DWLZ
Al's Journey
Al's Journey
Home Page
Journey
Update
Years
2001
2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
A FEW MORE
THINGS YOU
MIGHT ENJOY
Thoughts by Al
Al's Corner
Dotti's Success Story
Al's Essays on
Weight Loss and
Maintenance
Coon Family
Hiking Club
Our Alaska Cruise
WEIGHT MAINTENANCE - 2004
WEEK 138
Week Ending January 3, 2004
WEEK 139
Week Ending January 10, 2004
WEEK 140
Week Ending January 17, 2004
WEEK 141
Week Ending January 24, 2004
WEEK 142
Week Ending January 31, 2004
WEEK 143
Week Ending February 7, 2004
WEEK 144
Week Ending February 14, 2004
WEEK 145
Week Ending February 21, 2004
WEEK 146
Week Ending February 28, 2004
WEEK 147
Week Ending March 6, 2004
WEEK 148
Week Ending March 13, 2004
WEEK 149
Week Ending March 20, 2004
WEEK 150
Week Ending March 27, 2004
WEEK 151
Week Ending April 3, 2004
WEEK 152
Week Ending April 10, 2004
WEEK 153
Week Ending April 17, 2004
WEEK 154
Week Ending April 24, 2004
WEEK 155
Week Ending May 1, 2004
WEEK 156
Week Ending May 8, 2004
WEEK 157
Week Ending May 15, 2004
WEEK 158
Week Ending May 22, 2004
WEEK 159
Week Ending May 29, 2004
WEEK 160
Week Ending June 5, 2004
WEEK 161
Week Ending June 12, 2004
WEEK 162
Week Ending June 19, 2004
WEEK 163
Week Ending June 26, 2004
WEEK 164
Week Ending July 3, 2004
WEEK 165
Week Ending July 10, 2004
WEEK 166
Week Ending July 17, 2004
WEEK 167
Week Ending July 24, 2004
WEEK 168
Week Ending July 31, 2004
WEEK 169
Week Ending August 7, 2004
WEEK 170
Week Ending August 14, 2004
WEEK 171
Week Ending August 21, 2004
WEEK 172
Week Ending August 28, 2004
WEEK 173
Week Ending September 4, 2004
WEEK 174
Week Ending September 11, 2004
WEEK 175
Week Ending September 18, 2004
WEEK 176
Week Ending September 25, 2004
WEEK 177
Week Ending October 2, 2004
WEEK 178
Week Ending October 9, 2004
WEEK 179
Week Ending October 16, 2004
WEEK 180
Week Ending October 23, 2004
WEEK 181
Week Ending October 30, 2004
WEEK 182
Week Ending November 6, 2004
WEEK 183
Week Ending November 13, 2004
WEEK 184
Week Ending November 20, 2004
WEEK 185
Week Ending November 27, 2004
WEEK 186
Week Ending December 4, 2004
WEEK 187
Week Ending December 11, 2004
WEEK 188
Week Ending December 18, 2004
WEEK 189
Week Ending December 25, 2004
<= GO BACK TO 2003
GO ON TO 2005 =>
Graphs
Entire Journey
WEIGHT LOSS
MAINTENANCE
YEAR 1
MAINTENANCE
YEAR 2
MAINTENANCE
YEAR 3
MAINTENANCE
YEAR 4
MAINTENANCE
YEAR 5
MAINTENANCE
YEAR 6
MAINTENANCE
YEAR 7
Statistics
STATISTICS
EMAIL
Email Al
