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Al's Journey
Al's Journey
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A FEW MORE
THINGS YOU
MIGHT ENJOY
Thoughts by Al
Al's Corner
Dotti's Success Story
Al's Essays on
Weight Loss and
Maintenance
Coon Family
Hiking Club
Our Alaska Cruise
WEIGHT MAINTENANCE - 2026
WEEK 1286
Week Ending January 3, 2026
WEEK 1287
Week Ending January 10, 2026
WEEK 1288
Week Ending January 17, 2026
WEEK 1289
Week Ending January 24, 2026
WEEK 1290
Week Ending January 31, 2026
WEEK 1291
Week Ending February 7, 2026
WEEK 1292
Week Ending February 14, 2026
WEEK 1293
Week Ending February 21, 2026
WEEK 1294
Week Ending February 28, 2026
WEEK 1295
Week Ending March 7, 2026
WEEK 1296
Week Ending March 14, 2026
WEEK 1297
Week Ending March 21, 2026
WEEK 1298
Week Ending March 28, 2026
WEEK 1299
Week Ending April 4, 2026
WEEK 1300
Week Ending April 11, 2026
WEEK 1301
Week Ending April 18, 2026
WEEK 1302
Week Ending April 25, 2026
WEEK 1303
Week Ending May 2, 2026
WEEK 1304
Week Ending May 9, 2026
WEEK 1305
Week Ending May 16, 2026
WEEK 1306
Week Ending May 23, 2026
WEEK 1307
Week Ending May 30, 2026
WEEK 1308
Week Ending June 6, 2026
WEEK 1309
Week Ending June 13, 2026
<= GO BACK TO 2025
Graphs
Entire Journey
WEIGHT LOSS
MAINTENANCE
YEAR 1
MAINTENANCE
YEAR 2
MAINTENANCE
YEAR 3
MAINTENANCE
YEAR 4
MAINTENANCE
YEAR 5
MAINTENANCE
YEAR 6
MAINTENANCE
YEAR 7
Statistics
STATISTICS
EMAIL
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