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Al's Journey
Al's Journey
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THINGS YOU
MIGHT ENJOY
Thoughts by Al
Al's Corner
Dotti's Success Story
Al's Essays on
Weight Loss and
Maintenance
Coon Family
Hiking Club
Our Alaska Cruise
WEIGHT MAINTENANCE - 2025
WEEK 1234
Week Ending January 4, 2025
WEEK 1235
Week Ending January 11, 2025
WEEK 1236
Week Ending January 18, 2025
WEEK 1237
Week Ending January 25, 2025
WEEK 1238
Week Ending February 1, 2025
WEEK 1239
Week Ending February 8, 2025
WEEK 1240
Week Ending February 15, 2025
WEEK 1241
Week Ending February 22, 2025
WEEK 1242
Week Ending March 1, 2025
WEEK 1243
Week Ending March 8, 2025
WEEK 1244
Week Ending March 15, 2025
WEEK 1245
Week Ending March 22, 2025
WEEK 1246
Week Ending March 29, 2025
WEEK 1247
Week Ending April 5, 2025
WEEK 1248
Week Ending April 12, 2025
WEEK 1249
Week Ending April 19, 2025
WEEK 1250
Week Ending April 26, 2025
WEEK 1251
Week Ending May 3, 2025
WEEK 1252
Week Ending May 10, 2025
WEEK 1253
Week Ending May 17, 2025
WEEK 1254
Week Ending May 24, 2025
WEEK 1255
Week Ending May 31, 2025
WEEK 1256
Week Ending June 7, 2025
WEEK 1257
Week Ending June 14, 2025
WEEK 1258
Week Ending June 21, 2025
WEEK 1259
Week Ending June 28, 2025
WEEK 1260
Week Ending July 5, 2025
WEEK 1261
Week Ending July 12, 2025
WEEK 1262
Week Ending July 19, 2025
WEEK 1263
Week Ending July 26, 2025
WEEK 1264
Week Ending August 2, 2025
WEEK 1265
Week Ending August 9, 2025
WEEK 1266
Week Ending August 16, 2025
WEEK 1267
Week Ending August 23, 2025
WEEK 1268
Week Ending August 30, 2025
WEEK 1269
Week Ending September 6, 2025
WEEK 1270
Week Ending September 13, 2025
WEEK 1271
Week Ending September 20, 2025
WEEK 1272
Week Ending September 27, 2025
WEEK 1273
Week Ending October 4, 2025
WEEK 1274
Week Ending October 11, 2025
WEEK 1275
Week Ending October 18, 2025
WEEK 1276
Week Ending October 25, 2025
WEEK 1277
Week Ending November 1, 2025
WEEK 1278
Week Ending November 8, 2025
WEEK 1279
Week Ending November 15, 2025
WEEK 1280
Week Ending November 22, 2025
WEEK 1281
Week Ending November 29, 2025
WEEK 1282
Week Ending December 6, 2025
WEEK 1283
Week Ending December 13, 2025
WEEK 1284
Week Ending December 20, 2025
WEEK 1285
Week Ending December 27, 2025
<= GO BACK TO 2024
GO ON TO 2026 =>
Graphs
Entire Journey
WEIGHT LOSS
MAINTENANCE
YEAR 1
MAINTENANCE
YEAR 2
MAINTENANCE
YEAR 3
MAINTENANCE
YEAR 4
MAINTENANCE
YEAR 5
MAINTENANCE
YEAR 6
MAINTENANCE
YEAR 7
Statistics
STATISTICS
EMAIL
Email Al
