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Al's Journey
Al's Journey
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THINGS YOU
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Thoughts by Al
Al's Corner
Dotti's Success Story
Al's Essays on
Weight Loss and
Maintenance
Coon Family
Hiking Club
Our Alaska Cruise
WEIGHT MAINTENANCE - 2024
WEEK 1182
Week Ending January 6, 2024
WEEK 1183
Week Ending January 13, 2024
WEEK 1184
Week Ending January 20, 2024
WEEK 1185
Week Ending January 27, 2024
WEEK 1186
Week Ending February 3, 2024
WEEK 1187
Week Ending February 10, 2024
WEEK 1188
Week Ending February 17, 2024
WEEK 1189
Week Ending February 24, 2024
WEEK 1190
Week Ending March 2, 2024
WEEK 1191
Week Ending March 9, 2024
WEEK 1192
Week Ending March 16, 2024
WEEK 1193
Week Ending March 23, 2024
WEEK 1194
Week Ending March 30, 2024
WEEK 1195
Week Ending April 6, 2024
WEEK 1196
Week Ending April 13, 2024
WEEK 1197
Week Ending April 20, 2024
WEEK 1198
Week Ending April 27, 2024
WEEK 1199
Week Ending May 4, 2024
WEEK 1200
Week Ending May 11, 2024
WEEK 1201
Week Ending May 18, 2024
WEEK 1202
Week Ending May 25, 2024
WEEK 1203
Week Ending June 1, 2024
WEEK 1204
Week Ending June 8, 2024
WEEK 1205
Week Ending June 15, 2024
WEEK 1206
Week Ending June 22, 2024
WEEK 1207
Week Ending June 29, 2024
WEEK 1208
Week Ending July 6, 2024
WEEK 1209
Week Ending July 13, 2024
WEEK 1210
Week Ending July 20, 2024
WEEK 1211
Week Ending July 27, 2024
WEEK 1212
Week Ending August 3, 2024
WEEK 1213
Week Ending August 10, 2024
WEEK 1214
Week Ending August 17, 2024
WEEK 1215
Week Ending August 24, 2024
WEEK 1216
Week Ending August 31, 2024
WEEK 1217
Week Ending September 7, 2024
WEEK 1218
Week Ending September 14, 2024
WEEK 1219
Week Ending September 21, 2024
WEEK 1220
Week Ending September 28, 2024
WEEK 1221
Week Ending October 5, 2024
WEEK 1222
Week Ending October 12, 2024
WEEK 1223
Week Ending October 19, 2024
WEEK 1224
Week Ending October 26, 2024
WEEK 1225
Week Ending November 2, 2024
WEEK 1226
Week Ending November 9, 2024
WEEK 1227
Week Ending November 16, 2024
WEEK 1228
Week Ending November 23, 2024
WEEK 1229
Week Ending November 30, 2024
WEEK 1230
Week Ending December 7, 2024
WEEK 1231
Week Ending December 14, 2024
WEEK 1232
Week Ending December 21, 2024
WEEK 1233
Week Ending December 28, 2024
<= GO BACK TO 2023
GO ON TO 2025 =>
Graphs
Entire Journey
WEIGHT LOSS
MAINTENANCE
YEAR 1
MAINTENANCE
YEAR 2
MAINTENANCE
YEAR 3
MAINTENANCE
YEAR 4
MAINTENANCE
YEAR 5
MAINTENANCE
YEAR 6
MAINTENANCE
YEAR 7
Statistics
STATISTICS
EMAIL
Email Al
