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Weight Commander

When you're serious about weight loss

Read Our Review of Michaels' Weight Commander



Vitalicious 120 Calories,
10g protein,
Cholesterol free



New! VitaEgg
Flatbread Sandwich


Wow! Only
3 Points!
(PointsPlus®)

 

Dotti's Newsletter



Vitalicious
Vitalicious has done it again!
Low-Point all natural treats!

 

Health & Weight
Loss Links

Weight Watcher's International
Fitday
Green Mountain at Fox Run 
A Weight Lifted
CyberDiet
Diet Links
Fitness Resource
DietSite
Cooking Light
Diet Watch
Health Oasis (Mayo Clinic)
The Weight-Loss Zone
American Dietetic Association
Start Your Diet.com
Be THINspired!
Eating Disorder Referral
& Information Center
Journal to Success
DietTalk
The Kitchen Link
TOPS Weight Loss Support
Choose To Move
Power Nutrition
Healthy Place.com
Shape Magazine
Companion (online support
network-WW)
Diabetic-Lifestyle Online
Magazine
Nutrition Action HealthLetter
Workouts for Women.com
NutraWatch.com -
Online Food Diary
water.com
Diet Bites
Virtual Diet Center
Lighten Up at Camp Shane
NutriFit
Fast Weight Loss Diet Info

Nutrition Databases

Candy Bars - Sorted By Company
Calorie King
USDA Nutrient Data Laboratory
Calorie Counter Database
CalorieLab
Fast Food Finder Facts

 

Dotti's Food Score
Read our Dotti's Food Score FAQ's

DWLZ Cookbooks
Enjoying Weight Loss Hypnosis CDs
Read Our Review

DWLZ Updates

Cards, Stationary & Flowers

"Lighter Weighs" Postcards
Virtual Flowers
Card Central - greeting cards
Webshots e-cards
Blue Mountain Cards
Birthday Alarm
- remember dates
Cloud Eight Stationery
- for Outlook Express
More Outlook Express Stationery

Other Resources

Folder Password Expert
- security software for Windows
FreeWebSpace.com
Value Web
√low cost web hosting
Animation Factory
The Graphics Ring

Creating a Website?

My message board is
from
vBulletin
My site search is from Google
My counter is from The Counter
Some of my text graphics are
from  
Logo and Graphics Generator
Some of my graphics are
from
    Webweaver
Clic*Pic™ compresses
images & creates a
clickable photo gallery
Rain*Bow™ is a great
color browser

Motivational

Motivation 123 - Get Motivated!
The Daily Motivator
Free Motivational Posters
and More
Other Fun Stuff
The Dialectizer
Virtual Cocktail -
Mmmartini Lounge
Make a CYBER ARREST
Bust an internet addict
Real Age Test


DWLZ supporter

Food Sites
Penny's Low Fat Desserts
Vitalicious Muffins 
PhillySwirl
Fit 'n' Free Pizza  
Baja Bob's SF Cocktail Mixes
No Pudge Brownies
SlimFast Online
Dixies Diners' Club
- Healthy Junkfood
Happy & Healthy Products Inc.
Fruitfull ® Bars & Smoothies
Canadian Favourites

Calculators, Journals
for Excel/Works,
Recipe Software...

Easy Track Watches

MS Excel Weight Loss Tools

Now You're Cooking
-
recipe software
Body Mass Index Calculator
- Women
Body Mass Index Calculator
Gender Neutral
Nutrition Analysis Tool
Calories Burned Estimator
Reference & Info
The Weather Bug
Wikipedia
The Official U.S. Time
U.S. Postal Service
Ask Jeeves
MSN Maps & Directions
The Old Farmer's Almanac
ABC News
Fox News
The Weather Channel
Time Magazine
Switchboard.com
Games
Snood - very addictive
Bejeweled - very addictive
Java Games & Puzzle Gallery
Friends Pages
The Bell's Homepage
Sher In Canada's Page
Portland Labrador
A dog lover's page
Red Hats by Deb
Red Hat Society hats
Diesel Boss
Great truck driver's page!


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Open 24 hours

Dotti's Weight Loss Zone
created
& maintained by
Dotti

Dotti

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My Blog




Weight Loss
Personal Pages

3 Fat Chicks On A Diet
Getting 2 Goal
The Brickhouse Chronicles 
Akasha's "Big" Battle
No Excuses Team Sisters Page
Cathy's Weightloss Diary
Donna's Weight Loss Manifesto
Daniels Weight Loss Journey 
Recipe Sites
Recipezaar
Anita's Tried & True Recipes
The Vegan Kitchen

All Great Recipes
Free, easy and quick cooking
recpies tips and information

Veggie 123.com
How to Successfully become a
vegetarian; Recipes
Meals For You
Low Cal Diner
George It! - George Foreman
Recipes
WeightWatcherRecipes@egroups
WWrecipes@egroups
recipesonly123@egroups
Weight Watcher Recipe Cards
from 1974 - WOW
!
Message Boards
& Mailing Lists
DWLZ Message Board
3 Fat Chicks On A Diet
US Weight Watcher's Forum
Australian Weight Watcher's
Forum
Getting 2 Goal
W.W. Support @yahoo
Annie's Diet Club@yahoo
AAA Fat Busters@yahoo
Diet Club@That Home Site
Exercise/Nutrition
@That Home Site
WW123Success@egroups
WWatHome@egroups
123SUCESS@egroups
ww100@egroups.com
WW123UK@egroups
123_success@egroups
Weight Watcher Group
WWChattyChicks


alaskan cruise



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IF YOU ALWAYS DO WHAT YOU ALWAYS DID
YOU'LL ALWAYS GET WHAT YOU ALWAYS GOT!

One Day At A Time, No Guilt and Move On

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All site material ©1998-2014 by Dotti's Weight Loss Zone. All rights reserved. While all material was placed on this site to be used
by visitors and it is fondly hoped that this material will assist others in their personal journeys - ethics, common courtesy, and the law
demand that the months of labor put in by the author of www.dwlz.com in creating this site will be protected, and theft (i.e. placing
on your own web page, selling material from my website, etc) of said material is not authorized. I urge all my visitors to use the
material on my web page for their personal use and to share the info with others.

Disclaimer - Weight Watchers is a registered trademark of Weight Watchers International Inc. Points and PointsPlus are trademarks of
Weight Watchers International Inc. This site is not affiliated with Weight Watchers International in any way. Information on this site is based
on recollections and assumptions of its author. Points and Points+ on this site were calculated by its author. This site is presented under the
rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only.