Hover over links below to find more pages on my website. If you don't have Java enabled,
please click on the DWLZ Sitemap button below.  Please hit refresh to see the latest.

sitemap             Site Updates


Due to a change in our circumstances, I have had to move DWLZ and the Message Board, to a much cheaper server in order to keep it online.  Please know we will do everything we can to keep it online and available to all who need it and have found a home here.  If you would like to help support this effort, please visit my Support page or click on one of the links below.

DWLZ Supporter ~ $25.00/year ~  paypal.me/DottiDWLZ/25        DWLZ Donation ~  paypal.me/DottiDWLZ/

Dotti's Corner on YouTube

Weight Commander

Health & Weight
Loss Links

Weight Watcher Recipe Cards from 1974 - WOW!
Weight Watcher's U.S.
3 Fat Chicks On A Diet
Cooking Light
TOPS Weight Loss Support
Diabetic-Lifestyle Online
Nutrition Action Health Letter
Diet Bites
Lighten Up at Camp Shane

Nutrition Databases

Nutritionix Database
Calorie King
USDA Nutrient Data Laboratory

Al's first novel!
Als First Novel

It's a love story & so much more. 
Click on book cover above
to see ordering options.

Cards, Stationary & Flowers

Birthday Alarm
- remember dates
Jacquie Lawson Cards
Blue Mountain Cards

Creating a Website?

My Buttons on my site were
made with

Button Generator
My message board is
My site search is from Google
My counter is from The Counter

Some of my text graphics are from  Logo and Graphics Generator

Some of my graphics are from    Webweaver

Clic*Pic™ compresses
images & creates a
clickable photo gallery
Rain*Bow™ is a great
color browser

Als Book
Great lawyer in the Vancouver, WA area.

Al's YouTube Channel

Food Sites
Vitalicious Muffins 
Fit 'n' Free Pizza  
Baja Bob's SF Cocktail Mixes
Happy & Healthy Products Inc.
Fruitfull ® Bars & Smoothies

Calculators, Journals and More

BMI Calculator - DWLZ

Heart Rate Calculator - DWLZ

BMR Calculator - DWLZ
Thermometer to Print - DWLZ
Daily Journal Sheets to Print
Blogs I Follow
Made by Fay - our Cuz
Backyard Smoked Meats
Being An After
Bab's Life Journey

Cascade Dental
Best in Spokane, WA ~  Best people!

Alaskan Cruise

Horizonal Rule Bows


DWLZ Cookbooks


Enjoying Weight Loss CDs


DWLZ supporter

Open 24 hours

Horizonal Rule Bows


One Day At A Time, No Guilt and Move On

Horizonal Rule Bows

All site material ©1998-2019 by Dotti's Weight Loss Zone. All rights reserved. While all material was placed on this site to be used
by visitors and it is fondly hoped that this material will assist others in their personal journeys - ethics, common courtesy, and the law
demand that the months of labor put in by the author of www.dwlz.com in creating this site will be protected, and theft (i.e. placing
on your own web page, selling material from my website, etc) of said material is not authorized. I urge all my visitors to use the
material on my web page for their personal use and to share the info with others.

Disclaimer - Weight Watchers is a registered trademark of Weight Watchers International Inc. Points and PointsPlus are trademarks of
Weight Watchers International Inc. This site is not affiliated with Weight Watchers International in any way. Information on this site is based
on recollections and assumptions of its author. Points, Points+ and Smart Points on this site were calculated by its author. This site is presented under the
rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only.