A FEW MORE THINGS
YOU MIGHT ENJOY
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WEEK 336
Week Ending October 20, 2007
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*** Weigh-in for WEEK 336 ***
10/20/2007
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| Week Completed: | ___336___ |
| Weigh-In Weight: | 195.0 |
| Body Mass Index: | 24.37 |
| Average Weight for week: | 196.93 |
| Miles Walked for week: | 2 |
| Miles Walked in 2007: | 203.54 |
| Week’s Average Points/Day: | 31.79 |
| Pounds +/- for this week: | -2.5 |
| Pounds lost total: | 44.5 |
| Made GOAL: 9/22/2001 † | |
* Made 10% at 215.5 pounds on 7/14/01
† Goal is 200 pounds.
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Week’s Data
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Day |
Date |
Weight |
Points |
Water |
Miles
Walked |
| Saturday |
10/13/2007
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197.5
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33.5
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6 cups (48 oz)
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0.00
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| Sunday |
10/14/2007
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197.5
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39.0
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6 cups (48 oz)
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2.00
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| Monday |
10/15/2007
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198.5
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28.5
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6 cups (48 oz)
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0.00
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| Tuesday |
10/16/2007
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196.5
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32.5
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6 cups (48 oz)
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0.00
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| Wednesday |
10/17/2007
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198.0
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28.5
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6 cups (48 oz)
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0.00
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| Thursday |
10/18/2007
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196.5
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21.5
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9 cups (72 oz)
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0.00
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| Friday |
10/19/2007
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195.0
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39.0
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11 cups (88 oz)
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0.00
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Week 336 Update
6 years, 162 days on my journey; a lifetime to follow.
-Al-
6 '3" 239.5/195.0/197.5±2.5/BMI:24.37/WK- 336
Starting weight: 239.5
Target Weight Range: 195 lbs to 200 lbs
BACK TO WEEK THREE HUNDRED THIRTY-FIVE
ON TO WEEK THREE HUNDRED THIRTY-SEVEN
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