A FEW MORE THINGS
YOU MIGHT ENJOY
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WEEK 287
Week Ending November 11, 2006
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| Week Completed: | ___287___ |
| Weigh-In Weight: | 199.5 |
| Body Mass Index: | 24.94 |
| Average Weight for week: | 199.29 |
| Aerobic Points for week: | 0.00 |
| Miles Walked for week: | 0.00 |
| Miles Walked this month: | 0.00
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| Miles Walked in 2006: | 210.46 |
| Total Miles Walked for 2005: | 839.24 |
| Total Miles Walked for 2004: | 1200.1 |
| Week’s Average Points/Day: | 41.50 |
| Pounds +/- for this week: | +0.5 |
| Pounds lost total: | 40 |
| Pounds to go to 10%: | 0.0* |
| Pounds to go to goal: | 0.0** |
| Pounds to go to 20%: | 0.0*** |
| Made PERSONAL GOAL: 11/23/2001 † | |
* Made 10% at 215.5 pounds on 7/14/01
** Made Goal at 200.0 pounds on 9/22/01
*** Made 20% at 191.5 pounds on 11/3/01
† Personal Goal is 190 pounds.
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Week’s Data
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Day |
Date |
Weight |
Points |
Water |
Aerobic
Points |
| Saturday |
11/04/2006 |
199.0 |
43.0 |
6 cups (48 oz) |
0.00 |
| Sunday |
11/05/2006
|
199.0
|
30.0
|
6 cups (48 oz)
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0.00
|
| Monday |
11/06/2006
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197.0
|
35.0
|
6 cups (48 oz)
|
0.00
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| Tuesday |
11/07/2006
|
199.0
|
52.5
|
6 cups (48 oz)
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0.00
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| Wednesday |
11/08/2006
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201.5
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42.0
|
6 cups (48 oz)
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0.00
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| Thursday |
11/09/2006
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199.5
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29.5
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6 cups (48 oz)
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0.00
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| Friday |
11/10/2006
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199.5
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58.5
|
6 cups (48 oz)
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0.00
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Starting weight: 239.5
Target Weight Range: 195 lbs to 200 lbs
[BACK TO WEEK 286] [On TO WEEK 306]
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