Portion |
Same Size As... |
Burn Off With... |
3 oz light-meat turkey (no
skin) |
Deck of cards |
18 minutes ice-skating
(135 calories) |
<
1/3 cup homemade stuffing
(cooked) |
1 kiwifruit |
23 minutes stacking wood
for cozy fire (130 calories) |
<
1/4 cup gravy (from jar) |
Ping pong ball |
15 minutes kissing under
the mistletoe (25 calories) |
<
1/2 cup mashed potatoes |
1/2 baseball |
22 minutes on a family
walk (110 calories) |
<
4 oz Champagne |
Cupcake wrapper |
32 minutes playing carols
on the piano (80 calories) |
<
1/8 of 9-in pumpkin pie |
Computer mouse |
37 minutes cross-country
skiing (315 calories) |
<
2 small sugar cookies |
2 bars hotel soap |
14 minutes snowshoeing
(145 calories) |
<
1/8 of 8-in gingerbread cake |
Cassette tape |
55 minutes snowball
fighting (230 calories) |
<
1 Tablespoon fudge |
Pair of dice |
22 minutes hanging holiday
decorations (65 calories) |
<
4 oz eggnog (nonalcoholic) |
1/2 apple |
38 minutes swing dancing
(170 calories) |