Fruit Nutritionals Apple, Large [8 Oz] (130 cal/0g fat/5g fiber/34g carbs/1g protein/0mg sodium) 3.5 (2) Avocado, 1/5th Medium [1.1 Oz] (50 cal/4.5g fat/1g fiber/3g carbs/1g protein/0mg sodium) 1.5 (1.5) Banana, 1 Medium [4.5 Oz] (110 cal/0g fat/3g fiber/30g carbs/1g protein/0mg sodium) 3.5 (2) Cantaloupe, 1/4 Medium [4.8 Oz] (50 cal/0g fat/1g fiber/12g carbs/1g protein/20mg sodium) 1.5 (1) Grapefruit, 1/2 Medium [5.5 Oz] (60 cal/0g fat/2g fiber/15g carbs/1g protein/0mg sodium) 2 (1) Grapes, 3/4 Cup [4.5 Oz] (90 cal/0g fat/1g fiber/23g carbs/0g protein/15mg sodium) 2.5 (2) Honeydew Melon, 1/10 Medium [4.8 Oz] (50 cal/0g fat/1g fiber/12g carbs/1g protein/30mg sodium) 1.5 (1) Kiwifruit, 2 Medium [5.3 Oz] (90 cal/1g fat/4g fiber/20g carbs/1g protein/0mg sodium) 2.5 (1.5) Lemon, 1 Medium [2.1 Oz] (15 cal/0g fat/2g fiber/5g carbs/0g protein/0mg sodium) 0.5 (0) Lime, 1 Medium [2.4 Oz] (20 cal/0g fat/2g fiber/7g carbs/0g protein/0mg sodium) 1 (0) Nectarine, 1 Medium [5 Oz] (60 cal/0.5g fat/2g fiber/15g carbs/1g protein/0mg sodium) 2 (1) Orange, 1 Medium [5.5 Oz] (80 cal/0g fat/3g fiber/19g carbs/1g protein/0mg sodium) 2 (1) Peach, 1 Medium [5.3 Oz] (60 cal/0.5g fat/2g fiber/15g carbs/1g protein/0mg sodium) 2 (1) Pear, 1 Medium [5.9 Oz] (100 cal/0g fat/6g fiber/26g carbs/1g protein/0mg sodium) 2.5 (1.5) Pineapple, 2 Slices, 3" Diameter, 3/4" Thick [4 Oz] (50 cal/0g fat/1g fiber/13g carbs/1g protein/10mg sodium) 1.5 (1) Plums, 2 Medium [5.4 Oz] (70 cal/0g fat/2g fiber/19g carbs/1g protein/0mg sodium) 2 (1) Strawberries, 8 Medium [5.3 Oz] (50 cal/0g fat/2g fiber/11g carbs/1g protein/0mg sodium) 1.5 (1) Sweet Cherries, 21 Cherries [5 Oz] (100 cal/0g fat/1g fiber/26g carbs/1g protein/0mg sodium) 3 (2) Tangerine, 1 Medium [3.9 Oz] (50 cal/0g fat/2g fiber/13g carbs/1g protein/0mg sodium) 1.5 (1) Watermelon, 1/18 Medium Melon, 2 Cups Diced [10 Oz] (80 cal/0g fat/1g fiber/21g carbs/1g protein/0mg sodium) 2.5 (1.5) * Whenever possible, I calculate ALL my Points on my website with my
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