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Completely UPDATED 9/29/2010 Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSiloClick Here for HTML Download - HTML file for Pocket PC, Smartphones & view offline Meal Dealz Buffalo Wings Meal Deal [no drink or sauce] (739 cal/39g fat/4g fiber/52g carbs/45g protein/396mg sodium/9g saturated fat) 17.5 Chicken Finger Sandwich Meal Deal [no drink] (1266 cal/69g fat/9g fiber/115g carbs/45g protein/2374mg sodium/12g saturated fat) 30.5 Grilled Chicken Sandwich Meal Deal [no drink] (1071 cal/48.8g fat/7g fiber/106g carbs/48g protein/1746mg sodium/8.7g saturated fat) 25 Kickin' Chicken Sandwich Meal Deal [no drink] (1217 cal/67.1g fat/8g fiber/106.3g carbs/43g protein/2634mg sodium/11.1g saturated fat) 29.5 Bonelexx Wings Meal Deal [with sweet and spicy glaze; no drink] (1099 cal/519g fat/7g fiber/113.5g carbs/31g protein/1928mg sodium/10.1g saturated fat) 64.5 Big Zax Snak Meal Deal [no sauce or drink] (773 cal/34g fat/7g fiber/77g carbs/38g protein/1261mg sodium/6g saturated fat) 17.5 Nibbler Meal Deal [no drink] (1294 cal/66.4g fat/8g fiber/125.1g carbs/48g protein/2104mg sodium/12.1g saturated fat) 31 Chicken Parmesan Sandwich Meal [no drink] (1100 cal/56.5g fat/9g fiber/105g carbs/45g protein/2090mg sodium/10.5g saturated fat) 26 Chicken Salad Sandwich Meal [no drink] (1015 cal/60.5g fat/7g fiber/91g carbs/28g protein/979mg sodium/11g saturated fat) 25 Zalads The House Zalad, No Chicken (430 cal/24.3g fat/4.2g fiber/34.8g carbs/14g protein/683mg sodium/11.2g saturated fat) 10 The House Zalad, Fried (768 cal/40.3g fat/7.2g fiber/41.8g carbs/54g protein/1735mg sodium/14.2g saturated fat) 18 The House Zalad, Grilled (618 cal/29.3g fat/4.2g fiber/34.8g carbs/48g protein/1531mg sodium/12.2g saturated fat) 14.5 The Caesar Zalad, No Chicken (327 cal/18g fat/5g fiber/24g carbs/17g protein/712mg sodium/7g saturated fat) 7.5 The Caesar Zalad, Fried (665 cal/34g fat/8g fiber/31g carbs/57g protein/1764mg sodium/10g saturated fat) 15.5 The Caesar Zalad, Grilled (515 cal/23g fat/5g fiber/24g carbs/51g protein/1560mg sodium/8g saturated fat) 11.5 The Blue Zalad, No Chicken (409 cal/23g fat/5.2g fiber/34.8g carbs/13g protein/755mg sodium/10g saturated fat) 9.5 The Blue Zalad, Fried & Buffaloed (762 cal/39g fat/8.2g fiber/44.8g carbs/53g protein/2110mg sodium/13g saturated fat) 18 The Blue Zalad, Blackened (597 cal/27g fat/5.2g fiber/35.8g carbs/48g protein/1727mg sodium/11g saturated fat) 13.5 Zensation Salad [dressing not included] (840 cal/39g fat/10.2g fiber/76.4g carbs/49g protein/2508mg sodium/8g saturated fat) 19.5 The Roadhouse Zalad [with 2 Roadhouse dressings] (669 cal/36.5g fat/8g fiber/39.8g carbs/41g protein/1658mg sodium/11.5g saturated fat) 16 Most Popular Chicken Finger Plate (1060 cal/50.3g fat/10.4g fiber/90.6g carbs/59g protein/1921mg sodium/10.4g saturated fat) 25 Chicken Finger Plate, Large (1605 cal/73.6g fat/15.4g fiber/146.1g carbs/85g protein/2770mg sodium/14.8g saturated fat) 37.5 Wings & Things (1145 cal/57g fat/7g fiber/79g carbs/78g protein/1964mg sodium/12g saturated fat) 27 Wings & Things, Large (1689 cal/80.6g fat/11.4g fiber/133.1g carbs/105g protein/2330mg sodium/15.8g saturated fat) 40 Celebration Special [no beverage calculated in] (1061 cal/56.4g fat/8.1g fiber/86.5g carbs/52g protein/2060mg sodium/10.1g saturated fat) 25.5 Sandwich Baskets Zaxby's Club Sandwich Basket (1228 cal/68.4g fat/8.9g fiber/100.7g carbs/48g protein/2311mg sodium/14.7g saturated fat) 29.5 Cajun Club Sandwich Basket (1185 cal/56.8g fat/7g fiber/106.4g carbs/57g protein/2710mg sodium/13g saturated fat) 28 Wings & Fingerz 5 Buffalo Wings (368 cal/23g fat/0g fiber/0g carbs/40g protein/192mg sodium/6g saturated fat) 9.5 10 Buffalo Wings (734 cal/46g fat/0g fiber/1g carbs/81g protein/374mg sodium/12g saturated fat) 19 20 Buffalo Wings (1468 cal/93g fat/0g fiber/1g carbs/161g protein/739mg sodium/24g saturated fat) 37.5 5 Chicken Fingers (422 cal/20g fat/3g fiber/8g carbs/51g protein/1317mg sodium/3g saturated fat) 10 10 Chicken Fingerz (842 cal/40g fat/7g fiber/17g carbs/101g protein/2625mg sodium/7g saturated fat) 19.5 20 Chicken Fingers (1688 cal/81g fat/14g fiber/34g carbs/202g protein/5258mg sodium/14g saturated fat) 40 5 Buffalo Chicken Fingerz (424 cal/20g fat/3g fiber/8g carbs/51g protein/1336mg sodium/3g saturated fat) 10 10 Buffalo Chicken Fingerz (844 cal/40g fat/7g fiber/18g carbs/101g protein/2653mg sodium/7g saturated fat) 19.5 20 Buffalo Chicken Fingerz (1692 cal/81g fat/14g fiber/35g carbs/202g protein/5304mg sodium/14g saturated fat) 40 5 Boneless Wings [sauce not calculated in] (390 cal/20g fat/3g fiber/29g carbs/24g protein/1060mg sodium/4g saturated fat) 9 Zappetizers Tater Chips (799 cal/53g fat/8g fiber/76g carbs/8g protein/1316mg sodium/9g saturated fat) 20 Spicy Fried Mushrooms [sauce not included] (432 cal/28g fat/3g fiber/37g carbs/7g protein/954mg sodium/6g saturated fat) 10.5 Onion Rings [Zappetizer] [sauce not included] (625 cal/41g fat/4g fiber/55g carbs/7g protein/1534mg sodium/7g saturated fat) 15.5 Fried Pickles, Side Portion (370 cal/32g fat/1g fiber/16g carbs/3g protein/1160mg sodium/5.5g saturated fat) 10 Fried Pickles, Zappetizer Portion (676 cal/64.7g fat/0.9g fiber/15.3g carbs/4g protein/1422mg sodium/10.4g saturated fat) 19 Sides & Exras Zestable Dip [1.27 oz] (160 cal/15g fat/1g fiber/5g carbs/1g protein/290mg sodium/2g saturated fat) 4.5 Crinkle Fries (593 cal/25.6g fat/6.4g fiber/83.1g carbs/8g protein/392mg sodium/4.8g saturated fat) 13.5 Basket of Celery (7 cal/0g fat/0g fiber/2g carbs/0g protein/92mg sodium/0g saturated fat) 0.5 Texas Toast (150 cal/6g fat/1g fiber/20g carbs/3g protein/270mg sodium/1g saturated fat) 3.5 Texas Toast, Dry (99 cal/1g fat/1g fiber/19g carbs/3g protein/226mg sodium/0g saturated fat) 2 Cole Slaw (117 cal/8g fat/2g fiber/10g carbs/0g protein/130mg sodium/3g saturated fat) 3 Nibbler- A La Carte (308 cal/17g fat/1.7g fiber/24.8g carbs/14g protein/691mg sodium/2.7g saturated fat) 7.5 Honey Mustard Dressing [1.25 oz] (150 cal/13g fat/0g fiber/6g carbs/0g protein/230mg sodium/2g saturated fat) 4.5 Ranch Dressing [1.25 oz] (160 cal/16g fat/0g fiber/2g carbs/1g protein/260mg sodium/2.5g saturated fat) 5 Thousand Island Dressing [1.25 oz] (230 cal/24g fat/0g fiber/3g carbs/0g protein/180mg sodium/3.5g saturated fat) 7 Blue Cheese Dressing [1.25 oz] (180 cal/19g fat/0g fiber/2g carbs/1g protein/350mg sodium/3.5g saturated fat) 5.5 Honey French Dressing [1.25 oz] (150 cal/12g fat/0g fiber/9g carbs/0g protein/260mg sodium/2g saturated fat) 4 Mediterranean Dressing [1.25 oz] (140 cal/14g fat/1g fiber/4g carbs/0g protein/530mg sodium/2g saturated fat) 4 Caesar Dressing [1.25 oz] (160 cal/17g fat/0g fiber/2g carbs/0g protein/260mg sodium/2.5g saturated fat) 5 Lite Ranch Dressing [1.25 oz] (90 cal/8g fat/0g fiber/3g carbs/1g protein/390mg sodium/1.5g saturated fat) 2.5 Lite Vinaigrette Dressing [1.25 oz] (50 cal/2g fat/0g fiber/7g carbs/0g protein/290mg sodium/0g saturated fat) 1.5 Zax Sauce [1.52 oz] (180 cal/17g fat/0g fiber/6g carbs/1g protein/620mg sodium/3g saturated fat) 5.5 Ketchup [0.35 oz] (10 cal/0g fat/0g fiber/2g carbs/0g protein/108mg sodium/0g saturated fat) 0.5 Wimpy Sauce [2.29 oz] (50 cal/0g fat/0g fiber/10g carbs/0g protein/1340mg sodium/0g saturated fat) 1 Tongue Torch Sauce [2.29 oz] (33 cal/1g fat/0g fiber/6g carbs/0g protein/680mg sodium/0g saturated fat) 1 Nuclear Sauce [2.29 oz] (30 cal/1g fat/1g fiber/5g carbs/1g protein/1650mg sodium/0g saturated fat) 0.5 Insane Sauce [2.29 oz] (40 cal/2g fat/2g fiber/6g carbs/1g protein/280mg sodium/0g saturated fat) 1 BBQ Sauce [2.47 oz] (90 cal/0g fat/1g fiber/23g carbs/0g protein/710mg sodium/0]g saturated fat) 2 Teriyaki Sauce [2.57 oz] (110 cal/0g fat/0g fiber/25g carbs/2g protein/1180mg sodium/0g saturated fat) 2.5 Hot Honey Mustard Sauce [2.12 oz] (160 cal/17g fat/1g fiber/10g carbs/1g protein/780mg sodium/3g saturated fat) 4.5 Original Sauce [2.19 oz] (56 cal/5g fat/1g fiber/2g carbs/0g protein/1060mg sodium/1g saturated fat) 1.5 Honey Mustard Sauce [1.52] (184 cal/16g fat/0g fiber/7.4g carbs/0g protein/283mg sodium/2.5g saturated fat) 5.5 Ranch Sauce [1.52 oz] (197 cal/19.7g fat/0g fiber/2.5g carbs/1g protein/319mg sodium/3.1g saturated fat) 6 Onion Rings, side (312 cal/21g fat/2g fiber/28g carbs/4g protein/767mg sodium/4g saturated fat) 8 Side Salad (18 cal/0g fat/0.8g fiber/3.3g carbs/1g protein/29mg sodium/0g saturated fat) 0.5 Citrus Vinaigrette for Zensation Zalad [1.02 oz] (116 cal/10g fat/0g fiber/7g carbs/0g protein/162mg sodium/1g saturated fat) 3.5 Nibbler Bun [no garlic margarine] (130 cal/3g fat/1g fiber/22g carbs/4g protein/180mg sodium/1g saturated fat) 3 Sweet and Spicy Glaze [2.47 oz] (140 cal/2g fat/0g fiber/30g carbs/1g protein/490mg sodium/0g saturated fat) 3 Cup of Chicken Salad [4.02 oz] (260 cal/20g fat/0g fiber/3g carbs/17g protein/530mg sodium/4g saturated fat) 7 Roadhouse Dressing [one 2 oz cup] (110 cal/9g fat/1g fiber/7g carbs/1g protein/280mg sodium/1.5g saturated fat) 3 Zats Kidz Kiddie Finger (390 cal/17.6g fat/3.4g fiber/34.1g carbs/23g protein/710mg sodium/2.8g saturated fat) 9 Kiddie Cheese (443 cal/20.5g fat/3.6g fiber/55.1g carbs/8g protein/733mg sodium/6g saturated fat) 10 Bug Bites (140 cal/5g fat/0g fiber/23g carbs/2g protein/125mg sodium/2g saturated fat) 3.5 Chocolate Chip Cookie (174 cal/7g fat/1g fiber/24g carbs/2g protein/125mg sodium/4g saturated fat) 4 White Chocolate Macadamia Nut Cookie (158 cal/8g fat/2g fiber/20g carbs/2g protein/114mg sodium/4g saturated fat) 3.5 1% Lowfat Milk (110 cal/3g fat/0g fiber/13g carbs/9g protein/130mg sodium/2g saturated fat) 2.5 Minute Maid Apple Juice (100 cal/0g fat/0g fiber/23g carbs/0g protein/15mg sodium/0g saturated fat) 2 Lowfat Chocolate Milk (160 cal/3g fat/0g fiber/27g carbs/8g protein/210mg sodium/2g saturated fat) 3.5 Unsweetened Tea, regular (28 cal/0g fat/0g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 1 Sweet Tea, Regular (153 cal/0g fat/0g fiber/41g carbs/0g protein/0mg sodium/0g saturated fat) 3.5 Coke, regular (149 cal/0g fat/0g fiber/41g carbs/0g protein/9mg sodium/0g saturated fat) 3 Diet Coke, regular (1 cal/0g fat/0g fiber/0g carbs/0g protein/15mg sodium/0g saturated fat) 0.5 Sprite, regular (146 cal/0g fat/0g fiber/39g carbs/0g protein/33mg sodium/0g saturated fat) 3 MM Lemonade, regular (8 cal/0g fat/0g fiber/2g carbs/0g protein/8mg sodium/0g saturated fat) 0.5 Fanta Cherry, regular (44 cal/0g fat/0g fiber/44g carbs/0g protein/12mg sodium/0g saturated fat) 1 Pibb X-Tra, regular (170 cal/0g fat/0g fiber/46g carbs/0g protein/25mg sodium/0g saturated fat) 3.5 Hi-C Fruit Punch, regular (156 cal/0g fat/0g fiber/42g carbs/0g protein/14mg sodium/0g saturated fat) 3.5 Coke Zero, regular (1 cal/0g fat/0g fiber/1g carbs/0g protein/42mg sodium/0g saturated fat) 0.5 Milkshakes Chocolate Milkshake (765 cal/36g fat/1g fiber/100g carbs/12g protein/310mg sodium/22g saturated fat) 18.5 Strawberry Milkshake (725 cal/34g fat/1g fiber/87g carbs/10g protein/225mg sodium/20.5g saturated fat) 17.5 Vanilla Milkshake (745 cal/34g fat/0g fiber/98g carbs/10g protein/245mg sodium/20.5g saturated fat) 18 Birthday Cake Milkshake (860 cal/37.5g fat/0g fiber/113g carbs/10g protein/256mg sodium/23g saturated fat) 20.5 Zaxbys |
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