Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo
Click Here for HTML Download - HTML file for Pocket PC, Smartphones & view offline
Tacos
Calculated w/corn tortilla. If flour tortilla add on values.
Original Fish Taco
(300 cal/16 g fat/2 g fiber/27 g carbs) 7
Especial Fish Taco
(370 cal/22 g fat/3 g fiber/29 g carbs) 8.5
Carnitas
(230 cal/9 g fat/2 g fiber/34 g carbs) 5
Chicken
(300 cal/15 g fat/2 g fiber/24 g carbs) 7
Carne Asada
(250 cal/10 g fat/2 g fiber/23 g carbs) 5.5
Mahi Mahi
(310 cal/16 g fat/2 g fiber/23 g carbs) 7
Add on values for Flour Tortilla in Tacos
(20 cal/1 g fat/0 g fiber/2 g carbs) 0.5
Street Tacos
Carnitas: 1
(110 cal/5 g fat/1 g fiber/11 g carbs) 2.5
Chicken: 1
(110 cal/3.5 g fat/1 g fiber/10 g carbs) 2.5
Carne Asada: 1
(130 cal/6 g fat/1 g fiber/10 g carbs) 3
One Taco Combos
With taco/chips/beans w/o drink
Single Taco Combo: Fish Taco + Sides
(620 cal/29 g fat/12 g fiber/74 g carbs) 12.5 (14)
Single Taco Combo: Fish Especial Taco + Sides
(690 cal/35 g fat/13 g fiber/75 g carbs) 14 (16)
Single Taco Combo: Carnitas Taco + Sides
(550 cal/23 g fat/12 g fiber/70 g carbs) 10.5 (12)
Single Taco Combo: Chicken Taco + Sides
(620 cal/28 g fat/12 g fiber/70 g carbs) 12.5 (14)
Single Taco Combo: Carne Asada Taco + Sides
(570 cal/24 g fat/12 g fiber/70 g carbs) 11 (12.5)
Two Taco Combos
With taco/chips/beans w/o drink
Two Taco Combo: Original #1
(920 cal/46 g fat/14 g fiber/101 g carbs) 19.5 (21.5)
Two Taco Combo: Pesky
(1050 cal/56 g fat/16 g fiber/105 g carbs) 22.5 (25)
Two Taco Combo: Two Carnitas Tacos
(780 cal/32 g fat/14 g fiber/94 g carbs) 15.5 (17.5)
Two Taco Combo: Two Chicken Tacos
(920 cal/44 g fat/14 g fiber/94 g carbs) 19.5 (21.5)
Two Taco Combo: Two Carne Asada Tacos
(810 cal/34 g fat/14 g fiber/93 g carbs) 16 (18)
Three Taco Combos
With taco/chips/beans w/o drink
Three Taco Combo: Three Fish Tacos
(1220 cal/62 g fat/16 g fiber/128 g carbs) 26.5 (29)
Three Taco Combo: Three Fish Especial Tacos
(1420 cal/78 g fat/19 g fiber/134 g carbs) 31 (34)
Three Taco Combo: Three Carnitas Tacos
(1010 cal/41 g fat/16 g fiber/118 g carbs) 20.5 (23)
Three Taco Combo: Three Chicken Tacos
(1220 cal/59 g fat/16 g fiber/117 g carbs) 26 (28.5)
Three Taco Combo: Three Carne Asada Tacos
(1060 cal/44 g fat/16 g fiber/116 g carbs) 21.5 (24)
Burritos
Bean & Cheese Burrito
(820 cal/36 g fat/16 g fiber/88 g carbs) 16 (18.5)
Fish Burrito
(740 cal/40 g fat/6 g fiber/70 g carbs) 17 (17.5)
Especial Carnitas Burrito
(890 cal/33 g fat/8 g fiber/118 g carbs) 19 (20)
Especial Chicken Burrito
(890 cal/29 g fat/8 g fiber/117 g carbs) 18.5 (19.5)
Especial Carne Asada Burrito
(940 cal/37 g fat/8 g fiber/117 g carbs) 20.5 (21)
Baja Grill Carnitas Burrito
(630 cal/29 g fat/5 g fiber/59 g carbs) 14
Baja Grill Chicken Burrito
(630 cal/24 g fat/5 g fiber/58 g carbs) 13.5 (14)
Baja Grill Carne Asada Burrito
(680 cal/32 g fat/5 g fiber/58 g carbs) 15.5
Grilled Mesquite Shrimp Burrito
(710 cal/31 g fat/6 g fiber/77 g carbs) 15.5 (16)
Mahi Mahi Burrito
(720 cal/36 g fat/5 g fiber/56 g carbs) 16.5
Chips served w/Burritos
(220 cal/11 g fat/3 g fiber/28 g carbs) 4.5
Burrito Combos
With burrito/chips/beans w/o drink
Burrito Combo: Bean & Cheese
(1020 cal/43 g fat/23 g fiber/125 g carbs) 19.5 (23)
Burrito Combo: Fish
(1050 cal/52 g fat/16 g fiber/116 g carbs) 22 (24.5)
Burrito Combo: Especial Carnitas
(1200 cal/46 g fat/18 g fiber/164 g carbs) 24 (27)
Burrito Combo: Especial Chicken
(1200 cal/41 g fat/18 g fiber/164 g carbs) 24 (26.5)
Burrito Combo: Especial Carne Asada
(1250 cal/49 g fat/18 g fiber/163 g carbs) 25.5 (28.5)
Burrito Combo: Baja Grill Carnitas
(940 cal/42 g fat/15 g fiber/106 g carbs) 19.5 (21.5)
Burrito Combo: Baja Grill Chicken
(940 cal/36 g fat/15 g fiber/105 g carbs) 19 (21)
Burrito Combo: Baja Grill Carne Asada
(990 cal/44 g fat/15 g fiber/104 g carbs) 20.5 (22.5)
Burrito Combo: Grilled Mesquite Shrimp
(1020 cal/43 g fat/16 g fiber/123 g carbs) 21 (23)
Salads & Bowls
Chicken Fiesta Salad
(480 cal/33 g fat/5 g fiber/12 g carbs) 11.5
Chicken Chopped Salad
(570 cal/33 g fat/8 g fiber/35 g carbs) 12.5 (13.5)
Grilled Grande Bowl Chicken
(690 cal/33 g fat/8 g fiber/60 g carbs) 15 (16)
Grilled Grande Bowl Carne Asada
(730 cal/40 g fat/8 g fiber/60 g carbs) 16.5 (17)
Grilled Grande Bowl Shrimp
(670 cal/35 g fat/8 g fiber/61 g carbs) 14.5 (15.5)
Grilled Grande Bowl Mahi Mahi
(710 cal/35 g fat/8 g fiber/58 g carbs) 15.5 (16.5)
Chipotle Ranch Salad
(750 cal/51 g fat/9 g fiber/42 g carbs) 17.5 (18.5)
Baja Caesar Salad
(500 cal/37 g fat/3 g fiber/16 g carbs) 12.5
HealthMex
HealthMex Chicken Taco
(170 cal/3 g fat/2 g fiber/23 g carbs) 3.5
HealthMex Mahi Mahi Taco
(180 cal/3 g fat/2 g fiber/22 g carbs) 3.5
HealthMex Chicken Burrito
(530 cal/10 g fat/7 g fiber/77 g carbs) 10 (10.5)
HealthMex Chicken Salad
(260 cal/2 g fat/6 g fiber/34 g carbs) 4 (4.5)
Fat Free Serrano Grape Dressing
(40 cal/0 g fat/0 g fiber/9 g carbs) 1
Rice served w/HM Burritos
(80 cal/1 g fat/1 g fiber/14 g carbs) 1.5
Quesadillas
Cheese Quesadilla
(830 cal/52 g fat/4 g fiber/56 g carbs) 20
Chicken Quesadilla
(950 cal/54 g fat/4 g fiber/58 g carbs) 22.5
Carne Asada Quesadilla
(990 cal/61 g fat/4 g fiber/58 g carbs) 24
Shrimp Quesadilla
(920 cal/56 g fat/4 g fiber/58 g carbs) 22.5
More
Nachos Grande
(1270 cal/78 g fat/20 g fiber/111 g carbs) 28 (31)
Nachos Grande Chicken
(1380 cal/80 g fat/20 g fiber/113 g carbs) 30.5 (33.5)
Nachos Grande Carne Asada
(1420 cal/87 g fat/20 g fiber/113 g carbs) 31.5 (35)
Chicken Taquitos: 3
(290 cal/11 g fat/5 g fiber/34 g carbs) 5.5 (6)
Rice
(160 cal/1.5 g fat/1 g fiber/33 g carbs) 3
Pinto Beans
(190 cal/3 g fat/1 g fiber/37 g carbs) 4
Black Beans
(170 cal/2 g fat/4 g fiber/28 g carbs) 3
Chips
(430 cal/22 g fat/7 g fiber/56 g carbs) 9 (9.5)
Guacamole
(340 cal/32 g fat/11 g fiber/16 g carbs) 7.5 (8.5)
Churro
(170 cal/8 g fat/0 g fiber/22 g carbs) 4
Kid's Meals
Cheese Quesadilla
(360 cal/18 g fat/1 g fiber/32 g carbs) 8.5
Chicken Taquitos: 2
(210 cal/9 g fat/2 g fiber/18 g carbs) 4.5
Bean & Cheese Burrito
(570 cal/21 g fat/9 g fiber/71 g carbs) 11.5 (12.5)
Orginal Fish Taco
(300 cal/16 g fat/2 g fiber/26 g carbs) 7
Chicken Bites: 5
(230 cal/8 g fat/1 g fiber/19 g carbs) 5
Add Chips
(210 cal/11 g fat/3 g fiber/28 g carbs) 4.5
Add Pinto Beans
(110 cal/2.5 g fat/7 g fiber/19 g carbs) 1 (1.5)
Add Black Beans
(100 cal/2 g fat/2 g fiber/14 g carbs) 2
Add Rice
(80 cal/0 g fat/1 g fiber/17 g carbs) 1.5
Add Mini Churro
(80 cal/4 g fat/0 g fiber/11 g carbs)
2
Rubio's Baja Grill
|