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Salsas & Sauces - 2 oz
Pico de Gallo
(10 cal/0 g fat/1 g fiber/2 g carbs) 0
Corn Salsa
(60 cal/0 g fat/1 g fiber/11 g carbs) 1
Salsa Verde
(25 cal/0.5 g fat/1 g fiber/3 g carbs) 0.5
Salsa Roja
(20 cal/0.5 g fat/1 g fiber/3 g carbs) 0
Fiery Habanero
(20 cal/0.5 g fat/1 g fiber/3 g carbs) 0
Mole Sauce
(60 cal/3.5 g fat/2 g fiber/7 g carbs) 1
Poblano Pesto Sauce
(80 cal/7 g fat/4 g fiber/3 g carbs) 1.5
3-Cheese Queso
(110 cal/9 g fat/2 g fiber/3 g carbs) 2.5
Ranchera Sauce
(15 cal/0.5 g fat/1 g fiber/2 g carbs) 0
Beans & Meats
Black Beans
(140 cal/1 g fat/13 g fiber/23 g carbs) 0.5 (2)
Pinto Beans [4 oz for Burrito/Salad/Nachos]
(130 cal/1 g fat/9 g fiber/23 g carbs) 1 (2)
Black & Pinto Beans [4 oz for Burrito/Salad/Nachos]
(130 cal/1 g fat/12 g fiber/23 g carbs) 0.5 (2)
Chicken [3.5 oz for Burrito/Salad/Nachos/Sides]
(190 cal/10 g fat/0 g fiber/1 g carbs) 4.5
Ground Sirloin [3.5 oz for Burrito/Salad/Nachos/Sides]
(240 cal/16 g fat/1 g fiber/2 g carbs) 6
Shredded Beef [4 oz for Burrito/Salad/Nachos/Sides]
(200 cal/7 g fat/1 g fiber/0 g carbs) 4.5
Steak [4 oz for Burrito/Salad/Nachos/Sides]
(190 cal/9 g fat/0 g fiber/2 g carbs) 4.5
Grilled Vegetables [3.5 oz for Burrito/Salad/Nachos/Sides]
(60 cal/3.5 g fat/3 g fiber/6 g carbs) 1
Black Beans: Side [6 oz]
(210 cal/1.5 g fat/20 g fiber/35 g carbs) 0.5 (3.5)
Pinto Beans: Side [6 oz]
(190 cal/1 g fat/14 g fiber/34 g carbs) 1 (3)
Toppings
Guacamole [3 oz]
(130 cal/10 g fat/3 g fiber/7 g carbs) 3
Sour Cream: Lite [2 oz for Burrito/Salad/Nachos]
(60 cal/4 g fat/0 g fiber/3 g carbs) 1.5
Shredded Cheese [1.5 oz for Burrito/Salad/Nachos]
(160 cal/13 g fat/0 g fiber/1 g carbs) 4.5
Shredded Cheese & Sour Cream [2 oz for Burrito/Salad/Nachos]
(70 cal/6 g fat/0 g fiber/1 g carbs) 2
Burritos
Poblano Pesto Burrito [Includes tortilla/grilled chicken/Poblano Pesto sauce/cilantro lime rice. Add points 100your choice of beans/salsa and cheese/low fat sour cream.]
(830 cal/31 g fat/7 g fiber/98 g carbs) 18 (18.5)
Chicken Mole Burrito [Includes tortilla/grilled chicken/Mole sauce/cilantro lime rice. Add points for your choice of beans/salsa and cheese/low fat sour cream.]
(810 cal/28 g fat/5 g fiber/102 g carbs) 17.5
Grilled Vegetable Burrito [Includes tortilla/grilled vegetables/cilantro lime rice w/o sauce. Add points for your choice of beans/salsa and cheese/low fat sour cream.]
(620 cal/18 g fat/6 g fiber/100 g carbs) 12.5 (13)
Seasoned Shredded Beef Burrito [Includes tortilla/shredded beef/cilantro lime rice w/o sauce. Add points for your choice of beans/salsa and cheese/low fat sour cream.]
(760 cal/21 g fat/4 g fiber/94 g carbs) 16
Fajita Ranchera Burrito: Chicken [Includes grilled chicken/red onions and bell peppers/Ranchera sauce/cilantro lime rice. Add points for your choice of salsa and cheese/low fat sour cream.]
(810 cal/26 g fat/6 g fiber/101 g carbs) 17 (17.5)
Fajita Ranchera Burrito: Beef [Includes steak/red onions and bell peppers/Ranchera sauce/cilantro lime rice. Add points for your choice of salsa and cheese/low fat sour cream.]
(810 cal/24 g fat/6 g fiber/102 g carbs) 17 (17.5)
Queso Burrito: Chicken [Includes grilled chicken/3-Cheese Queso/cilantro lime rice. Add points for your choice of beans.salsa and cheese/low fat sour cream.]
(860 cal/33 g fat/5 g fiber/98 g carbs) 19
Queso Burrito: Steak [Includes steak/3-Cheese Queso/cilantro lime rice. Add points for your choice of beans.salsa and cheese/low fat sour cream.]
(860 cal/32 g fat/5 g fiber/99 g carbs) 19
Black Bean Burrito [Includes beans/rice/tortilla w/o salsa/cheese/sour cream-see values if added]
(700 cal/15 g fat/16 g fiber/117 g carbs) 12 (14.5)
Pinto Bean Burrito [Includes beans/rice/tortilla w/o salsa/cheese/sour cream-see values if added]
(690 cal/15 g fat/12 g fiber/117 g carbs) 12.5 (14.5)
Black & Pinto Bean Burrito [Includes rice/beans & tortilla w/o salsa/cheese/sour cream-see values if added]
(690 cal/15 g fat/15 g fiber/117 g carbs) 12 (14.5)
Cilantro Lime Rice Burrito [Includes rice/tortilla w/o beans/salsa/cheese/sour cream-see values if added]
(560 cal/14 g fat/3 g fiber/94 g carbs) 12
Grilled Vegetable Burrito [Includes vegetables/rice/tortilla w/o salsa/cheese/sour cream-see values if added]
(620 cal/18 g fat/6 g fiber/100 g carbs) 12.5 (13)
Chicken Burrito [Includes chicken/rice/tortilla w/o salsa/cheese/sour cream-see values if added]
(750 cal/24 g fat/3 g fiber/95 g carbs) 16.5
Ground Sirloin Burrito [Includes ground sirloin/rice/tortilla w/o salsa/cheese/sour cream-see values if added]
(800 cal/30 g fat/4 g fiber/96 g carbs) 17.5
Shredded Beef Burrito [Includes shredded beef/rice/tortilla w/o salsa/cheese/sour cream-see values if added]
(760 cal/21 g fat/4 g fiber/94 g carbs) 16
Steak Burrito [Includes steak/rice/tortilla w/o salsa/cheese/sour cream-see values if added]
(750 cal/23 g fat/3 g fiber/96 g carbs) 16.5
13" Flour Tortilla for Burrito/Side
(340 cal/9 g fat/2 g fiber/54 g carbs) 7
Cilantro Lime Rice for Burrito [4 oz]
(220 cal/5 g fat/1 g fiber/40 g carbs) 4.5
Fajita Vegetables for Burrito/Side [2 oz]
(30 cal/1 g fat/2 g fiber/4 g carbs) 0.5
Romaine Lettuce for Burrito [1 oz]
(5 cal/0 g fat/1 g fiber/1 g carbs) 0
Tacos
Black Bean Crispy Corn Taco [w/o salsa/cheese/sour cream-see values if added]
(170 cal/1.5 g fat/6 g fiber/32 g carbs) 2.5
Pinto Bean Crispy Corn Taco [w/o salsa/cheese/sour cream-see values if added]
(170 cal/1.5 g fat/5 g fiber/32 g carbs) 2.5
Cilantro Lime Rice Crispy Corn Taco [w/o salsa/cheese/sour cream-see values if added]
(190 cal/2.5 g fat/2 g fiber/37 g carbs) 3.5
Cilantro Lime Rice & Black Bean Crispy Corn Taco [w/o salsa/cheese/sour cream-see values if added]
(180 cal/2 g fat/4 g fiber/35 g carbs) 3
Grilled Vegetable Crispy Corn Taco [w/o salsa/cheese/sour cream-see values if added]
(140 cal/2 g fat/3 g fiber/26 g carbs) 2.5
Chicken Crispy Corn Taco [w/o salsa/cheese/sour cream-see values if added]
(180 cal/4 g fat/2 g fiber/24 g carbs) 3.5
Ground Sirloin Crispy Corn Taco [w/o salsa/cheese/sour cream-see values if added]
(200 cal/6 g fat/2 g fiber/25 g carbs) 4
Shredded Beef Crispy Corn Taco [w/o salsa/cheese/sour cream-see values if added]
(190 cal/3.5 g fat/2 g fiber/24 g carbs) 3.5
Steak Crispy Corn Taco [w/o salsa/cheese/sour cream-see values if added]
(180 cal/4 g fat/2 g fiber/25 g carbs) 3.5
Black Bean Soft Flour Taco [w/o salsa/cheese/sour cream-see values if added]
(150 cal/3 g fat/4 g fiber/23 g carbs) 2.5
Pinto Bean Soft Flour Taco [w/o salsa/cheese/sour cream-see values if added]
(150 cal/3 g fat/3 g fiber/23 g carbs) 2.5
Cilantro Lime Rice Soft Flour Taco [w/o salsa/cheese/sour cream-see values if added]
(170 cal/4 g fat/0 g fiber/28 g carbs) 3.5
Cilantro Lime Rice & Black Bean Soft Flour Taco [w/o salsa/cheese/sour cream-see values if added]
(160 cal/3.5 g fat/2 g fiber/26 g carbs) 3
Grilled Vegetable Soft Flour Taco [w/o salsa/cheese/sour cream-see values if added]
(120 cal/3.5 g fat/1 g fiber/17 g carbs) 2.5
Chicken Soft Flour Taco [w/o salsa/cheese/sour cream-see values if added]
(160 cal/6 g fat/0 g fiber/15 g carbs) 3.5
Ground Sirloin Soft Flour Taco [w/o salsa/cheese/sour cream-see values if added]
(180 cal/8 g fat/0 g fiber/16 g carbs) 4.5
Shredded Beef Soft Flour Taco [w/o salsa/cheese/sour cream-see values if added]
(170 cal/5 g fat/0 g fiber/15 g carbs) 4
Steak Soft Flour Taco [w/o salsa/cheese/sour cream-see values if added]
(160 cal/6 g fat/0 g fiber/16 g carbs) 3.5
6" Corn Tortilla for Taco [1 oz]
(120 cal/1 g fat/2 g fiber/24 g carbs) 2
6" Flour Tortilla [1 oz]
(100 cal/2.5 g fat/0 g fiber/15 g carbs) 2
Cilantro Lime Rice for Taco [1.33 oz]
(70 cal/1.5 g fat/0 g fiber/13 g carbs) 1.5
Cilantro Lime Rice & Black Beans for Taco [1.33 oz]
(60 cal/1 g fat/2 g fiber/11 g carbs) 1
Black Beans for Taco [1.33 oz]
(45 cal/0.5 g fat/4 g fiber/8 g carbs) 0
Pinto Beans for Taco [1.33 oz]
(45 cal/0.5 g fat/3 g fiber/8 g carbs) 0.5
Chicken for Taco [1.17 oz]
(60 cal/3 g fat/0 g fiber/0 g carbs) 1.5
Ground Sirloin for Taco [1.17 oz]
(80 cal/5 g fat/0 g fiber/1 g carbs) 2
Shredded Beef for Taco [1.33 oz]
(70 cal/2.5 g fat/0 g fiber/0 g carbs) 1.5
Steak for Taco [1.33 oz]
(60 cal/3 g fat/0 g fiber/1 g carbs) 1.5
Grilled Vegetables for Tacos [1.17 oz]
(20 cal/1 g fat/1 g fiber/2 g carbs) 0.5
Pico de Gallo for Taco [0.67 oz]
(5 cal/0 g fat/0 g fiber/1 g carbs) 0
Corn Salsa for Taco [0.67 oz]
(20 cal/0 g fat/0 g fiber/4 g carbs) 0.5
Salsa Verde for Taco [0.67 oz]
(10 cal/0 g fat/0 g fiber/1 g carbs) 0
Salsa Roja for Taco [0.67 oz]
(5 cal/0 g fat/0 g fiber/1 g carbs) 0
Fiery Habanero Salsa for Taco [0.67 oz]
(5 cal/0 g fat/0 g fiber/1 g carbs) 0
Sour Cream: Lite for Taco [0.67 oz]
(20 cal/1.5 g fat/0 g fiber/1 g carbs) 0.5
Shredded Cheese for Taco [0.5 oz]
(50 cal/4.5 g fat/0 g fiber/0 g carbs) 1.5
Shredded Cheese & Sour Cream for Taco [0.67 oz]
(45 cal/3.5 g fat/0 g fiber/1 g carbs) 1
Romaine Lettuce for Taco [1 oz]
(5 cal/0 g fat/1 g fiber/1 g carbs) 0
Salads
Taco Salad Shell for Salad [1 oz]
(400 cal/25 g fat/2 g fiber/37 g carbs) 9.5
Romaine Lettuce for Salad [3.5 oz]
(15 cal/0 g fat/2 g fiber/3 g carbs) 0
Picante Ranch Dressing for Salad [1.5 oz]
(35 cal/0 g fat/1 g fiber/8 g carbs) 0.5
Quesadillas
Cheese Quesadilla [includes tortilla/pico de gallo/cheese]
(790 cal/45 g fat/3 g fiber/58 g carbs) 19
Chicken Quesadilla [includes tortilla/pico de gallo/cheese/chicken]
(980 cal/55 g fat/3 g fiber/59 g carbs) 23.5
Ground Sirloin Quesadilla [includes tortilla/pico de gallo/cheese/ground sirloin]
(1030 cal/61 g fat/4 g fiber/60 g carbs) 25
Shredded Beef Quesadilla [includes tortilla/pico de gallo/cheese/shredded beef ]
(990 cal/52 g fat/4 g fiber/58 g carbs) 23.5
Steak Quesadilla [includes tortilla/pico de gallo/cheese/steak]
(980 cal/54 g fat/3 g fiber/60 g carbs) 23.5
Grilled Vegetable Quesadilla [includes tortilla/pico de gallo/cheese/grilled vegetables]
(850 cal/48 g fat/6 g fiber/64 g carbs) 20
Sour Cream: Lite for Quesadilla [0.67 oz]
(20 cal/1.5 g fat/0 g fiber/1 g carbs) 0.5
Nachos
Nachos: Tortilla Chips & 3-Cheese Queso
(800 cal/46 g fat/9 g fiber/79 g carbs) 18 (19)
Tortilla Chips for Nachos [4 oz]
(580 cal/28 g fat/5 g fiber/73 g carbs) 13
3-Cheese Queso for Nachos [4 oz]
(220 cal/18 g fat/4 g fiber/6 g carbs) 5
Soups
Tortilla Soup [10.8 oz]
(130 cal/7 g fat/3 g fiber/11 g carbs) 2.5
Tortilla Soup w/Chicken [11.97 oz]
(190 cal/10 g fat/3 g fiber/11 g carbs) 4
Tortilla Strips for Soup [0.25 oz]
(30 cal/0.5 g fat/0 g fiber/6 g carbs) 0.5
Sour Cream: Lite for Soup [0.67 oz]
(20 cal/1.5 g fat/0 g fiber/1 g carbs) 0.5
Kids Meals - w/o salsa/cheese/sour cream-see values if added
Kids Black Bean Crispy Corn Taco w/Tortilla Chips
(470 cal/16 g fat/9 g fiber/69 g carbs) 9 (10)
Kids Pinto Bean Crispy Corn Taco w/Tortilla Chips
(470 cal/16 g fat/8 g fiber/69 g carbs) 9 (10)
Kids Cilantro Lime Rice Crispy Corn Taco w/Tortilla Chips
(480 cal/16 g fat/5 g fiber/74 g carbs) 10
Kids Cilantro Lime Rice & Black Bean Crispy Corn Taco w/Chips
(470 cal/16 g fat/7 g fiber/72 g carbs) 9.5 (10)
Kids Grilled Vegetable Crispy Corn Taco w/Tortilla Chips
(430 cal/16 g fat/6 g fiber/63 g carbs) 8.5 (9)
Kids Chicken Crispy Corn Taco w/Tortilla Chips
(470 cal/18 g fat/5 g fiber/61 g carbs) 10
Kids Ground Sirloin Crispy Corn Taco w/Tortilla Chips
(490 cal/20 g fat/5 g fiber/62 g carbs) 10.5
Kids Shredded Beef Crispy Corn Taco w/Tortilla Chips
(480 cal/18 g fat/5 g fiber/61 g carbs) 10 (10.5)
Kids Steak Crispy Corn Taco w/Tortilla Chips
(470 cal/18 g fat/5 g fiber/62 g carbs) 10
Kids Black Bean Soft Flour Taco w/Tortilla Chips
(450 cal/17 g fat/7 g fiber/60 g carbs) 9 (9.5)
Kids Pinto Bean Soft Flour Taco w/Tortilla Chips
(450 cal/17 g fat/6 g fiber/60 g carbs) 9 (9.5)
Kids Cilantro Lime Rice Soft Flour Taco w/Tortilla Chips
(460 cal/18 g fat/3 g fiber/65 g carbs) 10
Kids Cilantro Lime Rice & Black Bean Soft Flour Taco w/Chips
(450 cal/18 g fat/5 g fiber/63 g carbs) 9.5
Kids Grilled Vegetable Soft Flour Taco w/Tortilla Chips
(410 cal/18 g fat/4 g fiber/54 g carbs) 9
Kids Chicken Soft Flour Taco w/Tortilla Chips
(450 cal/20 g fat/3 g fiber/52 g carbs) 10
Kids Ground Sirloin Soft Flour Taco w/Tortilla Chips
(470 cal/22 g fat/3 g fiber/53 g carbs) 10.5
Kids Shredded Beef Soft Flour Taco w/Tortilla Chips
(460 cal/19 g fat/3 g fiber/52 g carbs) 10
Kids Steak Soft Flour Taco w/Tortilla Chips
(450 cal/20 g fat/3 g fiber/53 g carbs) 10
Kids Cheese Quesadilla w/Tortilla Chips
(920 cal/55 g fat/4 g fiber/70 g carbs) 22
Kids Chicken Quesadilla w/Tortilla Chips
(1020 cal/60 g fat/4 g fiber/71 g carbs) 24.5
Tortilla Chips for Kids Meals [2 oz]
(290 cal/14 g fat/3 g fiber/37 g carbs) 6.5
Pico de Gallo on Kids Meal [0.67 oz]
(5 cal/0 g fat/0 g fiber/1 g carbs) 0
Corn Salsa on Kids Meal [0.67 oz]
(20 cal/0 g fat/0 g fiber/4 g carbs) 0.5
Salsa Verde on Kids Meal [0.67 oz]
(10 cal/0 g fat/0 g fiber/1 g carbs) 0
Salsa Roja on Kids Meal [0.67 oz]
(5 cal/0 g fat/0 g fiber/1 g carbs) 0
Fiery Habanero Salsa on Kids Meal [0.67 oz]
(5 cal/0 g fat/0 g fiber/1 g carbs) 0
Sour Cream: Lite for Kids Meal [0.67 oz]
(20 cal/1.5 g fat/0 g fiber/1 g carbs) 0.5
Shredded Cheese for Kids Meal [0.5 oz]
(50 cal/4.5 g fat/0 g fiber/0 g carbs) 1.5
Shredded Cheese & Sour Cream for Kids Meal [0.67 oz]
(45 cal/3.5 g fat/0 g fiber/1 g carbs) 1
Chips & Dips
Tortilla Chips: small [2 oz]
(290 cal/14 g fat/3 g fiber/37 g carbs) 6.5
Tortilla Chips: large [4 oz]
(580 cal/28 g fat/5 g fiber/73 g carbs) 13
3-Cheese Queso for Dip/Side [8 oz]
(440 cal/37 g fat/9 g fiber/13 g carbs) 10 (11)
Guacamole for Dip [4 oz]
(170 cal/14 g fat/4 g fiber/10 g carbs) 4
Rice
Cilantro Lime Rice: Side [6 oz]
(330 cal/8 g fat/1 g fiber/60 g carbs) 7
Qdoba
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