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Papa Murphy's Pizza

New including *PointsPlus & Points ~ 2/17/2011

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1 Serving = 2 Slices = 1/8th of the Cheesy Bread (Does Not Include the Marinara Dipping Sauce)
Cheesy Bread (without Sauce) (220 cal/7g fat/0g fiber/31g carbs/7g protein/480mg sodium/3g saturated fat) 6 (5)
1 Serving = 1/2 ounce = 1/8th of the cup of Marinara Dipping Sauce
Marinara Sauce Cup for Cheesy Bread (10 cal/0g fat/0g fiber/2g carbs/0g protein/60mg sodium/0g saturated fat) 0.5 (0.5)
1 Serving = 1/16th of the tub = 1 ounce
Cookie Dough with Hershey’s Chocolate Chips (120 cal/6g fat/0g fiber/17g carbs/1g protein/115mg sodium/2g saturated fat) 3.5 (3)
1 Serving = 1 Slice = 1/8th of the Pizza (Does Not Include the Cream Cheese Frosting)
Apple Dessert Pizza (240 cal/4.5g fat/0g fiber/46g carbs/4g protein/340mg sodium/1g saturated fat) 7 (5.5)
Cherry Dessert Pizza (240 cal/4.5g fat/0g fiber/44g carbs/4g protein/330mg sodium/1g saturated fat) 6.5 (5.5)
1 Serving = 2 Slices = 1/8th of the Cinnamon Wheel (Does Not Include the Cream Cheese Frosting)
Cinnamon Wheel (250 cal/7g fat/0g fiber/42g carbs/5g protein/410mg sodium/2g saturated fat) 7 (6)
1 Serving = 1/8th of the cup of Cream Cheese Frosting
Cream Cheese Frosting (50 cal/3g fat/0g fiber/4g carbs/0g protein/40mg sodium/2g saturated fat) 1.5 (1.5)
1 Serving = 1/2 of the Salad (Does Not Include Salad Dressing or Croutons)
Caesar Salad (50 cal/2g fat/2g fiber/4g carbs/4g protein/120mg sodium/1g saturated fat) 1.5 (1)
Chicken Caesar Salad (140 cal/5g fat/3g fiber/5g carbs/18g protein/320mg sodium/2.5g saturated fat) 3.5 (3)
Club Salad (140 cal/8g fat/3g fiber/6g carbs/13g protein/480mg sodium/4g saturated fat) 4 (3)
Garden Salad (100 cal/6g fat/3g fiber/8g carbs/6g protein/260mg sodium/3g saturated fat) 3 (2)
Italian Salad (140 cal/10g fat/3g fiber/7g carbs/7g protein/400mg sodium/4g saturated fat) 4 (3.5)
Salad Dressing=2 Servings/Packet Croutons=1 Serving/Packet
Buttermilk Ranch Salad Dressing (120 cal/13g fat/0g fiber/2g carbs/0g protein/210mg sodium/1g saturated fat) 4 (3.5)
Caesar Salad Dressing (140 cal/14g fat/0g fiber/2g carbs/1g protein/170mg sodium/1g saturated fat) 4 (4)
Low Calorie Italian Salad Dressing (10 cal/0.5g fat/0g fiber/1g carbs/0g protein/280mg sodium/0g saturated fat) 0.5 (0.5)
Croutons (90 cal/3.5g fat/0g fiber/11g carbs/2g protein/140mg sodium/0g saturated fat) 2.5 (2.5)
1 Serving = 1/8th of the Lasagna
Lasagna (330 cal/18g fat/2g fiber/26g carbs/17g protein/760mg sodium/9g saturated fat) 9 (8)
Calzones
Family Size - 1 Serving = 1 Slice = 1/8th of the Calzone (WITHOUT the Marinara)
Chicken Florentine (470 cal/20g fat/1g fiber/46g carbs/26g protein/1050mg sodium/9g saturated fat) 12.5 (11)
Combo (450 cal/21g fat/0g fiber/46g carbs/21g protein/1030mg sodium/11g saturated fat) 12.5 (11)
Italian (470 cal/21g fat/0g fiber/47g carbs/23g protein/1170mg sodium/10g saturated fat) 13 (11.5)
Veggie (410 cal/17g fat/2g fiber/46g carbs/19g protein/970mg sodium/9g saturated fat) 11 (9.5)
Large Size - 1 Serving = 1 Slice = 1/6th of the Calzone (WITHOUT the Marinara)
Chicken Florentine (460 cal/19g fat/1g fiber/46g carbs/26g protein/1040mg sodium/9g saturated fat) 12.5 (11)
Combo (450 cal/20g fat/0g fiber/45g carbs/21g protein/1020mg sodium/10g saturated fat) 12 (11)
Italian (450 cal/20g fat/0g fiber/46g carbs/22g protein/1090mg sodium/10g saturated fat) 12.5 (11)
Veggie (400 cal/16g fat/1g fiber/46g carbs/18g protein/920mg sodium/9g saturated fat) 11 (9.5)
1 Serving = 1/2 ounce = 1/8th of the cup of Marinara Sauce
Marinara Sauce Cup (10 cal/0g fat/0g fiber/2g carbs/0g protein/60mg sodium/0g saturated fat) 0.5 (0.5)
Family Size Stuffed Pizzas - 1 Serving = 1 Slice = 1/16th of the Pizza
5-Meat (370 cal/16g fat/0g fiber/39g carbs/18g protein/910mg sodium/7g saturated fat) 10.5 (9)
Big Murphy (370 cal/16g fat/0g fiber/40g carbs/17g protein/890mg sodium/7g saturated fat) 10.5 (9)
Chicago Style (370 cal/16g fat/0g fiber/40g carbs/17g protein/850mg sodium/7g saturated fat) 10.5 (9)
Chicken & Bacon (370 cal/15g fat/0g fiber/39g carbs/20g protein/820mg sodium/7g saturated fat) 10 (9)
Large Size Stuffed Pizzas - 1 Serving = 1 Slice = 1/12th of the Pizza
5-Meat (370 cal/16g fat/0g fiber/38g carbs/18g protein/900mg sodium/7g saturated fat) 10 (9)
Big Murphy (360 cal/15g fat/0g fiber/39g carbs/17g protein/870mg sodium/7g saturated fat) 10 (8.5)
Chicago Style (370 cal/16g fat/0g fiber/39g carbs/17g protein/840mg sodium/7g saturated fat) 10 (9)
Chicken & Bacon (360 cal/14g fat/0g fiber/38g carbs/20g protein/790mg sodium/7g saturated fat) 10 (8.5)
Family Size Original Crust Pizzas - 1 Serving = 1 Slice = 1/12th of the Pizza
50/50 (360 cal/18g fat/0g fiber/33g carbs/18g protein/940mg sodium/9g saturated fat) 10 (9)
All Meat (360 cal/18g fat/0g fiber/31g carbs/19g protein/900mg sodium/9g saturated fat) 10 (9)
Awesome Foursome (320 cal/15g fat/0g fiber/34g carbs/16g protein/800mg sodium/8g saturated fat) 9.5 (8)
Barbeque Chicken (340 cal/13g fat/0g fiber/37g carbs/19g protein/720mg sodium/7g saturated fat) 9.5 (8)
Cheese (270 cal/11g fat/0g fiber/30g carbs/13g protein/560mg sodium/6g saturated fat) 7.5 (6.5)
Cowboy (350 cal/18g fat/0g fiber/32g carbs/17g protein/900mg sodium/8g saturated fat) 10 (8.5)
Forty-Niner (370 cal/19g fat/0g fiber/31g carbs/18g protein/880mg sodium/9g saturated fat) 10 (9)
Gourmet Chicken Garlic (320 cal/14g fat/0g fiber/30g carbs/19g protein/630mg sodium/7g saturated fat) 9 (8)
Gourmet Classic Italian (350 cal/18g fat/0g fiber/31g carbs/17g protein/790mg sodium/8g saturated fat) 10 (8.5)
Gourmet Supreme (310 cal/13g fat/2g fiber/33g carbs/15g protein/680mg sodium/7g saturated fat) 8.5 (7)
Gourmet Vegetarian (300 cal/14g fat/1g fiber/31g carbs/14g protein/700mg sodium/7g saturated fat) 8.5 (7)
Hawaiian (290 cal/11g fat/0g fiber/33g carbs/15g protein/670mg sodium/6g saturated fat) 8 (7)
Herb Chicken Mediterranean (340 cal/14g fat/3g fiber/35g carbs/17g protein/630mg sodium/7g saturated fat) 9 (7.5)
Meat Sampler (340 cal/130g fat/0g fiber/32g carbs/17g protein/840mg sodium/8g saturated fat) 38.5 (18)
Murphy’s Combo (360 cal/18g fat/0g fiber/33g carbs/18g protein/940mg sodium/9g saturated fat) 10 (9)
Papa-Roni (350 cal/18g fat/0g fiber/31g carbs/16g protein/810mg sodium/9g saturated fat) 9.5 (8.5)
Papa’s Favorite (360 cal/18g fat/0g fiber/33g carbs/18g protein/910mg sodium/8g saturated fat) 10 (9)
Pepperoni (320 cal/15g fat/0g fiber/31g carbs/15g protein/710mg sodium/8g saturated fat) 9 (8)
Perfect (320 cal/140g fat/0g fiber/34g carbs/15g protein/710mg sodium/8g saturated fat) 41.5 (18.5)
Rancher (330 cal/16g fat/0g fiber/31g carbs/17g protein/790mg sodium/8g saturated fat) 9.5 (8)
Specialty of the House (320 cal/15g fat/0g fiber/32g carbs/16g protein/800mg sodium/7g saturated fat) 9 (8)
Taco Grande (340 cal/16g fat/2g fiber/34g carbs/17g protein/850mg sodium/7g saturated fat) 9.5 (8)
Veggie Combo (300 cal/13g fat/0g fiber/33g carbs/14g protein/670mg sodium/6g saturated fat) 8.5 (7.5)
Veggie Mediterranean (310 cal/14g fat/3g fiber/34g carbs/13g protein/610mg sodium/6g saturated fat) 8.5 (7)
Large Size Original Crust Pizzas - 1 Serving = 1 Slice = 1/10th of the Pizza
50/50 (330 cal/17g fat/0g fiber/29g carbs/16g protein/850mg sodium/8g saturated fat) 9 (8.5)
All Meat (320 cal/16g fat/0g fiber/28g carbs/17g protein/790mg sodium/8g saturated fat) 9 (8)
Barbeque Chicken (310 cal/11g fat/0g fiber/35g carbs/17g protein/680mg sodium/6g saturated fat) 8.5 (7.5)
Cheese (250 cal/10g fat/0g fiber/27g carbs/12g protein/500mg sodium/6g saturated fat) 7 (6)
Cowboy (320 cal/16g fat/0g fiber/29g carbs/16g protein/810mg sodium/8g saturated fat) 9 (8)
Forty-Niner (330 cal/17g fat/0g fiber/28g carbs/16g protein/780mg sodium/8g saturated fat) 9 (8.5)
Gourmet Chicken Garlic (290 cal/13g fat/0g fiber/27g carbs/17g protein/560mg sodium/6g saturated fat) 8 (7)
Gourmet Classic Italian (310 cal/16g fat/0g fiber/28g carbs/15g protein/700mg sodium/7g saturated fat) 9 (8)
Gourmet Supreme (280 cal/12g fat/2g fiber/30g carbs/13g protein/600mg sodium/6g saturated fat) 7.5 (6.5)
Gourmet Vegetarian (270 cal/12g fat/1g fiber/28g carbs/13g protein/610mg sodium/6g saturated fat) 7.5 (6.5)
Hawaiian (270 cal/10g fat/0g fiber/30g carbs/13g protein/600mg sodium/6g saturated fat) 7.5 (6.5)
Herb Chicken Mediterranean (300 cal/13g fat/2g fiber/31g carbs/15g protein/560mg sodium/6g saturated fat) 8 (7)
Murphy’s Combo (330 cal/17g fat/0g fiber/29g carbs/16g protein/850mg sodium/8g saturated fat) 9 (8.5)
Papa-Roni (300 cal/15g fat/0g fiber/28g carbs/14g protein/690mg sodium/8g saturated fat) 8.5 (7.5)
Papa’s Favorite (330 cal/17g fat/0g fiber/29g carbs/16g protein/820mg sodium/8g saturated fat) 9 (8.5)
Pepperoni (290 cal/14g fat/0g fiber/27g carbs/13g protein/640mg sodium/7g saturated fat) 8 (7)
Perfect (290 cal/14g fat/0g fiber/30g carbs/13g protein/640mg sodium/7g saturated fat) 8.5 (7)
Rancher (300 cal/14g fat/0g fiber/28g carbs/16g protein/700mg sodium/7g saturated fat) 8.5 (7.5)
Specialty of the House (300 cal/14g fat/0g fiber/29g carbs/15g protein/730mg sodium/7g saturated fat) 8.5 (7.5)
Taco Grande (310 cal/14g fat/1g fiber/30g carbs/16g protein/760mg sodium/6g saturated fat) 8.5 (7.5)
Vegetarian Combo (270 cal/11g fat/0g fiber/30g carbs/13g protein/610mg sodium/6g saturated fat) 7.5 (6.5)
Veggie Mediterranean (280 cal/12g fat/2g fiber/31g carbs/12g protein/540mg sodium/6g saturated fat) 7.5 (6.5)
Medium Size Original Crust Pizzas - 1 Serving = 1 Slice = 1/8th of the Pizza
50/50 (300 cal/15g fat/0g fiber/27g carbs/15g protein/780mg sodium/7g saturated fat) 8.5 (7.5)
All Meat (290 cal/14g fat/0g fiber/25g carbs/15g protein/710mg sodium/7g saturated fat) 8 (7)
Barbeque Chicken (280 cal/10g fat/0g fiber/30g carbs/16g protein/590mg sodium/6g saturated fat) 7.5 (6.5)
Cheese (230 cal/9g fat/0g fiber/25g carbs/11g protein/460mg sodium/5g saturated fat) 6.5 (5.5)
Cowboy (290 cal/15g fat/0g fiber/26g carbs/14g protein/740mg sodium/7g saturated fat) 8 (7.5)
Forty-Niner (290 cal/15g fat/0g fiber/25g carbs/14g protein/690mg sodium/7g saturated fat) 8 (7.5)
Gourmet Chicken Garlic (260 cal/12g fat/0g fiber/25g carbs/15g protein/510mg sodium/6g saturated fat) 7.5 (6.5)
Gourmet Classic Italian (280 cal/13g fat/0g fiber/26g carbs/14g protein/640mg sodium/7g saturated fat) 7.5 (7)
Gourmet Supreme (250 cal/11g fat/1g fiber/26g carbs/12g protein/530mg sodium/6g saturated fat) 7 (6)
Gourmet Vegetarian (250 cal/11g fat/0g fiber/25g carbs/12g protein/550mg sodium/6g saturated fat) 7 (6)
Hawaiian (240 cal/10g fat/0g fiber/28g carbs/12g protein/540mg sodium/5g saturated fat) 7 (6)
Herb Chicken Mediterranean (270 cal/12g fat/2g fiber/27g carbs/14g protein/510mg sodium/5g saturated fat) 7.5 (6)
Murphy’s Combo (300 cal/15g fat/0g fiber/27g carbs/15g protein/780mg sodium/7g saturated fat) 8.5 (7.5)
Papa-Roni (270 cal/14g fat/0g fiber/25g carbs/13g protein/620mg sodium/7g saturated fat) 8 (7)
Papa’s Favorite (300 cal/15g fat/0g fiber/27g carbs/15g protein/750mg sodium/7g saturated fat) 8.5 (7.5)
Pepperoni (260 cal/13g fat/0g fiber/25g carbs/12g protein/580mg sodium/6g saturated fat) 7.5 (6.5)
Perfect (260 cal/13g fat/0g fiber/28g carbs/12g protein/580mg sodium/6g saturated fat) 7.5 (6.5)
Rancher (270 cal/13g fat/0g fiber/26g carbs/14g protein/640mg sodium/6g saturated fat) 7.5 (6.5)
Specialty of the House (270 cal/13g fat/0g fiber/26g carbs/13g protein/670mg sodium/6g saturated fat) 7.5 (6.5)
Taco Grande (220 cal/10g fat/0g fiber/23g carbs/11g protein/520mg sodium/5g saturated fat) 6.5 (5.5)
Vegetarian Combo (250 cal/11g fat/0g fiber/27g carbs/11g protein/560mg sodium/5g saturated fat) 7 (6)
Veggie Mediterranean (260 cal/11g fat/2g fiber/27g carbs/11g protein/490mg sodium/5g saturated fat) 7 (6)
Large Size deLITE Thin Crust Pizzas - 1 Serving = 1 Slice = 1/10th of the Pizza
50/50 (200 cal/12g fat/0g fiber/14g carbs/11g protein/490mg sodium/6g saturated fat) 6 (5)
All Meat (190 cal/11g fat/0g fiber/13g carbs/11g protein/430mg sodium/5g saturated fat) 5.5 (5)
Barbeque Chicken (180 cal/8g fat/0g fiber/17g carbs/12g protein/340mg sodium/4.5g saturated fat) 5.5 (4.5)
Cheese (140 cal/7g fat/0g fiber/13g carbs/8g protein/230mg sodium/4g saturated fat) 4 (3.5)
Chicken Bacon Artichoke (180 cal/9g fat/0g fiber/13g carbs/12g protein/400mg sodium/4g saturated fat) 5 (4.5)
Cowboy (190 cal/11g fat/0g fiber/14g carbs/11g protein/460mg sodium/5g saturated fat) 5.5 (5)
Forty-Niner (240 cal/14g fat/0g fiber/17g carbs/13g protein/520mg sodium/7g saturated fat) 7 (6)
Gourmet Chicken Garlic (170 cal/9g fat/0g fiber/13g carbs/11g protein/270mg sodium/4.5g saturated fat) 5 (4.5)
Gourmet Classic Italian (190 cal/10g fat/0g fiber/14g carbs/11g protein/380mg sodium/5g saturated fat) 5.5 (5)
Gourmet Supreme (160 cal/8g fat/1g fiber/14g carbs/8g protein/290mg sodium/4g saturated fat) 4.5 (4)
Gourmet Vegetarian (160 cal/9g fat/0g fiber/12g carbs/9g protein/300mg sodium/4.5g saturated fat) 4.5 (4)
Hawaiian (160 cal/7g fat/0g fiber/15g carbs/9g protein/290mg sodium/4g saturated fat) 4.5 (4)
Herb Chicken Mediterrranean (180 cal/9g fat/2g fiber/15g carbs/10g protein/270mg sodium/4g saturated fat) 5 (4)
Meat (190 cal/11g fat/0g fiber/13g carbs/11g protein/400mg sodium/5g saturated fat) 5.5 (5)
Murphy’s Combo (200 cal/12g fat/0g fiber/14g carbs/11g protein/490mg sodium/6g saturated fat) 6 (5)
Papa’s Favorite (200 cal/12g fat/0g fiber/15g carbs/11g protein/460mg sodium/5g saturated fat) 6 (5)
Pepperoni (170 cal/9g fat/0g fiber/13g carbs/9g protein/320mg sodium/5g saturated fat) 5 (4.5)
Rancher (180 cal/10g fat/0g fiber/14g carbs/10g protein/370mg sodium/5g saturated fat) 5.5 (4.5)
Specialty of the House (180 cal/10g fat/0g fiber/14g carbs/10g protein/400mg sodium/5g saturated fat) 5.5 (4.5)
Taco Grande (180 cal/10g fat/0g fiber/16g carbs/10g protein/380mg sodium/5g saturated fat) 5.5 (4.5)
Vegetarian Combo (160 cal/8g fat/0g fiber/15g carbs/8g protein/310mg sodium/4g saturated fat) 4.5 (4)
Veggie (160 cal/9g fat/0g fiber/13g carbs/8g protein/250mg sodium/4g saturated fat) 4.5 (4)
Veggie Mediterranean (170 cal/9g fat/2g fiber/15g carbs/8g protein/260mg sodium/4g saturated fat) 5 (4)