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Panda Express

New including *PointsPlus & Points ~ 1/20/2011

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Rice & Noodles
Chow Mein [8.3 oz] (400 cal/12g fat/8g fiber/61g carbs/12g protein/1060mg sodium/2g saturated fat) 10.5 (8.5)
Fried Rice [10 oz] (570 cal/18g fat/8g fiber/85g carbs/16g protein/900mg sodium/4g saturated fat) 15 (12.5)
Steamed Rice [8.7 oz] (420 cal/0g fat/0g fiber/93g carbs/8g protein/0mg sodium/0g saturated fat) 11 (8.5)
Veggies ( cal/g fat) 0 (0)
Eggplant & Tofu [6.1 oz] (310 cal/24g fat/3g fiber/19g carbs/7g protein/680mg sodium/3g saturated fat) 9 (8)
Mixed Veggies (side) [8.6 oz] (70 cal/.5g fat/5g fiber/13g carbs/4g protein/530mg sodium/0g saturated fat) 2 (1)
Mixed Veggies (entree) [4.3 oz] (35 cal/0g fat/3g fiber/7g carbs/2g protein/260mg sodium/0g saturated fat) 1 (0.5)
Chicken
Black Pepper Chicken [6.1 oz] (250 cal/14g fat/2g fiber/12g carbs/19g protein/980mg sodium/3g saturated fat) 6.5 (6)
Broccoli Chicken [5.5 oz] (180 cal/9g fat/3g fiber/11g carbs/13g protein/670mg sodium/2g saturated fat) 4.5 (4)
Kung Pao Chicken [6.1 oz] (300 cal/19g fat/2g fiber/13g carbs/19g protein/880mg sodium/3.5g saturated fat) 8 (7.5)
Mandarin Chicken [5.8 oz] (310 cal/16g fat/0g fiber/8g carbs/34g protein/740mg sodium/4g saturated fat) 8.5 (8)
Mushroom Chicken [5.9 oz] (220 cal/13g fat/2g fiber/9g carbs/17g protein/780mg sodium/3g saturated fat) 6 (5.5)
Orange Chicken [5.4 oz] (400 cal/20g fat/0g fiber/42g carbs/15g protein/640mg sodium/3.5g saturated fat) 11.5 (10)
Pineapple Chicken [6.3 oz] (240 cal/12g fat/2g fiber/19g carbs/15g protein/690mg sodium/2.5g saturated fat) 6.5 (5.5)
Potato Chicken [5.2 oz] (220 cal/11g fat/3g fiber/19g carbs/11g protein/810mg sodium/2g saturated fat) 6 (5)
String Bean Chicken [5.1 oz] (190 cal/10g fat/2g fiber/11g carbs/12g protein/760mg sodium/2g saturated fat) 5 (4.5)
Sweet & Sour Chicken [5.5 oz] (390 cal/17g fat/1g fiber/45g carbs/15g protein/350mg sodium/3g saturated fat) 11 (9.5)
Chicken Breast
Pineapple Chicken Breast [6 oz] (220 cal/8g fat/1g fiber/20g carbs/17g protein/640mg sodium/1.5g saturated fat) 6 (5)
Sting Bean Chicken Breast [5.6 oz] (170 cal/7g fat/2g fiber/13g carbs/15g protein/760mg sodium/1.5g saturated fat) 4.5 (4)
Sweet Fire Chicken Breast [5.8 oz] (440 cal/18g fat/1g fiber/53g carbs/17g protein/370mg sodium/3.5g saturated fat) 12 (10.5)
Thai Cashew Chicken Breast [5.5 oz] (240 cal/12g fat/2g fiber/14g carbs/18g protein/640mg sodium/2g saturated fat) 6.5 (5.5)
Beef
Beijing Beef [5.6 oz] (690 cal/41g fat/4g fiber/56g carbs/26g protein/930mg sodium/8g saturated fat) 19 (16.5)
Broccoli Beef [5.4 oz] (130 cal/4g fat/3g fiber/13g carbs/10g protein/740mg sodium/1g saturated fat) 3.5 (2.5)
Kobari Beef [5.3 oz] (210 cal/7g fat/2g fiber/20g carbs/15g protein/840mg sodium/1.5g saturated fat) 5.5 (4.5)
Mongolian Beef [6.9 oz] (200 cal/7g fat/2g fiber/18g carbs/16g protein/1000mg sodium/1.5g saturated fat) 5.5 (4.5)
Pork 
BBQ Pork [4.6 oz] (360 cal/19g fat/1g fiber/13g carbs/34g protein/1310mg sodium/8g saturated fat) 9.5 (9)
Sweet & Sour Pork [6.2 oz] (450 cal/26g fat/3g fiber/40g carbs/14g protein/400mg sodium/5g saturated fat) 12.5 (11)
Shrimp 
Crispy Shrimp [3/5 oz / 6 pcs] (260 cal/13g fat/1g fiber/26g carbs/9g protein/810mg sodium/2.5g saturated fat) 7 (6.5)
Honey Walnut Shrimp [3.7 oz] (370 cal/23g fat/2g fiber/27g carbs/14g protein/470mg sodium/4g saturated fat) 10 (9)
Kung Pao Shrimp [6.4 oz] (250 cal/15g fat/2g fiber/14g carbs/14g protein/880mg sodium/2.5g saturated fat) 6.5 (6)
Tangy Shrimp [6.4 oz] (190 cal/7g fat/2g fiber/19g carbs/13g protein/820mg sodium/1.5g saturated fat) 5 (4)
Appetizers 
Chicken Egg Roll [3.0 oz / 1 roll] (200 cal/12g fat/2g fiber/16g carbs/8g protein/390mg sodium/4g saturated fat) 5.5 (5)
Chicken Potsticker [3.3 oz / 3 pcs] (220 cal/11g fat/1g fiber/23g carbs/7g protein/280mg sodium/2.5g saturated fat) 6 (5.5)
Cream Cheese Rangoon [2.4 oz / 3 pcs] (190 cal/8g fat/2g fiber/24g carbs/5g protein/180mg sodium/5g saturated fat) 5 (4.5)
Veggie Spring Roll [3.4 oz / 2 rolls] (160 cal/7g fat/4g fiber/22g carbs/4g protein/540mg sodium/1g saturated fat) 4.5 (3)
Soup 
Egg Flour Soup [9.8 oz] (90 cal/2g fat/1g fiber/15g carbs/3g protein/810mg sodium/0g saturated fat) 2.5 (2)
Hot & Sour Soup [10.6 oz] (90 cal/3.5g fat/1g fiber/12g carbs/4g protein/970mg sodium/0.5g saturated fat) 2.5 (2)
Sauces & Cookies
Mandarin Sauce [1.8 oz] (160 cal/0g fat/0g fiber/40g carbs/0g protein/340mg sodium/0g saturated fat) 4.5 (3.5)
Sweet & Sour Sauce [1.8 oz] (80 cal/0g fat/0g fiber/20g carbs/0g protein/160mg sodium/0g saturated fat) 2.5 (2)
Fortune Cookies [8 g / 1 pc] (32 cal/0g fat/0g fiber/7g carbs/1g protein/8mg sodium/0g saturated fat) 1 (1)

Panda Express

*Whenever possible, I calculate ALL my Points on my Offline Points Calculator in the Half Points Mode, which rounds UP to the nearest Half Point. This keeps my site consistent. All point values in black bold are the new PointsPlus values, while all Point values in red bold are the old Point values.