Return to Restaurants Table of Contents

On The Border Mexican Grill & Contina

Completely UPDATED 9/29/2010

Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo

Click Here for HTML Download - HTML file for Pocket PC, Smartphones & view offline


Appetizers
Border Sampler [1] (2010 cal/135g fat/15g fiber/105g carbs/101g protein/4490mg sodium/50g saturated fat) 51
Chicken Flautas w/ Original Queso [4 ea] (1070 cal/66g fat/10g fiber/69g carbs/51g protein/1910mg sodium/17g saturated fat) 26.5
Chips and Salsa [1 Basket] (430 cal/22g fat/5g fiber/52g carbs/5g protein/440mg sodium/22g saturated fat) 10
Empanadas - Chicken w/ Original Queso [5 ea] (1220 cal/83g fat/4g fiber/79g carbs/41g protein/1310mg sodium/29g saturated fat) 31
Empanadas - Ground Beef w/ Original Queso [5 ea] (1250 cal/88g fat/5g fiber/79g carbs/39g protein/1370mg sodium/30g saturated fat) 32
Fajita Quesadillas - Chicken [1] (1240 cal/85g fat/5g fiber/59g carbs/62g protein/2740mg sodium/32g saturated fat) 31.5
Fajita Quesadillas - Steak [1] (1230 cal/90g fat/7g fiber/59g carbs/50g protein/1930mg sodium/36g saturated fat) 31.5
Firecracker Stuffed Jalapeños w/ Original Queso [1] (1950 cal/134g fat/3g fiber/123g carbs/67g protein/6540mg sodium/36g saturated fat) 50
Grande Fajita Nachos - Chicken [1] (1540 cal/85g fat/17g fiber/88g carbs/112g protein/5180mg sodium/38g saturated fat) 37.5
Grande Fajita Nachos - Steak [1] (1530 cal/95g fat/21g fiber/87g carbs/87g protein/3560mg sodium/48g saturated fat) 38
Guacamole w/o Chips [1] (260 cal/24g fat/13g fiber/16g carbs/6g protein/480mg sodium/5g saturated fat) 6.5
Guacamole Live! w/o Chips [1] (570 cal/50g fat/31g fiber/34g carbs/11g protein/2330mg sodium/10g saturated fat) 15
Guacamole Live! w/o Chips [1] (570 cal/50g fat/31g fiber/34g carbs/11g protein/2330mg sodium/10g saturated fat) 15
Original Queso w/o Chips [1 Bowl] (470 cal/35g fat/2g fiber/16g carbs/32g protein/2360mg sodium/21g saturated fat) 12
Original Queso w/o Chips [1 Cup] (330 cal/24g fat/2g fiber/10g carbs/22g protein/1540mg sodium/14g saturated fat) 8.5
OTB Dip Trio w/o Chips [1] (450 cal/33g fat/5g fiber/22g carbs/17g protein/1570mg sodium/14g saturated fat) 11
Shaken Margarita Shrimp Cocktail w/ Cocktail Sauce [1] (640 cal/36g fat/10g fiber/62g carbs/36g protein/2890mg sodium/7g saturated fat) 15
Ultimate Loaded Queso w/o Chips [1] (780 cal/52g fat/11g fiber/36g carbs/45g protein/2750mg sodium/27g saturated fat) 19.5
SOUP & SALADS
Chicken Tortilla Soup [1 Bowl] (510 cal/25g fat/6g fiber/50g carbs/25g protein/1950mg sodium/8g saturated fat) 11.5
Chicken Tortilla Soup [1 Cup] (330 cal/18g fat/4g fiber/26g carbs/17g protein/960mg sodium/7g saturated fat) 7.5
Citrus Chipotle Chicken Salad w/Mango Citrus Vinaigrette [1] (290 cal/4g fat/11g fiber/42g carbs/25g protein/840mg sodium/2g saturated fat) 5.5
Grande Taco Salad w/ Chicken - w/o Dressing [1] (1290 cal/85g fat/12g fiber/83g carbs/53g protein/2110mg sodium/28g saturated fat) 32.5
Grande Taco Salad w/ Ground Beef - w/o Dressing [1] (1380 cal/95g fat/14g fiber/83g carbs/53g protein/2200mg sodium/33g saturated fat) 35
Side - House Salad - w/o Dressing [1] (200 cal/12g fat/4g fiber/20g carbs/6g protein/260mg sodium/4g saturated fat) 4.5
Sizzling Fajita Salad - Chicken - w/o Dressing [1] (710 cal/46g fat/7g fiber/25g carbs/52g protein/1930mg sodium/20g saturated fat) 17.5
Sizzling Fajita Salad - Steak - w/o Dressing [1] (830 cal/58g fat/8g fiber/24g carbs/56g protein/2090mg sodium/29g saturated fat) 21
ENCHILADAS
ENCHILADAS ( Listed w/rice & without Beans )
Enchilada Suizas [1] (1010 cal/44g fat/6g fiber/111g carbs/46g protein/2570mg sodium/19g saturated fat) 23.5
Grilled Enchilada - Avocado w/ Red Chile Pesto [1] (1050 cal/55g fat/11g fiber/108g carbs/32g protein/2070mg sodium/18g saturated fat) 25
Grilled Enchilada - Pepper Jack Chicken [1] (1100 cal/50g fat/5g fiber/104g carbs/56g protein/3350mg sodium/16g saturated fat) 25.5
Grilled Enchilada - Smoky Beef Brisket [1] (980 cal/46g fat/4g fiber/98g carbs/45g protein/2880mg sodium/19g saturated fat) 23
Ranchiladas [1] (1490 cal/83g fat/5g fiber/106g carbs/80g protein/4090mg sodium/43g saturated fat) 36
Tres Enchiladas Dinner - Cheese & Onion w/Chilie Con Carne [1] (1600 cal/95g fat/6g fiber/124g carbs/69g protein/4140mg sodium/47g saturated fat) 39.5
Tres Enchiladas Dinner - Chicken w/ Sour Cream Sauce [1] (1080 cal/47g fat/6g fiber/119g carbs/49g protein/2450mg sodium/19g saturated fat) 25
Tres Enchiladas Dinner - Ground Beef w/ Chile Con Carne [1] (1250 cal/60g fat/9g fiber/123g carbs/57g protein/3050mg sodium/23g saturated fat) 29.5
CREATE YOUR OWN COMBO ( Listed without Rice & Beans )
Cheese Stuffed Chile Relleno w/ Ranchero Sauce [1] (680 cal/57g fat/6g fiber/28g carbs/31g protein/1190mg sodium/5g saturated fat) 18
Chicken Flautas w/ Chile con Queso [1] (330 cal/21g fat/2g fiber/19g carbs/17g protein/790mg sodium/7g saturated fat) 8
Chicken Tortilla Soup [1 cup] (330 cal/18g fat/4g fiber/26g carbs/17g protein/960mg sodium/7g saturated fat) 7.5
Crispy Taco - Chicken [1] (260 cal/12g fat/3g fiber/19g carbs/18g protein/530mg sodium/4g saturated fat) 6
Crispy Taco - Ground Beef [1] (320 cal/19g fat/4g fiber/19g carbs/18g protein/600mg sodium/7g saturated fat) 7.5
Empanadas - Chicken w/ Chile con Queso [1] (540 cal/37g fat/1g fiber/33g carbs/20g protein/780mg sodium/14g saturated fat) 14
Empanadas - Ground Beef w/ Chile con Queso [1] (550 cal/39g fat/2g fiber/33g carbs/19g protein/810mg sodium/15g saturated fat) 14
Enchiladas - Cheese & Onion w/ Chile con Carne [3] (360 cal/24g fat/2g fiber/20g carbs/17g protein/930mg sodium/12g saturated fat) 9
Enchiladas - Chicken w/ Sour Cream Sauce [1] (210 cal/11g fat/1g fiber/18g carbs/12g protein/490mg sodium/5g saturated fat) 5
Enchiladas - Ground Beef w/ Chile con Carne [1] (260 cal/15g fat/2g fiber/19g carbs/14g protein/650mg sodium/6g saturated fat) 6.5
Pork Tamale w/ Chile con Carne [1] (290 cal/20g fat/3g fiber/14g carbs/13g protein/960mg sodium/7g saturated fat) 7
Side - House Salad - w/o Dressing [1] (200 cal/12g fat/4g fiber/20g carbs/6g protein/260mg sodium/4g saturated fat) 4.5
Soft Taco - Chicken [1] (240 cal/11g fat/2g fiber/24g carbs/19g protein/830mg sodium/4g saturated fat) 5.5
Soft Taco - Ground Beef [1] (310 cal/18g fat/3g fiber/24g carbs/19g protein/900mg sodium/8g saturated fat) 7.5
SIDE ITEMS & EXTRAS
Side - Black Beans w/ Cheese [1] (130 cal/3g fat/6g fiber/20g carbs/8g protein/630mg sodium/1g saturated fat) 2.5
Side - Chipotle Honey Mustard Dressing [1] (310 cal/29g fat/0g fiber/11g carbs/0g protein/370mg sodium/5g saturated fat) 9
Side - Fat-Free Mango Citrus Vinaigrette [1] (45 cal/0g fat/0g fiber/11g carbs/0g protein/20mg sodium/0g saturated fat) 1
Side - Guacamole [1] (50 cal/5g fat/3g fiber/3g carbs/1g protein/90mg sodium/1g saturated fat) 1
Side - Mexican Rice [1] (290 cal/5g fat/0g fiber/54g carbs/6g protein/620mg sodium/1g saturated fat) 6.5
Side - Pico de Gallo [1] (10 cal/1g fat/0g fiber/1g carbs/0g protein/55mg sodium/0g saturated fat) 0.5
Side - Ranch Dressing [1] (230 cal/23g fat/0g fiber/2g carbs/2g protein/440mg sodium/4g saturated fat) 7
Side - Refried Beans w/ Cheese [1] (230 cal/10g fat/7g fiber/24g carbs/10g protein/730mg sodium/4g saturated fat) 5
Side - Smoked Jalapeno Vinaigrette [1] (230 cal/23g fat/0g fiber/8g carbs/0g protein/760mg sodium/4g saturated fat) 7
Side - Sour Cream [1] (60 cal/5g fat/0g fiber/2g carbs/1g protein/45mg sodium/4g saturated fat) 2
Side - Vegetables - Grilled [1] (70 cal/0g fat/3g fiber/16g carbs/2g protein/20mg sodium/0g saturated fat) 1
Side - Vegetables - House [1] (180 cal/14g fat/3g fiber/13g carbs/2g protein/190mg sodium/3g saturated fat) 4.5
FRESH GRILL (Served as listed)
Add Bacon Wrapped Shrimp Skewer [1] (460 cal/40g fat/0g fiber/3g carbs/22g protein/1030mg sodium/13g saturated fat) 13
Carne Asada [1] (930 cal/35g fat/5g fiber/103g carbs/48g protein/2020mg sodium/14g saturated fat) 21
Chicken Salsa Fresca [1] (520 cal/9g fat/12g fiber/60g carbs/50g protein/2410mg sodium/3g saturated fat) 10.5
Jalapeno-BBQ Salmon [1] (590 cal/21g fat/24g fiber/45g carbs/54g protein/1220mg sodium/6g saturated fat) 13
Queso Chicken [1] (1130 cal/50g fat/14g fiber/115g carbs/61g protein/2180mg sodium/16g saturated fat) 26
Tomatillo Chicken [1] (850 cal/24g fat/6g fiber/108g carbs/50g protein/2060mg sodium/5g saturated fat) 18.5
OTB TACO STAND ( Listed w/Rice & without Beans unless indicated )
Brisket Tacos w/ Jalapeño BBQ Sauce [1] (1280 cal/55g fat/5g fiber/156g carbs/57g protein/4780mg sodium/20g saturated fat) 29.5
Dos XX® Fish Tacos w/ Creamy Red Chile Sauce [1] (2250 cal/152g fat/4g fiber/171g carbs/57g protein/4030mg sodium/32g saturated fat) 57
Grilled Mahi Mahi Tacos w/ Creamy Red Chile Sauce [1] (1210 cal/61g fat/7g fiber/117g carbs/45g protein/3030mg sodium/13g saturated fat) 28.5
Loaded Carne Asada Tacos w/ Creamy Red Chile [1] (1520 cal/93g fat/4g fiber/116g carbs/52g protein/2300mg sodium/22g saturated fat) 37.5
Southwest Chicken Tacos w/ Creamy Red Chile Sauce [1] (1460 cal/86g fat/4g fiber/133g carbs/53g protein/3240mg sodium/20g saturated fat) 36
Street-Style Mini Tacos - Carnitas [1] (1060 cal/57g fat/16g fiber/97g carbs/46g protein/2420mg sodium/17g saturated fat) 25.5
Street-Style Mini Tacos - Chicken [1] (1030 cal/51g fat/14g fiber/97g carbs/49g protein/2090mg sodium/15g saturated fat) 24.5
Street-Style Mini Tacos - Steak [1] (1090 cal/60g fat/14g fiber/95g carbs/47g protein/1630mg sodium/22g saturated fat) 26
Taco Melt - Beef (Crispy) [1] (870 cal/45g fat/6g fiber/80g carbs/35g protein/1770mg sodium/18g saturated fat) 20.5
Taco Melt - Beef (Soft) [1] (920 cal/45g fat/6g fiber/110g carbs/40g protein/2660mg sodium/20g saturated fat) 21.5
Taco Melt - Chicken (Crispy) [1] (770 cal/34g fat/5g fiber/80g carbs/35g protein/1670mg sodium/13g saturated fat) 17.5
Taco Melt - Chicken (Soft) [1] (830 cal/34g fat/4g fiber/110g carbs/40g protein/2560mg sodium/14g saturated fat) 19
FAJITA GRILL ( Listed without Rice, Tortillas & Condiments )
Choose Your Fajita*
Grilled Vegetables with Portobello Mushrooms [1] (210 cal/14g fat/4g fiber/21g carbs/4g protein/390mg sodium/1g saturated fat) 5
Mesquite-Grilled Chicken [1] (300 cal/16g fat/0g fiber/4g carbs/34g protein/730mg sodium/1g saturated fat) 7.5
Mesquite-Grilled Steak [1] (370 cal/27g fat/0g fiber/2g carbs/28g protein/820mg sodium/9g saturated fat) 10
Pulled Pork (Carnitas) [1] (760 cal/69g fat/2g fiber/2g carbs/35g protein/1220mg sodium/13g saturated fat) 21
Seasoned, Sauteed Shrimp [1] (400 cal/32g fat/0g fiber/2g carbs/25g protein/880mg sodium/6g saturated fat) 11
CHOOSE YOUR VEGGIE
Baja Blend Veggies [1] (210 cal/15g fat/4g fiber/17g carbs/3g protein/620mg sodium/3g saturated fat) 5
Classic Veggies [1] (90 cal/5g fat/3g fiber/11g carbs/2g protein/640mg sodium/1g saturated fat) 2
El Diablo Veggies [1] (50 cal/2g fat/1g fiber/8g carbs/1g protein/5mg sodium/0g saturated fat) 1
CHOOSE YOUR SAUCE
Chipotle Honey Sauce [1] (230 cal/4g fat/0g fiber/48g carbs/0g protein/1020mg sodium/2g saturated fat) 5
Habanero Fire Sauce [1] (120 cal/9g fat/3g fiber/9g carbs/0g protein/1740mg sodium/0g saturated fat) 3
Tequila Lime Chile Sauce [1] (170 cal/14g fat/2g fiber/6g carbs/1g protein/670mg sodium/3g saturated fat) 4.5
CHOOSE YOUR CONDIMENTS
Side - Guacamole [1] (50 cal/5g fat/3g fiber/3g carbs/1g protein/90mg sodium/1g saturated fat) 1
Side - Homemade Flour Tortillas [3 ea] (270 cal/11g fat/2g fiber/56g carbs/8g protein/920mg sodium/4g saturated fat) 6
Side - Mexican Rice [1] (290 cal/5g fat/0g fiber/54g carbs/6g protein/620mg sodium/1g saturated fat) 6.5
Side - Mixed Cheese [1] (110 cal/9g fat/0g fiber/1g carbs/7g protein/180mg sodium/5g saturated fat) 3
Side - Pico de Gallo [1] (10 cal/1g fat/0g fiber/1g carbs/0g protein/55mg sodium/0g saturated fat) 0.5
Side - Sour Cream [1] (60 cal/5g fat/0g fiber/2g carbs/1g protein/45mg sodium/4g saturated fat) 2
* For "Pick Two " Fajita Entrée: use half of the value that is listed for each fajita item selected ( cal/g fat) 0
SIGNATURE FAJITAS ( Listed without Rice,Beans,Tortillas & Condiments )
Al Carbon Fajitas - Chicken [1] (240 cal/5g fat/2g fiber/11g carbs/36g protein/1160mg sodium/0g saturated fat) 5
Al Carbon Fajitas - Steak [1] (300 cal/15g fat/2g fiber/9g carbs/30g protein/1260mg sodium/9g saturated fat) 7
Monterey Ranch Chicken [1] (660 cal/42g fat/1g fiber/13g carbs/56g protein/2250mg sodium/15g saturated fat) 16.5
The Ultimate Fajita [1] (1100 cal/91g fat/6g fiber/26g carbs/47g protein/2750mg sodium/21g saturated fat) 29
BURRITOS & CHIMIS ( Listed w/Rice & without Beans )
Big Chicken Bordurrito w/ Side Salad - w/o Dressing [1] (1780 cal/86g fat/13g fiber/171g carbs/83g protein/4900mg sodium/18g saturated fat) 42
Big Steak Bordurrito w/ Side Salad - w/o Dressing [1] (1770 cal/96g fat/18g fiber/171g carbs/58g protein/3280mg sodium/28g saturated fat) 43
Classic Chicken Burrito w/o Sauce [1] (920 cal/33g fat/4g fiber/107g carbs/47g protein/2290mg sodium/14g saturated fat) 20.5
Classic Chimichanga Chicken w/o Sauce [1] (1300 cal/76g fat/4g fiber/107g carbs/47g protein/2290mg sodium/22g saturated fat) 32
Classic Chimichanga Ground Beef w/o Sauce [1] (1400 cal/88g fat/6g fiber/107g carbs/47g protein/2400mg sodium/27g saturated fat) 35
Classic Shredded Beef Burrito w/o Sauce [1] (1010 cal/39g fat/3g fiber/105g carbs/59g protein/1970mg sodium/17g saturated fat) 23
Three Sauce Fajita Chicken Burrito [1] (1240 cal/48g fat/4g fiber/121g carbs/81g protein/4960mg sodium/17g saturated fat) 28
Three Sauce Fajita Steak Burrito [1] (1230 cal/59g fat/8g fiber/120g carbs/56g protein/3350mg sodium/26g saturated fat) 29
Side - Chile con Carne for Chimi/Burrito [1] (100 cal/5g fat/1g fiber/7g carbs/5g protein/550mg sodium/2g saturated fat) 2.5
Side - Fresh Sour Cream Sauce for Chimi/Burrito [1] (80 cal/6g fat/0g fiber/5g carbs/1g protein/290mg sodium/4g saturated fat) 2.5
Side - Queso for Chimi/Burrito [1] (150 cal/11g fat/0g fiber/5g carbs/10g protein/700mg sodium/7g saturated fat) 4
Side - Ranchero Sauce for Chimi/Burrito [1] (60 cal/3g fat/1g fiber/8g carbs/1g protein/420mg sodium/0g saturated fat) 1.5
KID'S MENU (Listed without sides)
Cheeseburger [1] (550 cal/41g fat/1g fiber/24g carbs/24g protein/420mg sodium/15g saturated fat) 14.5
Chicken Tenders [1] (540 cal/36g fat/2g fiber/44g carbs/25g protein/1640mg sodium/6g saturated fat) 13.5
Corn Dog [1] (280 cal/17g fat/2g fiber/25g carbs/5g protein/650mg sodium/4g saturated fat) 7
Grilled Chicken [1] (90 cal/1g fat/0g fiber/2g carbs/17g protein/360mg sodium/0g saturated fat) 2
Grilled Chicken Sandwich [1] (340 cal/17g fat/1g fiber/25g carbs/21g protein/570mg sodium/3g saturated fat) 8.5
Hamburger [1] (450 cal/32g fat/1g fiber/23g carbs/17g protein/250mg sodium/10g saturated fat) 11.5
Mexican Plate - Cheese Enchiladas [1] (340 cal/24g fat/1g fiber/18g carbs/16g protein/920mg sodium/12g saturated fat) 9
Mexican Plate - Crispy Chicken Taco [1] (260 cal/12g fat/3g fiber/19g carbs/18g protein/530mg sodium/4g saturated fat) 6
Mexican Plate - Crispy Ground Beef Taco [1] (320 cal/19g fat/4g fiber/19g carbs/18g protein/600mg sodium/7g saturated fat) 7.5
Mexican Plate - Soft Chicken Taco [1] (240 cal/11g fat/2g fiber/24g carbs/19g protein/830mg sodium/4g saturated fat) 5.5
Mexican Plate - Soft Ground Beef Taco [1] (310 cal/18g fat/3g fiber/24g carbs/19g protein/900mg sodium/8g saturated fat) 7.5
Nachos - Bean & Cheese [1] (780 cal/43g fat/11g fiber/59g carbs/41g protein/1570mg sodium/23g saturated fat) 18.5
Nachos - Cheese [1] (550 cal/36g fat/3g fiber/31g carbs/32g protein/770mg sodium/20g saturated fat) 13.5
Quesadilla - Cheese [1] (851 cal/67g fat/1g fiber/36g carbs/33g protein/1120mg sodium/27g saturated fat) 22.5
Kid Side - Black Beans [1] (130 cal/3g fat/6g fiber/20g carbs/8g protein/630mg sodium/1g saturated fat) 2.5
Kid Side - French Fries [1] (250 cal/10g fat/4g fiber/36g carbs/3g protein/350mg sodium/2g saturated fat) 5.5
Kid Side - House Salad - w/o Dressing [1] (10 cal/0g fat/1g fiber/2g carbs/1g protein/5mg sodium/0g saturated fat) 0
Kid Side - House Salad - w/o Dressing [1] (290 cal/5g fat/0g fiber/54g carbs/6g protein/620mg sodium/1g saturated fat) 6.5
Kid Side - Mixed Vegetables [1] (180 cal/14g fat/3g fiber/13g carbs/2g protein/190mg sodium/3g saturated fat) 4.5
Kid Side - Refried Beans [1] (230 cal/10g fat/7g fiber/24g carbs/10g protein/730mg sodium/4g saturated fat) 5
Dessert - Sundae w/ Chocolate Syrup [1] (370 cal/18g fat/1g fiber/51g carbs/3g protein/90mg sodium/14g saturated fat) 9
Dessert - Sundae w/ Strawberry Purée [1] (320 cal/17g fat/1g fiber/41g carbs/3g protein/50mg sodium/14g saturated fat) 8
BORDER LUNCH SOUP, SALADS & STARTERS ( Listed as served )
Chicken Tortilla Soup [1 Cup] (330 cal/18g fat/4g fiber/26g carbs/17g protein/960mg sodium/7g saturated fat) 7.5
Chicken Tortilla Soup [1 Bowl] (510 cal/25g fat/6g fiber/50g carbs/25g protein/1950mg sodium/8g saturated fat) 11.5
Chile con Queso w/o Chips [1 Bowl] (390 cal/30g fat/1g fiber/13g carbs/26g protein/1870mg sodium/19g saturated fat) 10.5
Chile con Queso w/o Chips [1 Cup] (240 cal/18g fat/1g fiber/8g carbs/16g protein/1170mg sodium/12g saturated fat) 6.5
Chile con Queso Carne Style w/o Chips [1 Bowl] (470 cal/35g fat/2g fiber/16g carbs/32g protein/2360mg sodium/21g saturated fat) 12
Chile con Queso Carne Style w/o Chips [1 Cup] (330 cal/24g fat/2g fiber/10g carbs/22g protein/1540mg sodium/14g saturated fat) 8.5
Chips and Salsa [1 Basket] (430 cal/22g fat/5g fiber/52g carbs/5g protein/440mg sodium/4g saturated fat) 10
Guacamole w/o Chips [1] (260 cal/24g fat/13g fiber/16g carbs/6g protein/480mg sodium/5g saturated fat) 6.5
Lunch Fajita Nachos - Chicken [1] (1070 cal/60g fat/12g fiber/61g carbs/75g protein/3430mg sodium/27g saturated fat) 26
Lunch Fajita Nachos - Steak [1] (1060 cal/67g fat/15g fiber/60g carbs/59g protein/2360mg sodium/33g saturated fat) 26
Lunch Taco Salad w/ Chicken - w/o Dressing [1] (890 cal/61g fat/8g fiber/57g carbs/33g protein/1420mg sodium/19g saturated fat) 22.5
Lunch Taco Salad w/ Ground Beef - w/o Dressing [1] (950 cal/68g fat/9g fiber/57g carbs/33g protein/1480mg sodium/22g saturated fat) 24
Quesadilla Combo - Chicken (Quesadilla only) [1] (600 cal/39g fat/1g fiber/28g carbs/35g protein/1490mg sodium/14g saturated fat) 15.5
Quesadilla Combo - Steak (Quesadilla only) [1] (590 cal/42g fat/3g fiber/28g carbs/26g protein/950mg sodium/17g saturated fat) 15
Side - House Salad - w/o Dressing [1] (200 cal/12g fat/4g fiber/20g carbs/6g protein/260mg sodium/4g saturated fat) 4.5
BORDER LUNCH - FAVORITES(Listed w/Rice & w/o Beans unless indicated )
Border's Best Lunch Chicken Fajitas - w/o Tortillias & Condiments [1] (440 cal/14g fat/2g fiber/45g carbs/31g protein/1570mg sodium/2g saturated fat) 10
Border's Best Lunch Steak Fajitas - w/o Tortillas & Condiments [1] (560 cal/26g fat/2g fiber/43g carbs/35g protein/1720mg sodium/10g saturated fat) 13
Brisket Tacos [1] (980 cal/39g fat/4g fiber/128g carbs/40g protein/3590mg sodium/14g saturated fat) 22.5
Dos XX Fish Tacos [1] (1670 cal/110g fat/3g fiber/132g carbs/40g protein/2990mg sodium/22g saturated fat) 42
Little Bordurrito - Chicken w/o Dressing [1] (1060 cal/59g fat/8g fiber/90g carbs/42g protein/2480mg sodium/12g saturated fat) 25.5
Little Bordurrito - Steak w/o Dressing [1] (1050 cal/64g fat/10g fiber/90g carbs/30g protein/1670mg sodium/17g saturated fat) 26
Lunch Beef Burrito w/o Sauce [1] (760 cal/26g fat/2g fiber/90g carbs/40g protein/1530mg sodium/10g saturated fat) 17
Lunch Chicken Burrito w/o Sauce [1] (700 cal/23g fat/3g fiber/92g carbs/32g protein/1740mg sodium/9g saturated fat) 15.5
Lunch Chimichanga - Chicken w/o Sauce [1] (930 cal/48g fat/3g fiber/92g carbs/32g protein/1740mg sodium/13g saturated fat) 22
Lunch Chimichanga - Ground Beef w/o Sauce [1] (1050 cal/62g fat/4g fiber/92g carbs/32g protein/1810mg sodium/18g saturated fat) 25.5
Side - Chile con Carne for Chimi/Burrito [1] (100 cal/5g fat/1g fiber/7g carbs/5g protein/550mg sodium/2g saturated fat) 2.5
Side - Fresh Sour Cream Sauce for Chimi/Burrito [1] (80 cal/6g fat/0g fiber/5g carbs/1g protein/290mg sodium/4g saturated fat) 2.5
Side - Queso for Chimi/Burrito [1] (150 cal/11g fat/0g fiber/5g carbs/10g protein/700mg sodium/7g saturated fat) 4
Side - Ranchero Sauce for Chimi/Burrito [1] (60 cal/3g fat/1g fiber/8g carbs/1g protein/420mg sodium/0g saturated fat) 1.5
BORDER LUNCH CREATE YOUR OWN COMBO (Listed w/o Rice & w/o Beans )
Cheese Stuffed Chile Relleno w/ Ranchero Sauce [1] (680 cal/57g fat/6g fiber/28g carbs/31g protein/1190mg sodium/5g saturated fat) 18
Chicken Flautas w/ Chile con Queso [1] (330 cal/21g fat/2g fiber/19g carbs/17g protein/790mg sodium/7g saturated fat) 8
Chicken Tortilla Soup [1 Cup] (330 cal/18g fat/4g fiber/26g carbs/17g protein/960mg sodium/7g saturated fat) 7.5
Crispy Taco - Chicken [1] (260 cal/12g fat/3g fiber/19g carbs/18g protein/530mg sodium/4g saturated fat) 6
Crispy Taco - Ground Beef [1] (320 cal/19g fat/4g fiber/19g carbs/18g protein/600mg sodium/7g saturated fat) 7.5
Empanadas - Beef w/ Chile con Queso [1] (550 cal/39g fat/2g fiber/33g carbs/19g protein/810mg sodium/15g saturated fat) 14
Empanadas - Chicken w/ Chile con Queso [1] (540 cal/37g fat/1g fiber/33g carbs/20g protein/780mg sodium/14g saturated fat) 14
Enchiladas - Cheese & Onion w/ Chile con Carne [1] (360 cal/24g fat/2g fiber/20g carbs/17g protein/930mg sodium/12g saturated fat) 9
Enchiladas - Chicken w/ Sour Cream Sauce [1] (210 cal/11g fat/1g fiber/18g carbs/12g protein/490mg sodium/5g saturated fat) 5
Enchiladas - Ground Beef w/ Chile con Carne [1] (260 cal/15g fat/2g fiber/19g carbs/14g protein/650mg sodium/6g saturated fat) 6.5
Pork Tamale w/ Chile con Carne [1] (290 cal/20g fat/3g fiber/14g carbs/13g protein/960mg sodium/7g saturated fat) 7
Soft Taco - Chicken [1] (240 cal/11g fat/2g fiber/24g carbs/19g protein/830mg sodium/4g saturated fat) 5.5
Soft Taco - Ground Beef [1] (310 cal/18g fat/3g fiber/24g carbs/19g protein/900mg sodium/8g saturated fat) 7.5
Side - Black Beans w/ Cheese [1] (130 cal/3g fat/6g fiber/20g carbs/8g protein/630mg sodium/1g saturated fat) 2.5
Side - House Salad - w/o Dressing [1] (200 cal/12g fat/4g fiber/20g carbs/6g protein/260mg sodium/4g saturated fat) 4.5
Side - Mexican Rice [1] (290 cal/5g fat/0g fiber/54g carbs/6g protein/620mg sodium/1g saturated fat) 6.5
Side - Refried Beans w/Cheese [1] (230 cal/10g fat/7g fiber/24g carbs/10g protein/730mg sodium/4g saturated fat) 5
DESSERTS (Listed as served)
Border Brownie Sundae w/ Vanilla Ice Cream [1] (1320 cal/72g fat/7g fiber/161g carbs/15g protein/420mg sodium/34g saturated fat) 32
Chocolate Turtle Empanadas [1] (1210 cal/72g fat/4g fiber/137g carbs/10g protein/440mg sodium/28g saturated fat) 29.5
Kahlua® Ice Cream Pie [1] (820 cal/42g fat/4g fiber/99g carbs/9g protein/380mg sodium/16g saturated fat) 19.5
Sizzling Apple Crisp [1] (1130 cal/44g fat/6g fiber/177g carbs/10g protein/470mg sodium/23g saturated fat) 25.5
Sopapillas (5) [1] (1350 cal/44g fat/8g fiber/236g carbs/12g protein/1090mg sodium/7g saturated fat) 30
Sopapillas - Two w/ Chocolate syrup [1] (540 cal/18g fat/5g fiber/92g carbs/6g protein/480mg sodium/3g saturated fat) 11.5
Sopapillas - Two w/ Honey [1] (630 cal/17g fat/2g fiber/118g carbs/4g protein/410mg sodium/3g saturated fat) 14

On The Border Mexican Grill & Contina