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Salads
Broccoli & Cauliflower Salad [4.1 oz] (198 cal/17.9 g fat/1.6 g fiber/8.6 g carbs) 5
Broccoli & Raisin Salad [3.1 oz] (290 cal/24.7 g fat/1.7 g fiber/15.8 g carbs) 7.5
Carrot Raisin Salad [3.0 oz] (143 cal/8.9 g fat/1.9 g fiber/16.9 g carbs) 3
Carrot/Coconut & Pineapple Salad [3.2 oz] (176 cal/15.1 g fat/1.7 g fiber/10.2 g carbs) 4.5
Cotton Top Gelatin [9.4 oz] (208 cal/2 g fat/1.6 g fiber/46.7 g carbs) 4
Cucumber Salad [4.5 oz] (36 cal/1.5 g fat/1.1 g fiber/5.3 g carbs) 0.5
Cucumbers in Ranch Dressing [5.2 oz] (77 cal/5.8 g fat/0.7 g fiber/4.3 g carbs) 2
Deviled Eggs [1.1 oz] (49 cal/3.3 g fat/0 g fiber/1.2 g carbs) 1.5
English Pea Salad [6.1 oz] (213 cal/11.7 g fat/4 g fiber/20.1 g carbs) 4.5
Fresh Fruit in Clear Glaze [6.3 oz] (138 cal/0.3 g fat/2.6 g fiber/35.3 g carbs) 2.5
Furr's Fruit Salad [3.0 oz] (87 cal/0.7 g fat/1.2 g fiber/19.2 g carbs) 1.5
Gelatin Cubes w/Whip Topping [6.2 oz] (127 cal/3.3 g fat/0 g fiber/22.9 g carbs) 3
Guacamole Salad [2.0 oz] (74 cal/16.6 g fat/3 g fiber/4.2 g carbs) 2.5
Italian Pasta Salad [5.1 oz] (60 cal/6.7 g fat/1.7 g fiber/18 g carbs) 1.5
Lemon Orange Fluff Gelatin [7.7 oz] (118 cal/1 g fat/0.4 g fiber/26.4 g carbs) 2.5
Pineapple Lime Delight [6.3 oz] (235 cal/13.3 g fat/0.5 g fiber/23.6 g carbs) 5.5
Pistachio Salad [4.1 oz] (202 cal/8.9 g fat/0.4 g fiber/24.4 g carbs) 4.5
Plain Diced Gelatin [5.6 oz] (88 cal/0 g fat/0 g fiber/21 g carbs) 2
Potato Salad [5.6 oz] (145 cal/4.9 g fat/2.3 g fiber/22.4 g carbs) 3
Raspberry Pasta Salad [2.2 oz] (91 cal/2.8 g fat/0.5 g fiber/13.2 g carbs) 2
Red Gelatin w/Fruit [7.5 oz] (123 cal/0 g fat/0.4 g fiber/29.1 g carbs) 2.5
Seapreme Salad [2.7 oz] (186 cal/10.4 g fat/0.7 g fiber/17.6 g carbs) 4.5
Sesame Pasta Chicken Salad [2.1 oz] (188 cal/8 g fat/0.9 g fiber/20.9 g carbs) 4
Spaghetti Salad [2.7 oz] (152 cal/6.9 g fat/1 g fiber/19.4 g carbs) 3.5
Spanish Style Slaw [3.1 oz] (32 cal/1.1 g fat/1.4 g fiber/5.6 g carbs) 0.5
Strawberries & Bananas in Red Glaze [4.3 oz] (128 cal/0.2 g fat/1.7 g fiber/32.1 g carbs) 2
Strawberries/Bananas/Peaches [3.7 oz] (108 cal/0.2 g fat/1.5 g fiber/27.5 g carbs) 2
Stuffed Jalapeno Peppers [1.0 oz] (72 cal/6.8 g fat/0.2 g fiber/1 g carbs) 2
Sugar Free Gelatin [7.2 oz] (9 cal/0 g fat/0 g fiber/0 g carbs) 0
Sweet Slaw [3.0 oz] (204 cal/16.9 g fat/1.3 g fiber/13.3 g carbs) 5
Sweet Slaw Medley [2.2 oz] (108 cal/8.2 g fat/1.1 g fiber/8.9 g carbs) 2.5
Tossed Salad [4.7 oz] (27 cal/0.3 g fat/3.2 g fiber/5.8 g carbs) 0
Entrees
Baked Fish w/Lemon Herb Bread Crumbs [6.6 oz] (477 cal/27.1 g fat/1.3 g fiber/25.3 g carbs) 11.5
Baked Salmon Vera Cruz [9.2 oz] (294 cal/18.7 g fat/1.7 g fiber/8.1 g carbs) 7
Beef Enchiladas [5.3 oz] (316 cal/20.8 g fat/2.3 g fiber/18.5 g carbs) 7.5
Blackened Talapia [4.5 oz] (159 cal/7 g fat/1.2 g fiber/2.8 g carbs) 3.5
Carved Roast Beef [6.9 oz] (362 cal/16 g fat/0 g fiber/0.7 g carbs) 8.5
Carved Turkey [2.0 oz] (60 cal/1.5 g fat/0 g fiber/1 g carbs) 1.5
Cheese Enchiladas [7.1 oz] (379 cal/23.8 g fat/1.2 g fiber/24.9 g carbs) 9.5
Chicken Enchiladas [5.8 oz] (301 cal/17.3 g fat/2.1 g fiber/18.2 g carbs) 7
Coconut Chicken w/Honey Mustard [10.0 oz] (952 cal/68 g fat/5.2 g fiber/41.5 g carbs) 23.5 (24)
Fried Fish [4.0 oz] (403 cal/21.1 g fat/1.9 g fiber/38 g carbs) 9.5
Furr's Famous Fried Chicken [14.4 oz] (724 cal/27.8 g fat/2 g fiber/48.7 g carbs) 16.5
Golden Fried Butterfly Shrimp [3.8 oz] (377 cal/23.8 g fat/0.8 g fiber/28.6 g carbs) 9.5
Grilled Pork Chops w/Peach BBQ Sauce [5.5 oz] (290 cal/15.9 g fat/0.5 g fiber/12.2 g carbs) 7
Maple Cinnamon Glazed Ham [3.0 oz] (130 cal/7 g fat/0 g fiber/2 g carbs) 3
Meatloaf w/Creole Sauce [5.5 oz] (251 cal/16.1 g fat/1.2 g fiber/11.3 g carbs) 6
Mexican Style Meatloaf [9.5 oz] (433 cal/27.1 g fat/2.8 g fiber/22.6 g carbs) 10.5
Popcorn Shrimp [3.2 oz] (224 cal/6.8 g fat/0.6 g fiber/25.3 g carbs) 5
Southern Fried Fish [5.9 oz] (389 cal/23.5 g fat/0.5 g fiber/26.5 g carbs) 9.5
Sides
Baked Macaroni & Cheese [4.5 oz] (182 cal/8.4 g fat/0.7 g fiber/19.3 g carbs) 4
Baked Potatoes [5.2 oz] (100 cal/0 g fat/3 g fiber/26 g carbs) 1.5
Black-eyed Peas [7.1 oz] (51 cal/1.1 g fat/2.1 g fiber/8 g carbs) 0.5
Broccoli/Cauliflower & Carrots [3.6 oz] (54 cal/3.1 g fat/2.9 g fiber/6.2 g carbs) 1
Brussel Sprouts [3.4 oz] (68 cal/3.8 g fat/3.5 g fiber/7.2 g carbs) 1
Candied Apples [2.7 oz] (102 cal/1.2 g fat/1.3 g fiber/22.8 g carbs) 2
Candied Sweet Potatoes [8.8 oz] (308 cal/0.3 g fat/2.9 g fiber/74.5 g carbs) 5.5
Cheese Sauce [3.5 oz] (130 cal/9.9 g fat/0 g fiber/5.1 g carbs) 3.5
Clam Chowder [4.44 oz] (140 cal/5 g fat/1 g fiber/17 g carbs) 3
Corn on the Cob [5.7 oz] (165 cal/4.3 g fat/2 g fiber/34 g carbs) 3.5
Country Fried Potatoes [5.4 oz] (187 cal/10.1 g fat/2.4 g fiber/22 g carbs) 4
French Fries [3.0 oz] (120 cal/4 g fat/2 g fiber/20 g carbs) 2.5
Fresh Steamed Cabbage [4.2 oz] (41 cal/2.5 g fat/1.9 g fiber/4.5 g carbs) 0.5
Fried Okra [3.4 oz] (198 cal/11.3 g fat/3.2 g fiber/20.2 g carbs) 4.5
German Style Boiled Cabbage [4.6 oz] (58 cal/2.5 g fat/1.9 g fiber/5.4 g carbs) 1
Green Beans w/Potatoes [10.2 oz] (122 cal/0.7 g fat/6.4 g fiber/27.5 g carbs) 1 (1.5)
Hushpuppies [3 pieces] (140 cal/6 g fat/2 g fiber/20 g carbs) 3
Jalapeno Poppers [3.3 oz] (340 cal/25.7 g fat/1 g fiber/19.2 g carbs) 8.5
Lima Beans [7.5 oz] (206 cal/1.5 g fat/11.9 g fiber/36.3 g carbs) 2 (3.5)
Macaroni & Tomatoes [6.3 oz] (160 cal/3.4 g fat/1.8 g fiber/23.9 g carbs) 3
Navy Beans [8.5 oz] (245 cal/4.6 g fat/14.2 g fiber/35.4 g carbs) 2.5 (4.5)
Navy Beans w/Vegetables [9.2 oz] (185 cal/1 g fat/12.8 g fiber/32.6 g carbs) 1 (3)
Okra & Tomatoes [5.9 oz] (50 cal/1 g fat/2.5 g fiber/9.1 g carbs) 0.5
Pickled Beets [4.6 oz] (74 cal/0.1 g fat/2.2 g fiber/18.4 g carbs) 1
Pinto Beans [7.3 oz] (227 cal/4.7 g fat/8.6 g fiber/32 g carbs) 3 (4)
Sage Dressing [3.7 oz] (139 cal/6 g fat/1.5 g fiber/18.4 g carbs) 3
Santa Fe Style Spinach [9.5 oz] (176 cal/10.7 g fat/4.7 g fiber/10.4 g carbs) 3.5
Sauteed Mushrooms [4.0 oz] (64 cal/4.1 g fat/1.8 g fiber/3.8 g carbs) 1.5
Seasoned Spinach [5.0 oz] (63 cal/3.4 g fat/3.3 g fiber/3.3 g carbs) 1
Spanish Style Rice [7.6 oz] (208 cal/5.6 g fat/1.1 g fiber/34.9 g carbs) 4.5
Supreme Mashed Potatoes [3.4 oz] (63 cal/4.8 g fat/0.3 g fiber/4.2 g carbs) 1.5
Sweet Carrot Casserole [4.8 oz] (272 cal/14.6 g fat/1.9 g fiber/30.9 g carbs) 6.5
Taco Soup [2.1 oz] (49 cal/2.5 g fat/0.8 g fiber/3.6 g carbs) 1
Tomato Basil Soup [4.0 oz] (137 cal/11.9 g fat/1.2 g fiber/7.2 g carbs) 3.5
Turnip Greens [3.2 oz] (43 cal/1.9 g fat/3.1 g fiber/4.1 g carbs) 0.5
White Rice [8.0 oz - FL locations only] (280 cal/6 g fat/0 g fiber/49.3 g carbs) 6
Whole Kernel Corn [4.2 oz] (118 cal/6.9 g fat/1.3 g fiber/24.3 g carbs) 2.5
Wild Rice Pilaf [6.0 oz] (188 cal/5.7 g fat/1.1 g fiber/30.6 g carbs) 4
Desserts
Apple Cobbler [4.0 oz] (206 cal/7.3 g fat/0.9 g fiber/34.9 g carbs) 4.5
Banana Nut Muffins [1.5 oz] (146 cal/8.4 g fat/0.5 g fiber/16.2 g carbs) 3.5
Billionaire Pie [2.8 oz] (256 cal/9.8 g fat/0 g fiber/39 g carbs) 6
Blackberry Cobbler [4.0 oz] (207 cal/6.3 g fat/1.9 g fiber/37.2 g carbs) 4.5
Brownie Supreme [5.0 oz] (461 cal/18 g fat/1.9 g fiber/71.9 g carbs) 10.5
Butter Chess Pie [5.1 oz] (477 cal/20.8 g fat/0.3 g fiber/68.4 g carbs) 11
Cheesecake w/Topping [4.6 oz] (401 cal/22 g fat/0.7 g fiber/46 g carbs) 9.5
Cherry Cobbler [4.0 oz] (221 cal/7.2 g fat/1 g fiber/38.8 g carbs) 5
Chocolate Chiffon Pie [2.4 oz] (203 cal/15.6 g fat/0.4 g fiber/15.9 g carbs) 5.5
Cookies & Cream Pie [3.9 oz] (258 cal/10.9 g fat/0.8 g fiber/37.6 g carbs) 6
Cupcakes [2.5 oz] (287 cal/14.6 g fat/0.6 g fiber/38 g carbs) 7
Egg Custard Pie [5.7 oz] (366 cal/16.6 g fat/0.3 g fiber/46.5 g carbs) 8.5
German Chocolate Pie [5.6 oz] (499 cal/21.9 g fat/1.7 g fiber/71.5 g carbs) 11.5
Key Lime Pie [4.4 oz] (177 cal/7.6 g fat/0.6 g fiber/26.6 g carbs) 4
Millionaire Pie [3.6 oz] (384 cal/24.8 g fat/0.7 g fiber/39.9 g carbs) 9.5
Peach Cobbler [4.7 oz] (197 cal/7.2 g fat/0.8 g fiber/32.6 g carbs) 4.5
Peanut Butter Pie [3.8 oz] (440 cal/27.8 g fat/1.4 g fiber/44.5 g carbs) 11
Pecan Pie [6.5 oz] (627 cal/23.8 g fat/1.3 g fiber/102.9 g carbs) 14.5
Strawberry Pie [4.7 oz] (244 cal/11.3 g fat/1.7 g fiber/34.7 g carbs) 5.5
Tapioca Pudding [2.2 oz] (146 cal/0.9 g fat/0.1 g fiber/34 g carbs) 3
Texas Sheet Cake [3.9 oz] (425 cal/20.3 g fat/1.3 g fiber/59.9 g carbs) 10
Walnut Pie [6.5 oz] (626 cal/23.4 g fat/1 g fiber/103.1 g carbs) 14.5
Breads
Cornbread Muffins [2.0 oz] (162 cal/8 g fat/1.2 g fiber/19.4 g carbs) 3.5
Jalapeno Cornbread [2.9 oz] (203 cal/9.3 g fat/1.7 g fiber/25.9 g carbs) 4.5
Soft Dinner Rolls [1.5 oz] (128 cal/3.4 g fat/1.1 g fiber/20.5 g carbs) 2.5

Items vary by location and day.

Furr's/Bishop's Cafeterias