|
including *PointsPlus & Points ~ 3/1/2011
Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo
Click Here for HTML Download - HTML file for Pocket PC, Smartphones & view offline
PRETZELS & MORE
Almond Pretzel [1] (390 cal/6g fat/2g fiber/74g carbs/8g protein/400mg sodium/3.5g saturated fat) 10.5 (8)
Almond Pretzel no Butter [1] (350 cal/2g fat/2g fiber/74g carbs/8g protein/400mg sodium/1g saturated fat) 9.5 (7)
Cinnamon Sugar Party Pretzels [12] (2940 cal/72g fat/12g fiber/519g carbs/49g protein/2460mg sodium/45g saturated fat) 79 (64)
Cinnamon Sugar Pretzel [1] (470 cal/12g fat/2g fiber/84g carbs/8g protein/400mg sodium/7g saturated fat) 13 (10)
Cinnamon Sugar Pretzel no Butter [1] (380 cal/1g fat/2g fiber/84g carbs/8g protein/400mg sodium/0g saturated fat) 10 (7.5)
Cinnamon Sugar Stix [6] (470 cal/12g fat/2g fiber/84g carbs/8g protein/400mg sodium/7g saturated fat) 13 (10)
Cinnamon Sugar Stix no Butter [6] (380 cal/1g fat/2g fiber/84g carbs/8g protein/400mg sodium/0g saturated fat) 10 (7.5)
Garlic Pretzel [1] (350 cal/5g fat/2g fiber/65g carbs/8g protein/990mg sodium/3g saturated fat) 9 (7.5)
Garlic Pretzel no Butter [1] (310 cal/1g fat/2g fiber/65g carbs/8g protein/990mg sodium/0g saturated fat) 8 (6)
Garlic Pretzel no Butter no Salt [1] (310 cal/1g fat/2g fiber/65g carbs/8g protein/400mg sodium/0g saturated fat) 8 (6)
Garlic Pretzel no Salt [1] (350 cal/5g fat/2g fiber/65g carbs/8g protein/400mg sodium/3g saturated fat) 9 (7.5)
Jalapeno Pretzel [1] (330 cal/5g fat/2g fiber/63g carbs/8g protein/1060mg sodium/3g saturated fat) 9 (7)
Jalapeno Pretzel no Butter [1] (300 cal/1g fat/2g fiber/63g carbs/8g protein/1060mg sodium/0g saturated fat) 8 (6)
Jalapeno Pretzel no Butter no Salt [1] (300 cal/1g fat/2g fiber/63g carbs/8g protein/480mg sodium/0g saturated fat) 8 (6)
Jalapeno Pretzel no Salt [1] (330 cal/5g fat/2g fiber/63g carbs/8g protein/480mg sodium/3g saturated fat) 9 (7)
Jumbo Pretzel Dog [1] (610 cal/29g fat/2g fiber/67g carbs/19g protein/1150mg sodium/13g saturated fat) 16.5 (14.5)
Jumbo Pretzel Dog no Butter [1] (580 cal/25g fat/2g fiber/67g carbs/19g protein/1150mg sodium/10g saturated fat) 15.5 (13.5)
Original Party Pretzels [12] (2140 cal/32g fat/12g fiber/405g carbs/49g protein/6150mg sodium/18g saturated fat) 56 (45)
Original Pretzel [1] (340 cal/5g fat/2g fiber/65g carbs/8g protein/990mg sodium/3g saturated fat) 9 (7)
Original Pretzel no Butter [1] (310 cal/1g fat/2g fiber/65g carbs/8g protein/990mg sodium/0g saturated fat) 8 (6)
Original Pretzel no Butter no Salt [1] (310 cal/1g fat/2g fiber/65g carbs/8g protein/400mg sodium/0g saturated fat) 8 (6)
Original Pretzel no Salt [1] (340 cal/5g fat/2g fiber/65g carbs/8g protein/400mg sodium/3g saturated fat) 9 (7)
Original Stix [6] (340 cal/5g fat/2g fiber/65g carbs/8g protein/990mg sodium/3g saturated fat) 9 (7)
Original Stix no Butter [6] (310 cal/1g fat/2g fiber/65g carbs/8g protein/990mg sodium/0g saturated fat) 8 (6)
Pepperoni Pretzel [1] (480 cal/16g fat/2g fiber/65g carbs/15g protein/860mg sodium/8g saturated fat) 12.5 (11)
Pepperoni Pretzel no butter [1] (440 cal/12g fat/2g fiber/65g carbs/15g protein/860mg sodium/5g saturated fat) 11.5 (9.5)
Pretzel Dog [1] (360 cal/20g fat/1g fiber/33g carbs/33g protein/740mg sodium/9g saturated fat) 12 (9)
Pretzel Dog no Butter [1] (320 cal/16g fat/1g fiber/33g carbs/11g protein/740mg sodium/6g saturated fat) 9 (8)
Pretzel Pocket - Bacon, Egg & Cheese [1] (580 cal/23g fat/2g fiber/71g carbs/23g protein/790mg sodium/10g saturated fat) 16 (13.5)
Pretzel Pocket - Bacon, Egg & Cheese no [1] (550 cal/20g fat/2g fiber/71g carbs/23g protein/790mg sodium/8g saturated fat) 15 (12.5)
Pretzel Pocket - Turkey & Cheddar [1] (470 cal/10g fat/2g fiber/73g carbs/20g protein/1050mg sodium/5g saturated fat) 12.5 (10)
Pretzel Pocket - Turkey & Cheddar no [1] (440 cal/6g fat/2g fiber/73g carbs/20g protein/1050mg sodium/2.5g saturated fat) 11.5 (9)
Pepperoni Pizza with Cheese Topping [1] (650 cal/27g fat/2g fiber/75g carbs/25g protein/1120mg sodium/12g saturated fat) 17.5 (15)
Pepperoni Pizza with Cheese Topping no [1] (620 cal/24g fat/2g fiber/75g carbs/25g protein/1120mg sodium/10g saturated fat) 16.5 (14)
Raisin Pretzel [1] (360 cal/5g fat/2g fiber/69g carbs/8g protein/390mg sodium/3g saturated fat) 9.5 (7.5)
Raisin Pretzel no Butter [1] (330 cal/1g fat/2g fiber/69g carbs/8g protein/390mg sodium/0g saturated fat) 8.5 (6.5)
Sesame Pretzel [1] (400 cal/10g fat/3g fiber/67g carbs/10g protein/990mg sodium/3.5g saturated fat) 11 (8.5)
Sesame Pretzel no Butter [1] (360 cal/6g fat/3g fiber/67g carbs/10g protein/990mg sodium/1g saturated fat) 10 (7.5)
Sesame Pretzel no Butter no Salt [1] (360 cal/6g fat/3g fiber/67g carbs/10g protein/400mg sodium/1g saturated fat) 10 (7.5)
Sesame Pretzel no Salt [1] (400 cal/10g fat/3g fiber/67g carbs/10g protein/400mg sodium/3.5g saturated fat) 11 (8.5)
Sour Cream & Onion Pretzel [1] (360 cal/5g fat/2g fiber/68g carbs/9g protein/1180mg sodium/3g saturated fat) 9.5 (7.5)
Sour Cream & Onion Pretzel no Butter [1] (330 cal/1.5g fat/2g fiber/68g carbs/9g protein/1180mg sodium/0g saturated fat) 8.5 (6.5)
Sour Cream & Onion Pretzel no Butter no [1] (330 cal/1.5g fat/2g fiber/68g carbs/9g protein/590mg sodium/0g saturated fat) 8.5 (6.5)
Sour Cream & Onion Pretzel no Salt [1] (360 cal/5g fat/2g fiber/68g carbs/9g protein/590mg sodium/3g saturated fat) 9.5 (7.5)
BEVERAGES
Blue Raspberry Dutch Ice [14 oz] (170 cal/0g fat/0g fiber/43g carbs/0g protein/45mg sodium/0g saturated fat) 5 (3.5)
Blue Raspberry Dutch Ice [20 oz] (240 cal/0g fat/0g fiber/62g carbs/0g protein/65mg sodium/0g saturated fat) 7 (5)
Blue Raspberry Dutch Smoothie [14 oz] (280 cal/10g fat/0g fiber/45g carbs/3g protein/140mg sodium/7g saturated fat) 8 (6.5)
Blue Raspberry Dutch Smoothie [20 oz] (440 cal/15g fat/0g fiber/72g carbs/5g protein/210mg sodium/10g saturated fat) 12.5 (10.5)
Blue Raspberry ICEE [16 oz] (140 cal/0g fat/0g fiber/37g carbs/0g protein/10mg sodium/0g saturated fat) 4.5 (3)
Blue Raspberry ICEE [21 oz] (160 cal/0g fat/0g fiber/41g carbs/0g protein/10mg sodium/0g saturated fat) 4.5 (3.5)
Blue Raspberry ICEE [32 oz] (290 cal/0g fat/0g fiber/76g carbs/0g protein/20mg sodium/0g saturated fat) 8.5 (6)
Caramel Dutch Latté [14 oz] (370 cal/17g fat/0g fiber/49g carbs/4g protein/170mg sodium/11g saturated fat) 10.5 (9)
Caramel Dutch Latté [20 oz] (540 cal/25g fat/0g fiber/70g carbs/7g protein/280mg sodium/17g saturated fat) 15 (13)
Cherry Coke [16 oz] (150 cal/0g fat/0g fiber/40g carbs/0g protein/5mg sodium/0g saturated fat) 4.5 (3)
Cherry Coke [21 oz] (200 cal/0g fat/0g fiber/53g carbs/0g protein/10mg sodium/0g saturated fat) 6 (4)
Cherry Coke [32 oz] (280 cal/0g fat/0g fiber/76g carbs/0g protein/10mg sodium/0g saturated fat) 8.5 (6)
Cherry Coke [42 oz] (390 cal/0g fat/0g fiber/106g carbs/0g protein/15mg sodium/0g saturated fat) 12 (8)
Chocolate Dutch Shake [14 oz] (570 cal/27g fat/0g fiber/75g carbs/10g protein/390mg sodium/18g saturated fat) 16.5 (14)
Chocolate Dutch Shake [20 oz] (850 cal/41g fat/0g fiber/109g carbs/14g protein/570mg sodium/27g saturated fat) 24 (20.5)
Coca-Cola [16 oz] (140 cal/0g fat/0g fiber/38g carbs/0g protein/15mg sodium/0g saturated fat) 4.5 (3)
Coca-Cola [21 oz] (180 cal/0g fat/0g fiber/51g carbs/0g protein/15mg sodium/0g saturated fat) 6 (4)
Coca-Cola [32 oz] (270 cal/0g fat/0g fiber/74g carbs/0g protein/25mg sodium/0g saturated fat) 8.5 (5.5)
Coca-Cola [42 oz] (370 cal/0g fat/0g fiber/103g carbs/0g protein/35mg sodium/0g saturated fat) 11.5 (7.5)
Coca-Cola Diet [16 oz] (0 cal/0g fat/0g fiber/0g carbs/0g protein/5mg sodium/0g saturated fat) 0 (0)
Coca-Cola Diet [21 oz] (0 cal/0g fat/0g fiber/0g carbs/0g protein/10mg sodium/0g saturated fat) 0 (0)
Coca-Cola Diet [32 oz] (5 cal/0g fat/0g fiber/0g carbs/0g protein/10mg sodium/0g saturated fat) 0 (0.5)
Coca-Cola Diet [42 oz] (5 cal/0g fat/0g fiber/0g carbs/0g protein/10mg sodium/0g saturated fat) 0 (0.5)
Coca-Cola ICEE [16 oz] (140 cal/0g fat/0g fiber/39g carbs/0g protein/15mg sodium/0g saturated fat) 4.5 (3)
Coca-Cola ICEE [21 oz] (160 cal/0g fat/0g fiber/43g carbs/0g protein/15mg sodium/0g saturated fat) 5 (3.5)
Coca-Cola ICEE [32 oz] (290 cal/0g fat/0g fiber/80g carbs/0g protein/25mg sodium/0g saturated fat) 9 (6)
Coffee [12 oz] (5 cal/0g fat/0g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 0 (0.5)
Coffee [16 oz] (5 cal/0g fat/0g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 0 (0.5)
Coffee Dutch Latté [14 oz] (290 cal/14g fat/0g fiber/38g carbs/5g protein/180mg sodium/9g saturated fat) 8.5 (7)
Coffee Dutch Latté [20 oz] (460 cal/22g fat/0g fiber/59g carbs/8g protein/280mg sodium/14g saturated fat) 13 (11.5)
Coffee Dutch Shake [14 oz] (590 cal/27g fat/0g fiber/76g carbs/10g protein/350mg sodium/18g saturated fat) 16.5 (14.5)
Coffee Dutch Shake [20 oz] (870 cal/40g fat/0g fiber/111g carbs/15g protein/510mg sodium/27g saturated fat) 24 (21)
Diet Lemonade [16 oz] (10 cal/0g fat/0g fiber/3g carbs/0g protein/0mg sodium/0g saturated fat) 0.5 (0.5)
Diet Lemonade [21 oz] (15 cal/0g fat/1g fiber/4g carbs/0g protein/0mg sodium/0g saturated fat) 0.5 (0.5)
Diet Lemonade [32 oz] (20 cal/0g fat/1g fiber/6g carbs/0g protein/0mg sodium/0g saturated fat) 1 (0.5)
Diet Lemonade [42 oz] (30 cal/0g fat/1g fiber/8g carbs/0g protein/0mg sodium/0g saturated fat) 1 (0.5)
Dr. Pepper [16 oz] (140 cal/0g fat/0g fiber/39g carbs/0g protein/50mg sodium/0g saturated fat) 4.5 (3)
Dr. Pepper [21 oz] (190 cal/0g fat/0g fiber/52g carbs/0g protein/65mg sodium/0g saturated fat) 6 (4)
Dr. Pepper [32 oz] (280 cal/0g fat/0g fiber/75g carbs/0g protein/95mg sodium/0g saturated fat) 8.5 (6)
Dr. Pepper [42 oz] (380 cal/0g fat/0g fiber/104g carbs/0g protein/135mg sodium/0g saturated fat) 11.5 (8)
Gold Peak Sweetened Black Tea [16 oz] (130 cal/0g fat/0g fiber/34g carbs/0g protein/15mg sodium/0g saturated fat) 4 (3)
Gold Peak Sweetened Black Tea [21 oz] (170 cal/0g fat/0g fiber/46g carbs/0g protein/20mg sodium/0g saturated fat) 5.5 (3.5)
Gold Peak Sweetened Black Tea [32 oz] (240 cal/0g fat/0g fiber/66g carbs/0g protein/25mg sodium/0g saturated fat) 7.5 (5)
Gold Peak Sweetened Black Tea [42 oz] (340 cal/0g fat/0g fiber/92g carbs/0g protein/35mg sodium/0g saturated fat) 10.5 (7)
Gold Peak Sweetened Green Tea [32 oz] (250 cal/0g fat/0g fiber/69g carbs/0g protein/20mg sodium/0g saturated fat) 8 (5)
Gold Peak Sweetened Green Tea [42 oz] (350 cal/0g fat/0g fiber/96g carbs/0g protein/30mg sodium/0g saturated fat) 10.5 (7)
Gold Peak Sweetened Green Tea [16 oz] (130 cal/0g fat/0g fiber/36g carbs/0g protein/10mg sodium/0g saturated fat) 4 (3)
Gold Peak Sweetened Green Tea [21 oz] (180 cal/0g fat/0g fiber/48g carbs/0g protein/15mg sodium/0g saturated fat) 5.5 (4)
Gold Peak Un-Sweetened Black Tea [16 oz] (0 cal/0g fat/0g fiber/0g carbs/0g protein/15mg sodium/0g saturated fat) 0 (0)
Gold Peak Un-Sweetened Black Tea [21 oz] (0 cal/0g fat/0g fiber/0g carbs/0g protein/20mg sodium/0g saturated fat) 0 (0)
Gold Peak Un-Sweetened Black Tea [32 oz] (0 cal/0g fat/0g fiber/0g carbs/0g protein/25mg sodium/0g saturated fat) 0 (0)
Gold Peak Un-Sweetened Black Tea [42 oz] (0 cal/0g fat/0g fiber/0g carbs/0g protein/35mg sodium/0g saturated fat) 0 (0)
Hi-C Fruit Punch [16 oz] (150 cal/0g fat/0g fiber/39g carbs/0g protein/200mg sodium/0g saturated fat) 4.5 (3)
Hi-C Fruit Punch [21 oz] (200 cal/0g fat/0g fiber/52g carbs/0g protein/270mg sodium/0g saturated fat) 6 (4)
Hi-C Fruit Punch [32 oz] (280 cal/0g fat/0g fiber/75g carbs/0g protein/390mg sodium/0g saturated fat) 8.5 (6)
Hi-C Fruit Punch [42 oz] (390 cal/0g fat/0g fiber/104g carbs/0g protein/540mg sodium/0g saturated fat) 11.5 (8)
Hot Tea [12 oz] (5 cal/0g fat/0g fiber/1g carbs/0g protein/10mg sodium/0g saturated fat) 0.5 (0.5)
Hot Tea [16 oz] (5 cal/0g fat/0g fiber/1g carbs/0g protein/10mg sodium/0g saturated fat) 0.5 (0.5)
Kiwi-Banana Dutch Ice [14 oz] (150 cal/0g fat/0g fiber/37g carbs/0g protein/30mg sodium/0g saturated fat) 4.5 (3)
Kiwi-Banana Dutch Ice [20 oz] (220 cal/0g fat/0g fiber/53g carbs/0g protein/45mg sodium/0g saturated fat) 6 (4.5)
Kiwi-Banana Dutch Smoothie [14 oz] (270 cal/10g fat/0g fiber/41g carbs/3g protein/130mg sodium/7g saturated fat) 7.5 (6.5)
Kiwi-Banana Dutch Smoothie [20 oz] (420 cal/15g fat/0g fiber/66g carbs/5g protein/190mg sodium/10g saturated fat) 12 (10)
Lemonade [16 oz] (200 cal/0g fat/0g fiber/50g carbs/0g protein/10mg sodium/0g saturated fat) 5.5 (4)
Lemonade [21 oz] (260 cal/0g fat/0g fiber/66g carbs/0g protein/15mg sodium/0g saturated fat) 7.5 (5.5)
Lemonade [32 oz] (370 cal/0g fat/0g fiber/95g carbs/0g protein/20mg sodium/0g saturated fat) 10.5 (7.5)
Lemonade [42 oz] (520 cal/0g fat/0g fiber/132g carbs/0g protein/30mg sodium/0g saturated fat) 14.5 (10.5)
Lemonade Dutch Ice [14 oz] (210 cal/0g fat/0g fiber/53g carbs/0g protein/20mg sodium/0g saturated fat) 6 (4.5)
Lemonade Dutch Ice [20 oz] (300 cal/0g fat/0g fiber/76g carbs/0g protein/30mg sodium/0g saturated fat) 8.5 (6)
Lemonade Dutch Smoothie [14 oz] (300 cal/10g fat/0g fiber/50g carbs/3g protein/120mg sodium/7g saturated fat) 8.5 (7)
Lemonade Dutch Smoothie [20 oz] (470 cal/15g fat/0g fiber/81g carbs/5g protein/170mg sodium/10g saturated fat) 13.5 (11)
Lemonade Mixer - Blue Raspberry [16 oz] (240 cal/0g fat/0g fiber/60g carbs/0g protein/20mg sodium/0g saturated fat) 7 (5)
Lemonade Mixer - Blue Raspberry [20 oz] (310 cal/0g fat/0g fiber/78g carbs/0g protein/25mg sodium/0g saturated fat) 9 (6.5)
Lemonade Mixer - Blue Raspberry [32 oz] (450 cal/0g fat/0g fiber/116g carbs/0g protein/35mg sodium/0g saturated fat) 13 (9)
Lemonade Mixer - Blue Raspberry [42 oz] (640 cal/0g fat/0g fiber/162g carbs/0g protein/50mg sodium/0g saturated fat) 18 (13)
Lemonade Mixer - Kiwi Banana [16 oz] (230 cal/0g fat/0g fiber/58g carbs/0g protein/15mg sodium/0g saturated fat) 6.5 (5)
Lemonade Mixer - Kiwi Banana [20 oz] (300 cal/0g fat/0g fiber/76g carbs/0g protein/20mg sodium/0g saturated fat) 8.5 (6)
Lemonade Mixer - Kiwi Banana [32 oz] (450 cal/0g fat/0g fiber/112g carbs/0g protein/30mg sodium/0g saturated fat) 12.5 (9)
Lemonade Mixer - Kiwi Banana [42 oz] (620 cal/0g fat/0g fiber/157g carbs/0g protein/40mg sodium/0g saturated fat) 17.5 (12.5)
Lemonade Mixer - Strawberry [16 oz] (230 cal/0g fat/0g fiber/59g carbs/0g protein/15mg sodium/0g saturated fat) 6.5 (5)
Lemonade Mixer - Strawberry [20 oz] (300 cal/0g fat/0g fiber/77g carbs/0g protein/20mg sodium/0g saturated fat) 8.5 (6)
Lemonade Mixer - Strawberry [32 oz] (450 cal/0g fat/0g fiber/114g carbs/0g protein/30mg sodium/0g saturated fat) 12.5 (9)
Lemonade Mixer - Strawberry [42 oz] (630 cal/0g fat/0g fiber/160g carbs/0g protein/45mg sodium/0g saturated fat) 17.5 (13)
Lemonade Mixer - Watermelon [16 oz] (240 cal/0g fat/0g fiber/61g carbs/0g protein/15mg sodium/0g saturated fat) 7 (5)
Lemonade Mixer - Watermelon [20 oz] (310 cal/0g fat/0g fiber/79g carbs/0g protein/20mg sodium/0g saturated fat) 9 (6.5)
Lemonade Mixer - Watermelon [32 oz] (460 cal/0g fat/0g fiber/117g carbs/0g protein/30mg sodium/0g saturated fat) 13 (9.5)
Lemonade Mixer - Watermelon [42 oz] (650 cal/0g fat/0g fiber/164g carbs/0g protein/40mg sodium/0g saturated fat) 18 (13)
Lemonade Mixer - Wild Cherry [16 oz] (240 cal/0g fat/0g fiber/61g carbs/0g protein/15mg sodium/0g saturated fat) 7 (5)
Lemonade Mixer - Wild Cherry [20 oz] (320 cal/0g fat/0g fiber/80g carbs/0g protein/20mg sodium/0g saturated fat) 9 (6.5)
Lemonade Mixer - Wild Cherry [32 oz] (470 cal/0g fat/0g fiber/118g carbs/0g protein/30mg sodium/0g saturated fat) 13 (9.5)
Lemonade Mixer - Wild Cherry [42 oz] (660 cal/0g fat/0g fiber/165g carbs/0g protein/40mg sodium/0g saturated fat) 18 (13.5)
Mocha Dutch Ice [14 oz] (270 cal/8g fat/1g fiber/50g carbs/1g protein/85mg sodium/7g saturated fat) 8 (6)
Mocha Dutch Ice [20 oz] (390 cal/12g fat/2g fiber/73g carbs/2g protein/125mg sodium/11g saturated fat) 11.5 (8.5)
Mocha Dutch Latté [14 oz] (360 cal/17g fat/0g fiber/47g carbs/4g protein/160mg sodium/11g saturated fat) 10 (9)
Mocha Dutch Latté [20 oz] (530 cal/25g fat/0g fiber/68g carbs/7g protein/250mg sodium/16g saturated fat) 14.5 (13)
Mocha Dutch Smoothie [14 oz] (340 cal/15g fat/1g fiber/49g carbs/4g protein/160mg sodium/11g saturated fat) 9.5 (8)
Mocha Dutch Smoothie [20 oz] (540 cal/22g fat/1g fiber/79g carbs/6g protein/250mg sodium/17g saturated fat) 15 (12.5)
Nestea Iced Tea [16 oz] (130 cal/0g fat/0g fiber/32g carbs/0g protein/75mg sodium/0g saturated fat) 3.5 (3)
Nestea Iced Tea [21 oz] (170 cal/0g fat/0g fiber/43g carbs/0g protein/100mg sodium/0g saturated fat) 5 (3.5)
Nestea Iced Tea [32 oz] (240 cal/0g fat/0g fiber/62g carbs/0g protein/140mg sodium/0g saturated fat) 7 (5)
Nestea Iced Tea [42 oz] (340 cal/0g fat/0g fiber/86g carbs/0g protein/200mg sodium/0g saturated fat) 9.5 (7)
Nestea Raspberry Iced Tea [16 oz] (150 cal/0g fat/0g fiber/36g carbs/0g protein/5mg sodium/0g saturated fat) 4 (3)
Nestea Raspberry Iced Tea [21 oz] (200 cal/0g fat/0g fiber/47g carbs/0g protein/10mg sodium/0g saturated fat) 5.5 (4)
Nestea Raspberry Iced Tea [32 oz] (290 cal/0g fat/0g fiber/68g carbs/0g protein/15mg sodium/0g saturated fat) 7.5 (6)
Nestea Raspberry Iced Tea [42 oz] (400 cal/0g fat/0g fiber/95g carbs/0g protein/20mg sodium/0g saturated fat) 10.5 (8)
Nestle Hot Cocoa [1 packet] (80 cal/3g fat/1g fiber/15g carbs/1g protein/170mg sodium/2g saturated fat) 2.5 (2)
Orange Fanta [16 oz] (170 cal/0g fat/0g fiber/45g carbs/0g protein/15mg sodium/0g saturated fat) 5 (3.5)
Orange Fanta [21 oz] (220 cal/0g fat/0g fiber/60g carbs/0g protein/15mg sodium/0g saturated fat) 7 (4.5)
Orange Fanta [32 oz] (320 cal/0g fat/0g fiber/87g carbs/0g protein/25mg sodium/0g saturated fat) 9.5 (6.5)
Orange Fanta [42 oz] (440 cal/0g fat/0g fiber/120g carbs/0g protein/35mg sodium/0g saturated fat) 13.5 (9)
Pina Colada Dutch Ice [14 oz] (210 cal/0g fat/0g fiber/51g carbs/0g protein/30mg sodium/0g saturated fat) 6 (4.5)
Pina Colada Dutch Ice [20 oz] (300 cal/0g fat/0g fiber/73g carbs/0g protein/45mg sodium/0g saturated fat) 8 (6)
Pina Colada Dutch Smoothie [14 oz] (300 cal/10g fat/0g fiber/49g carbs/3g protein/130mg sodium/7g saturated fat) 8.5 (7)
Pina Colada Dutch Smoothie [20 oz] (470 cal/15g fat/0g fiber/79g carbs/5g protein/190mg sodium/10g saturated fat) 13 (11)
Poland Spring Bottled Water [16.9 oz] (0 cal/0g fat/0g fiber/0g carbs/0g protein/0mg sodium/0g saturated fat) 0 (0)
Root Beer [16 oz] (160 cal/0g fat/0g fiber/42g carbs/0g protein/35mg sodium/0g saturated fat) 5 (3.5)
Root Beer [21 oz] (210 cal/0g fat/0g fiber/57g carbs/0g protein/45mg sodium/0g saturated fat) 6.5 (4.5)
Root Beer [32 oz] (300 cal/0g fat/0g fiber/81g carbs/0g protein/65mg sodium/0g saturated fat) 9 (6)
Root Beer [42 oz] (420 cal/0g fat/0g fiber/11g carbs) 1.5 (8.5)
Root Beer [42 oz] (420 cal/0g fat/0g fiber/113g carbs/0g protein/90mg sodium/0g saturated fat) 12.5 (8.5)
Sprite [16 oz] (140 cal/0g fat/0g fiber/36g carbs/0g protein/30mg sodium/0g saturated fat) 4 (3)
Sprite [21 oz] (190 cal/0g fat/0g fiber/48g carbs/0g protein/45mg sodium/0g saturated fat) 5.5 (4)
Sprite [32 oz] (270 cal/0g fat/0g fiber/69g carbs/0g protein/60mg sodium/0g saturated fat) 8 (5.5)
Sprite [42 oz] (380 cal/0g fat/0g fiber/96g carbs/0g protein/85mg sodium/0g saturated fat) 10.5 (8)
Strawberry Dutch Ice [14 oz] (160 cal/0g fat/0g fiber/40g carbs/0g protein/35mg sodium/0g saturated fat) 4.5 (3.5)
Strawberry Dutch Ice [20 oz] (230 cal/0g fat/0g fiber/58g carbs/0g protein/50mg sodium/0g saturated fat) 6.5 (5)
Strawberry Dutch Shake [14 oz] (600 cal/27g fat/0g fiber/79g carbs/0g protein/50mg sodium/0g saturated fat) 16 (14.5)
Strawberry Dutch Shake [20 oz] (880 cal/40g fat/0g fiber/114g carbs/14g protein/450mg sodium/27g saturated fat) 24 (21)
Strawberry Dutch Smoothie [14 oz] (280 cal/10g fat/0g fiber/43g carbs/3g protein/135mg sodium/7g saturated fat) 8 (6.5)
Strawberry Dutch Smoothie [20 oz] (430 cal/15g fat/0g fiber/69g carbs/5g protein/200mg sodium/10g saturated fat) 12 (10)
Strawberry Lemonade [16 oz] (210 cal/0g fat/0g fiber/54g carbs/0g protein/15mg sodium/0g saturated fat) 6 (4.5)
Strawberry Lemonade [21 oz] (290 cal/0g fat/0g fiber/72g carbs/0g protein/15mg sodium/0g saturated fat) 8 (6)
Strawberry Lemonade [32 oz] (410 cal/0g fat/0g fiber/104g carbs/0g protein/25mg sodium/0g saturated fat) 11.5 (8.5)
Strawberry Lemonade [42 oz] (570 cal/0g fat/0g fiber/145g carbs/0g protein/35mg sodium/0g saturated fat) 16 (11.5)
Strawberry Lemonade Dutch Ice [14 oz] (230 cal/0g fat/0g fiber/58g carbs/0g protein/25mg sodium/0g saturated fat) 6.5 (5)
Strawberry Lemonade Dutch Ice [20 oz] (330 cal/0g fat/0g fiber/83g carbs/0g protein/35mg sodium/0g saturated fat) 9.5 (7)
Vanilla Dutch Shake [14 oz] (510 cal/27g fat/0g fiber/57g carbs/9g protein/300mg sodium/18g saturated fat) 14 (12.5)
Vanilla Dutch Shake [20 oz] (760 cal/40g fat/0g fiber/85g carbs/14g protein/450mg sodium/27g saturated fat) 21 (19)
Watermelon Dutch Ice [14 oz] (190 cal/0g fat/0g fiber/46g carbs/0g protein/30mg sodium/0g saturated fat) 5.5 (4)
Watermelon Dutch Ice [20 oz] (270 cal/0g fat/0g fiber/66g carbs/0g protein/45mg sodium/0g saturated fat) 7.5 (5.5)
Wild Cherry Dutch Ice [14 oz] (200 cal/0g fat/0g fiber/48g carbs/0g protein/30mg sodium/0g saturated fat) 5.5 (4)
Wild Cherry Dutch Ice [20 oz] (280 cal/0g fat/0g fiber/69g carbs/0g protein/45mg sodium/0g saturated fat) 8 (6)
Wild Cherry Dutch Smoothie [14 oz] (300 cal/10g fat/0g fiber/47g carbs/3g protein/130mg sodium/7g saturated fat) 8 (7)
Wild Cherry Dutch Smoothie [20 oz] (460 cal/15g fat/0g fiber/76g carbs/5g protein/190mg sodium/10g saturated fat) 13 (10.5)
Wild Cherry ICEE [16 oz] (140 cal/0g fat/0g fiber/39g carbs/0g protein/10mg sodium/0g saturated fat) 4.5 (3)
Wild Cherry ICEE [21 oz] (160 cal/0g fat/0g fiber/43g carbs/0g protein/10mg sodium/0g saturated fat) 5 (3.5)
Wild Cherry ICEE [32 oz] (290 cal/0g fat/0g fiber/80g carbs/0g protein/20mg sodium/0g saturated fat) 9 (6)
DIPPING SAUCES
Cream Cheese [1.25 oz] (80 cal/6g fat/0g fiber/1g carbs/3g protein/120mg sodium/4.5g saturated fat) 2 (2.5)
Caramel Dip [1.5 oz] (130 cal/3g fat/0g fiber/23g carbs/1g protein/95mg sodium/1.5g saturated fat) 3.5 (3)
Cheese Sauce [1.1 oz] (90 cal/7g fat/0g fiber/3g carbs/3g protein/470mg sodium/3g saturated fat) 2.5 (2.5)
Cheese Sauce [1.4 oz] (100 cal/8g fat/0g fiber/2g carbs/3g protein/470mg sodium/3g saturated fat) 3 (3)
Heated Marinara Sauce [2 oz] (20 cal/0.5g fat/2g fiber/5g carbs/1g protein/330mg sodium/0g saturated fat) 1 (0.5)
Hot Salsa Cheese [1.1 oz] (90 cal/7g fat/0g fiber/4g carbs/2g protein/450mg sodium/3g saturated fat) 2.5 (2.5)
Hot Salsa Cheese [1.4 oz] (110 cal/8g fat/0g fiber/4g carbs/4g protein/450mg sodium/3.5g saturated fat) 3 (3)
Marinara Sauce [2 oz] (45 cal/1g fat/2g fiber/7g carbs/1g protein/240mg sodium/0g saturated fat) 1 (1)
Melted Cheese Dip [2 oz] (80 cal/6g fat/0g fiber/7g carbs/1g protein/580mg sodium/1g saturated fat) 2.5 (2.5)
Melted Cheese Dip [2 oz] (150 cal/12g fat/0g fiber/6g carbs/5g protein/850mg sodium/3g saturated fat) 4.5 (4)
Sweet Dip [1.4 oz] (130 cal/0g fat/0g fiber/32g carbs/0g protein/0mg sodium/0g saturated fat) 3.5 (3)
Sweet Mustard [1.25 oz] (60 cal/2g fat/0g fiber/10g carbs/2g protein/0mg sodium/1g saturated fat) 2 (1.5)
Auntie Anne's
*Whenever
possible, I calculate ALL my Points on my Offline Points Calculator in
the Half Points Mode, which rounds UP to the nearest Half Point. This
keeps my site consistent. All point values in black bold are the new PointsPlus values, while all Point values in red bold are the old Point values.
|