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Includes *SmartPoints, PointsPlus & Points
Dough - Full 10″ Pizza
White (260 cal/2g fat/0g saturated fat/440mg sodium/54g carbs/2g fiber/0g sugar/8g protein) 7.5 (7) (5)
Wheat (260 cal/2g fat/0g saturated fat/440mg sodium/52g carbs/2g fiber/0g sugar/8g protein) 7.5 (7) (5)
Gluten Free (600 cal/16g fat/2g saturated fat/1240mg sodium/116g carbs/4g fiber/8g sugar/8g protein) 19 (17.5) (13)
Sauce
Marinara, 2 Oz (40 cal/3g fat/0g saturated fat/250mg sodium/4g carbs/1g fiber/0g sugar/1g protein) 1.5 (1.5) (1)
Basil Pesto, 1 Oz (67.68 cal/6.77g fat/1.32g saturated fat/71.44mg sodium/0.75g carbs/0g fiber/0g sugar/1.5g protein) 2.5 (2) (2)
Sundried Tomato, 1 Oz (135 cal/12.5g fat/1.75g saturated fat/155mg sodium/5g carbs/1g fiber/1.5g sugar/2g protein) 5 (4) (4)
Hot, 1 Oz (30 cal/1g fat/0g saturated fat/500mg sodium/5g carbs/2g fiber/0g sugar/1g protein) 1 (1) (0.5)
Bbq, 1 Oz (60 cal/0g fat/0g saturated fat/2323mg sodium/14.4g carbs/0g fiber/13.6g sugar/0g protein) 3.5 (2) (1.5)
Thai, 1 Oz (85.2 cal/8.32g fat/0.6g saturated fat/162.2mg sodium/2.55g carbs/0.61g fiber/0.84g sugar/0.55g protein) 3 (2.5) (2.5)
Ranchy Marinara, 1 Oz (40 cal/3.88g fat/0g saturated fat/161.25mg sodium/1.75g carbs/0.38g fiber/0.25g sugar/0.38g protein) 1.5 (1.5) (1.5)
Garlic Olive Oil, 1 Oz (251 cal/28.35g fat/3.92g saturated fat/1mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 9 (7.5) (7.5)
Cheese
Cheese - Whole Milk, 2.5 Oz (224 cal/14.94g fat/8.7g saturated fat/522mg sodium/2.5g carbs/0g fiber/0g sugar/17.4g protein) 7.5 (6.5) (6)
Cheese - Part Skim, 2.5 Oz (199 cal/12.5g fat/7.5g saturated fat/535mg sodium/2.5g carbs/0g fiber/0g sugar/17.4g protein) 6.5 (5.5) (5.5)
Cheese - Fresh, 2.5 Oz (200 cal/15g fat/10g saturated fat/212.5mg sodium/0g carbs/0g fiber/0g sugar/12.5g protein) 8 (6) (5.5)
Cheese - Cheddar, 3 Oz (124 cal/10.13g fat/6.75g saturated fat/202.5mg sodium/0g carbs/0g fiber/0g sugar/7.88g protein) 5 (3.5) (3.5)
Cheese - Oronzola, 1 Oz (50 cal/4g fat/3g saturated fat/190mg sodium/0.5g carbs/0g fiber/0g sugar/3g protein) 2.5 (1.5) (1.5)
Cheese - Feta, 1 Oz (70 cal/4g fat/3g saturated fat/340mg sodium/2g carbs/0g fiber/1g sugar/6g protein) 2.5 (2) (2)
Cheese - Soy Cheese, 2.5 Oz (225 cal/17.5g fat/5g saturated fat/650mg sodium/17.5g carbs/2.5g fiber/0g sugar/2.5g protein) 8 (6.5) (5.5)
Cheese - Provolone, 2 Oz (200 cal/16g fat/9g saturated fat/480mg sodium/2g carbs/0g fiber/0g sugar/14g protein) 7.5 (6) (5.5)
Cheese - Ricotta, 2.5 Oz (134 cal/10g fat/6.25g saturated fat/65mg sodium/2.5g carbs/0g fiber/0g sugar/8.75g protein) 5 (4) (4)
Cheese - Parmesan, 0.25 Oz (30.5 cal/2g fat/1.75g saturated fat/108mg sodium/0g carbs/0g fiber/0g sugar/2.5g protein) 1.5 (1) (1)
Fresh Inredients - Full 10″ Pizza
Mushrooms, 1 Oz (8 cal/0g fat/0g saturated fat/10mg sodium/1g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Tomatoes, 1.5 Oz (17 cal/1g fat/0g saturated fat/2.5mg sodium/3.5g carbs/0.5g fiber/3g sugar/0.5g protein) 1 (1) (0.5)
Green Peppers, 0.5 Oz (3 cal/0g fat/0g saturated fat/0.5mg sodium/0.5g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos, 1 Oz (10 cal/0g fat/0g saturated fat/480mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Pineapple, 1.25 Oz (16 cal/0g fat/0g saturated fat/3.8g carbs/0.2g fiber/3g sugar/0g protein) 1 (0.5) (0.5)
Spinach, 0.25 Oz (1.5 cal/0g fat/0g saturated fat/5.5mg sodium/0.25g carbs/0.25g fiber/0g sugar/0.25g protein) 0.5 (0.5) (0.5)
Black Olives, 1 Oz (16 cal/0g fat/0g saturated fat/3.8mg sodium/3.8g carbs/0g fiber/3g sugar/0g protein) 1 (0.5) (0.5)
Green Olives, 1 Oz (53.1 cal/4.4g fat/2.7g saturated fat/442.5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 2.5 (2) (1.5)
Garlic, 0.25 Oz (10.5 cal/0g fat/0g saturated fat/1.25mg sodium/2.25g carbs/0g fiber/0g sugar/0.5g protein) 0.5 (0.5) (0.5)
White Onions, 1 Oz (11.4 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Red Onions, 1 Oz (11 cal/0g fat/0g saturated fat/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Basil, 0.25 Oz (1.5 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Romaine, 0.5 Oz (7 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Cilantro, 0.25 Oz (1.75 cal/0g fat/0g saturated fat/3.15g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Corn, 1 Oz (31.5 cal/0g fat/0g saturated fat/6.6g carbs/0g fiber/1.6g sugar/1g protein) 1.5 (1) (1)
Carrots, 0.5 Oz (5 cal/0g fat/0g saturated fat/11mg sodium/1g carbs/0.5g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0)
Banana Peppers, 1 Oz (0 cal/0g fat/0g saturated fat/460mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Broccoli, 1 Oz (10 cal/0g fat/0g saturated fat/9mg sodium/2g carbs/1g fiber/0g sugar/1g protein) 0.5 (0.5) (0)
Premium Ingredients
Anchovies, 0.5 Oz (25 cal/1g fat/0g saturated fat/860mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 0.5 (1) (1)
Artichoke Hearts, 1 Oz (7.6 cal/0g fat/0g saturated fat/92mg sodium/1.3g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Chicken, 2.5 Oz (83.33 cal/2.91g fat/0.83g saturated fat/424.83mg sodium/0g carbs/0g fiber/0g sugar/15g protein) 1.5 (2.5) (2)
Turkey, 1.5 Oz (45 cal/0.75g fat/0g saturated fat/353mg sodium/0.75g carbs/0g fiber/0.75g sugar/8g protein) 1 (1.5) (1)
Pepperoni, 0.5 Oz (70 cal/6g fat/2.5g saturated fat/235mg sodium/0.5g carbs/0g fiber/0g sugar/2.5g protein) 3 (2) (2)
Italian Sausage, 1.5 Oz (106 cal/8g fat/3g saturated fat/300mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 3.5 (3) (3)
Sundried Tomato, 0.75 Oz (54 cal/0.75g fat/0g saturated fat/440mg sodium/12g carbs/1g fiber/8g sugar/3g protein) 2.5 (2) (1)
Bacon, 1 Oz (165 cal/14g fat/5g saturated fat/520mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 5.5 (5) (4.5)
Pine Nuts, 0.5 Oz (94 cal/9.5g fat/0.5g saturated fat/2g carbs/0g fiber/0g sugar/1g protein) 3 (3) (3)
Green Apples, 1 Oz (15 cal/0.1g fat/0g saturated fat/0g carbs/3.9g fiber/0.7g sugar/2.9g protein) 0.5 (0.5) (0.5)
Meatball, 2 Oz (71 cal/5g fat/2g saturated fat/192mg sodium/2g carbs/1g fiber/0g sugar/5g protein) 2.5 (2) (2)
Roasted Red Peppers, 1 Oz (5.5 cal/0g fat/0g saturated fat/31mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Tofu, 0.5 Oz (10 cal/0.5g fat/0g saturated fat/1.5mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Capicola, 0.75 Oz (45 cal/3g fat/1.13g saturated fat/278mg sodium/3.75g carbs/0g fiber/0g sugar/3.75g protein) 1.5 (2) (1.5)
Ham, 1 Oz (30 cal/1g fat/0.3g saturated fat/247mg sodium/1g carbs/0g fiber/0g sugar/4.5g protein) 1 (1) (1)
Salami, 0.5 Oz (58 cal/5g fat/2.25g saturated fat/258mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 2.5 (2) (2)
Your Pie
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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