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Includes *SmartPoints, PointsPlus & Points
Menu Item - Based On 1 Serving Per Container
Regular Teriyaki Chicken, 16.2 Oz (590 cal/13g fat/3g saturated fat/830mg sodium/80g carbs/3g fiber/15g sugar/35g protein) 17.5 (16) (12.5)
Large Teriyaki Chicken, 22.7 Oz (820 cal/18g fat/4g saturated fat/1590mg sodium/117g carbs/4g fiber/29g sugar/45g protein) 25.5 (22) (17.5)
Regular Bbq Chicken, 14.2 Oz (570 cal/17g fat/4.5g saturated fat/180mg sodium/68g carbs/3g fiber/4g sugar/33g protein) 16 (15.5) (12.5)
Large Bbq Chicken, 18.7 Oz (750 cal/22g fat/6g saturated fat/220mg sodium/91g carbs/4g fiber/6g sugar/42g protein) 21.5 (20) (16.5)
Regular Beef Bowl, 14 Oz (440 cal/6g fat/1g saturated fat/1040mg sodium/82g carbs/3g fiber/16g sugar/15g protein) 14.5 (12) (9)
Large Beef Bowl, 18.7 Oz (590 cal/8g fat/1.5g saturated fat/1390mg sodium/109g carbs/4g fiber/22g sugar/20g protein) 19.5 (16) (12)
Teriyaki Chicken & Beef Combo, 23.99 Oz (840 cal/19g fat/5g saturated fat/2220mg sodium/112g carbs/48g fiber/17g sugar/93g protein) 20 (22) (18)
Regular Bbq Pork, 14.33 Oz (550 cal/12g fat/3.5g saturated fat/280mg sodium/74g carbs/3g fiber/9g sugar/36g protein) 15.5 (14.5) (11.5)
Large Bbq Pork, 18.95 Oz (730 cal/15g fat/4.5g saturated fat/390mg sodium/99g carbs/4g fiber/13g sugar/46g protein) 20.5 (19.5) (15.5)
Regular Beef Broccoli, 15 Oz (500 cal/14g fat/2.5g saturated fat/990mg sodium/80g carbs/5g fiber/12g sugar/14g protein) 16 (13.5) (10.5)
Large Beef Broccoli, 19.97 Oz (650 cal/18g fat/3g saturated fat/1260mg sodium/105g carbs/6g fiber/15g sugar/18g protein) 21 (17.5) (14)
Regular Vegetable Bowl, 13.5 Oz (380 cal/7g fat/1g saturated fat/35mg sodium/70g carbs/5g fiber/4g sugar/8g protein) 11.5 (10) (7.5)
Large Vegetable Bowl, 19 Oz (520 cal/11g fat/1.5g saturated fat/55mg sodium/95g carbs/8g fiber/5g sugar/11g protein) 16 (14) (11)
Regular Bbq Pork Fried Rice, 16 Oz (570 cal/17g fat/3g saturated fat/3020mg sodium/71g carbs/2g fiber/5g sugar/29g protein) 16 (15.5) (12.5)
Large Bbq Pork Fried Rice, 19 Oz (680 cal/21g fat/3.5g saturated fat/3580mg sodium/84g carbs/3g fiber/6g sugar/35g protein) 19 (18.5) (15)
Regular Chicken Fried Rice, 16 Oz (630 cal/23g fat/3.5g saturated fat/3720mg sodium/74g carbs/2g fiber/2g sugar/29g protein) 17.5 (17) (14.5)
Large Chicken Fried Rice, 19 Oz (740 cal/27g fat/4g saturated fat/3880mg sodium/88g carbs/3g fiber/3g sugar/24g protein) 22 (20.5) (16.5)
Udon Soup, 20 Oz (340 cal/6g fat/2g saturated fat/6040mg sodium/55g carbs/0g fiber/2g sugar/16g protein) 10 (9.5) (7.5)
Rice Side, 12 Oz (440 cal/0.5g fat/0g saturated fat/98g carbs/2g fiber/1g sugar/8g protein) 13 (12) (8.5)
Cucumber Salad, 2 Oz (10 cal/0g fat/0g saturated fat/90mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Miso Soup, 6.1 Oz (10 cal/0g fat/0g saturated fat/115mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Crab Puffs, 11.15 Oz (960 cal/46g fat/28g saturated fat/1480mg sodium/105g carbs/0g fiber/4g sugar/29g protein) 34.5 (26.5) (23.5)
Egg Roll, 3 Oz (110 cal/2g fat/5g saturated fat/560mg sodium/21g carbs/1g fiber/2g sugar/3g protein) 5 (3) (2.5)
Yokohama Asian Express
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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