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Includes *SmartPoints, PointsPlus & Points
Nonfat Frozen Yogurt
Alpine Vanilla (100 cal/0g fat/0g saturated fat/75mg sodium/22g carbs/0g fiber/18g sugar/2g protein) 5.5 (3) (2)
Apple Pie (100 cal/0g fat/0g saturated fat/70mg sodium/22g carbs/0g fiber/18g sugar/2g protein) 5.5 (3) (2)
Cable Car Chocolate (100 cal/0g fat/0g saturated fat/70mg sodium/22g carbs/0g fiber/17g sugar/3g protein) 5 (3) (2)
Cappuccino (100 cal/0g fat/0g saturated fat/70mg sodium/22g carbs/0g fiber/17g sugar/3g protein) 5 (3) (2)
Cheesecakealicious (100 cal/0g fat/0g saturated fat/70mg sodium/21g carbs/0g fiber/17g sugar/3g protein) 5 (3) (2)
Chocoholic (110 cal/0g fat/0g saturated fat/75mg sodium/24g carbs/0g fiber/20g sugar/3g protein) 5.5 (3) (2.5)
Cookie Madness (110 cal/0g fat/0g saturated fat/75mg sodium/24g carbs/0g fiber/18g sugar/3g protein) 5.5 (3) (2.5)
Cotton Candy (100 cal/0g fat/0g saturated fat/70mg sodium/22g carbs/0g fiber/18g sugar/3g protein) 5 (3) (2)
Country Vanilla (100 cal/0g fat/0g saturated fat/75mg sodium/22g carbs/0g fiber/18g sugar/2g protein) 5.5 (3) (2)
Creamy Mint Cookie (110 cal/0g fat/0g saturated fat/80mg sodium/24g carbs/0g fiber/17g sugar/3g protein) 5.5 (3) (2.5)
Eggnog (100 cal/0g fat/0g saturated fat/70mg sodium/23g carbs/0g fiber/19g sugar/3g protein) 5.5 (3) (2)
Fancy French Vanilla (100 cal/0g fat/0g saturated fat/70mg sodium/21g carbs/0g fiber/16g sugar/3g protein) 5 (3) (2)
Georgia Peach (100 cal/0g fat/0g saturated fat/70mg sodium/23g carbs/0g fiber/19g sugar/2g protein) 5.5 (3) (2)
Graham Cracker (100 cal/0g fat/0g saturated fat/70mg sodium/22g carbs/0g fiber/18g sugar/3g protein) 5 (3) (2)
Hawaiian Pineapple (100 cal/0g fat/0g saturated fat/70mg sodium/22g carbs/0g fiber/17g sugar/2g protein) 5 (3) (2)
Irish Mint (100 cal/0g fat/0g saturated fat/70mg sodium/23g carbs/0g fiber/18g sugar/3g protein) 5 (3) (2)
Island Banana (100 cal/0g fat/0g saturated fat/65mg sodium/22g carbs/0g fiber/18g sugar/2g protein) 5.5 (3) (2)
Mountain Blackberry (100 cal/0g fat/0g saturated fat/70mg sodium/22g carbs/0g fiber/18g sugar/3g protein) 5 (3) (2)
Orchard Cherry (100 cal/0g fat/0g saturated fat/70mg sodium/22g carbs/0g fiber/18g sugar/2g protein) 5.5 (3) (2)
Pecan Praline (90 cal/0g fat/0g saturated fat/70mg sodium/22g carbs/0g fiber/19g sugar/2g protein) 5 (3) (2)
Peppermint Stick (100 cal/0g fat/0g saturated fat/75mg sodium/22g carbs/0g fiber/18g sugar/2g protein) 5.5 (3) (2)
Pistachio (100 cal/0g fat/0g saturated fat/75mg sodium/22g carbs/0g fiber/18g sugar/2g protein) 5.5 (3) (2)
Plain (100 cal/0g fat/0g saturated fat/70mg sodium/22g carbs/0g fiber/18g sugar/3g protein) 5 (3) (2)
Pumpkin (100 cal/0g fat/0g saturated fat/70mg sodium/23g carbs/0g fiber/18g sugar/2g protein) 5.5 (3) (2)
Rootbeer Float (100 cal/0g fat/0g saturated fat/75mg sodium/22g carbs/0g fiber/18g sugar/2g protein) 5.5 (3) (2)
Straw Very Berry (100 cal/0g fat/0g saturated fat/70mg sodium/22g carbs/0g fiber/18g sugar/2g protein) 5.5 (3) (2)
Toasted Marshmallow (100 cal/0g fat/0g saturated fat/55mg sodium/22g carbs/0g fiber/18g sugar/3g protein) 5 (3) (2)
Very Raspberry (100 cal/0g fat/0g saturated fat/70mg sodium/22g carbs/0g fiber/18g sugar/3g protein) 5 (3) (2)
White Chocolate Wonder (100 cal/0g fat/0g saturated fat/70mg sodium/23g carbs/0g fiber/18g sugar/2g protein) 5.5 (3) (2)
Original Tart Frozen Yogurt
Original Tart Pomegranate Raspberry (110 cal/0g fat/0g saturated fat/60mg sodium/23g carbs/0g fiber/18g sugar/3g protein) 5.5 (3.5) (2.5)
Tartastic Original Tart (90 cal/0g fat/0g saturated fat/65mg sodium/20g carbs/0g fiber/15g sugar/3g protein) 4.5 (2.5) (2)
Eurotart Nonfat Frozen Yogurt
The House' Plain Tart (90 cal/0g fat/0g saturated fat/25mg sodium/19g carbs/0g fiber/13g sugar/2g protein) 4.5 (2.5) (2)
Lowfat Frozen Yogurt
Cake Batter (110 cal/1.5g fat/1g saturated fat/55mg sodium/21g carbs/0g fiber/16g sugar/3g protein) 5.5 (3) (2.5)
Chocolate Caramel Turtle (120 cal/1.5g fat/1g saturated fat/100mg sodium/25g carbs/0g fiber/19g sugar/2g protein) 6.5 (3.5) (3)
Cinnamon Honey (120 cal/3g fat/2g saturated fat/75mg sodium/19g carbs/0g fiber/16g sugar/4g protein) 6 (3.5) (3)
Dulce De Leche (caramel) (110 cal/1.5g fat/1g saturated fat/65mg sodium/22g carbs/0g fiber/18g sugar/2g protein) 6 (3) (2.5)
Dutch Chocolate (120 cal/2.5g fat/1.5g saturated fat/70mg sodium/20g carbs/1g fiber/15g sugar/4g protein) 5.5 (3.5) (2.5)
French Vanilla (110 cal/2.5g fat/1.5g saturated fat/70mg sodium/19g carbs/0g fiber/15g sugar/4g protein) 5.5 (3.5) (2.5)
Fudge Brownie Batter (110 cal/0.5g fat/0g saturated fat/70mg sodium/24g carbs/0g fiber/19g sugar/3g protein) 5.5 (3.5) (2.5)
Milk Chocolate (120 cal/1.5g fat/1g saturated fat/70mg sodium/23g carbs/0g fiber/18g sugar/2g protein) 6 (3.5) (3)
Red Velvet Cake (110 cal/1.5g fat/1g saturated fat/55mg sodium/22g carbs/0g fiber/17g sugar/2g protein) 5.5 (3) (2.5)
Salted Caramel Pretzel (110 cal/1.5g fat/1g saturated fat/120mg sodium/22g carbs/0g fiber/18g sugar/2g protein) 6 (3) (2.5)
Sea Salt Caramel (110 cal/1g fat/0.5g saturated fat/85mg sodium/22g carbs/0g fiber/19g sugar/2g protein) 6 (3.5) (2.5)
Strawberry Shortcake (100 cal/1.5g fat/1g saturated fat/55mg sodium/20g carbs/0g fiber/16g sugar/3g protein) 5 (3) (2.5)
Sweet Coconut (110 cal/0.5g fat/0.5g saturated fat/70mg sodium/22g carbs/0g fiber/18g sugar/2g protein) 5.5 (3.5) (2.5)
White Vanilla (110 cal/3g fat/1.5g saturated fat/70mg sodium/19g carbs/0g fiber/15g sugar/4g protein) 5.5 (3.5) (2.5)
Premium Frozen Yogurt
Peanut Butter (120 cal/4g fat/1.5g saturated fat/100mg sodium/19g carbs/1g fiber/14g sugar/4g protein) 5.5 (3.5) (3)
Nsa Frozen Yogurt
Blueberry (80 cal/0g fat/0g saturated fat/80mg sodium/17g carbs/0g fiber/6g sugar/3g protein) 3 (2.5) (2)
Cheesecake (80 cal/0g fat/0g saturated fat/80mg sodium/18g carbs/0g fiber/6g sugar/3g protein) 3 (2.5) (2)
Chocolate (90 cal/0g fat/0g saturated fat/100mg sodium/20g carbs/0g fiber/7g sugar/4g protein) 3.5 (3) (2)
Coffee (80 cal/0g fat/0g saturated fat/85mg sodium/18g carbs/0g fiber/6g sugar/3g protein) 3 (2.5) (2)
Irish Cream (80 cal/0g fat/0g saturated fat/85mg sodium/19g carbs/0g fiber/6g sugar/3g protein) 3 (2.5) (2)
Praline (80 cal/0g fat/0g saturated fat/85mg sodium/18g carbs/0g fiber/6g sugar/3g protein) 3 (2.5) (2)
Raspberry (80 cal/0g fat/0g saturated fat/80mg sodium/17g carbs/0g fiber/6g sugar/3g protein) 3 (2.5) (2)
Strawberry (80 cal/0g fat/0g saturated fat/80mg sodium/17g carbs/0g fiber/6g sugar/3g protein) 3 (2.5) (2)
Strawberry Banana (80 cal/0g fat/0g saturated fat/80mg sodium/18g carbs/0g fiber/6g sugar/3g protein) 3 (2.5) (2)
Vanilla (80 cal/0g fat/0g saturated fat/85mg sodium/18g carbs/0g fiber/6g sugar/3g protein) 3 (2.5) (2)
Yellow Cake Batter (80 cal/0g fat/0g saturated fat/80mg sodium/18g carbs/0g fiber/6g sugar/3g protein) 3 (2.5) (2)
Gelato
Banana Flambe Gelato (140 cal/6g fat/3.5g saturated fat/55mg sodium/20g carbs/0g fiber/15g sugar/2g protein) 7 (4) (3.5)
Chocolate Gelato (140 cal/6g fat/4g saturated fat/60mg sodium/21g carbs/0g fiber/15g sugar/2g protein) 7 (4.5) (3.5)
Creamy Limoncello Gelato (140 cal/6g fat/3.5g saturated fat/55mg sodium/20g carbs/0g fiber/15g sugar/2g protein) 7 (4) (3.5)
Hazelnut Gelato (140 cal/6g fat/3.5g saturated fat/55mg sodium/20g carbs/0g fiber/15g sugar/2g protein) 7 (4) (3.5)
Pistachio Gelato (140 cal/6g fat/3.5g saturated fat/55mg sodium/20g carbs/0g fiber/15g sugar/2g protein) 7 (4) (3.5)
Vanilla Bean (140 cal/6g fat/3.5g saturated fat/55mg sodium/20g carbs/0g fiber/15g sugar/2g protein) 7 (4) (3.5)
Non-Dairy Sorbet
Berry Acai (90 cal/0g fat/0g saturated fat/22g carbs/0g fiber/16g sugar/0g protein) 5 (2.5) (2)
Caramelized Pineapple (90 cal/0g fat/0g saturated fat/23g carbs/0g fiber/13g sugar/0g protein) 4.5 (3) (2)
Chocolate Fudge (100 cal/0.5g fat/0g saturated fat/25mg sodium/25g carbs/1g fiber/14g sugar/1g protein) 5 (3) (2)
Green Apple (90 cal/0g fat/0g saturated fat/22g carbs/0g fiber/16g sugar/0g protein) 5 (2.5) (2)
Key Lime (90 cal/0g fat/0g saturated fat/23g carbs/0g fiber/16g sugar/0g protein) 5 (3) (2)
Kiwiberry Sensations Sorbet (90 cal/0g fat/0g saturated fat/22g carbs/0g fiber/16g sugar/0g protein) 5 (2.5) (2)
Mango Sunrise Sorbet (80 cal/0g fat/0g saturated fat/21g carbs/0g fiber/15g sugar/0g protein) 4.5 (2.5) (2)
Orange Splash (80 cal/0g fat/0g saturated fat/21g carbs/0g fiber/15g sugar/0g protein) 4.5 (2.5) (2)
Pog (passion Orange Guava) (80 cal/0g fat/0g saturated fat/22g carbs/0g fiber/16g sugar/0g protein) 4.5 (2.5) (2)
Pink Lemonade (80 cal/0g fat/0g saturated fat/21g carbs/0g fiber/14g sugar/0g protein) 4.5 (2.5) (2)
Pomegranate Raspberry (100 cal/0g fat/0g saturated fat/22g carbs/0g fiber/17g sugar/0g protein) 5.5 (3) (2)
Raspberry Lime Mojito (90 cal/0g fat/0g saturated fat/21g carbs/0g fiber/16g sugar/0g protein) 5 (3) (2)
Strawberry Lemonade (80 cal/0g fat/0g saturated fat/21g carbs/0g fiber/15g sugar/0g protein) 4.5 (2.5) (2)
Very Berry (80 cal/0g fat/0g saturated fat/21g carbs/0g fiber/16g sugar/0g protein) 4.5 (2.5) (2)
Watermelon (90 cal/0g fat/0g saturated fat/21g carbs/0g fiber/16g sugar/0g protein) 5 (3) (2)
Custard
Vanilla Custard (170 cal/9g fat/6g saturated fat/55mg sodium/18g carbs/0g fiber/14g sugar/4g protein) 8.5 (5) (4.5)
Simply Tart Nonfat Frozen Yogurt
Simply Tart (100 cal/0g fat/0g saturated fat/45mg sodium/21g carbs/0g fiber/15g sugar/3g protein) 5 (3) (2)
Yogli Mogli
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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