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Includes *SmartPoints, PointsPlus & Points
Dinners - Meat (no Sides Included)
Baby Backs (520 cal/40g fat/18g saturated fat/720mg sodium/2g carbs/0g fiber/2g sugar/38g protein) 17.5 (14) (14)
Spare Ribs (675 cal/43g fat/14g saturated fat/110mg sodium/0g carbs/0g fiber/0g sugar/40g protein) 20.5 (20) (17.5)
Classic Pork (450 cal/28g fat/15g saturated fat/172mg sodium/2g carbs/0g fiber/0g sugar/48g protein) 13.5 (12) (11.5)
Classic Beef (300 cal/11g fat/5g saturated fat/105mg sodium/0g carbs/0g fiber/0g sugar/96g protein) 1.5 (12) (7)
Classic Turkey (270 cal/6g fat/0g saturated fat/1720mg sodium/2g carbs/0g fiber/1g sugar/45g protein) 4 (7) (6)
1/2 Chicken (840 cal/56g fat/15g saturated fat/530mg sodium/0g carbs/0g fiber/0g sugar/83g protein) 21.5 (22.5) (21.5)
Carolina Pulled Pork (375 cal/29g fat/11g saturated fat/855mg sodium/6g carbs/0g fiber/6g sugar/24g protein) 13 (10.5) (10)
Beef Brisket (520 cal/38g fat/14g saturated fat/1160mg sodium/0g carbs/0g fiber/0g sugar/42g protein) 16 (14) (14)
Taste Of Woody's (1220 cal/65g fat/21g saturated fat/740mg sodium/2g carbs/0g fiber/1g sugar/120g protein) 31.5 (34) (30)
Southern Trio (860 cal/55g fat/18g saturated fat/1277mg sodium/2g carbs/0g fiber/2g sugar/78g protein) 24 (23.5) (22)
Add 1/2 Rack Baby Backs (260 cal/20g fat/9g saturated fat/360mg sodium/1g carbs/0g fiber/1g sugar/19g protein) 9 (7) (7)
Beef Prime Rib (760 cal/62g fat/26g saturated fat/1400mg sodium/1g carbs/0g fiber/1g sugar/46g protein) 26 (21) (20.5)
Pork Sampler (1010 cal/62g fat/25g saturated fat/745mg sodium/4g carbs/0g fiber/4g sugar/105g protein) 28 (27) (25.5)
Shrimp Dinner (360 cal/2g fat/0g saturated fat/1700mg sodium/55g carbs/0g fiber/2g sugar/22g protein) 9.5 (10) (7.5)
New York Strip (490 cal/36g fat/15g saturated fat/530mg sodium/2g carbs/0g fiber/0g sugar/38g protein) 15.5 (13.5) (13)
Ribeye Steak (735 cal/54g fat/22g saturated fat/795mg sodium/2g carbs/0g fiber/0g sugar/57g protein) 23 (20) (19.5)
Baby Backs & Shrimp (440 cal/21g fat/90g saturated fat/1210mg sodium/28g carbs/0g fiber/1g sugar/30g protein) 35.5 (12) (11)
Add 6 Shrimp (180 cal/1g fat/0g saturated fat/850mg sodium/33g carbs/0g fiber/1g sugar/11g protein) 5 (5) (4)
Baby Back Combo (680 cal/48g fat/16g saturated fat/624mg sodium/1g carbs/0g fiber/1g sugar/6g protein) 25 (22) (18)
Loaded Chicken Breast (740 cal/35g fat/16g saturated fat/2460mg sodium/6g carbs/0g fiber/2g sugar/85g protein) 19 (20) (18)
Feast For 2 (1980 cal/137g fat/49g saturated fat/870mg sodium/2g carbs/0g fiber/0g sugar/187g protein) 55.5 (52.5) (51.5)
Feast For 4 (3450 cal/233g fat/81g saturated fat/1745mg sodium/3g carbs/0g fiber/0g sugar/322g protein) 95.5 (92) (88.5)
Chicken Feast (1680 cal/112g fat/30g saturated fat/1060mg sodium/0g carbs/0g fiber/0g sugar/166g protein) 43 (44.5) (43)
Backyard Feast (5970 cal/416g fat/144g saturated fat/2615mg sodium/0g carbs/0g fiber/0g sugar/512g protein) 171 (161) (154.5)
Sandwiches (no Sides Included)
Regular Pork (490 cal/26g fat/11g saturated fat/395mg sodium/29g carbs/2g fiber/2g sugar/38g protein) 14.5 (13.5) (12)
Regular Beef (390 cal/14g fat/4g saturated fat/350mg sodium/28g carbs/2g fiber/2g sugar/40g protein) 9.5 (10.5) (9)
Regular Turkey (370 cal/11g fat/1g saturated fat/1560mg sodium/30g carbs/2g fiber/3g sugar/36g protein) 8.5 (10) (8)
Large Pork (740 cal/37g fat/17g saturated fat/692mg sodium/46g carbs/2g fiber/4g sugar/57g protein) 22.5 (20) (17.5)
Large Beef (590 cal/20g fat/7g saturated fat/625mg sodium/44g carbs/2g fiber/4g sugar/102g protein) 10.5 (19.5) (13.5)
Large Turkey (560 cal/15g fat/2g saturated fat/2440mg sodium/56g carbs/2g fiber/5g sugar/54g protein) 13 (15) (12.5)
Sloppy Woody (560 cal/22g fat/7g saturated fat/1310mg sodium/59g carbs/2g fiber/17g sugar/31g protein) 18 (15) (13)
Bacon Cheddar Burger (1002 cal/62g fat/30g saturated fat/1006mg sodium/49g carbs/2g fiber/6g sugar/59g protein) 34 (27) (25)
Pulled Pork (540 cal/23g fat/7g saturated fat/1190mg sodium/48g carbs/2g fiber/7g sugar/33g protein) 16 (14.5) (12.5)
Beef Brisket (674 cal/36g fat/13g saturated fat/1436mg sodium/44g carbs/2g fiber/4g sugar/44g protein) 20.5 (18) (16.5)
Turkey Bbq Wrap (320 cal/10g fat/3.5g saturated fat/1320mg sodium/32g carbs/12g fiber/6g sugar/32g protein) 8.5 (8.5) (6.5)
Beef Bbq Wrap (380 cal/13g fat/6g saturated fat/790mg sodium/31g carbs/12g fiber/6g sugar/41g protein) 10 (9.5) (8)
Pork Bbq Wrap (440 cal/21g fat/10g saturated fat/820mg sodium/31g carbs/12g fiber/5g sugar/40g protein) 13 (11.5) (10)
Prime Rib (650 cal/45g fat/17g saturated fat/1160mg sodium/30g carbs/2g fiber/4g sugar/34g protein) 22 (18) (16.5)
Pulled Cheese Steak (605 cal/30g fat/13g saturated fat/1275mg sodium/46g carbs/7g fiber/9g sugar/35g protein) 20 (16) (14)
Hot Dog (430 cal/32g fat/10g saturated fat/1130mg sodium/22g carbs/1g fiber/2g sugar/17g protein) 14.5 (12.5) (11.5)
Chili Cheese Dog (630 cal/48g fat/22g saturated fat/1570mg sodium/26g carbs/0g fiber/2g sugar/29g protein) 23 (18) (17)
Slaw Dog (580 cal/44g fat/12g saturated fat/1386mg sodium/32g carbs/2g fiber/12g sugar/18g protein) 21 (16.5) (15)
Sausage Dog (830 cal/68g fat/23g saturated fat/2630mg sodium/26g carbs/3g fiber/4g sugar/35g protein) 29 (23.5) (22)
Chicken Breast (450 cal/8g fat/2g saturated fat/1632mg sodium/53g carbs/2g fiber/8g sugar/41g protein) 11.5 (11.5) (9.5)
Pulled Chicken (480 cal/10g fat/3g saturated fat/1460mg sodium/61g carbs/2g fiber/19g sugar/37g protein) 14.5 (12.5) (10.5)
Caesar Wrap (654 cal/28g fat/9g saturated fat/1440mg sodium/44g carbs/2g fiber/4g sugar/50g protein) 18 (17.5) (15.5)
Sante Fe Wrap (642 cal/27g fat/7g saturated fat/1044mg sodium/57g carbs/6g fiber/8g sugar/44g protein) 18.5 (17) (14.5)
Lunches - Meat (no Sides)
Baby Backs (260 cal/20g fat/9g saturated fat/360mg sodium/1g carbs/0g fiber/1g sugar/19g protein) 9 (7) (7)
Turkey (180 cal/4g fat/0g saturated fat/1280mg sodium/1g carbs/0g fiber/1g sugar/30g protein) 3 (5) (4)
Pork (300 cal/19g fat/10g saturated fat/115mg sodium/0g carbs/0g fiber/0g sugar/32g protein) 9 (8) (8)
Beef (200 cal/7g fat/3g saturated fat/70mg sodium/0g carbs/0g fiber/0g sugar/34g protein) 4 (5) (5)
Spare Ribs (270 cal/21g fat/7g saturated fat/50mg sodium/0g carbs/0g fiber/0g sugar/20g protein) 8.5 (7.5) (7.5)
Bar-B-Q Chicken (420 cal/28g fat/7g saturated fat/265mg sodium/0g carbs/0g fiber/0g sugar/42g protein) 11 (11.5) (11)
Chicken Tenders (380 cal/14g fat/2g saturated fat/1080mg sodium/36g carbs/1g fiber/0g sugar/30g protein) 9.5 (10.5) (9)
Pulled Pork (240 cal/16g fat/1g saturated fat/576mg sodium/4g carbs/0g fiber/2g sugar/20g protein) 6 (6.5) (6.5)
Country Fried Steak (595 cal/35g fat/14g saturated fat/1145mg sodium/12g carbs/0g fiber/0g sugar/24g protein) 20 (18.5) (15)
Beans N Franks (830 cal/64g fat/23g saturated fat/3170mg sodium/36g carbs/3g fiber/4g sugar/23g protein) 30 (23) (21.5)
Loaded Chicken (370 cal/28g fat/10g saturated fat/1027mg sodium/1g carbs/2g fiber/1g sugar/43g protein) 10 (11.5) (9.5)
Sausage (600 cal/48g fat/18g saturated fat/1400mg sodium/0g carbs/0g fiber/4g sugar/40g protein) 20 (16.5) (16)
Beans N Franks (830 cal/68g fat/23g saturated fat/2630mg sodium/26g carbs/3g fiber/4g sugar/35g protein) 29 (23.5) (22)
Catfish (200 cal/4g fat/1g saturated fat/1032mg sodium/20g carbs/2g fiber/2g sugar/24g protein) 4.5 (5.5) (4)
Salads - Dressing Not Included
Turkey Salad (190 cal/6g fat/0g saturated fat/940mg sodium/9g carbs/3g fiber/7g sugar/25g protein) 4.5 (5) (4)
Beef Salad (280 cal/11g fat/3.5g saturated fat/160mg sodium/8g carbs/3g fiber/7g sugar/39g protein) 7 (7.5) (6)
Pork Salad (380 cal/23g fat/10g saturated fat/200mg sodium/9g carbs/3g fiber/6g sugar/38g protein) 11.5 (10.5) (9)
Meat Salad (3 Meat) (330 cal/16g fat/6g saturated fat/520mg sodium/9g carbs/3g fiber/7g sugar/41g protein) 9 (9) (7.5)
Mesquite Chicken Salad (240 cal/13g fat/2.5g saturated fat/490mg sodium/11g carbs/3g fiber/6g sugar/25g protein) 6.5 (7) (5.5)
Chicken Tenders Salad (355 cal/15g fat/1g saturated fat/895mg sodium/35g carbs/4g fiber/5g sugar/28g protein) 9 (10) (8)
Southwest Salad (397 cal/13g fat/4g saturated fat/636mg sodium/34g carbs/6g fiber/6g sugar/43g protein) 10 (10.5) (8.5)
Chicken Caesar Salad (720 cal/54g fat/9g saturated fat/1890mg sodium/38g carbs/5g fiber/11g sugar/28g protein) 23 (20.5) (18.5)
Ceasar Salad (550 cal/44g fat/7g saturated fat/1480mg sodium/35g carbs/5g fiber/11g sugar/8g protein) 19.5 (15.5) (14)
Salon Salad (340 cal/20g fat/3g saturated fat/195mg sodium/8g carbs/3g fiber/5g sugar/38g protein) 8.5 (9.5) (8)
Tossed Salad & Mes Chk (200 cal/4g fat/1g saturated fat/1175mg sodium/8g carbs/2g fiber/4g sugar/33g protein) 4 (5) (4)
Tossed Salad & Bbq Chk (430 cal/28g fat/7g saturated fat/280mg sodium/4g carbs/2g fiber/2g sugar/43g protein) 11.5 (11.5) (11)
Cobb Salad (204 cal/12g fat/6g saturated fat/346mg sodium/9g carbs/1g fiber/5g sugar/13g protein) 7.5 (5.5) (5)
Bar-B-Q Salad - No Eat (70 cal/3.5g fat/0g saturated fat/85mg sodium/8g carbs/3g fiber/5g sugar/5g protein) 2.5 (2) (1.5)
Tossed Salad (10 cal/0g fat/0g saturated fat/15mg sodium/4g carbs/2g fiber/2g sugar/1g protein) 0.5 (0.5) (0.5)
Starters
Awesome Onion Rings (366 cal/1g fat/0g saturated fat/2200mg sodium/83g carbs/10g fiber/10g sugar/10g protein) 11.5 (9.5) (7)
Awesome Squash (280 cal/1g fat/0g saturated fat/1000mg sodium/56g carbs/4g fiber/4g sugar/4g protein) 9 (8) (5)
Chicken Tenders (380 cal/14g fat/2g saturated fat/1080mg sodium/36g carbs/2g fiber/0g sugar/30g protein) 9.5 (10.5) (8.5)
Corn Nuggets (220 cal/12g fat/1.5g saturated fat/480mg sodium/27g carbs/1g fiber/7g sugar/2g protein) 8 (6.5) (5.5)
Garlic Mushrooms (90 cal/0.5g fat/0g saturated fat/410mg sodium/19g carbs/1g fiber/0g sugar/3g protein) 2.5 (2.5) (2)
Okra (190 cal/1g fat/0g saturated fat/700mg sodium/42g carbs/3g fiber/2g sugar/5g protein) 6 (5.5) (3.5)
Mozzarella Sticks (60 cal/3g fat/2g saturated fat/200mg sodium/5g carbs/0g fiber/0g sugar/4g protein) 2 (2) (1.5)
Brunswick Stew (70 cal/1.5g fat/0g saturated fat/340mg sodium/11g carbs/2g fiber/3g sugar/5g protein) 2 (2) (1.5)
Breaded Wings (10) (700 cal/47g fat/13g saturated fat/1930mg sodium/13g carbs/0g fiber/0g sugar/57g protein) 19.5 (19) (18)
Naked Wings (10) (450 cal/30g fat/9g saturated fat/1550mg sodium/3g carbs/0g fiber/0g sugar/38g protein) 12.5 (12.5) (11.5)
Chili (405 cal/20g fat/8g saturated fat/530mg sodium/10g carbs/2g fiber/0g sugar/10g protein) 13.5 (13) (9.5)
Bar-B-Q Cheese Fries (607 cal/31g fat/14g saturated fat/502mg sodium/63g carbs/6g fiber/2g sugar/16g protein) 21 (16.5) (14)
Pork Chili Cheese Fries (907 cal/50g fat/24g saturated fat/617mg sodium/63g carbs/6g fiber/2g sugar/48g protein) 30 (24.5) (22)
Beef Chili Cheese Fries (807 cal/38g fat/17g saturated fat/572mg sodium/63g carbs/6g fiber/2g sugar/50g protein) 24.5 (21.5) (19)
Turkey Chili Cheese Fries (787 cal/35g fat/14g saturated fat/1782mg sodium/64g carbs/6g fiber/3g sugar/62g protein) 22.5 (21.5) (18)
Super Sampler (720 cal/31g fat/11g saturated fat/2580mg sodium/83g carbs/10g fiber/9g sugar/10g protein) 25 (20) (16.5)
Extras
Cole Slaw (200 cal/16g fat/3g saturated fat/210mg sodium/14g carbs/1g fiber/13g sugar/1g protein) 8.5 (6) (5.5)
Bbq Beans (170 cal/8g fat/3g saturated fat/530mg sodium/20g carbs/3g fiber/4g sugar/9g protein) 6 (5) (3.5)
Green Beans (52 cal/2.5g fat/0.5g saturated fat/330mg sodium/6g carbs/4g fiber/2g sugar/3g protein) 2 (1.5) (0.5)
French Fries (186 cal/7g fat/2g saturated fat/33mg sodium/28g carbs/3g fiber/1g sugar/3g protein) 6.5 (5) (4)
Tossed Salad (10 cal/0g fat/0g saturated fat/15mg sodium/4g carbs/2g fiber/2g sugar/1g protein) 0.5 (0.5) (0.5)
Garlic Toast (120 cal/6g fat/1g saturated fat/165mg sodium/14g carbs/1g fiber/1g sugar/3g protein) 4 (3.5) (3)
Cobettes (80 cal/1g fat/0g saturated fat/10mg sodium/18g carbs/1g fiber/4g sugar/3g protein) 3 (2.5) (1.5)
Onion Rings (110 cal/0g fat/0g saturated fat/660mg sodium/25g carbs/3g fiber/3g sugar/3g protein) 3.5 (3) (2)
Okra (95 cal/1g fat/0g saturated fat/350mg sodium/21g carbs/2g fiber/1g sugar/3g protein) 3 (3) (2)
Squash (140 cal/1g fat/0g saturated fat/500mg sodium/28g carbs/2g fiber/2g sugar/2g protein) 4.5 (4) (2.5)
Sweet Potato Fries (260 cal/10g fat/0g saturated fat/220mg sodium/44g carbs/3g fiber/14g sugar/2g protein) 9.5 (7.5) (5.5)
Cinnamon Butter Cup (60 cal/5g fat/1g saturated fat/55mg sodium/3g carbs/0g fiber/3g sugar/0g protein) 2.5 (2) (2)
Country Crock Butter Cup (60 cal/7g fat/1.5g saturated fat/115mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 2.5 (2) (2)
Dressings And Sauces - Servin Size = 2 Tbsp.
Woody's Ranch (120 cal/11g fat/1.5g saturated fat/250mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 4.5 (3.5) (3.5)
Woody's Blue Cheese (150 cal/16g fat/3g saturated fat/180mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 5.5 (4.5) (4.5)
Woody's Honey Mustard (160 cal/14g fat/2g saturated fat/135mg sodium/8g carbs/0g fiber/7g sugar/0g protein) 6.5 (5) (4.5)
Woody's French (130 cal/12g fat/2g saturated fat/210mg sodium/7g carbs/0g fiber/6g sugar/0g protein) 5.5 (4) (4)
Woody's Chipotle (140 cal/14g fat/2g saturated fat/240mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 5.5 (4.5) (4)
Woody's Italian (60 cal/6g fat/1g saturated fat/260mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 2.5 (2) (2)
Woody's Petal Sauce (160 cal/17g fat/3g saturated fat/160mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 6 (5) (5)
Woody's Tangy Mustard (10 cal/0g fat/0g saturated fat/210mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Woody's Caesar (130 cal/13g fat/3g saturated fat/380mg sodium/2g carbs/0g fiber/1g sugar/2g protein) 5 (4) (4)
Woody's Carolina Sauce (20 cal/0g fat/0g saturated fat/170mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 1 (1) (0.5)
Woody's Sweet Sauce (35 cal/0g fat/0g saturated fat/420mg sodium/8g carbs/0g fiber/7g sugar/0g protein) 2 (1) (1)
Woody's Hot Sauce (10 cal/0g fat/0g saturated fat/125mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Woody's Bar-B-Q
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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