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Includes *SmartPoints, PointsPlus & Points
Bone Out Wings
All American (2 Pieces) (190 cal/10g fat/2g saturated fat/580mg sodium/11g carbs/1g fiber/0g sugar/13g protein) 5.5 (5.5) (4.5)
Buffalo Mild (2 Pieces) (220 cal/11g fat/2g saturated fat/1040mg sodium/18g carbs/1g fiber/2g sugar/13g protein) 6.5 (6) (5.5)
Buffalo Medium (2 Pieces) (220 cal/11g fat/2g saturated fat/1010mg sodium/18g carbs/2g fiber/2g sugar/13g protein) 6.5 (6) (5)
Buffalo Burnin Hot (2 Pieces) (220 cal/11g fat/2g saturated fat/1020mg sodium/18g carbs/1g fiber/1g sugar/13g protein) 6.5 (6) (5.5)
Honey Bbq (2 Pieces) (240 cal/10g fat/2g saturated fat/770mg sodium/24g carbs/1g fiber/10g sugar/13g protein) 8 (6.5) (5.5)
Spicy Asian (2 Pieces) (230 cal/10g fat/2g saturated fat/720mg sodium/23g carbs/1g fiber/11g sugar/13g protein) 8 (6.5) (5.5)
Garlic Parmesan (2 Pieces) (220 cal/14g fat/2.5g saturated fat/700mg sodium/12g carbs/1g fiber/0g sugar/13g protein) 6.5 (6.5) (5.5)
Spicy Bbq (2 Pieces) (230 cal/10g fat/2g saturated fat/900mg sodium/22g carbs/1g fiber/8g sugar/13g protein) 7.5 (6.5) (5.5)
Cajun (2 Pieces) (220 cal/10g fat/2g saturated fat/800mg sodium/19g carbs/1g fiber/5g sugar/13g protein) 7 (6) (5.5)
Teriyaki (2 Pieces) (240 cal/10g fat/2g saturated fat/860mg sodium/24g carbs/1g fiber/7g sugar/13g protein) 7.5 (6.5) (5.5)
Crispy Bone In Wings
All American (2 Pieces) (170 cal/13g fat/2.5g saturated fat/450mg sodium/7g carbs/1g fiber/0g sugar/8g protein) 5.5 (5) (4.5)
Buffalo Mild (2 Pieces) (210 cal/13g fat/2.5g saturated fat/910mg sodium/14g carbs/1g fiber/1g sugar/8g protein) 6.5 (6) (5.5)
Buffalo Medium (2 Pieces) (210 cal/13g fat/2.5g saturated fat/880mg sodium/14g carbs/1g fiber/2g sugar/8g protein) 7 (6) (5.5)
Buffalo Burnin Hot (2 Pieces) (210 cal/13g fat/2.5g saturated fat/890mg sodium/14g carbs/1g fiber/1g sugar/8g protein) 6.5 (6) (5.5)
Honey Bbq (2 Pieces) (230 cal/13g fat/2.5g saturated fat/640mg sodium/20g carbs/1g fiber/10g sugar/9g protein) 8 (6.5) (5.5)
Spicy Asian (2 Pieces) (220 cal/13g fat/2.5g saturated fat/590mg sodium/19g carbs/1g fiber/11g sugar/9g protein) 8 (6.5) (5.5)
Garlic Parmesan (2 Pieces) (210 cal/16g fat/3.5g saturated fat/570mg sodium/8g carbs/1g fiber/0g sugar/9g protein) 6.5 (6) (5.5)
Spicy Bbq (2 Pieces) (220 cal/13g fat/2.5g saturated fat/770mg sodium/18g carbs/1g fiber/8g sugar/8g protein) 8 (6) (5.5)
Cajun (2 Pieces) (210 cal/13g fat/2.5g saturated fat/670mg sodium/15g carbs/1g fiber/5g sugar/9g protein) 7 (6) (5.5)
Teriyaki (2 Pieces) (230 cal/13g fat/2.5g saturated fat/740mg sodium/20g carbs/1g fiber/6g sugar/9g protein) 8 (6.5) (5.5)
Traditional Wings
All American (2 Pieces) (80 cal/5g fat/1.5g saturated fat/320mg sodium/0g carbs/0g fiber/0g sugar/8g protein) 2.5 (2.5) (2.5)
Buffalo Mild (2 Pieces) (120 cal/6g fat/1.5g saturated fat/780mg sodium/7g carbs/1g fiber/1g sugar/8g protein) 3.5 (3.5) (3)
Buffalo Medium (2 Pieces) (120 cal/6g fat/1.5g saturated fat/750mg sodium/7g carbs/1g fiber/2g sugar/8g protein) 4 (3.5) (3)
Buffalo Burnin Hot (2 Pieces) (110 cal/6g fat/1.5g saturated fat/770mg sodium/7g carbs/1g fiber/1g sugar/8g protein) 3.5 (3) (2.5)
Honey Bbq (2 Pieces) (140 cal/6g fat/1.5g saturated fat/510mg sodium/13g carbs/0g fiber/10g sugar/9g protein) 5 (4) (3.5)
Spicy Asian (2 Pieces) (130 cal/6g fat/1.5g saturated fat/460mg sodium/12g carbs/0g fiber/11g sugar/9g protein) 5 (4) (3.5)
Garlic Parmesan (2 Pieces) (120 cal/9g fat/2.5g saturated fat/440mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 3.5 (3.5) (3.5)
Spicy Bbq (2 Pieces) (130 cal/6g fat/1.5g saturated fat/640mg sodium/11g carbs/0g fiber/8g sugar/8g protein) 5 (3.5) (3.5)
Cajun (2 Pieces) (120 cal/6g fat/1.5g saturated fat/540mg sodium/8g carbs/1g fiber/5g sugar/9g protein) 4 (3.5) (3)
Teriyaki (2 Pieces) (110 cal/6g fat/1.5g saturated fat/480mg sodium/6g carbs/0g fiber/3g sugar/8g protein) 3.5 (3) (3)
Side Items
Apple Pie (2 Pies) (360 cal/18g fat/6g saturated fat/210mg sodium/47g carbs/2g fiber/25g sugar/2g protein) 15.5 (10) (8.5)
Fried Cheese Sticks (4 Pcs) (310 cal/19g fat/7g saturated fat/810mg sodium/25g carbs/3g fiber/2g sugar/11g protein) 10.5 (8.5) (7.5)
Taters (1/2 Order) (790 cal/52g fat/10g saturated fat/2080mg sodium/74g carbs/6g fiber/0g sugar/7g protein) 26 (22) (19.5)
Wing Street
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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