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Includes *SmartPoints, PointsPlus & Points
Jumbo Wings
Plain, 2 Count (140 cal/8g fat/2g saturated fat/66mg sodium/1g carbs/1g fiber/0g sugar/15g protein) 3.5 (4) (3.5)
Atomic, 2 Count (144 cal/9g fat/2g saturated fat/97mg sodium/2g carbs/1g fiber/0g sugar/15g protein) 3.5 (4) (3.5)
Mango Habanero, 2 Count (160 cal/8g fat/2g saturated fat/143mg sodium/6g carbs/0g fiber/3g sugar/15g protein) 4.5 (4.5) (4)
Cajun, 2 Count (142 cal/8g fat/2g saturated fat/270mg sodium/1g carbs/1g fiber/0g sugar/15g protein) 3.5 (4) (3.5)
Original Hot, 2 Count (142 cal/9g fat/2g saturated fat/458mg sodium/1g carbs/1g fiber/0g sugar/15g protein) 3.5 (4) (3.5)
Mild, 2 Count (184 cal/13g fat/3g saturated fat/243mg sodium/1g carbs/1g fiber/0g sugar/15g protein) 5 (5) (5)
Hickory Smoked Bbq (ken's), 2 Count (170 cal/8g fat/2g saturated fat/325mg sodium/8g carbs/1g fiber/7g sugar/15g protein) 5.5 (4.5) (4)
Hickory Smoked Bbq (renfro), 2 Count (170 cal/8g fat/2g saturated fat/280mg sodium/8g carbs/1g fiber/6g sugar/15g protein) 5 (4.5) (4)
Garlic Parmesan, 2 Count (204 cal/15g fat/4g saturated fat/140mg sodium/1g carbs/1g fiber/0g sugar/16g protein) 6 (5.5) (5.5)
Hawaiian (ken's), 2 Count (156 cal/8g fat/2g saturated fat/126mg sodium/5g carbs/1g fiber/3g sugar/15g protein) 4.5 (4.5) (4)
Hawaiian (renfro's), 2 Count (156 cal/8g fat/2g saturated fat/146mg sodium/4g carbs/1g fiber/3g sugar/15g protein) 4.5 (4.5) (4)
Lemon Pepper, 2 Count (180 cal/13g fat/3g saturated fat/202mg sodium/1g carbs/1g fiber/0g sugar/15g protein) 5 (5) (4.5)
Louisiana Rub, 2 Count (170 cal/12g fat/3g saturated fat/194mg sodium/1g carbs/1g fiber/0g sugar/15g protein) 5 (4.5) (4.5)
Teriyaki (ken's), 2 Count (160 cal/8g fat/2g saturated fat/323mg sodium/6g carbs/1g fiber/4g sugar/16g protein) 4.5 (4.5) (4)
Teriyaki (renfro), 2 Count (160 cal/8g fat/2g saturated fat/490mg sodium/5g carbs/1g fiber/3g sugar/16g protein) 4.5 (4.5) (4)
Boneless Wings
Plain, 2 Count (166 cal/8g fat/2g saturated fat/632mg sodium/14g carbs/1g fiber/0g sugar/9g protein) 5 (4.5) (4)
Atomic, 2 Count (172 cal/8g fat/2g saturated fat/673mg sodium/15g carbs/1g fiber/1g sugar/9g protein) 5.5 (5) (4)
Mango Habanero, 2 Count (190 cal/8g fat/2g saturated fat/724mg sodium/20g carbs/1g fiber/4g sugar/9g protein) 6 (5.5) (4.5)
Cajun, 2 Count (168 cal/8g fat/2g saturated fat/946mg sodium/14g carbs/1g fiber/0g sugar/9g protein) 5 (4.5) (4)
Original Hot, 2 Count (168 cal/8g fat/2g saturated fat/1039mg sodium/14g carbs/1g fiber/0g sugar/9g protein) 5 (4.5) (4)
Mild, 2 Count (220 cal/14g fat/3g saturated fat/834mg sodium/14g carbs/1g fiber/0g sugar/9g protein) 7 (6) (5.5)
Hickory Smoked Bbq (ken's), 2 Count (200 cal/8g fat/2g saturated fat/919mg sodium/22g carbs/1g fiber/8g sugar/9g protein) 7 (5.5) (4.5)
Hickory Smoked Bbq (renfro), 2 Count (200 cal/8g fat/2g saturated fat/869mg sodium/22g carbs/1g fiber/7g sugar/9g protein) 7 (5.5) (4.5)
Garlic Parmesan, 2 Count (220 cal/14g fat/3g saturated fat/695mg sodium/14g carbs/1g fiber/0g sugar/10g protein) 7 (6) (5.5)
Hawaiian (ken's), 2 Count (184 cal/8g fat/2g saturated fat/704mg sodium/19g carbs/1g fiber/4g sugar/9g protein) 6 (5) (4.5)
Hawaiian (renfro's), 2 Count (184 cal/8g fat/2g saturated fat/727mg sodium/18g carbs/1g fiber/4g sugar/9g protein) 6 (5) (4.5)
Lemon Pepper, 2 Count (210 cal/13g fat/2g saturated fat/786mg sodium/14g carbs/1g fiber/0g sugar/9g protein) 6.5 (6) (5.5)
Louisiana Rub, 2 Count (196 cal/11g fat/2g saturated fat/759mg sodium/14g carbs/1g fiber/0g sugar/9g protein) 6 (5.5) (5)
Teriyaki (ken's), 2 Count (188 cal/8g fat/2g saturated fat/884mg sodium/19g carbs/1g fiber/4g sugar/9g protein) 6 (5.5) (4.5)
Teriyaki (renfro), 2 Count (188 cal/8g fat/2g saturated fat/1049mg sodium/18g carbs/1g fiber/3g sugar/9g protein) 6 (5.5) (4.5)
Crispy Tenders
Plain, 2 Count (224 cal/9g fat/2g saturated fat/840mg sodium/16g carbs/1g fiber/0g sugar/19g protein) 5.5 (6) (5.5)
Atomic, 2 Count (236 cal/10g fat/2g saturated fat/929mg sodium/19g carbs/2g fiber/1g sugar/20g protein) 6 (6.5) (5.5)
Mango Habanero, 2 Count (268 cal/9g fat/2g saturated fat/1021mg sodium/27g carbs/1g fiber/8g sugar/20g protein) 8 (7) (6)
Cajun, 2 Count (229 cal/9g fat/2g saturated fat/1550mg sodium/16g carbs/1g fiber/0g sugar/20g protein) 6 (6) (5.5)
Original Hot, 2 Count (228 cal/9g fat/2g saturated fat/1459mg sodium/16g carbs/1g fiber/0g sugar/20g protein) 6 (6) (5.5)
Mild, 2 Count (341 cal/22g fat/4g saturated fat/1309mg sodium/16g carbs/1g fiber/0g sugar/19g protein) 10 (9.5) (8.5)
Hickory Smoked Bbq (ken's), 2 Count (284 cal/9g fat/2g saturated fat/1335mg sodium/30g carbs/1g fiber/14g sugar/20g protein) 9 (7.5) (6.5)
Hickory Smoked Bbq (renfro), 2 Count (276 cal/9g fat/2g saturated fat/1249mg sodium/29g carbs/2g fiber/11g sugar/20g protein) 8.5 (7.5) (6)
Garlic Parmesan, 2 Count (374 cal/25g fat/5g saturated fat/967mg sodium/16g carbs/1g fiber/0g sugar/20g protein) 11 (10.5) (9.5)
Hawaiian (ken's), 2 Count (259 cal/9g fat/2g saturated fat/981mg sodium/26g carbs/1g fiber/7g sugar/20g protein) 7.5 (7) (6)
Hawaiian (renfro's), 2 Count (255 cal/9g fat/2g saturated fat/1027mg sodium/24g carbs/1g fiber/7g sugar/20g protein) 7.5 (7) (6)
Lemon Pepper, 2 Count (324 cal/20g fat/4g saturated fat/1179mg sodium/16g carbs/1g fiber/0g sugar/19g protein) 9.5 (9) (8)
Louisiana Rub, 2 Count (361 cal/24g fat/4g saturated fat/1144mg sodium/17g carbs/2g fiber/0g sugar/20g protein) 10.5 (10) (9)
Teriyaki (ken's), 2 Count (266 cal/9g fat/2g saturated fat/1361mg sodium/26g carbs/1g fiber/9g sugar/20g protein) 8 (7) (6)
Teriyaki (renfro), 2 Count (259 cal/9g fat/2g saturated fat/1702mg sodium/24g carbs/1g fiber/6g sugar/20g protein) 7.5 (7) (6)
Sides
Coleslaw, 6 Oz Cup (197 cal/11g fat/2g saturated fat/320mg sodium/24g carbs/2g fiber/20g sugar/1g protein) 9 (5.5) (4.5)
Potato Salad, 6 Oz Cup (272 cal/15g fat/3g saturated fat/362mg sodium/30g carbs/2g fiber/5g sugar/5g protein) 9.5 (7.5) (6.5)
Bourbon Baked Beans, 6 Oz Cup (281 cal/3g fat/1g saturated fat/874mg sodium/52g carbs/7g fiber/28g sugar/8g protein) 11.5 (7.5) (5.5)
Veggie Sticks (celery), 4 Sticks (5 cal/0g fat/0g saturated fat/26mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Veggie Sticks (carrot), 4 Sticks (17 cal/0g fat/0g saturated fat/19mg sodium/4g carbs/1g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Ranch, 3.25 Oz Cup (313 cal/33g fat/5g saturated fat/518mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 11 (9) (9.5)
Blue Cheese, 3.25 Oz Cup (312 cal/32g fat/7g saturated fat/543mg sodium/3g carbs/0g fiber/1g sugar/3g protein) 11.5 (9) (9)
Honey Mustard, 3.25 Oz Cup (367 cal/33g fat/5g saturated fat/682mg sodium/18g carbs/0g fiber/17g sugar/0g protein) 15 (10.5) (10.5)
Hot Cheddar Cheese Sauce, 3.25 Oz Cup (122 cal/8g fat/4g saturated fat/804mg sodium/11g carbs/0g fiber/4g sugar/1g protein) 5.5 (3.5) (3.5)
Yeast Rolls, 1 Roll (135 cal/2g fat/0g saturated fat/163mg sodium/25g carbs/1g fiber/5g sugar/5g protein) 4.5 (4) (3)
Seasoned Fries, 18 Oz/11 Oz Ckd (760 cal/34g fat/7g saturated fat/624mg sodium/102g carbs/15g fiber/7g sugar/13g protein) 25 (20) (17.5)
Seasoned Fries, 10 Oz/6 Oz Ckd (410 cal/18g fat/4g saturated fat/337mg sodium/55g carbs/8g fiber/4g sugar/7g protein) 13.5 (11) (9)
Wingstop
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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