Includes *SmartPoints, PointsPlus & Points

Kick-Offs
Hot Dog (210 cal/19g fat/8g saturated fat/690mg sodium/0g carbs/0g fiber/0g sugar/8g protein) 8 (6) (6)
Mozzarella Sticks (220 cal/9g fat/5g saturated fat/900mg sodium/22g carbs/0g fiber/2g sugar/14g protein) 7 (6) (5.5)
Garlic Parm Sticks (720 cal/59g fat/16g saturated fat/1505mg sodium/26g carbs/0g fiber/2g sugar/16g protein) 25 (20.5) (19.5)
Jalapeno Cheddar Poppers (275 cal/9g fat/4g saturated fat/1450mg sodium/38g carbs/3g fiber/3g sugar/10g protein) 9 (7.5) (6)
Fried Pickles (200 cal/10g fat/1g saturated fat/475mg sodium/23g carbs/0g fiber/3g sugar/3g protein) 6.5 (6) (5)
Mini Corn Dogs (230 cal/13g fat/4g saturated fat/540mg sodium/24g carbs/0g fiber/6g sugar/5g protein) 8.5 (6.5) (6)
Tortilla Chips & Salsa (210 cal/2g fat/0g saturated fat/520mg sodium/42g carbs/4g fiber/2g sugar/4g protein) 6.5 (5.5) (4)
Tortilla Chips & Cheese (340 cal/12g fat/3g saturated fat/1070mg sodium/52g carbs/2g fiber/4g sugar/4g protein) 11.5 (9.5) (7.5)
Garbage Nachos (823 cal/27g fat/11g saturated fat/2613mg sodium/119g carbs/12g fiber/11g sugar/20g protein) 27.5 (22) (18)
Garbage Fries (991 cal/41g fat/16g saturated fat/2697mg sodium/126g carbs/13g fiber/11g sugar/21g protein) 34 (27) (22.5)
Side Lines
Coleslaw (120 cal/7g fat/1g saturated fat/150mg sodium/15g carbs/2g fiber/15g sugar/1g protein) 6 (3.5) (3)
Side Salad (302 cal/18g fat/10g saturated fat/476mg sodium/18g carbs/5g fiber/8g sugar/20g protein) 11 (8.5) (7)
Steak Cut Onion Rings (160 cal/7g fat/1g saturated fat/250mg sodium/21g carbs/1g fiber/3g sugar/3g protein) 5.5 (4.5) (4)
Burnie's Backfire Chili (297 cal/6g fat/3g saturated fat/846mg sodium/40g carbs/10g fiber/5g sugar/21g protein) 8.5 (7.5) (6)
French Fries Regular (276 cal/9g fat/2g saturated fat/138mg sodium/44g carbs/2g fiber/0g sugar/5g protein) 8.5 (7.5) (6)
French Fries Large (528 cal/18g fat/4g saturated fat/264mg sodium/84g carbs/4g fiber/0g sugar/9g protein) 16.5 (14.5) (11.5)
Cheese Fries Regular (356 cal/14g fat/4g saturated fat/628mg sodium/51g carbs/2g fiber/2g sugar/5g protein) 12 (10) (8)
Cheese Fries Large (608 cal/23g fat/6g saturated fat/754mg sodium/91g carbs/4g fiber/2g sugar/9g protein) 19.5 (16.5) (13.5)
Waffle Fries Regular (368 cal/18g fat/2g saturated fat/828mg sodium/46g carbs/9g fiber/0g sugar/7g protein) 11.5 (10) (8.5)
Waffle Fries Large (704 cal/35g fat/4g saturated fat/1584mg sodium/88g carbs/18g fiber/0g sugar/13g protein) 21.5 (18.5) (16.5)
Sweet Potato Fries Regular (345 cal/16g fat/3g saturated fat/368mg sodium/55g carbs/9g fiber/16g sugar/2g protein) 13.5 (10) (7.5)
Sweet Potato Fries Large (660 cal/31g fat/7g saturated fat/704mg sodium/106g carbs/18g fiber/31g sugar/4g protein) 25.5 (18.5) (15)
Hush Puppies (250 cal/0g fat/0g saturated fat/1225mg sodium/58g carbs/5g fiber/10g sugar/8g protein) 8.5 (7) (4.5)
Roll, Bun Country White (140 cal/1g fat/0g saturated fat/300mg sodium/29g carbs/2g fiber/3g sugar/5g protein) 4.5 (4) (2.5)
Roll, Hoagie 9-Inch (200 cal/2g fat/1g saturated fat/530mg sodium/41g carbs/2g fiber/2g sugar/7g protein) 6 (5.5) (4)
Ciabatta Roll (232 cal/3g fat/2g saturated fat/626mg sodium/43g carbs/2g fiber/2g sugar/8g protein) 7.5 (6.5) (4.5)
Salads
Garden Salad (552 cal/36g fat/20g saturated fat/846mg sodium/26g carbs/8g fiber/14g sugar/37g protein) 20.5 (15) (13.5)
Garden Salad With Chicken (845 cal/38g fat/20g saturated fat/1929mg sodium/49g carbs/9g fiber/14g sugar/80g protein) 25 (22) (19.5)
Garden Salad With Shrimp (692 cal/37g fat/20g saturated fat/1376mg sodium/44g carbs/10g fiber/14g sugar/53g protein) 23 (18.5) (16.5)
Buffalo Chicken Salad (1305 cal/94g fat/22g saturated fat/4189mg sodium/51g carbs/9g fiber/14g sugar/70g protein) 40.5 (35.5) (33.5)
Chicken Caesar Salad (1045 cal/61g fat/24g saturated fat/2349mg sodium/49g carbs/8g fiber/15g sugar/80g protein) 32.5 (28) (25.5)
Fiesta Chicken Salad (1001 cal/49g fat/27g saturated fat/2747mg sodium/60g carbs/10g fiber/18g sugar/82g protein) 32 (26) (23.5)
Boneless Wings (no Sauce, Dressing, Celery)
5 Pc Boneless Wings (293 cal/2g fat/0g saturated fat/1084mg sodium/23g carbs/1g fiber/0g sugar/43g protein) 5 (7.5) (6)
8 Pc Boneless Wings (427 cal/4g fat/0g saturated fat/1344mg sodium/28g carbs/1g fiber/0g sugar/68g protein) 6.5 (10.5) (9)
12 Pc Boneless Wings (609 cal/5g fat/0g saturated fat/1725mg sodium/35g carbs/1g fiber/0g sugar/101g protein) 9 (15.5) (12.5)
Traditional Wings (no Sauce, Dressing, Celery)
5 Pc Traditional Wings (444 cal/32g fat/9g saturated fat/146mg sodium/0g carbs/0g fiber/0g sugar/37g protein) 12.5 (12) (12)
8 Pc Traditional Wings (710 cal/51g fat/14g saturated fat/234mg sodium/0g carbs/0g fiber/0g sugar/59g protein) 20 (19.5) (18.5)
12 Pc Traditional Wings (1066 cal/77g fat/22g saturated fat/350mg sodium/0g carbs/0g fiber/0g sugar/88g protein) 30 (29) (28)
Sauces
Mild Sauce (240 cal/26g fat/4g saturated fat/1240mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 8.5 (7) (7)
Hot Sauce (120 cal/14g fat/2g saturated fat/1600mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 4.5 (4) (4)
X-Hot Sauce (10 cal/0g fat/0g saturated fat/2020mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Suicide Sauce (10 cal/0g fat/0g saturated fat/1280mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Homicide Sauce (20 cal/0g fat/0g saturated fat/1180mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 1 (1) (0.5)
Barb-B-Cide Sauce (contains Gluten) (120 cal/1g fat/0g saturated fat/760mg sodium/28g carbs/0g fiber/26g sugar/0g protein) 7 (3.5) (2.5)
Honey Bbq Sauce (contains Gluten) (120 cal/1g fat/0g saturated fat/760mg sodium/28g carbs/0g fiber/26g sugar/0g protein) 7 (3.5) (2.5)
Honey Mustard Sauce (180 cal/9g fat/1g saturated fat/560mg sodium/24g carbs/0g fiber/24g sugar/0g protein) 9 (5.5) (4.5)
Maui Splash (contains Gluten) (120 cal/0g fat/0g saturated fat/180mg sodium/28g carbs/0g fiber/24g sugar/0g protein) 7 (3.5) (2.5)
Teriyaki Sauce (contains Gluten) (120 cal/0g fat/0g saturated fat/1040mg sodium/24g carbs/0g fiber/20g sugar/0g protein) 6.5 (4) (2.5)
Asian Fusion Sauce (contains Gluten) (140 cal/0g fat/0g saturated fat/920mg sodium/32g carbs/0g fiber/24g sugar/0g protein) 7.5 (4) (3)
Mango Twist (contains Gluten) (160 cal/0g fat/0g saturated fat/400mg sodium/30g carbs/0g fiber/26g sugar/0g protein) 8 (5) (3.5)
Cajun Sauce (120 cal/14g fat/2g saturated fat/1600mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 4.5 (4) (4)
Caribbean Jerk Sauce (120 cal/14g fat/2g saturated fat/1600mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 4.5 (4) (4)
Chesapeake Bay Sauce (240 cal/26g fat/4g saturated fat/1240mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 8.5 (7) (7)
Buffalo Garlic Sauce (245 cal/24g fat/5g saturated fat/1270mg sodium/3g carbs/0g fiber/0g sugar/0g protein) 9 (7.5) (7)
Golden Garlic Sauce (480 cal/48g fat/10g saturated fat/520mg sodium/4g carbs/0g fiber/0g sugar/0g protein) 17.5 (14.5) (14)
Garlic Parmesan Sauce (520 cal/51g fat/12g saturated fat/690mg sodium/4g carbs/0g fiber/0g sugar/4g protein) 19 (15.5) (15)
Lemon Pepper Sauce (260 cal/28g fat/5g saturated fat/200mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 9.5 (8) (8)
Fresh Tenders
3 Pc Fresh Tenders (grilled) (226 cal/2g fat/0g saturated fat/132mg sodium/0g carbs/0g fiber/0g sugar/48g protein) 2.5 (6) (5)
5 Pc Fresh Tenders (grilled) (376 cal/4g fat/0g saturated fat/220mg sodium/0g carbs/0g fiber/0g sugar/80g protein) 4 (9.5) (8)
3 Pc Fresh Tenders (breaded) (338 cal/3g fat/0g saturated fat/1175mg sodium/25g carbs/1g fiber/0g sugar/51g protein) 5.5 (8.5) (7)
5 Pc Fresh Tenders (breaded) (516 cal/4g fat/0g saturated fat/1518mg sodium/31g carbs/1g fiber/0g sugar/84g protein) 7.5 (13) (10.5)
St Louis Ribs
Half Rack (520 cal/42g fat/16g saturated fat/760mg sodium/0g carbs/0g fiber/0g sugar/34g protein) 17 (14.5) (14)
Full Rack (1040 cal/84g fat/32g saturated fat/1520mg sodium/0g carbs/0g fiber/0g sugar/68g protein) 34 (28.5) (28)
Half Rack With Fries & Coleslaw (916 cal/58g fat/19g saturated fat/1048mg sodium/59g carbs/4g fiber/15g sugar/40g protein) 31 (25) (22.5)
Full Rack With Fries & Coleslaw (1436 cal/100g fat/35g saturated fat/1808mg sodium/59g carbs/4g fiber/15g sugar/74g protein) 48 (39) (36.5)
Sandwiches
Chicken Tender Sandwich (781 cal/22g fat/10g saturated fat/3477mg sodium/86g carbs/5g fiber/8g sugar/63g protein) 21.5 (20.5) (17)
Buffalo-Style Chicken Sandwich (1181 cal/66g fat/17g saturated fat/5577mg sodium/88g carbs/5g fiber/8g sugar/65g protein) 35.5 (32.5) (28.5)
Chicken Blt (1429 cal/77g fat/26g saturated fat/5760mg sodium/88g carbs/5g fiber/8g sugar/99g protein) 42 (38) (34.5)
Chicken Parmesan Sandwich (966 cal/31g fat/11g saturated fat/4847mg sodium/107g carbs/5g fiber/25g sugar/65g protein) 29 (25.5) (21.5)
Buffalo Bleu Burger (816 cal/60g fat/16g saturated fat/2280mg sodium/37g carbs/4g fiber/8g sugar/34g protein) 27 (22.5) (21)
Bbq Bacon Cheese Burger (1324 cal/84g fat/31g saturated fat/3893mg sodium/66g carbs/4g fiber/34g sugar/74g protein) 46 (36) (33)
Wtg Burger (816 cal/40g fat/17g saturated fat/2004mg sodium/72g carbs/5g fiber/31g sugar/39g protein) 29.5 (22) (19)
Catfish Sandwich (483 cal/10g fat/3g saturated fat/1656mg sodium/73g carbs/5g fiber/7g sugar/28g protein) 14 (13) (10)
Chicken Cheese Steak (987 cal/25g fat/11g saturated fat/3717mg sodium/90g carbs/3g fiber/2g sugar/103g protein) 23.5 (25.5) (21.5)
Cheese Steak (960 cal/60g fat/27g saturated fat/1690mg sodium/43g carbs/2g fiber/2g sugar/61g protein) 31 (26) (24)
Wraps
Golden Tender Wrap (858 cal/28g fat/13g saturated fat/2124mg sodium/84g carbs/8g fiber/6g sugar/68g protein) 24 (22) (19)
Buffalo-Style Chicken Wrap (1258 cal/72g fat/20g saturated fat/4224mg sodium/86g carbs/8g fiber/6g sugar/70g protein) 38 (34) (30.5)
Chicken Blt Wrap (1506 cal/84g fat/29g saturated fat/4407mg sodium/86g carbs/8g fiber/6g sugar/104g protein) 44.5 (40) (36.5)
Chicken Caesar Wrap (1068 cal/51g fat/16g saturated fat/2544mg sodium/86g carbs/8g fiber/8g sugar/69g protein) 31.5 (28.5) (25)
Shrimp Wrap (705 cal/27g fat/13g saturated fat/1570mg sodium/79g carbs/9g fiber/6g sugar/41g protein) 22 (19) (16)
Veggie Wrap (602 cal/26g fat/13g saturated fat/1136mg sodium/68g carbs/9g fiber/7g sugar/28g protein) 20 (16) (13.5)
Fajita Wrap (993 cal/38g fat/20g saturated fat/3208mg sodium/93g carbs/9g fiber/7g sugar/69g protein) 30 (26) (22.5)
Fiesta Wrap (1051 cal/39g fat/20g saturated fat/3037mg sodium/102g carbs/11g fiber/11g sugar/73g protein) 32 (27) (23.5)
Mini Wrap (334 cal/24g fat/7g saturated fat/1835mg sodium/3g carbs/1g fiber/2g sugar/28g protein) 10 (9) (8.5)
Quesadillas
Cheese Quesadilla (670 cal/35g fat/18g saturated fat/1710mg sodium/61g carbs/7g fiber/4g sugar/31g protein) 23 (18) (16)
Bbq Chicken Quesadilla (1083 cal/38g fat/18g saturated fat/3554mg sodium/112g carbs/8g fiber/30g sugar/74g protein) 34.5 (28.5) (24.5)
Buffalo Chicken Quesadilla (1083 cal/51g fat/20g saturated fat/4394mg sodium/84g carbs/8g fiber/4g sugar/74g protein) 32 (28.5) (25.5)
Fiesta Chicken Quesadilla (1091 cal/43g fat/21g saturated fat/3152mg sodium/99g carbs/10g fiber/8g sugar/78g protein) 32.5 (28.5) (25)
Steak Quesadilla (1600 cal/95g fat/45g saturated fat/4420mg sodium/104g carbs/9g fiber/6g sugar/86g protein) 53.5 (43) (39.5)
Catfish
2 Pc Catfish, Hushpuppies, Fries, Coleslaw (879 cal/32g fat/7g saturated fat/1927mg sodium/107g carbs/7g fiber/19g sugar/43g protein) 27 (23.5) (19.5)
4 Pc Catfish, Hushpuppies, Fries, Coleslaw (1141 cal/39g fat/9g saturated fat/2725mg sodium/136g carbs/9g fiber/23g sugar/62g protein) 34 (30) (25.5)
Buffalo Shrimp
5 Pc Buffalo Shrimp (140 cal/1g fat/0g saturated fat/530mg sodium/18g carbs/2g fiber/0g sugar/16g protein) 3 (4) (2.5)
10pc Buffalo Shrimp (280 cal/2g fat/0g saturated fat/1060mg sodium/36g carbs/4g fiber/0g sugar/32g protein) 5.5 (7.5) (5)
Kids Meals
Hot Dog, Fries, & Fountain Drink (746 cal/28g fat/10g saturated fat/828mg sodium/114g carbs/2g fiber/70g sugar/13g protein) 33 (21) (17)
2 Fresh Tenders, Fries, & Fountain Drink (630 cal/10g fat/2g saturated fat/193mg sodium/114g carbs/2g fiber/70g sugar/25g protein) 26 (17.5) (13.5)
Cheese Quesadilla, Fries, Fountain Drink (956 cal/26g fat/10g saturated fat/978mg sodium/167g carbs/7g fiber/71g sugar/21g protein) 38.5 (26.5) (20.5)
5 Mini Corn Dogs, Fries, Fountain Drink (651 cal/16g fat/4g saturated fat/408mg sodium/126g carbs/2g fiber/73g sugar/7g protein) 29 (18.5) (14)
Desserts
Xango Fried Cheesecake (380 cal/190g fat/11g saturated fat/180mg sodium/38g carbs/0g fiber/12g sugar/7g protein) 15.5 (54) (23.5)
Brownie Ice Cream (840 cal/47g fat/22g saturated fat/330mg sodium/98g carbs/2g fiber/75g sugar/10g protein) 40 (24) (20.5)
Beverages
Coca-Cola, 20 Oz (260 cal/0g fat/0g saturated fat/70g carbs/0g fiber/70g sugar/0g protein) 16.5 (8) (5.5)
Diet Coke, 20 Oz (0 cal/0g fat/0g saturated fat/25mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Cherry Coke, 20 Oz (260 cal/0g fat/0g saturated fat/70g carbs/0g fiber/70g sugar/0g protein) 16.5 (8) (5.5)
Sprite, 20 Oz (243 cal/0g fat/0g saturated fat/55mg sodium/65g carbs/0g fiber/65g sugar/0g protein) 15.5 (7.5) (5)
Fuse Ice Tea, 20 Oz (155 cal/0g fat/0g saturated fat/35mg sodium/43g carbs/0g fiber/43g sugar/0g protein) 10 (5) (3.5)
Pink Lemonade, 20 Oz (240 cal/0g fat/0g saturated fat/103mg sodium/60g carbs/0g fiber/60g sugar/0g protein) 15 (7) (5)
Condiments
Bacon (548 cal/43g fat/14g saturated fat/2193mg sodium/1g carbs/0g fiber/0g sugar/36g protein) 17 (15) (15)
Salsa (15 cal/0g fat/0g saturated fat/215mg sodium/2g carbs/1g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Sour Cream (60 cal/5g fat/4g saturated fat/45mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 3 (2) (2)
Mayonnaise (100 cal/12g fat/2g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 4 (3.5) (3)
Cheese Sauce (80 cal/5g fat/2g saturated fat/490mg sodium/7g carbs/0g fiber/2g sugar/0g protein) 3.5 (2.5) (2.5)
Cocktail Sauce (45 cal/0g fat/0g saturated fat/750mg sodium/10g carbs/1g fiber/9g sugar/1g protein) 2.5 (1.5) (1)
Marinara Sauce (110 cal/5g fat/1g saturated fat/700mg sodium/14g carbs/1g fiber/11g sugar/2g protein) 5 (3) (2.5)
Blue Cheese Dressing (140 cal/15g fat/3g saturated fat/250mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 5 (4.5) (4.5)
Ranch Dressing (160 cal/16g fat/3g saturated fat/330mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 6 (5) (5)
Italian Dressing (120 cal/11g fat/2g saturated fat/430mg sodium/5g carbs/0g fiber/4g sugar/0g protein) 5 (3.5) (3.5)
Caesar Dressing (210 cal/23g fat/4g saturated fat/420mg sodium/2g carbs/0g fiber/2g sugar/1g protein) 8 (6.5) (6.5)
Thousand Island Dressing (190 cal/18g fat/3g saturated fat/370mg sodium/6g carbs/0g fiber/4g sugar/0g protein) 7.5 (5.5) (5.5)
Cheeses
American Cheese Slice (100 cal/9g fat/5g saturated fat/510mg sodium/1g carbs/0g fiber/0g sugar/5g protein) 4 (3) (3)
Cheddar Jack Cheese Shredded (110 cal/9g fat/5g saturated fat/170mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 4.5 (3.5) (3)
Parmesan Cheese (20 cal/2g fat/1g saturated fat/85mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 1 (1) (1)
Vegetables
Lettuce (10 cal/0g fat/0g saturated fat/10mg sodium/2g carbs/1g fiber/2g sugar/1g protein) 0.5 (0.5) (0)
Tomatoes (25 cal/0g fat/0g saturated fat/20mg sodium/5g carbs/1g fiber/3g sugar/1g protein) 1.5 (1) (0.5)
Onions (40 cal/0g fat/0g saturated fat/4mg sodium/9g carbs/2g fiber/4g sugar/1g protein) 2 (1) (0.5)
Corn (26 cal/0g fat/0g saturated fat/3mg sodium/6g carbs/0g fiber/2g sugar/1g protein) 1 (1) (1)
Black Beans (27 cal/0g fat/0g saturated fat/96mg sodium/5g carbs/1g fiber/0g sugar/2g protein) 1 (1) (0.5)
Cucumbers (10 cal/0g fat/0g saturated fat/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0)
Pickles Chips (0 cal/0g fat/0g saturated fat/320mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Jalapeno Peppers (5 cal/0g fat/0g saturated fat/510mg sodium/1g carbs/1g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Celery (15 cal/0g fat/0g saturated fat/115mg sodium/4g carbs/2g fiber/2g sugar/0g protein) 1 (0.5) (0.5)




Wings To Go

* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.

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