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Includes *SmartPoints, PointsPlus & Points
Coffee - Small
Coffee - Black (0 cal/0g fat/0g saturated fat/1mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Coffee - Single Cream (5 cal/0.5g fat/0.4g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0.1g protein) 0.5 (0.5) (0.5)
Coffee - Double Cream (15 cal/1g fat/1g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0.2g protein) 1 (0.5) (0.5)
Coffee - Triple Cream (20 cal/2g fat/1g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/0.2g protein) 1 (1) (1)
Coffee - Single Milk (2 cal/0.1g fat/0.1g saturated fat/3mg sodium/0g carbs/0g fiber/0g sugar/0.1g protein) 0.5 (0.5) (0.5)
Coffee - Double Milk (4 cal/0.2g fat/0.1g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0.2g protein) 0.5 (0.5) (0.5)
Coffee - Triple Milk (5 cal/0.2g fat/0.1g saturated fat/5mg sodium/1g carbs/0g fiber/1g sugar/0.4g protein) 0.5 (0.5) (0.5)
Coffee - Single Sugar (15 cal/0g fat/0g saturated fat/1mg sodium/4g carbs/0g fiber/4g sugar/0g protein) 1 (0.5) (0.5)
Coffee - Double Sugar (35 cal/0g fat/0g saturated fat/1mg sodium/8g carbs/0g fiber/8g sugar/0g protein) 2.5 (1) (1)
Coffee - Triple Sugar (50 cal/0g fat/0g saturated fat/1mg sodium/13g carbs/0g fiber/13g sugar/0g protein) 3.5 (1.5) (1)
Coffee - Sugar Substitute (2 cal/0g fat/0g saturated fat/35mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Coffee - Single Cream Single Sugar (25 cal/0.5g fat/0.4g saturated fat/5mg sodium/4g carbs/0g fiber/4g sugar/0.1g protein) 1.5 (1) (1)
Coffee - Single Cream Double Sugar (40 cal/0.5g fat/0.4g saturated fat/5mg sodium/9g carbs/0g fiber/9g sugar/0.1g protein) 2.5 (1.5) (1)
Coffee - Single Cream Triple Sugar (60 cal/0.5g fat/0.4g saturated fat/5mg sodium/13g carbs/0g fiber/13g sugar/0.1g protein) 3.5 (2) (1.5)
Coffee - Single Cream Sugar Substitute (10 cal/0.5g fat/0.4g saturated fat/35mg sodium/1g carbs/0g fiber/1g sugar/0.1g protein) 1 (0.5) (0.5)
Coffee - Double Cream Single Sugar (30 cal/1g fat/1g saturated fat/10mg sodium/5g carbs/0g fiber/5g sugar/0.2g protein) 2 (1) (1)
Coffee - Double Cream Double Sugar (45 cal/1g fat/1g saturated fat/10mg sodium/9g carbs/0g fiber/9g sugar/0.2g protein) 3 (1.5) (1)
Coffee - Double Cream Triple Sugar (60 cal/1g fat/1g saturated fat/10mg sodium/13g carbs/0g fiber/13g sugar/0.2g protein) 4 (2) (1.5)
Coffee - Double Cream Sugar Substitute (15 cal/1g fat/1g saturated fat/40mg sodium/1g carbs/0g fiber/1g sugar/0.2g protein) 1 (0.5) (0.5)
Coffee - Triple Cream Single Sugar (35 cal/2g fat/1g saturated fat/10mg sodium/5g carbs/0g fiber/5g sugar/0.2g protein) 2 (1.5) (1)
Coffee - Triple Cream Double Sugar (50 cal/2g fat/1g saturated fat/10mg sodium/9g carbs/0g fiber/9g sugar/0.2g protein) 3 (2) (1.5)
Coffee - Triple Cream Triple Sugar (70 cal/2g fat/1g saturated fat/10mg sodium/13g carbs/0g fiber/13g sugar/0.2g protein) 4 (2) (2)
Coffee - Triple Cream Sugar Substitute (20 cal/2g fat/1g saturated fat/45mg sodium/1g carbs/0g fiber/1g sugar/0.2g protein) 1 (1) (1)
Coffee - Single Milk Single Sugar (20 cal/0.1g fat/0.1g saturated fat/3mg sodium/4g carbs/0g fiber/4g sugar/0.1g protein) 1.5 (1) (0.5)
Coffee - Single Milk Double Sugar (35 cal/0.1g fat/0.1g saturated fat/3mg sodium/9g carbs/0g fiber/9g sugar/0.1g protein) 2.5 (1.5) (1)
Coffee - Single Milk Triple Sugar (50 cal/0.1g fat/0.1g saturated fat/3mg sodium/13g carbs/0g fiber/13g sugar/0.1g protein) 3.5 (1.5) (1.5)
Coffee - Single Milk Sugar Substitute (4 cal/0.1g fat/0.1g saturated fat/35mg sodium/1g carbs/0g fiber/1g sugar/0.1g protein) 0.5 (0.5) (0.5)
Coffee - Double Milk Single Sugar (20 cal/0.2g fat/0.1g saturated fat/5mg sodium/5g carbs/0g fiber/5g sugar/0.2g protein) 1.5 (1) (0.5)
Coffee - Double Milk Double Sugar (40 cal/0.2g fat/0.1g saturated fat/5mg sodium/9g carbs/0g fiber/9g sugar/0.2g protein) 2.5 (1.5) (1)
Coffee - Double Milk Triple Sugar (50 cal/0.2g fat/0.1g saturated fat/5mg sodium/13g carbs/0g fiber/13g sugar/0.2g protein) 3.5 (1.5) (1.5)
Coffee - Double Milk Sugar Substitute (5 cal/0.2g fat/0.1g saturated fat/35mg sodium/1g carbs/0g fiber/1g sugar/0.2g protein) 0.5 (0.5) (0.5)
Coffee - Triple Milk Single Sugar (25 cal/0.2g fat/0.1g saturated fat/5mg sodium/5g carbs/0g fiber/5g sugar/0.4g protein) 1.5 (1) (1)
Coffee - Triple Milk Double Sugar (40 cal/0.2g fat/0.1g saturated fat/5mg sodium/9g carbs/0g fiber/9g sugar/0.4g protein) 2.5 (1.5) (1)
Coffee - Triple Milk Triple Sugar (60 cal/0.2g fat/0.1g saturated fat/5mg sodium/13g carbs/0g fiber/13g sugar/0.4g protein) 3.5 (2) (1.5)
Coffee - Triple Milk Sugar Substitute (10 cal/0.2g fat/0.1g saturated fat/40mg sodium/1g carbs/0g fiber/1g sugar/0.4g protein) 0.5 (0.5) (0.5)
Coffee - Medium
Coffee - Black (0 cal/0g fat/0g saturated fat/2mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Coffee - Single Cream (20 cal/2g fat/1g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/0.2g protein) 1 (1) (1)
Coffee - Double Cream (40 cal/3.5g fat/2g saturated fat/20mg sodium/1g carbs/0g fiber/1g sugar/0.5g protein) 2 (1.5) (1.5)
Coffee - Triple Cream (110 cal/10g fat/6g saturated fat/60mg sodium/3g carbs/0g fiber/2g sugar/1g protein) 5.5 (3.5) (3.5)
Coffee - Single Milk (5 cal/0.2g fat/0.1g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/0.4g protein) 0.5 (0.5) (0.5)
Coffee - Double Milk (10 cal/0.5g fat/0.3g saturated fat/15mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Coffee - Triple Milk (30 cal/1.5g fat/1g saturated fat/30mg sodium/3g carbs/0g fiber/3g sugar/2g protein) 1.5 (1) (1)
Coffee - Single Sugar (25 cal/0g fat/0g saturated fat/2mg sodium/6g carbs/0g fiber/6g sugar/0g protein) 1.5 (1) (0.5)
Coffee - Double Sugar (45 cal/0g fat/0g saturated fat/2mg sodium/11g carbs/0g fiber/11g sugar/0g protein) 3 (1.5) (1)
Coffee - Triple Sugar (90 cal/0g fat/0g saturated fat/2mg sodium/23g carbs/0g fiber/23g sugar/0g protein) 6 (3) (2)
Coffee - Sugar Substitute (2 cal/0g fat/0g saturated fat/35mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Coffee - Single Cream Single Sugar (40 cal/2g fat/1g saturated fat/10mg sodium/6g carbs/0g fiber/6g sugar/0.2g protein) 2.5 (1.5) (1)
Coffee - Single Cream Double Sugar (60 cal/2g fat/1g saturated fat/10mg sodium/12g carbs/0g fiber/12g sugar/0.2g protein) 4 (2) (1.5)
Coffee - Single Cream Triple Sugar (110 cal/2g fat/1g saturated fat/10mg sodium/23g carbs/0g fiber/23g sugar/0.2g protein) 6.5 (3.5) (2.5)
Coffee - Single Cream Sugar Substitute (20 cal/2g fat/1g saturated fat/45mg sodium/1g carbs/0g fiber/1g sugar/0.2g protein) 1 (1) (1)
Coffee - Double Cream Single Sugar (60 cal/3.5g fat/2g saturated fat/20mg sodium/7g carbs/0g fiber/6g sugar/0.5g protein) 3.5 (2) (1.5)
Coffee - Double Cream Double Sugar (80 cal/3.5g fat/2g saturated fat/20mg sodium/12g carbs/0g fiber/12g sugar/0.5g protein) 4.5 (2.5) (2)
Coffee - Double Cream Triple Sugar (130 cal/3.5g fat/2g saturated fat/20mg sodium/24g carbs/0g fiber/23g sugar/0.5g protein) 7.5 (4) (3)
Coffee - Double Cream Sugar Substitute (40 cal/3.5g fat/2g saturated fat/55mg sodium/2g carbs/0g fiber/1g sugar/0.5g protein) 2 (1.5) (1.5)
Coffee - Triple Cream Single Sugar (130 cal/10g fat/6g saturated fat/60mg sodium/9g carbs/0g fiber/8g sugar/1g protein) 6.5 (4) (3.5)
Coffee - Triple Cream Double Sugar (160 cal/10g fat/6g saturated fat/60mg sodium/14g carbs/0g fiber/14g sugar/1g protein) 8.5 (5) (4.5)
Coffee - Triple Cream Triple Sugar (200 cal/10g fat/6g saturated fat/60mg sodium/26g carbs/0g fiber/25g sugar/1g protein) 11 (6) (5)
Coffee - Triple Cream Sugar Substitute (110 cal/10g fat/6g saturated fat/90mg sodium/4g carbs/0g fiber/3g sugar/1g protein) 5.5 (3.5) (3.5)
Coffee - Single Milk Single Sugar (30 cal/0.2g fat/0.1g saturated fat/10mg sodium/6g carbs/0g fiber/6g sugar/0.4g protein) 2 (1) (1)
Coffee - Single Milk Double Sugar (50 cal/0.2g fat/0.1g saturated fat/10mg sodium/12g carbs/0g fiber/12g sugar/0.4g protein) 3 (1.5) (1.5)
Coffee - Single Milk Triple Sugar (100 cal/0.2g fat/0.1g saturated fat/10mg sodium/23g carbs/0g fiber/23g sugar/0.4g protein) 6 (3) (2.5)
Coffee - Single Milk Sugar Substitute (10 cal/0.2g fat/0.1g saturated fat/40mg sodium/1g carbs/0g fiber/1g sugar/0.4g protein) 0.5 (0.5) (0.5)
Coffee - Double Milk Single Sugar (35 cal/0.5g fat/0.3g saturated fat/15mg sodium/7g carbs/0g fiber/7g sugar/1g protein) 2 (1) (1)
Coffee - Double Milk Double Sugar (60 cal/0.5g fat/0.3g saturated fat/15mg sodium/12g carbs/0g fiber/12g sugar/1g protein) 3.5 (2) (1.5)
Coffee - Double Milk Triple Sugar (100 cal/0.5g fat/0.3g saturated fat/15mg sodium/24g carbs/0g fiber/24g sugar/1g protein) 6 (3) (2.5)
Coffee - Double Milk Sugar Substitute (15 cal/0.5g fat/0.3g saturated fat/45mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 1 (0.5) (0.5)
Coffee - Triple Milk Single Sugar (50 cal/1.5g fat/1g saturated fat/35mg sodium/9g carbs/0g fiber/9g sugar/2g protein) 3 (2) (1.5)
Coffee - Triple Milk Double Sugar (80 cal/1.5g fat/1g saturated fat/35mg sodium/14g carbs/0g fiber/14g sugar/2g protein) 4.5 (2.5) (2)
Coffee - Triple Milk Triple Sugar (120 cal/1.5g fat/1g saturated fat/35mg sodium/26g carbs/0g fiber/26g sugar/2g protein) 7 (3.5) (3)
Coffee - Triple Milk Sugar Substitute (35 cal/1.5g fat/1g saturated fat/65mg sodium/3g carbs/0g fiber/3g sugar/2g protein) 2 (1) (1)
Coffee - Large
Coffee - Black (0 cal/0g fat/0g saturated fat/3mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Coffee - Single Cream (25 cal/2.5g fat/1.5g saturated fat/15mg sodium/1g carbs/0g fiber/1g sugar/0.3g protein) 1.5 (1) (1)
Coffee - Single Sugar (30 cal/0g fat/0g saturated fat/3mg sodium/7g carbs/0g fiber/7g sugar/0g protein) 2 (1) (1)
Coffee - Single Milk (10 cal/0.3g fat/0.2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Coffee - Double Cream (50 cal/5g fat/3g saturated fat/30mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2.5 (1.5) (1.5)
Coffee - Double Sugar (60 cal/0g fat/0g saturated fat/3mg sodium/14g carbs/0g fiber/14g sugar/0g protein) 4 (2) (1.5)
Coffee - Double Milk (15 cal/0.5g fat/0.4g saturated fat/15mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 1 (0.5) (0.5)
Coffee - Triple Cream (80 cal/7g fat/4.5g saturated fat/45mg sodium/2g carbs/0g fiber/2g sugar/1g protein) 4 (2.5) (2.5)
Coffee - Triple Sugar (90 cal/0g fat/0g saturated fat/3mg sodium/21g carbs/0g fiber/21g sugar/0g protein) 5.5 (3) (2)
Coffee - Triple Milk (25 cal/1g fat/0.5g saturated fat/25mg sodium/2g carbs/0g fiber/2g sugar/1g protein) 1.5 (1) (1)
Coffee - Single Cream Single Sugar (60 cal/2.5g fat/1.5g saturated fat/15mg sodium/8g carbs/0g fiber/8g sugar/0.3g protein) 3.5 (2) (1.5)
Coffee - Single Cream Double Sugar (80 cal/2.5g fat/1.5g saturated fat/15mg sodium/15g carbs/0g fiber/15g sugar/0.3g protein) 5 (2.5) (2)
Coffee - Single Cream Triple Sugar (110 cal/2.5g fat/1.5g saturated fat/15mg sodium/22g carbs/0g fiber/22g sugar/0.3g protein) 6.5 (3.5) (2.5)
Coffee - Double Cream Single Sugar (80 cal/5g fat/3g saturated fat/30mg sodium/9g carbs/0g fiber/8g sugar/1g protein) 4.5 (2.5) (2.5)
Coffee - Double Cream Double Sugar (110 cal/5g fat/3g saturated fat/30mg sodium/16g carbs/0g fiber/15g sugar/1g protein) 6 (3.5) (3)
Coffee - Double Cream Triple Sugar (140 cal/5g fat/3g saturated fat/30mg sodium/23g carbs/0g fiber/22g sugar/1g protein) 8 (4) (3.5)
Coffee - Triple Cream Single Sugar (110 cal/7g fat/4.5g saturated fat/45mg sodium/9g carbs/0g fiber/9g sugar/1g protein) 6 (3.5) (3)
Coffee - Triple Cream Double Sugar (140 cal/7g fat/4.5g saturated fat/45mg sodium/16g carbs/0g fiber/16g sugar/1g protein) 7.5 (4.5) (3.5)
Coffee - Triple Cream Triple Sugar (160 cal/7g fat/4.5g saturated fat/45mg sodium/23g carbs/0g fiber/23g sugar/1g protein) 9 (4.5) (4)
Coffee - Single Milk Single Sugar (35 cal/0.3g fat/0.2g saturated fat/10mg sodium/8g carbs/0g fiber/8g sugar/1g protein) 2 (1.5) (1)
Coffee - Single Milk Double Sugar (60 cal/0.3g fat/0.2g saturated fat/10mg sodium/15g carbs/0g fiber/15g sugar/1g protein) 4 (2) (1.5)
Coffee - Single Milk Triple Sugar (90 cal/0.3g fat/0.2g saturated fat/10mg sodium/22g carbs/0g fiber/22g sugar/1g protein) 5.5 (3) (2)
Coffee - Double Milk Single Sugar (45 cal/0.5g fat/0.4g saturated fat/15mg sodium/8g carbs/0g fiber/8g sugar/1g protein) 2.5 (1.5) (1)
Coffee - Double Milk Double Sugar (70 cal/0.5g fat/0.4g saturated fat/15mg sodium/16g carbs/0g fiber/16g sugar/1g protein) 4.5 (2) (1.5)
Coffee - Double Milk Triple Sugar (100 cal/0.5g fat/0.4g saturated fat/15mg sodium/23g carbs/0g fiber/23g sugar/1g protein) 6 (3) (2.5)
Coffee - Triple Milk Single Sugar (50 cal/1g fat/0.5g saturated fat/25mg sodium/9g carbs/0g fiber/9g sugar/1g protein) 3 (1.5) (1.5)
Coffee - Triple Milk Double Sugar (80 cal/1g fat/0.5g saturated fat/25mg sodium/16g carbs/0g fiber/16g sugar/1g protein) 4.5 (2.5) (2)
Coffee - Triple Milk Triple Sugar (110 cal/1g fat/0.5g saturated fat/25mg sodium/23g carbs/0g fiber/23g sugar/1g protein) 6.5 (3.5) (2.5)
Coffee - Sugar Substitute (2 cal/0g fat/0g saturated fat/35mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Coffee - Single Cream Sugar Substitute (30 cal/2.5g fat/1.5g saturated fat/50mg sodium/1g carbs/0g fiber/1g sugar/0.3g protein) 1.5 (1) (1)
Coffee - Double Cream Sugar Substitute (60 cal/5g fat/3g saturated fat/60mg sodium/2g carbs/0g fiber/2g sugar/1g protein) 3 (2) (2)
Coffee - Triple Cream Sugar Substitute (80 cal/7g fat/4.5g saturated fat/75mg sodium/3g carbs/0g fiber/2g sugar/1g protein) 4 (2.5) (2.5)
Coffee - Single Milk Sugar Substitute (10 cal/0.3g fat/0.2g saturated fat/40mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Coffee - Double Milk Sugar Substitute (15 cal/0.5g fat/0.4g saturated fat/50mg sodium/2g carbs/0g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Coffee - Triple Milk Sugar Substitute (25 cal/1g fat/0.5g saturated fat/55mg sodium/3g carbs/0g fiber/3g sugar/1g protein) 1.5 (1) (1)
Coffee - Extra Large
Coffee - Black (1 cal/0g fat/0g saturated fat/4mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Coffee - Single Cream (50 cal/5g fat/3g saturated fat/30mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2.5 (1.5) (1.5)
Coffee - Double Cream (110 cal/10g fat/6g saturated fat/60mg sodium/3g carbs/0g fiber/2g sugar/1g protein) 5.5 (3.5) (3.5)
Coffee - Triple Cream (160 cal/15g fat/9g saturated fat/85mg sodium/4g carbs/0g fiber/3g sugar/2g protein) 7.5 (5) (4.5)
Coffee - Single Milk (15 cal/0.5g fat/0.4g saturated fat/20mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 1 (0.5) (0.5)
Coffee - Double Milk (30 cal/1g fat/1g saturated fat/30mg sodium/3g carbs/0g fiber/3g sugar/2g protein) 1.5 (1) (1)
Coffee - Triple Mik (45 cal/2g fat/1g saturated fat/45mg sodium/4g carbs/0g fiber/4g sugar/3g protein) 2 (1.5) (1.5)
Coffee - Single Sugar (35 cal/0g fat/0g saturated fat/4mg sodium/8g carbs/0g fiber/8g sugar/0g protein) 2.5 (1) (1)
Coffee - Double Sugar (70 cal/0g fat/0g saturated fat/4mg sodium/17g carbs/0g fiber/17g sugar/0g protein) 4.5 (2) (1.5)
Coffee - Triple Sugar (100 cal/0g fat/0g saturated fat/4mg sodium/26g carbs/0g fiber/25g sugar/0g protein) 6.5 (3) (2)
Coffee - Sugar Substitute (2 cal/0g fat/0g saturated fat/35mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Coffee - Single Cream Single Sugar (90 cal/5g fat/3g saturated fat/30mg sodium/10g carbs/0g fiber/10g sugar/1g protein) 5 (3) (2.5)
Coffee - Single Cream Double Sugar (120 cal/5g fat/3g saturated fat/30mg sodium/19g carbs/0g fiber/18g sugar/1g protein) 7 (3.5) (3)
Coffee - Single Cream Triple Sugar (160 cal/5g fat/3g saturated fat/30mg sodium/27g carbs/0g fiber/27g sugar/1g protein) 9 (4.5) (4)
Coffee - Single Cream Sugar Substitute (60 cal/5g fat/3g saturated fat/65mg sodium/2g carbs/0g fiber/2g sugar/1g protein) 3 (2) (2)
Coffee - Double Cream Single Sugar (140 cal/10g fat/6g saturated fat/60mg sodium/11g carbs/0g fiber/11g sugar/1g protein) 7.5 (4) (4)
Coffee - Double Cream Double Sugar (170 cal/10g fat/6g saturated fat/60mg sodium/20g carbs/0g fiber/19g sugar/1g protein) 9 (5) (4.5)
Coffee - Double Cream Triple Sugar (210 cal/10g fat/6g saturated fat/60mg sodium/28g carbs/0g fiber/28g sugar/1g protein) 11.5 (6) (5.5)
Coffee - Double Cream Sugar Substitute (110 cal/10g fat/6g saturated fat/90mg sodium/3g carbs/0g fiber/3g sugar/1g protein) 5.5 (3.5) (3.5)
Coffee - Triple Cream Single Sugar (190 cal/15g fat/9g saturated fat/85mg sodium/13g carbs/0g fiber/12g sugar/2g protein) 9.5 (5.5) (5.5)
Coffee - Triple Cream Double Sugar (230 cal/15g fat/9g saturated fat/85mg sodium/21g carbs/0g fiber/20g sugar/2g protein) 12 (6.5) (6)
Coffee - Triple Cream Triple Sugar (260 cal/15g fat/9g saturated fat/85mg sodium/30g carbs/0g fiber/29g sugar/2g protein) 14 (7.5) (6.5)
Coffee - Triple Cream Sugar Substitute (160 cal/15g fat/9g saturated fat/120mg sodium/5g carbs/0g fiber/4g sugar/2g protein) 8 (5) (4.5)
Coffee - Single Milk Single Sugar (50 cal/0.5g fat/0.4g saturated fat/20mg sodium/10g carbs/0g fiber/10g sugar/1g protein) 3 (1.5) (1.5)
Coffee - Single Milk Double Sugar (80 cal/0.5g fat/0.4g saturated fat/20mg sodium/18g carbs/0g fiber/18g sugar/1g protein) 5 (2.5) (2)
Coffee - Single Milk Triple Sugar (120 cal/0.5g fat/0.4g saturated fat/20mg sodium/27g carbs/0g fiber/27g sugar/1g protein) 7 (3.5) (2.5)
Coffee - Single Milk Sugar Substitute (15 cal/0.5g fat/0.4g saturated fat/50mg sodium/2g carbs/0g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Coffee - Double Milk Single Sugar (60 cal/1g fat/1g saturated fat/35mg sodium/11g carbs/0g fiber/11g sugar/2g protein) 3.5 (2) (1.5)
Coffee - Double Milk Double Sugar (100 cal/1g fat/1g saturated fat/35mg sodium/20g carbs/0g fiber/20g sugar/2g protein) 6 (3) (2.5)
Coffee - Double Milk Triple Sugar (130 cal/1g fat/1g saturated fat/35mg sodium/28g carbs/0g fiber/28g sugar/2g protein) 7.5 (4) (3)
Coffee - Double Milk Sugar Substitute (30 cal/1g fat/1g saturated fat/65mg sodium/3g carbs/0g fiber/3g sugar/2g protein) 1.5 (1) (1)
Coffee - Triple Milk Single Sugar (80 cal/2g fat/1g saturated fat/45mg sodium/13g carbs/0g fiber/13g sugar/3g protein) 4 (2.5) (2)
Coffee - Triple Milk Double Sugar (110 cal/2g fat/1g saturated fat/45mg sodium/21g carbs/0g fiber/21g sugar/3g protein) 6 (3.5) (2.5)
Coffee - Triple Milk Triple Sugar (150 cal/2g fat/1g saturated fat/45mg sodium/30g carbs/0g fiber/30g sugar/3g protein) 8.5 (4.5) (3.5)
Coffee - Triple Milk Sugar Substitute (45 cal/2g fat/1g saturated fat/80mg sodium/5g carbs/0g fiber/5g sugar/3g protein) 2 (1.5) (1.5)
Espresso/aulait/cappuccino/latte/mochaccino
Espresso - Single (0 cal/0g fat/1g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0) (0)
Espresso - Double (0 cal/0g fat/2g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 1 (0) (0)
Aulait Coffee - With Or Without Cocoa Powder Or Cinnamon, Large (110 cal/6g fat/4g saturated fat/85mg sodium/8g carbs/0g fiber/8g sugar/6g protein) 5 (3) (3)
Aulait Coffee - With Or Without Cocoa Powder Or Cinnamon, Regular (70 cal/4g fat/2.5g saturated fat/60mg sodium/5g carbs/0g fiber/5g sugar/4g protein) 3.5 (2) (2)
Cappuccino - With Or Without Cocoa Powder Or Cinnamon, Regular (110 cal/6g fat/3.5g saturated fat/90mg sodium/8g carbs/0g fiber/8g sugar/6g protein) 5 (3) (3)
Cappuccino - With Or Without Cocoa Powder Or Cinnamon, Small (70 cal/4g fat/2.5g saturated fat/60mg sodium/5g carbs/0g fiber/5g sugar/4g protein) 3.5 (2) (2)
Latte - With Or Without Cocoa Powder And Cinnamon, Regular (140 cal/8g fat/4.5g saturated fat/115mg sodium/11g carbs/0g fiber/11g sugar/8g protein) 6.5 (4) (3.5)
Latte - With Or Without Cocoa Powder And Cinnamon, Large (180 cal/9g fat/6g saturated fat/140mg sodium/14g carbs/0g fiber/14g sugar/10g protein) 8 (5) (4.5)
Chai Latte - With Or Without Cocoa Powder And Cinnamon, Regular (170 cal/4g fat/2.5g saturated fat/90mg sodium/29g carbs/0g fiber/26g sugar/4g protein) 9 (5) (4)
Chai Latte - With Or Without Cocoa Powder And Cinnamon, Large (250 cal/6g fat/3.5g saturated fat/140mg sodium/44g carbs/0g fiber/39g sugar/6g protein) 13 (7) (5.5)
Mochaccino, Regular (190 cal/7g fat/4.5g saturated fat/95mg sodium/23g carbs/1g fiber/21g sugar/7g protein) 9 (5.5) (4.5)
Mochaccino, Large (280 cal/10g fat/6g saturated fat/120mg sodium/39g carbs/2g fiber/35g sugar/9g protein) 13.5 (7.5) (6.5)
Hot Chocolate
Hot Chocolate, Small (180 cal/4.5g fat/4g saturated fat/290mg sodium/34g carbs/1g fiber/29g sugar/1g protein) 10 (5) (4)
Hot Chocolate, Medium (240 cal/6g fat/5g saturated fat/390mg sodium/46g carbs/2g fiber/39g sugar/2g protein) 13.5 (7) (5)
Hot Chocolate, Large (300 cal/7g fat/7g saturated fat/480mg sodium/57g carbs/2g fiber/49g sugar/2g protein) 17 (8.5) (6.5)
Hot Chocolate, X-Large (360 cal/9g fat/8g saturated fat/580mg sodium/69g carbs/3g fiber/59g sugar/3g protein) 20 (10) (7.5)
Hot Chocolate - English Toffee, Small (180 cal/4.5g fat/4g saturated fat/290mg sodium/34g carbs/1g fiber/29g sugar/1g protein) 10 (5) (4)
Hot Chocolate - English Toffee, Medium (230 cal/6g fat/5g saturated fat/390mg sodium/46g carbs/2g fiber/39g sugar/2g protein) 13 (7) (5)
Hot Chocolate - English Toffee, Large (290 cal/7g fat/7g saturated fat/480mg sodium/57g carbs/2g fiber/49g sugar/2g protein) 16.5 (8.5) (6)
Hot Chocolate - English Toffee, X-Large (350 cal/9g fat/8g saturated fat/580mg sodium/69g carbs/3g fiber/59g sugar/3g protein) 20 (10) (7.5)
Hot Chocolate - Vanilla Hazelnut, Small (180 cal/4.5g fat/4g saturated fat/290mg sodium/34g carbs/1g fiber/29g sugar/1g protein) 10 (5) (4)
Hot Chocolate - Vanilla Hazelnut, Medium (230 cal/6g fat/5g saturated fat/390mg sodium/46g carbs/2g fiber/39g sugar/2g protein) 13 (7) (5)
Hot Chocolate - Vanilla Hazelnut, Large (290 cal/7g fat/7g saturated fat/480mg sodium/57g carbs/2g fiber/49g sugar/2g protein) 16.5 (8.5) (6)
Hot Chocolate - Vanilla Hazelnut, X-Large (350 cal/9g fat/8g saturated fat/580mg sodium/69g carbs/3g fiber/59g sugar/3g protein) 20 (10) (7.5)
Hot Chocolate - French Vanilla Cappuccino, Small (180 cal/4.5g fat/4g saturated fat/290mg sodium/34g carbs/1g fiber/29g sugar/1g protein) 10 (5) (4)
Hot Chocolate - French Vanilla Cappuccino, Medium (230 cal/6g fat/5g saturated fat/390mg sodium/46g carbs/2g fiber/39g sugar/2g protein) 13 (7) (5)
Hot Chocolate - French Vanilla Cappuccino, Large (290 cal/7g fat/7g saturated fat/480mg sodium/57g carbs/2g fiber/49g sugar/2g protein) 16.5 (8.5) (6)
Hot Chocolate - French Vanilla Cappuccino, X-Large (350 cal/9g fat/8g saturated fat/580mg sodium/69g carbs/3g fiber/59g sugar/3g protein) 20 (10) (7.5)
Hot Chocolate - Dark Deluxe, Regular (220 cal/10g fat/6g saturated fat/95mg sodium/24g carbs/1g fiber/22g sugar/7g protein) 10.5 (6) (5.5)
Hot Chocolate - Dark Deluxe, Large (310 cal/12g fat/7g saturated fat/130mg sodium/40g carbs/2g fiber/35g sugar/9g protein) 15 (8.5) (7)
Hot Chocolate - White Deluxe, Regular (230 cal/11g fat/8g saturated fat/100mg sodium/26g carbs/0g fiber/23g sugar/7g protein) 11.5 (6.5) (6)
Hot Chocolate - White Deluxe, Large (310 cal/14g fat/10g saturated fat/110mg sodium/41g carbs/0g fiber/36g sugar/7g protein) 16 (9) (7.5)
Tea - Regular
Red Rose Tea (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Orange Garden Tea (100 cal/0.2g fat/0g saturated fat/3mg sodium/22g carbs/0g fiber/1g sugar/1g protein) 3.5 (3) (2.5)
Spiced Chai Tea (35 cal/0.3g fat/0g saturated fat/3mg sodium/8g carbs/1g fiber/0g sugar/0.4g protein) 1.5 (1) (1)
Chamomile Tea (100 cal/0.3g fat/0g saturated fat/3mg sodium/22g carbs/0g fiber/2g sugar/2g protein) 3.5 (3) (2.5)
Earl Grey Tea (5 cal/0g fat/0g saturated fat/1mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
English Breakfast Tea (30 cal/1.5g fat/0g saturated fat/30mg sodium/2g carbs/0g fiber/2g sugar/2g protein) 1 (1) (1)
Lemon Lane Tea (90 cal/0.2g fat/0g saturated fat/2mg sodium/22g carbs/1g fiber/2g sugar/1g protein) 3 (2.5) (2)
Mint Soother Tea (100 cal/0.5g fat/0g saturated fat/1mg sodium/21g carbs/0g fiber/0g sugar/3g protein) 3 (3) (2.5)
Darjeeling Tea (50 cal/0.1g fat/0g saturated fat/1mg sodium/11g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Decaffeinated Tea (30 cal/1.5g fat/0g saturated fat/30mg sodium/2g carbs/0g fiber/2g sugar/3g protein) 1 (1) (1)
Raspberry Tea (35 cal/0.1g fat/0g saturated fat/2mg sodium/8g carbs/0g fiber/0g sugar/0.4g protein) 1.5 (1) (1)
Jasmine Green Tea (50 cal/0.1g fat/0g saturated fat/1mg sodium/11g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Herbal Peppermint Breeze Tea (90 cal/0.4g fat/0g saturated fat/17g carbs/0g fiber/0g sugar/6g protein) 2.5 (3) (2)
Country Cranberry Tea (80 cal/0.2g fat/0g saturated fat/19g carbs/1g fiber/0g sugar/2g protein) 2.5 (2.5) (1.5)
Honey Lemon Soother Tea (25 cal/0g fat/0g saturated fat/3mg sodium/6g carbs/0g fiber/3g sugar/0g protein) 1.5 (1) (0.5)
Iced Cappuccinos
Iced Cappuccino - Original, Small (70 cal/4g fat/2.5g saturated fat/25mg sodium/7g carbs/0g fiber/7g sugar/1g protein) 4 (2) (2)
Iced Cappuccino - Original, Regular (90 cal/4.5g fat/3g saturated fat/35mg sodium/10g carbs/0g fiber/10g sugar/2g protein) 5 (2.5) (2.5)
Blended Ice Cappuccino, Small (250 cal/9g fat/8g saturated fat/320mg sodium/37g carbs/1g fiber/31g sugar/5g protein) 13.5 (7) (6)
Blended Ice Cappuccino, Regular (340 cal/13g fat/11g saturated fat/440mg sodium/50g carbs/1g fiber/42g sugar/7g protein) 18 (9.5) (8)
Milkshakes - Regular
New Vanilla Milkshake (350 cal/15g fat/9g saturated fat/200mg sodium/46g carbs/1g fiber/30g sugar/8g protein) 16 (10) (8.5)
New Chocolate Milkshake (370 cal/18g fat/11g saturated fat/260mg sodium/44g carbs/1g fiber/30g sugar/8g protein) 17.5 (10.5) (9)
New Strawberry Milkshake (370 cal/15g fat/8g saturated fat/140mg sodium/52g carbs/1g fiber/43g sugar/6g protein) 18.5 (10.5) (8.5)
Smoothies - Regular
Banana Yogurt Smoothie (240 cal/0g fat/0g saturated fat/30mg sodium/58g carbs/0g fiber/54g sugar/2g protein) 14 (7) (5)
Mango Yogurt Smoothie (230 cal/0.3g fat/0.1g saturated fat/25mg sodium/55g carbs/0g fiber/46g sugar/2g protein) 12.5 (6.5) (5)
Strawberry Yogurt Smoothie (260 cal/0.2g fat/0g saturated fat/60mg sodium/63g carbs/2g fiber/52g sugar/2g protein) 14 (7) (5)
Pom-A-Berry Boost (240 cal/0.5g fat/0g saturated fat/45mg sodium/56g carbs/3g fiber/52g sugar/2g protein) 13.5 (6.5) (4.5)
Bottled Juices - 1 Bottle
Nantucket Apple Juice (150 cal/0g fat/0g saturated fat/50mg sodium/37g carbs/2g fiber/33g sugar/0g protein) 9 (4) (3)
Nantucket Cranberry Juice (210 cal/0g fat/0g saturated fat/50mg sodium/50g carbs/1g fiber/47g sugar/0g protein) 12.5 (6) (4)
Nantucket Kiwi Berry Juice (240 cal/0g fat/0g saturated fat/50mg sodium/58g carbs/0g fiber/56g sugar/0g protein) 14.5 (7) (5)
Nantucket Lemonade (220 cal/0g fat/0g saturated fat/40mg sodium/56g carbs/0g fiber/56g sugar/0g protein) 13.5 (6.5) (4.5)
Nantucket Orange Juice (170 cal/0g fat/0g saturated fat/39g carbs/0g fiber/38g sugar/3g protein) 9.5 (5) (3.5)
Nantucket Orange Mango Juice (240 cal/0g fat/0g saturated fat/50mg sodium/60g carbs/0g fiber/60g sugar/0g protein) 15 (7) (5)
Nantucket Peach Orange Juice (260 cal/0g fat/0g saturated fat/60mg sodium/64g carbs/0g fiber/64g sugar/2g protein) 15.5 (7.5) (5.5)
Tradewind Concord Grape Juice (240 cal/0g fat/0g saturated fat/10mg sodium/62g carbs/0g fiber/62g sugar/0g protein) 15 (7) (5)
Tradewind Green Tea With Honey (160 cal/0g fat/0g saturated fat/40g carbs/0g fiber/40g sugar/0g protein) 10 (4.5) (3.5)
Tradewind Lemon Ice Tea (190 cal/0g fat/0g saturated fat/50g carbs/0g fiber/50g sugar/0g protein) 12 (5.5) (4)
Tradewind Peach Ice Tea (190 cal/0g fat/0g saturated fat/50g carbs/0g fiber/50g sugar/0g protein) 12 (5.5) (4)
Tradewind Raspberry Ice Tea (190 cal/0g fat/0g saturated fat/50g carbs/0g fiber/50g sugar/0g protein) 12 (5.5) (4)
Tradewind Ruby Red Grapefruit Juice (240 cal/0g fat/0g saturated fat/70mg sodium/62g carbs/0g fiber/60g sugar/0g protein) 15 (7) (5)
Waters - 1 Bottle
Naya Spring Water (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Perrier Mineral Water (0 cal/0g fat/0g saturated fat/4mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Pop - 1 Can
Coke (140 cal/0g fat/0g saturated fat/50mg sodium/39g carbs/0g fiber/39g sugar/0g protein) 9 (4.5) (3)
Diet Coke (0 cal/0g fat/0g saturated fat/50mg sodium/0g carbs/0g fiber/0g sugar/0.1g protein) 0 (0.5) (0)
Sprite (140 cal/0g fat/0g saturated fat/65mg sodium/38g carbs/0g fiber/38g sugar/0g protein) 9 (4.5) (3)
Diet Spite (0 cal/0g fat/0g saturated fat/65mg sodium/0g carbs/0g fiber/0g sugar/0.1g protein) 0 (0.5) (0)
Gingerale (120 cal/0g fat/0g saturated fat/40mg sodium/33g carbs/0g fiber/33g sugar/0g protein) 8 (4) (2.5)
Orange Pop (130 cal/0g fat/0g saturated fat/30mg sodium/35g carbs/0g fiber/35g sugar/0g protein) 8.5 (4) (3)
All Day Breakfast - 1 Each
Breakfast Bagel - Plain Bagel (490 cal/16g fat/6g saturated fat/940mg sodium/61g carbs/3g fiber/4g sugar/23g protein) 15 (13.5) (11)
Breakfast Bagel - Cinnamon Raisin Bagel (490 cal/16g fat/6g saturated fat/780mg sodium/65g carbs/4g fiber/8g sugar/23g protein) 15.5 (13) (10.5)
Breakfast Bagel - Sesame Seed Bagel (500 cal/19g fat/6g saturated fat/920mg sodium/59g carbs/4g fiber/4g sugar/24g protein) 15 (13.5) (11)
Breakfast Bagel - Multigrain Bagel (550 cal/22g fat/6g saturated fat/870mg sodium/63g carbs/5g fiber/5g sugar/25g protein) 16.5 (14.5) (12.5)
Breakfast Bagel - Everything Bagel (530 cal/18g fat/6g saturated fat/1140mg sodium/68g carbs/4g fiber/5g sugar/24g protein) 16 (14) (11.5)
Breakfast Platter (590 cal/28g fat/9g saturated fat/870mg sodium/58g carbs/6g fiber/8g sugar/27g protein) 19 (15.5) (13.5)
Breakfast Waffle (850 cal/11g fat/6g saturated fat/990mg sodium/171g carbs/5g fiber/30g sugar/17g protein) 29.5 (23) (17.5)
Breakfast Wrap (630 cal/33g fat/10g saturated fat/1310mg sodium/58g carbs/3g fiber/4g sugar/25g protein) 20 (17) (15)
French Toast (700 cal/16g fat/3g saturated fat/740mg sodium/121g carbs/2g fiber/54g sugar/18g protein) 27 (19) (15)
Fruit Bowl (130 cal/0g fat/0g saturated fat/45mg sodium/32g carbs/2g fiber/29g sugar/2g protein) 7.5 (4) (2.5)
Go Lean Yogurt And Berries (170 cal/1g fat/0.1g saturated fat/120mg sodium/31g carbs/4g fiber/19g sugar/9g protein) 7 (4.5) (3)
Peameal Blt (390 cal/9g fat/2.5g saturated fat/2040mg sodium/48g carbs/2g fiber/7g sugar/29g protein) 11 (10.5) (8.5)
Salads (values Do Not Include Garlic Bread Or Flatbread)
Strawberry Fields And Feta Salad (330 cal/23g fat/3g saturated fat/440mg sodium/26g carbs/5g fiber/17g sugar/6g protein) 12.5 (9) (8)
Strawberry Fields And Feta Salad - No Dressing (180 cal/10g fat/2.5g saturated fat/170mg sodium/15g carbs/4g fiber/9g sugar/6g protein) 7 (5) (4)
Baby Balsamic Greens (130 cal/6g fat/1g saturated fat/280mg sodium/16g carbs/4g fiber/8g sugar/2g protein) 5 (3.5) (2.5)
Baby Balsamic Greens - No Dressing (45 cal/0.2g fat/0g saturated fat/10mg sodium/9g carbs/4g fiber/4g sugar/2g protein) 2 (1) (0.5)
Thai Chicken Salad (370 cal/23g fat/1g saturated fat/630mg sodium/25g carbs/3g fiber/16g sugar/17g protein) 12 (10) (9)
Thai Chicken Salad - No Dressing (280 cal/16g fat/1.5g saturated fat/590mg sodium/17g carbs/3g fiber/11g sugar/16g protein) 9 (7.5) (6.5)
Grilled Chicken Caesar Salad (620 cal/49g fat/16g saturated fat/1720mg sodium/17g carbs/3g fiber/2g sugar/31g protein) 20.5 (17.5) (16)
Grilled Chicken Caesar Salad - No Dressing (270 cal/11g fat/13g saturated fat/1320mg sodium/15g carbs/2g fiber/2g sugar/30g protein) 9.5 (7.5) (6)
California Salad (660 cal/47g fat/11g saturated fat/630mg sodium/46g carbs/7g fiber/33g sugar/14g protein) 26 (18) (16.5)
California Salad - No Dressing (430 cal/24g fat/7g saturated fat/230mg sodium/41g carbs/6g fiber/30g sugar/14g protein) 17.5 (11.5) (10)
California Salad - Side (340 cal/24g fat/5g saturated fat/320mg sodium/24g carbs/4g fiber/17g sugar/7g protein) 13.5 (9.5) (8)
California Salad - Side - No Dressing (220 cal/12g fat/3.5g saturated fat/120mg sodium/22g carbs/4g fiber/15g sugar/7g protein) 9 (6) (5)
Garden Salad (520 cal/47g fat/7g saturated fat/430mg sodium/16g carbs/6g fiber/6g sugar/9g protein) 18 (14.5) (14)
Garden Salad - No Dressing (170 cal/9g fat/5g saturated fat/200mg sodium/14g carbs/5g fiber/6g sugar/8g protein) 6.5 (4.5) (3.5)
Garden Salad - Side (270 cal/24g fat/4g saturated fat/220mg sodium/10g carbs/4g fiber/4g sugar/5g protein) 9.5 (7.5) (7)
Garden Salad - Side - No Dressing (100 cal/5g fat/2.5g saturated fat/105mg sodium/9g carbs/3g fiber/4g sugar/5g protein) 4 (2.5) (2)
Caesar Salad With Bacon (530 cal/47g fat/15g saturated fat/1030mg sodium/16g carbs/3g fiber/2g sugar/12g protein) 19.5 (15) (14)
Caesar Salad With Bacon - No Dressing (170 cal/9g fat/12g saturated fat/640mg sodium/14g carbs/2g fiber/2g sugar/11g protein) 8 (5) (4)
Caesar Salad With Bacon - Side (370 cal/33g fat/10g saturated fat/640mg sodium/12g carbs/2g fiber/2g sugar/7g protein) 14 (10.5) (10)
Caesar Salad With Bacon - Side - No Dressing (110 cal/5g fat/7g saturated fat/340mg sodium/10g carbs/2g fiber/2g sugar/6g protein) 5 (3) (2.5)
Greek Salad (590 cal/55g fat/8g saturated fat/1140mg sodium/18g carbs/4g fiber/5g sugar/7g protein) 20 (16.5) (16)
Greek Salad - No Dressing (240 cal/17g fat/5g saturated fat/1000mg sodium/16g carbs/4g fiber/4g sugar/5g protein) 9 (6.5) (5.5)
Greek Salad - Side (380 cal/34g fat/5g saturated fat/970mg sodium/14g carbs/3g fiber/3g sugar/4g protein) 13 (10.5) (10)
Greek Salad - Side - No Dressing (210 cal/16g fat/4g saturated fat/900mg sodium/13g carbs/3g fiber/3g sugar/4g protein) 7.5 (6) (5)
Garlic Bread Served With Salads (110 cal/3.5g fat/0.5g saturated fat/200mg sodium/17g carbs/1g fiber/1g sugar/3g protein) 3.5 (3) (2.5)
Flat Bread Served With Salads (35 cal/0.1g fat/0g saturated fat/90mg sodium/7g carbs/0g fiber/0g sugar/1g protein) 1 (1) (1)
Soups
Beef Barley Vegetable Soup (210 cal/5g fat/1g saturated fat/910mg sodium/33g carbs/3g fiber/4g sugar/7g protein) 6.5 (5.5) (4.5)
Chicken Gumbo (180 cal/4.5g fat/1g saturated fat/740mg sodium/29g carbs/2g fiber/3g sugar/7g protein) 5.5 (5) (4)
Chicken Noodle Soup (190 cal/4.5g fat/1g saturated fat/880mg sodium/30g carbs/3g fiber/1g sugar/7g protein) 5.5 (5) (4)
Clam Chowder Soup (300 cal/11g fat/2.5g saturated fat/970mg sodium/40g carbs/3g fiber/7g sugar/11g protein) 10 (8) (6.5)
Cream Of Asparagus (250 cal/10g fat/2.5g saturated fat/880mg sodium/34g carbs/2g fiber/2g sugar/6g protein) 8 (7) (5.5)
Cream Of Broccoli Soup (230 cal/7g fat/2.5g saturated fat/850mg sodium/32g carbs/3g fiber/4g sugar/7g protein) 7.5 (6.5) (5)
Cream Of Garden Vegetable Soup (230 cal/9g fat/2.5g saturated fat/810mg sodium/32g carbs/4g fiber/4g sugar/7g protein) 7.5 (6.5) (5)
Cream Of Mushroom Soup (240 cal/8g fat/2.5g saturated fat/1010mg sodium/36g carbs/4g fiber/3g sugar/7g protein) 8 (6.5) (5)
French Onion Soup (410 cal/18g fat/12g saturated fat/1490mg sodium/48g carbs/4g fiber/5g sugar/17g protein) 15 (11.5) (9)
Italian Wedding Soup (240 cal/8g fat/2.5g saturated fat/960mg sodium/32g carbs/2g fiber/1g sugar/9g protein) 7.5 (6.5) (5.5)
Minestrone Soup (200 cal/4.5g fat/1g saturated fat/980mg sodium/35g carbs/5g fiber/2g sugar/6g protein) 6 (5.5) (4)
Tomato Tortellini Soup (220 cal/5g fat/1g saturated fat/1030mg sodium/37g carbs/3g fiber/6g sugar/7g protein) 7 (6) (4.5)
Vegetarian Vegetable Soup (200 cal/4g fat/1g saturated fat/1100mg sodium/34g carbs/4g fiber/6g sugar/5g protein) 7 (5.5) (4)
Wicked Thai Soup (530 cal/25g fat/9g saturated fat/1410mg sodium/61g carbs/4g fiber/6g sugar/16g protein) 18 (14.5) (12)
Indian Lentil Soup (220 cal/6g fat/1g saturated fat/1140mg sodium/35g carbs/5g fiber/3g sugar/7g protein) 7 (6) (4.5)
Chili
Chili (430 cal/14g fat/5g saturated fat/1170mg sodium/54g carbs/9g fiber/5g sugar/21g protein) 13 (11) (9)
Vegetable Chili (390 cal/12g fat/4g saturated fat/1690mg sodium/56g carbs/7g fiber/3g sugar/13g protein) 12.5 (10.5) (8)
Gourmet Sandwiches - 1 Each
Baguette - Blt (540 cal/20g fat/4g saturated fat/1390mg sodium/70g carbs/6g fiber/4g sugar/20g protein) 16 (14.5) (12)
Baguette - Ham And Cheddar (490 cal/10g fat/4g saturated fat/2100mg sodium/73g carbs/7g fiber/5g sugar/27g protein) 14 (12.5) (10)
Baguette - Turkey And Swiss (520 cal/13g fat/4g saturated fat/1830mg sodium/75g carbs/7g fiber/6g sugar/27g protein) 15 (13.5) (11)
Panini - Chipotle Turkey Club (550 cal/21g fat/7g saturated fat/1640mg sodium/66g carbs/4g fiber/7g sugar/26g protein) 17 (15) (12)
Panini - Grilled Chicken Pesto (700 cal/36g fat/6g saturated fat/1370mg sodium/65g carbs/4g fiber/9g sugar/30g protein) 21.5 (19) (16.5)
Panini - Beef Provolone (450 cal/10g fat/4g saturated fat/1700mg sodium/68g carbs/5g fiber/7g sugar/24g protein) 13.5 (12) (9.5)
Panini - Fire Roasted Vegetables (470 cal/11g fat/5g saturated fat/800mg sodium/74g carbs/6g fiber/9g sugar/18g protein) 15 (12.5) (10)
Wrap - Grilled Chicken Ranch (510 cal/20g fat/2g saturated fat/1720mg sodium/55g carbs/7g fiber/3g sugar/30g protein) 13.5 (13.5) (11.5)
Wrap - Chicken Caesar (700 cal/40g fat/4g saturated fat/1970mg sodium/55g carbs/8g fiber/2g sugar/31g protein) 20 (18.5) (17)
Wrap - Egg Salad (400 cal/15g fat/2g saturated fat/1120mg sodium/53g carbs/6g fiber/2g sugar/13g protein) 12 (10.5) (8.5)
Wrap - Tuna Salad (400 cal/12g fat/1g saturated fat/1910mg sodium/52g carbs/6g fiber/2g sugar/23g protein) 10.5 (10.5) (8.5)
Cafe Entrees - 1 Piece
Broccoli Quiche (730 cal/56g fat/15g saturated fat/750mg sodium/32g carbs/4g fiber/5g sugar/24g protein) 24.5 (20) (18.5)
Sundaes - 1 Each
Banana Split (1060 cal/42g fat/24g saturated fat/420mg sodium/161g carbs/6g fiber/109g sugar/9g protein) 51.5 (29) (24)
Berry Delight Sundae (430 cal/18g fat/10g saturated fat/125mg sodium/62g carbs/1g fiber/40g sugar/4g protein) 20.5 (12) (10)
Cinnflapple Sundae (540 cal/16g fat/9g saturated fat/350mg sodium/93g carbs/2g fiber/61g sugar/4g protein) 26 (15) (12)
Milk N Cookie Sundae (660 cal/28g fat/16g saturated fat/370mg sodium/95g carbs/2g fiber/57g sugar/6g protein) 31 (18.5) (15.5)
Nuts O Choc Sundae (610 cal/32g fat/13g saturated fat/280mg sodium/70g carbs/4g fiber/40g sugar/11g protein) 26 (17) (14.5)
Oreo Crunch Sundae (630 cal/30g fat/18g saturated fat/390mg sodium/85g carbs/3g fiber/51g sugar/6g protein) 30 (17.5) (14.5)
Smartie Party Sundae (820 cal/30g fat/17g saturated fat/300mg sodium/132g carbs/3g fiber/101g sugar/7g protein) 41.5 (23) (18.5)
Waffles - 1 Each
Apple N Spice Waffle (1050 cal/15g fat/8g saturated fat/1190mg sodium/206g carbs/7g fiber/55g sugar/20g protein) 39 (28.5) (21.5)
Berry Blast Waffle (1010 cal/16g fat/8g saturated fat/980mg sodium/196g carbs/7g fiber/54g sugar/21g protein) 37.5 (27) (21)
C-H-O-C-O-L Waffle (1150 cal/26g fat/15g saturated fat/1110mg sodium/206g carbs/9g fiber/56g sugar/22g protein) 44 (31) (24.5)
Day N Night Waffle (1160 cal/24g fat/13g saturated fat/1230mg sodium/214g carbs/6g fiber/54g sugar/22g protein) 43.5 (31.5) (24.5)
Strawberry Caramel Waffle (1140 cal/23g fat/12g saturated fat/1120mg sodium/211g carbs/6g fiber/63g sugar/21g protein) 43.5 (31) (24)
Whole Lot Nut Waffle (1240 cal/38g fat/16g saturated fat/1140mg sodium/196g carbs/8g fiber/43g sugar/28g protein) 44.5 (33.5) (27.5)
Pies - 1 Piece
Apple Pie (480 cal/18g fat/3.5g saturated fat/490mg sodium/76g carbs/5g fiber/40g sugar/5g protein) 20 (13) (10.5)
Bumble Berry Pie (510 cal/16g fat/3g saturated fat/400mg sodium/86g carbs/4g fiber/50g sugar/6g protein) 22 (14) (11)
Lemon Meringue Pie (470 cal/12g fat/2g saturated fat/250mg sodium/86g carbs/2g fiber/57g sugar/5g protein) 21.5 (13) (10)
Cakes - 1 Piece
Bailey Cheesecake (670 cal/46g fat/24g saturated fat/410mg sodium/56g carbs/3g fiber/41g sugar/10g protein) 31 (19) (17)
Black White Mousse Cake (660 cal/38g fat/16g saturated fat/510mg sodium/72g carbs/4g fiber/52g sugar/8g protein) 30 (18.5) (16)
Butterscotch Brownie Cheesecake (610 cal/34g fat/18g saturated fat/400mg sodium/65g carbs/2g fiber/51g sugar/9g protein) 29 (17) (15)
Butterscotch Crunch Cake (810 cal/53g fat/25g saturated fat/130mg sodium/74g carbs/2g fiber/55g sugar/10g protein) 37.5 (22.5) (20.5)
Carrot Cake (890 cal/45g fat/13g saturated fat/390mg sodium/114g carbs/2g fiber/83g sugar/8g protein) 40 (25) (21.5)
Chocolate Banana Cake (690 cal/33g fat/8g saturated fat/620mg sodium/93g carbs/3g fiber/65g sugar/6g protein) 30.5 (19) (16)
Chocolate Cake (1000 cal/53g fat/18g saturated fat/900mg sodium/119g carbs/7g fiber/68g sugar/11g protein) 42.5 (27.5) (24)
Cointreau Cake (690 cal/48g fat/24g saturated fat/300mg sodium/58g carbs/6g fiber/21g sugar/6g protein) 29.5 (19) (17)
Explosion Cake (970 cal/62g fat/39g saturated fat/590mg sodium/91g carbs/5g fiber/69g sugar/12g protein) 47.5 (27) (24)
Hazelnut Cream Cake (590 cal/34g fat/13g saturated fat/180mg sodium/62g carbs/4g fiber/31g sugar/8g protein) 24.5 (16.5) (14)
Jumbo Plain Cheesecake (650 cal/40g fat/22g saturated fat/460mg sodium/60g carbs/1g fiber/43g sugar/13g protein) 30 (18) (16.5)
Jumbo Strawberry Cake (310 cal/17g fat/9g saturated fat/200mg sodium/34g carbs/1g fiber/25g sugar/6g protein) 14.5 (9) (7.5)
Kahlua Truffle Cake (680 cal/39g fat/18g saturated fat/580mg sodium/73g carbs/4g fiber/49g sugar/8g protein) 31 (19) (16.5)
Keylime Cheesecake (520 cal/33g fat/20g saturated fat/360mg sodium/47g carbs/1g fiber/31g sugar/8g protein) 24.5 (14.5) (13)
Mango Raspberry Cheesecake (570 cal/31g fat/18g saturated fat/320mg sodium/64g carbs/1g fiber/46g sugar/8g protein) 27 (16) (14)
Mudslide Cake (630 cal/37g fat/22g saturated fat/310mg sodium/67g carbs/3g fiber/49g sugar/6g protein) 30.5 (17.5) (15.5)
Oreo Cheesecake (730 cal/41g fat/15g saturated fat/740mg sodium/80g carbs/3g fiber/54g sugar/8g protein) 32 (20.5) (17.5)
Phantom Cake (590 cal/36g fat/15g saturated fat/65mg sodium/59g carbs/3g fiber/50g sugar/7g protein) 27.5 (16.5) (14.5)
Praline Cheesecake (540 cal/32g fat/20g saturated fat/320mg sodium/56g carbs/1g fiber/43g sugar/8g protein) 26.5 (15) (13.5)
Raspberry Blast Cake (640 cal/36g fat/13g saturated fat/470mg sodium/72g carbs/6g fiber/49g sugar/7g protein) 28.5 (17.5) (15)
Razzle Dazzle Cake (570 cal/33g fat/19g saturated fat/450mg sodium/60g carbs/1g fiber/39g sugar/9g protein) 26.5 (16) (14)
Strawberry Dulce Cake (440 cal/21g fat/14g saturated fat/170mg sodium/58g carbs/1g fiber/37g sugar/5g protein) 21.5 (12.5) (10.5)
Strawberry Shortcake (390 cal/20g fat/13g saturated fat/140mg sodium/50g carbs/1g fiber/37g sugar/4g protein) 19.5 (11) (9.5)
Taffy Apple Cheesecake (600 cal/32g fat/17g saturated fat/470mg sodium/67g carbs/1g fiber/44g sugar/10g protein) 27.5 (17) (14.5)
Turtle Cheesecake (620 cal/39g fat/22g saturated fat/490mg sodium/58g carbs/1g fiber/37g sugar/10g protein) 28.5 (17.5) (15.5)
White Chocolate Mousse Cake (500 cal/25g fat/17g saturated fat/170mg sodium/61g carbs/1g fiber/43g sugar/7g protein) 24.5 (14) (12)
Zesty Lemon Cheesecake (600 cal/35g fat/20g saturated fat/460mg sodium/60g carbs/1g fiber/40g sugar/10g protein) 28 (17) (15)
Squares - 1 Square
Brownie Tiger Square (650 cal/35g fat/12g saturated fat/300mg sodium/76g carbs/4g fiber/49g sugar/7g protein) 28.5 (18) (15.5)
Date Square (490 cal/20g fat/3g saturated fat/270mg sodium/73g carbs/6g fiber/15g sugar/6g protein) 17 (13.5) (11)
Macaroon Madness Square (640 cal/35g fat/14g saturated fat/390mg sodium/75g carbs/2g fiber/60g sugar/6g protein) 30 (18) (15.5)
Streusel Pecan Square (560 cal/29g fat/8g saturated fat/340mg sodium/67g carbs/2g fiber/46g sugar/6g protein) 24.5 (15.5) (13.5)
Cookies - 1 Cookie
Chocolate Chip Pecan Cookie (250 cal/13g fat/3.5g saturated fat/180mg sodium/32g carbs/1g fiber/20g sugar/3g protein) 11 (7.5) (6)
Chocolate Chunk Cookie (250 cal/12g fat/3.5g saturated fat/190mg sodium/32g carbs/1g fiber/19g sugar/3g protein) 11 (7) (6)
Oatmeal Raisin Cookie (220 cal/8g fat/1.5g saturated fat/170mg sodium/33g carbs/2g fiber/18g sugar/4g protein) 9 (6) (5)
Peanut Butter Cookie (270 cal/16g fat/2.5g saturated fat/210mg sodium/27g carbs/1g fiber/15g sugar/5g protein) 10.5 (7.5) (7)
Triple Chocolate Cookie (260 cal/12g fat/4g saturated fat/160mg sodium/34g carbs/1g fiber/22g sugar/3g protein) 11.5 (7.5) (6)
White Chocolate Macadamia Nut Cookie (260 cal/13g fat/3.5g saturated fat/190mg sodium/32g carbs/1g fiber/20g sugar/3g protein) 11 (7.5) (6.5)
Tarts - 1 Tart
Lemon Tart (220 cal/9g fat/2g saturated fat/80mg sodium/32g carbs/1g fiber/19g sugar/2g protein) 9.5 (6.5) (5)
Pecan Tart (340 cal/18g fat/4g saturated fat/200mg sodium/40g carbs/1g fiber/17g sugar/4g protein) 13.5 (9.5) (8.5)
Raisin Tart (320 cal/15g fat/4g saturated fat/200mg sodium/44g carbs/1g fiber/19g sugar/3g protein) 13 (9) (7.5)
Muffins - 1 Muffin
Apple Cinnamon Muffin (420 cal/16g fat/1g saturated fat/440mg sodium/61g carbs/2g fiber/28g sugar/7g protein) 16 (11.5) (9.5)
Banana Dream Muffin (460 cal/19g fat/2.5g saturated fat/370mg sodium/65g carbs/2g fiber/37g sugar/7g protein) 18.5 (12.5) (10.5)
Blueberry Passion Muffin (370 cal/12g fat/2.5g saturated fat/350mg sodium/61g carbs/2g fiber/28g sugar/7g protein) 15 (10.5) (8)
Carrot Spice Muffin (430 cal/19g fat/1g saturated fat/400mg sodium/58g carbs/2g fiber/30g sugar/7g protein) 16.5 (12) (10)
Chocolate Chip Muffin (440 cal/16g fat/4.5g saturated fat/470mg sodium/65g carbs/2g fiber/35g sugar/7g protein) 18.5 (12.5) (10)
Cornmeal Muffin (380 cal/12g fat/2.5g saturated fat/490mg sodium/63g carbs/2g fiber/28g sugar/7g protein) 15 (10.5) (8.5)
Double Chocolate Chip Muffin (430 cal/16g fat/3.5g saturated fat/540mg sodium/63g carbs/2g fiber/33g sugar/7g protein) 17.5 (12) (10)
Lemon Cranberry Muffin (390 cal/14g fat/2.5g saturated fat/440mg sodium/58g carbs/2g fiber/26g sugar/7g protein) 15 (11) (9)
Lemon Poppy Seed Muffin (420 cal/16g fat/3.5g saturated fat/510mg sodium/61g carbs/2g fiber/28g sugar/7g protein) 16.5 (11.5) (9.5)
Morning Glory Muffin (440 cal/19g fat/2.5g saturated fat/370mg sodium/61g carbs/2g fiber/30g sugar/7g protein) 17 (12.5) (10)
Raisin Bran Muffin (390 cal/16g fat/1g saturated fat/420mg sodium/54g carbs/9g fiber/28g sugar/7g protein) 15 (10.5) (8.5)
Raspberry Yogurt Muffin (430 cal/19g fat/3.5g saturated fat/490mg sodium/58g carbs/2g fiber/28g sugar/7g protein) 17 (12) (10)
Wild Zucchini Muffin (410 cal/16g fat/1g saturated fat/440mg sodium/58g carbs/2g fiber/28g sugar/7g protein) 15.5 (11.5) (9.5)
Low Fat Raspberry Rumble Muffin (330 cal/4.5g fat/1g saturated fat/470mg sodium/67g carbs/5g fiber/5g sugar/5g protein) 10.5 (9) (6.5)
Low Fat Blueberry Muffin (300 cal/3.5g fat/0.5g saturated fat/490mg sodium/63g carbs/5g fiber/5g sugar/5g protein) 9.5 (8) (5.5)
Low Fat Apple Bran Muffin (320 cal/4.5g fat/1g saturated fat/490mg sodium/63g carbs/5g fiber/5g sugar/7g protein) 10 (8.5) (6)
Croissants - 1 Croissant
Plain Croissant (340 cal/20g fat/12g saturated fat/440mg sodium/33g carbs/2g fiber/3g sugar/7g protein) 13.5 (9.5) (8.5)
Chocolate Croissant (440 cal/33g fat/10g saturated fat/320mg sodium/32g carbs/1g fiber/9g sugar/5g protein) 17 (12.5) (11.5)
Cheese Croissant (400 cal/25g fat/15g saturated fat/530mg sodium/33g carbs/2g fiber/3g sugar/10g protein) 16 (11) (10)
Bagels - 1 Bagel
Cinnamon Raisin Bagel - Plain (290 cal/1.5g fat/0.2g saturated fat/410mg sodium/61g carbs/3g fiber/6g sugar/10g protein) 9 (8) (5.5)
Cinnamon Raisin Bagel With Butter (340 cal/7g fat/3.5g saturated fat/450mg sodium/61g carbs/3g fiber/6g sugar/10g protein) 11.5 (9.5) (7)
Everything Bagel - Plain (330 cal/3g fat/0.3g saturated fat/760mg sodium/64g carbs/4g fiber/3g sugar/11g protein) 9.5 (9) (6.5)
Everything Bagel With Butter (380 cal/9g fat/4g saturated fat/800mg sodium/64g carbs/4g fiber/3g sugar/11g protein) 12 (10) (8)
Multigrain Bagel - Plain (350 cal/8g fat/0.5g saturated fat/490mg sodium/59g carbs/5g fiber/3g sugar/12g protein) 10 (9.5) (7)
Multigrain Bagel With Butter (400 cal/13g fat/4g saturated fat/530mg sodium/59g carbs/5g fiber/3g sugar/12g protein) 12.5 (10.5) (8.5)
Plain Bagel - Plain (290 cal/1.5g fat/0.2g saturated fat/570mg sodium/57g carbs/3g fiber/2g sugar/10g protein) 8.5 (8) (5.5)
Plain Bagel With Butter (330 cal/7g fat/3.5g saturated fat/610mg sodium/57g carbs/3g fiber/2g sugar/10g protein) 10.5 (9) (7)
Sesame Bagel - Plain (300 cal/4g fat/0.2g saturated fat/550mg sodium/55g carbs/3g fiber/2g sugar/11g protein) 8.5 (8) (6)
Sesame Bagel With Butter (350 cal/10g fat/3.5g saturated fat/590mg sodium/55g carbs/3g fiber/2g sugar/11g protein) 11 (9.5) (7.5)
Williams Coffee & Pub
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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