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Includes *SmartPoints, PointsPlus & Points
Tortillas
Flour 10-Inch, 1 Each (210 cal/6g fat/2.5g saturated fat/340mg sodium/33g carbs/2g fiber/0g sugar/5g protein) 7 (6) (4.5)
Flour 12-Inch, 1 Each (290 cal/8g fat/4g saturated fat/570mg sodium/48g carbs/2g fiber/1g sugar/8g protein) 9.5 (8) (6.5)
Flour 6-Inch, 1 Each (90 cal/2.5g fat/1g saturated fat/150mg sodium/14g carbs/1g fiber/0g sugar/2g protein) 3 (2.5) (2)
Jalapeno Cheddar 12-Inch, 1 Each (300 cal/9g fat/4g saturated fat/600mg sodium/48g carbs/5g fiber/1g sugar/8g protein) 10 (8) (6)
Spinach 12-Inch, 1 Each (290 cal/8g fat/4g saturated fat/640mg sodium/47g carbs/2g fiber/0g sugar/8g protein) 9.5 (8) (6.5)
Wheat 12-Inch, 1 Each (310 cal/9g fat/2.5g saturated fat/520mg sodium/49g carbs/6g fiber/1g sugar/8g protein) 9.5 (8) (6.5)
Chips, 4 Oz & Queso, 3.5 Fl Oz (520 cal/27g fat/12g saturated fat/1160mg sodium/48g carbs/7g fiber/7g sugar/18g protein) 18.5 (14) (12)
Proteins
Beer-Battered Cod, 3 Oz (170 cal/9g fat/1g saturated fat/280mg sodium/13g carbs/1g fiber/0g sugar/11g protein) 4.5 (5) (4)
Fajita Steak, 3 Oz (110 cal/5g fat/2g saturated fat/470mg sodium/1g carbs/0g fiber/0g sugar/14g protein) 3 (3) (3)
Grilled Cajun Shrimp, 3 Oz (80 cal/5g fat/0.5g saturated fat/450mg sodium/0g carbs/0g fiber/0g sugar/10g protein) 2 (2.5) (2.5)
Grilled Chicken, 3.5 Oz (100 cal/2g fat/0g saturated fat/910mg sodium/1g carbs/0g fiber/0g sugar/18g protein) 1.5 (3) (2.5)
Seasoned Ground Beef, 3 Oz (140 cal/10g fat/5g saturated fat/200mg sodium/2g carbs/0g fiber/1g sugar/10g protein) 5 (4) (4)
Shredded Beef, 3.5 Oz (100 cal/5g fat/2g saturated fat/470mg sodium/5g carbs/0g fiber/3g sugar/9g protein) 3.5 (3) (2.5)
Shredded Pork Carnitas, 3.5 Oz (70 cal/3g fat/1.5g saturated fat/530mg sodium/0g carbs/0g fiber/0g sugar/11g protein) 1.5 (2) (2)
Vegan Picadillo, 4 Oz (60 cal/1.5g fat/0g saturated fat/300mg sodium/9g carbs/2g fiber/3g sugar/2g protein) 2 (1.5) (1)
Rice & Beans
Cilantro Lime Rice, 4 Oz (190 cal/7g fat/1g saturated fat/420mg sodium/29g carbs/1g fiber/0g sugar/2g protein) 6 (5.5) (4.5)
Spanish Rice, 4 Oz (160 cal/6g fat/1g saturated fat/260mg sodium/26g carbs/1g fiber/2g sugar/2g protein) 5.5 (4.5) (3.5)
Black Beans, 2.5 Oz (90 cal/0g fat/0g saturated fat/830mg sodium/16g carbs/6g fiber/0g sugar/6g protein) 2.5 (2) (1)
Pinto Beans, 2.5 Oz (100 cal/0.5g fat/0g saturated fat/980mg sodium/18g carbs/6g fiber/0g sugar/6g protein) 2.5 (2.5) (1.5)
Refried Beans, 2.5 Oz (130 cal/4.5g fat/0.5g saturated fat/300mg sodium/17g carbs/6g fiber/0g sugar/6g protein) 3.5 (3.5) (2.5)
Toppings
Balsamic Vinaigrette, 1.5 Fl Oz (90 cal/7g fat/1.5g saturated fat/280mg sodium/6g carbs/0g fiber/6g sugar/0g protein) 4 (3) (2.5)
Chopped Cilantro, 0.25 Oz (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Chopped Red Onions, 1 Oz (10 cal/0g fat/0g saturated fat/3g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Cotija Cheese, 0.5 Oz (60 cal/4.5g fat/2.5g saturated fat/220mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Diced Tomatoes, 1 Oz (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Fajita Veggies, 2 Oz (30 cal/1.5g fat/0g saturated fat/30mg sodium/5g carbs/1g fiber/2g sugar/1g protein) 1.5 (1) (1)
Fresh Jalapenos, 1 Oz (10 cal/0g fat/0g saturated fat/2g carbs/1g fiber/1g sugar/0g protein) 0.5 (0.5) (0)
Green Onions, 1 Oz (10 cal/0g fat/0g saturated fat/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0)
Guacamole, 2 Fl Oz (80 cal/7g fat/1g saturated fat/125mg sodium/5g carbs/4g fiber/1g sugar/1g protein) 3 (2.5) (1.5)
Jicama Slaw, 1.5 Oz (15 cal/0g fat/0g saturated fat/5mg sodium/3g carbs/1g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Lettuce, 1.5 Oz (5 cal/0g fat/0g saturated fat/1g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Lime Wedges, 1/6 Each (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Pickled Jalapenos, 1 Oz (5 cal/0g fat/0g saturated fat/310mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Queso, 2 Fl Oz (130 cal/9g fat/6g saturated fat/600mg sodium/4g carbs/0g fiber/4g sugar/6g protein) 5.5 (4) (3.5)
Roasted Corn, 2 Oz (90 cal/0.5g fat/0g saturated fat/10mg sodium/18g carbs/3g fiber/5g sugar/3g protein) 3.5 (2.5) (1.5)
Sauteed Mushrooms, 2 Oz (40 cal/3g fat/0g saturated fat/160mg sodium/2g carbs/1g fiber/1g sugar/2g protein) 1.5 (1.5) (1)
Sauteed Spinach, 2 Oz (30 cal/1.5g fat/0g saturated fat/280mg sodium/3g carbs/1g fiber/0g sugar/2g protein) 1 (1) (1)
Shredded Cheese, 1 Oz (110 cal/9g fat/6g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 4.5 (3) (3)
Sliced Avocado, 0.25 Each (80 cal/7g fat/1g saturated fat/4g carbs/3g fiber/0g sugar/1g protein) 3 (2.5) (2)
Sour Cream, 1.5 Fl Oz (70 cal/6g fat/6g saturated fat/15mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 4 (2.5) (2)
Spinach, 0.25 Oz (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Tacos
Chicken Cheesy, 1 Each (430 cal/29g fat/10g saturated fat/1250mg sodium/19g carbs/2g fiber/2g sugar/24g protein) 14 (12) (11)
Diablo Shrimp, 1 Each (340 cal/24g fat/6g saturated fat/760mg sodium/24g carbs/4g fiber/2g sugar/12g protein) 11.5 (10) (8)
Forked Pork, 1 Each (340 cal/24g fat/8g saturated fat/690mg sodium/20g carbs/3g fiber/2g sugar/13g protein) 11.5 (9.5) (8.5)
Off The Hook, 1 Each (370 cal/26g fat/5g saturated fat/490mg sodium/31g carbs/4g fiber/6g sugar/8g protein) 13 (10.5) (9)
Serrano Ranch Hand, 1 Each (470 cal/30g fat/7g saturated fat/900mg sodium/38g carbs/4g fiber/4g sugar/16g protein) 15.5 (13) (11.5)
Sloppy Cowboy, 1 Each (390 cal/29g fat/8g saturated fat/510mg sodium/24g carbs/2g fiber/3g sugar/10g protein) 13.5 (11) (10)
Texas Cheesesteak, 1 Each (470 cal/37g fat/11g saturated fat/760mg sodium/18g carbs/2g fiber/2g sugar/20g protein) 16 (13.5) (12.5)
Tree Hugger, 1 Each (800 cal/73g fat/13g saturated fat/740mg sodium/38g carbs/6g fiber/7g sugar/8g protein) 28 (23.5) (21.5)
Triple T, 1 Each (320 cal/21g fat/5g saturated fat/690mg sodium/27g carbs/6g fiber/2g sugar/8g protein) 11 (9) (7.5)
Two Timer, 1 Each (340 cal/17g fat/7g saturated fat/430mg sodium/32g carbs/5g fiber/1g sugar/14g protein) 11 (9) (7.5)
Salsas
Pico De Gallo, 2 Oz (15 cal/0g fat/0g saturated fat/210mg sodium/3g carbs/1g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Raging Habanero, 1 Fl Oz (5 cal/0g fat/0g saturated fat/110mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Serrano Ranch, 1.5 Fl Oz (150 cal/17g fat/3g saturated fat/140mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 5.5 (5) (4.5)
Smoky Chile De Arbol, 1 Fl Oz (15 cal/0g fat/0g saturated fat/85mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 1 (1) (0.5)
Spicy Avocado Salsa, 1 Fl Oz (30 cal/2g fat/0g saturated fat/200mg sodium/3g carbs/1g fiber/1g sugar/0g protein) 1.5 (1) (1)
Tomatillo/tomato, 1.5 Fl Oz (15 cal/0g fat/0g saturated fat/210mg sodium/3g carbs/1g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Totally Tomato, 1.5 Fl Oz (10 cal/0g fat/0g saturated fat/160mg sodium/3g carbs/1g fiber/2g sugar/0g protein) 1 (0.5) (0)
Zesty Tomatillo, 1.5 Fl Oz (20 cal/0g fat/0g saturated fat/190mg sodium/4g carbs/1g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Sides
Chips, 4 Oz & Guacamole, 8 Oz (630 cal/40g fat/6g saturated fat/610mg sodium/60g carbs/21g fiber/2g sugar/11g protein) 20 (16.5) (15.5)
Chips, 4 Oz & Pico De Gallo Salsa, 8 Fl Oz (340 cal/11g fat/1.5g saturated fat/960mg sodium/52g carbs/10g fiber/6g sugar/9g protein) 11 (9) (7)
Chips, 4 Oz & Queso, 8 Fl Oz (810 cal/48g fat/26g saturated fat/2500mg sodium/57g carbs/7g fiber/15g sugar/33g protein) 30.5 (22) (19.5)
Chips, 4 Oz & Raging Habanero Salsa, 8 Fl Oz (340 cal/11g fat/1.5g saturated fat/1010mg sodium/49g carbs/8g fiber/2g sugar/8g protein) 10.5 (9) (7)
Chips, 4 Oz & Serrano Ranch Salsa, 8 Fl Oz (1110 cal/103g fat/18g saturated fat/860mg sodium/49g carbs/7g fiber/6g sugar/11g protein) 38.5 (32.5) (30)
Chips, 4 Oz & Smoky Chile De Arbol Salsa, 8 Fl Oz (400 cal/12g fat/1.5g saturated fat/780mg sodium/61g carbs/10g fiber/5g sugar/11g protein) 12.5 (10.5) (8.5)
Chips, 4 Oz & Spicy Avocado Salsa, 8 Fl Oz (530 cal/27g fat/4g saturated fat/1720mg sodium/63g carbs/13g fiber/12g sugar/10g protein) 18 (14) (12.5)
Chips, 4 Oz & Tomatillo/tomato Salsa, 8 Fl Oz (380 cal/12g fat/1.5g saturated fat/1210mg sodium/59g carbs/12g fiber/10g sugar/10g protein) 12.5 (9.5) (8)
Chips, 4 Oz & Totally Tomato Salsa, 8 Fl Oz (350 cal/11g fat/1.5g saturated fat/980mg sodium/55g carbs/10g fiber/8g sugar/9g protein) 11.5 (9) (7.5)
Chips, 4 Oz & Zesty Tomatillo Salsa, 8 Fl Oz (400 cal/13g fat/2g saturated fat/1140mg sodium/61g carbs/12g fiber/11g sugar/10g protein) 13.5 (10) (8.5)
Giant Cookie, Chocolate Chunk, 1 Each (700 cal/35g fat/22g saturated fat/590mg sodium/89g carbs/2g fiber/50g sugar/7g protein) 33 (19.5) (17)
Giant Cookie, Oatmeal Raisin, 1 Each (630 cal/26g fat/15g saturated fat/650mg sodium/94g carbs/4g fiber/46g sugar/7g protein) 28.5 (17.5) (14)
Giant Cookie, Sugar, 1 Each (800 cal/31g fat/17g saturated fat/720mg sodium/130g carbs/2g fiber/84g sugar/4g protein) 39 (22.5) (18.5)
Tortilla Soup, 1 Serving (260 cal/13g fat/4g saturated fat/1690mg sodium/25g carbs/6g fiber/6g sugar/15g protein) 8.5 (7) (5.5)
Cabbage Slaw (45 cal/1.5g fat/0g saturated fat/125mg sodium/8g carbs/1g fiber/7g sugar/0g protein) 2.5 (1.5) (1)
Kids Meal
Animal Crackers, 1 Package (130 cal/4g fat/1g saturated fat/110mg sodium/21g carbs/2g fiber/8g sugar/2g protein) 5 (3.5) (3)
Apple Juice Box, 6 Fl Oz (80 cal/0g fat/0g saturated fat/15mg sodium/21g carbs/0g fiber/19g sugar/0g protein) 5 (2.5) (2)
Bowl Chicken (cilantro Rice & Black Beans), 1 Meal (430 cal/12g fat/2g saturated fat/1400mg sodium/63g carbs/9g fiber/8g sugar/16g protein) 13 (11) (9)
Bowl Chicken (cilantro Rice & Pinto Beans), 1 Meal (440 cal/12g fat/2g saturated fat/1510mg sodium/64g carbs/9g fiber/8g sugar/17g protein) 13.5 (11.5) (9)
Bowl Chicken (spanish Rice & Black Beans), 1 Meal (410 cal/11g fat/2g saturated fat/1300mg sodium/60g carbs/9g fiber/9g sugar/16g protein) 13 (10.5) (8.5)
Bowl Chicken (spanish Rice & Pinto Beans), 1 Meal (420 cal/11g fat/2g saturated fat/1410mg sodium/62g carbs/9g fiber/9g sugar/17g protein) 13 (11) (9)
Bowl Ground Beef (cilantro Rice & Black Beans), 1 Meal (450 cal/16g fat/4g saturated fat/1150mg sodium/63g carbs/9g fiber/9g sugar/14g protein) 14.5 (12) (10)
Bowl Ground Beef (cilantro Rice & Pinto Beans), 1 Meal (460 cal/16g fat/4g saturated fat/1270mg sodium/65g carbs/9g fiber/9g sugar/14g protein) 15 (12) (10)
Bowl Ground Beef (spanish Rice & Black Beans), 1 Meal (430 cal/15g fat/4g saturated fat/1050mg sodium/61g carbs/9g fiber/10g sugar/14g protein) 14 (11.5) (9.5)
Bowl Ground Beef (spanish Rice & Pinto Beans), 1 Meal (440 cal/15g fat/4g saturated fat/1170mg sodium/62g carbs/9g fiber/10g sugar/14g protein) 14.5 (11.5) (9.5)
Bowl Steak (cilantro Rice & Black Beans), 1 Meal (440 cal/13g fat/3g saturated fat/1260mg sodium/63g carbs/9g fiber/8g sugar/16g protein) 14 (11.5) (9.5)
Bowl Steak (cilantro Rice & Pinto Beans), 1 Meal (440 cal/14g fat/3g saturated fat/1380mg sodium/64g carbs/9g fiber/8g sugar/16g protein) 14 (11.5) (9.5)
Bowl Steak (spanish Rice & Black Beans), 1 Meal (420 cal/13g fat/3g saturated fat/1160mg sodium/60g carbs/9g fiber/9g sugar/16g protein) 13.5 (11) (9)
Bowl Steak (spanish Rice & Pinto Beans), 1 Meal (430 cal/13g fat/3g saturated fat/1280mg sodium/62g carbs/9g fiber/9g sugar/16g protein) 13.5 (11) (9)
Burrito Chicken (cilantro Rice & Black Beans), 1 Meal (640 cal/18g fat/4.5g saturated fat/1740mg sodium/96g carbs/11g fiber/8g sugar/21g protein) 20 (17) (13.5)
Burrito Chicken (cilantro Rice & Pinto Beans), 1 Meal (650 cal/18g fat/4.5g saturated fat/1850mg sodium/97g carbs/11g fiber/8g sugar/22g protein) 20 (17) (14)
Burrito Chicken (spanish Rice & Black Beans), 1 Meal (620 cal/17g fat/4.5g saturated fat/1640mg sodium/93g carbs/11g fiber/9g sugar/21g protein) 19.5 (16) (13.5)
Burrito Chicken (spanish Rice & Pinto Beans), 1 Meal (630 cal/17g fat/4.5g saturated fat/1750mg sodium/95g carbs/11g fiber/9g sugar/22g protein) 19.5 (16.5) (13.5)
Burrito Ground Beef (cilantro Rice & Black Beans), 1 Meal (660 cal/22g fat/7g saturated fat/1490mg sodium/96g carbs/11g fiber/9g sugar/19g protein) 21.5 (17.5) (14.5)
Burrito Ground Beef (cilantro Rice & Pinto Beans), 1 Meal (670 cal/22g fat/7g saturated fat/1610mg sodium/98g carbs/11g fiber/9g sugar/19g protein) 21.5 (17.5) (14.5)
Burrito Ground Beef (spanish Rice & Black Beans), 1 Meal (640 cal/21g fat/6g saturated fat/1390mg sodium/94g carbs/11g fiber/10g sugar/19g protein) 20.5 (16.5) (14)
Burrito Ground Beef (spanish Rice & Pinto Beans), 1 Meal (650 cal/21g fat/6g saturated fat/1510mg sodium/95g carbs/11g fiber/10g sugar/19g protein) 21 (17) (14)
Burrito Steak (cilantro Rice & Black Beans), 1 Meal (650 cal/19g fat/5g saturated fat/1600mg sodium/96g carbs/11g fiber/8g sugar/21g protein) 20 (17) (14)
Burrito Steak (cilantro Rice & Pinto Beans), 1 Meal (650 cal/20g fat/5g saturated fat/1720mg sodium/97g carbs/11g fiber/8g sugar/21g protein) 20 (17) (14)
Burrito Steak (spanish Rice & Black Beans), 1 Meal (630 cal/19g fat/5g saturated fat/1500mg sodium/93g carbs/11g fiber/9g sugar/21g protein) 20 (16.5) (13.5)
Burrito Steak (spanish Rice & Pinto Beans), 1 Meal (640 cal/19g fat/5g saturated fat/1620mg sodium/95g carbs/11g fiber/9g sugar/21g protein) 20 (16.5) (14)
Chicken Nuggets, 1 Meal (520 cal/30g fat/6g saturated fat/680mg sodium/49g carbs/4g fiber/11g sugar/16g protein) 17.5 (14.5) (12.5)
Quesadilla Cheese, 1 Meal (610 cal/35g fat/11g saturated fat/610mg sodium/59g carbs/6g fiber/8g sugar/15g protein) 21 (16.5) (14.5)
Quesadilla Chicken, 1 Meal (650 cal/36g fat/11g saturated fat/1000mg sodium/60g carbs/6g fiber/8g sugar/23g protein) 21.5 (17.5) (15.5)
Quesadilla Steak, 1 Meal (660 cal/37g fat/12g saturated fat/850mg sodium/60g carbs/6g fiber/8g sugar/22g protein) 22.5 (18) (15.5)
Taco, 1 Meal (550 cal/28g fat/11g saturated fat/470mg sodium/53g carbs/7g fiber/9g sugar/21g protein) 19 (14.5) (13)
Beverages
Barq's Root Beer, 17 Fl Oz (230 cal/0g fat/0g saturated fat/100mg sodium/64g carbs/0g fiber/64g sugar/0g protein) 15 (7) (5)
Cherry Coke, 17 Fl Oz (210 cal/0g fat/0g saturated fat/50mg sodium/60g carbs/0g fiber/60g sugar/0g protein) 14 (7) (4.5)
Coke Zero, 17 Fl Oz (0 cal/0g fat/0g saturated fat/55mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Coke, 17 Fl Oz (200 cal/0g fat/0g saturated fat/65mg sodium/55g carbs/0g fiber/55g sugar/0g protein) 13 (6) (4)
Diet Coke, 17 Fl Oz (0 cal/0g fat/0g saturated fat/55mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Dr. Pepper, 17 Fl Oz (0 cal/0g fat/0g saturated fat/210mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Dr. Pepper, 17 Fl Oz (210 cal/0g fat/0g saturated fat/75mg sodium/57g carbs/0g fiber/57g sugar/0g protein) 13.5 (6.5) (4.5)
Fresca, 17 Fl Oz (0 cal/0g fat/0g saturated fat/50mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Hi-C Fruit Punch, 17 Fl Oz (230 cal/0g fat/0g saturated fat/40mg sodium/63g carbs/0g fiber/63g sugar/0g protein) 15 (7) (5)
Honest Unsweetened Just Iced Tea, 17 Fl Oz (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Lemonade, 17 Fl Oz (210 cal/0g fat/0g saturated fat/75mg sodium/60g carbs/0g fiber/57g sugar/0g protein) 13.5 (7) (4.5)
Mountain Blast Powerade, 17 Fl Oz (110 cal/0g fat/0g saturated fat/210mg sodium/30g carbs/0g fiber/30g sugar/0g protein) 7 (3.5) (2.5)
Pibb Xtra, 17 Fl Oz (200 cal/0g fat/0g saturated fat/55mg sodium/55g carbs/0g fiber/55g sugar/0g protein) 13 (6) (4)
Sprite, 17 Fl Oz (200 cal/0g fat/0g saturated fat/90mg sodium/54g carbs/0g fiber/54g sugar/0g protein) 13 (6) (4)
Uberrito
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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