Includes *SmartPoints, PointsPlus & Points

Appetizers
Chips And Salsa (1 Serving) (634 cal/7g fat/0g saturated fat/1107mg sodium/128g carbs/18g fiber/11g sugar/17g protein) 19 (16) (12.5)
Chips And Queso (1 Serving) (1061 cal/45g fat/25g saturated fat/3170mg sodium/123g carbs/14g fiber/7g sugar/46g protein) 35.5 (28.5) (24.5)
Chips And Guacamole (1 Serving) (959 cal/39g fat/4g saturated fat/1271mg sodium/134g carbs/29g fiber/2g sugar/21g protein) 28.5 (24.5) (22)
Tijuana Trio (1 Serving) (956 cal/36g fat/12g saturated fat/2115mg sodium/132g carbs/22g fiber/8g sugar/31g protein) 30.5 (25) (21.5)
Tijuana Bangin Chicken Burrito
Tijuana Bangin Chicken Burrito (1 Serving) (483 cal/24g fat/4g saturated fat/2316mg sodium/29g carbs/2g fiber/4g sugar/35g protein) 13 (13) (11.5)
Tijuana Bangin Chicken Burrito (1 Serving) With Cheddar Cheese (618 cal/35g fat/11g saturated fat/2546mg sodium/30g carbs/2g fiber/4g sugar/43g protein) 18.5 (16.5) (15)
Tijuana Bangin Chicken Burrito (1 Serving) With Powerlite Cheese (580 cal/31g fat/7g saturated fat/2495mg sodium/30g carbs/2g fiber/4g sugar/44g protein) 16 (15.5) (14)
Tijuana Bangin Chicken Burrito (1 Serving) With Nacho Chips (722 cal/27g fat/4g saturated fat/2570mg sodium/77g carbs/8g fiber/4g sugar/41g protein) 19.5 (19) (16)
Tijuana Bangin Chicken Burrito (1 Serving) With Flour Tortilla (833 cal/34g fat/6g saturated fat/3196mg sodium/83g carbs/5g fiber/8g sugar/46g protein) 23.5 (22.5) (19)
Tijuana Bangin Chicken Burrito (1 Serving) With Whole Wheat Tortilla (783 cal/34g fat/6g saturated fat/3116mg sodium/71g carbs/8g fiber/7g sugar/45g protein) 22 (20.5) (18)
Tijuana Burritos - Cheese, 1 Portion
Cheddar Jack Cheese (135 cal/11g fat/7g saturated fat/230mg sodium/1g carbs/0g fiber/0g sugar/8g protein) 5.5 (4) (4)
Substitute Powerlite Cheese (97 cal/7g fat/4g saturated fat/179mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 3.5 (3) (3)
Tijuana Burritos - Fillings, 1 Portion
Black Beans (295 cal/14g fat/2g saturated fat/574mg sodium/31g carbs/8g fiber/8g sugar/11g protein) 9.5 (7.5) (6.5)
Blackened Chicken (108 cal/3g fat/1g saturated fat/636mg sodium/2g carbs/1g fiber/0g sugar/17g protein) 2 (3) (2.5)
Blackened Chicken And Black Beans (201 cal/8g fat/1g saturated fat/605mg sodium/16g carbs/4g fiber/4g sugar/14g protein) 5.5 (5.5) (4)
Blackened Chicken And Refried Beans (197 cal/8g fat/1g saturated fat/491mg sodium/17g carbs/6g fiber/2g sugar/14g protein) 5.5 (5) (4)
Carnitas (152 cal/8g fat/3g saturated fat/209mg sodium/0g carbs/0g fiber/0g sugar/21g protein) 3.5 (4) (4)
Ground Beef (337 cal/22g fat/8g saturated fat/242mg sodium/1g carbs/0g fiber/0g sugar/31g protein) 9.5 (9.5) (9)
Ground Beef And Black Beans (316 cal/18g fat/5g saturated fat/408mg sodium/16g carbs/4g fiber/4g sugar/21g protein) 9.5 (8.5) (7.5)
Ground Beef And Refried Beans (311 cal/18g fat/5g saturated fat/293mg sodium/16g carbs/6g fiber/2g sugar/21g protein) 9 (8) (7)
Red Chicken (311 cal/20g fat/3g saturated fat/262mg sodium/1g carbs/0g fiber/0g sugar/30g protein) 7.5 (8.5) (8)
Red Chicken And Black Beans (303 cal/17g fat/3g saturated fat/418mg sodium/16g carbs/4g fiber/4g sugar/20g protein) 9 (8) (7)
Red Chicken And Refried Beans (298 cal/17g fat/3g saturated fat/304mg sodium/16g carbs/6g fiber/2g sugar/20g protein) 8.5 (7.5) (7)
Refried Beans (285 cal/14g fat/2g saturated fat/345mg sodium/32g carbs/12g fiber/3g sugar/11g protein) 8.5 (7.5) (6.5)
Steak (193 cal/12g fat/4g saturated fat/459mg sodium/1g carbs/0g fiber/0g sugar/18g protein) 5.5 (5.5) (5)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Tijuana Burritos - Toppings, 1 Portion
Chipotle Red Sauce (178 cal/19g fat/3g saturated fat/83mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 6.5 (5.5) (5.5)
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos (2 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Sour Cream (40 cal/3g fat/2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Substitute Powerlite Sour Cream (28 cal/2g fat/1g saturated fat/18mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Tijuana Burritos - Tortilla Choice, 1 Tortilla
Flour Tortilla (350 cal/10g fat/2g saturated fat/880mg sodium/54g carbs/3g fiber/4g sugar/11g protein) 11 (9.5) (7.5)
Whole Wheat Tortilla (300 cal/10g fat/2g saturated fat/800mg sodium/42g carbs/6g fiber/3g sugar/10g protein) 9.5 (8) (6.5)
Tijuana Vegetarian Burritos - Cheese, 1 Portion
Cheddar Jack Cheese (135 cal/11g fat/7g saturated fat/230mg sodium/1g carbs/0g fiber/0g sugar/8g protein) 5.5 (4) (4)
Substitute Powerlite Cheese (97 cal/7g fat/4g saturated fat/179mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 3.5 (3) (3)
Tijuana Vegetarian Burritos - Fillings, 1 Portion
Black Beans (147 cal/7g fat/1g saturated fat/287mg sodium/16g carbs/4g fiber/4g sugar/5g protein) 5 (4) (3)
Mexican Rice (110 cal/1g fat/0g saturated fat/393mg sodium/22g carbs/0g fiber/1g sugar/2g protein) 3.5 (3.5) (2.5)
Pico (16 cal/0g fat/0g saturated fat/91mg sodium/3g carbs/1g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Refried Beans (143 cal/7g fat/1g saturated fat/173mg sodium/16g carbs/6g fiber/2g sugar/5g protein) 4.5 (4) (3)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Tijuana Vegetarian Burritos - Toppings, 1 Portion
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos (2 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Sour Cream (40 cal/3g fat/2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Substitute Powerlite Sour Cream (28 cal/2g fat/1g saturated fat/18mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Tijuana Vegetarian Burritos - Tortilla Choice, 1 Tortilla
Flour Tortilla (350 cal/10g fat/2g saturated fat/880mg sodium/54g carbs/3g fiber/4g sugar/11g protein) 11 (9.5) (7.5)
Whole Wheat Tortilla (300 cal/10g fat/2g saturated fat/800mg sodium/42g carbs/6g fiber/3g sugar/10g protein) 9.5 (8) (6.5)
Megajuana Burritos - Cheese, 1 Portion
Cheddar Jack Cheese (270 cal/22g fat/14g saturated fat/460mg sodium/1g carbs/0g fiber/0g sugar/17g protein) 10.5 (7.5) (7.5)
Substitute Powerlite Cheese (195 cal/14g fat/7g saturated fat/359mg sodium/0g carbs/0g fiber/0g sugar/18g protein) 6.5 (5.5) (5.5)
Megajuana Burritos - Fillings, 1 Portion
Black Beans (589 cal/28g fat/5g saturated fat/1147mg sodium/62g carbs/16g fiber/16g sugar/22g protein) 19.5 (15) (13.5)
Blackened Chicken (217 cal/6g fat/1g saturated fat/1272mg sodium/4g carbs/2g fiber/0g sugar/35g protein) 3.5 (5.5) (4.5)
Blackened Chicken And Black Beans (403 cal/17g fat/3g saturated fat/1210mg sodium/33g carbs/9g fiber/8g sugar/28g protein) 11.5 (10.5) (9)
Blackened Chicken And Refried Beans (393 cal/16g fat/3g saturated fat/981mg sodium/33g carbs/13g fiber/3g sugar/28g protein) 10.5 (9.5) (8.5)
Carnitas (304 cal/15g fat/6g saturated fat/418mg sodium/0g carbs/0g fiber/0g sugar/42g protein) 7 (8) (7.5)
Ground Beef (674 cal/43g fat/16g saturated fat/484mg sodium/3g carbs/0g fiber/1g sugar/63g protein) 19 (18.5) (17.5)
Ground Beef And Black Beans (631 cal/36g fat/11g saturated fat/815mg sodium/32g carbs/8g fiber/8g sugar/42g protein) 19.5 (16.5) (15)
Ground Beef And Refried Beans (622 cal/35g fat/10g saturated fat/587mg sodium/33g carbs/12g fiber/3g sugar/42g protein) 18 (16) (15)
Red Chicken (622 cal/40g fat/6g saturated fat/525mg sodium/1g carbs/0g fiber/0g sugar/59g protein) 15 (17) (16)
Red Chicken And Black Beans (606 cal/34g fat/5g saturated fat/836mg sodium/32g carbs/8g fiber/8g sugar/40g protein) 17 (16) (14.5)
Red Chicken And Refried Beans (596 cal/34g fat/5g saturated fat/607mg sodium/32g carbs/12g fiber/3g sugar/40g protein) 16 (15) (14)
Refried Beans (570 cal/27g fat/5g saturated fat/690mg sodium/63g carbs/24g fiber/6g sugar/21g protein) 17.5 (14) (13)
Steak (386 cal/24g fat/8g saturated fat/918mg sodium/3g carbs/0g fiber/1g sugar/36g protein) 11 (10.5) (10)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Megajuana Burritos - Toppings, 1 Portion
Chipotle Red Sauce (178 cal/19g fat/3g saturated fat/83mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 6.5 (5.5) (5.5)
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos (2 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Sour Cream (40 cal/3g fat/2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Substitute Powerlite Sour Cream (28 cal/2g fat/1g saturated fat/18mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Megajuana Burritos - Tortilla Choice, 1 Tortilla
Flour Tortilla (350 cal/10g fat/2g saturated fat/880mg sodium/54g carbs/3g fiber/4g sugar/11g protein) 11 (9.5) (7.5)
Whole Wheat Tortilla (300 cal/10g fat/2g saturated fat/800mg sodium/42g carbs/6g fiber/3g sugar/10g protein) 9.5 (8) (6.5)
Megajuana Vegetarian Burritos - Cheese, 1 Portion
Cheddar Jack Cheese (270 cal/22g fat/14g saturated fat/460mg sodium/1g carbs/0g fiber/0g sugar/17g protein) 10.5 (7.5) (7.5)
Substitute Powerlite Cheese (195 cal/14g fat/7g saturated fat/359mg sodium/0g carbs/0g fiber/0g sugar/18g protein) 6.5 (5.5) (5.5)
Megajuana Vegetarian Burritos - Fillings, 1 Portion
Black Beans (295 cal/14g fat/2g saturated fat/574mg sodium/31g carbs/8g fiber/8g sugar/11g protein) 9.5 (7.5) (6.5)
Mexican Rice (220 cal/3g fat/0g saturated fat/785mg sodium/44g carbs/1g fiber/2g sugar/5g protein) 6.5 (6) (4.5)
Pico (16 cal/0g fat/0g saturated fat/91mg sodium/3g carbs/1g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Refried Beans (285 cal/14g fat/2g saturated fat/345mg sodium/32g carbs/12g fiber/3g sugar/11g protein) 8.5 (7.5) (6.5)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Megajuana Vegetarian Burritos - Toppings, 1 Portion
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos (2 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Sour Cream (40 cal/3g fat/2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Substitute Powerlite Sour Cream (28 cal/2g fat/1g saturated fat/18mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Norrito Bowls - Cheese, 1 Portion
Cheddar Jack Cheese (150 cal/12g fat/8g saturated fat/256mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 6 (4.5) (4)
Substitute Powerlite Cheese (108 cal/8g fat/4g saturated fat/199mg sodium/0g carbs/0g fiber/0g sugar/10g protein) 3.5 (3) (3)
Norrito Bowls - Fillings, 1 Portion
Beef (306 cal/20g fat/7g saturated fat/220mg sodium/1g carbs/0g fiber/0g sugar/29g protein) 8.5 (8.5) (8)
Black Beans (190 cal/9g fat/2g saturated fat/370mg sodium/20g carbs/5g fiber/5g sugar/7g protein) 6.5 (5) (4)
Blackened Chicken (167 cal/5g fat/1g saturated fat/979mg sodium/3g carbs/1g fiber/0g sugar/27g protein) 3 (4.5) (4)
Carnitas (160 cal/8g fat/3g saturated fat/220mg sodium/0g carbs/0g fiber/0g sugar/22g protein) 4 (4.5) (4)
Mexican Rice (294 cal/4g fat/0g saturated fat/1047mg sodium/58g carbs/1g fiber/2g sugar/7g protein) 8.5 (8) (6.5)
Red Chicken (230 cal/15g fat/2g saturated fat/194mg sodium/1g carbs/0g fiber/0g sugar/22g protein) 5.5 (6.5) (6)
Refried Beans (190 cal/9g fat/2g saturated fat/230mg sodium/21g carbs/8g fiber/2g sugar/7g protein) 6 (5) (4)
Steak (227 cal/14g fat/5g saturated fat/540mg sodium/2g carbs/0g fiber/0g sugar/21g protein) 6.5 (6.5) (6)
Norrito Bowls - Toppings, 1 Portion
Fresh Jalapenos (10 cal/0g fat/0g saturated fat/2g carbs/1g fiber/1g sugar/0g protein) 0.5 (0.5) (0)
Guacamole (44 cal/3g fat/0g saturated fat/73mg sodium/3g carbs/2g fiber/0g sugar/1g protein) 1.5 (1.5) (1)
Lettuce (5 cal/0g fat/0g saturated fat/3mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Onions (13 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Scallions (2 cal/0g fat/0g saturated fat/1mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Sour Cream (113 cal/9g fat/7g saturated fat/28mg sodium/2g carbs/0g fiber/2g sugar/2g protein) 5.5 (3.5) (3.5)
Substitute Powerlite Sour Cream (80 cal/5g fat/3g saturated fat/40mg sodium/4g carbs/0g fiber/4g sugar/4g protein) 3.5 (2.5) (2.5)
Tomatoes (6 cal/0g fat/0g saturated fat/1mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Tijuana Chimichangas - Cheese, 1 Portion
Cheddar Jack Cheese (135 cal/11g fat/7g saturated fat/230mg sodium/1g carbs/0g fiber/0g sugar/8g protein) 5.5 (4) (4)
Substitute Powerlite Cheese (97 cal/7g fat/4g saturated fat/179mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 3.5 (3) (3)
Tijuana Chimichangas - Fillings, 1 Portion
Black Beans (295 cal/14g fat/2g saturated fat/574mg sodium/31g carbs/8g fiber/8g sugar/11g protein) 9.5 (7.5) (6.5)
Blackened Chicken (108 cal/3g fat/1g saturated fat/636mg sodium/2g carbs/1g fiber/0g sugar/17g protein) 2 (3) (2.5)
Blackened Chicken And Black Beans (201 cal/8g fat/1g saturated fat/605mg sodium/16g carbs/4g fiber/4g sugar/14g protein) 5.5 (5.5) (4)
Blackened Chicken And Refried Beans (197 cal/8g fat/1g saturated fat/491mg sodium/17g carbs/6g fiber/2g sugar/14g protein) 5.5 (5) (4)
Carnitas (152 cal/8g fat/3g saturated fat/209mg sodium/0g carbs/0g fiber/0g sugar/21g protein) 3.5 (4) (4)
Ground Beef (337 cal/22g fat/8g saturated fat/242mg sodium/1g carbs/0g fiber/0g sugar/31g protein) 9.5 (9.5) (9)
Ground Beef And Black Beans (316 cal/18g fat/5g saturated fat/408mg sodium/16g carbs/4g fiber/4g sugar/21g protein) 9.5 (8.5) (7.5)
Ground Beef And Refried Beans (311 cal/18g fat/5g saturated fat/293mg sodium/16g carbs/6g fiber/2g sugar/21g protein) 9 (8) (7)
Red Chicken (311 cal/20g fat/3g saturated fat/262mg sodium/1g carbs/0g fiber/0g sugar/30g protein) 7.5 (8.5) (8)
Red Chicken And Black Beans (303 cal/17g fat/3g saturated fat/418mg sodium/16g carbs/4g fiber/4g sugar/20g protein) 9 (8) (7)
Red Chicken And Refried Beans (298 cal/17g fat/3g saturated fat/304mg sodium/16g carbs/6g fiber/2g sugar/20g protein) 8.5 (7.5) (7)
Refried Beans (285 cal/14g fat/2g saturated fat/345mg sodium/32g carbs/12g fiber/3g sugar/11g protein) 8.5 (7.5) (6.5)
Steak (193 cal/12g fat/4g saturated fat/459mg sodium/1g carbs/0g fiber/0g sugar/18g protein) 5.5 (5.5) (5)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Tijuana Chimichangas - Toppings, 1 Portion
Chipotle Red Sauce (178 cal/19g fat/3g saturated fat/83mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 6.5 (5.5) (5.5)
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Green Onions (1 cal/0g fat/0g saturated fat/1mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos (2 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Sour Cream (40 cal/3g fat/2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Substitute Powerlite Sour Cream (28 cal/2g fat/1g saturated fat/18mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Tijuana Chimichangas - Tortilla Choice, 1 Tortilla
Flour Tortilla (376 cal/13g fat/2g saturated fat/880mg sodium/54g carbs/3g fiber/4g sugar/11g protein) 11.5 (10) (8.5)
Whole Wheat Tortilla (326 cal/13g fat/2g saturated fat/800mg sodium/42g carbs/6g fiber/3g sugar/10g protein) 10 (8.5) (7)
Megajuana Chimichangas - Cheese, 1 Portion
Cheddar Jack Cheese (270 cal/22g fat/14g saturated fat/460mg sodium/1g carbs/0g fiber/0g sugar/17g protein) 10.5 (7.5) (7.5)
Substitute Powerlite Cheese (195 cal/14g fat/7g saturated fat/359mg sodium/0g carbs/0g fiber/0g sugar/18g protein) 6.5 (5.5) (5.5)
Megajuana Chimichangas - Fillings, 1 Portion
Black Beans (589 cal/28g fat/5g saturated fat/1147mg sodium/62g carbs/16g fiber/16g sugar/22g protein) 19.5 (15) (13.5)
Blackened Chicken (217 cal/6g fat/1g saturated fat/1272mg sodium/4g carbs/2g fiber/0g sugar/35g protein) 3.5 (5.5) (4.5)
Blackened Chicken And Black Beans (403 cal/17g fat/3g saturated fat/1210mg sodium/33g carbs/9g fiber/8g sugar/28g protein) 11.5 (10.5) (9)
Blackened Chicken And Refried Beans (393 cal/16g fat/3g saturated fat/981mg sodium/33g carbs/13g fiber/3g sugar/28g protein) 10.5 (9.5) (8.5)
Carnitas (304 cal/15g fat/6g saturated fat/418mg sodium/0g carbs/0g fiber/0g sugar/42g protein) 7 (8) (7.5)
Ground Beef (674 cal/43g fat/16g saturated fat/484mg sodium/3g carbs/0g fiber/1g sugar/63g protein) 19 (18.5) (17.5)
Ground Beef And Black Beans (631 cal/36g fat/11g saturated fat/815mg sodium/32g carbs/8g fiber/8g sugar/42g protein) 19.5 (16.5) (15)
Ground Beef And Refried Beans (622 cal/35g fat/10g saturated fat/587mg sodium/33g carbs/12g fiber/3g sugar/42g protein) 18 (16) (15)
Red Chicken (622 cal/40g fat/6g saturated fat/525mg sodium/1g carbs/0g fiber/0g sugar/59g protein) 15 (17) (16)
Red Chicken And Black Beans (606 cal/34g fat/5g saturated fat/836mg sodium/32g carbs/8g fiber/8g sugar/40g protein) 17 (16) (14.5)
Red Chicken And Refried Beans (596 cal/34g fat/5g saturated fat/607mg sodium/32g carbs/12g fiber/3g sugar/40g protein) 16 (15) (14)
Refried Beans (570 cal/27g fat/5g saturated fat/690mg sodium/63g carbs/24g fiber/6g sugar/21g protein) 17.5 (14) (13)
Steak (386 cal/24g fat/8g saturated fat/918mg sodium/3g carbs/0g fiber/1g sugar/36g protein) 11 (10.5) (10)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Megajuana Chimichangas - Toppings, 1 Portion
Chipotle Red Sauce (178 cal/19g fat/3g saturated fat/83mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 6.5 (5.5) (5.5)
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Green Onions (1 cal/0g fat/0g saturated fat/1mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos (2 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Sour Cream (40 cal/3g fat/2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Substitute Powerlite Sour Cream (28 cal/2g fat/1g saturated fat/18mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Megajuana Chimichangas - Tortilla Choice, 1 Tortilla
Flour Tortilla (376 cal/13g fat/2g saturated fat/880mg sodium/54g carbs/3g fiber/4g sugar/11g protein) 11.5 (10) (8.5)
Whole Wheat Tortilla (326 cal/13g fat/2g saturated fat/800mg sodium/42g carbs/6g fiber/3g sugar/10g protein) 10 (8.5) (7)
Tacos - Cheese, 1 Taco
Cheddar Jack Cheese (45 cal/4g fat/2g saturated fat/77mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 2 (1.5) (1.5)
Substitute Powerlite Cheese (32 cal/2g fat/1g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 1 (1) (1)
Tacos - Cheese, 2 Tacos
Cheddar Jack Cheese (90 cal/7g fat/5g saturated fat/153mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 4 (2.5) (2.5)
Substitute Powerlite Cheese (65 cal/5g fat/2g saturated fat/120mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 2 (2) (2)
Tacos - Fillings, 1 Taco
Black Beans (74 cal/3g fat/1g saturated fat/143mg sodium/8g carbs/2g fiber/2g sugar/3g protein) 2.5 (2) (1.5)
Blackened Chicken (27 cal/1g fat/0g saturated fat/159mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 0.5 (1) (1)
Blackened Chicken And Black Beans (50 cal/2g fat/0g saturated fat/151mg sodium/4g carbs/1g fiber/1g sugar/4g protein) 1.5 (1.5) (1)
Blackened Chicken And Refried Beans (49 cal/2g fat/0g saturated fat/123mg sodium/4g carbs/2g fiber/0g sugar/3g protein) 1.5 (1.5) (1)
Carnitas (38 cal/2g fat/1g saturated fat/52mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 1 (1) (1)
Ground Beef (84 cal/5g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/8g protein) 2.5 (2.5) (2.5)
Ground Beef And Black Beans (79 cal/4g fat/1g saturated fat/102mg sodium/4g carbs/1g fiber/1g sugar/5g protein) 2.5 (2.5) (2)
Ground Beef And Refried Beans (78 cal/4g fat/1g saturated fat/73mg sodium/4g carbs/2g fiber/0g sugar/5g protein) 2.5 (2.5) (1.5)
Red Chicken (78 cal/5g fat/1g saturated fat/66mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 2 (2.5) (2)
Red Chicken And Black Beans (76 cal/4g fat/1g saturated fat/104mg sodium/4g carbs/1g fiber/1g sugar/5g protein) 2.5 (2.5) (2)
Red Chicken And Refried Beans (75 cal/4g fat/1g saturated fat/76mg sodium/4g carbs/2g fiber/0g sugar/5g protein) 2.5 (2) (1.5)
Refried Beans (71 cal/3g fat/1g saturated fat/86mg sodium/8g carbs/3g fiber/1g sugar/3g protein) 2.5 (2) (1.5)
Steak (48 cal/3g fat/1g saturated fat/115mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 1.5 (1.5) (1.5)
Tacos - Fillings, 2 Tacos
Black Beans (147 cal/7g fat/1g saturated fat/287mg sodium/16g carbs/4g fiber/4g sugar/5g protein) 5 (4) (3)
Blackened Chicken (54 cal/1g fat/0g saturated fat/318mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 1 (1.5) (1.5)
Blackened Chicken And Black Beans (101 cal/4g fat/1g saturated fat/302mg sodium/8g carbs/2g fiber/2g sugar/7g protein) 3 (3) (2)
Blackened Chicken And Refried Beans (98 cal/4g fat/1g saturated fat/245mg sodium/8g carbs/3g fiber/1g sugar/7g protein) 3 (2.5) (2)
Carnitas (76 cal/4g fat/1g saturated fat/105mg sodium/0g carbs/0g fiber/0g sugar/10g protein) 2 (2) (2)
Ground Beef (168 cal/11g fat/4g saturated fat/121mg sodium/1g carbs/0g fiber/0g sugar/16g protein) 5 (4.5) (4.5)
Ground Beef And Black Beans (158 cal/9g fat/3g saturated fat/204mg sodium/8g carbs/2g fiber/2g sugar/11g protein) 5 (4.5) (4)
Ground Beef And Refried Beans (155 cal/9g fat/3g saturated fat/147mg sodium/8g carbs/3g fiber/1g sugar/10g protein) 5 (4) (3.5)
Red Chicken (156 cal/10g fat/2g saturated fat/131mg sodium/0g carbs/0g fiber/0g sugar/15g protein) 4 (4.5) (4)
Red Chicken And Black Beans (151 cal/9g fat/1g saturated fat/209mg sodium/8g carbs/2g fiber/2g sugar/10g protein) 4.5 (4) (3.5)
Red Chicken And Refried Beans (149 cal/8g fat/1g saturated fat/152mg sodium/8g carbs/3g fiber/1g sugar/10g protein) 4 (4) (3.5)
Refried Beans (143 cal/7g fat/1g saturated fat/173mg sodium/16g carbs/6g fiber/2g sugar/5g protein) 4.5 (4) (3)
Steak (96 cal/6g fat/2g saturated fat/230mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 3 (3) (2.5)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Tacos - Taco Shells, 1 Taco Shell
Hard Taco Shell (85 cal/2g fat/0g saturated fat/100mg sodium/19g carbs/2g fiber/1g sugar/2g protein) 3 (3) (1.5)
Soft Flour Taco Shell (105 cal/3g fat/1g saturated fat/265mg sodium/16g carbs/1g fiber/1g sugar/3g protein) 3.5 (3) (2.5)
Soft Whole Wheat Taco Shell (90 cal/3g fat/1g saturated fat/240mg sodium/13g carbs/2g fiber/1g sugar/4g protein) 3 (2.5) (2)
Tacos - Taco Shells, 2 Taco Shells
Hard Taco Shells (170 cal/3g fat/0g saturated fat/200mg sodium/38g carbs/4g fiber/2g sugar/4g protein) 5.5 (5) (3)
Soft Flour Taco Shells (210 cal/6g fat/2g saturated fat/530mg sodium/32g carbs/2g fiber/2g sugar/6g protein) 7 (6) (4.5)
Soft Whole Wheat Taco Shells (180 cal/6g fat/1g saturated fat/480mg sodium/26g carbs/4g fiber/2g sugar/8g protein) 5.5 (5) (3.5)
Tacos - Toppings, 1 Taco
Diced Onions (8 cal/0g fat/0g saturated fat/1mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Diced Tomatoes (4 cal/0g fat/0g saturated fat/1mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos (1 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Sour Cream (20 cal/2g fat/1g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Substitute Powerlite Sour Cream (14 cal/1g fat/1g saturated fat/9mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 1 (0.5) (0.5)
Tacos - Toppings, 2 Tacos
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos (2 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (19 cal/0g fat/0g saturated fat/12mg sodium/3g carbs/1g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Sour Cream (40 cal/3g fat/2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Substitute Powerlite Sour Cream (28 cal/2g fat/1g saturated fat/18mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Fish Tacos
Fish Tacos (1 Serving) (114 cal/4g fat/1g saturated fat/311mg sodium/9g carbs/2g fiber/5g sugar/12g protein) 3.5 (3) (2.5)
Quesadillas - Cheese, 1 Portion
Cheddar Jack Cheese (270 cal/22g fat/14g saturated fat/460mg sodium/1g carbs/0g fiber/0g sugar/17g protein) 10.5 (7.5) (7.5)
Substitute Powerlite Cheese (195 cal/14g fat/7g saturated fat/359mg sodium/0g carbs/0g fiber/0g sugar/18g protein) 6.5 (5.5) (5.5)
Quesadillas - Fillings, 1 Portion
Black Beans (147 cal/7g fat/1g saturated fat/287mg sodium/16g carbs/4g fiber/4g sugar/5g protein) 5 (4) (3)
Blackened Chicken (54 cal/1g fat/0g saturated fat/318mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 1 (1.5) (1.5)
Blackened Chicken And Black Beans (101 cal/4g fat/1g saturated fat/302mg sodium/8g carbs/2g fiber/2g sugar/7g protein) 3 (3) (2)
Blackened Chicken And Refried Beans (98 cal/4g fat/1g saturated fat/245mg sodium/8g carbs/3g fiber/1g sugar/7g protein) 3 (2.5) (2)
Carnitas (76 cal/4g fat/1g saturated fat/105mg sodium/0g carbs/0g fiber/0g sugar/10g protein) 2 (2) (2)
Ground Beef (168 cal/11g fat/4g saturated fat/121mg sodium/1g carbs/0g fiber/0g sugar/16g protein) 5 (4.5) (4.5)
Ground Beef And Black Beans (158 cal/9g fat/3g saturated fat/204mg sodium/8g carbs/2g fiber/2g sugar/11g protein) 5 (4.5) (4)
Ground Beef And Refried Beans (155 cal/9g fat/3g saturated fat/147mg sodium/8g carbs/3g fiber/1g sugar/10g protein) 5 (4) (3.5)
Red Chicken (156 cal/10g fat/2g saturated fat/131mg sodium/0g carbs/0g fiber/0g sugar/15g protein) 4 (4.5) (4)
Red Chicken And Black Beans (151 cal/9g fat/1g saturated fat/209mg sodium/8g carbs/2g fiber/2g sugar/10g protein) 4.5 (4) (3.5)
Red Chicken And Refried Beans (149 cal/8g fat/1g saturated fat/152mg sodium/8g carbs/3g fiber/1g sugar/10g protein) 4 (4) (3.5)
Refried Beans (143 cal/7g fat/1g saturated fat/173mg sodium/16g carbs/6g fiber/2g sugar/5g protein) 4.5 (4) (3)
Steak (96 cal/6g fat/2g saturated fat/230mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 3 (3) (2.5)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Quesadillas - Toppings, 1 Portion
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos (2 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Sour Cream (40 cal/3g fat/2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Substitute Powerlite Sour Cream (28 cal/2g fat/1g saturated fat/18mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Quesadillas - Tortilla Choice, 1 Tortilla
Flour Tortilla (200 cal/6g fat/1g saturated fat/510mg sodium/31g carbs/2g fiber/2g sugar/6g protein) 6 (5.5) (4.5)
Whole Wheat Tortilla (170 cal/6g fat/1g saturated fat/470mg sodium/24g carbs/3g fiber/2g sugar/5g protein) 5.5 (4.5) (3.5)
Dos Enchiladas - Cheese, 1 Portion
Cheddar Jack Cheese (405 cal/33g fat/21g saturated fat/690mg sodium/2g carbs/0g fiber/0g sugar/25g protein) 16 (11) (11)
Substitute Powerlite Cheese (292 cal/20g fat/11g saturated fat/538mg sodium/1g carbs/0g fiber/0g sugar/27g protein) 9.5 (8) (8)
Enchilada Shells (1 Portion) (186 cal/5g fat/0g saturated fat/200mg sodium/38g carbs/4g fiber/2g sugar/4g protein) 5.5 (5.5) (3.5)
Dos Enchiladas - Fillings, 1 Portion
Black Beans (147 cal/7g fat/1g saturated fat/287mg sodium/16g carbs/4g fiber/4g sugar/5g protein) 5 (4) (3)
Blackened Chicken (54 cal/1g fat/0g saturated fat/318mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 1 (1.5) (1.5)
Blackened Chicken And Black Beans (101 cal/4g fat/1g saturated fat/302mg sodium/8g carbs/2g fiber/2g sugar/7g protein) 3 (3) (2)
Blackened Chicken And Refried Beans (98 cal/4g fat/1g saturated fat/245mg sodium/8g carbs/3g fiber/1g sugar/7g protein) 3 (2.5) (2)
Carnitas (76 cal/4g fat/1g saturated fat/105mg sodium/0g carbs/0g fiber/0g sugar/10g protein) 2 (2) (2)
Ground Beef (168 cal/11g fat/4g saturated fat/121mg sodium/1g carbs/0g fiber/0g sugar/16g protein) 5 (4.5) (4.5)
Ground Beef And Black Beans (158 cal/9g fat/3g saturated fat/204mg sodium/8g carbs/2g fiber/2g sugar/11g protein) 5 (4.5) (4)
Ground Beef And Refried Beans (155 cal/9g fat/3g saturated fat/147mg sodium/8g carbs/3g fiber/1g sugar/10g protein) 5 (4) (3.5)
Red Chicken (156 cal/10g fat/2g saturated fat/131mg sodium/0g carbs/0g fiber/0g sugar/15g protein) 4 (4.5) (4)
Red Chicken And Black Beans (151 cal/9g fat/1g saturated fat/209mg sodium/8g carbs/2g fiber/2g sugar/10g protein) 4.5 (4) (3.5)
Red Chicken And Refried Beans (149 cal/8g fat/1g saturated fat/152mg sodium/8g carbs/3g fiber/1g sugar/10g protein) 4 (4) (3.5)
Refried Beans (143 cal/7g fat/1g saturated fat/173mg sodium/16g carbs/6g fiber/2g sugar/5g protein) 4.5 (4) (3)
Steak (96 cal/6g fat/2g saturated fat/230mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 3 (3) (2.5)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Dos Enchiladas - Toppings, 1 Portion
Chipotle Red Sauce (355 cal/39g fat/6g saturated fat/165mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 12.5 (10.5) (10.5)
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Green Onions (1 cal/0g fat/0g saturated fat/1mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos (2 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Sour Cream (40 cal/3g fat/2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Substitute Powerlite Sour Cream (28 cal/2g fat/1g saturated fat/18mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Verde Sauce (20 cal/1g fat/0g saturated fat/440mg sodium/2g carbs/2g fiber/0g sugar/0g protein) 1 (0.5) (0.5)
Cheese Enchiladas - Cheese, 1 Portion
Cheddar Jack Cheese (540 cal/44g fat/28g saturated fat/920mg sodium/2g carbs/0g fiber/0g sugar/33g protein) 21 (15) (14.5)
Substitute Powerlite Cheese (389 cal/27g fat/15g saturated fat/718mg sodium/1g carbs/0g fiber/0g sugar/35g protein) 12.5 (10.5) (10.5)
Enchilada Shells (1 Portion) (186 cal/5g fat/0g saturated fat/200mg sodium/38g carbs/4g fiber/2g sugar/4g protein) 5.5 (5.5) (3.5)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Cheese Enchiladas - Toppings, 1 Portion
Chipotle Red Sauce (178 cal/19g fat/3g saturated fat/83mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 6.5 (5.5) (5.5)
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Green Onions (1 cal/0g fat/0g saturated fat/1mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos (2 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Sour Cream (40 cal/3g fat/2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Substitute Powerlite Sour Cream (28 cal/2g fat/1g saturated fat/18mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Verde Sauce (10 cal/1g fat/0g saturated fat/220mg sodium/1g carbs/1g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Salads - Cheese, 1 Portion
Cheddar Jack Cheese (135 cal/11g fat/7g saturated fat/230mg sodium/1g carbs/0g fiber/0g sugar/8g protein) 5.5 (4) (4)
Substitute Powerlite Cheese (97 cal/7g fat/4g saturated fat/179mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 3.5 (3) (3)
Salads - Dressings, 1 Portion
Avocado Ranch Dressing (86 cal/7g fat/1g saturated fat/182mg sodium/4g carbs/2g fiber/1g sugar/1g protein) 3 (2.5) (2)
Light Ranch Dressing (40 cal/4g fat/1g saturated fat/125mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Salsa (40 cal/0g fat/0g saturated fat/231mg sodium/8g carbs/2g fiber/5g sugar/1g protein) 2 (1) (0.5)
Southwest Citrus Vinaigrette (200 cal/16g fat/2g saturated fat/240mg sodium/16g carbs/0g fiber/12g sugar/0g protein) 8.5 (6) (5.5)
Salads - Fillings, 1 Portion
Black Beans (295 cal/14g fat/2g saturated fat/574mg sodium/31g carbs/8g fiber/8g sugar/11g protein) 9.5 (7.5) (6.5)
Blackened Chicken (108 cal/3g fat/1g saturated fat/636mg sodium/2g carbs/1g fiber/0g sugar/17g protein) 2 (3) (2.5)
Blackened Chicken And Black Beans (201 cal/8g fat/1g saturated fat/605mg sodium/16g carbs/4g fiber/4g sugar/14g protein) 5.5 (5.5) (4)
Blackened Chicken And Refried Beans (197 cal/8g fat/1g saturated fat/491mg sodium/17g carbs/6g fiber/2g sugar/14g protein) 5.5 (5) (4)
Carnitas (152 cal/8g fat/3g saturated fat/209mg sodium/0g carbs/0g fiber/0g sugar/21g protein) 3.5 (4) (4)
Ground Beef (337 cal/22g fat/8g saturated fat/242mg sodium/1g carbs/0g fiber/0g sugar/31g protein) 9.5 (9.5) (9)
Ground Beef And Black Beans (316 cal/18g fat/5g saturated fat/408mg sodium/16g carbs/4g fiber/4g sugar/21g protein) 9.5 (8.5) (7.5)
Ground Beef And Refried Beans (311 cal/18g fat/5g saturated fat/293mg sodium/16g carbs/6g fiber/2g sugar/21g protein) 9 (8) (7)
Red Chicken (311 cal/20g fat/3g saturated fat/262mg sodium/1g carbs/0g fiber/0g sugar/30g protein) 7.5 (8.5) (8)
Red Chicken And Black Beans (303 cal/17g fat/3g saturated fat/418mg sodium/16g carbs/4g fiber/4g sugar/20g protein) 9 (8) (7)
Red Chicken And Refried Beans (298 cal/17g fat/3g saturated fat/304mg sodium/16g carbs/6g fiber/2g sugar/20g protein) 8.5 (7.5) (7)
Refried Beans (285 cal/14g fat/2g saturated fat/345mg sodium/32g carbs/12g fiber/3g sugar/11g protein) 8.5 (7.5) (6.5)
Steak (193 cal/12g fat/4g saturated fat/459mg sodium/1g carbs/0g fiber/0g sugar/18g protein) 5.5 (5.5) (5)
Grilled Mahi Salad (1 Serving) (377 cal/21g fat/10g saturated fat/684mg sodium/13g carbs/4g fiber/5g sugar/32g protein) 12 (10) (8.5)
Grilled Mahi Salad (1 Serving) With Avocado Ranch Dressing (463 cal/29g fat/11g saturated fat/866mg sodium/17g carbs/6g fiber/6g sugar/34g protein) 14.5 (12) (11)
Grilled Mahi Salad (1 Serving) With Substitute Powerlite Cheese (474 cal/28g fat/14g saturated fat/863mg sodium/13g carbs/4g fiber/5g sugar/41g protein) 15 (12.5) (11.5)
Grilled Mahi Salad (1 Serving) With Substitute Powerlite Sour Cream (405 cal/23g fat/11g saturated fat/701mg sodium/15g carbs/4g fiber/6g sugar/33g protein) 13 (10.5) (9.5)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Salad Mix (1 Portion) (31 cal/0g fat/0g saturated fat/35mg sodium/5g carbs/3g fiber/1g sugar/2g protein) 1 (1) (0.5)
Whole Wheat Salad Shell (1 Shell) (326 cal/13g fat/2g saturated fat/800mg sodium/42g carbs/6g fiber/3g sugar/10g protein) 10 (8.5) (7)
Salads - Toppings, 1 Portion
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Guacamole (44 cal/3g fat/0g saturated fat/73mg sodium/3g carbs/2g fiber/0g sugar/1g protein) 1.5 (1.5) (1)
Jalapenos (2 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Sour Cream (40 cal/3g fat/2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Substitute Powerlite Sour Cream (28 cal/2g fat/1g saturated fat/18mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Tostadas
Bangin Chicken Tostadas (1 Serving) (1237 cal/67g fat/28g saturated fat/3417mg sodium/89g carbs/13g fiber/11g sugar/73g protein) 39.5 (33) (30)
Bangin Chicken Tostadas (1 Serving) With Salsa (1275 cal/68g fat/28g saturated fat/3635mg sodium/97g carbs/14g fiber/16g sugar/74g protein) 41.5 (34) (30.5)
Bangin Chicken Tostadas (1 Serving) With Substitute Powerlite Cheese (1359 cal/76g fat/33g saturated fat/3641mg sodium/89g carbs/13g fiber/11g sugar/84g protein) 43.5 (36) (33)
Tostadas - Cheese, 1 Portion
Cheddar Jack Cheese (135 cal/11g fat/7g saturated fat/230mg sodium/1g carbs/0g fiber/0g sugar/8g protein) 5.5 (4) (4)
Substitute Powerlite Cheese (97 cal/7g fat/4g saturated fat/179mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 3.5 (3) (3)
Tostadas - Fillings, 1 Portion
Black Beans (295 cal/14g fat/2g saturated fat/574mg sodium/31g carbs/8g fiber/8g sugar/11g protein) 9.5 (7.5) (6.5)
Blackened Chicken (108 cal/3g fat/1g saturated fat/636mg sodium/2g carbs/1g fiber/0g sugar/17g protein) 2 (3) (2.5)
Blackened Chicken And Black Beans (201 cal/8g fat/1g saturated fat/605mg sodium/16g carbs/4g fiber/4g sugar/14g protein) 5.5 (5.5) (4)
Blackened Chicken And Refried Beans (197 cal/8g fat/1g saturated fat/491mg sodium/17g carbs/6g fiber/2g sugar/14g protein) 5.5 (5) (4)
With Carnitas (152 cal/8g fat/3g saturated fat/209mg sodium/0g carbs/0g fiber/0g sugar/21g protein) 3.5 (4) (4)
Ground Beef (337 cal/22g fat/8g saturated fat/242mg sodium/1g carbs/0g fiber/0g sugar/31g protein) 9.5 (9.5) (9)
Tostadas - Cheese, 1 Portion
Ground Beef And Black Beans (316 cal/18g fat/5g saturated fat/408mg sodium/16g carbs/4g fiber/4g sugar/21g protein) 9.5 (8.5) (7.5)
Tostadas - Fillings, 1 Portion
Ground Beef And Refried Beans (311 cal/18g fat/5g saturated fat/293mg sodium/16g carbs/6g fiber/2g sugar/21g protein) 9 (8) (7)
Red Chicken (311 cal/20g fat/3g saturated fat/262mg sodium/1g carbs/0g fiber/0g sugar/30g protein) 7.5 (8.5) (8)
Red Chicken And Black Beans (303 cal/17g fat/3g saturated fat/418mg sodium/16g carbs/4g fiber/4g sugar/20g protein) 9 (8) (7)
Red Chicken And Refried Beans (298 cal/17g fat/3g saturated fat/304mg sodium/16g carbs/6g fiber/2g sugar/20g protein) 8.5 (7.5) (7)
Refried Beans (285 cal/14g fat/2g saturated fat/345mg sodium/32g carbs/12g fiber/3g sugar/11g protein) 8.5 (7.5) (6.5)
Steak (193 cal/12g fat/4g saturated fat/459mg sodium/1g carbs/0g fiber/0g sugar/18g protein) 5.5 (5.5) (5)
Tostadas - Toppings, 1 Portion
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Green Onions (1 cal/0g fat/0g saturated fat/1mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos (4 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Salsa (20 cal/0g fat/0g saturated fat/116mg sodium/4g carbs/1g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Sour Cream (120 cal/10g fat/7g saturated fat/30mg sodium/2g carbs/0g fiber/2g sugar/2g protein) 6 (4) (3.5)
Substitute Powerlite Sour Cream (80 cal/5g fat/3g saturated fat/50mg sodium/6g carbs/0g fiber/2g sugar/2g protein) 3.5 (2.5) (2.5)
Tostadas - Tostada Shells Choice, 1 Portion
Tostada Shells With Black Beans (307 cal/9g fat/1g saturated fat/487mg sodium/54g carbs/8g fiber/6g sugar/9g protein) 9.5 (8.5) (6.5)
Tostada Shells With Refried Beans (303 cal/9g fat/1g saturated fat/373mg sodium/54g carbs/10g fiber/4g sugar/9g protein) 9.5 (8.5) (6.5)
Nachos - Cheese, 1 Portion
Cheddar Jack Cheese (788 cal/65g fat/41g saturated fat/1342mg sodium/3g carbs/0g fiber/0g sugar/49g protein) 30.5 (21.5) (21.5)
Substitute Powerlite Cheese (568 cal/40g fat/22g saturated fat/1047mg sodium/1g carbs/0g fiber/0g sugar/52g protein) 18.5 (15.5) (15)
Nachos - Fillings, 1 Portion
Black Beans (295 cal/14g fat/2g saturated fat/574mg sodium/31g carbs/8g fiber/8g sugar/11g protein) 9.5 (7.5) (6.5)
Blackened Chicken (108 cal/3g fat/1g saturated fat/636mg sodium/2g carbs/1g fiber/0g sugar/17g protein) 2 (3) (2.5)
Blackened Chicken And Black Beans (201 cal/8g fat/1g saturated fat/605mg sodium/16g carbs/4g fiber/4g sugar/14g protein) 5.5 (5.5) (4)
Blackened Chicken And Refried Beans (197 cal/8g fat/1g saturated fat/491mg sodium/17g carbs/6g fiber/2g sugar/14g protein) 5.5 (5) (4)
Carnitas (152 cal/8g fat/3g saturated fat/209mg sodium/0g carbs/0g fiber/0g sugar/21g protein) 3.5 (4) (4)
Ground Beef (337 cal/22g fat/8g saturated fat/242mg sodium/1g carbs/0g fiber/0g sugar/31g protein) 9.5 (9.5) (9)
Ground Beef And Black Beans (316 cal/18g fat/5g saturated fat/408mg sodium/16g carbs/4g fiber/4g sugar/21g protein) 9.5 (8.5) (7.5)
Ground Beef And Refried Beans (311 cal/18g fat/5g saturated fat/293mg sodium/16g carbs/6g fiber/2g sugar/21g protein) 9 (8) (7)
Red Chicken (311 cal/20g fat/3g saturated fat/262mg sodium/1g carbs/0g fiber/0g sugar/30g protein) 7.5 (8.5) (8)
Red Chicken And Black Beans (303 cal/17g fat/3g saturated fat/418mg sodium/16g carbs/4g fiber/4g sugar/20g protein) 9 (8) (7)
Red Chicken And Refried Beans (298 cal/17g fat/3g saturated fat/304mg sodium/16g carbs/6g fiber/2g sugar/20g protein) 8.5 (7.5) (7)
Refried Beans (285 cal/14g fat/2g saturated fat/345mg sodium/32g carbs/12g fiber/3g sugar/11g protein) 8.5 (7.5) (6.5)
Steak (193 cal/12g fat/4g saturated fat/459mg sodium/1g carbs/0g fiber/0g sugar/18g protein) 5.5 (5.5) (5)
Nacho Chips (1 Portion) (479 cal/6g fat/0g saturated fat/509mg sodium/96g carbs/12g fiber/0g sugar/12g protein) 13.5 (12.5) (9.5)
Nachos - Toppings, 1 Portion
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Green Onions (1 cal/0g fat/0g saturated fat/1mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Guacamole (44 cal/3g fat/0g saturated fat/73mg sodium/3g carbs/2g fiber/0g sugar/1g protein) 1.5 (1.5) (1)
Jalapenos (4 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Salsa (20 cal/0g fat/0g saturated fat/116mg sodium/4g carbs/1g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Sour Cream (40 cal/3g fat/2g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Substitute Powerlite Sour Cream (28 cal/2g fat/1g saturated fat/18mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Flautas - Cheese, 1 Portion
Cheddar Jack Cheese (135 cal/11g fat/7g saturated fat/230mg sodium/1g carbs/0g fiber/0g sugar/8g protein) 5.5 (4) (4)
Substitute Powerlite Cheese (97 cal/7g fat/4g saturated fat/179mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 3.5 (3) (3)
Flautas - Fillings, 1 Portion
Black Beans (147 cal/7g fat/1g saturated fat/287mg sodium/16g carbs/4g fiber/4g sugar/5g protein) 5 (4) (3)
Blackened Chicken (54 cal/1g fat/0g saturated fat/318mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 1 (1.5) (1.5)
Blackened Chicken And Black Beans (101 cal/4g fat/1g saturated fat/302mg sodium/8g carbs/2g fiber/2g sugar/7g protein) 3 (3) (2)
Blackened Chicken And Refried Beans (98 cal/4g fat/1g saturated fat/245mg sodium/8g carbs/3g fiber/1g sugar/7g protein) 3 (2.5) (2)
Carnitas (76 cal/4g fat/1g saturated fat/105mg sodium/0g carbs/0g fiber/0g sugar/10g protein) 2 (2) (2)
Ground Beef (168 cal/11g fat/4g saturated fat/121mg sodium/1g carbs/0g fiber/0g sugar/16g protein) 5 (4.5) (4.5)
Ground Beef And Black Beans (158 cal/9g fat/3g saturated fat/204mg sodium/8g carbs/2g fiber/2g sugar/11g protein) 5 (4.5) (4)
Ground Beef And Refried Beans (155 cal/9g fat/3g saturated fat/147mg sodium/8g carbs/3g fiber/1g sugar/10g protein) 5 (4) (3.5)
Red Chicken (156 cal/10g fat/2g saturated fat/131mg sodium/0g carbs/0g fiber/0g sugar/15g protein) 4 (4.5) (4)
Red Chicken And Black Beans (151 cal/9g fat/1g saturated fat/209mg sodium/8g carbs/2g fiber/2g sugar/10g protein) 4.5 (4) (3.5)
Red Chicken And Refried Beans (149 cal/8g fat/1g saturated fat/152mg sodium/8g carbs/3g fiber/1g sugar/10g protein) 4 (4) (3.5)
Refried Beans (143 cal/7g fat/1g saturated fat/173mg sodium/16g carbs/6g fiber/2g sugar/5g protein) 4.5 (4) (3)
Steak (96 cal/6g fat/2g saturated fat/230mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 3 (3) (2.5)
Flautas - Toppings, 1 Portion
Chipotle Red Sauce (178 cal/19g fat/3g saturated fat/83mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 6.5 (5.5) (5.5)
Diced Onions (15 cal/0g fat/0g saturated fat/1mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Green Onions (1 cal/0g fat/0g saturated fat/1mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Guacamole (57 cal/4g fat/0g saturated fat/95mg sodium/4g carbs/2g fiber/0g sugar/1g protein) 2 (1.5) (1.5)
Jalapenos (2 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Queso (136 cal/10g fat/7g saturated fat/680mg sodium/4g carbs/0g fiber/2g sugar/8g protein) 5.5 (4) (4)
Sour Cream (74 cal/6g fat/4g saturated fat/18mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 3.5 (2.5) (2)
Substitute Powerlite Sour Cream (52 cal/3g fat/2g saturated fat/33mg sodium/4g carbs/0g fiber/1g sugar/1g protein) 2.5 (2) (1.5)
Flautas - Tortilla Choice, 2 Tortillas
Flour Tortillas (226 cal/9g fat/1g saturated fat/510mg sodium/31g carbs/2g fiber/2g sugar/6g protein) 7 (6.5) (5)
Whole Wheat Tortillas (196 cal/9g fat/1g saturated fat/470mg sodium/24g carbs/3g fiber/2g sugar/5g protein) 6 (5.5) (4.5)
Extras
Black Beans (0.5 Servings) (190 cal/9g fat/2g saturated fat/370mg sodium/20g carbs/5g fiber/5g sugar/7g protein) 6.5 (5) (4)
Black Beans (1 Serving) (380 cal/18g fat/3g saturated fat/740mg sodium/40g carbs/10g fiber/10g sugar/14g protein) 12.5 (10) (8.5)
Guacamole (0.5 Servings) (175 cal/14g fat/1g saturated fat/292mg sodium/11g carbs/7g fiber/1g sugar/3g protein) 5.5 (5) (4)
Guacamole (1 Serving) (350 cal/27g fat/3g saturated fat/584mg sodium/22g carbs/13g fiber/2g sugar/6g protein) 11.5 (9) (8.5)
Queso (0.5 Servings) (265 cal/20g fat/13g saturated fat/1330mg sodium/7g carbs/0g fiber/4g sugar/16g protein) 11 (7.5) (7)
Queso (1 Serving) (531 cal/39g fat/26g saturated fat/2660mg sodium/15g carbs/0g fiber/7g sugar/33g protein) 21 (15) (14)
Refried Beans (0.5 Servings) (190 cal/9g fat/2g saturated fat/230mg sodium/21g carbs/8g fiber/2g sugar/7g protein) 6 (5) (4)
Refried Beans (1 Serving) (380 cal/18g fat/3g saturated fat/460mg sodium/42g carbs/16g fiber/4g sugar/14g protein) 11.5 (9.5) (8.5)
Rice (0.5 Servings) (147 cal/2g fat/0g saturated fat/524mg sodium/29g carbs/1g fiber/1g sugar/3g protein) 4.5 (4) (3)
Rice (1 Serving) (294 cal/4g fat/0g saturated fat/1047mg sodium/58g carbs/1g fiber/2g sugar/7g protein) 8.5 (8) (6.5)
Salsa (0.5 Servings) (38 cal/0g fat/0g saturated fat/218mg sodium/8g carbs/2g fiber/5g sugar/1g protein) 2 (1) (0.5)
Salsa (1 Serving) (75 cal/0g fat/0g saturated fat/437mg sodium/16g carbs/3g fiber/9g sugar/3g protein) 3.5 (2) (1)
Kids Menu
Kids Chicken Fingers (1 Serving) (271 cal/11g fat/2g saturated fat/871mg sodium/19g carbs/0g fiber/3g sugar/23g protein) 7 (7.5) (6.5)
Kids Chicken Fingers (1 Serving) With Kids Apple Sauce (369 cal/11g fat/2g saturated fat/871mg sodium/43g carbs/1g fiber/25g sugar/23g protein) 13 (10) (8.5)
Kids Chicken Fingers (1 Serving) With Kids Candy (358 cal/15g fat/4g saturated fat/882mg sodium/31g carbs/1g fiber/15g sugar/24g protein) 11.5 (9.5) (8.5)
Kids Chicken Fingers (1 Serving) With Nacho Chips (511 cal/14g fat/2g saturated fat/1126mg sodium/67g carbs/6g fiber/3g sugar/29g protein) 14 (13.5) (11)
Kids Nachos (1 Serving) (688 cal/25g fat/13g saturated fat/1792mg sodium/91g carbs/11g fiber/6g sugar/28g protein) 22.5 (18.5) (15.5)
Kids Nachos (1 Serving) With Kids Apple Sauce (786 cal/25g fat/13g saturated fat/1792mg sodium/115g carbs/12g fiber/28g sugar/28g protein) 28.5 (21) (17.5)
Kids Nachos (1 Serving) With Kids Candy (775 cal/29g fat/16g saturated fat/1803mg sodium/103g carbs/12g fiber/17g sugar/28g protein) 27.5 (20.5) (17.5)
Kids Nachos (1 Serving) With Nacho Chips (928 cal/28g fat/13g saturated fat/2047mg sodium/139g carbs/17g fiber/6g sugar/34g protein) 29.5 (24.5) (20.5)
Kids Burritos - Cheese, 1 Portion
Cheddar Jack Cheese (135 cal/11g fat/7g saturated fat/230mg sodium/1g carbs/0g fiber/0g sugar/8g protein) 5.5 (4) (4)
Substitute Powerlite Cheese (97 cal/7g fat/4g saturated fat/179mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 3.5 (3) (3)
Kids Burritos - Fillings, 1 Portion
Black Beans (147 cal/7g fat/1g saturated fat/287mg sodium/16g carbs/4g fiber/4g sugar/5g protein) 5 (4) (3)
Blackened Chicken (54 cal/1g fat/0g saturated fat/318mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 1 (1.5) (1.5)
Blackened Chicken And Black Beans (101 cal/4g fat/1g saturated fat/302mg sodium/8g carbs/2g fiber/2g sugar/7g protein) 3 (3) (2)
Blackened Chicken And Refried Beans (98 cal/4g fat/1g saturated fat/245mg sodium/8g carbs/3g fiber/1g sugar/7g protein) 3 (2.5) (2)
Ground Beef (168 cal/11g fat/4g saturated fat/121mg sodium/1g carbs/0g fiber/0g sugar/16g protein) 5 (4.5) (4.5)
Ground Beef And Black Beans (158 cal/9g fat/3g saturated fat/204mg sodium/8g carbs/2g fiber/2g sugar/11g protein) 5 (4.5) (4)
Ground Beef And Refried Beans (155 cal/9g fat/3g saturated fat/147mg sodium/8g carbs/3g fiber/1g sugar/10g protein) 5 (4) (3.5)
Red Chicken (156 cal/10g fat/2g saturated fat/131mg sodium/0g carbs/0g fiber/0g sugar/15g protein) 4 (4.5) (4)
Red Chicken And Black Beans (151 cal/9g fat/1g saturated fat/209mg sodium/8g carbs/2g fiber/2g sugar/10g protein) 4.5 (4) (3.5)
Red Chicken And Refried Beans (149 cal/8g fat/1g saturated fat/152mg sodium/8g carbs/3g fiber/1g sugar/10g protein) 4 (4) (3.5)
Refried Beans (143 cal/7g fat/1g saturated fat/173mg sodium/16g carbs/6g fiber/2g sugar/5g protein) 4.5 (4) (3)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Kids Burritos - Toppings, 1 Portion
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Kids Burritos - Tortilla Choice, 1 Tortilla
Flour Tortilla (200 cal/6g fat/1g saturated fat/510mg sodium/31g carbs/2g fiber/2g sugar/6g protein) 6 (5.5) (4.5)
Whole Wheat Tortilla (170 cal/6g fat/1g saturated fat/470mg sodium/24g carbs/3g fiber/2g sugar/5g protein) 5.5 (4.5) (3.5)
Kids Tacos - Cheese, 1 Portion
Cheddar Jack Cheese (90 cal/7g fat/5g saturated fat/153mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 4 (2.5) (2.5)
Substitute Powerlite Cheese (65 cal/5g fat/2g saturated fat/120mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 2 (2) (2)
Kids Tacos - Fillings, 1 Portion
Black Beans (147 cal/7g fat/1g saturated fat/287mg sodium/16g carbs/4g fiber/4g sugar/5g protein) 5 (4) (3)
Blackened Chicken (54 cal/1g fat/0g saturated fat/318mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 1 (1.5) (1.5)
Blackened Chicken And Black Beans (101 cal/4g fat/1g saturated fat/302mg sodium/8g carbs/2g fiber/2g sugar/7g protein) 3 (3) (2)
Blackened Chicken And Refried Beans (98 cal/4g fat/1g saturated fat/245mg sodium/8g carbs/3g fiber/1g sugar/7g protein) 3 (2.5) (2)
Ground Beef (168 cal/11g fat/4g saturated fat/121mg sodium/1g carbs/0g fiber/0g sugar/16g protein) 5 (4.5) (4.5)
Ground Beef And Black Beans (158 cal/9g fat/3g saturated fat/204mg sodium/8g carbs/2g fiber/2g sugar/11g protein) 5 (4.5) (4)
Ground Beef And Refried Beans (155 cal/9g fat/3g saturated fat/147mg sodium/8g carbs/3g fiber/1g sugar/10g protein) 5 (4) (3.5)
Red Chicken (156 cal/10g fat/2g saturated fat/131mg sodium/0g carbs/0g fiber/0g sugar/15g protein) 4 (4.5) (4)
Red Chicken And Black Beans (151 cal/9g fat/1g saturated fat/209mg sodium/8g carbs/2g fiber/2g sugar/10g protein) 4.5 (4) (3.5)
Red Chicken And Refried Beans (149 cal/8g fat/1g saturated fat/152mg sodium/8g carbs/3g fiber/1g sugar/10g protein) 4 (4) (3.5)
Refried Beans (143 cal/7g fat/1g saturated fat/173mg sodium/16g carbs/6g fiber/2g sugar/5g protein) 4.5 (4) (3)
Nacho Chips (1 Serving) With Nacho Chips (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Kids Tacos - Taco Shell, 1 Shell
Soft Flour Taco Shell (105 cal/3g fat/1g saturated fat/265mg sodium/16g carbs/1g fiber/1g sugar/3g protein) 3.5 (3) (2.5)
Soft Whole Wheat Taco Shell (90 cal/3g fat/1g saturated fat/240mg sodium/13g carbs/2g fiber/1g sugar/4g protein) 3 (2.5) (2)
Kids Tacos - Toppings, 1 Portion
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Kids Quesadillas - Cheese, 1 Portion
Cheddar Jack Cheese (270 cal/22g fat/14g saturated fat/460mg sodium/1g carbs/0g fiber/0g sugar/17g protein) 10.5 (7.5) (7.5)
Substitute Powerlite Cheese (195 cal/14g fat/7g saturated fat/359mg sodium/0g carbs/0g fiber/0g sugar/18g protein) 6.5 (5.5) (5.5)
Kids Quesadillas - Fillings, 1 Portion
Blackened Chicken (54 cal/1g fat/0g saturated fat/318mg sodium/1g carbs/0g fiber/0g sugar/9g protein) 1 (1.5) (1.5)
Ground Beef (168 cal/11g fat/4g saturated fat/121mg sodium/1g carbs/0g fiber/0g sugar/16g protein) 5 (4.5) (4.5)
Red Chicken (156 cal/10g fat/2g saturated fat/131mg sodium/0g carbs/0g fiber/0g sugar/15g protein) 4 (4.5) (4)
Nacho Chips (1 Serving) (240 cal/3g fat/0g saturated fat/255mg sodium/48g carbs/6g fiber/0g sugar/6g protein) 7 (6.5) (4.5)
Kids Quesadillas - Toppings, 1 Portion
Diced Tomatoes (8 cal/0g fat/0g saturated fat/2mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce (9 cal/0g fat/0g saturated fat/6mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Kids Quesadillas - Tortilla Choice, 1 Tortilla
Flour Tortilla (200 cal/6g fat/1g saturated fat/510mg sodium/31g carbs/2g fiber/2g sugar/6g protein) 6 (5.5) (4.5)
Whole Wheat Tortilla (170 cal/6g fat/1g saturated fat/470mg sodium/24g carbs/3g fiber/2g sugar/5g protein) 5.5 (4.5) (3.5)
Desserts
Churros (1 Serving) (370 cal/15g fat/2g saturated fat/270mg sodium/53g carbs/0g fiber/13g sugar/6g protein) 13 (10.5) (9)
Cookie Dough Flautas (1 Serving) (986 cal/42g fat/15g saturated fat/1400mg sodium/132g carbs/8g fiber/46g sugar/16g protein) 38 (27) (22.5)
Cookie Dough Flautas (1 Serving) With Chocolate Syrup (1136 cal/42g fat/15g saturated fat/1423mg sodium/168g carbs/8g fiber/75g sugar/16g protein) 46.5 (31) (25.5)
Beverages
Coke (1 Serving) (149 cal/0g fat/0g saturated fat/9mg sodium/41g carbs/0g fiber/41g sugar/0g protein) 9.5 (4.5) (3)
Large Coke (1 Serving) (238 cal/0g fat/0g saturated fat/14mg sodium/65g carbs/0g fiber/65g sugar/0g protein) 15.5 (7.5) (5)
Diet Coke (1 Serving) (0 cal/0g fat/0g saturated fat/15mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Large Diet Coke (1 Serving) (0 cal/0g fat/0g saturated fat/24mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Luzianne Tea (1 Serving) (111 cal/0g fat/0g saturated fat/7mg sodium/28g carbs/0g fiber/28g sugar/0g protein) 7 (3.5) (2.5)
Large Luzianne Tea (1 Serving) (177 cal/0g fat/0g saturated fat/11mg sodium/44g carbs/0g fiber/44g sugar/0g protein) 11 (5) (4)
Sprite (1 Serving) (146 cal/0g fat/0g saturated fat/33mg sodium/39g carbs/0g fiber/39g sugar/0g protein) 9.5 (4.5) (3)
Large Sprite (1 Serving) (233 cal/0g fat/0g saturated fat/53mg sodium/62g carbs/0g fiber/62g sugar/0g protein) 15 (7) (5)




Tijuana Flats


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.

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