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Includes *SmartPoints, PointsPlus & Points
Sandwiches W/flatbread, Lettuce, Tomato
Chicken Sandwich (440 cal/13g fat/2.5g saturated fat/520mg sodium/43g carbs/4g fiber/5g sugar/36g protein) 11.5 (11.5) (9.5)
Beef Sandwich (440 cal/14g fat/3g saturated fat/490mg sodium/43g carbs/4g fiber/5g sugar/34g protein) 11.5 (11.5) (9.5)
Lamb Sandwich (410 cal/14g fat/3.5g saturated fat/515mg sodium/43g carbs/4g fiber/5g sugar/27g protein) 11.5 (11) (9)
Shrimp Sandwich (380 cal/11g fat/2g saturated fat/655mg sodium/43g carbs/4g fiber/5g sugar/27g protein) 10.5 (10) (8)
Pork Sandwich (450 cal/16g fat/3.5g saturated fat/500mg sodium/43g carbs/4g fiber/5g sugar/33g protein) 12 (12) (10)
Veggie Sandwich (340 cal/11g fat/2g saturated fat/465mg sodium/52g carbs/7g fiber/10g sugar/11g protein) 11 (9) (7)
Kibbeh Sandwich (460 cal/18g fat/6g saturated fat/1065mg sodium/49g carbs/5g fiber/6g sugar/26g protein) 14 (12) (10)
Falafel Sandwich (490 cal/18g fat/2g saturated fat/1005mg sodium/67g carbs/11g fiber/8g sugar/18g protein) 15 (13) (10.5)
Salads
Chicken Salad (310 cal/9g fat/1.5g saturated fat/265mg sodium/25g carbs/6g fiber/7g sugar/32g protein) 8 (8) (6.5)
Beef Salad (310 cal/10g fat/2g saturated fat/235mg sodium/25g carbs/6g fiber/7g sugar/30g protein) 8 (8) (6.5)
Lamb Salad (280 cal/10g fat/2.5g saturated fat/260mg sodium/25g carbs/6g fiber/7g sugar/23g protein) 8 (7) (6)
Shrimp Salad (250 cal/7g fat/1g saturated fat/400mg sodium/25g carbs/6g fiber/7g sugar/23g protein) 6.5 (6.5) (5)
Pork Salad (320 cal/12g fat/2.5g saturated fat/245mg sodium/25g carbs/6g fiber/7g sugar/29g protein) 8.5 (8) (7)
Veggie Salad (210 cal/7g fat/1g saturated fat/210mg sodium/34g carbs/9g fiber/12g sugar/7g protein) 7.5 (5.5) (4)
Kibbeh Salad (330 cal/14g fat/5g saturated fat/810mg sodium/31g carbs/7g fiber/8g sugar/22g protein) 10.5 (8.5) (7)
Falafel Salad (360 cal/14g fat/1g saturated fat/750mg sodium/49g carbs/13g fiber/10g sugar/14g protein) 11.5 (9.5) (8)
Platters, W/6 Oz Rice, Cucumber, Tomato,red Onion Salad, 1/2 Flatbread
Chicken Platter (600 cal/18.5g fat/3g saturated fat/1135mg sodium/70g carbs/3g fiber/3g sugar/36g protein) 16 (16) (13)
Beef Platter (600 cal/19.5g fat/3.5g saturated fat/1105mg sodium/70g carbs/3g fiber/3g sugar/34g protein) 16.5 (16) (13.5)
Lamb Platter (570 cal/19.5g fat/4g saturated fat/1130mg sodium/70g carbs/3g fiber/3g sugar/27g protein) 16.5 (15.5) (12.5)
Shrimp Platter (540 cal/16.5g fat/2.5g saturated fat/1270mg sodium/70g carbs/3g fiber/3g sugar/27g protein) 15 (14.5) (12)
Pork Platter (610 cal/21.5g fat/4g saturated fat/1115mg sodium/70g carbs/3g fiber/3g sugar/33g protein) 17 (16.5) (13.5)
Veggie Platter (500 cal/16.5g fat/2.5g saturated fat/1080mg sodium/79g carbs/6g fiber/8g sugar/11g protein) 16 (13.5) (11)
Kibbeh Platter (620 cal/23.5g fat/6.5g saturated fat/1680mg sodium/76g carbs/4g fiber/4g sugar/26g protein) 19 (16.5) (14)
Falafel Platter (650 cal/23.5g fat/2.5g saturated fat/1620mg sodium/94g carbs/10g fiber/6g sugar/18g protein) 19.5 (17.5) (14.5)
Soup & Salad Platter (250 cal/8g fat/1g saturated fat/675mg sodium/38g carbs/6g fiber/8g sugar/7g protein) 8.5 (6.5) (5)
Club Red Platter W/half Bread & Rice Of Regular Platter
Chicken Platter (410 cal/14.5g fat/3g saturated fat/735mg sodium/36g carbs/3g fiber/3g sugar/32g protein) 11 (11) (9)
Beef Platter (410 cal/15.5g fat/3.5g saturated fat/705mg sodium/36g carbs/3g fiber/3g sugar/30g protein) 11 (11) (9)
Lamb Platter (380 cal/15.5g fat/4g saturated fat/730mg sodium/36g carbs/3g fiber/3g sugar/23g protein) 11 (10) (8.5)
Shrimp Platter (350 cal/12.5g fat/2.5g saturated fat/870mg sodium/36g carbs/3g fiber/3g sugar/23g protein) 9.5 (9.5) (7.5)
Pork Platter (420 cal/17.5g fat/4g saturated fat/715mg sodium/36g carbs/3g fiber/3g sugar/29g protein) 11.5 (11) (9.5)
Veggie Platter (310 cal/12.5g fat/2.5g saturated fat/680mg sodium/45g carbs/6g fiber/8g sugar/7g protein) 10.5 (8.5) (6.5)
Kibbeh Platter (430 cal/19.5g fat/6.5g saturated fat/1280mg sodium/42g carbs/4g fiber/4g sugar/22g protein) 13.5 (11.5) (9.5)
Falafel Platter (460 cal/19.5g fat/2.5g saturated fat/1220mg sodium/60g carbs/10g fiber/6g sugar/14g protein) 14 (12.5) (10.5)
Sides
Cucumber, Tomato, And Red Onion Salad, 3 Oz (40 cal/3g fat/0g saturated fat/220mg sodium/3g carbs/1g fiber/2g sugar/1g protein) 1.5 (1.5) (1)
Tabouleh, 3 Oz (100 cal/8g fat/1g saturated fat/320mg sodium/8g carbs/2g fiber/1g sugar/1g protein) 3.5 (3) (2.5)
Hummus, 3 Oz (190 cal/13g fat/2g saturated fat/390mg sodium/16g carbs/3g fiber/0g sugar/4g protein) 6 (5.5) (4.5)
Sesame Beans, 3 Oz (90 cal/7g fat/1g saturated fat/110mg sodium/6g carbs/2g fiber/2g sugar/1g protein) 3.5 (2.5) (2)
Marinated Grilled Veggie Salad, 3 Oz (60 cal/4.5g fat/0.5g saturated fat/190mg sodium/5g carbs/2g fiber/3g sugar/1g protein) 2.5 (2) (1.5)
Roasted Egglplant Salad, 3 Oz (60 cal/4g fat/0.5g saturated fat/380mg sodium/7g carbs/3g fiber/3g sugar/1g protein) 2.5 (2) (1)
French Fries, 3.5 Oz (145 cal/4.8g fat/1.2g saturated fat/500mg sodium/23.2g carbs/3g fiber/0.2g sugar/2.5g protein) 5 (4) (3)
Onion Rings, 3.5 Oz (190 cal/9g fat/2.5g saturated fat/300mg sodium/25g carbs/2g fiber/5g sugar/2g protein) 7 (5.5) (4.5)
Grilled Flatbread, 3 Oz (240 cal/5g fat/1g saturated fat/400mg sodium/40g carbs/3g fiber/3g sugar/8g protein) 7.5 (6.5) (5)
Pita Chips, 2.8 Oz (210 cal/2g fat/0.5g saturated fat/410mg sodium/39g carbs/3g fiber/1g sugar/8g protein) 6 (5.5) (4)
Sauces
Cucumber-Yogurt, 1.5 Oz (45 cal/3.5g fat/0.5g saturated fat/160mg sodium/2g carbs/0g fiber/2g sugar/1g protein) 2 (1.5) (1.5)
Roasted Red Pepper, 1.5 Oz (30 cal/2g fat/0g saturated fat/190mg sodium/3g carbs/1g fiber/1g sugar/0g protein) 1.5 (1) (1)
Sesame-Lemon Vinaigrette, 1.5 Oz (270 cal/30g fat/4g saturated fat/105mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 9.5 (8) (8)
Creamy Cilantro-Lime, 1.5 Oz (110 cal/11g fat/3.5g saturated fat/280mg sodium/5g carbs/0g fiber/2g sugar/1g protein) 4.5 (3.5) (3.5)
Kebobs
Grilled Chicken With Fresh Herbs (190 cal/8g fat/1.5g saturated fat/115mg sodium/0g carbs/0g fiber/0g sugar/27g protein) 4 (5) (4.5)
Chili-Rubbed Beef Sirloin (190 cal/9g fat/2g saturated fat/85mg sodium/0g carbs/0g fiber/0g sugar/25g protein) 4 (5) (5)
Rosemary-Rubbed Leg Of Lamb (160 cal/9g fat/2.5g saturated fat/110mg sodium/0g carbs/0g fiber/0g sugar/18g protein) 4 (4.5) (4)
Lemon-Garlic Shrimp (130 cal/6g fat/1g saturated fat/250mg sodium/0g carbs/0g fiber/0g sugar/18g protein) 2.5 (3.5) (3.5)
Pork Loin With African Spices (200 cal/11g fat/2.5g saturated fat/95mg sodium/0g carbs/0g fiber/0g sugar/24g protein) 4.5 (5.5) (5)
Vegetbles With Basil Oil (90 cal/6g fat/1g saturated fat/60mg sodium/9g carbs/3g fiber/5g sugar/2g protein) 3.5 (2.5) (2)
Kibbeh (210 cal/13g fat/5g saturated fat/660mg sodium/6g carbs/1g fiber/1g sugar/17g protein) 6.5 (6) (5.5)
Falafel (240 cal/13g fat/1g saturated fat/600mg sodium/24g carbs/7g fiber/3g sugar/9g protein) 7.5 (6.5) (5.5)
Sticks Kebob Shop
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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