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Includes *SmartPoints, PointsPlus & Points
Bowls (no Sauces, Salads, Rice)
Chicken Bowl (213 cal/8g fat/2g saturated fat/237mg sodium/20g carbs/0g fiber/1g sugar/33g protein) 4 (7.5) (5)
Spicy Chicken Bowl (213 cal/8g fat/2g saturated fat/237mg sodium/20g carbs/0g fiber/0g sugar/33g protein) 4 (7.5) (5)
Chicken Breast Bowl (212 cal/6g fat/1.5g saturated fat/140mg sodium/0g carbs/0g fiber/0g sugar/32g protein) 4 (6) (5)
Curry Chicken Bowl (213 cal/8g fat/2g saturated fat/237mg sodium/20g carbs/0g fiber/0g sugar/33g protein) 4 (7.5) (5)
Spicy Pork Loin Bowl (447 cal/36g fat/4g saturated fat/580mg sodium/1g carbs/0g fiber/0g sugar/25g protein) 12.5 (12.5) (12)
Steak Bowl (370 cal/27g fat/8.5g saturated fat/68mg sodium/0g carbs/0g fiber/0g sugar/30g protein) 11 (10) (10)
Salmon Bowl (207 cal/8g fat/1.5g saturated fat/69mg sodium/0g carbs/0g fiber/0g sugar/25g protein) 4.5 (6) (5)
Tempura Bowl (752 cal/75g fat/10g saturated fat/68mg sodium/7g carbs/1g fiber/1g sugar/8g protein) 25 (21.5) (21.5)
Plates (no Sauces, Salads, Rice)
Chicken Plate (321 cal/11.5g fat/3g saturated fat/355mg sodium/30g carbs/0g fiber/1g sugar/50g protein) 6 (11) (7.5)
Spicy Chicken Plate (321 cal/11.5g fat/3g saturated fat/355mg sodium/30g carbs/0g fiber/0g sugar/50g protein) 6 (11) (7.5)
Chicken Breast Plate (319 cal/9g fat/2g saturated fat/212mg sodium/0g carbs/0g fiber/0g sugar/48g protein) 6 (9) (7.5)
Spicy Pork Loin Plate (673 cal/55g fat/6g saturated fat/872mg sodium/1g carbs/0g fiber/1g sugar/38g protein) 18.5 (19) (18.5)
Steak Plate (557 cal/41g fat/13g saturated fat/102mg sodium/0g carbs/0g fiber/0g sugar/45g protein) 16.5 (15) (15)
Steak And Chicken Plate (439 cal/26g fat/8g saturated fat/229mg sodium/15g carbs/0g fiber/0.5g sugar/48g protein) 11 (13) (11)
Shrimp Plate (2 Skewers) (124 cal/1g fat/0.5g saturated fat/232mg sodium/12g carbs/0g fiber/0g sugar/26g protein) 1.5 (4) (3)
Shrimp (1 Skewer) And Chicken Plate (223 cal/6g fat/3.5g saturated fat/294mg sodium/21g carbs/0g fiber/0.5g sugar/38g protein) 4.5 (7.5) (5)
Shrimp (1 Skewer) And Steak Plate (340 cal/21g fat/8g saturated fat/167mg sodium/6g carbs/0g fiber/0g sugar/36g protein) 9 (9.5) (9)
Salmon Plate (310 cal/13g fat/2g saturated fat/104mg sodium/0g carbs/0g fiber/0g sugar/38g protein) 6.5 (8.5) (7.5)
Combo Plates (no Sauces, Salads, Rice)
Tempura Plate (972 cal/97g fat/13g saturated fat/85mg sodium/8.5g carbs/1g fiber/1.5g sugar/10g protein) 32.5 (28) (27.5)
Tempura & Chicken Plate (843 cal/74g fat/11g saturated fat/230mg sodium/21g carbs/1g fiber/1.5g sugar/32g protein) 26 (24.5) (23)
Tempura & California Roll (850 cal/76g fat/10g saturated fat/647mg sodium/35g carbs/3g fiber/3g sugar/11.5g protein) 28 (24.5) (23)
California Roll & Chicken Plate (329 cal/14g fat/3g saturated fat/773mg sodium/44g carbs/2g fiber/2g sugar/31g protein) 8.5 (11.5) (7.5)
California Roll & Chicken Breast Plate (327 cal/13g fat/2g saturated fat/700mg sodium/29g carbs/2g fiber/2g sugar/30g protein) 8 (9.5) (7.5)
California Roll & Steak Plate (446 cal/28g fat/7.5g saturated fat/646mg sodium/29g carbs/2g fiber/2g sugar/28g protein) 13.5 (13) (11)
Yakisoba Noodle & Chicken Plate (572 cal/34g fat/4g saturated fat/547mg sodium/40g carbs/3g fiber/7g sugar/32g protein) 16.5 (16) (14)
Yakisoba Noodle & Chicken Breast Plate (570 cal/33g fat/3g saturated fat/474mg sodium/25g carbs/3g fiber/6g sugar/31g protein) 16 (16) (14)
Yakisoba Noodle & Steak Plate (689 cal/49g fat/8.5g saturated fat/420mg sodium/25g carbs/3g fiber/6g sugar/30g protein) 21.5 (19) (17.5)
Kids Plates (no Sauces, Salads, Rice)
Kid Chicken Plate (161 cal/6g fat/2g saturated fat/178mg sodium/15g carbs/0g fiber/0.5g sugar/25g protein) 3.5 (5.5) (4)
Kid Tempura Plate (682 cal/68g fat/10g saturated fat/52mg sodium/6g carbs/1g fiber/1g sugar/6g protein) 23 (19.5) (19.5)
Kid Steak Plate (278 cal/20g fat/7g saturated fat/51mg sodium/0g carbs/0g fiber/0g sugar/23g protein) 8.5 (7.5) (7.5)
Sauces
Curry Sauce (240 cal/14g fat/8g saturated fat/1330mg sodium/25g carbs/3g fiber/6g sugar/4g protein) 10 (6.5) (5.5)
Side Of Tempura Sauce (3 Oz) (13 cal/0g fat/0g saturated fat/413mg sodium/2g carbs/0g fiber/2g sugar/2g protein) 0.5 (0.5) (0.5)
Teriyaki Sauce (1.5 Oz) (96 cal/0g fat/0g saturated fat/421mg sodium/25g carbs/0.5g fiber/8.5g sugar/1g protein) 4 (3) (2)
Sweet & Sour Sauce (2 Oz) (114 cal/0g fat/0g saturated fat/250mg sodium/30g carbs/0g fiber/30g sugar/0g protein) 7.5 (3.5) (2.5)
Rice
White Rice-Plate Size (174 cal/0g fat/0g saturated fat/39g carbs/0g fiber/0g sugar/3g protein) 5 (5) (3.5)
White Rice-Bowl Size (247 cal/0g fat/0g saturated fat/55g carbs/0g fiber/0g sugar/4g protein) 7.5 (7) (5)
Brown Rice-Plate Size (190 cal/1g fat/0g saturated fat/41g carbs/3g fiber/0g sugar/4g protein) 5.5 (5) (3.5)
Brown Rice-Bowl Size (270 cal/1g fat/0g saturated fat/58g carbs/4g fiber/0g sugar/6g protein) 8 (7.5) (5)
Signature Salads
Oriental Salad With Dressing (118 cal/9g fat/0.5g saturated fat/58mg sodium/8g carbs/1g fiber/3g sugar/6g protein) 3.5 (4) (3)
Sumi Salad With Dressing (192 cal/14g fat/1g saturated fat/203mg sodium/13g carbs/3.5g fiber/3g sugar/3g protein) 6.5 (5.5) (4.5)
Tomato & Cucumber Salad With Dressing (95 cal/7g fat/1g saturated fat/467mg sodium/9g carbs/2g fiber/4g sugar/1g protein) 4 (3) (2.5)
Cucumber Seaweed Salad With Dressing (97 cal/7g fat/1g saturated fat/294mg sodium/8g carbs/1g fiber/3g sugar/1g protein) 3.5 (3) (2.5)
Corn & Bowtie Pasta Salad With Dressing (237 cal/11g fat/1g saturated fat/262mg sodium/36g carbs/5g fiber/1g sugar/5g protein) 7.5 (7) (5)
Linguine Noodle Salad With Dressing (189 cal/3g fat/0g saturated fat/251mg sodium/36g carbs/6g fiber/3.5g sugar/3.5g protein) 6 (5) (3.5)
Thai Noodle Salad With Dressing (155 cal/2g fat/0g saturated fat/250mg sodium/30.5g carbs/1g fiber/4g sugar/1.5g protein) 5.5 (4.5) (3.5)
Entree Salads (no Dressing)
Oriental Salad (157 cal/10g fat/1g saturated fat/83mg sodium/12g carbs/3g fiber/0g sugar/5g protein) 5 (4.5) (3.5)
Sumi Salad (164 cal/10.5g fat/1g saturated fat/92mg sodium/11g carbs/7g fiber/7.5g sugar/6.5g protein) 6 (4) (3.5)
Seared Ahi Tuna Sashimi Salad (148 cal/1g fat/0g saturated fat/78mg sodium/5.5g carbs/2g fiber/2g sugar/30g protein) 2 (3.5) (3)
Grilled Chicken Salad (487 cal/28g fat/5g saturated fat/822mg sodium/37g carbs/5g fiber/5g sugar/22g protein) 15 (13) (11.5)
Grilled Salmon Salad (556 cal/31g fat/4g saturated fat/236mg sodium/30g carbs/6g fiber/5.5g sugar/35.5g protein) 15.5 (15) (13)
Spicy Sashimi Salad (242 cal/9g fat/1g saturated fat/195mg sodium/21g carbs/2g fiber/9g sugar/53g protein) 4 (9.5) (5.5)
Entree Salad Dressings (1 Oz)
Oriental Dressing (174 cal/13g fat/0g saturated fat/73mg sodium/8g carbs/0g fiber/8g sugar/0g protein) 6.5 (5.5) (5)
Sumi Dressing (197 cal/17g fat/0g saturated fat/340mg sodium/7g carbs/0g fiber/7g sugar/0g protein) 7 (6) (5.5)
Wasabi Vinaigrette Dressing (154 cal/13g fat/1g saturated fat/191mg sodium/5g carbs/0g fiber/2.5g sugar/0g protein) 5.5 (5) (4.5)
Sweet Mustard Vinaigrette Dressing (150 cal/14g fat/1g saturated fat/184mg sodium/5g carbs/0g fiber/2.5g sugar/0g protein) 5.5 (4.5) (4.5)
Soups
Udon Noodle (with Grilled Chicken) (505 cal/8g fat/2g saturated fat/4156mg sodium/99g carbs/2g fiber/30g sugar/47g protein) 15 (17) (10.5)
Udon Noodle (with Tempura) (657 cal/32g fat/4g saturated fat/4012mg sodium/88g carbs/3g fiber/30g sugar/26g protein) 22.5 (20) (15.5)
Dumpling Soup (360 cal/13.5g fat/4g saturated fat/2031mg sodium/39g carbs/27g fiber/14g sugar/14g protein) 12.5 (8) (8)
Miso Soup (22 cal/1g fat/0g saturated fat/158mg sodium/2g carbs/0g fiber/0g sugar/2g protein) 0.5 (1) (1)
Rolls
Vegetable Roll (203 cal/4g fat/1g saturated fat/780mg sodium/40g carbs/2g fiber/0.5g sugar/4g protein) 6.5 (6) (4)
California Roll (284 cal/4g fat/1g saturated fat/1125mg sodium/53g carbs/2g fiber/4g sugar/9g protein) 8.5 (7.5) (6)
Shrimp Roll (259 cal/4g fat/1g saturated fat/630mg sodium/45g carbs/2g fiber/2g sugar/12g protein) 7.5 (7) (5.5)
Philadelphia Roll (428 cal/24g fat/10g saturated fat/693mg sodium/41g carbs/2g fiber/1g sugar/15g protein) 14.5 (12) (10.5)
Salmon Roll (317 cal/11g fat/2g saturated fat/574mg sodium/40g carbs/2g fiber/2g sugar/15g protein) 9 (8.5) (7)
Spicy Tuna Roll (276 cal/4g fat/1g saturated fat/568mg sodium/40g carbs/2g fiber/1g sugar/20g protein) 7 (7.5) (5.5)
Tempura Roll (328 cal/9g fat/2g saturated fat/1178mg sodium/52g carbs/1g fiber/3g sugar/5.5g protein) 10.5 (9.5) (7.5)
Tuna Roll (260 cal/4g fat/1g saturated fat/562mg sodium/40g carbs/2g fiber/1g sugar/17g protein) 7 (7) (5.5)
Specialty Rolls
Rainbow Roll (324 cal/6g fat/1g saturated fat/1072mg sodium/49g carbs/2g fiber/4g sugar/20g protein) 9 (9) (7)
Spicy Tempura Roll (393 cal/12g fat/2g saturated fat/961mg sodium/39g carbs/2g fiber/17g sugar/17g protein) 13 (11.5) (8.5)
Caterpillar Roll (440 cal/18g fat/3g saturated fat/1170mg sodium/54g carbs/5g fiber/18g sugar/18g protein) 15 (12) (9.5)
Red Bull Roll (484 cal/7.5g fat/1.5g saturated fat/1566mg sodium/72g carbs/1g fiber/28g sugar/28g protein) 16 (13) (10.5)
Hawaiian Roll (341 cal/5.5g fat/1g saturated fat/1046mg sodium/49g carbs/2g fiber/25g sugar/25g protein) 11.5 (9) (7)
Washington Roll (418 cal/15g fat/10g saturated fat/1073mg sodium/50g carbs/2g fiber/24g sugar/24g protein) 16 (11.5) (9.5)
Dragon Roll (373 cal/8g fat/1g saturated fat/1546mg sodium/65.5g carbs/3g fiber/12g sugar/12g protein) 12 (10.5) (8)
Tiger Roll (428 cal/16g fat/3g saturated fat/1197mg sodium/53g carbs/2g fiber/13g sugar/13g protein) 14.5 (12) (9.5)
Sushi
Sushi Special Box (346 cal/7g fat/1.5g saturated fat/700mg sodium/38g carbs/0.5g fiber/0.5g sugar/29g protein) 8.5 (9.5) (7.5)
Hand Roll California (1 Roll) (63 cal/2.5g fat/0.5g saturated fat/235mg sodium/11g carbs/1g fiber/1g sugar/3g protein) 2 (2.5) (1.5)
Hand Roll Spicy Tuna (1 Roll) (77 cal/2g fat/0.5g saturated fat/121mg sodium/9g carbs/1g fiber/0.5g sugar/5g protein) 2.5 (2) (2)
Hand Roll Salmon (1 Roll) (121 cal/6g fat/1g saturated fat/133mg sodium/9g carbs/1g fiber/0.5g sugar/7.5g protein) 3.5 (3.5) (3)
Hand Roll Tuna (1 Roll) (93 cal/2g fat/0.5g saturated fat/127mg sodium/9g carbs/1g fiber/0.5g sugar/8g protein) 2.5 (2.5) (2)
Hand Roll Unagi (1 Roll) (152 cal/6g fat/1g saturated fat/195mg sodium/14g carbs/1g fiber/1g sugar/9g protein) 4.5 (4.5) (3.5)
Hand Roll Shrimp(1 Roll) (90 cal/2g fat/2.5g saturated fat/179mg sodium/9g carbs/1g fiber/0.5g sugar/8g protein) 3 (2.5) (2)
Hand Roll Shrimp Tempura (1 Roll) (131 cal/5g fat/1g saturated fat/610mg sodium/17g carbs/1g fiber/0.5g sugar/2g protein) 4.5 (4) (3)
Hand Roll Philly (1 Roll) (204 cal/15.5g fat/6.5g saturated fat/224mg sodium/10g carbs/1g fiber/1g sugar/9g protein) 7.5 (6) (5.5)
Hand Roll Red Snapper (1 Roll) (91 cal/2g fat/0.5g saturated fat/182mg sodium/13g carbs/1g fiber/0.5g sugar/3.5g protein) 3 (2.5) (2)
Nigiri Tuna (1 Pcs) (31 cal/0.5g fat/0.5g saturated fat/58mg sodium/3g carbs/0.5g fiber/0g sugar/4g protein) 1 (1) (1)
Nigiri Salmon (1 Pcs) (45 cal/2g fat/0.5g saturated fat/63mg sodium/3g carbs/0.5g fiber/0g sugar/3g protein) 1.5 (1.5) (1)
Nigiri Red Snapper (1 Pcs) (30 cal/0.5g fat/0g saturated fat/85mg sodium/5.5g carbs/0.5g fiber/0.5g sugar/1g protein) 1 (1) (1)
Nigiri Shrimp 1 Pcs) (30 cal/0.5g fat/0g saturated fat/84mg sodium/3g carbs/0.5g fiber/0g sugar/3g protein) 1 (1) (1)
Vegetable Roll (6 Pcs) (122 cal/2g fat/2.5g saturated fat/468mg sodium/24g carbs/1g fiber/0.5g sugar/3g protein) 4.5 (3.5) (2.5)
California Roll (6 Pcs) (168 cal/8g fat/1g saturated fat/595mg sodium/29g carbs/2g fiber/2g sugar/6g protein) 5.5 (6) (4)
Shrimp Roll (6 Pcs) (155 cal/2.5g fat/0.5g saturated fat/378mg sodium/27g carbs/1g fiber/1g sugar/7g protein) 4.5 (4.5) (3.5)
Philadelphia Roll (6 Pcs) (257 cal/14g fat/6g saturated fat/416mg sodium/24g carbs/1g fiber/1g sugar/9g protein) 9 (7) (6.5)
Salmon Roll (6 Pcs) (190 cal/6.5g fat/1g saturated fat/344mg sodium/24g carbs/1g fiber/1g sugar/9g protein) 5.5 (5.5) (4.5)
Spicy Tuna Roll (6 Pcs) (166 cal/2.5g fat/0.5g saturated fat/341mg sodium/24g carbs/1g fiber/0.5g sugar/12g protein) 4.5 (4.5) (3.5)
Tempura Roll (6 Pcs) (197 cal/5g fat/1g saturated fat/707mg sodium/31g carbs/0.5g fiber/2g sugar/3g protein) 6.5 (6) (4.5)
Tuna Roll (6 Pcs) (156 cal/2.5g fat/0.5g saturated fat/337mg sodium/24g carbs/1g fiber/0.5g sugar/10g protein) 4 (4.5) (3.5)
Side Orders
Vegetable Spring Rolls (egg Roll 2) (197 cal/8.5g fat/0g saturated fat/440mg sodium/22g carbs/2g fiber/6g sugar/2g protein) 7 (6) (4.5)
Pot Stickers (6 Pcs) (216 cal/20g fat/3g saturated fat/516mg sodium/23g carbs/1g fiber/1g sugar/8g protein) 7 (8.5) (6)
Shrimp And Veggie Tempura (686 cal/71g fat/10g saturated fat/52mg sodium/6g carbs/1g fiber/1g sugar/6g protein) 23.5 (19.5) (19.5)
Vegetable Fried Noodles (411 cal/29g fat/2g saturated fat/369mg sodium/25g carbs/3g fiber/6g sugar/7g protein) 13.5 (11.5) (10.5)
Shrimp Tempura (5 Pcs) (353 cal/33g fat/4g saturated fat/81mg sodium/4.5g carbs/0.5g fiber/0g sugar/8.5g protein) 11 (10) (10)
Edamame (shell) (276 cal/12g fat/1g saturated fat/14mg sodium/23g carbs/12g fiber/0g sugar/25g protein) 6.5 (7) (6)
SanSai Japanese Grill
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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