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Includes *SmartPoints, PointsPlus & Points
Menu Item
Mushroom Chicken 4 Oz (103 cal/4g fat/0.7g saturated fat/425mg sodium/7g carbs/1g fiber/2g sugar/9g protein) 3 (3) (2.5)
Bbq Chicken 4 Oz (210 cal/5.8g fat/1.5g saturated fat/338mg sodium/6g carbs/0g fiber/5g sugar/30g protein) 4.5 (5.5) (5)
Kung Pao Chicken 4 Oz (130 cal/5g fat/1g saturated fat/443mg sodium/11g carbs/1.5g fiber/3g sugar/9g protein) 4 (3.5) (3)
Signature Orange Chicken 4 Oz (418 cal/36g fat/5g saturated fat/191mg sodium/16g carbs/0g fiber/6.5g sugar/10g protein) 14 (12) (11.5)
Broccoli Beef 4 Oz (120 cal/7g fat/2g saturated fat/450mg sodium/7g carbs/1g fiber/2g sugar/7g protein) 4 (3.5) (3)
Bbq Pork 4 Oz (280 cal/17.5g fat/6g saturated fat/580mg sodium/11g carbs/0g fiber/11g sugar/17g protein) 10 (8) (7.5)
Master Fungs Sweet & Sour Pork 4 Oz (400 cal/30g fat/6.6g saturated fat/235mg sodium/23g carbs/0.5g fiber/0g sugar/9g protein) 13.5 (11.5) (10.5)
Braised String Beans 4 Oz (55 cal/2.7g fat/0g saturated fat/307mg sodium/7g carbs/3g fiber/1.5g sugar/1.6g protein) 2 (1.5) (1)
Mixed Vegetables 4 Oz (58 cal/3.4g fat/0.5g saturated fat/363mg sodium/6g carbs/1.7g fiber/2g sugar/2g protein) 2 (2) (1.5)
White Rice 5 Oz (182 cal/0g fat/0g saturated fat/2mg sodium/40g carbs/0.5g fiber/0g sugar/4g protein) 5.5 (5) (4)
Chow Mein 5.1 Oz (270 cal/3g fat/0g saturated fat/963mg sodium/51g carbs/4g fiber/11g sugar/10g protein) 9 (7) (5)
Fried Rice 5.1 Oz (196 cal/5g fat/1g saturated fat/331mg sodium/33g carbs/1g fiber/0.4g sugar/4g protein) 6 (5.5) (4.5)
Taiwanese Rice Noodle 5.1 Oz (250 cal/17g fat/2.8g saturated fat/316mg sodium/19g carbs/1g fiber/2g sugar/3.5g protein) 8.5 (7) (6.5)
Hot And Sour Soup 4 Oz (65 cal/1.5g fat/0g saturated fat/422mg sodium/8g carbs/0g fiber/0.6g sugar/4g protein) 2 (2) (1.5)
Egg Roll 1 Piece (158 cal/11g fat/1.5g saturated fat/258mg sodium/13g carbs/0.7g fiber/3g sugar/2g protein) 5.5 (4.5) (4)
Potsticker 1 Piece (70 cal/3.5g fat/0.5g saturated fat/140mg sodium/14g carbs/0.8g fiber/0.5g sugar/3g protein) 2.5 (3) (2)
Teriyaki Sauce 1.1 Oz (44 cal/0g fat/0g saturated fat/364mg sodium/9.4g carbs/0g fiber/8.4g sugar/0g protein) 2.5 (1.5) (1)
Sweet & Sour Sauce 1.1 Oz (35 cal/0g fat/0g saturated fat/75mg sodium/8.5g carbs/0g fiber/8g sugar/0g protein) 2.5 (1) (1)
Rice Garden
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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