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Includes *SmartPoints, PointsPlus & Points
Lto Southern Bbq Pulled Pork (with Mozzarella, Cheddar, Pickles, Bbq Sauce,
4-Inch Base (white Bread) (300 cal/9g fat/4.5g saturated fat/1015mg sodium/37g carbs/2g fiber/5g sugar/19g protein) 9.5 (8) (6.5)
4-Inch Cheese (50 cal/4g fat/2.5g saturated fat/75mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2 (1.5) (1.5)
4-Inch Dressing (20 cal/0g fat/0g saturated fat/240mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 1 (1) (0.5)
8-Inch Base (white Bread) (510 cal/10g fat/4g saturated fat/1630mg sodium/71g carbs/2g fiber/9g sugar/31g protein) 15 (13.5) (11)
8-Inch Cheese (100 cal/8g fat/5g saturated fat/150mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 4 (3) (3)
8-Inch Dressing (40 cal/1g fat/0g saturated fat/480mg sodium/8g carbs/1g fiber/6g sugar/1g protein) 2 (1.5) (1)
12-Inch Base (white Bread) (800 cal/20.5g fat/9g saturated fat/2540mg sodium/108g carbs/4g fiber/14g sugar/50g protein) 24 (21.5) (17)
12-Inch Cheese (150 cal/11g fat/7g saturated fat/220mg sodium/1g carbs/0g fiber/0g sugar/11g protein) 5.5 (4.5) (4)
12-Inch Dressing (70 cal/1.5g fat/0g saturated fat/760mg sodium/12g carbs/1g fiber/10g sugar/1g protein) 3.5 (2) (1.5)
Flatbread Base (295 cal/11g fat/4.5g saturated fat/845mg sodium/29g carbs/4g fiber/4g sugar/17g protein) 9.5 (8) (6.5)
Flatbread Cheese (50 cal/4g fat/2.5g saturated fat/75mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2 (1.5) (1.5)
Flatbread Dressing (25 cal/0g fat/0g saturated fat/290mg sodium/5g carbs/0g fiber/4g sugar/1g protein) 1.5 (1) (0.5)
Lto Spicy Chipotle Pork (with Ham, Bacon, Cheddar, Sauteed Onions, Jalapeno
4-Inch Base (white Bread) (290 cal/10.5g fat/3g saturated fat/945mg sodium/33g carbs/2g fiber/6g sugar/19g protein) 8.5 (8) (6.5)
4-Inch Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
4-Inch Dressing (70 cal/6g fat/1g saturated fat/135mg sodium/3g carbs/0g fiber/3g sugar/0g protein) 3 (2.5) (2)
8-Inch Base (white Bread) (600 cal/20g fat/6g saturated fat/1880mg sodium/64g carbs/3g fiber/13g sugar/39g protein) 18 (16) (13.5)
8-Inch Cheese (110 cal/9g fat/6g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 4.5 (3) (3)
8-Inch Dressing (130 cal/12g fat/2g saturated fat/270mg sodium/7g carbs/0g fiber/5g sugar/0g protein) 5.5 (4) (4)
12-Inch Base (white Bread) (890 cal/30g fat/9g saturated fat/2830mg sodium/97g carbs/5g fiber/19g sugar/57g protein) 26.5 (23.5) (19.5)
12-Inch Cheese (170 cal/14g fat/9g saturated fat/260mg sodium/1g carbs/0g fiber/0g sugar/11g protein) 7 (5) (5)
12-Inch Dressing (210 cal/19g fat/3g saturated fat/430mg sodium/10g carbs/0g fiber/9g sugar/1g protein) 8.5 (6.5) (6)
Flatbread Base (300 cal/11.5g fat/3g saturated fat/980mg sodium/32g carbs/4g fiber/6g sugar/18g protein) 9 (8) (6.5)
Flatbread Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Flatbread Dressing (80 cal/7g fat/1g saturated fat/160mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 3.5 (2.5) (2.5)
Classics - Spicy Monterey (turkey, Ham, Mozzarella, Pickles, Lettuce, Tomat
4-Inch Base (white Bread) (245 cal/4g fat/1g saturated fat/990mg sodium/38g carbs/2g fiber/5g sugar/15g protein) 7 (6.5) (5)
4-Inch Cheese (40 cal/3g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
4-Inch Dressing (35 cal/2g fat/0g saturated fat/130mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 1.5 (1) (1)
8-Inch Base (white Bread) (480 cal/6.5g fat/2g saturated fat/1980mg sodium/75g carbs/4g fiber/9g sugar/30g protein) 13.5 (12.5) (9.5)
8-Inch Cheese (80 cal/6g fat/3.5g saturated fat/120mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 3 (2.5) (2.5)
8-Inch Dressing (70 cal/4.5g fat/0.5g saturated fat/260mg sodium/7g carbs/0g fiber/6g sugar/0g protein) 3 (2) (2)
12-Inch Base (white Bread) (720 cal/10g fat/4g saturated fat/2960mg sodium/112g carbs/6g fiber/13g sugar/45g protein) 20.5 (18.5) (14.5)
12-Inch Cheese (120 cal/9g fat/5g saturated fat/180mg sodium/1g carbs/0g fiber/1g sugar/11g protein) 4.5 (3.5) (3.5)
12-Inch Dressing (110 cal/7g fat/1g saturated fat/420mg sodium/12g carbs/0g fiber/9g sugar/0g protein) 5 (3.5) (3)
Flatbread Base (240 cal/5.5g fat/1g saturated fat/900mg sodium/32g carbs/4g fiber/5g sugar/14g protein) 7 (6.5) (4.5)
Flatbread Cheese (40 cal/3g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
Flatbread Dressing (40 cal/2.5g fat/0g saturated fat/160mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 2 (1.5) (1.5)
Classics - Turkey Ranch & Swiss ( Lettuce, Tomatoes, Onions)
4-Inch Base (white Bread) (240 cal/3g fat/0.5g saturated fat/835mg sodium/36g carbs/2g fiber/5g sugar/17g protein) 6.5 (6.5) (5)
4-Inch Cheese (50 cal/4g fat/2.5g saturated fat/25mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 2 (2) (1.5)
4-Inch Dressing (60 cal/6g fat/1g saturated fat/160mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 2.5 (2) (2)
8-Inch Base (white Bread) (470 cal/5g fat/1g saturated fat/1665mg sodium/72g carbs/4g fiber/8g sugar/32g protein) 12.5 (12.5) (9.5)
8-Inch Cheese (110 cal/8g fat/5g saturated fat/55mg sodium/2g carbs/0g fiber/0g sugar/8g protein) 4 (3.5) (3)
8-Inch Dressing (120 cal/13g fat/2g saturated fat/320mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 4.5 (4) (3.5)
12-Inch Base (white Bread) (700 cal/8g fat/2g saturated fat/2500mg sodium/108g carbs/6g fiber/11g sugar/50g protein) 18.5 (18) (14)
12-Inch Cheese (160 cal/12g fat/8g saturated fat/80mg sodium/2g carbs/0g fiber/1g sugar/11g protein) 6.5 (4.5) (4.5)
12-Inch Dressing (200 cal/20g fat/3g saturated fat/510mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7 (6) (6)
Flatbread Base (220 cal/4g fat/1g saturated fat/715mg sodium/29g carbs/4g fiber/3g sugar/15g protein) 6 (6) (4)
Flatbread Cheese (50 cal/4g fat/2.5g saturated fat/25mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 2 (2) (1.5)
Flatbread Dressing (70 cal/8g fat/1g saturated fat/190mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 2.5 (2.5) (2.5)
Classics - Tuna Melt (tuna Salad, Cheddar, Pickles, Tomatoes)
4-Inch Base (white Bread) (270 cal/6.5g fat/1.5g saturated fat/840mg sodium/38g carbs/2g fiber/3g sugar/18g protein) 7.5 (7.5) (6)
4-Inch Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
8-Inch Base (white Bread) (550 cal/13g fat/3g saturated fat/1670mg sodium/76g carbs/3g fiber/6g sugar/37g protein) 15 (15) (11.5)
8-Inch Cheese (110 cal/9g fat/6g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 4.5 (3) (3)
12-Inch Base (white Bread) (820 cal/18g fat/5g saturated fat/2510mg sodium/113g carbs/5g fiber/9g sugar/55g protein) 22 (22) (17.5)
12-Inch Cheese (170 cal/14g fat/9g saturated fat/260mg sodium/1g carbs/0g fiber/0g sugar/11g protein) 7 (5) (5)
Flatbread Base (270 cal/8.5g fat/1.5g saturated fat/790mg sodium/32g carbs/4g fiber/3g sugar/17g protein) 7.5 (7) (5.5)
Flatbread Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Classics - Veggie Guacamole (cheddar, Mozzarella, Black Olives, Cucumbers,
4-Inch Base (white Bread) (230 cal/6g fat/1g saturated fat/480mg sodium/39g carbs/3g fiber/4g sugar/7g protein) 7.5 (6.5) (4.5)
4-Inch Cheese (100 cal/8g fat/5g saturated fat/150mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 4 (3) (3)
4-Inch Dressing (80 cal/8g fat/1g saturated fat/180mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 3 (2.5) (2.5)
8-Inch Base (white Bread) (460 cal/14g fat/2g saturated fat/950mg sodium/77g carbs/7g fiber/7g sugar/14g protein) 14 (13) (10)
8-Inch Cheese (200 cal/15g fat/10g saturated fat/300mg sodium/1g carbs/0g fiber/1g sugar/14g protein) 8 (5.5) (5.5)
8-Inch Dressing (150 cal/15g fat/2.5g saturated fat/360mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 5.5 (4.5) (4.5)
12-Inch Base (white Bread) (700 cal/20g fat/4g saturated fat/1430mg sodium/115g carbs/10g fiber/10g sugar/21g protein) 21.5 (19) (15)
12-Inch Cheese (300 cal/23g fat/14g saturated fat/440mg sodium/2g carbs/0g fiber/1g sugar/21g protein) 11 (8.5) (8)
12-Inch Dressing (240 cal/24g fat/4g saturated fat/580mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 9 (7) (7)
Flatbread Base (230 cal/8g fat/0.5g saturated fat/430mg sodium/31g carbs/5g fiber/4g sugar/6g protein) 7.5 (6) (4.5)
Flatbread Cheese (100 cal/8g fat/5g saturated fat/150mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 4 (3) (3)
Flatbread Dressing (90 cal/9g fat/1.5g saturated fat/220mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 3.5 (3) (3)
Classics - Classic Italian (pepperoni, Salami, Capicola, Ham, Mozzarella, B
4-Inch Base (white Bread) (350 cal/15g fat/5g saturated fat/1130mg sodium/38g carbs/2g fiber/5g sugar/16g protein) 11.5 (9.5) (8)
4-Inch Cheese (40 cal/3g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
4-Inch Dressing (80 cal/8g fat/1g saturated fat/180mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 3 (2.5) (2.5)
8-Inch Base (white Bread) (700 cal/30g fat/11g saturated fat/2260mg sodium/74g carbs/4g fiber/9g sugar/33g protein) 22.5 (19) (16)
8-Inch Cheese (80 cal/6g fat/3.5g saturated fat/120mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 3 (2.5) (2.5)
8-Inch Dressing (150 cal/15g fat/2.5g saturated fat/360mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 5.5 (4.5) (4.5)
12-Inch Base (white Bread) (1050 cal/45g fat/16g saturated fat/3390mg sodium/112g carbs/6g fiber/13g sugar/49g protein) 33.5 (28) (24)
12-Inch Cheese (120 cal/9g fat/5g saturated fat/180mg sodium/1g carbs/0g fiber/1g sugar/11g protein) 4.5 (3.5) (3.5)
12-Inch Dressing (240 cal/24g fat/4g saturated fat/580mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 9 (7) (7)
Flatbread Base (340 cal/16g fat/5.5g saturated fat/1090mg sodium/31g carbs/4g fiber/4g sugar/15g protein) 11 (9.5) (7.5)
Flatbread Cheese (40 cal/3g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
Flatbread Dressing (90 cal/9g fat/1.5g saturated fat/220mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 3.5 (3) (3)
Premium - Chipotle Turkey (with Cheddar, Lettuce, Tomatoes, Onions, Chipotl
4-Inch Base (white Bread) (230 cal/2.5g fat/0g saturated fat/830mg sodium/36g carbs/2g fiber/5g sugar/16g protein) 6.5 (6) (4.5)
4-Inch Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
4-Inch Dressing (110 cal/12g fat/2g saturated fat/180mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 4 (3.5) (3.5)
8-Inch Base (white Bread) (470 cal/5g fat/1.5g saturated fat/1660mg sodium/72g carbs/4g fiber/8g sugar/33g protein) 12.5 (12.5) (9.5)
8-Inch Cheese (110 cal/9g fat/6g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 4.5 (3) (3)
8-Inch Dressing (220 cal/24g fat/3.5g saturated fat/350mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 8 (6.5) (6.5)
12-Inch Base (white Bread) (710 cal/7g fat/2g saturated fat/2490mg sodium/107g carbs/6g fiber/12g sugar/48g protein) 19 (18.5) (14)
12-Inch Cheese (170 cal/14g fat/9g saturated fat/260mg sodium/1g carbs/0g fiber/0g sugar/11g protein) 7 (5) (5)
12-Inch Dressing (350 cal/38g fat/6g saturated fat/570mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 12.5 (10.5) (10.5)
Flatbread Base (210 cal/4.5g fat/1g saturated fat/710mg sodium/29g carbs/4g fiber/3g sugar/14g protein) 6 (5.5) (4)
Flatbread Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Flatbread Dressing (130 cal/14g fat/2g saturated fat/210mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 4.5 (4) (4)
Premium - Ultimate Turkey Club (bacon, Cheddar, Lettuce, Tomatoes, Mayo)
4-Inch Base (white Bread) (295 cal/7g fat/2.5g saturated fat/1050mg sodium/35g carbs/2g fiber/4g sugar/21g protein) 8.5 (8) (6.5)
4-Inch Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
4-Inch Dressing (45 cal/4.5g fat/0.5g saturated fat/170mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 2 (1.5) (1.5)
8-Inch Base (white Bread) (590 cal/14g fat/4.5g saturated fat/2100mg sodium/71g carbs/4g fiber/8g sugar/42g protein) 16.5 (15.5) (12.5)
8-Inch Cheese (110 cal/9g fat/6g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 4.5 (3) (3)
8-Inch Dressing (90 cal/9g fat/1.5g saturated fat/340mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 3.5 (3) (3)
12-Inch Base (white Bread) (890 cal/21g fat/7g saturated fat/3160mg sodium/106g carbs/5g fiber/11g sugar/62g protein) 24.5 (23.5) (19)
12-Inch Cheese (170 cal/14g fat/9g saturated fat/260mg sodium/1g carbs/0g fiber/0g sugar/11g protein) 7 (5) (5)
12-Inch Dressing (140 cal/14g fat/2g saturated fat/540mg sodium/5g carbs/0g fiber/2g sugar/0g protein) 5.5 (4.5) (4)
Flatbread Base (290 cal/9.5g fat/2g saturated fat/930mg sodium/29g carbs/4g fiber/2g sugar/18g protein) 8 (8) (6)
Flatbread Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Flatbread Dressing (50 cal/5g fat/1g saturated fat/200mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 2 (2) (1.5)
Premium - Honey Bacon Club (turkey, Ham, Bacon, Swiss, Lettuce, Tomatoes, O
4-Inch Base (white Bread) (310 cal/9g fat/4.5g saturated fat/1105mg sodium/39g carbs/2g fiber/6g sugar/20g protein) 9.5 (8.5) (7)
4-Inch Cheese (50 cal/4g fat/0.5g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 1.5 (2) (1.5)
4-Inch Dressing (80 cal/6g fat/1g saturated fat/125mg sodium/6g carbs/0g fiber/6g sugar/0g protein) 3.5 (2.5) (2.5)
8-Inch Base (white Bread) (600 cal/16g fat/5g saturated fat/2135mg sodium/74g carbs/4g fiber/11g sugar/39g protein) 17.5 (16) (13)
8-Inch Cheese (110 cal/8g fat/5g saturated fat/55mg sodium/2g carbs/0g fiber/0g sugar/8g protein) 4 (3.5) (3)
8-Inch Dressing (170 cal/13g fat/2g saturated fat/290mg sodium/14g carbs/0g fiber/12g sugar/0g protein) 7.5 (5) (4.5)
12-Inch Base (white Bread) (910 cal/30g fat/7g saturated fat/3610mg sodium/95g carbs/9g fiber/14g sugar/60g protein) 25.5 (24) (20)
12-Inch Cheese (160 cal/12g fat/8g saturated fat/80mg sodium/2g carbs/0g fiber/1g sugar/11g protein) 6.5 (4.5) (4.5)
12-Inch Dressing (270 cal/20g fat/3g saturated fat/400mg sodium/21g carbs/0g fiber/20g sugar/0g protein) 11.5 (8) (7.5)
Flatbread Base (300 cal/10g fat/4.5g saturated fat/1070mg sodium/32g carbs/4g fiber/5g sugar/19g protein) 9.5 (8) (6.5)
Flatbread Cheese (50 cal/4g fat/0.5g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 1.5 (2) (1.5)
Flatbread Dressing (100 cal/8g fat/1g saturated fat/150mg sodium/8g carbs/0g fiber/7g sugar/0g protein) 4.5 (3) (3)
Premium - Turkey Bacon Guacamole (mozzarella, Lettuce, Tomatoes, Onions, Ra
4-Inch Base (white Bread) (340 cal/11g fat/3g saturated fat/1130mg sodium/39g carbs/3g fiber/5g sugar/21g protein) 10 (9) (7.5)
4-Inch Cheese (40 cal/3g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
4-Inch Dressing (60 cal/6g fat/1g saturated fat/160mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 2.5 (2) (2)
8-Inch Base (white Bread) (640 cal/18g fat/6g saturated fat/2330mg sodium/79g carbs/7g fiber/10g sugar/44g protein) 18 (17) (13.5)
8-Inch Cheese (80 cal/6g fat/3.5g saturated fat/120mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 3 (2.5) (2.5)
8-Inch Dressing (170 cal/17g fat/2.5g saturated fat/260mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 6 (5.5) (5)
12-Inch Base (white Bread) (1020 cal/33g fat/10g saturated fat/3400mg sodium/115g carbs/9g fiber/12g sugar/64g protein) 29 (26.5) (22.5)
12-Inch Cheese (120 cal/9g fat/5g saturated fat/180mg sodium/1g carbs/0g fiber/1g sugar/11g protein) 4.5 (3.5) (3.5)
12-Inch Dressing (200 cal/20g fat/3g saturated fat/510mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7 (6) (6)
Flatbread Base (340 cal/13g fat/3g saturated fat/1090mg sodium/32g carbs/5g fiber/5g sugar/20g protein) 10 (9) (7.5)
Flatbread Cheese (40 cal/3g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
Flatbread Dressing (70 cal/8g fat/1g saturated fat/190mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 2.5 (2.5) (2.5)
Premium - The Traditional (black Angus Steak, Turkey, Ham, Cheddar, Lettuce
4-Inch Base (white Bread) (250 cal/5.5g fat/1g saturated fat/880mg sodium/38g carbs/2g fiber/5g sugar/15g protein) 7 (7) (5.5)
4-Inch Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
4-Inch Dressing (60 cal/6g fat/1g saturated fat/160mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 2.5 (2) (2)
8-Inch Base (white Bread) (460 cal/6g fat/1.5g saturated fat/1830mg sodium/77g carbs/4g fiber/9g sugar/31g protein) 12.5 (12.5) (9)
8-Inch Cheese (110 cal/9g fat/6g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 4.5 (3) (3)
8-Inch Dressing (170 cal/17g fat/2.5g saturated fat/260mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 6 (5.5) (5)
12-Inch Base (white Bread) (750 cal/15g fat/4g saturated fat/2660mg sodium/114g carbs/6g fiber/14g sugar/45g protein) 21.5 (20) (15.5)
12-Inch Cheese (170 cal/14g fat/9g saturated fat/260mg sodium/1g carbs/0g fiber/0g sugar/11g protein) 7 (5) (5)
12-Inch Dressing (200 cal/20g fat/3g saturated fat/510mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7 (6) (6)
Flatbread Base (250 cal/6.5g fat/1g saturated fat/840mg sodium/32g carbs/4g fiber/5g sugar/14g protein) 7.5 (6.5) (5)
Flatbread Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Flatbread Dressing (70 cal/8g fat/1g saturated fat/190mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 2.5 (2.5) (2.5)
Chicken Subs - Baja (bacon, Cheddar, Onions, Bbq Sauce, Chipotle Mayo)
4-Inch Base (white Bread) (280 cal/6.5g fat/2g saturated fat/880mg sodium/34g carbs/1g fiber/3g sugar/22g protein) 7.5 (7.5) (6)
4-Inch Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
4-Inch Dressing (70 cal/6g fat/1g saturated fat/240mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 3 (2) (2)
8-Inch Base (white Bread) (530 cal/10g fat/3g saturated fat/1660mg sodium/69g carbs/3g fiber/4g sugar/43g protein) 13.5 (14) (11)
8-Inch Cheese (110 cal/9g fat/6g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 4.5 (3) (3)
8-Inch Dressing (140 cal/12g fat/2g saturated fat/470mg sodium/7g carbs/0g fiber/7g sugar/0g protein) 6 (4.5) (4)
12-Inch Base (white Bread) (800 cal/14g fat/5g saturated fat/2490mg sodium/102g carbs/5g fiber/7g sugar/63g protein) 20.5 (21) (16.5)
12-Inch Cheese (170 cal/14g fat/9g saturated fat/260mg sodium/1g carbs/0g fiber/0g sugar/11g protein) 7 (5) (5)
12-Inch Dressing (220 cal/19g fat/3g saturated fat/760mg sodium/12g carbs/0g fiber/11g sugar/1g protein) 9 (6.5) (6)
Flatbread Base (280 cal/9.5g fat/3g saturated fat/850mg sodium/28g carbs/3g fiber/2g sugar/21g protein) 8 (7.5) (6)
Flatbread Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Flatbread Dressing (80 cal/7g fat/1g saturated fat/280mg sodium/4g carbs/0g fiber/4g sugar/0g protein) 3.5 (2.5) (2.5)
Chicken Subs - Honey Mustard (bacon, Swiss, Lettuce, Tomatoes, Onions)
4-Inch Base (white Bread) (300 cal/7g fat/2g saturated fat/890mg sodium/35g carbs/2g fiber/4g sugar/23g protein) 8 (8) (6.5)
4-Inch Cheese (50 cal/4g fat/2.5g saturated fat/25mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 2 (2) (1.5)
4-Inch Dressing (90 cal/8g fat/1.5g saturated fat/105mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 3.5 (3) (2.5)
8-Inch Base (white Bread) (570 cal/14g fat/5.5g saturated fat/1715mg sodium/66g carbs/6g fiber/9g sugar/46g protein) 15.5 (15) (12)
8-Inch Cheese (110 cal/8g fat/5g saturated fat/55mg sodium/2g carbs/0g fiber/0g sugar/8g protein) 4 (3.5) (3)
8-Inch Dressing (180 cal/17g fat/2.5g saturated fat/210mg sodium/7g carbs/0g fiber/6g sugar/0g protein) 7 (5.5) (5.5)
12-Inch Base (white Bread) (810 cal/15g fat/5g saturated fat/2500mg sodium/107g carbs/6g fiber/9g sugar/65g protein) 21 (21) (17)
12-Inch Cheese (160 cal/12g fat/8g saturated fat/80mg sodium/2g carbs/0g fiber/1g sugar/11g protein) 6.5 (4.5) (4.5)
12-Inch Dressing (290 cal/26g fat/4g saturated fat/330mg sodium/12g carbs/0g fiber/10g sugar/1g protein) 11 (8.5) (8)
Flatbread Base (80 cal/7g fat/3g saturated fat/1070mg sodium/27g carbs/3g fiber/2g sugar/21g protein) 1.5 (6.5) (2)
Flatbread Cheese (50 cal/4g fat/2.5g saturated fat/25mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 2 (2) (1.5)
Flatbread Dressing (110 cal/10g fat/1.5g saturated fat/125mg sodium/4g carbs/0g fiber/4g sugar/0g protein) 4.5 (3.5) (3.5)
Chicken Subs - Carbonara (bacon, Mozzarella, Sauteed Mushrooms, Parmesan Al
4-Inch Base (white Bread) (310 cal/7g fat/2.5g saturated fat/860mg sodium/35g carbs/2g fiber/3g sugar/21g protein) 8.5 (8.5) (6.5)
4-Inch Cheese (40 cal/3g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
4-Inch Dressing (100 cal/10g fat/1.5g saturated fat/160mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 3.5 (3) (3)
8-Inch Base (white Bread) (580 cal/14g fat/4g saturated fat/1720mg sodium/68g carbs/3g fiber/5g sugar/43g protein) 15.5 (15.5) (12.5)
8-Inch Cheese (80 cal/6g fat/3.5g saturated fat/120mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 3 (2.5) (2.5)
8-Inch Dressing (200 cal/20g fat/3.5g saturated fat/320mg sodium/4g carbs/0g fiber/2g sugar/2g protein) 7.5 (6) (6)
12-Inch Base (white Bread) (870 cal/21g fat/6g saturated fat/2570mg sodium/103g carbs/5g fiber/7g sugar/65g protein) 23 (23) (18.5)
12-Inch Cheese (120 cal/9g fat/5g saturated fat/180mg sodium/1g carbs/0g fiber/1g sugar/11g protein) 4.5 (3.5) (3.5)
12-Inch Dressing (330 cal/32g fat/6g saturated fat/510mg sodium/7g carbs/0g fiber/3g sugar/3g protein) 12 (9.5) (9.5)
Flatbread Base (290 cal/9g fat/2g saturated fat/820mg sodium/28g carbs/4g fiber/2g sugar/20g protein) 8 (8) (6)
Flatbread Cheese (40 cal/3g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
Flatbread Dressing (120 cal/12g fat/2g saturated fat/190mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 4.5 (4) (3.5)
Chicken Subs - Southwest Chicken (cheddar, Guacamole, Chipotle Mayo)
4-Inch Base (white Bread) (260 cal/5.5g fat/1g saturated fat/730mg sodium/35g carbs/3g fiber/3g sugar/18g protein) 7 (7) (5.5)
4-Inch Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
4-Inch Dressing (110 cal/12g fat/2g saturated fat/180mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 4 (3.5) (3.5)
8-Inch Base (white Bread) (530 cal/12g fat/2.5g saturated fat/1470mg sodium/72g carbs/5g fiber/4g sugar/36g protein) 14 (14) (11)
8-Inch Cheese (110 cal/9g fat/6g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 4.5 (3) (3)
8-Inch Dressing (220 cal/24g fat/3.5g saturated fat/350mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 8 (6.5) (6.5)
12-Inch Base (white Bread) (790 cal/18g fat/4g saturated fat/2210mg sodium/106g carbs/8g fiber/7g sugar/53g protein) 21 (20.5) (16.5)
12-Inch Cheese (170 cal/14g fat/9g saturated fat/260mg sodium/1g carbs/0g fiber/0g sugar/11g protein) 7 (5) (5)
12-Inch Dressing (350 cal/38g fat/6g saturated fat/570mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 12.5 (10.5) (10.5)
Flatbread Base (250 cal/8.5g fat/2g saturated fat/700mg sodium/29g carbs/4g fiber/2g sugar/17g protein) 7 (7) (5)
Flatbread Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Flatbread Dressing (130 cal/14g fat/2g saturated fat/210mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 4.5 (4) (4)
Chicken Subs - Mesquite (bacon, Cheddar, Lettuce, Tomatoes, Onions, Ranch)
4-Inch Base (white Bread) (290 cal/7.5g fat/3g saturated fat/890mg sodium/36g carbs/2g fiber/4g sugar/23g protein) 8 (8) (6.5)
4-Inch Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
4-Inch Dressing (60 cal/6g fat/1g saturated fat/160mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 2.5 (2) (2)
8-Inch Base (white Bread) (500 cal/6g fat/2.5g saturated fat/1720mg sodium/72g carbs/4g fiber/6g sugar/44g protein) 12.5 (13.5) (10)
8-Inch Cheese (110 cal/9g fat/6g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 4.5 (3) (3)
8-Inch Dressing (170 cal/17g fat/2.5g saturated fat/260mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 6 (5.5) (5)
12-Inch Base (white Bread) (810 cal/15g fat/5g saturated fat/2510mg sodium/106g carbs/6g fiber/10g sugar/65g protein) 21 (21) (17)
12-Inch Cheese (170 cal/14g fat/9g saturated fat/260mg sodium/1g carbs/0g fiber/0g sugar/11g protein) 7 (5) (5)
12-Inch Dressing (200 cal/20g fat/3g saturated fat/510mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7 (6) (6)
Flatbread Base (290 cal/8.5g fat/3g saturated fat/850mg sodium/29g carbs/4g fiber/3g sugar/22g protein) 8 (7.5) (6)
Flatbread Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Flatbread Dressing (70 cal/8g fat/1g saturated fat/190mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 2.5 (2.5) (2.5)
Steak Subs - Peppercorn Steak (mozzarella, Sauteed Onions, Peppercorn Sauce
4-Inch Base (white Bread) (260 cal/5g fat/1g saturated fat/720mg sodium/37g carbs/2g fiber/2g sugar/16g protein) 7 (7) (5.5)
4-Inch Cheese (40 cal/3g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
4-Inch Dressing (120 cal/13g fat/2g saturated fat/140mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 4.5 (3.5) (3.5)
8-Inch Base (white Bread) (520 cal/10g fat/3.5g saturated fat/1440mg sodium/72g carbs/4g fiber/5g sugar/32g protein) 14.5 (14) (10.5)
8-Inch Cheese (80 cal/6g fat/3.5g saturated fat/120mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 3 (2.5) (2.5)
8-Inch Dressing (240 cal/26g fat/4g saturated fat/280mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 8.5 (7.5) (7)
12-Inch Base (white Bread) (780 cal/16g fat/5g saturated fat/2160mg sodium/109g carbs/6g fiber/7g sugar/48g protein) 21.5 (20.5) (16.5)
12-Inch Cheese (120 cal/9g fat/5g saturated fat/180mg sodium/1g carbs/0g fiber/1g sugar/11g protein) 4.5 (3.5) (3.5)
12-Inch Dressing (390 cal/41g fat/6g saturated fat/440mg sodium/4g carbs/0g fiber/2g sugar/1g protein) 14 (11.5) (11.5)
Flatbread Base (250 cal/8g fat/1.5g saturated fat/680mg sodium/30g carbs/4g fiber/2g sugar/15g protein) 7 (6.5) (5)
Flatbread Cheese (40 cal/3g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
Flatbread Dressing (150 cal/15g fat/2.5g saturated fat/170mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 5.5 (4.5) (4.5)
Steak Subs - Chipotle Steak & Cheddar (sauteed Peppers & Onions, Chipotle M
4-Inch Base (white Bread) (250 cal/5.5g fat/1g saturated fat/720mg sodium/35g carbs/2g fiber/3g sugar/16g protein) 7 (7) (5.5)
4-Inch Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
4-Inch Dressing (110 cal/12g fat/2g saturated fat/180mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 4 (3.5) (3.5)
8-Inch Base (white Bread) (510 cal/11g fat/3.5g saturated fat/1440mg sodium/72g carbs/4g fiber/5g sugar/32g protein) 14 (13.5) (10.5)
8-Inch Cheese (110 cal/9g fat/6g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 4.5 (3) (3)
8-Inch Dressing (220 cal/24g fat/3.5g saturated fat/350mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 8 (6.5) (6.5)
12-Inch Base (white Bread) (770 cal/16g fat/4g saturated fat/2160mg sodium/107g carbs/6g fiber/7g sugar/47g protein) 21 (20) (16)
12-Inch Cheese (170 cal/14g fat/9g saturated fat/260mg sodium/1g carbs/0g fiber/0g sugar/11g protein) 7 (5) (5)
12-Inch Dressing (350 cal/38g fat/6g saturated fat/570mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 12.5 (10.5) (10.5)
Flatbread Base (250 cal/7.5g fat/2g saturated fat/680mg sodium/29g carbs/4g fiber/2g sugar/15g protein) 7 (6.5) (5)
Flatbread Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Flatbread Dressing (130 cal/14g fat/2g saturated fat/210mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 4.5 (4) (4)
Steak Subs - French Dip (sauteed Onions, Swiss, Horseradish, Side Of Au Jus
4-Inch Base (white Bread) (280 cal/6g fat/1g saturated fat/1535mg sodium/35g carbs/2g fiber/2g sugar/18g protein) 7.5 (7.5) (6)
4-Inch Cheese (50 cal/4g fat/2.5g saturated fat/25mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 2 (2) (1.5)
4-Inch Dressing (70 cal/6g fat/1g saturated fat/110mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 3 (2) (2)
8-Inch Base (white Bread) (520 cal/11g fat/2g saturated fat/2235mg sodium/70g carbs/3g fiber/4g sugar/34g protein) 13.5 (14) (11)
8-Inch Cheese (110 cal/8g fat/5g saturated fat/55mg sodium/2g carbs/0g fiber/0g sugar/8g protein) 4 (3.5) (3)
8-Inch Dressing (130 cal/11g fat/2g saturated fat/220mg sodium/7g carbs/1g fiber/6g sugar/0g protein) 5.5 (4) (3.5)
12-Inch Base (white Bread) (770 cal/15g fat/3g saturated fat/2940mg sodium/106g carbs/5g fiber/6g sugar/50g protein) 20.5 (20.5) (16)
12-Inch Cheese (160 cal/12g fat/8g saturated fat/80mg sodium/2g carbs/0g fiber/1g sugar/11g protein) 6.5 (4.5) (4.5)
12-Inch Dressing (210 cal/18g fat/3g saturated fat/350mg sodium/11g carbs/1g fiber/9g sugar/1g protein) 8.5 (6) (5.5)
Flatbread Base (270 cal/8g fat/2g saturated fat/1495mg sodium/29g carbs/4g fiber/1g sugar/17g protein) 7.5 (7.5) (5.5)
Flatbread Cheese (50 cal/4g fat/2.5g saturated fat/25mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 2 (2) (1.5)
Flatbread Dressing (80 cal/7g fat/1g saturated fat/130mg sodium/4g carbs/0g fiber/4g sugar/0g protein) 3.5 (2.5) (2.5)
Steak Subs - Black Angus Steak (mozzarella, Cheddar, Mushrooms & Onions, Gr
4-Inch Base (white Bread) (255 cal/4.5g fat/1g saturated fat/730mg sodium/35g carbs/2g fiber/2g sugar/16g protein) 7 (7) (5.5)
4-Inch Cheese (100 cal/8g fat/5g saturated fat/150mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 4 (3) (3)
4-Inch Dressing (35 cal/0g fat/0g saturated fat/140mg sodium/8g carbs/0g fiber/7g sugar/0g protein) 2 (1) (1)
8-Inch Base (white Bread) (510 cal/11g fat/3g saturated fat/1460mg sodium/72g carbs/4g fiber/4g sugar/32g protein) 14 (13.5) (10.5)
8-Inch Cheese (200 cal/15g fat/10g saturated fat/300mg sodium/1g carbs/0g fiber/1g sugar/14g protein) 8 (5.5) (5.5)
8-Inch Dressing (70 cal/0g fat/0g saturated fat/280mg sodium/16g carbs/0g fiber/14g sugar/0g protein) 4 (2) (1.5)
12-Inch Base (white Bread) (750 cal/15g fat/5g saturated fat/2200mg sodium/107g carbs/5g fiber/7g sugar/48g protein) 20.5 (19.5) (15.5)
12-Inch Cheese (300 cal/23g fat/14g saturated fat/440mg sodium/2g carbs/0g fiber/1g sugar/21g protein) 11 (8.5) (8)
12-Inch Dressing (110 cal/0.5g fat/0g saturated fat/450mg sodium/25g carbs/1g fiber/22g sugar/1g protein) 6 (3) (2.5)
Flatbread Base (245 cal/7.5g fat/1g saturated fat/680mg sodium/29g carbs/4g fiber/2g sugar/16g protein) 6.5 (6.5) (5)
Flatbread Cheese (100 cal/8g fat/5g saturated fat/150mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 4 (3) (3)
Flatbread Dressing (40 cal/0g fat/0g saturated fat/170mg sodium/9g carbs/0g fiber/8g sugar/0g protein) 2.5 (1.5) (1)
Ciabatta Toasties
Little Italy (560 cal/29g fat/9g saturated fat/1580mg sodium/52g carbs/2g fiber/5g sugar/23g protein) 18 (15.5) (13.5)
Ham & Swiss (490 cal/21g fat/5g saturated fat/1210mg sodium/58g carbs/2g fiber/9g sugar/20g protein) 15.5 (13.5) (11.5)
Southwest Club (510 cal/24g fat/4.5g saturated fat/1430mg sodium/49g carbs/2g fiber/4g sugar/24g protein) 15 (14) (12)
Salads & Wraps - Bbq Chicken Ranch (chicken, Bacon, Cheddar, Tomatoes, Onio
Half Base (white Bread) (130 cal/5g fat/2g saturated fat/590mg sodium/7g carbs/2g fiber/4g sugar/17g protein) 3.5 (3.5) (3)
Half Dressing (200 cal/20g fat/3g saturated fat/510mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7 (6) (6)
Full Base (white Bread) (270 cal/10g fat/5g saturated fat/1180mg sodium/15g carbs/4g fiber/9g sugar/34g protein) 7.5 (7) (5.5)
Full Dressing (200 cal/20g fat/3g saturated fat/510mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7 (6) (6)
Salads & Wraps - Chef Salad (turkey, Ham, Bacon, Swiss, Tomatoes, Cucumbers
Half Base (white Bread) (160 cal/8g fat/4g saturated fat/660mg sodium/8g carbs/2g fiber/4g sugar/16g protein) 5 (4.5) (3.5)
Half Dressing (200 cal/20g fat/3g saturated fat/510mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7 (6) (6)
Full Base (white Bread) (310 cal/16g fat/7g saturated fat/1310mg sodium/14g carbs/4g fiber/7g sugar/32g protein) 9.5 (8.5) (7)
Full Dressing (200 cal/20g fat/3g saturated fat/510mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7 (6) (6)
Salads & Wraps - Honey Mustard Chicken (chicken, Bacon, Cheddar, Tomatoes,
Half Base (white Bread) (130 cal/7g fat/3g saturated fat/510mg sodium/4g carbs/2g fiber/2g sugar/17g protein) 3.5 (4) (3)
Half Dressing (290 cal/26g fat/4g saturated fat/330mg sodium/12g carbs/0g fiber/10g sugar/1g protein) 11 (8.5) (8)
Full Base (white Bread) (260 cal/13g fat/6g saturated fat/1020mg sodium/8g carbs/4g fiber/4g sugar/35g protein) 7 (7.5) (5.5)
Full Dressing (290 cal/26g fat/4g saturated fat/330mg sodium/12g carbs/0g fiber/10g sugar/1g protein) 11 (8.5) (8)
Salads & Wraps - Apple Harvest Chicken (honey-Dijon Chicken Salad, Apples,
Half Base (white Bread) (200 cal/9g fat/2g saturated fat/320mg sodium/21g carbs/4g fiber/15g sugar/13g protein) 7.5 (5.5) (4)
Half Dressing (140 cal/11g fat/1.5g saturated fat/280mg sodium/10g carbs/0g fiber/9g sugar/0g protein) 6 (4) (4)
Full Base (white Bread) (400 cal/17g fat/3.5g saturated fat/630mg sodium/42g carbs/7g fiber/30g sugar/26g protein) 14.5 (11) (9)
Full Dressing (140 cal/11g fat/1.5g saturated fat/280mg sodium/10g carbs/0g fiber/9g sugar/0g protein) 6 (4) (4)
Salads & Wraps - Herb Toast
1 Piece (160 cal/11g fat/1.5g saturated fat/250mg sodium/15g carbs/1g fiber/1g sugar/3g protein) 5.5 (5) (4)
Savory Soups - Broccoli Cheese
Small Soup (120 cal/8g fat/5g saturated fat/760mg sodium/10g carbs/1g fiber/3g sugar/4g protein) 5 (3.5) (3)
Small 2 Crackers (25 cal/0.5g fat/0g saturated fat/75mg sodium/4g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Regular Soup (220 cal/14g fat/9g saturated fat/1380mg sodium/18g carbs/1g fiber/6g sugar/6g protein) 9.5 (6.5) (5.5)
Regular 2 Crackers (25 cal/0.5g fat/0g saturated fat/75mg sodium/4g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Bread Bowl (770 cal/27g fat/11g saturated fat/1970mg sodium/104g carbs/5g fiber/6g sugar/30g protein) 24.5 (21) (17)
Savory Soups - Chicken Noodle
Small Soup (70 cal/2g fat/1g saturated fat/780mg sodium/8g carbs/0g fiber/1g sugar/4g protein) 2.5 (2) (2)
Small 2 Crackers (25 cal/0.5g fat/0g saturated fat/75mg sodium/4g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Regular Soup (120 cal/4g fat/1.5g saturated fat/1400mg sodium/14g carbs/1g fiber/2g sugar/7g protein) 4 (3.5) (3)
Regular 2 Crackers (25 cal/0.5g fat/0g saturated fat/75mg sodium/4g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Bread Bowl (720 cal/21g fat/7g saturated fat/1990mg sodium/102g carbs/4g fiber/4g sugar/30g protein) 21.5 (19.5) (15.5)
Savory Soups - Chili
Small Soup (160 cal/5g fat/1.5g saturated fat/550mg sodium/19g carbs/6g fiber/4g sugar/11g protein) 5 (4) (3)
Small 2 Crackers (25 cal/0.5g fat/0g saturated fat/75mg sodium/4g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Regular Soup (290 cal/10g fat/2.5g saturated fat/980mg sodium/34g carbs/10g fiber/8g sugar/20g protein) 8.5 (7.5) (6)
Regular 2 Crackers (25 cal/0.5g fat/0g saturated fat/75mg sodium/4g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Bread Bowl (810 cal/24g fat/7.5g saturated fat/1760mg sodium/113g carbs/10g fiber/7g sugar/37g protein) 24 (21.5) (17.5)
Savory Soups - Tomato Bisque
Small Soup (105 cal/7.5g fat/4g saturated fat/565mg sodium/12g carbs/1g fiber/5g sugar/3g protein) 5 (3.5) (3)
Small 2 Crackers (25 cal/0.5g fat/0g saturated fat/75mg sodium/4g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Regular Soup (185 cal/12.5g fat/7g saturated fat/1015mg sodium/21g carbs/2g fiber/9g sugar/5g protein) 8.5 (6) (4.5)
Regular 2 Crackers (25 cal/0.5g fat/0g saturated fat/75mg sodium/4g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Bread Bowl (690 cal/22g fat/5g saturated fat/1780mg sodium/106g carbs/5g fiber/8g sugar/24g protein) 21 (19) (15)
Local Options - Italian Meatball (double Mozzarella, Marinara)
4-Inch Base (white Bread) (450 cal/21.5g fat/6.5g saturated fat/1065mg sodium/44g carbs/4g fiber/4g sugar/25g protein) 13.5 (12.5) (10)
4-Inch Cheese (80 cal/6g fat/3.5g saturated fat/120mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 3 (2.5) (2.5)
4-Inch Dressing (20 cal/0.5g fat/0g saturated fat/45mg sodium/3g carbs/1g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
8-Inch Base (white Bread) (905 cal/43g fat/12g saturated fat/2130mg sodium/84g carbs/8g fiber/6g sugar/50g protein) 27 (24.5) (21)
8-Inch Cheese (160 cal/11g fat/7g saturated fat/240mg sodium/2g carbs/0g fiber/1g sugar/14g protein) 6 (4.5) (4.5)
8-Inch Dressing (35 cal/1g fat/0g saturated fat/90mg sodium/6g carbs/1g fiber/4g sugar/1g protein) 1.5 (1) (1)
12-Inch Base (white Bread) (1350 cal/64.5g fat/18g saturated fat/3195mg sodium/126g carbs/11g fiber/11g sugar/75g protein) 40 (36.5) (32)
12-Inch Cheese (250 cal/17g fat/11g saturated fat/360mg sodium/2g carbs/0g fiber/1g sugar/21g protein) 9 (7) (6.5)
12-Inch Dressing (50 cal/1.5g fat/0g saturated fat/135mg sodium/9g carbs/2g fiber/5g sugar/2g protein) 2 (1.5) (1)
Flatbread Base (440 cal/23.5g fat/6.5g saturated fat/1025mg sodium/35g carbs/5g fiber/3g sugar/24g protein) 13.5 (12) (10)
Flatbread Cheese (80 cal/6g fat/3.5g saturated fat/120mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 3 (2.5) (2.5)
Flatbread Dressing (20 cal/0.5g fat/0g saturated fat/45mg sodium/3g carbs/1g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Local Options - Lobster & Seafood Sub (lemon Wedge And Butter)
4-Inch (350 cal/17g fat/9g saturated fat/890mg sodium/40g carbs/2g fiber/3g sugar/12g protein) 12.5 (10) (8.5)
8-Inch (710 cal/34g fat/17g saturated fat/1790mg sodium/80g carbs/5g fiber/6g sugar/24g protein) 25 (19.5) (16.5)
12-Inch (1060 cal/51g fat/26g saturated fat/2680mg sodium/120g carbs/7g fiber/10g sugar/36g protein) 37 (29) (25)
Flatbread (350 cal/19g fat/9g saturated fat/850mg sodium/34g carbs/4g fiber/3g sugar/11g protein) 12.5 (9.5) (8)
Local Options - Lobster & Seafood Salad (lobster & Seafood Salad, Tomatoes,
Half (90 cal/4g fat/1g saturated fat/470mg sodium/10g carbs/3g fiber/2g sugar/7g protein) 3 (3) (2)
Full (200 cal/9g fat/2g saturated fat/930mg sodium/19g carbs/5g fiber/5g sugar/13g protein) 6 (5.5) (4)
Local Options - Toasty Pasta
Mac & Cheese (580 cal/35g fat/21g saturated fat/1150mg sodium/52g carbs/3g fiber/2g sugar/19g protein) 22 (16.5) (14)
Mac & Cheese With Bacon (700 cal/44g fat/25g saturated fat/1600mg sodium/53g carbs/3g fiber/2g sugar/28g protein) 26 (19.5) (17.5)
Mac & Cheese With Chicken (640 cal/36g fat/21g saturated fat/1470mg sodium/53g carbs/3g fiber/2g sugar/31g protein) 22.5 (18) (15.5)
Mac & Cheese With Bacon & Chicken (760 cal/45g fat/25g saturated fat/1920mg sodium/53g carbs/3g fiber/3g sugar/40g protein) 26.5 (21) (18.5)
Mac & Cheese With Lobster (690 cal/43g fat/22g saturated fat/1550mg sodium/58g carbs/4g fiber/3g sugar/25g protein) 25 (19.5) (17)
Desserts
Chocolate Chunk Cookie (390 cal/19g fat/11g saturated fat/170mg sodium/54g carbs/1g fiber/31g sugar/4g protein) 18.5 (11.5) (9.5)
Cinnamon Sugar Cookie (400 cal/17g fat/11g saturated fat/290mg sodium/58g carbs/1g fiber/33g sugar/4g protein) 19 (11) (9.5)
Oatmeal Raisin Cookie (360 cal/12g fat/7g saturated fat/200mg sodium/58g carbs/3g fiber/34g sugar/5g protein) 16.5 (10) (8)
Chocolate Brownie (310 cal/16g fat/3.5g saturated fat/150mg sodium/40g carbs/2g fiber/24g sugar/4g protein) 13 (9) (7.5)
Miscellaneous Beverages
Raspberry Lemonade (21 Oz) (45 cal/0g fat/0g saturated fat/15mg sodium/11g carbs/0g fiber/11g sugar/0g protein) 3 (1.5) (1)
Raspberry Lemonade (32 Oz) (70 cal/0g fat/0g saturated fat/25mg sodium/17g carbs/0g fiber/17g sugar/0g protein) 4.5 (2) (1.5)
Breakfast - Egg & Cheddar Sub - Egg, Cheddar Cheese
Base (white Bread) (310 cal/11.5g fat/3g saturated fat/670mg sodium/39g carbs/1g fiber/4g sugar/14g protein) 9.5 (8.5) (7)
Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Egg & Cheddar - Egg & Cheddar Grilled Flatbread
Base (white Bread) (270 cal/11g fat/3g saturated fat/570mg sodium/31g carbs/1g fiber/5g sugar/12g protein) 8.5 (7.5) (6.5)
Cheese (60 cal/5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Egg & Cheddar - Egg & Cheddar Biscuit
Base (white Bread) (360 cal/20g fat/9g saturated fat/1150mg sodium/38g carbs/1g fiber/6g sugar/11g protein) 13.5 (10.5) (9)
Cheese (60 cal/5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Ham, Egg & Cheddar - Ham & Egg Sub
Base (white Bread) (300 cal/9g fat/2g saturated fat/770mg sodium/39g carbs/1g fiber/5g sugar/15g protein) 9 (8) (7)
Cheese (60 cal/5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Ham, Egg & Cheddar - Ham & Egg Grilled Flatbread
Base (white Bread) (240 cal/7.5g fat/2g saturated fat/670mg sodium/32g carbs/1g fiber/5g sugar/13g protein) 7.5 (7) (5.5)
Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Ham, Egg & Cheddar - Ham & Egg Biscuit
Base (white Bread) (340 cal/17g fat/9g saturated fat/1250mg sodium/39g carbs/1g fiber/6g sugar/13g protein) 12.5 (10) (8.5)
Cheese (60 cal/5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Bacon, Egg & Cheddar - Bacon & Egg Sub
Base (white Bread) (410 cal/20g fat/6g saturated fat/1080mg sodium/38g carbs/1g fiber/5g sugar/21g protein) 13 (11.5) (10)
Cheese (60 cal/5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Bacon, Egg & Cheddar - Bacon & Egg Grilled Flatbread
Base (white Bread) (360 cal/19g fat/6g saturated fat/980mg sodium/31g carbs/1g fiber/4g sugar/20g protein) 11.5 (10.5) (9)
Cheese (60 cal/5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Bacon, Egg & Cheddar - Bacon & Egg Biscuit
Base (white Bread) (450 cal/26.5g fat/13g saturated fat/1570mg sodium/38g carbs/1g fiber/5g sugar/19g protein) 16 (13) (11.5)
Cheese (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Sausage, Egg & Cheddar - Sausage And Egg Sub
Base (white Bread) (430 cal/24g fat/8g saturated fat/880mg sodium/39g carbs/1g fiber/5g sugar/16g protein) 14.5 (12) (10.5)
Cheese (60 cal/5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Sausage, Egg & Cheddar - Sausage And Egg Grilled Flatbread
Base (white Bread) (390 cal/23g fat/8g saturated fat/780mg sodium/32g carbs/1g fiber/4g sugar/14g protein) 13.5 (11) (10)
Cheese (60 cal/5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Sausage, Egg & Cheddar - Sausage & Egg Biscuit
Base (white Bread) (470 cal/32g fat/14g saturated fat/1360mg sodium/39g carbs/1g fiber/6g sugar/14g protein) 17.5 (14) (12)
Cheese (60 cal/5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Southwest Steak & Egg - Sw Steak & Egg Sub
Base (white Bread) (310 cal/10g fat/3g saturated fat/960mg sodium/39g carbs/1g fiber/5g sugar/17g protein) 9.5 (8.5) (7)
Dressing (130 cal/14g fat/2g saturated fat/250mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 4.5 (4) (4)
Cheese (60 cal/5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Southwest Steak & Egg - Sw Steak & Egg Grilled Flatbread
Base (white Bread) (260 cal/9g fat/3g saturated fat/860mg sodium/32g carbs/2g fiber/5g sugar/15g protein) 8 (7.5) (6)
Dressing (130 cal/14g fat/2g saturated fat/250mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 4.5 (4) (4)
Cheese (60 cal/5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Breakfast - Southwest Steak & Egg - Sw Steak & Egg Biscuit
Base (white Bread) (350 cal/18g fat/9g saturated fat/1450mg sodium/39g carbs/1g fiber/6g sugar/14g protein) 12.5 (10.5) (8.5)
Dressing (130 cal/14g fat/2g saturated fat/250mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 4.5 (4) (4)
Cheese (60 cal/5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Kids Meals - Kids Turkey & Cheese And Ham & Cheese Flatbread - Artisan Brea
6-Inch Grilled Flatbread (160 cal/3.5g fat/0.5g saturated fat/300mg sodium/26g carbs/3g fiber/1g sugar/5g protein) 5 (4.5) (3)
Kids Meals - Kids Turkey & Cheese And Ham & Cheese Flatbread - Dressings
Mayo (50 cal/5g fat/1g saturated fat/200mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 2 (2) (1.5)
Red Wine Vinaigrette (90 cal/9g fat/1.5g saturated fat/220mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 3.5 (3) (3)
Yellow Mustard (15 cal/1g fat/0g saturated fat/220mg sodium/1g carbs/1g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Kids Meals - Kids Turkey & Cheese And Ham & Cheese Flatbread - Meat
Ham (70 cal/3g fat/1g saturated fat/550mg sodium/5g carbs/0g fiber/3g sugar/8g protein) 2 (2.5) (2)
Turkey Breast (60 cal/1g fat/0g saturated fat/450mg sodium/1g carbs/0g fiber/1g sugar/10g protein) 1 (2) (1.5)
Kids Meals - Kids Turkey & Cheese And Ham & Cheese Flatbread - Cheese
Cheddar (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Mozzarella (40 cal/3g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
Swiss (50 cal/4g fat/0.5g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 1.5 (2) (1.5)
Kids Meals - Kids Turkey & Cheese And Ham & Cheese Flatbread - Veggies
Black Olives (10 cal/1g fat/0g saturated fat/75mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Cucumber (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fresh Green Peppers (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Fresh Mushrooms (5 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Guacamole (60 cal/5g fat/1g saturated fat/105mg sodium/3g carbs/2g fiber/0g sugar/1g protein) 2 (2) (1.5)
Lettuce (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Pickles (0 cal/0g fat/0g saturated fat/160mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Red Onions (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Sauteed Green Peppers (20 cal/2.5g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Sauteed Mushrooms (20 cal/2.5g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Sauteed Onion (25 cal/2.5g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 1 (1) (1)
Tomatoes (5 cal/0g fat/0g saturated fat/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Kids Turkey & Cheese And Ham & Cheese 4-Inch Sub - Artisan Bread
Artisan Wheat (150 cal/1.5g fat/0g saturated fat/260mg sodium/29g carbs/3g fiber/3g sugar/6g protein) 4.5 (4) (3)
Jalapeno Cheddar (150 cal/2g fat/1g saturated fat/260mg sodium/26g carbs/1g fiber/2g sugar/6g protein) 4.5 (4) (3)
Italian White (170 cal/1.5g fat/0.5g saturated fat/340mg sodium/33g carbs/1g fiber/2g sugar/6g protein) 5 (4.5) (3.5)
Rosemary Parmesan (140 cal/2.5g fat/1g saturated fat/270mg sodium/25g carbs/1g fiber/2g sugar/5g protein) 4.5 (4) (3)
Kids Turkey & Cheese And Ham & Cheese 4-Inch Sub - Dressings
Mayo (45 cal/4.5g fat/0.5g saturated fat/170mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 2 (1.5) (1.5)
Red Wine Vinaigrette (80 cal/8g fat/1g saturated fat/180mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 3 (2.5) (2.5)
Yellow Mustard (15 cal/0.5g fat/0g saturated fat/180mg sodium/1g carbs/1g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Kids Turkey & Cheese And Ham & Cheese 4-Inch Sub - Meat
Ham (70 cal/3g fat/1g saturated fat/550mg sodium/5g carbs/0g fiber/3g sugar/8g protein) 2 (2.5) (2)
Turkey Breast (60 cal/1g fat/0g saturated fat/450mg sodium/1g carbs/0g fiber/1g sugar/10g protein) 1 (2) (1.5)
Kids Turkey & Cheese And Ham & Cheese 4-Inch Sub - Cheese
Cheddar (60 cal/4.5g fat/3g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Mozzarella (40 cal/3g fat/2g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
Swiss (50 cal/4g fat/0.5g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 1.5 (2) (1.5)
Kids Turkey & Cheese And Ham & Cheese 4-Inch Sub - Veggies
Black Olives (10 cal/1g fat/0g saturated fat/75mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Cucumber (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fresh Green Peppers (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Fresh Mushrooms (5 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Guacamole (60 cal/5g fat/1g saturated fat/105mg sodium/3g carbs/2g fiber/0g sugar/1g protein) 2 (2) (1.5)
Lettuce (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Pickles (0 cal/0g fat/0g saturated fat/160mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Red Onions (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Sauteed Green Peppers (20 cal/2.5g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Sauteed Mushrooms (20 cal/2.5g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Sauteed Onion (25 cal/2.5g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 1 (1) (1)
Tomatoes (5 cal/0g fat/0g saturated fat/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Kids Turkey & Cheese And Ham & Cheese 4-Inch Sub - Kids Triple Cheese
Flatbread (260 cal/11g fat/4.5g saturated fat/400mg sodium/29g carbs/1g fiber/3g sugar/12g protein) 8.5 (7.5) (6)
4-Inch Sub (230 cal/10g fat/6g saturated fat/420mg sodium/23g carbs/1g fiber/2g sugar/12g protein) 8 (6.5) (5.5)
Sides - Chips
Cheetos (310 cal/21g fat/4g saturated fat/500mg sodium/26g carbs/1g fiber/2g sugar/3g protein) 10.5 (9) (8)
Baked Lay's 8-Inch (120 cal/2g fat/0g saturated fat/135mg sodium/23g carbs/2g fiber/2g sugar/2g protein) 4 (3.5) (2.5)
Kettle Cooked Bbq Chips (180 cal/8g fat/1g saturated fat/190mg sodium/26g carbs/2g fiber/3g sugar/2g protein) 6 (5) (4)
Baked Lay's Barbeque (140 cal/4g fat/1g saturated fat/220mg sodium/24g carbs/2g fiber/4g sugar/2g protein) 5 (4) (3)
Lay's Classic (240 cal/16g fat/2g saturated fat/250mg sodium/23g carbs/2g fiber/1g sugar/3g protein) 8 (7) (6)
Ruffles Sour Cream And Cheddar (240 cal/15g fat/3g saturated fat/280mg sodium/23g carbs/2g fiber/2g sugar/3g protein) 8.5 (7) (6)
Lay's Barbeque (230 cal/15g fat/2g saturated fat/230mg sodium/23g carbs/2g fiber/3g sugar/3g protein) 8 (6.5) (5.5)
Miss Vickie's Salt & Vinegar (210 cal/12g fat/2g saturated fat/230mg sodium/23g carbs/2g fiber/2g sugar/2g protein) 7 (6) (5)
Miss Vickie's Jalapeno (210 cal/12g fat/2g saturated fat/180mg sodium/22g carbs/2g fiber/2g sugar/3g protein) 7 (6) (5)
Sun Chips Garden Salsa (210 cal/9g fat/1g saturated fat/220mg sodium/27g carbs/4g fiber/4g sugar/4g protein) 7 (6) (4.5)
Sun Chips Harvest Cheddar (210 cal/9g fat/2g saturated fat/320mg sodium/27g carbs/4g fiber/3g sugar/4g protein) 7 (6) (4.5)
Doritos' Nacho Cheese (240 cal/13g fat/2g saturated fat/370mg sodium/28g carbs/2g fiber/1g sugar/3g protein) 8 (7) (5.5)
Modified Recipes For The New York City Area
Ultimate Turkey Club (8-Inch) (710 cal/30g fat/12g saturated fat/2280mg sodium/68g carbs/6g fiber/9g sugar/45g protein) 22 (19) (16)
Honey Bacon Club (8-Inch) (820 cal/35g fat/12g saturated fat/2220mg sodium/84g carbs/6g fiber/24g sugar/45g protein) 27 (22) (19)
Baja Chicken (8-Inch) (760 cal/29g fat/11g saturated fat/2230mg sodium/76g carbs/3g fiber/11g sugar/48g protein) 23 (20) (17.5)
Spicy Monterey (8-Inch) (630 cal/17g fat/6g saturated fat/2290mg sodium/83g carbs/4g fiber/15g sugar/37g protein) 19 (16.5) (13.5)
Quiznos
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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