Includes *SmartPoints, PointsPlus & Points

9″ Pizza, 1 Slice, 1/6 Of Pizza
73 Deluxe (170 cal/6g fat/3g saturated fat/390mg sodium/19g carbs/1g fiber/2g sugar/10g protein) 5.5 (4.5) (4)
Meat Supreme (200 cal/10g fat/4.5g saturated fat/500mg sodium/19g carbs/1g fiber/2g sugar/12g protein) 6.5 (6) (5)
Grand Slam (170 cal/7g fat/3g saturated fat/460mg sodium/20g carbs/1g fiber/2g sugar/10g protein) 5.5 (5) (4)
Hot Country (180 cal/7g fat/3.5g saturated fat/470mg sodium/20g carbs/1g fiber/2g sugar/10g protein) 6 (5) (4)
Vegetarian (160 cal/5g fat/3g saturated fat/310mg sodium/20g carbs/1g fiber/2g sugar/8g protein) 5.5 (4.5) (3.5)
Hawaiian Feast (170 cal/5g fat/3.5g saturated fat/360mg sodium/21g carbs/1g fiber/4g sugar/9g protein) 6 (5) (4)
Not So Basic Cheese (160 cal/6g fat/3.5g saturated fat/350mg sodium/15g carbs/1g fiber/1g sugar/9g protein) 5.5 (4.5) (3.5)
Greek Goddess (170 cal/6g fat/4g saturated fat/420mg sodium/20g carbs/1g fiber/2g sugar/10g protein) 6 (5) (4)
Italian Stallion (170 cal/6g fat/3.5g saturated fat/430mg sodium/19g carbs/1g fiber/2g sugar/10g protein) 5.5 (4.5) (4)
Chicken Deluxe (160 cal/5g fat/3g saturated fat/340mg sodium/20g carbs/1g fiber/2g sugar/10g protein) 5 (4.5) (3.5)
Bbq Chicken (170 cal/5g fat/3g saturated fat/360mg sodium/22g carbs/1g fiber/4g sugar/10g protein) 5.5 (5) (4)
American Pie (190 cal/8g fat/4.5g saturated fat/370mg sodium/19g carbs/1g fiber/2g sugar/10g protein) 6.5 (5.5) (4.5)
Fire Chicken (pollo El Fuego) (160 cal/5g fat/3g saturated fat/510mg sodium/20g carbs/1g fiber/2g sugar/10g protein) 5 (4.5) (3.5)
Lite Pizza (170 cal/6g fat/4g saturated fat/420mg sodium/19g carbs/1g fiber/2g sugar/9g protein) 6 (5) (4)
Chicken Bacon Mushroom Melt (230 cal/7g fat/3.5g saturated fat/270mg sodium/19g carbs/1g fiber/1g sugar/10g protein) 7.5 (7) (5)
Bbq Steak (180 cal/6g fat/3g saturated fat/380mg sodium/22g carbs/1g fiber/4g sugar/10g protein) 6 (5) (4)
Bacon Mushroom Melt (170 cal/6g fat/3.5g saturated fat/340mg sodium/19g carbs/1g fiber/2g sugar/9g protein) 5.5 (5) (4)
Donair (230 cal/8g fat/4.5g saturated fat/340mg sodium/28g carbs/1g fiber/9g sugar/12g protein) 8.5 (6.5) (5.5)
Pesto Chicken (160 cal/5g fat/2.5g saturated fat/230mg sodium/19g carbs/1g fiber/1g sugar/9g protein) 5 (4.5) (3.5)
Pesto Garden Veggie (160 cal/5g fat/3g saturated fat/280mg sodium/20g carbs/1g fiber/2g sugar/8g protein) 5.5 (4.5) (3.5)
Mini-Meatball Mania (180 cal/7g fat/4g saturated fat/350mg sodium/20g carbs/1g fiber/2g sugar/10g protein) 6 (5) (4)
Great Canadian (200 cal/8g fat/4.5g saturated fat/450mg sodium/20g carbs/1g fiber/2g sugar/11g protein) 6.5 (5.5) (4.5)
Buffalo Chicken (180 cal/7g fat/3g saturated fat/370mg sodium/19g carbs/1g fiber/2g sugar/9g protein) 6 (5) (4)
12″ Pizza, 1 Slice, 1/8 Of Pizza
73 Deluxe (210 cal/8g fat/4g saturated fat/460mg sodium/25g carbs/1g fiber/2g sugar/12g protein) 7 (6) (5)
Meat Supreme (200 cal/10g fat/4.5g saturated fat/500mg sodium/19g carbs/1g fiber/2g sugar/12g protein) 6.5 (6) (5)
Grand Slam (210 cal/8g fat/3.5g saturated fat/530mg sodium/26g carbs/2g fiber/2g sugar/12g protein) 6.5 (6) (4.5)
Hot Country (220 cal/9g fat/4.5g saturated fat/550mg sodium/26g carbs/2g fiber/3g sugar/12g protein) 7.5 (6.5) (5)
Vegetarian (190 cal/6g fat/3.5g saturated fat/350mg sodium/26g carbs/2g fiber/3g sugar/10g protein) 6.5 (5.5) (4)
Hawaiian Feast (210 cal/7g fat/4g saturated fat/420mg sodium/27g carbs/1g fiber/4g sugar/11g protein) 7 (6) (5)
Not So Basic Cheese (210 cal/7g fat/4.5g saturated fat/400mg sodium/24g carbs/1g fiber/2g sugar/11g protein) 7 (6) (5)
Greek Goddess (210 cal/7g fat/4.5g saturated fat/480mg sodium/26g carbs/2g fiber/2g sugar/11g protein) 7 (5.5) (4.5)
Italian Stallion (210 cal/7g fat/4g saturated fat/490mg sodium/25g carbs/1g fiber/2g sugar/12g protein) 7 (6) (5)
Chicken Deluxe (200 cal/6g fat/3.5g saturated fat/380mg sodium/26g carbs/2g fiber/2g sugar/12g protein) 6.5 (5.5) (4.5)
Bbq Chicken (210 cal/6g fat/3.5g saturated fat/410mg sodium/28g carbs/1g fiber/4g sugar/12g protein) 7 (6) (4.5)
American Pie (230 cal/10g fat/5g saturated fat/430mg sodium/25g carbs/1g fiber/2g sugar/12g protein) 7.5 (6.5) (5.5)
Fire Chicken (pollo El Fuego) (200 cal/6g fat/3.5g saturated fat/610mg sodium/25g carbs/1g fiber/2g sugar/12g protein) 6.5 (5.5) (4.5)
Lite Pizza (210 cal/7g fat/4.5g saturated fat/490mg sodium/25g carbs/1g fiber/2g sugar/11g protein) 7 (6) (5)
Chicken Bacon Mushroom Melt (220 cal/7g fat/3.5g saturated fat/430mg sodium/27g carbs/1g fiber/4g sugar/12g protein) 7 (6) (5)
Bbq Steak (220 cal/7g fat/3.5g saturated fat/430mg sodium/27g carbs/1g fiber/4g sugar/12g protein) 7 (6) (5)
Bacon Mushroom Melt (210 cal/8g fat/4g saturated fat/380mg sodium/25g carbs/1g fiber/2g sugar/11g protein) 7 (6) (5)
Donair (280 cal/9g fat/5g saturated fat/390mg sodium/34g carbs/2g fiber/10g sugar/14g protein) 10 (7.5) (6)
Pesto Chicken (210 cal/7g fat/3.5g saturated fat/300mg sodium/25g carbs/1g fiber/2g sugar/11g protein) 6.5 (6) (5)
Pesto Garden Veggie (200 cal/7g fat/3.5g saturated fat/360mg sodium/26g carbs/2g fiber/2g sugar/9g protein) 6.5 (5.5) (4.5)
Mini-Meatball Mania (230 cal/9g fat/5g saturated fat/410mg sodium/26g carbs/2g fiber/2g sugar/12g protein) 7.5 (6.5) (5)
Great Canadian (240 cal/10g fat/5g saturated fat/510mg sodium/26g carbs/2g fiber/3g sugar/13g protein) 8 (6.5) (5.5)
Buffalo Chicken (210 cal/8g fat/3.5g saturated fat/420mg sodium/25g carbs/1g fiber/2g sugar/11g protein) 6.5 (6) (5)
14″ Pizza, 1 Slice, 1/10 Of Pizza
73 Deluxe (250 cal/9g fat/4.5g saturated fat/550mg sodium/31g carbs/2g fiber/3g sugar/15g protein) 8 (7) (5.5)
Meat Supreme (310 cal/15g fat/6g saturated fat/730mg sodium/31g carbs/2g fiber/2g sugar/18g protein) 10 (9) (7.5)
Grand Slam (260 cal/10g fat/4.5g saturated fat/640mg sodium/32g carbs/2g fiber/3g sugar/15g protein) 8.5 (7.5) (6)
Hot Country (270 cal/10g fat/5g saturated fat/630mg sodium/32g carbs/2g fiber/3g sugar/14g protein) 9 (7.5) (6)
Vegetarian (240 cal/7g fat/4g saturated fat/430mg sodium/32g carbs/2g fiber/3g sugar/13g protein) 7.5 (6.5) (5)
Hawaiian Feast (250 cal/8g fat/4.5g saturated fat/500mg sodium/33g carbs/2g fiber/4g sugar/14g protein) 8 (7) (5.5)
Not So Basic Cheese (240 cal/8g fat/5g saturated fat/460mg sodium/31g carbs/2g fiber/2g sugar/13g protein) 8 (6.5) (5.5)
Greek Goddess (260 cal/9g fat/5g saturated fat/580mg sodium/32g carbs/2g fiber/3g sugar/14g protein) 8.5 (7) (6)
Italian Stallion (260 cal/9g fat/5g saturated fat/580mg sodium/31g carbs/2g fiber/3g sugar/15g protein) 8.5 (7) (6)
Chicken Deluxe (250 cal/7g fat/4.5g saturated fat/470mg sodium/32g carbs/2g fiber/3g sugar/15g protein) 8 (6.5) (5.5)
Bbq Chicken (260 cal/7g fat/4.5g saturated fat/490mg sodium/35g carbs/2g fiber/5g sugar/14g protein) 8.5 (7) (5.5)
American Pie (290 cal/12g fat/6g saturated fat/520mg sodium/31g carbs/2g fiber/3g sugar/14g protein) 9.5 (8) (6.5)
Fire Chicken (pollo El Fuego) (250 cal/7g fat/4.5g saturated fat/700mg sodium/31g carbs/2g fiber/3g sugar/14g protein) 8 (7) (5.5)
Lite Pizza (260 cal/9g fat/5g saturated fat/590mg sodium/31g carbs/2g fiber/3g sugar/14g protein) 8.5 (7) (6)
Chicken Bacon Mushroom Melt (340 cal/9g fat/5g saturated fat/390mg sodium/31g carbs/1g fiber/2g sugar/15g protein) 10.5 (10.5) (7.5)
Bbq Steak (270 cal/8g fat/4.5g saturated fat/510mg sodium/34g carbs/2g fiber/5g sugar/15g protein) 9 (7.5) (6)
Bacon Mushroom Melt (260 cal/9g fat/5g saturated fat/470mg sodium/31g carbs/2g fiber/2g sugar/13g protein) 8.5 (7) (6)
Donair (330 cal/11g fat/6g saturated fat/460mg sodium/41g carbs/2g fiber/12g sugar/17g protein) 11.5 (9) (7.5)
Pesto Chicken (260 cal/9g fat/4.5g saturated fat/390mg sodium/31g carbs/1g fiber/2g sugar/14g protein) 8 (7) (6)
Pesto Garden Veggie (250 cal/9g fat/4.5g saturated fat/450mg sodium/32g carbs/2g fiber/3g sugar/12g protein) 8.5 (7) (5.5)
Mini-Meatball Mania (280 cal/10g fat/6g saturated fat/480mg sodium/32g carbs/2g fiber/3g sugar/15g protein) 9.5 (7.5) (6.5)
Great Canadian (290 cal/11g fat/6g saturated fat/600mg sodium/32g carbs/2g fiber/3g sugar/16g protein) 9.5 (8) (6.5)
Buffalo Chicken (270 cal/10g fat/4.5g saturated fat/540mg sodium/31g carbs/2g fiber/3g sugar/13g protein) 9 (7.5) (6)
Gluten-Free Pizza, 1/6 Of Pizza
Cheese (170 cal/7g fat/3.5g saturated fat/400mg sodium/21g carbs/1g fiber/2g sugar/6g protein) 6 (5) (4)
Pepperoni (180 cal/8g fat/4g saturated fat/460mg sodium/21g carbs/1g fiber/2g sugar/7g protein) 6.5 (5) (4.5)
Vegetarian (170 cal/7g fat/3.5g saturated fat/400mg sodium/22g carbs/1g fiber/2g sugar/6g protein) 6 (5) (4)
Hawaiian (190 cal/7g fat/4g saturated fat/520mg sodium/24g carbs/1g fiber/4g sugar/8g protein) 7 (5.5) (4.5)
Sides
Golden Crispy O Wings (approx 4pcs) (350 cal/23g fat/6g saturated fat/675mg sodium/7g carbs/0g fiber/0g sugar/29g protein) 9.5 (9.5) (9)
Boneless Chicken Bites (approx 3pcs) (200 cal/8g fat/1g saturated fat/640mg sodium/19g carbs/1g fiber/0g sugar/13g protein) 5.5 (5.5) (4.5)
Shrimp (approx 2pcs) (220 cal/12g fat/2g saturated fat/670mg sodium/18g carbs/2g fiber/0g sugar/10g protein) 6.5 (6) (5)
Fries (oz About 1 Serving) (340 cal/15g fat/1.5g saturated fat/600mg sodium/42g carbs/6g fiber/0g sugar/4g protein) 10.5 (9.5) (7.5)
Two-Bite Brownies (1 Brownie) (85 cal/5g fat/1g saturated fat/60mg sodium/10g carbs/0g fiber/7g sugar/1g protein) 4 (2.5) (2.5)
Potato Wedges (oz About 1 Serving) (330 cal/12g fat/2g saturated fat/670mg sodium/48g carbs/4g fiber/0g sugar/5g protein) 10.5 (9) (7)
Wedgies ( Oz Approx 3pcs) (210 cal/6g fat/3g saturated fat/390mg sodium/30g carbs/1g fiber/1g sugar/9g protein) 6.5 (6) (4.5)
Onion Ring (oz About 1 Serving) (230 cal/13g fat/3.5g saturated fat/630mg sodium/25g carbs/5g fiber/3g sugar/3g protein) 8 (6) (5)
Jalapeno Poppers(3 Pc /100g) (197 cal/8.7g fat/5.3g saturated fat/758mg sodium/25g carbs/1.5g fiber/4.2g sugar/4.5g protein) 7.5 (5.5) (4.5)
Dipping Sauce, 1 Dipping Cup
Buffalo Blue Cheese (220 cal/24g fat/2.5g saturated fat/320mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7.5 (6.5) (6.5)
Cheddar Jalapeno (160 cal/15g fat/1.5g saturated fat/380mg sodium/3g carbs/0g fiber/2g sugar/1g protein) 5.5 (5) (4.5)
Creamy Garlic (360 cal/39g fat/3g saturated fat/310mg sodium/2g carbs/0g fiber/1g sugar/0.4g protein) 12 (10.5) (10.5)
Creamy Dill (210 cal/23g fat/1.5g saturated fat/330mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7 (6.5) (6.5)
Frank's Hot Sauce (10 cal/0.2g fat/0g saturated fat/1440mg sodium/2g carbs/1g fiber/1g sugar/0.3g protein) 0.5 (0.5) (0.5)
Honey Mustard Sauce (190 cal/16g fat/1g saturated fat/280mg sodium/11g carbs/0g fiber/9g sugar/0.5g protein) 7.5 (5.5) (5.5)
Italian Marinara (25 cal/0.5g fat/0.1g saturated fat/220mg sodium/4g carbs/0g fiber/3g sugar/0.5g protein) 1.5 (1) (1)
Peppercorn Ranch (230 cal/25g fat/2g saturated fat/350mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 8 (7) (7)
Sweet Chili Thai (100 cal/0.1g fat/0g saturated fat/380mg sodium/23g carbs/0g fiber/20g sugar/0.2g protein) 5.5 (3) (2.5)
Seafood Sauce (50 cal/0.1g fat/0g saturated fat/430mg sodium/12g carbs/1g fiber/10g sugar/0.5g protein) 3 (1.5) (1)
Santa Fe Ranch (230 cal/25g fat/2g saturated fat/350mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 8 (7) (7)
Pizza Dough/crust
Super Pan Dough (230 cal/2g fat/0.3g saturated fat/320mg sodium/47g carbs/2g fiber/2g sugar/8g protein) 7 (6.5) (4.5)
Whole Grain Dough (230 cal/2.5g fat/0.5g saturated fat/270mg sodium/43g carbs/5g fiber/4g sugar/8g protein) 7 (6) (4.5)
Tranditional Dough (230 cal/1.5g fat/1g saturated fat/110mg sodium/46g carbs/2g fiber/2g sugar/8g protein) 7 (6) (4.5)
Chili & Poutine, 1 Serving
Chilli (320 cal/14g fat/5g saturated fat/1090mg sodium/27g carbs/6g fiber/9g sugar/21g protein) 10.5 (8.5) (7)
Poutine With Gravy/cheese (630 cal/32g fat/13g saturated fat/1910mg sodium/61g carbs/4g fiber/1g sugar/21g protein) 21 (17.5) (14.5)
Dessert
Funnel Cake Stix (350 cal/11g fat/4.5g saturated fat/320mg sodium/59g carbs/0g fiber/28g sugar/4g protein) 15 (10) (8)




Pizza 73


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in blue bold are the new SmartPoints values, values in black bold are the PointsPlus values,
while all point values in red bold are the old Point values.

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