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Includes *SmartPoints, PointsPlus & Points
Olga's Snackers
Olga's Snackers - Basket (1000 cal/51g fat/12g saturated fat/997mg sodium/114g carbs/5g fiber/27g sugar/24g protein) 35 (27.5) (23.5)
Olga's Snackers, Small Order (12 Pieces) (480 cal/24g fat/5g saturated fat/448mg sodium/56g carbs/2g fiber/13g sugar/11g protein) 16.5 (13.5) (11.5)
Olga's Snackers, Side Portion (8 Pieces) (335 cal/17g fat/4g saturated fat/328mg sodium/38g carbs/2g fiber/9g sugar/8g protein) 12 (9.5) (8)
Hummus Dip Snackers (1520 cal/103g fat/18g saturated fat/2312mg sodium/129g carbs/13g fiber/23g sugar/27g protein) 51.5 (42) (38.5)
Cheesy Marinara Dip Snackers (970 cal/45g fat/8g saturated fat/1342mg sodium/119g carbs/7g fiber/29g sugar/22g protein) 33 (26.5) (22.5)
Spinach & Feta Dip Snackers (1150 cal/56g fat/15g saturated fat/1313mg sodium/133g carbs/6g fiber/24g sugar/29g protein) 39.5 (31.5) (27)
Starters
Olga's Seasoned Curly Fries Basket (850 cal/46g fat/6g saturated fat/1633mg sodium/101g carbs/13g fiber/5g sugar/12g protein) 27 (23) (20.5)
Three Cheese Bites (740 cal/49g fat/19g saturated fat/1610mg sodium/53g carbs/5g fiber/4g sugar/30g protein) 25.5 (21) (18.5)
Zucchini Fries - Basket (780 cal/53g fat/9g saturated fat/1414mg sodium/62g carbs/3g fiber/14g sugar/10g protein) 27 (22) (19.5)
Small Plates
Spinach & Cheese Pie (340 cal/18g fat/10g saturated fat/661mg sodium/29g carbs/1g fiber/3g sugar/16g protein) 12 (9.5) (8.5)
Olga's Seasoned Curly Fries (425 cal/23g fat/3g saturated fat/816mg sodium/51g carbs/7g fiber/2g sugar/6g protein) 13.5 (11.5) (10)
Greek Curly Fries (495 cal/35g fat/6g saturated fat/419mg sodium/41g carbs/5g fiber/2g sugar/6g protein) 16.5 (14) (12.5)
Zucchini Fries - Side (500 cal/39g fat/6g saturated fat/1086mg sodium/33g carbs/2g fiber/9g sugar/5g protein) 17.5 (14) (13)
Italian Pasta Salad - Side (380 cal/16g fat/3g saturated fat/518mg sodium/49g carbs/3g fiber/4g sugar/9g protein) 12 (10.5) (8.5)
Small Olga Salad (255 cal/24g fat/5g saturated fat/453mg sodium/7g carbs/2g fiber/4g sugar/3g protein) 9.5 (7.5) (7)
Quinoa Harvest Salad (525 cal/33g fat/5g saturated fat/218mg sodium/49g carbs/9g fiber/4g sugar/10g protein) 17 (14.5) (12.5)
Classic Olgas
The Original Olga (765 cal/48g fat/17g saturated fat/1057mg sodium/58g carbs/2g fiber/15g sugar/24g protein) 27.5 (21) (19)
The Original Olga - Make It Larger (925 cal/63g fat/23g saturated fat/1360mg sodium/58g carbs/2g fiber/15g sugar/30g protein) 33.5 (25.5) (23.5)
The Original Olga - Olga's Way (995 cal/66g fat/27g saturated fat/1352mg sodium/58g carbs/2g fiber/15g sugar/39g protein) 36 (27.5) (25)
Three Cheese (700 cal/38g fat/17g saturated fat/765mg sodium/59g carbs/3g fiber/16g sugar/30g protein) 25 (19) (17)
Turkey Oven Roasted (640 cal/31g fat/5g saturated fat/544mg sodium/57g carbs/3g fiber/13g sugar/33g protein) 19.5 (17) (15)
Fried Chicken (775 cal/41g fat/7g saturated fat/1211mg sodium/74g carbs/4g fiber/14g sugar/28g protein) 24.5 (21) (18.5)
Grilled Chicken (725 cal/34g fat/7g saturated fat/753mg sodium/65g carbs/3g fiber/21g sugar/38g protein) 23 (19.5) (17)
Ham & Cheese (620 cal/26g fat/9g saturated fat/1445mg sodium/60g carbs/4g fiber/17g sugar/34g protein) 20.5 (16.5) (14)
Veggie (435 cal/14g fat/2g saturated fat/677mg sodium/67g carbs/6g fiber/17g sugar/11g protein) 15 (11.5) (9.5)
Signature Olgas
Chicken Shawarma (665 cal/27g fat/6g saturated fat/1013mg sodium/68g carbs/3g fiber/15g sugar/37g protein) 20.5 (18) (15)
Sesame Grilled Chicken (710 cal/33g fat/7g saturated fat/728mg sodium/62g carbs/3g fiber/18g sugar/38g protein) 22 (19) (16.5)
Mediterranean (beef & Lamb) (785 cal/49g fat/17g saturated fat/1277mg sodium/61g carbs/5g fiber/14g sugar/24g protein) 28 (21.5) (19)
Mediterranean (chicken) (735 cal/35g fat/9g saturated fat/900mg sodium/63g carbs/5g fiber/16g sugar/42g protein) 23 (19.5) (17)
Carolina Bbq (755 cal/30g fat/10g saturated fat/1665mg sodium/70g carbs/5g fiber/17g sugar/45g protein) 23.5 (20.5) (17)
Angus Steakburger (1010 cal/60g fat/20g saturated fat/1510mg sodium/60g carbs/4g fiber/15g sugar/55g protein) 33 (27.5) (24.5)
Steak & Cheese (755 cal/34g fat/11g saturated fat/955mg sodium/67g carbs/4g fiber/14g sugar/45g protein) 23.5 (20) (17.5)
Blt (680 cal/40g fat/10g saturated fat/1185mg sodium/60g carbs/4g fiber/15g sugar/21g protein) 23.5 (18.5) (16.5)
Classic Values - Perfect Pair Olgas
The Original Olga (455 cal/29g fat/10g saturated fat/607mg sodium/34g carbs/1g fiber/10g sugar/14g protein) 16.5 (12.5) (11.5)
Fried Chicken (510 cal/28g fat/5g saturated fat/816mg sodium/45g carbs/3g fiber/8g sugar/19g protein) 16 (14) (12)
Grilled Chicken (425 cal/20g fat/4g saturated fat/428mg sodium/40g carbs/2g fiber/12g sugar/20g protein) 13.5 (11.5) (10)
Chicken Shawarma (390 cal/17g fat/4g saturated fat/590mg sodium/38g carbs/1g fiber/10g sugar/20g protein) 12.5 (10.5) (9.5)
Veggie (270 cal/9g fat/1g saturated fat/403mg sodium/40g carbs/4g fiber/11g sugar/7g protein) 9.5 (7.5) (5.5)
Sesame Grilled Chicken (395 cal/19g fat/4g saturated fat/466mg sodium/36g carbs/2g fiber/10g sugar/19g protein) 12.5 (11) (9.5)
Ham & Cheese (370 cal/16g fat/5g saturated fat/923mg sodium/35g carbs/2g fiber/10g sugar/20g protein) 12 (10) (8.5)
Turkey Oven Roasted (380 cal/19g fat/3g saturated fat/313mg sodium/33g carbs/2g fiber/8g sugar/18g protein) 12 (10.5) (9)
Mediterranean (beef & Lamb) (635 cal/47g fat/14g saturated fat/958mg sodium/37g carbs/3g fiber/9g sugar/15g protein) 23 (17.5) (16.5)
Mediterranean (chicken) (555 cal/35g fat/7g saturated fat/667mg sodium/37g carbs/3g fiber/10g sugar/22g protein) 18 (15) (13.5)
Carolina Bbq (460 cal/21g fat/8g saturated fat/1080mg sodium/40g carbs/3g fiber/10g sugar/25g protein) 15 (12.5) (10.5)
Angus Steakburger (610 cal/40g fat/12g saturated fat/870mg sodium/35g carbs/2g fiber/8g sugar/30g protein) 20 (17) (15.5)
Three Cheese (390 cal/21g fat/9g saturated fat/406mg sodium/34g carbs/2g fiber/10g sugar/16g protein) 14 (10.5) (9.5)
Steak & Cheese (580 cal/29g fat/10g saturated fat/727mg sodium/38g carbs/2g fiber/8g sugar/41g protein) 17.5 (15.5) (14)
Blt (470 cal/30g fat/7g saturated fat/845mg sodium/38g carbs/3g fiber/9g sugar/15g protein) 16 (13) (11.5)
Soups
Peasant Soup (cup) (285 cal/17g fat/5g saturated fat/683mg sodium/23g carbs/2g fiber/7g sugar/10g protein) 10 (8) (7)
Peasant Soup (bowl) (455 cal/26g fat/7g saturated fat/1079mg sodium/38g carbs/3g fiber/11g sugar/16g protein) 15.5 (12.5) (11)
Cream Of Broccoli (cup) (310 cal/22g fat/8g saturated fat/768mg sodium/26g carbs/0.5g fiber/4g sugar/8g protein) 11.5 (9.5) (8)
Cream Of Broccoli (bowl) (500 cal/35g fat/13g saturated fat/1222mg sodium/43g carbs/1g fiber/6g sugar/12g protein) 18.5 (15) (13)
White Bean Chicken Chili (cup) (400 cal/22g fat/8g saturated fat/703mg sodium/32g carbs/4g fiber/5g sugar/20g protein) 13 (11) (9.5)
White Bean Chicken Chili (bowl) (640 cal/35g fat/12g saturated fat/1113mg sodium/52g carbs/7g fiber/7g sugar/32g protein) 20.5 (17.5) (15)
Snackers With Cup Of Soup (110 cal/5g fat/0.5g saturated fat/90mg sodium/15g carbs/0.5g fiber/3g sugar/2g protein) 4 (3.5) (3)
Snackers With Bowl Of Soup (185 cal/10g fat/2g saturated fat/150mg sodium/20g carbs/1g fiber/5g sugar/5g protein) 6.5 (5.5) (4.5)
Hand-Tossed Salads (no Bread)
The Olga Salad - Full (555 cal/50g fat/10g saturated fat/1260mg sodium/20g carbs/5g fiber/10g sugar/10g protein) 20 (16) (14.5)
The Olga Salad - Medium (500 cal/50g fat/10g saturated fat/1010mg sodium/4g carbs/3g fiber/8g sugar/5g protein) 18.5 (14.5) (14)
Mediterranean Spinach - Full (595 cal/53g fat/10g saturated fat/1448mg sodium/25g carbs/5g fiber/5g sugar/7g protein) 21 (17) (16)
Mediterranean Spinach - Medium (425 cal/40g fat/7g saturated fat/1005mg sodium/16g carbs/3g fiber/5g sugar/5g protein) 15 (12.5) (11.5)
Roman Caesar- Full (490 cal/40g fat/8g saturated fat/1090mg sodium/25g carbs/7g fiber/7g sugar/70g protein) 11.5 (19) (12.5)
Roman Caesar- Medium (330 cal/30g fat/5g saturated fat/720mg sodium/15g carbs/5g fiber/5g sugar/6g protein) 11.5 (9.5) (8.5)
Gala Apple Pecan - Full (465 cal/35g fat/5g saturated fat/450mg sodium/35g carbs/5g fiber/25g sugar/5g protein) 18 (13) (11.5)
Gala Apple Pecan - Medium (315 cal/25g fat/5g saturated fat/330mg sodium/3g carbs/3g fiber/15g sugar/3g protein) 12.5 (9.5) (8)
Italian Pasta Salad Medley - Full (805 cal/40g fat/6g saturated fat/1425mg sodium/100g carbs/7g fiber/7g sugar/20g protein) 25 (22.5) (19)
Italian Pasta Salad Medley - Medium (430 cal/20g fat/3g saturated fat/765mg sodium/50g carbs/4g fiber/4g sugar/10g protein) 13.5 (12) (9.5)
Add To Any Salad
Olga's Salad Dressing - 1 Oz (180 cal/20g fat/5g saturated fat/140mg sodium/1g carbs/0.5g fiber/1g sugar/0.5g protein) 7 (5.5) (5.5)
Grilled Chicken Breast (280 cal/15g fat/5g saturated fat/235mg sodium/2g carbs/0g fiber/2g sugar/30g protein) 7.5 (7.5) (7)
Atlantic Salmon (280 cal/20g fat/5g saturated fat/390mg sodium/2g carbs/0.5g fiber/1g sugar/25g protein) 8 (8) (7.5)
Grilled Flat Iron Steak (290 cal/20g fat/5g saturated fat/95mg sodium/0g carbs/0g fiber/0g sugar/30g protein) 7.5 (8) (7.5)
Olga's Seasoned Beef And Lamb (325 cal/30g fat/10g saturated fat/610mg sodium/0.5g carbs/0g fiber/0.5g sugar/10g protein) 12 (9.5) (9)
Olga Bread - Full (340 cal/11g fat/2g saturated fat/309mg sodium/53g carbs/2g fiber/11g sugar/7g protein) 12 (9.5) (7.5)
Olga Bread - Medium (225 cal/8g fat/1g saturated fat/194mg sodium/33g carbs/0.5g fiber/7g sugar/4g protein) 8 (6.5) (5.5)
Olga's Extras
Olga's Three Cheese Blend Add-On (230 cal/20g fat/10g saturated fat/295mg sodium/0g carbs/0g fiber/0g sugar/15g protein) 8.5 (7) (6.5)
Applewood Smoked Bacon Add-On (85 cal/5g fat/2g saturated fat/370mg sodium/0.5g carbs/0g fiber/0g sugar/5g protein) 3 (3) (2.5)
Fresh Veggie Mix Add-On (40 cal/3g fat/0.5g saturated fat/5mg sodium/5g carbs/1g fiber/3g sugar/0.5g protein) 2 (1.5) (1)
Olgasauce Add-On (45 cal/2g fat/0.5g saturated fat/45mg sodium/5g carbs/0g fiber/5g sugar/3g protein) 2 (1.5) (1.5)
Ranch Add-On (200 cal/20g fat/5g saturated fat/370mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 7.5 (6) (6)
Signature Sauce Add-On (240 cal/25g fat/5g saturated fat/360mg sodium/3g carbs/0g fiber/3g sugar/0g protein) 9 (7) (7)
Swiss Almond Cheese Add-On (115 cal/10g fat/5g saturated fat/275mg sodium/5g carbs/0g fiber/5g sugar/5g protein) 5 (4) (3.5)
Feta Cheese Add-On (75 cal/5g fat/5g saturated fat/260mg sodium/1g carbs/0g fiber/1g sugar/5g protein) 3.5 (2.5) (2)
Beverages
Fresh Squeezed Lemonade (290 cal/0g fat/0g saturated fat/5mg sodium/75g carbs/0g fiber/70g sugar/0g protein) 17.5 (8.5) (6)
Orange Cream Cooler (400 cal/12g fat/10g saturated fat/320mg sodium/75g carbs/0g fiber/115g sugar/0g protein) 29 (11.5) (9)
Pepsi (150 cal/0g fat/0g saturated fat/30mg sodium/40g carbs/0g fiber/40g sugar/0g protein) 9.5 (4.5) (3)
Diet Pepsi (0 cal/0g fat/0g saturated fat/35mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Caffeine Free Diet Pepsi (0 cal/0g fat/0g saturated fat/35mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Mountain Dew (170 cal/0g fat/0g saturated fat/65mg sodium/45g carbs/0g fiber/45g sugar/0g protein) 11 (5) (3.5)
Dr. Pepper (150 cal/0g fat/0g saturated fat/50mg sodium/40g carbs/0g fiber/40g sugar/0g protein) 9.5 (4.5) (3)
Sierra Mist (150 cal/0g fat/0g saturated fat/35mg sodium/40g carbs/0g fiber/40g sugar/0g protein) 9.5 (4.5) (3)
Mug Root Beer (160 cal/0g fat/0g saturated fat/65mg sodium/45g carbs/0g fiber/45g sugar/0g protein) 10.5 (5) (3.5)
Tropicana Fruit Punch (195 cal/0g fat/0g saturated fat/15mg sodium/50g carbs/0g fiber/45g sugar/0g protein) 11.5 (5.5) (4)
China Mist Iced Tea (0 cal/0g fat/0g saturated fat/2mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Coffee (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Coffee Decaf (5 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Hot Tea (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Arnold Palmer (150 cal/0.5g fat/0g saturated fat/8mg sodium/38g carbs/0.5g fiber/36g sugar/0.5g protein) 9 (4.5) (3)
Milk (100 cal/3g fat/2g saturated fat/105mg sodium/12g carbs/0g fiber/10g sugar/10g protein) 4 (3) (2.5)
Apple Juice (140 cal/0g fat/0g saturated fat/15mg sodium/35g carbs/0g fiber/35g sugar/0g protein) 8.5 (4) (3)
Chocolate Milk 1% (190 cal/5g fat/3g saturated fat/165mg sodium/30g carbs/2g fiber/25g sugar/10g protein) 9 (5.5) (4)
Desserts
Birmingham's Best Brownie (1150 cal/55g fat/25g saturated fat/465mg sodium/150g carbs/5g fiber/115g sugar/15g protein) 54.5 (31.5) (27)
Olga Bread Pudding - Apple Cranberry (640 cal/15g fat/5g saturated fat/340mg sodium/110g carbs/3g fiber/55g sugar/10g protein) 26.5 (18) (13.5)
Olga Bread Pudding - Blueberry Pecan (590 cal/20g fat/10g saturated fat/320mg sodium/95g carbs/2g fiber/40g sugar/10g protein) 24.5 (16.5) (13.5)
Olga Bread Pudding - Chocolate Chip (1020 cal/50g fat/20g saturated fat/300mg sodium/145g carbs/8g fiber/85g sugar/15g protein) 45.5 (29.5) (24)
Cinnamon Sugar Snackers (680 cal/30g fat/5g saturated fat/455mg sodium/100g carbs/5g fiber/50g sugar/10g protein) 27.5 (19.5) (15.5)
Orange Cream Cooler (400 cal/12g fat/10g saturated fat/320mg sodium/75g carbs/0g fiber/115g sugar/0g protein) 29 (11.5) (9)
Vanilla Bean Ice Cream (210 cal/14g fat/4g saturated fat/52mg sodium/19g carbs/0g fiber/17g sugar/3g protein) 9.5 (6) (5.5)
Kids Menu
Peanut Butter And Jelly Olga (415 cal/20g fat/5g saturated fat/300mg sodium/45g carbs/2g fiber/15g sugar/10g protein) 15 (11.5) (10)
Kid's Original (420 cal/30g fat/10g saturated fat/555mg sodium/30g carbs/0.5g fiber/5g sugar/10g protein) 15.5 (12) (11)
Kid's Grilled Chicken (345 cal/15g fat/5g saturated fat/295mg sodium/30g carbs/1g fiber/5g sugar/20g protein) 10.5 (9.5) (8)
Kid's Fried Chicken (400 cal/15g fat/3g saturated fat/720mg sodium/40g carbs/2g fiber/5g sugar/20g protein) 12 (11) (9)
Kid's Three Cheese (360 cal/20g fat/10g saturated fat/390mg sodium/30g carbs/0.5g fiber/5g sugar/15g protein) 13 (10) (9)
Kid's Angus Steakburger (420 cal/20g fat/5g saturated fat/435mg sodium/30g carbs/1g fiber/5g sugar/25g protein) 12.5 (11.5) (10)
Kid's Ham And Cheese (340 cal/15g fat/5g saturated fat/900mg sodium/30g carbs/1g fiber/5g sugar/20g protein) 10.5 (9.5) (8)
Hot Dog Olga (385 cal/25g fat/10g saturated fat/740mg sodium/30g carbs/1g fiber/10g sugar/10g protein) 15 (11) (10)
Macaroni And Cheese (290 cal/15g fat/5g saturated fat/825mg sodium/30g carbs/2g fiber/5g sugar/10g protein) 10 (8) (7)
Chicken Tenders (470 cal/35g fat/5g saturated fat/1130mg sodium/20g carbs/1g fiber/2g sugar/20g protein) 14 (13) (12.5)
Kid's Three Cheese Bites (590 cal/40g fat/15g saturated fat/1340mg sodium/40g carbs/5g fiber/2g sugar/25g protein) 20 (17) (14.5)
Kid's Curly Fry Side (340 cal/18g fat/2g saturated fat/750mg sodium/41g carbs/5g fiber/2g sugar/5g protein) 11 (9.5) (8)
Kid's Fresh Orange Slices (40 cal/0g fat/0g saturated fat/10g carbs/2g fiber/10g sugar/0.5g protein) 2.5 (1) (0.5)
Kid's Carrot Sticks With Ranch Side (235 cal/20g fat/5g saturated fat/430mg sodium/10g carbs/2g fiber/5g sugar/2g protein) 9 (7) (6)
Kid's Carrot Sticks - No Ranch (35 cal/0g fat/0g saturated fat/60mg sodium/9g carbs/2g fiber/5g sugar/0.5g protein) 2 (1) (0.5)
Kid's Olga Salad (140 cal/15g fat/5g saturated fat/210mg sodium/5g carbs/0.5g fiber/2g sugar/5g protein) 5.5 (5) (4)
Kid's Apple Slices (30 cal/0g fat/0g saturated fat/0.5mg sodium/10g carbs/1g fiber/5g sugar/0g protein) 2 (1.5) (0.5)
Kid's Sundae (265 cal/20g fat/10g saturated fat/60mg sodium/25g carbs/0.5g fiber/20g sugar/5g protein) 13 (8.5) (7)
Kid's Vanilla Bean Ice Cream (105 cal/7g fat/2g saturated fat/26mg sodium/10g carbs/0g fiber/9g sugar/2g protein) 5 (3.5) (3)
Olga's Kitchen
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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