Return to Restaurants Table of Contents

La Salsa - Fresh Mexican Grill

Includes *SmartPoints, PointsPlus & Points

Burritos
Bean And Cheese Burrito - Black Beans (720 cal/37g fat/20g saturated fat/980mg sodium/62g carbs/4g fiber/1g sugar/34g protein) 24.5 (19.5) (17)
Bean And Cheese Burrito - Carnitas & Black Beans (820 cal/41g fat/22g saturated fat/1530mg sodium/62g carbs/4g fiber/1g sugar/50g protein) 26.5 (22) (19.5)
Bean And Cheese Burrito - Carnitas & Pinto Beans (910 cal/42g fat/22g saturated fat/1700mg sodium/79g carbs/7g fiber/2g sugar/55g protein) 28.5 (24) (21)
Bean And Cheese Burrito - Grilled Chicken & Black Beans (810 cal/40g fat/20g saturated fat/1250mg sodium/63g carbs/4g fiber/1g sugar/50g protein) 25.5 (21.5) (19)
Bean And Cheese Burrito - Grilled Chicken & Pinto Beans (910 cal/40g fat/20g saturated fat/1420mg sodium/80g carbs/7g fiber/2g sugar/56g protein) 28 (24) (21)
Bean And Cheese Burrito - Pinto Beans (810 cal/37g fat/20g saturated fat/1140mg sodium/79g carbs/7g fiber/2g sugar/39g protein) 26.5 (21.5) (18.5)
Bean And Cheese Burrito - Steak & Black Beans (880 cal/48g fat/22g saturated fat/1470mg sodium/63g carbs/4g fiber/2g sugar/48g protein) 28.5 (23.5) (21)
Bean And Cheese Burrito - Steak & Pinto Beans (970 cal/49g fat/22g saturated fat/1640mg sodium/80g carbs/7g fiber/3g sugar/53g protein) 31 (26) (23)
California - Black Beans (770 cal/32g fat/15g saturated fat/1880mg sodium/80g carbs/7g fiber/4g sugar/42g protein) 24 (20.5) (17.5)
California - Pinto Beans (790 cal/32g fat/15g saturated fat/1890mg sodium/84g carbs/7g fiber/5g sugar/43g protein) 24.5 (21) (18)
California - Carnitas & Black Beans (770 cal/32g fat/15g saturated fat/1880mg sodium/80g carbs/7g fiber/4g sugar/42g protein) 24 (20.5) (17.5)
California - Carnitas & Pinto Beans (790 cal/32g fat/15g saturated fat/1890mg sodium/84g carbs/7g fiber/5g sugar/43g protein) 24.5 (21) (18)
California - Grilled Chicken & Black Beans (770 cal/30g fat/13g saturated fat/1600mg sodium/82g carbs/7g fiber/4g sugar/42g protein) 23.5 (20.5) (17.5)
California - Grilled Chicken & Pinto Beans (780 cal/30g fat/13g saturated fat/1610mg sodium/85g carbs/7g fiber/5g sugar/43g protein) 24 (20.5) (17.5)
California - Steak & Black Beans (830 cal/39g fat/15g saturated fat/1810mg sodium/81g carbs/7g fiber/5g sugar/40g protein) 26 (22) (19.5)
California - Steak & Pinto Beans (850 cal/39g fat/15g saturated fat/1820mg sodium/85g carbs/7g fiber/6g sugar/41g protein) 27 (22.5) (19.5)
Grande - Carnitas & Black Beans (750 cal/31g fat/16g saturated fat/1910mg sodium/79g carbs/7g fiber/5g sugar/39g protein) 24 (20) (17)
Grande - Carnitas & Pintos Beans (770 cal/31g fat/16g saturated fat/1810mg sodium/78g carbs/7g fiber/6g sugar/40g protein) 25 (20.5) (17.5)
Grande - Grilled Chicken & Black Beans (750 cal/30g fat/14g saturated fat/1630mg sodium/80g carbs/7g fiber/5g sugar/40g protein) 23.5 (20) (17)
Grande - Grilled Chicken & Pinto Beans (770 cal/30g fat/14g saturated fat/1730mg sodium/80g carbs/7g fiber/6g sugar/40g protein) 24 (20.5) (17.5)
Grande - Steak & Black Beans (810 cal/38g fat/16g saturated fat/1840mg sodium/80g carbs/7g fiber/6g sugar/37g protein) 26.5 (21.5) (19)
Grande - Steak & Pinto Beans (830 cal/38g fat/16g saturated fat/1850mg sodium/83g carbs/7g fiber/7g sugar/38g protein) 27 (22) (19)
Green Chile Burrito - Carnitas (1030 cal/44g fat/26g saturated fat/2410mg sodium/72g carbs/2g fiber/4g sugar/54g protein) 34 (29.5) (24)
Green Chile Burrito - Grilled Chicken (1020 cal/43g fat/23g saturated fat/2040mg sodium/74g carbs/2g fiber/4g sugar/54g protein) 32.5 (29) (24)
Green Chile Burrito - Steak (1110 cal/54g fat/26g saturated fat/2330mg sodium/73g carbs/2g fiber/5g sugar/52g protein) 36.5 (31.5) (26.5)
Los Cabos Shrimp (750 cal/32g fat/14g saturated fat/1940mg sodium/76g carbs/4g fiber/6g sugar/38g protein) 24 (20) (17)
No Rice No Beans - Carnitas (750 cal/33g fat/17g saturated fat/2130mg sodium/76g carbs/5g fiber/12g sugar/39g protein) 25.5 (20) (17)
No Rice No Beans - Grilled Chicken (750 cal/32g fat/15g saturated fat/1850mg sodium/77g carbs/5g fiber/12g sugar/40g protein) 24.5 (20) (17)
No Rice No Beans - Steak (810 cal/40g fat/17g saturated fat/2060mg sodium/77g carbs/5g fiber/13g sugar/38g protein) 27.5 (22) (19)
Original Gourmet - Carnitas (690 cal/37g fat/14g saturated fat/1700mg sodium/56g carbs/2g fiber/3g sugar/33g protein) 22 (19) (16.5)
Original Gourmet - Grilled Chicken (680 cal/36g fat/12g saturated fat/1420mg sodium/58g carbs/2g fiber/3g sugar/33g protein) 21.5 (18.5) (16.5)
Original Gourmet - Steak (750 cal/44g fat/14g saturated fat/1630mg sodium/57g carbs/2g fiber/4g sugar/31g protein) 24.5 (20.5) (18.5)
Overstuffed - Carnitas (860 cal/35g fat/19g saturated fat/2200mg sodium/56g carbs/2g fiber/3g sugar/53g protein) 26.5 (24.5) (20)
Overstuffed - Grilled Chicken (860 cal/32g fat/15g saturated fat/1650mg sodium/59g carbs/2g fiber/3g sugar/53g protein) 25.5 (24.5) (19.5)
Overstuffed - Steak (980 cal/49g fat/20g saturated fat/2080mg sodium/58g carbs/2g fiber/5g sugar/49g protein) 31.5 (28) (23.5)
Veracruz - Grilled Chicken (590 cal/22g fat/13g saturated fat/1210mg sodium/34g carbs/4g fiber/4g sugar/30g protein) 19 (17.5) (13)
Veracruz - Mahi Mahi (660 cal/29g fat/15g saturated fat/1210mg sodium/34g carbs/5g fiber/4g sugar/30g protein) 22 (19.5) (15)
Veracruz - Shrimp (580 cal/21g fat/13g saturated fat/1310mg sodium/34g carbs/4g fiber/4g sugar/30g protein) 19 (17.5) (13)
Veracruz - Steak (660 cal/31g fat/15g saturated fat/1420mg sodium/34g carbs/4g fiber/5g sugar/28g protein) 22 (19.5) (15)
Ranchero Style Add (400 cal/23g fat/12g saturated fat/1100mg sodium/30g carbs/4g fiber/5g sugar/15g protein) 15 (11) (9.5)
Tacos
Baja Grilled Fish Tacos (260 cal/12g fat/4g saturated fat/160mg sodium/23g carbs/4g fiber/1g sugar/15g protein) 8 (7) (5.5)
Baja Style Shrimp Tacos (250 cal/9g fat/2.5g saturated fat/180mg sodium/23g carbs/4g fiber/1g sugar/21g protein) 6.5 (6.5) (5)
Carnitas Guadalajara Tacos (300 cal/17g fat/5g saturated fat/460mg sodium/22g carbs/2g fiber/1g sugar/17g protein) 9 (8.5) (7.5)
Mexico City Tacos - Carnitas (220 cal/9g fat/4g saturated fat/380mg sodium/20g carbs/2g fiber/0g sugar/17g protein) 6.5 (6) (5)
Mexico City Tacos - Chicken (220 cal/8g fat/2.5g saturated fat/190mg sodium/21g carbs/2g fiber/0g sugar/17g protein) 6 (6) (5)
Mexico City Tacos - Fish (230 cal/11g fat/3.5g saturated fat/150mg sodium/20g carbs/2g fiber/0g sugar/14g protein) 7 (6.5) (5.5)
Mexico City Tacos - Shrimp (210 cal/7g fat/2.5g saturated fat/260mg sodium/21g carbs/2g fiber/0g sugar/16g protein) 5.5 (5.5) (4.5)
Mexico City Tacos - Steak (260 cal/14g fat/4g saturated fat/340mg sodium/20g carbs/2g fiber/1g sugar/16g protein) 8 (7.5) (6)
Tacos La Salsa - Carnitas (240 cal/10g fat/4g saturated fat/450mg sodium/21g carbs/3g fiber/1g sugar/17g protein) 7 (6.5) (5.5)
Tacos La Salsa - Chicken (240 cal/10g fat/3g saturated fat/260mg sodium/22g carbs/3g fiber/1g sugar/18g protein) 6.5 (6.5) (5.5)
Tacos La Salsa - Shrimp (230 cal/9g fat/3g saturated fat/330mg sodium/22g carbs/3g fiber/1g sugar/17g protein) 6.5 (6.5) (5)
Tacos La Salsa - Steak (280 cal/15g fat/4g saturated fat/400mg sodium/22g carbs/3g fiber/1g sugar/16g protein) 8.5 (7.5) (6.5)
Make Any Tacos A Platter - Pinto Beans (3.5 Oz Rice) (4 Oz Bean) (200 cal/2g fat/1g saturated fat/480mg sodium/35g carbs/5g fiber/1g sugar/9g protein) 6 (5) (3.5)
Make Any Tacos A Platter - Black Beans (170 cal/2g fat/1g saturated fat/470mg sodium/31g carbs/5g fiber/1g sugar/8g protein) 5 (4.5) (3)
Salads - No Dressing
Chile Lime (660 cal/53g fat/9g saturated fat/280mg sodium/38g carbs/9g fiber/14g sugar/14g protein) 23 (18.5) (17)
Chile Lime - Carnitas (760 cal/57g fat/11g saturated fat/840mg sodium/38g carbs/9g fiber/14g sugar/30g protein) 25 (21) (19.5)
Chile Lime - Chicken (760 cal/55g fat/9g saturated fat/560mg sodium/40g carbs/9g fiber/14g sugar/30g protein) 24.5 (21) (19)
Chile Lime - Steak (830 cal/64g fat/11g saturated fat/780mg sodium/39g carbs/9g fiber/15g sugar/28g protein) 27.5 (23) (21.5)
Chipotle Shrimp (530 cal/32g fat/8g saturated fat/730mg sodium/28g carbs/10g fiber/7g sugar/35g protein) 16 (14) (12.5)
Especial Salad (400 cal/32g fat/6g saturated fat/400mg sodium/22g carbs/8g fiber/5g sugar/10g protein) 13.5 (11) (10)
Huerta Salad (180 cal/16g fat/2.5g saturated fat/230mg sodium/7g carbs/2g fiber/5g sugar/3g protein) 6.5 (5) (5)
Taco Salad - Black Beans (690 cal/27g fat/13g saturated fat/1480mg sodium/88g carbs/10g fiber/7g sugar/25g protein) 23 (18.5) (15.5)
Taco Salad - Carnitas - Black Beans (790 cal/31g fat/15g saturated fat/2040mg sodium/88g carbs/10g fiber/7g sugar/41g protein) 25 (20.5) (18)
Taco Salad - Carnitas & Pinto Beans (880 cal/31g fat/15g saturated fat/2210mg sodium/105g carbs/13g fiber/8g sugar/46g protein) 27.5 (23) (19.5)
Taco Salad - Grilled Chicken - Black Beans (790 cal/29g fat/13g saturated fat/1760mg sodium/89g carbs/10g fiber/7g sugar/41g protein) 24.5 (20.5) (17.5)
Taco Salad - Grilled Chicken & Pinto Beans (880 cal/30g fat/13g saturated fat/1930mg sodium/106g carbs/13g fiber/8g sugar/47g protein) 27 (23) (19.5)
Taco Salad - Pinto Beans (780 cal/27g fat/13g saturated fat/1650mg sodium/105g carbs/13g fiber/8g sugar/30g protein) 25.5 (20.5) (17.5)
Taco Salad - Steak - Black Beans (850 cal/38g fat/16g saturated fat/1980mg sodium/89g carbs/10g fiber/7g sugar/39g protein) 27.5 (22.5) (19.5)
Taco Salad - Steak & Pinto Beans (940 cal/38g fat/16g saturated fat/2140mg sodium/106g carbs/13g fiber/9g sugar/44g protein) 30 (24.5) (21.5)
Soup
Chicken Tortilla Soup (390 cal/12g fat/3g saturated fat/3030mg sodium/48g carbs/8g fiber/9g sugar/24g protein) 11.5 (10) (8)
Platters
Taquitos & Quesadilla - Cheese & Pinto Beans (1470 cal/72g fat/37g saturated fat/2500mg sodium/129g carbs/12g fiber/8g sugar/74g protein) 48.5 (39) (35)
Taquitos & Quesadilla - Carnitas & Pinto Beans (1600 cal/77g fat/39g saturated fat/3110mg sodium/133g carbs/13g fiber/8g sugar/92g protein) 51.5 (42) (38)
Taquitos & Quesadillla - Chicken & Pinto Beans (1600 cal/75g fat/37g saturated fat/2830mg sodium/135g carbs/13g fiber/8g sugar/92g protein) 51 (42.5) (37.5)
Taquitos & Quesadilla - Steak & Pinto Beans (1660 cal/84g fat/39g saturated fat/3050mg sodium/134g carbs/13g fiber/9g sugar/90g protein) 53.5 (44) (39.5)
Carnitas & Avocado Enchilada - Pinto Beans (830 cal/46g fat/21g saturated fat/1420mg sodium/57g carbs/10g fiber/4g sugar/50g protein) 27 (22) (20)
Chicken & Avocado Enchilada - Pinto Beans (830 cal/44g fat/19g saturated fat/1150mg sodium/58g carbs/10g fiber/4g sugar/50g protein) 26 (21.5) (19.5)
Steak & Avocado Enchilada - Pinto Beans (920 cal/53g fat/21g saturated fat/1410mg sodium/62g carbs/11g fiber/5g sugar/49g protein) 29.5 (24) (22.5)
Carnitas & Avocado Enchilada & Black Beans (810 cal/21g fat/21g saturated fat/1410mg sodium/53g carbs/10g fiber/3g sugar/49g protein) 26 (24) (17.5)
Chicken & Avocado Enchilada & Black Beans (810 cal/44g fat/19g saturated fat/1140mg sodium/55g carbs/10g fiber/3g sugar/49g protein) 25.5 (21) (19.5)
Steak & Avocado Enchilada - Black Beans (870 cal/53g fat/21g saturated fat/1350mg sodium/54g carbs/10g fiber/4g sugar/47g protein) 28.5 (23) (21.5)
Enchilada - Cheese - Pinto Beans (850 cal/49g fat/26g saturated fat/990mg sodium/58g carbs/8g fiber/4g sugar/45g protein) 29 (22.5) (20.5)
Enchilada - Carnitas - Pinto Beans (990 cal/54g fat/28g saturated fat/1740mg sodium/58g carbs/8g fiber/4g sugar/66g protein) 32 (26) (23.5)
Enchilada - Chicken - Pinto Beans (980 cal/52g fat/26g saturated fat/1360mg sodium/60g carbs/8g fiber/4g sugar/67g protein) 31 (26) (23.5)
Enchilada - Steak - Pinto Beans (1070 cal/63g fat/29g saturated fat/1650mg sodium/59g carbs/8g fiber/5g sugar/64g protein) 35 (28.5) (26)
Three Pepper Fajita - Corn - Carnitas & Pinto Beans (820 cal/31g fat/14g saturated fat/1660mg sodium/83g carbs/12g fiber/7g sugar/56g protein) 24.5 (21.5) (18.5)
Three Pepper Fajita - Corn - Chicken & Pinto Beans (820 cal/28g fat/10g saturated fat/1100mg sodium/86g carbs/12g fiber/7g sugar/57g protein) 23 (21) (18)
Three Pepper Fajita - Corn - Steak & Pinto Beans (950 cal/45g fat/14g saturated fat/1530mg sodium/84g carbs/12g fiber/8g sugar/53g protein) 28.5 (25) (22)
Three Pepper Fajita - Flour - Carnitas & Pinto Beans (720 cal/30g fat/15g saturated fat/1860mg sodium/60g carbs/10g fiber/7g sugar/54g protein) 22 (18.5) (16.5)
Three Pepper Fajita - Flour - Chicken & Pinto Beans (720 cal/27g fat/11g saturated fat/1300mg sodium/63g carbs/10g fiber/7g sugar/55g protein) 20.5 (18.5) (16)
Three Pepper Fajita - Flour - Steak & Pinto Beans (840 cal/44g fat/15g saturated fat/1730mg sodium/61g carbs/10g fiber/8g sugar/51g protein) 26 (22) (20)
Taquitos & Quesadilla - Cheese & Black Beans (1450 cal/72g fat/37g saturated fat/2490mg sodium/125g carbs/12g fiber/7g sugar/73g protein) 48 (38.5) (34.5)
Taquitos & Quesadilla - Carnitas & Black Beans (1560 cal/76g fat/39g saturated fat/3050mg sodium/125g carbs/12g fiber/7g sugar/89g protein) 50.5 (41.5) (37)
Taquitos & Quesadillla - Chicken & Black Beans (1550 cal/75g fat/36g saturated fat/2770mg sodium/127g carbs/12g fiber/7g sugar/90g protein) 49 (41) (36.5)
Taquitos & Quesadilla - Steak & Black Beans (1620 cal/83g fat/39g saturated fat/2980mg sodium/126g carbs/12g fiber/8g sugar/88g protein) 52.5 (43) (39)
Enchilada -Cheese & Black Beans (810 cal/49g fat/26g saturated fat/930mg sodium/50g carbs/7g fiber/3g sugar/43g protein) 28 (21.5) (19.5)
Enchilada - Carnitas & Black Beans (940 cal/54g fat/29g saturated fat/1670mg sodium/50g carbs/7g fiber/3g sugar/64g protein) 31 (25) (22.5)
Enchilada - Chicken & Black Beans (940 cal/52g fat/26g saturated fat/1300mg sodium/52g carbs/7g fiber/3g sugar/65g protein) 30 (25) (22.5)
Enchilada - Steak & Black Beans (1020 cal/63g fat/29g saturated fat/1590mg sodium/51g carbs/7g fiber/4g sugar/62g protein) 33.5 (27) (25)
Three Pepper Fajita - Flour - Carnitas & Black Beans (700 cal/29g fat/15g saturated fat/1850mg sodium/55g carbs/10g fiber/6g sugar/53g protein) 21 (18) (16)
Three Pepper Fajita - Flour - Chicken& Black Beans (690 cal/27g fat/11g saturated fat/1290mg sodium/58g carbs/10g fiber/6g sugar/54g protein) 19.5 (17.5) (15.5)
Three Pepper Fajita - Flour - Steak & Black Beans (820 cal/44g fat/15g saturated fat/1720mg sodium/57g carbs/10g fiber/8g sugar/50g protein) 25.5 (21.5) (19.5)
Three Pepper Fajita - Carnitas & Black Beans (800 cal/31g fat/14g saturated fat/1640mg sodium/78g carbs/12g fiber/6g sugar/55g protein) 23.5 (21) (18)
Three Pepper Fajita - Chicken & Black Beans (790 cal/28g fat/10g saturated fat/1080mg sodium/81g carbs/12g fiber/6g sugar/56g protein) 22 (20.5) (17.5)
Three Pepper Fajita - Steak & Black Beans (920 cal/45g fat/14g saturated fat/1540mg sodium/80g carbs/12g fiber/8g sugar/52g protein) 28 (24.5) (21.5)
Favorites
Chicken Taquitos (590 cal/20g fat/8g saturated fat/1640mg sodium/62g carbs/8g fiber/4g sugar/40g protein) 17 (15) (13)
Classic Quesadilla - Carnitas (980 cal/58g fat/31g saturated fat/1600mg sodium/59g carbs/3g fiber/5g sugar/56g protein) 33.5 (26.5) (24)
Classic Quesadilla - Cheese (880 cal/54g fat/29g saturated fat/1050mg sodium/59g carbs/3g fiber/5g sugar/39g protein) 31.5 (24) (21.5)
Classic Quesadilla - Chicken (980 cal/57g fat/29g saturated fat/1330mg sodium/60g carbs/3g fiber/5g sugar/56g protein) 33 (26.5) (24)
Classic Quesadilla - Steak (1040 cal/65g fat/31g saturated fat/1540mg sodium/60g carbs/3g fiber/6g sugar/54g protein) 35.5 (28) (26)
Fire Roasted Bowls - Carnitas & Black Beans (510 cal/18g fat/9g saturated fat/1370mg sodium/54g carbs/9g fiber/10g sugar/34g protein) 16 (13) (11)
Fire Roasted Bowls - Carnitas & Pinto Beans (520 cal/18g fat/9g saturated fat/1380mg sodium/57g carbs/9g fiber/11g sugar/35g protein) 16.5 (13.5) (11.5)
Fire Roasted Bowls - Chicken & Black Beans (500 cal/16g fat/7g saturated fat/1090mg sodium/55g carbs/9g fiber/10g sugar/35g protein) 15 (13) (11)
Fire Roasted Bowls - Chicken & Pinto Beans (520 cal/16g fat/7g saturated fat/1100mg sodium/58g carbs/9g fiber/11g sugar/36g protein) 16 (13) (11)
Fire Roasted Bowls - Steak & Black Beans (570 cal/25g fat/10g saturated fat/1300mg sodium/55g carbs/9g fiber/11g sugar/33g protein) 18.5 (15) (13)
Fire Roasted Bowls - Steak & Pinto Beans (580 cal/25g fat/10g saturated fat/1310mg sodium/58g carbs/9g fiber/12g sugar/33g protein) 19 (15.5) (13)
Nachos - Black Beans (1050 cal/52g fat/25g saturated fat/1030mg sodium/93g carbs/12g fiber/7g sugar/41g protein) 36 (28.5) (25)
Nachos - Pinto Beans (1090 cal/52g fat/25g saturated fat/1100mg sodium/101g carbs/13g fiber/7g sugar/43g protein) 37 (29.5) (25.5)
Nachos - Carnitas - Black Beans (1150 cal/56g fat/27g saturated fat/1590mg sodium/93g carbs/12g fiber/7g sugar/57g protein) 38 (31) (27)
Nachos - Carnitas & Pinto Beans (1190 cal/56g fat/27g saturated fat/1650mg sodium/101g carbs/13g fiber/7g sugar/59g protein) 39 (32) (28)
Nachos - Chicken - Black Beans (1150 cal/54g fat/25g saturated fat/1310mg sodium/95g carbs/12g fiber/7g sugar/57g protein) 37 (31) (27)
Nachos - Chicken & Pinto Beans (1170 cal/54g fat/25g saturated fat/1320mg sodium/98g carbs/12g fiber/7g sugar/58g protein) 37.5 (31.5) (27.5)
Nachos - Steak - Black Beans (1210 cal/63g fat/27g saturated fat/1530mg sodium/94g carbs/12g fiber/8g sugar/55g protein) 40 (32.5) (29)
Nachos - Steak & Pinto Beans (1230 cal/63g fat/27g saturated fat/1540mg sodium/98g carbs/12g fiber/8g sugar/56g protein) 40.5 (33) (29.5)
Stufed Fajita Quesadilla - Chicken (930 cal/48g fat/22g saturated fat/1480mg sodium/60g carbs/6g fiber/4g sugar/45g protein) 30.5 (26) (22)
Stuffed Fajita Quesadilla - Carnitas (930 cal/49g fat/24g saturated fat/1760mg sodium/59g carbs/6g fiber/4g sugar/45g protein) 31 (26) (22)
Stuffed Fajita Quesadilla - Cheese (830 cal/45g fat/22g saturated fat/1200mg sodium/59g carbs/6g fiber/4g sugar/28g protein) 29 (23.5) (20)
Stuffed Fajita Quesadilla - Steak (990 cal/57g fat/24g saturated fat/1700mg sodium/60g carbs/6g fiber/5g sugar/43g protein) 33 (27.5) (24)
Breakfast
Breakfast Burrito - Chicken (660 cal/30g fat/13g saturated fat/1300mg sodium/56g carbs/1g fiber/3g sugar/40g protein) 20.5 (18) (15.5)
Breakfast Burrito - Steak (700 cal/36g fat/14g saturated fat/1440mg sodium/55g carbs/1g fiber/3g sugar/38g protein) 22 (19) (17)
Breakfast Huevos Ranchero Platter - Chicken (500 cal/14g fat/3.5g saturated fat/1090mg sodium/59g carbs/7g fiber/3g sugar/34g protein) 13.5 (13) (10.5)
Breakfast Huevos Ranchero Platter - Chorizo (610 cal/27g fat/8g saturated fat/1370mg sodium/61g carbs/9g fiber/3g sugar/31g protein) 18.5 (16) (14)
Breakfast Huevos Ranchero Platter - Steak (550 cal/20g fat/5g saturated fat/1230mg sodium/58g carbs/7g fiber/3g sugar/33g protein) 15.5 (14.5) (12)
Breakfast Taco (200 cal/10g fat/4g saturated fat/150mg sodium/14g carbs/1g fiber/1g sugar/12g protein) 6.5 (5.5) (5)
Coffee (16 Oz) (5 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Orange Juice (190 cal/0g fat/0g saturated fat/50mg sodium/48g carbs/0g fiber/47g sugar/0g protein) 11.5 (5.5) (4)
Kids
Quesadilla - Rice (440 cal/19g fat/11g saturated fat/700mg sodium/45g carbs/2g fiber/1g sugar/19g protein) 15 (12) (10)
Quesadilla - Pinto Beans (460 cal/20g fat/11g saturated fat/630mg sodium/47g carbs/6g fiber/1g sugar/24g protein) 15 (12) (10.5)
Quesadilla - Black Beans (440 cal/19g fat/11g saturated fat/620mg sodium/43g carbs/7g fiber/0g sugar/23g protein) 14.5 (11.5) (10)
Bean & Cheese Burrito - Rice (600 cal/25g fat/14g saturated fat/1140mg sodium/71g carbs/0g fiber/2g sugar/23g protein) 20.5 (16.5) (14.5)
Bean & Cheese Burrito - Pinto Beans (630 cal/26g fat/14g saturated fat/1080mg sodium/72g carbs/4g fiber/2g sugar/27g protein) 21 (17) (14)
Bean & Cheese Burrito - Black Beans (600 cal/26g fat/14g saturated fat/1070mg sodium/68g carbs/5g fiber/1g sugar/26g protein) 20 (16.5) (13.5)
A La Carte & Sides
Black Beans (6 Oz) (140 cal/2g fat/1g saturated fat/290mg sodium/21g carbs/8g fiber/0g sugar/9g protein) 4 (3.5) (2.5)
Pinto Beans (6 Oz) (170 cal/2g fat/1g saturated fat/310mg sodium/27g carbs/7g fiber/1g sugar/11g protein) 4.5 (4) (3)
Rice (3.5 Oz) (80 cal/0g fat/0g saturated fat/270mg sodium/17g carbs/0g fiber/1g sugar/2g protein) 2.5 (2.5) (2)
Chips And Salsa (490 cal/6g fat/0g saturated fat/280mg sodium/87g carbs/6g fiber/3g sugar/7g protein) 15 (14) (9.5)
Chips, Salsa, And Guacamole (710 cal/25g fat/3.5g saturated fat/630mg sodium/101g carbs/16g fiber/5g sugar/10g protein) 22.5 (19) (15.5)
Churro (250 cal/16g fat/5g saturated fat/1440mg sodium/27g carbs/0g fiber/14g sugar/2g protein) 10.5 (7.5) (6.5)
Guacamole (3 Oz) (110 cal/10g fat/1.5g saturated fat/180mg sodium/7g carbs/5g fiber/1g sugar/2g protein) 4 (3.5) (2.5)
Guacamole (8 Oz) (290 cal/26g fat/3.5g saturated fat/470mg sodium/18g carbs/13g fiber/2g sugar/4g protein) 10 (8) (7.5)
Chicken Taquito (150 cal/3.5g fat/1g saturated fat/470mg sodium/18g carbs/2g fiber/0g sugar/12g protein) 4 (4) (3)
Individual Items
Black Beans (30 Oz) (680 cal/11g fat/6g saturated fat/1460mg sodium/104g carbs/38g fiber/2g sugar/45g protein) 18.5 (15.5) (14)
Carnitas (3 Oz) (100 cal/4g fat/2g saturated fat/560mg sodium/0g carbs/0g fiber/0g sugar/16g protein) 2.5 (2.5) (2.5)
Chicken (100 cal/2.5g fat/0g saturated fat/280mg sodium/2g carbs/0g fiber/0g sugar/17g protein) 1.5 (2.5) (2.5)
Chips (1 Oz) (80 cal/1g fat/0g saturated fat/14g carbs/1g fiber/0g sugar/1g protein) 2.5 (2.5) (1.5)
Chips (6 Oz) (460 cal/6g fat/0g saturated fat/82g carbs/5g fiber/0g sugar/6g protein) 13.5 (13) (9)
Chopped Cilantro (5 cal/0g fat/0g saturated fat/15mg sodium/1g carbs/1g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Corn Tortilla (60 cal/1g fat/0g saturated fat/5mg sodium/12g carbs/1g fiber/0g sugar/2g protein) 2 (2) (1.5)
Cotija Cheese (90 cal/7g fat/4g saturated fat/390mg sodium/1g carbs/0g fiber/0g sugar/8g protein) 3.5 (3) (2.5)
Fish (3 Oz) (160 cal/10g fat/2.5g saturated fat/280mg sodium/1g carbs/0g fiber/0g sugar/16g protein) 4 (4.5) (4.5)
Flour Tortilla (90 cal/2g fat/1g saturated fat/220mg sodium/15g carbs/1g fiber/0g sugar/3g protein) 3 (2.5) (2)
Guacamole (35 cal/3g fat/0g saturated fat/60mg sodium/2g carbs/2g fiber/0g sugar/1g protein) 1 (1) (1)
Pinto Beans (30 Oz) (860 cal/11g fat/6g saturated fat/1570mg sodium/137g carbs/34g fiber/7g sugar/53g protein) 23.5 (20) (17.5)
Rice (1 Oz) (20 cal/0g fat/0g saturated fat/80mg sodium/5g carbs/0g fiber/0g sugar/0g protein) 1 (1) (0.5)
Rice (20 Oz) (440 cal/1g fat/0g saturated fat/1570mg sodium/95g carbs/3g fiber/3g sugar/10g protein) 13 (12) (8.5)
Shrimp (3 Oz) (80 cal/1.5g fat/0g saturated fat/380mg sodium/1g carbs/0g fiber/0g sugar/16g protein) 1 (2) (2)
Sour Cream (60 cal/5g fat/3.5g saturated fat/15mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 3 (2) (2)
Steak (3 Oz) (160 cal/11g fat/2g saturated fat/490mg sodium/1g carbs/0g fiber/1g sugar/14g protein) 4.5 (4.5) (4.5)
Veggie (3 Oz) (30 cal/0g fat/0g saturated fat/7g carbs/2g fiber/3g sugar/1g protein) 1.5 (1) (0.5)
Sauces/dressings
Baja Ranch Sauce (90 cal/9g fat/2.5g saturated fat/190mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 3.5 (3) (3)
Chile Ancho Sauce (150 cal/16g fat/2g saturated fat/170mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 5.5 (4.5) (4.5)
Chile Lime Dressing (130 cal/13g fat/1g saturated fat/85mg sodium/3g carbs/0g fiber/3g sugar/0g protein) 5 (4) (4)
Chipotle Dressing (90 cal/0g fat/1g saturated fat/70mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 3 (4) (2)
Chopped Cilantro (5 cal/0g fat/0g saturated fat/15mg sodium/1g carbs/1g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Chopped Onions (10 cal/0g fat/0g saturated fat/3g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Corn Salsa (40 cal/2.5g fat/0g saturated fat/105mg sodium/5g carbs/0g fiber/2g sugar/1g protein) 1.5 (1.5) (1.5)
Crema Mexicana (45 cal/4g fat/2.5g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 2.5 (1.5) (1.5)
Diced Jalapenos (5 cal/0g fat/0g saturated fat/30mg sodium/1g carbs/1g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Fresh Limes (5 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Poblano Crema (25 cal/1.5g fat/1g saturated fat/80mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Ranchero Sauce (25 cal/0g fat/0g saturated fat/270mg sodium/3g carbs/1g fiber/1g sugar/1g protein) 1 (1) (0.5)
Salsa Avocado (mild) (15 cal/1g fat/0g saturated fat/160mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Salsa Buena (medium) (5 cal/0g fat/0g saturated fat/140mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Salsa Habaero (hot) (0 cal/0g fat/0g saturated fat/460mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Salsa Mango (mild) (15 cal/0g fat/0g saturated fat/15mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 1 (0.5) (0.5)
Salsa Mexicana (medium (5 cal/0g fat/0g saturated fat/70mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Salsa Roasted Tomato (medium) (5 cal/0g fat/0g saturated fat/170mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Salsa Roja (10 cal/0g fat/0g saturated fat/135mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Salsa Verde (medium) (10 cal/0g fat/0g saturated fat/55mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Sonora Salsa (15 cal/0.5g fat/0g saturated fat/340mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Spicy Carrots (25 cal/0g fat/0g saturated fat/140mg sodium/5g carbs/0g fiber/1g sugar/0g protein) 1 (1) (0.5)
Margaritas
Original (410 cal/0g fat/0g saturated fat/15mg sodium/104g carbs/0g fiber/94g sugar/0g protein) 24 (11.5) (8.5)
Original Blended (300 cal/0g fat/0g saturated fat/10mg sodium/75g carbs/0g fiber/68g sugar/0g protein) 17.5 (8.5) (6)
Strawberry Blended (340 cal/0g fat/0g saturated fat/15mg sodium/85g carbs/2g fiber/73g sugar/0g protein) 19.5 (9.5) (6.5)
Beverages
Barq's Caffine Free Root Beer (310 cal/0g fat/0g saturated fat/125mg sodium/83g carbs/0g fiber/83g sugar/0g protein) 19.5 (9.5) (6.5)
Barq's Caffine Free Root Beer (490 cal/0g fat/0g saturated fat/200mg sodium/132g carbs/0g fiber/132g sugar/0g protein) 31 (14.5) (10)
Barq's Red Cr?me Soda (320 cal/0g fat/0g saturated fat/110mg sodium/85g carbs/0g fiber/85g sugar/0g protein) 20 (9.5) (6.5)
Barq's Red Cr?me Soda (500 cal/0g fat/0g saturated fat/180mg sodium/135g carbs/0g fiber/135g sugar/0g protein) 32 (15) (10)
Barq's Root Beer (310 cal/0g fat/0g saturated fat/125mg sodium/83g carbs/0g fiber/83g sugar/0g protein) 19.5 (9.5) (6.5)
Barq's Root Beer (490 cal/0g fat/0g saturated fat/200mg sodium/132g carbs/0g fiber/132g sugar/0g protein) 31 (14.5) (10)
Caffeine-Free Diet Coke (0 cal/0g fat/0g saturated fat/85mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Caffeine-Free Diet Coke (0 cal/0g fat/0g saturated fat/135mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Cherry Coca-Cola (450 cal/0g fat/0g saturated fat/115mg sodium/124g carbs/0g fiber/124g sugar/0g protein) 29 (14) (9)
Cherry Coca-Cola (290 cal/0g fat/0g saturated fat/70mg sodium/78g carbs/0g fiber/78g sugar/0g protein) 18.5 (9) (6)
Coca-Cola Zero (0 cal/0g fat/0g saturated fat/70mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Coca-Cola Zero (0 cal/0g fat/0g saturated fat/110mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Coca-Cola (270 cal/0g fat/0g saturated fat/60mg sodium/74g carbs/0g fiber/74g sugar/0g protein) 17.5 (8.5) (5.5)
Coca-Cola (430 cal/0g fat/0g saturated fat/95mg sodium/118g carbs/0g fiber/118g sugar/0g protein) 27.5 (13) (9)
Coca-Cola High Yield (270 cal/0g fat/0g saturated fat/70mg sodium/75g carbs/0g fiber/75g sugar/0g protein) 17.5 (8.5) (5.5)
Coca-Cola High Yield (440 cal/0g fat/0g saturated fat/110mg sodium/119g carbs/0g fiber/119g sugar/0g protein) 28 (13) (9)
Diet Coke (0 cal/0g fat/0g saturated fat/135mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Diet Coke (0 cal/0g fat/0g saturated fat/85mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Diet Coke High Yield (0 cal/0g fat/0g saturated fat/85mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Diet Coke High Yield (0 cal/0g fat/0g saturated fat/135mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Diet Coke With Lime (0 cal/0g fat/0g saturated fat/85mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Diet Coke With Lime (5 cal/0g fat/0g saturated fat/135mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Diet Dr. Pepper (0 cal/0g fat/0g saturated fat/120mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Dr. Pepper (0 cal/0g fat/0g saturated fat/195mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Dr. Pepper (240 cal/0g fat/0g saturated fat/75mg sodium/66g carbs/0g fiber/65g sugar/0g protein) 15.5 (7.5) (5)
Dr. Pepper (390 cal/0g fat/0g saturated fat/120mg sodium/106g carbs/0g fiber/104g sugar/0g protein) 24.5 (12) (8)
Fanta Apple (310 cal/0g fat/0g saturated fat/100mg sodium/82g carbs/0g fiber/82g sugar/0g protein) 19.5 (9) (6.5)
Fanta Apple (490 cal/0g fat/0g saturated fat/160mg sodium/131g carbs/0g fiber/131g sugar/0g protein) 31 (14.5) (10)
Fanta Birch Beer (300 cal/0g fat/0g saturated fat/95mg sodium/80g carbs/0g fiber/80g sugar/0g protein) 19 (9) (6)
Fanta Birch Beer (470 cal/0g fat/0g saturated fat/150mg sodium/127g carbs/0g fiber/127g sugar/0g protein) 30 (14) (9.5)
Fanta Blue Raspberry (320 cal/0g fat/0g saturated fat/85mg sodium/86g carbs/0g fiber/86g sugar/0g protein) 20.5 (9.5) (6.5)
Fanta Blue Raspberry (510 cal/0g fat/0g saturated fat/135mg sodium/138g carbs/0g fiber/138g sugar/0g protein) 32.5 (15.5) (10.5)
Fanta Cherry (290 cal/0g fat/0g saturated fat/80mg sodium/78g carbs/0g fiber/78g sugar/0g protein) 18.5 (9) (6)
Fanta Cherry (470 cal/0g fat/0g saturated fat/130mg sodium/125g carbs/0g fiber/125g sugar/0g protein) 29.5 (14) (9.5)
Fanta Fruit Punch (290 cal/0g fat/0g saturated fat/95mg sodium/77g carbs/0g fiber/77g sugar/0g protein) 18.5 (8.5) (6)
Fanta Fruit Punch (460 cal/0g fat/0g saturated fat/150mg sodium/123g carbs/0g fiber/123g sugar/0g protein) 29 (13.5) (9.5)
Fanta Grape (310 cal/0g fat/0g saturated fat/85mg sodium/83g carbs/0g fiber/83g sugar/0g protein) 19.5 (9.5) (6.5)
Fanta Grape (500 cal/0g fat/0g saturated fat/135mg sodium/132g carbs/0g fiber/132g sugar/0g protein) 31.5 (14.5) (10)
Fanta Kiwi-Strawberry (330 cal/0g fat/0g saturated fat/85mg sodium/88g carbs/0g fiber/88g sugar/0g protein) 21 (10) (7)
Fanta Kiwi-Strawberry (530 cal/0g fat/0g saturated fat/135mg sodium/140g carbs/0g fiber/140g sugar/0g protein) 33.5 (15.5) (11)
Fanta Orange (290 cal/0g fat/0g saturated fat/75mg sodium/80g carbs/0g fiber/78g sugar/0g protein) 18.5 (9) (6)
Fanta Orange (460 cal/0g fat/0g saturated fat/115mg sodium/127g carbs/0g fiber/125g sugar/0g protein) 29.5 (14) (9.5)
Fanta Red (290 cal/0g fat/0g saturated fat/90mg sodium/78g carbs/0g fiber/78g sugar/0g protein) 18.5 (9) (6)
Fanta Red (460 cal/0g fat/0g saturated fat/140mg sodium/124g carbs/0g fiber/124g sugar/0g protein) 29 (14) (9.5)
Fanta Strawberry (310 cal/0g fat/0g saturated fat/85mg sodium/85g carbs/0g fiber/85g sugar/0g protein) 20 (9.5) (6.5)
Fanta Strawberry (490 cal/0g fat/0g saturated fat/135mg sodium/135g carbs/0g fiber/135g sugar/0g protein) 31.5 (15) (10)
Fanta Strawberry (texas Only) (290 cal/0g fat/0g saturated fat/70mg sodium/77g carbs/0g fiber/77g sugar/0g protein) 18.5 (8.5) (6)
Fanta Strawberry (texas Only) (450 cal/0g fat/0g saturated fat/110mg sodium/122g carbs/0g fiber/122g sugar/0g protein) 28.5 (13.5) (9)
Fresca (0 cal/0g fat/0g saturated fat/80mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Fresca (10 cal/0g fat/0g saturated fat/130mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Fruitopia Strawberry Passion Fruit Awareness (320 cal/0g fat/0g saturated fat/95mg sodium/87g carbs/0g fiber/84g sugar/0g protein) 20 (9.5) (6.5)
Fruitopia Strawberry Passion Fruit Awareness (510 cal/0g fat/0g saturated fat/150mg sodium/139g carbs/0g fiber/134g sugar/0g protein) 32 (15.5) (10.5)
Full Throttle Twisted (290 cal/0g fat/0g saturated fat/210mg sodium/77g carbs/0g fiber/77g sugar/0g protein) 18.5 (8.5) (6)
Full Throttle Twisted (470 cal/0g fat/0g saturated fat/340mg sodium/123g carbs/0g fiber/123g sugar/0g protein) 29.5 (13.5) (9.5)
Fuze Lemon Black Tea (160 cal/0g fat/0g saturated fat/80mg sodium/42g carbs/0g fiber/42g sugar/0g protein) 10 (5) (3.5)
Fuze Lemon Black Tea (260 cal/0g fat/0g saturated fat/125mg sodium/68g carbs/0g fiber/68g sugar/0g protein) 16.5 (7.5) (5.5)
Fuze Peach Tea (160 cal/0g fat/0g saturated fat/80mg sodium/43g carbs/0g fiber/42g sugar/0g protein) 10 (5) (3.5)
Fuze Peach Tea (260 cal/0g fat/0g saturated fat/125mg sodium/68g carbs/0g fiber/67g sugar/0g protein) 16 (7.5) (5.5)
Fuze Raspberry Tea (160 cal/0g fat/0g saturated fat/80mg sodium/43g carbs/0g fiber/42g sugar/0g protein) 10 (5) (3.5)
Fuze Raspberry Tea (260 cal/0g fat/0g saturated fat/125mg sodium/68g carbs/0g fiber/67g sugar/0g protein) 16 (7.5) (5.5)
Fuze Sweet Tea (160 cal/0g fat/0g saturated fat/85mg sodium/42g carbs/0g fiber/42g sugar/0g protein) 10 (5) (3.5)
Fuze Sweet Tea (260 cal/0g fat/0g saturated fat/135mg sodium/68g carbs/0g fiber/68g sugar/0g protein) 16.5 (7.5) (5.5)
Fuze Unsweet Tea (0 cal/0g fat/0g saturated fat/80mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fuze Unsweet Tea (10 cal/0g fat/0g saturated fat/125mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Glaceau Fruitwater Black Raspberry (0 cal/0g fat/0g saturated fat/75mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Glaceau Fruitwater Black Raspberry (10 cal/0g fat/0g saturated fat/115mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Glaceau Fruitwater Watermelon Punch (5 cal/0g fat/0g saturated fat/70mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Glaceau Fruitwater Watermelon Punch (10 cal/0g fat/0g saturated fat/115mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Glaceau Vitaminwater Essential (130 cal/0g fat/0g saturated fat/65mg sodium/36g carbs/0g fiber/34g sugar/0g protein) 8.5 (4) (3)
Glaceau Vitaminwater Essential (210 cal/0g fat/0g saturated fat/105mg sodium/58g carbs/0g fiber/55g sugar/0g protein) 13.5 (6.5) (4.5)
Glaceau Vitaminwater Revive (130 cal/0g fat/0g saturated fat/65mg sodium/35g carbs/0g fiber/34g sugar/0g protein) 8.5 (4) (3)
Glaceau Vitaminwater Revive (210 cal/0g fat/0g saturated fat/105mg sodium/56g carbs/0g fiber/55g sugar/0g protein) 13.5 (6.5) (4.5)
Glaceau Vitaminwater Squeezed Zero (5 cal/0g fat/0g saturated fat/70mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Glaceau Vitaminwater Squeezed Zero (10 cal/0g fat/0g saturated fat/110mg sodium/3g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Glaceau Vitaminwater Xxx (130 cal/0g fat/0g saturated fat/65mg sodium/35g carbs/0g fiber/34g sugar/0g protein) 8.5 (4) (3)
Glaceau Vitaminwater Xxx (210 cal/0g fat/0g saturated fat/105mg sodium/56g carbs/0g fiber/55g sugar/0g protein) 13.5 (6.5) (4.5)
Glaceau Vitaminwater Xxx Zero (0 cal/0g fat/0g saturated fat/70mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Glaceau Vitaminwater Xxx Zero (5 cal/0g fat/0g saturated fat/110mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Gold Peak Citrus White Tea (230 cal/0g fat/0g saturated fat/80mg sodium/60g carbs/0g fiber/60g sugar/0g protein) 14.5 (7) (5)
Gold Peak Citrus White Tea (360 cal/0g fat/0g saturated fat/125mg sodium/95g carbs/0g fiber/95g sugar/0g protein) 22.5 (10.5) (7.5)
Gold Peak Diet Black Tea (0 cal/0g fat/0g saturated fat/80mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Gold Peak Diet Black Tea (0 cal/0g fat/0g saturated fat/125mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Gold Peak Diet Green Tea (5 cal/0g fat/0g saturated fat/85mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Gold Peak Diet Green Tea (10 cal/0g fat/0g saturated fat/140mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Gold Peak Peach Tea (160 cal/0g fat/0g saturated fat/80mg sodium/43g carbs/0g fiber/42g sugar/0g protein) 10 (5) (3.5)
Gold Peak Peach Tea (260 cal/0g fat/0g saturated fat/125mg sodium/68g carbs/0g fiber/67g sugar/0g protein) 16 (7.5) (5.5)
Gold Peak Premium Unsweetened Tea (0 cal/0g fat/0g saturated fat/80mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Gold Peak Premium Unsweetened Tea (0 cal/0g fat/0g saturated fat/125mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Gold Peak Raspberry Tea (160 cal/0g fat/0g saturated fat/80mg sodium/46g carbs/0g fiber/46g sugar/0g protein) 10.5 (5.5) (3.5)
Gold Peak Raspberry Tea (260 cal/0g fat/0g saturated fat/125mg sodium/73g carbs/0g fiber/73g sugar/0g protein) 17 (8) (5.5)
Gold Peak Southern Style Tea (270 cal/0g fat/0g saturated fat/80mg sodium/67g carbs/0g fiber/67g sugar/0g protein) 16.5 (7.5) (5.5)
Gold Peak Southern Style Tea (420 cal/0g fat/0g saturated fat/130mg sodium/107g carbs/0g fiber/106g sugar/0g protein) 26 (12) (8.5)
Gold Peak Sweetened Black Tea (210 cal/0g fat/0g saturated fat/80mg sodium/57g carbs/0g fiber/57g sugar/0g protein) 13.5 (6.5) (4.5)
Gold Peak Sweetened Black Tea (340 cal/0g fat/0g saturated fat/130mg sodium/91g carbs/0g fiber/91g sugar/0g protein) 21.5 (10) (7)
Gold Peak Sweetened Green Tea (170 cal/0g fat/0g saturated fat/85mg sodium/46g carbs/0g fiber/46g sugar/0g protein) 11 (5.5) (3.5)
Gold Peak Sweetened Green Tea (270 cal/0g fat/0g saturated fat/140mg sodium/73g carbs/0g fiber/73g sugar/0g protein) 17.5 (8) (5.5)
Hi-C Flashin' Fruit Punch (290 cal/0g fat/0g saturated fat/95mg sodium/78g carbs/0g fiber/77g sugar/0g protein) 18.5 (9) (6)
Hi-C Flashin' Fruit Punch (460 cal/0g fat/0g saturated fat/150mg sodium/125g carbs/0g fiber/122g sugar/0g protein) 29 (14) (9.5)
Hi-C Orange Lavaburst (300 cal/0g fat/0g saturated fat/70mg sodium/83g carbs/0g fiber/81g sugar/0g protein) 19 (9.5) (6)
Hi-C Orange Lavaburst (480 cal/0g fat/0g saturated fat/115mg sodium/133g carbs/0g fiber/129g sugar/0g protein) 30.5 (15) (10)
Hi-C Poppin' Pink Lemonade (260 cal/0g fat/0g saturated fat/180mg sodium/73g carbs/0g fiber/70g sugar/0g protein) 16.5 (8) (5.5)
Hi-C Poppin' Pink Lemonade (420 cal/0g fat/0g saturated fat/290mg sodium/116g carbs/0g fiber/111g sugar/0g protein) 26.5 (13) (8.5)
Mello Yello (290 cal/0g fat/0g saturated fat/85mg sodium/78g carbs/0g fiber/78g sugar/0g protein) 18.5 (9) (6)
Mello Yello (470 cal/0g fat/0g saturated fat/135mg sodium/125g carbs/0g fiber/125g sugar/0g protein) 29.5 (14) (9.5)
Minute Maid Light Lemonade (10 cal/0g fat/0g saturated fat/75mg sodium/4g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Minute Maid Light Lemonade (20 cal/0g fat/0g saturated fat/115mg sodium/6g carbs/0g fiber/0g sugar/0g protein) 1 (1) (0.5)
Minute Maid Light Pomegranate Lemonade (15 cal/0g fat/0g saturated fat/110mg sodium/3g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Minute Maid Light Pomegranate Lemonade (20 cal/0g fat/0g saturated fat/180mg sodium/4g carbs/0g fiber/0g sugar/0g protein) 1 (1) (0.5)
Minute Maid Lemonade (260 cal/0g fat/0g saturated fat/180mg sodium/73g carbs/0g fiber/70g sugar/0g protein) 16.5 (8) (5.5)
Minute Maid Lemonade (420 cal/0g fat/0g saturated fat/290mg sodium/117g carbs/0g fiber/111g sugar/0g protein) 26.5 (13) (8.5)
Minute Maid Limeade (300 cal/0g fat/0g saturated fat/90mg sodium/85g carbs/0g fiber/84g sugar/0g protein) 19.5 (9.5) (6)
Minute Maid Limeade (480 cal/0g fat/0g saturated fat/140mg sodium/135g carbs/0g fiber/135g sugar/0g protein) 31 (15) (10)
Pibb Xtra (260 cal/0g fat/0g saturated fat/100mg sodium/71g carbs/0g fiber/71g sugar/0g protein) 16.5 (8) (5.5)
Pibb Xtra (420 cal/0g fat/0g saturated fat/160mg sodium/114g carbs/0g fiber/114g sugar/0g protein) 27 (12.5) (8.5)
Powerade Fruit Punch (160 cal/0g fat/0g saturated fat/210mg sodium/43g carbs/0g fiber/41g sugar/0g protein) 10 (5) (3.5)
Powerade Fruit Punch (250 cal/0g fat/0g saturated fat/340mg sodium/69g carbs/0g fiber/65g sugar/0g protein) 15.5 (8) (5)
Powerade Lemon-Lime (150 cal/0g fat/0g saturated fat/210mg sodium/41g carbs/0g fiber/39g sugar/0g protein) 9.5 (4.5) (3)
Powerade Lemon-Lime (240 cal/0g fat/0g saturated fat/340mg sodium/65g carbs/0g fiber/63g sugar/0g protein) 15 (7.5) (5)
Powerade Mountain Blast (150 cal/0g fat/0g saturated fat/200mg sodium/41g carbs/0g fiber/41g sugar/0g protein) 10 (4.5) (3)
Powerade Mountain Blast (250 cal/0g fat/0g saturated fat/320mg sodium/65g carbs/0g fiber/65g sugar/0g protein) 15.5 (7.5) (5)
Red Flash (290 cal/0g fat/0g saturated fat/120mg sodium/77g carbs/0g fiber/77g sugar/0g protein) 18.5 (8.5) (6)
Red Flash (460 cal/0g fat/0g saturated fat/190mg sodium/122g carbs/0g fiber/122g sugar/0g protein) 29 (13.5) (9.5)
Seagram's Ginger Ale (390 cal/0g fat/0g saturated fat/130mg sodium/105g carbs/0g fiber/105g sugar/0g protein) 25 (11.5) (8)
Seagram's Ginger Ale (250 cal/0g fat/0g saturated fat/80mg sodium/66g carbs/0g fiber/66g sugar/0g protein) 16 (7.5) (5)
Seagram's Ginger Ale Reduced Calorie (180 cal/0g fat/0g saturated fat/80mg sodium/46g carbs/0g fiber/46g sugar/0g protein) 11.5 (5.5) (4)
Seagram's Ginger Ale Reduced Calorie (280 cal/0g fat/0g saturated fat/130mg sodium/73g carbs/0g fiber/73g sugar/0g protein) 17.5 (8) (6)
Seagram's Tonic Water (230 cal/0g fat/0g saturated fat/85mg sodium/60g carbs/0g fiber/60g sugar/0g protein) 14.5 (7) (5)
Seagram's Tonic Water (360 cal/0g fat/0g saturated fat/135mg sodium/96g carbs/0g fiber/96g sugar/0g protein) 23 (10.5) (7.5)
Sprite Zero (5 cal/0g fat/0g saturated fat/75mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Sprite Zero (10 cal/0g fat/0g saturated fat/120mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Sprite (270 cal/0g fat/0g saturated fat/120mg sodium/71g carbs/0g fiber/71g sugar/0g protein) 17 (8) (5.5)
Sprite (420 cal/0g fat/0g saturated fat/190mg sodium/114g carbs/0g fiber/114g sugar/0g protein) 27 (12.5) (8.5)
Sprite High Yield (250 cal/0g fat/0g saturated fat/115mg sodium/66g carbs/0g fiber/66g sugar/0g protein) 16 (7.5) (5)
Sprite High Yield (390 cal/0g fat/0g saturated fat/180mg sodium/105g carbs/0g fiber/105g sugar/0g protein) 25 (11.5) (8)
Vanilla Coke (290 cal/0g fat/0g saturated fat/70mg sodium/77g carbs/0g fiber/77g sugar/0g protein) 18.5 (8.5) (6)
Vanilla Coke (450 cal/0g fat/0g saturated fat/115mg sodium/122g carbs/0g fiber/122g sugar/0g protein) 28.5 (13.5) (9)




La Salsa - Fresh Mexican Grill


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.

Return to Restaurant Lists