Includes *SmartPoints, PointsPlus & Points

Petit Dejeuner
American Breakfast With Bacon (740 cal/55g fat/25g saturated fat/1120mg sodium/34g carbs/2g fiber/5g sugar/28g protein) 27.5 (20.5) (19)
American Breakfast With Sausage (820 cal/63g fat/27g saturated fat/1220mg sodium/33g carbs/2g fiber/5g sugar/29g protein) 30.5 (22.5) (21.5)
Bonjour Omelette W/ Croissant (710 cal/48g fat/22g saturated fat/1270mg sodium/37g carbs/2g fiber/5g sugar/32g protein) 25.5 (19.5) (18)
Breakfast Croissant With Bacon (830 cal/64g fat/30g saturated fat/1260mg sodium/32g carbs/2g fiber/6g sugar/32g protein) 31 (23) (22)
Cinnamon French Toast (1270 cal/38g fat/23g saturated fat/780mg sodium/220g carbs/7g fiber/132g sugar/18g protein) 59.5 (35) (28)
Creape Romanoff, Slim (280 cal/10g fat/3.5g saturated fat/110mg sodium/41g carbs/3g fiber/27g sugar/7g protein) 12.5 (7.5) (6)
Crepe Romanoff (550 cal/19g fat/7g saturated fat/220mg sodium/80g carbs/4g fiber/53g sugar/13g protein) 24 (15) (12)
Custom Omelette With Croissant (610 cal/45g fat/21g saturated fat/760mg sodium/32g carbs/1g fiber/5g sugar/21g protein) 23 (17) (16)
Ffcf Scrambled Eggs W Baguette (280 cal/1.5g fat/0g saturated fat/1070mg sodium/42g carbs/2g fiber/3g sugar/24g protein) 7 (7.5) (5.5)
French Country Breakfast With Bacon (1000 cal/69g fat/33g saturated fat/1690mg sodium/60g carbs/5g fiber/6g sugar/36g protein) 37 (27.5) (25)
French Country Breakfast With Sausage (1080 cal/76g fat/36g saturated fat/1790mg sodium/58g carbs/5g fiber/6g sugar/36g protein) 40 (30) (27.5)
Fruit Salade, Cup (60 cal/0g fat/0g saturated fat/15mg sodium/16g carbs/1g fiber/14g sugar/1g protein) 3.5 (2) (1)
Fruit Salade, Regular (130 cal/0.5g fat/0g saturated fat/35mg sodium/32g carbs/3g fiber/27g sugar/2g protein) 7.5 (4) (2.5)
Granola With Strawberries (270 cal/3.5g fat/0g saturated fat/240mg sodium/53g carbs/5g fiber/26g sugar/9g protein) 10.5 (7.5) (5)
Hash And Eggs (1000 cal/72g fat/32g saturated fat/1610mg sodium/55g carbs/5g fiber/9g sugar/32g protein) 37.5 (27.5) (25.5)
Oatmeal, Bowl (120 cal/2.5g fat/0g saturated fat/5mg sodium/22g carbs/3g fiber/1g sugar/4g protein) 3.5 (3.5) (2.5)
Oatmeal, Cup (60 cal/1g fat/0g saturated fat/11g carbs/2g fiber/0g sugar/2g protein) 2 (1.5) (1)
Parisian Eggs Benedict (940 cal/73g fat/28g saturated fat/1570mg sodium/38g carbs/1g fiber/5g sugar/34g protein) 33.5 (26) (25)
Quiche Florentine (1010 cal/84g fat/48g saturated fat/1180mg sodium/55g carbs/4g fiber/2g sugar/18g protein) 42.5 (29) (26.5)
Quiche Lorraine (1020 cal/82g fat/47g saturated fat/1530mg sodium/53g carbs/2g fiber/2g sugar/23g protein) 42 (29) (27)
Scrambled Eggs With Croissant (620 cal/45g fat/21g saturated fat/760mg sodium/33g carbs/2g fiber/5g sugar/21g protein) 23.5 (17) (16)
Side Order Of Sausage (140 cal/13g fat/4.5g saturated fat/250mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 5 (4) (4)
Side Order Of Smoked Bacon (90 cal/8g fat/2.5g saturated fat/260mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 3.5 (3) (2.5)
Smart Choice Omelette W/ Baguette (270 cal/2g fat/0g saturated fat/1060mg sodium/39g carbs/2g fiber/2g sugar/21g protein) 6.5 (7.5) (5.5)
Spinach Mushroom Tomato Omelet (320 cal/3g fat/0g saturated fat/1160mg sodium/49g carbs/4g fiber/8g sugar/24g protein) 8.5 (8.5) (6)
Yogurt Parfait (270 cal/2.5g fat/0g saturated fat/210mg sodium/56g carbs/5g fiber/30g sugar/9g protein) 11 (7.5) (5)
Oatmeal Toppings
Oatmeal Almonds (80 cal/7g fat/0.5g saturated fat/3g carbs/1g fiber/1g sugar/3g protein) 2.5 (2.5) (2)
Oatmeal Blueberries (15 cal/0g fat/0g saturated fat/3g carbs/1g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Oatmeal Brown Sugar (45 cal/0g fat/0g saturated fat/11g carbs/0g fiber/11g sugar/0g protein) 3 (1.5) (1)
Oatmeal Pecans (100 cal/10g fat/1g saturated fat/2g carbs/1g fiber/0g sugar/1g protein) 3.5 (3) (3)
Oatmeal Raisins (50 cal/0g fat/0g saturated fat/13g carbs/1g fiber/10g sugar/1g protein) 3 (1.5) (1)
Oatmeal Strawberries (5 cal/0g fat/0g saturated fat/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Omelette Basse
La Madeleine Croissant (280 cal/15g fat/9g saturated fat/320mg sodium/28g carbs/1g fiber/4g sugar/5g protein) 11 (8) (7)
Omelette Toppings
Omelette Bacon (170 cal/15g fat/5g saturated fat/500mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 6 (5) (5)
Omelette Cheddar (90 cal/7g fat/4g saturated fat/140mg sodium/1g carbs/0g fiber/0g sugar/5g protein) 3.5 (2.5) (2.5)
Omelette Chicken (35 cal/1.5g fat/0g saturated fat/110mg sodium/1g carbs/0g fiber/0g sugar/5g protein) 1 (1) (1)
Omelette Ham (45 cal/1.5g fat/0.5g saturated fat/460mg sodium/1g carbs/0g fiber/1g sugar/7g protein) 1 (1.5) (1.5)
Omelette Mushroom (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Omelette Onion (15 cal/0g fat/0g saturated fat/4g carbs/1g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Omelette Red Pepper (10 cal/0g fat/0g saturated fat/2g carbs/1g fiber/1g sugar/0g protein) 0.5 (0.5) (0)
Omelette Sausage (100 cal/9g fat/3g saturated fat/170mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 3.5 (3) (3)
Omelette Spinach (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Omelette Swiss (80 cal/6g fat/3.5g saturated fat/45mg sodium/1g carbs/0g fiber/0g sugar/6g protein) 3 (2.5) (2.5)
Omelette Tomatoes (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Homemade Soupes
Cream Of Mushroom Soupe, Bowl (420 cal/36g fat/22g saturated fat/900mg sodium/18g carbs/1g fiber/5g sugar/5g protein) 19 (12) (11.5)
Cream Of Mushroom Soupe, Cup (210 cal/18g fat/11g saturated fat/450mg sodium/9g carbs/0g fiber/3g sugar/2g protein) 10 (6) (6)
Cream Of Mushroom Soupe, Large (560 cal/48g fat/29g saturated fat/1200mg sodium/24g carbs/1g fiber/7g sugar/7g protein) 25.5 (16) (15)
French Onion Soupe, Bowl (200 cal/8g fat/3g saturated fat/2420mg sodium/20g carbs/2g fiber/6g sugar/7g protein) 7 (6) (4.5)
French Onion Soupe, Cup (100 cal/4g fat/1.5g saturated fat/1210mg sodium/10g carbs/1g fiber/3g sugar/3g protein) 4 (3) (2.5)
French Onion Soupe, Large (280 cal/12g fat/4g saturated fat/3240mg sodium/28g carbs/2g fiber/8g sugar/10g protein) 10 (8) (6.5)
Potato Soupe, Bowl (470 cal/35g fat/21g saturated fat/1910mg sodium/30g carbs/3g fiber/4g sugar/9g protein) 20 (13) (12)
Potato Soupe, Cup (240 cal/18g fat/11g saturated fat/950mg sodium/15g carbs/1g fiber/2g sugar/5g protein) 10.5 (7) (6.5)
Potato Soupe, Large (640 cal/48g fat/29g saturated fat/2570mg sodium/40g carbs/4g fiber/5g sugar/13g protein) 27 (18) (16)
Tomato Basil Soupe, Bowl (540 cal/50g fat/32g saturated fat/610mg sodium/19g carbs/2g fiber/16g sugar/4g protein) 27 (15.5) (15)
Tomato Basil Soupe, Cup (270 cal/25g fat/16g saturated fat/300mg sodium/9g carbs/1g fiber/8g sugar/2g protein) 13.5 (8) (7.5)
Tomato Basil Soupe, Large (710 cal/67g fat/43g saturated fat/810mg sodium/25g carbs/3g fiber/21g sugar/5g protein) 35.5 (20.5) (19.5)
Fresh Salades
Caesar Fat-Free Dressing, Cafe Size (180 cal/9g fat/3.5g saturated fat/610mg sodium/17g carbs/4g fiber/4g sugar/9g protein) 6.5 (5) (4)
Caesar Fat-Free Dressing, Entree Size (280 cal/13g fat/5g saturated fat/920mg sodium/26g carbs/6g fiber/7g sugar/13g protein) 9.5 (7.5) (6)
Caesar, Cafe Size (370 cal/32g fat/5g saturated fat/570mg sodium/14g carbs/4g fiber/2g sugar/9g protein) 12 (10.5) (9.5)
Caesar, Entree Size (560 cal/49g fat/8g saturated fat/860mg sodium/21g carbs/6g fiber/3g sugar/14g protein) 18.5 (16) (14.5)
Chicken Caesar Fat-Free Dressing, Cafe Size (420 cal/20g fat/7g saturated fat/1360mg sodium/22g carbs/4g fiber/4g sugar/37g protein) 12 (11) (9.5)
Chicken Caesar Fat-Free Dressing, Entree Size (510 cal/24g fat/8g saturated fat/1670mg sodium/31g carbs/6g fiber/7g sugar/41g protein) 15 (13.5) (11.5)
Chicken Caesar, Cafe Size (610 cal/44g fat/8g saturated fat/1320mg sodium/19g carbs/4g fiber/2g sugar/37g protein) 17.5 (16.5) (15.5)
Chicken Caesar, Entree Size (800 cal/60g fat/11g saturated fat/1610mg sodium/27g carbs/6g fiber/3g sugar/42g protein) 24 (22) (20.5)
Cranberry & Pecan Wild Field Salade With Chicken, Cafe Size (280 cal/17g fat/1.5g saturated fat/630mg sodium/9g carbs/2g fiber/1g sugar/26g protein) 6.5 (8) (7)
Cranberry & Pecan Wild Field Salade With Chicken, Entree Size (380 cal/26g fat/2.5g saturated fat/690mg sodium/13g carbs/3g fiber/2g sugar/27g protein) 10 (10.5) (9.5)
Cranberry & Pecan Wild Field Salade, Cafe Size (100 cal/9g fat/1g saturated fat/65mg sodium/5g carbs/2g fiber/1g sugar/2g protein) 3.5 (3) (2.5)
Cranberry & Pecan Wild Field Salade, Entree Size (190 cal/18g fat/1.5g saturated fat/130mg sodium/8g carbs/3g fiber/2g sugar/3g protein) 6.5 (6) (5)
Fruit Salade, Cup (60 cal/0g fat/0g saturated fat/15mg sodium/16g carbs/1g fiber/14g sugar/1g protein) 3.5 (2) (1)
Fruit Salade, Regular (130 cal/0.5g fat/0g saturated fat/35mg sodium/32g carbs/3g fiber/27g sugar/2g protein) 7.5 (4) (2.5)
Petite Caesar (190 cal/16g fat/2.5g saturated fat/290mg sodium/7g carbs/2g fiber/1g sugar/5g protein) 6.5 (5.5) (5)
Petite Caesar Fat-Free Dressing (90 cal/4.5g fat/2g saturated fat/310mg sodium/9g carbs/2g fiber/2g sugar/4g protein) 3.5 (2.5) (2)
Petite Cranberry & Pecan Wild Field Salade (50 cal/4.5g fat/0g saturated fat/35mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Petite Strawberry & Bacon Spinach Salade (110 cal/9g fat/1.5g saturated fat/120mg sodium/4g carbs/2g fiber/2g sugar/2g protein) 4 (3) (3)
Strawberries Romanoff, Cup (80 cal/2g fat/1g saturated fat/25mg sodium/14g carbs/3g fiber/10g sugar/1g protein) 4 (2) (1.5)
Strawberries Romanoff, Regular (140 cal/4g fat/2.5g saturated fat/50mg sodium/24g carbs/5g fiber/18g sugar/2g protein) 7 (3.5) (2.5)
Strawberry & Bacon Spinach Salade With Chicken, Cafe Size (390 cal/26g fat/3.5g saturated fat/790mg sodium/12g carbs/3g fiber/4g sugar/28g protein) 11 (10.5) (9.5)
Strawberry & Bacon Spinach Salade With Chicken, Entree Size (590 cal/44g fat/6g saturated fat/1000mg sodium/19g carbs/5g fiber/8g sugar/32g protein) 17.5 (16) (15)
Strawberry & Bacon Spinach Salade, Cafe Size (210 cal/18g fat/2.5g saturated fat/230mg sodium/8g carbs/3g fiber/4g sugar/4g protein) 7.5 (6) (5.5)
Strawberry & Bacon Spinach Salade, Entree Size (410 cal/37g fat/5g saturated fat/440mg sodium/15g carbs/5g fiber/8g sugar/8g protein) 14 (11.5) (10.5)
Tomato Basil Pesto Pasta Salade, Cup (400 cal/28g fat/3.5g saturated fat/730mg sodium/30g carbs/2g fiber/2g sugar/8g protein) 13 (11.5) (10)
Tomato Basil Pesto Pasta Salade, Regular (790 cal/57g fat/7g saturated fat/1460mg sodium/60g carbs/4g fiber/5g sugar/16g protein) 25 (22.5) (20)
Les Sandwiches - Bistro
Chicken Salade Croissant (680 cal/48g fat/15g saturated fat/1060mg sodium/44g carbs/3g fiber/7g sugar/21g protein) 24 (19) (17)
Chicken And Pesto Sandwich (850 cal/45g fat/11g saturated fat/1500mg sodium/62g carbs/3g fiber/2g sugar/49g protein) 24.5 (23) (20.5)
Les Sandwiches - Signature
Chicken Caesar (950 cal/47g fat/13g saturated fat/1520mg sodium/82g carbs/6g fiber/1g sugar/49g protein) 28 (25.5) (22.5)
Chicken Parisien (1010 cal/52g fat/16g saturated fat/1880mg sodium/83g carbs/6g fiber/2g sugar/52g protein) 30.5 (27) (24)
Croque Monsieur (whole) (860 cal/35g fat/18g saturated fat/2400mg sodium/77g carbs/4g fiber/18g sugar/60g protein) 27.5 (23) (19.5)
Turkey Bistro (890 cal/42g fat/13g saturated fat/2560mg sodium/79g carbs/6g fiber/4g sugar/50g protein) 26.5 (23.5) (20.5)
Les Sandwiches - Gourmet
French Dip Au Caramelized Onions (870 cal/36g fat/13g saturated fat/2250mg sodium/87g carbs/7g fiber/5g sugar/45g protein) 26.5 (23.5) (20)
Turkey And Brie Sandwich (780 cal/30g fat/13g saturated fat/2570mg sodium/82g carbs/6g fiber/9g sugar/46g protein) 24 (20.5) (17.5)
Les Sandwiches - Half Bistro
Chicken Salade Croissant, Half (340 cal/24g fat/8g saturated fat/530mg sodium/22g carbs/2g fiber/4g sugar/11g protein) 12 (9.5) (8.5)
Chicken And Pesto Sandwich, Half (430 cal/23g fat/6g saturated fat/750mg sodium/31g carbs/2g fiber/1g sugar/25g protein) 12.5 (11.5) (10.5)
Les Sandwiches - Half Signature
Chicken Caesar, Half (480 cal/24g fat/7g saturated fat/760mg sodium/41g carbs/3g fiber/1g sugar/25g protein) 14.5 (13) (11)
Chicken Parisien, Half (510 cal/26g fat/8g saturated fat/940mg sodium/42g carbs/3g fiber/1g sugar/26g protein) 15.5 (14) (12)
Croque Monsieur (half) (430 cal/18g fat/9g saturated fat/1200mg sodium/38g carbs/2g fiber/9g sugar/30g protein) 14 (11.5) (10)
Turkey Bistro, Half (450 cal/21g fat/7g saturated fat/1280mg sodium/40g carbs/3g fiber/2g sugar/25g protein) 13.5 (12) (10.5)
Les Sandwiches - Half Gourmet
Chicken Provence Sandwich, Half (440 cal/19g fat/5g saturated fat/770mg sodium/43g carbs/4g fiber/3g sugar/22g protein) 13 (12) (10)
French Dip Au Caramelized Onions, Half (440 cal/18g fat/7g saturated fat/1130mg sodium/44g carbs/4g fiber/3g sugar/23g protein) 13.5 (12) (9.5)
Turkey And Brie Sandwich, Half (390 cal/15g fat/7g saturated fat/1290mg sodium/41g carbs/3g fiber/5g sugar/23g protein) 12.5 (10.5) (8.5)
Les Sandwiches - Sandwich Side
Petite Caesar (190 cal/16g fat/2.5g saturated fat/290mg sodium/7g carbs/2g fiber/1g sugar/5g protein) 6.5 (5.5) (5)
Petite Caesar Fat-Free Dressing (90 cal/4.5g fat/2g saturated fat/310mg sodium/9g carbs/2g fiber/2g sugar/4g protein) 3.5 (2.5) (2)
Side Of Chips (210 cal/12g fat/1.5g saturated fat/260mg sodium/23g carbs/2g fiber/0g sugar/3g protein) 6.5 (6) (5)
Tomato Basil Pesto Pasta Salade, Cup (400 cal/28g fat/3.5g saturated fat/730mg sodium/30g carbs/2g fiber/2g sugar/8g protein) 13 (11.5) (10)
French Classiques
Chicken Friand With Wild Mushroom Sauce (730 cal/51g fat/27g saturated fat/1090mg sodium/46g carbs/1g fiber/2g sugar/21g protein) 28 (20.5) (19)
Quiche Florentine (1010 cal/84g fat/48g saturated fat/1180mg sodium/55g carbs/4g fiber/2g sugar/18g protein) 42.5 (29) (26.5)
Quiche Lorraine (1020 cal/82g fat/47g saturated fat/1530mg sodium/53g carbs/2g fiber/2g sugar/23g protein) 42 (29) (27)
Entrees
Chicken La Madeleine With Rice Provencal And Steamed Broccoli (580 cal/24g fat/12g saturated fat/1620mg sodium/55g carbs/6g fiber/6g sugar/37g protein) 18 (15.5) (13)
Mediterranean Paella (610 cal/18g fat/3.5g saturated fat/2130mg sodium/65g carbs/4g fiber/5g sugar/49g protein) 15.5 (16) (13)
Smart Choices
Chicken La Madeleine With Rice Provencal And Steamed Broccoli (580 cal/24g fat/12g saturated fat/1620mg sodium/55g carbs/6g fiber/6g sugar/37g protein) 18 (15.5) (13)
Plats De Pasta
Chicken Cordon Bleu Pasta (980 cal/47g fat/25g saturated fat/3250mg sodium/76g carbs/6g fiber/12g sugar/63g protein) 32 (26) (23)
Chicken Pesto Pasta (840 cal/45g fat/14g saturated fat/2470mg sodium/68g carbs/3g fiber/6g sugar/44g protein) 26 (23) (20)
Pasta La Madeleine With Chicken (1030 cal/54g fat/29g saturated fat/2110mg sodium/84g carbs/5g fiber/5g sugar/50g protein) 35 (28) (24.5)
Pasta La Madeleine With Shrimp (950 cal/53g fat/29g saturated fat/1880mg sodium/80g carbs/5g fiber/5g sugar/40g protein) 33.5 (26) (23)
Shrimp Pesto Pasta (770 cal/44g fat/14g saturated fat/2240mg sodium/64g carbs/3g fiber/6g sugar/34g protein) 25 (21.5) (18.5)
Sides A La Carte
Green Beans Almondine (290 cal/26g fat/9g saturated fat/180mg sodium/11g carbs/4g fiber/4g sugar/5g protein) 11.5 (8.5) (7.5)
Grilled Chicken (180 cal/7g fat/1g saturated fat/560mg sodium/4g carbs/0g fiber/0g sugar/24g protein) 3.5 (5) (4.5)
Mashed Red-Skinned Potatoes (180 cal/8g fat/4.5g saturated fat/490mg sodium/24g carbs/3g fiber/3g sugar/4g protein) 7 (5) (4)
Potato Galette (260 cal/13g fat/9g saturated fat/570mg sodium/26g carbs/3g fiber/1g sugar/8g protein) 10 (7) (6)
Rice Provencal (200 cal/2.5g fat/1.5g saturated fat/630mg sodium/41g carbs/3g fiber/4g sugar/6g protein) 6.5 (5.5) (4)
Steamed Broccoli (25 cal/0g fat/0g saturated fat/135mg sodium/5g carbs/3g fiber/0g sugar/3g protein) 0.5 (1) (0.5)
Baked Goods
Almond Croissant (610 cal/34g fat/15g saturated fat/400mg sodium/62g carbs/3g fiber/33g sugar/10g protein) 26 (17) (14.5)
Apple Raisin Danish (510 cal/16g fat/10g saturated fat/380mg sodium/84g carbs/3g fiber/44g sugar/8g protein) 23 (14) (11)
Apple Turnover (350 cal/18g fat/8g saturated fat/320mg sodium/41g carbs/1g fiber/14g sugar/5g protein) 14 (10) (8.5)
Blackberry Cream Cheese Croissant (550 cal/28g fat/17g saturated fat/510mg sodium/65g carbs/1g fiber/35g sugar/8g protein) 25 (15.5) (13.5)
Blueberry Muffin (530 cal/24g fat/6g saturated fat/520mg sodium/68g carbs/2g fiber/37g sugar/7g protein) 22 (15) (12.5)
Bran Muffin (540 cal/20g fat/3.5g saturated fat/320mg sodium/86g carbs/8g fiber/59g sugar/9g protein) 24 (15) (12)
Butter Croissant (280 cal/15g fat/9g saturated fat/320mg sodium/28g carbs/1g fiber/4g sugar/5g protein) 11 (8) (7)
Chocolate Almond Croissant (610 cal/35g fat/15g saturated fat/350mg sodium/66g carbs/4g fiber/37g sugar/10g protein) 26.5 (17) (14.5)
Chocolate Chunk Cookie (500 cal/22g fat/13g saturated fat/220mg sodium/69g carbs/3g fiber/38g sugar/7g protein) 23 (14) (11.5)
Chocolate Chunk Mini Cookie (1) (130 cal/6g fat/3.5g saturated fat/55mg sodium/15g carbs/1g fiber/10g sugar/2g protein) 6 (4) (3)
Chocolate Chunk Mini Cookie (2) (260 cal/12g fat/7g saturated fat/110mg sodium/30g carbs/2g fiber/20g sugar/4g protein) 12 (7.5) (6)
Chocolate Croissant (280 cal/15g fat/9g saturated fat/270mg sodium/30g carbs/2g fiber/8g sugar/5g protein) 11.5 (8) (6.5)
Chocolate Croissant, Mini (140 cal/8g fat/4.5g saturated fat/135mg sodium/15g carbs/1g fiber/4g sugar/3g protein) 6 (4) (3.5)
Lemon Madeleine (1) (130 cal/4.5g fat/2.5g saturated fat/170mg sodium/20g carbs/0g fiber/13g sugar/1g protein) 6.5 (4) (3)
Mini Blueberry Muffin (160 cal/8g fat/4.5g saturated fat/110mg sodium/19g carbs/1g fiber/10g sugar/3g protein) 7 (4.5) (4)
Mini Bran Muffin (140 cal/6g fat/0.5g saturated fat/110mg sodium/21g carbs/2g fiber/11g sugar/2g protein) 6 (4) (3)
Mini Chocolate Croissant (130 cal/6g fat/3.5g saturated fat/140mg sodium/15g carbs/1g fiber/3g sugar/3g protein) 5 (4) (3)
Mini Lemon Cream Cheese Muffin (170 cal/7g fat/4g saturated fat/170mg sodium/24g carbs/0g fiber/16g sugar/2g protein) 8 (5) (4)
Oatmeal Raisin Pecan Cookie (460 cal/21g fat/9g saturated fat/220mg sodium/65g carbs/4g fiber/37g sugar/7g protein) 20.5 (13) (10.5)
Oatmeal Raisin Pecan Mini Cookie (1) (120 cal/5g fat/2.5g saturated fat/55mg sodium/16g carbs/1g fiber/9g sugar/2g protein) 5.5 (3.5) (3)
Oatmeal Raisin Pecan Mini Cookie (2) (240 cal/10g fat/5g saturated fat/110mg sodium/32g carbs/2g fiber/18g sugar/4g protein) 10.5 (7) (5.5)
Palmier (320 cal/14g fat/5g saturated fat/200mg sodium/44g carbs/1g fiber/25g sugar/3g protein) 14 (9) (7.5)
Sugar Cookie (500 cal/23g fat/14g saturated fat/290mg sodium/68g carbs/1g fiber/43g sugar/4g protein) 24 (14) (12)
Bread
Baguette (680 cal/1.5g fat/0g saturated fat/1840mg sodium/143g carbs/6g fiber/4g sugar/25g protein) 19 (18) (13)
Country Wheat Loaf (1400 cal/6g fat/0g saturated fat/2600mg sodium/292g carbs/19g fiber/6g sugar/51g protein) 38.5 (37) (28)
Homemade Croutons (1050 cal/61g fat/9g saturated fat/1470mg sodium/118g carbs/7g fiber/3g sugar/20g protein) 33 (30) (25.5)
Seven Grain Loaf (1670 cal/11g fat/0g saturated fat/3120mg sodium/348g carbs/44g fiber/22g sugar/58g protein) 48 (43) (34)
Sourdough Loaf (1460 cal/6g fat/0g saturated fat/2730mg sodium/305g carbs/25g fiber/6g sugar/51g protein) 40.5 (37.5) (29)
Patisserie
Cheesecake Slice (900 cal/66g fat/45g saturated fat/570mg sodium/66g carbs/2g fiber/52g sugar/13g protein) 45 (25.5) (23.5)
Chocolate Eclair (limited Availability) (170 cal/8g fat/5g saturated fat/125mg sodium/22g carbs/1g fiber/15g sugar/3g protein) 8.5 (5) (4)
Coconut Cream Cake Slice (620 cal/31g fat/13g saturated fat/470mg sodium/79g carbs/0g fiber/52g sugar/6g protein) 28.5 (17.5) (15)
French Vanilla Tart With Berries (630 cal/34g fat/20g saturated fat/210mg sodium/74g carbs/3g fiber/46g sugar/9g protein) 29.5 (17.5) (15)
French Vanilla And Fruit Parfait (110 cal/4.5g fat/3g saturated fat/45mg sodium/15g carbs/1g fiber/11g sugar/1g protein) 5.5 (3.5) (2.5)
Fresh Fruit Tart (500 cal/21g fat/12g saturated fat/220mg sodium/72g carbs/3g fiber/42g sugar/8g protein) 23 (14) (11.5)
Lemon Tart (820 cal/33g fat/21g saturated fat/230mg sodium/117g carbs/1g fiber/97g sugar/16g protein) 41 (23) (19)
Mini Cafe Au Lait Creme Brulee (180 cal/10g fat/6g saturated fat/45mg sodium/20g carbs/1g fiber/12g sugar/2g protein) 8.5 (5) (4.5)
Mini Chocolate Almond Tart (160 cal/10g fat/5g saturated fat/35mg sodium/18g carbs/1g fiber/9g sugar/2g protein) 7.5 (5) (4)
Mini Fresh Fruit Tart (150 cal/6g fat/3.5g saturated fat/50mg sodium/22g carbs/1g fiber/12g sugar/2g protein) 7 (4.5) (3.5)
Mini Lemon Tart (200 cal/8g fat/5g saturated fat/40mg sodium/28g carbs/0g fiber/21g sugar/3g protein) 10 (6) (5)
Mini Vanilla And Fruit Creme Brulee (150 cal/8g fat/5g saturated fat/45mg sodium/18g carbs/0g fiber/10g sugar/1g protein) 7.5 (4.5) (4)
Napoleon (limited Availability) (630 cal/31g fat/19g saturated fat/490mg sodium/76g carbs/1g fiber/40g sugar/8g protein) 28.5 (18) (15)
Sacher Torte Parfait (300 cal/20g fat/11g saturated fat/125mg sodium/30g carbs/1g fiber/23g sugar/3g protein) 15 (9) (7.5)
Sacher Torte Slice (420 cal/18g fat/10g saturated fat/440mg sodium/62g carbs/1g fiber/43g sugar/6g protein) 20.5 (12) (10)
Strawberry Cheesecake Parfait (190 cal/13g fat/8g saturated fat/150mg sodium/18g carbs/1g fiber/13g sugar/3g protein) 9.5 (5.5) (5)
Strawberry Napoleon Slice (580 cal/34g fat/18g saturated fat/310mg sodium/62g carbs/2g fiber/33g sugar/7g protein) 26 (16) (14.5)
Whole Desserts
Cheesecake, Whole Cake (5770 cal/399g fat/238g saturated fat/4000mg sodium/451g carbs/16g fiber/348g sugar/102g protein) 272.5 (160) (148)
Coconut Cream Cake, Whole Cake (4940 cal/246g fat/104g saturated fat/3800mg sodium/636g carbs/4g fiber/420g sugar/46g protein) 225 (136.5) (118.5)
Fresh Fruit Tart, 6p (1850 cal/82g fat/50g saturated fat/820mg sodium/272g carbs/15g fiber/180g sugar/24g protein) 89.5 (52) (43.5)
Sacher Torte, 10p (4150 cal/175g fat/103g saturated fat/4390mg sodium/614g carbs/11g fiber/423g sugar/56g protein) 200 (116.5) (97)
Le Children's Menu
Cinnamon Strawberry Crepe (350 cal/18g fat/11g saturated fat/120mg sodium/41g carbs/2g fiber/28g sugar/6g protein) 16.5 (9.5) (8.5)
Grilled Cheese Sandwich With Chips (770 cal/56g fat/22g saturated fat/900mg sodium/52g carbs/3g fiber/0g sugar/18g protein) 28 (21.5) (19.5)
Half Turkey Sandwich With Fruit Salade (190 cal/4.5g fat/2g saturated fat/850mg sodium/22g carbs/2g fiber/8g sugar/16g protein) 6 (5) (4)
Pizza (480 cal/21g fat/8g saturated fat/820mg sodium/54g carbs/4g fiber/4g sugar/19g protein) 15.5 (13) (11)
Scrambled Eggs With Fruit Salade And Toast (270 cal/9g fat/2.5g saturated fat/510mg sodium/35g carbs/4g fiber/8g sugar/12g protein) 9 (7) (5.5)
Specialty Cafe
Single Cafe Americano (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Single Cafe Caramel Frappe (740 cal/27g fat/21g saturated fat/390mg sodium/124g carbs/2g fiber/98g sugar/4g protein) 40 (21) (17)
Single Cafe Chocolat Frappe (710 cal/22g fat/16g saturated fat/300mg sodium/130g carbs/3g fiber/118g sugar/5g protein) 40 (20.5) (15.5)
Single Cafe Frappe (470 cal/12g fat/11g saturated fat/260mg sodium/91g carbs/0g fiber/82g sugar/2g protein) 27 (13.5) (10.5)
Single Cafe Latte (90 cal/5g fat/2.5g saturated fat/65mg sodium/8g carbs/0g fiber/7g sugar/5g protein) 4 (3) (2.5)
Single Cafe Mocha (450 cal/24g fat/14g saturated fat/95mg sodium/56g carbs/2g fiber/48g sugar/7g protein) 23 (13) (11)
Single Cappuccino (80 cal/4g fat/2.5g saturated fat/55mg sodium/7g carbs/0g fiber/6g sugar/5g protein) 3.5 (2.5) (2)
Single Caramel Macchiato (160 cal/5g fat/3g saturated fat/70mg sodium/23g carbs/0g fiber/20g sugar/6g protein) 8 (4.5) (4)
Single Espresso (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Single Hot Chocolate (430 cal/23g fat/14g saturated fat/85mg sodium/54g carbs/2g fiber/47g sugar/6g protein) 22 (12.5) (10.5)
Beverages
Bottled Water (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Soda Without Ice (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Tea Without Ice (10 cal/0g fat/0g saturated fat/10mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lemonade Without Ice (270 cal/0g fat/0g saturated fat/10mg sodium/67g carbs/0g fiber/62g sugar/0g protein) 16 (7.5) (5.5)
Mango Iced Tea Without Ice (10 cal/0g fat/0g saturated fat/10mg sodium/2g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Milk (whole) (220 cal/12g fat/7g saturated fat/160mg sodium/18g carbs/0g fiber/18g sugar/12g protein) 10 (6.5) (5.5)
Orange Juice (160 cal/0g fat/0g saturated fat/10mg sodium/37g carbs/3g fiber/30g sugar/3g protein) 8.5 (4.5) (3)
Raspberry Lemonade Without Ice (330 cal/0g fat/0g saturated fat/10mg sodium/83g carbs/0g fiber/79g sugar/0g protein) 20 (9.5) (7)
Regular Soda Without Ice (230 cal/0g fat/0g saturated fat/50mg sodium/61g carbs/0g fiber/61g sugar/0g protein) 14.5 (7) (5)
Wine (150 cal/0g fat/0g saturated fat/10mg sodium/5g carbs/0g fiber/1g sugar/0g protein) 5 (6) (3)
Pictisserie
Cheesecake Slice (900 cal/66g fat/45g saturated fat/570mg sodium/66g carbs/2g fiber/52g sugar/13g protein) 45 (25.5) (23.5)
Chocolate Eclair (limited Availability) (170 cal/8g fat/5g saturated fat/125mg sodium/22g carbs/1g fiber/15g sugar/3g protein) 8.5 (5) (4)
Classic Eclair (limited Availability) (140 cal/5g fat/3.5g saturated fat/140mg sodium/21g carbs/0g fiber/13g sugar/3g protein) 6.5 (4) (3.5)
Coconut Cream Cake Slice (620 cal/31g fat/13g saturated fat/470mg sodium/79g carbs/0g fiber/52g sugar/6g protein) 28.5 (17.5) (15)
Creape Romanoff, Slim (280 cal/10g fat/3.5g saturated fat/110mg sodium/41g carbs/3g fiber/27g sugar/7g protein) 12.5 (7.5) (6)
French Vanilla Tart With Berries (630 cal/34g fat/20g saturated fat/210mg sodium/74g carbs/3g fiber/46g sugar/9g protein) 29.5 (17.5) (15)
French Vanilla And Fruit Parfait (110 cal/4.5g fat/3g saturated fat/45mg sodium/15g carbs/1g fiber/11g sugar/1g protein) 5.5 (3.5) (2.5)
Fresh Fruit Tart (500 cal/21g fat/12g saturated fat/220mg sodium/72g carbs/3g fiber/42g sugar/8g protein) 23 (14) (11.5)
Lemon Tart (820 cal/33g fat/21g saturated fat/230mg sodium/117g carbs/1g fiber/97g sugar/16g protein) 41 (23) (19)
Mini Cafe; Au Lait Creme Brulee (180 cal/10g fat/6g saturated fat/45mg sodium/20g carbs/1g fiber/12g sugar/2g protein) 8.5 (5) (4.5)
Mini Fresh Fruit Tart (150 cal/6g fat/3.5g saturated fat/50mg sodium/22g carbs/1g fiber/12g sugar/2g protein) 7 (4.5) (3.5)
Mini Lemon Tart (200 cal/8g fat/5g saturated fat/40mg sodium/28g carbs/0g fiber/21g sugar/3g protein) 10 (6) (5)
Mini Vanilla And Fruit Creme Brulee (150 cal/8g fat/5g saturated fat/45mg sodium/18g carbs/0g fiber/10g sugar/1g protein) 7.5 (4.5) (4)
Napoleon (limited Availability) (630 cal/31g fat/19g saturated fat/490mg sodium/76g carbs/1g fiber/40g sugar/8g protein) 28.5 (18) (15)
Sacher Torte Parfait (300 cal/20g fat/11g saturated fat/125mg sodium/30g carbs/1g fiber/23g sugar/3g protein) 15 (9) (7.5)
Sacher Torte Slice (420 cal/18g fat/10g saturated fat/440mg sodium/62g carbs/1g fiber/43g sugar/6g protein) 20.5 (12) (10)
Strawberry Napoleon Slice (580 cal/34g fat/18g saturated fat/310mg sodium/62g carbs/2g fiber/33g sugar/7g protein) 26 (16) (14.5)
Strawberry Tart (limited Availability) (520 cal/23g fat/13g saturated fat/220mg sodium/74g carbs/4g fiber/41g sugar/9g protein) 23.5 (14.5) (12)
Specialty Cafi
Single Cafe; Americano (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Single Cafe; Latte (90 cal/5g fat/2.5g saturated fat/65mg sodium/8g carbs/0g fiber/7g sugar/5g protein) 4 (3) (2.5)
Single Cafe; Mocha (450 cal/24g fat/14g saturated fat/95mg sodium/56g carbs/2g fiber/48g sugar/7g protein) 23 (13) (11)
Single Cappuccino (80 cal/4g fat/2.5g saturated fat/55mg sodium/7g carbs/0g fiber/6g sugar/5g protein) 3.5 (2.5) (2)
Single Caramel Macchiato (160 cal/5g fat/3g saturated fat/70mg sodium/23g carbs/0g fiber/20g sugar/6g protein) 8 (4.5) (4)
Single Espresso (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Single Hot Chocolate (430 cal/23g fat/14g saturated fat/85mg sodium/54g carbs/2g fiber/47g sugar/6g protein) 22 (12.5) (10.5)




la Madeleine

* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.

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