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Krispy Kreme Doughnuts and Cof

Includes *SmartPoints, PointsPlus & Points

Doughnuts, 1 Each
Apple Fritter (210 cal/14g fat/7g saturated fat/110mg sodium/18g carbs/1g fiber/4g sugar/3g protein) 8.5 (6) (5.5)
Baseball Doughnut (290 cal/17g fat/8g saturated fat/125mg sodium/33g carbs/0g fiber/16g sugar/4g protein) 13 (8.5) (7.5)
Caramel Kreme Crunch (390 cal/20g fat/10g saturated fat/170mg sodium/50g carbs/0g fiber/30g sugar/4g protein) 18 (11) (9.5)
Chocolate Iced Cake (280 cal/15g fat/7g saturated fat/320mg sodium/34g carbs/0g fiber/19g sugar/3g protein) 12.5 (8) (7)
Chocolate Iced Custard Filled (310 cal/17g fat/8g saturated fat/150mg sodium/36g carbs/0g fiber/19g sugar/4g protein) 13.5 (9) (8)
Chocolate Iced Glazed (240 cal/11g fat/5g saturated fat/95mg sodium/33g carbs/0g fiber/21g sugar/2g protein) 11 (7) (6)
Chocolate Iced Glazed Cruller (260 cal/12g fat/5g saturated fat/260mg sodium/38g carbs/0g fiber/25g sugar/2g protein) 12.5 (7.5) (6.5)
Chocolate Iced Glazed Football Stamp (290 cal/17g fat/8g saturated fat/125mg sodium/31g carbs/0g fiber/15g sugar/4g protein) 12.5 (8.5) (7.5)
Chocolate Iced Glazed Hearts W/strawberry (360 cal/20g fat/10g saturated fat/150mg sodium/43g carbs/0g fiber/25g sugar/4g protein) 16.5 (10.5) (9)
Chocolate Iced Kreme Filling (360 cal/21g fat/10g saturated fat/140mg sodium/40g carbs/0g fiber/23g sugar/4g protein) 16.5 (10.5) (9)
Chocolate Iced Kreme Filling Web (halloween) (400 cal/20g fat/10g saturated fat/140mg sodium/51g carbs/0g fiber/34g sugar/4g protein) 19 (11.5) (10)
Chocolate Iced Glazed With Sprinkles (270 cal/11g fat/5g saturated fat/95mg sodium/41g carbs/0g fiber/27g sugar/2g protein) 13 (7.5) (6.5)
Chocolate Iced Raspberry Filled (310 cal/17g fat/8g saturated fat/125mg sodium/36g carbs/0g fiber/19g sugar/4g protein) 13.5 (9) (8)
Cinnamon Apple Filled (290 cal/16g fat/8g saturated fat/150mg sodium/33g carbs/0g fiber/14g sugar/3g protein) 12.5 (8.5) (7.5)
Cinnamon Bun (260 cal/16g fat/8g saturated fat/125mg sodium/28g carbs/0g fiber/13g sugar/3g protein) 11.5 (7.5) (7)
Cinnamon Twist (240 cal/15g fat/7g saturated fat/130mg sodium/23g carbs/0g fiber/7g sugar/3g protein) 10 (7) (6.5)
Doughnut Hole Glazed Blueberry Cake = 4 (190 cal/8g fat/4g saturated fat/210mg sodium/26g carbs/0g fiber/16g sugar/2g protein) 9 (5.5) (4.5)
Doughnut Hole Glazed Cake = 4 Holes (200 cal/10g fat/4.5g saturated fat/220mg sodium/26g carbs/0g fiber/16g sugar/2g protein) 9.5 (6) (5)
Doughnut Hole Glazed Chocolate Cake = 4 Holes (190 cal/9g fat/4.5g saturated fat/200mg sodium/25g carbs/1g fiber/15g sugar/2g protein) 9 (5.5) (4.5)
Doughnut Hole Original Glazed = 4 Holes (200 cal/11g fat/4.5g saturated fat/90mg sodium/26g carbs/0g fiber/15g sugar/2g protein) 9 (6) (5)
Doughnut Hole Pumpkin Spice = 4 Holes (210 cal/10g fat/4.5g saturated fat/240mg sodium/29g carbs/0g fiber/17g sugar/2g protein) 9.5 (6) (5.5)
Dulce De Leche (300 cal/18g fat/9g saturated fat/160mg sodium/31g carbs/0g fiber/14g sugar/3g protein) 13 (8.5) (7.5)
Eclair - Chocolate Iced Banana Filled W/yellow Drizzle (290 cal/13g fat/6g saturated fat/90mg sodium/41g carbs/0g fiber/27g sugar/3g protein) 13.5 (8.5) (7)
Eclair - Chocolate Iced Chocolate Filled W/chocolate Drizzle (290 cal/16g fat/7g saturated fat/120mg sodium/39g carbs/2g fiber/23g sugar/4g protein) 13.5 (9) (7)
Eclair - White Iced Strawberries & Kreme Filling W/pink Drizzle (330 cal/16g fat/8g saturated fat/110mg sodium/43g carbs/0g fiber/29g sugar/3g protein) 15.5 (9.5) (8)
Glazed Blueberry Cake (300 cal/14g fat/7g saturated fat/230mg sodium/42g carbs/0g fiber/28g sugar/2g protein) 14.5 (8.5) (7.5)
Glazed Chocolate Cake (300 cal/15g fat/7g saturated fat/230mg sodium/41g carbs/2g fiber/26g sugar/3g protein) 14 (8.5) (7)
Glazed Cinnamon (200 cal/11g fat/4.5g saturated fat/90mg sodium/25g carbs/0g fiber/13g sugar/2g protein) 9 (6) (5)
Glazed Cruller (220 cal/12g fat/5g saturated fat/260mg sodium/27g carbs/0g fiber/15g sugar/2g protein) 10 (6.5) (5.5)
Glazed Kreme Filling (340 cal/20g fat/10g saturated fat/140mg sodium/38g carbs/0g fiber/22g sugar/3g protein) 15.5 (10) (8.5)
Glazed Lemon Filled (290 cal/16g fat/8g saturated fat/135mg sodium/35g carbs/0g fiber/17g sugar/3g protein) 13 (8.5) (7.5)
Glazed Raspberry Filled (290 cal/16g fat/8g saturated fat/125mg sodium/36g carbs/0g fiber/20g sugar/3g protein) 13.5 (8.5) (7.5)
Glazed Sour Cream (310 cal/14g fat/7g saturated fat/250mg sodium/43g carbs/0g fiber/27g sugar/2g protein) 14.5 (9) (7.5)
Jack O' Lantern (280 cal/13g fat/6g saturated fat/110mg sodium/38g carbs/0g fiber/24g sugar/3g protein) 13 (8) (7)
Maple Iced Glazed (230 cal/11g fat/5g saturated fat/90mg sodium/32g carbs/0g fiber/20g sugar/2g protein) 11 (6.5) (6)
Mini Chocolate Iced Glazed (110 cal/5g fat/2.5g saturated fat/45mg sodium/16g carbs/0g fiber/10g sugar/1g protein) 5.5 (3.5) (3)
Mini Chocolate Iced With Sprinkles (130 cal/5g fat/2.5g saturated fat/45mg sodium/20g carbs/0g fiber/13g sugar/1g protein) 6.5 (4) (3.5)
Mini Original Glazed (90 cal/5g fat/2.5g saturated fat/40mg sodium/10g carbs/0g fiber/5g sugar/1g protein) 4 (3) (2.5)
New York Cheesecake (350 cal/21g fat/10g saturated fat/200mg sodium/36g carbs/0g fiber/17g sugar/4g protein) 15.5 (10) (9)
Original Glazed (190 cal/11g fat/5g saturated fat/90mg sodium/21g carbs/0g fiber/10g sugar/2g protein) 8.5 (5.5) (5)
Powdered Blueberry Filled (300 cal/17g fat/8g saturated fat/135mg sodium/34g carbs/0g fiber/14g sugar/4g protein) 13 (8.5) (7.5)
Powdered Cake (220 cal/11g fat/5g saturated fat/240mg sodium/27g carbs/0g fiber/14g sugar/2g protein) 10 (6.5) (5.5)
Powdered Strawberry Filled (290 cal/16g fat/8g saturated fat/135mg sodium/33g carbs/0g fiber/13g sugar/3g protein) 12.5 (8.5) (7.5)
Pumpkin Spice (300 cal/14g fat/7g saturated fat/240mg sodium/42g carbs/0g fiber/27g sugar/2g protein) 14.5 (8.5) (7.5)
Pumpkin, Football, Egg Shape Iced & Stamped (280 cal/17g fat/8g saturated fat/120mg sodium/29g carbs/0g fiber/12g sugar/3g protein) 12 (8) (7.5)
Sugar (190 cal/11g fat/5g saturated fat/85mg sodium/20g carbs/0g fiber/9g sugar/2g protein) 8.5 (5.5) (5)
Tennis Ball (290 cal/17g fat/8g saturated fat/125mg sodium/32g carbs/0g fiber/16g sugar/4g protein) 13 (8.5) (7.5)
Traditional Cake (190 cal/12g fat/6g saturated fat/260mg sodium/19g carbs/0g fiber/7g sugar/2g protein) 8.5 (5.5) (5)
White Iced Egg With Easter Sprinkles (340 cal/18g fat/8g saturated fat/120mg sodium/41g carbs/0g fiber/20g sugar/4g protein) 15 (9.5) (8.5)
White Iced Glazed Hearts (320 cal/17g fat/8g saturated fat/120mg sodium/38g carbs/0g fiber/20g sugar/3g protein) 14.5 (9) (8)
White Iced Glazed Snowman + Stamp (280 cal/17g fat/8g saturated fat/120mg sodium/29g carbs/0g fiber/12g sugar/3g protein) 12 (8) (7.5)
White Iced Heart W/valentine Sprinkles (300 cal/16g fat/8g saturated fat/115mg sodium/35g carbs/0g fiber/19g sugar/3g protein) 13.5 (8.5) (7.5)
White Iced Shamrock With St. Patrick's Sprinkles (300 cal/18g fat/8g saturated fat/120mg sodium/31g carbs/0g fiber/11g sugar/3g protein) 12.5 (8.5) (7.5)
White Iced Star With Patriotic Sprinkles (300 cal/18g fat/8g saturated fat/120mg sodium/31g carbs/0g fiber/11g sugar/3g protein) 12.5 (8.5) (7.5)
Coffees/hot Chocolate
Bold, 12 Oz (10 cal/0.5g fat/0g saturated fat/5mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Bold, 16 Fl Oz (15 cal/1g fat/0.5g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Bold, 20 Oz (15 cal/1g fat/0.5g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Bold Brew Box, 96 Fl Oz (80 cal/4.5g fat/3.5g saturated fat/50mg sodium/5g carbs/0g fiber/0g sugar/4g protein) 3 (2.5) (2)
Hot Chocolate, 12 Oz (240 cal/7g fat/4.5g saturated fat/150mg sodium/45g carbs/2g fiber/45g sugar/2g protein) 14 (7) (5)
Hot Chocolate, 16 Fl Oz (320 cal/8g fat/6g saturated fat/220mg sodium/63g carbs/3g fiber/63g sugar/3g protein) 19 (9) (6.5)
Hot Chocolate, 20 Oz (420 cal/10g fat/7g saturated fat/290mg sodium/85g carbs/3g fiber/85g sugar/4g protein) 25 (12) (9)
Rich, 12 Oz (10 cal/0.5g fat/0g saturated fat/5mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Rich, 16 Fl Oz (10 cal/1g fat/0g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Rich, 20 Oz (15 cal/1g fat/0.5g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Rich Brew Box, 96 Fl Oz (70 cal/4.5g fat/2.5g saturated fat/50mg sodium/5g carbs/0g fiber/0g sugar/3g protein) 3 (2) (2)
Robust Decaf, 12 Oz (5 cal/0g fat/0g saturated fat/5mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Robust Decaf, 16 Fl Oz (5 cal/0g fat/0g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Robust Decaf, 20 Oz (5 cal/0g fat/0g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Robust Decaf Brew Box, 96 Fl Oz (35 cal/1g fat/0.5g saturated fat/50mg sodium/6g carbs/0g fiber/0g sugar/1g protein) 1.5 (1.5) (1)
Smooth, 12 Oz (10 cal/0.5g fat/0g saturated fat/1mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Smooth, 16 Fl Oz (10 cal/0.5g fat/0g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Smooth, 20 Oz (15 cal/1g fat/0.5g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Smooth Brew Box, 96 Fl Oz (70 cal/4.5g fat/3g saturated fat/50mg sodium/5g carbs/0g fiber/0g sugar/3g protein) 3 (2) (2)
Espresso Drinks
Espresso, 1.8 Fl Oz (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Cappuccino, 12 Oz (140 cal/5g fat/3g saturated fat/140mg sodium/14g carbs/0g fiber/13g sugar/9g protein) 6 (4) (3.5)
Cappuccino, 16 Fl Oz (160 cal/6g fat/3.5g saturated fat/160mg sodium/16g carbs/0g fiber/15g sugar/10g protein) 7 (4.5) (4)
Cappuccino, 20 Oz (190 cal/7g fat/4.5g saturated fat/200mg sodium/19g carbs/0g fiber/18g sugar/12g protein) 8.5 (5.5) (4.5)
Latte, 12 Oz (130 cal/5g fat/3g saturated fat/130mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 5.5 (3.5) (3.5)
Latte, 16 Fl Oz (160 cal/6g fat/3.5g saturated fat/160mg sodium/16g carbs/0g fiber/15g sugar/10g protein) 7 (4.5) (4)
Latte, 20 Oz (190 cal/7g fat/4.5g saturated fat/200mg sodium/19g carbs/0g fiber/18g sugar/12g protein) 8.5 (5.5) (4.5)
Mocha, 12 Oz (260 cal/5g fat/2g saturated fat/330mg sodium/49g carbs/0g fiber/44g sugar/7g protein) 13.5 (7.5) (6)
Mocha, 16 Oz (370 cal/8g fat/3.5g saturated fat/470mg sodium/68g carbs/0g fiber/62g sugar/11g protein) 19 (10.5) (8.5)
Mocha, 20 Oz (460 cal/10g fat/4.5g saturated fat/580mg sodium/84g carbs/0g fiber/77g sugar/14g protein) 23.5 (13.5) (10.5)
Caramel Flavor Shot, 1 Fl Oz (110 cal/0g fat/0g saturated fat/100mg sodium/28g carbs/0g fiber/28g sugar/0g protein) 7 (3.5) (2.5)
Caramel Flavor Shot, 1.5 Fl Oz (170 cal/0g fat/0g saturated fat/150mg sodium/43g carbs/0g fiber/42g sugar/0g protein) 10.5 (5) (3.5)
Caramel Flavor Shot, 2 Fl Oz (230 cal/0g fat/0g saturated fat/200mg sodium/57g carbs/0g fiber/57g sugar/0g protein) 14 (6.5) (5)
Caramel Flavor Shot, 2.5 Fl Oz (290 cal/0g fat/0g saturated fat/250mg sodium/71g carbs/0g fiber/71g sugar/0g protein) 17.5 (8) (6)
Chocolate Flavor Shot, 1 Fl Oz (110 cal/1g fat/0g saturated fat/150mg sodium/26g carbs/0g fiber/24g sugar/1g protein) 6.5 (3.5) (2.5)
Chocolate Flavor Shot, 1.5 Fl Oz (160 cal/1.5g fat/0g saturated fat/230mg sodium/39g carbs/0g fiber/36g sugar/1g protein) 9.5 (5) (3.5)
Chocolate Flavor Shot, 2 Fl Oz (210 cal/2g fat/0g saturated fat/300mg sodium/52g carbs/0g fiber/48g sugar/1g protein) 12.5 (6.5) (4.5)
Chocolate Flavor Shot, 2.5 Fl Oz (270 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 8.5 (11.5) (5.5)
Original Kreme Flavor Shot, 1 Fl Oz (120 cal/0g fat/0g saturated fat/28g carbs/0g fiber/28g sugar/0g protein) 7.5 (3.5) (2.5)
Original Kreme Flavor Shot, 1.5 Fl Oz (180 cal/0g fat/0g saturated fat/42g carbs/0g fiber/42g sugar/0g protein) 11 (5.5) (4)
Original Kreme Flavor Shot, 2 Fl Oz (230 cal/0g fat/0g saturated fat/56g carbs/0g fiber/56g sugar/0g protein) 14 (6.5) (5)
Original Kreme Flavor Shot, 2.5 Fl Oz (290 cal/0g fat/0g saturated fat/71g carbs/0g fiber/71g sugar/0g protein) 17.5 (8) (6)
Vanilla Flavor Shot, 1 Fl Oz (120 cal/0g fat/0g saturated fat/29g carbs/0g fiber/29g sugar/0g protein) 7.5 (3.5) (2.5)
Vanilla Flavor Shot, 1.5 Fl Oz (180 cal/0g fat/0g saturated fat/44g carbs/0g fiber/44g sugar/0g protein) 11 (5) (4)
Vanilla Flavor Shot, 2 Fl Oz (240 cal/0g fat/0g saturated fat/59g carbs/0g fiber/59g sugar/0g protein) 14.5 (7) (5)
Vanilla Flavor Shot, 2.5 Fl Oz (300 cal/0g fat/0g saturated fat/73g carbs/0g fiber/73g sugar/0g protein) 18 (8.5) (6)
Hazelnut Flavor Shot, 1 Fl Oz (80 cal/0g fat/0g saturated fat/21g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Hazelnut Flavor Shot, 1.5 Fl Oz (120 cal/0g fat/0g saturated fat/15mg sodium/31g carbs/0g fiber/31g sugar/0g protein) 7.5 (3.5) (2.5)
Hazelnut Flavor Shot, 2 Fl Oz (160 cal/0g fat/0g saturated fat/15mg sodium/42g carbs/0g fiber/41g sugar/0g protein) 10 (5) (3.5)
Hazelnut Flavor Shot, 2.5 Fl Oz (210 cal/0g fat/0g saturated fat/20mg sodium/52g carbs/0g fiber/51g sugar/0g protein) 13 (6) (4.5)
Chillers
Berries & Kreme, 12 Oz (620 cal/28g fat/24g saturated fat/220mg sodium/92g carbs/0g fiber/71g sugar/3g protein) 34 (18) (15)
Berries & Kreme, 12 Oz, 20 Oz (960 cal/40g fat/36g saturated fat/330mg sodium/150g carbs/0g fiber/115g sugar/3g protein) 53 (27) (23)
Chocolate Chocolate, 12 Oz (670 cal/29g fat/24g saturated fat/320mg sodium/104g carbs/2g fiber/62g sugar/4g protein) 34 (19.5) (15.5)
Chocolate Chocolate 20oz, 20 Oz (1050 cal/42g fat/36g saturated fat/490mg sodium/170g carbs/4g fiber/100g sugar/6g protein) 53.5 (30) (24)
Lemon Sherbert, 12 Oz (630 cal/28g fat/24g saturated fat/220mg sodium/95g carbs/0g fiber/71g sugar/3g protein) 34 (18) (15)
Lemon Sherbert 20 Oz, 20 Oz (980 cal/40g fat/36g saturated fat/330mg sodium/155g carbs/0g fiber/115g sugar/3g protein) 53.5 (27.5) (23)
Lotta Latte, 12 Oz (670 cal/28g fat/24g saturated fat/380mg sodium/49g carbs/0g fiber/60g sugar/40g protein) 30.5 (19) (16)
Lotta Latte 20 Oz, 20 Oz (1050 cal/40g fat/36g saturated fat/580mg sodium/79g carbs/0g fiber/97g sugar/5g protein) 53 (34) (24.5)
Mocha Dream, 12 Oz (670 cal/28g fat/24g saturated fat/320mg sodium/105g carbs/1g fiber/58g sugar/3g protein) 34 (19) (16)
Mocha Dream 20 Oz, 20 Oz (1050 cal/41g fat/36g saturated fat/490mg sodium/171g carbs/2g fiber/94g sugar/5g protein) 53 (29.5) (24.5)
Orange You Glad, 12 Oz (180 cal/0g fat/0g saturated fat/10mg sodium/43g carbs/0g fiber/43g sugar/0g protein) 11 (5.5) (4)
Orange You Glad 20 Oz, 20 Oz (300 cal/0g fat/0g saturated fat/10mg sodium/71g carbs/0g fiber/71g sugar/0g protein) 18 (8.5) (6)
Oranges & Kreme, 12 Oz (630 cal/28g fat/24g saturated fat/220mg sodium/92g carbs/0g fiber/71g sugar/3g protein) 34 (18) (15)
Oranges & Kreme 20 Oz, 20 Oz (970 cal/40g fat/36g saturated fat/330mg sodium/150g carbs/0g fiber/115g sugar/3g protein) 53 (27) (23)
Very Berry, 12 Oz (170 cal/0g fat/0g saturated fat/10mg sodium/43g carbs/0g fiber/43g sugar/0g protein) 10.5 (5) (3.5)
Very Berry 20 Oz, 20 Oz (290 cal/0g fat/0g saturated fat/10mg sodium/71g carbs/0g fiber/71g sugar/0g protein) 17.5 (8) (6)
Iced Drinks
Chocolate Iced Coffee, 12 Oz (330 cal/1.5g fat/1g saturated fat/20mg sodium/76g carbs/0g fiber/75g sugar/2g protein) 19.5 (9.5) (7)
Chocolate Iced Coffee, 20 Oz (550 cal/2.5g fat/1.5g saturated fat/35mg sodium/127g carbs/0g fiber/125g sugar/4g protein) 32 (15) (11.5)
Hazelnut Iced Coffee, 12 Oz (360 cal/1.5g fat/1g saturated fat/25mg sodium/76g carbs/0g fiber/76g sugar/2g protein) 20.5 (10.5) (7.5)
Hazelnut Iced Coffee, 20 Oz (540 cal/2.5g fat/1.5g saturated fat/35mg sodium/126g carbs/0g fiber/126g sugar/4g protein) 32 (15) (11.5)
Original Iced Coffee, 12 Oz (290 cal/0.5g fat/0g saturated fat/25mg sodium/69g carbs/0g fiber/69g sugar/2g protein) 17 (8) (6)
Original Iced Coffee, 20 Oz (490 cal/1g fat/1g saturated fat/40mg sodium/114g carbs/0g fiber/114g sugar/4g protein) 29 (13.5) (10)
Sweet Iced Tea, 16 Oz (240 cal/0g fat/0g saturated fat/12mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 7.5 (10) (5)
Sweet Iced Tea, 20 Oz (280 cal/0g fat/0g saturated fat/15mg sodium/69g carbs/0g fiber/69g sugar/0g protein) 17 (8) (6)
Sweet Iced Tea, 32 Fl Oz (450 cal/0g fat/0g saturated fat/25mg sodium/110g carbs/0g fiber/110g sugar/0g protein) 27 (12.5) (9)
Unsweet Iced Tea, 16 Oz (0 cal/0g fat/0g saturated fat/10mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Unsweet Iced Tea, 20 Oz (0 cal/0g fat/0g saturated fat/15mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Unsweet Iced Tea, 32 Fl Oz (0 cal/0g fat/0g saturated fat/25mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Vanilla Iced Coffee, 12 Oz (330 cal/1.5g fat/1g saturated fat/20mg sodium/76g carbs/0g fiber/75g sugar/2g protein) 19.5 (9.5) (7)
Vanilla Iced Coffee, 20 Oz (540 cal/2.5g fat/1.5g saturated fat/35mg sodium/127g carbs/0g fiber/125g sugar/4g protein) 32 (15) (11.5)
Sodas
Coke, 16 Oz (200 cal/0g fat/0g saturated fat/10mg sodium/53g carbs/0g fiber/53g sugar/0g protein) 12.5 (6) (4)
Coke, 20 Oz (240 cal/0g fat/0g saturated fat/15mg sodium/67g carbs/0g fiber/67g sugar/0g protein) 15.5 (7.5) (5)
Coke, 32 Fl Oz (390 cal/0g fat/0g saturated fat/25mg sodium/106g carbs/0g fiber/106g sugar/0g protein) 25 (12) (8)
Diet Coke, 16 Oz (0 cal/0g fat/0g saturated fat/20mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Coke, 20 Oz (0 cal/0g fat/0g saturated fat/25mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Coke, 32 Fl Oz (0 cal/0g fat/0g saturated fat/40mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Hi-C Pink Lemonade, 16 Oz (190 cal/0g fat/0g saturated fat/80mg sodium/47g carbs/0g fiber/47g sugar/0g protein) 11.5 (5.5) (4)
Hi-C Pink Lemonade, 20 Oz (240 cal/0g fat/0g saturated fat/100mg sodium/59g carbs/0g fiber/59g sugar/0g protein) 14.5 (7) (5)
Hi-C Pink Lemonade, 32 Fl Oz (380 cal/0g fat/0g saturated fat/160mg sodium/95g carbs/0g fiber/95g sugar/0g protein) 23.5 (10.5) (8)
Mellow Yellow, 16 Oz (210 cal/0g fat/0g saturated fat/15mg sodium/57g carbs/0g fiber/57g sugar/0g protein) 13.5 (6.5) (4.5)
Mellow Yellow, 20 Oz (260 cal/0g fat/0g saturated fat/20mg sodium/71g carbs/0g fiber/71g sugar/0g protein) 16.5 (8) (5.5)
Mellow Yellow, 32 Fl Oz (420 cal/0g fat/0g saturated fat/30mg sodium/114g carbs/0g fiber/114g sugar/0g protein) 27 (12.5) (8.5)
Mr. Pibb, 16 Oz (190 cal/0g fat/0g saturated fat/30mg sodium/51g carbs/0g fiber/51g sugar/0g protein) 12 (6) (4)
Mr. Pibb, 20 Oz (240 cal/0g fat/0g saturated fat/35mg sodium/64g carbs/0g fiber/64g sugar/0g protein) 15.5 (7) (5)
Mr. Pibb, 32 Fl Oz (380 cal/0g fat/0g saturated fat/55mg sodium/103g carbs/0g fiber/103g sugar/0g protein) 24 (11.5) (8)
Sprite, 16 Oz (190 cal/0g fat/0g saturated fat/45mg sodium/51g carbs/0g fiber/51g sugar/0g protein) 12 (6) (4)
Sprite, 20 Oz (240 cal/0g fat/0g saturated fat/55mg sodium/64g carbs/0g fiber/64g sugar/0g protein) 15.5 (7) (5)
Sprite, 32 Fl Oz (380 cal/0g fat/0g saturated fat/85mg sodium/103g carbs/0g fiber/103g sugar/0g protein) 24 (11.5) (8)
Kool Kreme
Arctic Avalanche - Butterfinger, 12 Oz (570 cal/20g fat/12g saturated fat/350mg sodium/88g carbs/1g fiber/67g sugar/12g protein) 28 (16) (13)
Arctic Avalanche - Butterfinger, 20 Oz (980 cal/35g fat/20g saturated fat/590mg sodium/151g carbs/2g fiber/113g sugar/20g protein) 47 (27.5) (22.5)
Arctic Avalanche - Chocolate Chip Cookie, 12 Oz (750 cal/27g fat/12g saturated fat/390mg sodium/115g carbs/0g fiber/83g sugar/12g protein) 35 (21) (17.5)
Arctic Avalanche - Chocolate Chip Cookie, 20 Oz (1050 cal/38g fat/17g saturated fat/540mg sodium/159g carbs/0g fiber/116g sugar/17g protein) 49 (29) (24.5)
Arctic Avalanche - M&ms, 12 Oz (520 cal/19g fat/12g saturated fat/270mg sodium/78g carbs/0g fiber/66g sugar/11g protein) 26 (14.5) (12)
Arctic Avalanche - M&ms, 20 Oz (860 cal/31g fat/16g saturated fat/660mg sodium/130g carbs/2g fiber/98g sugar/18g protein) 41 (24) (19.5)
Arctic Avalanche - Oreo, 12 Oz (510 cal/18g fat/10g saturated fat/390mg sodium/78g carbs/1g fiber/59g sugar/11g protein) 24.5 (14.5) (11.5)
Arctic Avalanche - Oreo, 20 Oz (860 cal/31g fat/16g saturated fat/660mg sodium/130g carbs/2g fiber/98g sugar/18g protein) 41 (24) (19.5)
Arctic Avalanche - Reese's Peanut Butter Cup, 12 Oz (600 cal/25g fat/13g saturated fat/400mg sodium/81g carbs/2g fiber/70g sugar/14g protein) 29 (16.5) (14)
Arctic Avalanche - Reese's Peanut Butter Cup, 20 Oz (1020 cal/45g fat/22g saturated fat/690mg sodium/137g carbs/3g fiber/118g sugar/24g protein) 49 (28.5) (24)
Cone - Chocolate (310 cal/9g fat/6g saturated fat/170mg sodium/50g carbs/2g fiber/33g sugar/8g protein) 14.5 (8.5) (7)
Cone - Swirl (300 cal/9g fat/5g saturated fat/170mg sodium/49g carbs/1g fiber/34g sugar/8g protein) 14 (8.5) (7)
Cone - Vanilla (290 cal/8g fat/5g saturated fat/180mg sodium/48g carbs/0g fiber/34g sugar/7g protein) 14 (8) (6.5)
Doughnut Sundae - Chocolate Cake (560 cal/21g fat/11g saturated fat/360mg sodium/89g carbs/4g fiber/64g sugar/8g protein) 27 (16) (12.5)
Doughnut Sundae - Original Glazed (460 cal/17g fat/9g saturated fat/230mg sodium/69g carbs/1g fiber/48g sugar/7g protein) 22 (13) (10.5)
Doughnut Sundae - Strawberry Cake (560 cal/20g fat/11g saturated fat/380mg sodium/90g carbs/2g fiber/70g sugar/7g protein) 28 (15.5) (12.5)
Milkshake - Banana, 20 Oz (770 cal/21g fat/13g saturated fat/420mg sodium/130g carbs/3g fiber/110g sugar/17g protein) 39 (21) (17)
Milkshake - Blackberry 20 Ox (860 cal/21g fat/13g saturated fat/420mg sodium/150g carbs/1g fiber/117g sugar/17g protein) 42.5 (23.5) (19)
Milkshake - Blueberry, 20 Oz (950 cal/23g fat/15g saturated fat/460mg sodium/168g carbs/1g fiber/131g sugar/18g protein) 47.5 (26) (21)
Milkshake - Chocolate, 20 Oz (750 cal/24g fat/16g saturated fat/460mg sodium/112g carbs/4g fiber/90g sugar/20g protein) 36.5 (20.5) (16.5)
Milkshake - Oreo, 20 Oz (900 cal/32g fat/16g saturated fat/690mg sodium/136g carbs/2g fiber/103g sugar/19g protein) 42.5 (25) (20.5)
Milkshake - Pineapple, 20 Oz (700 cal/21g fat/13g saturated fat/430mg sodium/110g carbs/1g fiber/92g sugar/16g protein) 34.5 (19.5) (16)
Milkshake - Raspberry, 20 Oz (940 cal/23g fat/15g saturated fat/470mg sodium/165g carbs/1g fiber/128g sugar/18g protein) 46.5 (26) (21)
Milkshake - Strawberry, 20 Oz (800 cal/21g fat/13g saturated fat/460mg sodium/137g carbs/2g fiber/119g sugar/17g protein) 41 (22) (17.5)
Milshake - Strawberry-Banana, 20 Oz (800 cal/21g fat/13g saturated fat/440mg sodium/137g carbs/4g fiber/116g sugar/17g protein) 40.5 (22) (17)
Milkshake - Vanilla, 20 Oz (720 cal/24g fat/15g saturated fat/470mg sodium/108g carbs/0g fiber/91g sugar/18g protein) 35.5 (20) (16.5)
Sundae - Banana-Chocolate (450 cal/9g fat/6g saturated fat/220mg sodium/86g carbs/3g fiber/69g sugar/8g protein) 23 (12.5) (9.5)
Sundae - Blackberry (440 cal/8g fat/5g saturated fat/170mg sodium/85g carbs/2g fiber/63g sugar/7g protein) 22 (12) (9.5)
Sundae - Blueberry (450 cal/8g fat/5g saturated fat/170mg sodium/86g carbs/1g fiber/64g sugar/7g protein) 22.5 (12.5) (9.5)
Sundae - Caramel Butterscotch W/nuts (570 cal/15g fat/8g saturated fat/270mg sodium/100g carbs/0g fiber/73g sugar/12g protein) 27.5 (16) (13)
Sundae - Hot Fudge (460 cal/18g fat/15g saturated fat/250mg sodium/68g carbs/0g fiber/57g sugar/8g protein) 24.5 (13) (11)
Sundae - Pineapple (300 cal/8g fat/5g saturated fat/170mg sodium/49g carbs/0g fiber/41g sugar/6g protein) 15 (8.5) (7)
Sundae - Raspberry (440 cal/8g fat/5g saturated fat/170mg sodium/83g carbs/0g fiber/62g sugar/7g protein) 22 (12.5) (9.5)
Sundae - Strawberry (390 cal/8g fat/5g saturated fat/200mg sodium/73g carbs/2g fiber/65g sugar/7g protein) 20.5 (10.5) (8.5)
Bagels, Cream Cheese, Butter And Jelly
Plain Bagel (260 cal/1g fat/0g saturated fat/490mg sodium/54g carbs/2g fiber/1g sugar/10g protein) 7.5 (7) (5)
Cinnamon Raisin Bagel (250 cal/1g fat/0g saturated fat/440mg sodium/54g carbs/3g fiber/5g sugar/9g protein) 7.5 (7) (4.5)
Wholegrain/whole Wheat Bagel (290 cal/5g fat/0.5g saturated fat/500mg sodium/54g carbs/9g fiber/3g sugar/11g protein) 8.5 (7.5) (5.5)
Everything Bagel (280 cal/3.5g fat/0g saturated fat/1160mg sodium/54g carbs/3g fiber/2g sugar/10g protein) 8 (7.5) (5.5)
Asiago Cheese Bagel (300 cal/3.5g fat/1.5g saturated fat/660mg sodium/57g carbs/3g fiber/2g sugar/11g protein) 9 (8) (6)
Blueberry Bagel (270 cal/1g fat/0g saturated fat/470mg sodium/57g carbs/3g fiber/6g sugar/9g protein) 8.5 (7.5) (5)
Plain Cream Cheese, 1 Oz (80 cal/8g fat/5g saturated fat/115mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 4 (2.5) (2.5)
Plain Cream Cheese, 8 Fl Oz (670 cal/64g fat/39g saturated fat/930mg sodium/12g carbs/0g fiber/11g sugar/12g protein) 31.5 (19) (19)
Reduced Fat Plain, 1 Oz (60 cal/5g fat/3g saturated fat/130mg sodium/2g carbs/0g fiber/2g sugar/2g protein) 3 (2) (2)
Reduced Fat Plain, 8 Fl Oz (490 cal/41g fat/25g saturated fat/1030mg sodium/14g carbs/1g fiber/13g sugar/17g protein) 22 (14) (13.5)
Garden Vegetable, 8 Fl Oz (90 cal/8g fat/5g saturated fat/160mg sodium/2g carbs/0g fiber/1g sugar/2g protein) 4.5 (3) (2.5)
Garden Vegetable Reduced Fat, 8 Fl Oz (60 cal/5g fat/3g saturated fat/190mg sodium/2g carbs/0g fiber/2g sugar/2g protein) 3 (2) (2)
Strawberry Reduced Fat, 1 Oz (80 cal/7g fat/4g saturated fat/100mg sodium/4g carbs/0g fiber/4g sugar/1g protein) 4 (2.5) (2.5)
Strawberry Reduced Fat, 8 Fl Oz (510 cal/34g fat/21g saturated fat/870mg sodium/38g carbs/0g fiber/36g sugar/0g protein) 26 (15.5) (13.5)
Salted Butter, 1 Tbsp (100 cal/10g fat/7g saturated fat/115mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 5 (3) (3)
Grape Jelly, 0.5 Oz (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/0g sugar/0g protein) 1.5 (1) (1)
Strawberry Jelly, 0.5 Oz (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/0g sugar/0g protein) 1.5 (1) (1)
Mixed Fruit Jelly, 0.5 Oz (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/0g sugar/0g protein) 1.5 (1) (1)
Muffins
Whole Wheat Banana Nut Muffin W/oat Crisp Crunch Topping (380 cal/18g fat/3g saturated fat/390mg sodium/50g carbs/4g fiber/26g sugar/7g protein) 15 (10.5) (8.5)
Reduced Fat Triple Berry Muffin (300 cal/6g fat/1.5g saturated fat/400mg sodium/57g carbs/2g fiber/29g sugar/5g protein) 13 (8.5) (6.5)
Blueberry Muffin (380 cal/19g fat/3.5g saturated fat/280mg sodium/48g carbs/1g fiber/26g sugar/4g protein) 15.5 (10.5) (9)
Whole Wheat Blueberry Muffin With Oat Crisp Crunch Topping (340 cal/15g fat/3g saturated fat/380mg sodium/47g carbs/4g fiber/25g sugar/6g protein) 14 (9.5) (7.5)
Chocolate Chip Muffin With Oat Crisp Crunch Topping (500 cal/26g fat/7g saturated fat/330mg sodium/62g carbs/1g fiber/37g sugar/6g protein) 21 (14) (12)
Whole Wheat Corn Muffin (310 cal/13g fat/2g saturated fat/340mg sodium/44g carbs/3g fiber/19g sugar/6g protein) 12 (8.5) (7)
Sweet Rolls
Cinnamon Roll (670 cal/38g fat/18g saturated fat/65mg sodium/76g carbs/3g fiber/41g sugar/7g protein) 30 (18.5) (16)
Cinnamon Roll Lite (330 cal/19g fat/9g saturated fat/35mg sodium/38g carbs/2g fiber/20g sugar/3g protein) 15 (9.5) (8)
Pecan Roll (420 cal/25g fat/10g saturated fat/40mg sodium/44g carbs/2g fiber/24g sugar/5g protein) 18 (12) (10.5)
Pecan Roll (840 cal/51g fat/20g saturated fat/85mg sodium/88g carbs/4g fiber/48g sugar/9g protein) 36 (23.5) (20.5)
Dairy Products - Milk & Butter
Fat Free Milk, Fl Oz (90 cal/0g fat/0g saturated fat/130mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 3.5 (2.5) (2)
0.5% Low Fat Milk, 8 Fl Oz (100 cal/0g fat/1g saturated fat/130mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 4 (3) (2)
1% Low Fat Milk, 8 Fl Oz (110 cal/2.5g fat/1.5g saturated fat/130mg sodium/13g carbs/0g fiber/12g sugar/9g protein) 4.5 (3) (2.5)
1.5% Reduced Fat Milk, 8 Fl Oz (120 cal/3.5g fat/2.5g saturated fat/130mg sodium/12g carbs/0g fiber/12g sugar/8g protein) 5 (3.5) (3)
2% Reduced Fat Milk, 8 Fl Oz (130 cal/5g fat/3g saturated fat/130mg sodium/12g carbs/0g fiber/12g sugar/8g protein) 5.5 (4) (3.5)
3.25% Milk, 8 Fl Oz (150 cal/8g fat/5g saturated fat/120mg sodium/12g carbs/0g fiber/11g sugar/8g protein) 6.5 (4.5) (4)
California Fat Free Milk, 8 Fl Oz (90 cal/0g fat/0g saturated fat/135mg sodium/13g carbs/0g fiber/12g sugar/9g protein) 3.5 (2.5) (2)
California 1% Low Fat Milk, 8 Fl Oz (130 cal/2.5g fat/1.5g saturated fat/160mg sodium/16g carbs/0g fiber/15g sugar/10g protein) 5.5 (3.5) (3)
California 2% Reduced Fat Milk, 8 Fl Oz (140 cal/5g fat/3g saturated fat/150mg sodium/14g carbs/0g fiber/13g sugar/10g protein) 6 (4) (3.5)
California 3.5% Milk, 8 Fl Oz (160 cal/9g fat/5g saturated fat/130mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 7 (4.5) (4)
Chocolate Whole Milk, 8 Fl Oz (200 cal/8g fat/5g saturated fat/200mg sodium/25g carbs/0g fiber/23g sugar/8g protein) 9.5 (6) (5)
Chocolate 1% Fat, 8 Fl Oz (150 cal/2.5g fat/1.5g saturated fat/200mg sodium/24g carbs/0g fiber/23g sugar/8g protein) 7 (4) (3.5)
Fat Free Chocolate Milk, 8 Fl Oz (130 cal/0g fat/0g saturated fat/190mg sodium/25g carbs/0g fiber/23g sugar/8g protein) 6 (3.5) (3)
Organic Milk Boxes
Strawberry Reduced Fat Organic Milk Box, 8 Fl Oz (200 cal/4.5g fat/2.5g saturated fat/130mg sodium/31g carbs/0g fiber/31g sugar/8g protein) 10 (5.5) (4.5)
Chocolate Reduced Fat Organic Milk Box, 8 Fl Oz (180 cal/5g fat/3g saturated fat/160mg sodium/27g carbs/0g fiber/27g sugar/8g protein) 9 (5) (4.5)
Reduced Fat Organic Milk Box, 8 Fl Oz (120 cal/4.5g fat/3g saturated fat/120mg sodium/12g carbs/0g fiber/12g sugar/8g protein) 5.5 (3.5) (3)
Vanilla Reduced Fat Milk Box, 8 Fl Oz (190 cal/4.5g fat/2.5g saturated fat/115mg sodium/30g carbs/0g fiber/29g sugar/8g protein) 9.5 (5.5) (4.5)
Whipped Topping
Whipped Topping (20 cal/1.5g fat/1g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 1 (1) (1)
Whipped Topping (60 cal/4.5g fat/3g saturated fat/3g carbs/0g fiber/3g sugar/0g protein) 3 (2) (2)
Yogurt
Lowfat Strawberry Yogurt, 6 Oz (150 cal/1.5g fat/1g saturated fat/85mg sodium/29g carbs/0g fiber/24g sugar/5g protein) 7.5 (4.5) (3.5)
Lowfat Blueberry Yogurt, 6 Oz (150 cal/1.5g fat/1g saturated fat/85mg sodium/29g carbs/0g fiber/24g sugar/5g protein) 7.5 (4.5) (3.5)
Lowfat Peach Yogurt, 6 Oz (150 cal/1g fat/0g saturated fat/85mg sodium/30g carbs/0g fiber/25g sugar/5g protein) 7.5 (4.5) (3.5)
Lowfat Black Cherry Yogurt, 6 Oz (140 cal/1.5g fat/1g saturated fat/80mg sodium/26g carbs/0g fiber/23g sugar/5g protein) 7 (4) (3)
Oatmeal
Quaker Organic Instant Oatmeal, 1 Oz (100 cal/2g fat/0g saturated fat/19g carbs/3g fiber/0g sugar/4g protein) 3 (3) (2)
Oatmeal Toppings
Brown Sugar (50 cal/0g fat/0g saturated fat/13g carbs/0g fiber/13g sugar/0g protein) 3.5 (1.5) (1)
Pecan Cranberry Mix (100 cal/6g fat/0.5g saturated fat/35mg sodium/11g carbs/1g fiber/8g sugar/1g protein) 4.5 (3) (2.5)
Apple Cinnamon Medley (70 cal/0g fat/0g saturated fat/5mg sodium/17g carbs/1g fiber/15g sugar/1g protein) 4 (2) (1.5)
1/2 Banana (60 cal/0g fat/0g saturated fat/15g carbs/2g fiber/10g sugar/1g protein) 3 (2) (1)
Dried Fruit Blend (80 cal/0g fat/0g saturated fat/20g carbs/2g fiber/17g sugar/0g protein) 4.5 (2.5) (1.5)
Fruit
Apple, 1 Cup (65 cal/0g fat/0g saturated fat/1mg sodium/17g carbs/3g fiber/13g sugar/0g protein) 4 (2) (1)
Banana (105 cal/0g fat/0g saturated fat/1mg sodium/27g carbs/3g fiber/14g sugar/1g protein) 5 (3) (1.5)
Fruit Juice
Tropicana 100% Oj - Hot Fill, 10 Fl Oz (140 cal/0g fat/0g saturated fat/20mg sodium/0g carbs/0g fiber/28g sugar/2g protein) 7.5 (6) (3)
Tropicana/dole 100% Apple Juice - Hot Fill, 10 Fl Oz (140 cal/0g fat/0g saturated fat/25mg sodium/34g carbs/0g fiber/31g sugar/1g protein) 8 (4) (3)
Tropicana, Twister - Tropical Fruit Fury, 8 Fl Oz (140 cal/0g fat/0g saturated fat/25mg sodium/35g carbs/0g fiber/24g sugar/0g protein) 7.5 (4) (3)
Tropicana, Twister - Tropical Fruit Fury, 20 Oz (340 cal/0g fat/0g saturated fat/60mg sodium/85g carbs/0g fiber/60g sugar/0g protein) 18 (9.5) (7)
Tropicana - Ruby Red Grapefruit 100%, 10 Fl Oz (160 cal/0g fat/0g saturated fat/20mg sodium/39g carbs/0g fiber/33g sugar/1g protein) 9 (4.5) (3.5)
Naked Orange Juice, 8 Fl Oz (110 cal/0g fat/0g saturated fat/15mg sodium/27g carbs/0g fiber/22g sugar/2g protein) 6 (3.5) (2.5)
Naked Berry Blast, 8 Fl Oz (130 cal/0g fat/0g saturated fat/10mg sodium/29g carbs/0g fiber/26g sugar/1g protein) 7 (4) (3)
Naked Mighty Mango, 8 Fl Oz (150 cal/0g fat/0g saturated fat/10mg sodium/36g carbs/0g fiber/30g sugar/1g protein) 8.5 (4.5) (3)
Naked Protein Zone, 8 Fl Oz (220 cal/2g fat/1g saturated fat/140mg sodium/34g carbs/0g fiber/28g sugar/16g protein) 9 (6) (5)
Naked Strawberry Banana, 8 Fl Oz (120 cal/0g fat/0g saturated fat/20mg sodium/29g carbs/0g fiber/23g sugar/1g protein) 6.5 (3.5) (2.5)
Naked Mango Motion, 8 Fl Oz (130 cal/0g fat/0g saturated fat/5mg sodium/31g carbs/0g fiber/27g sugar/1g protein) 7.5 (4) (3)
Naked Blue Machine, 8 Fl Oz (170 cal/0g fat/0g saturated fat/10mg sodium/40g carbs/7g fiber/29g sugar/1g protein) 9 (4.5) (3)
Naked Green Machine, 8 Fl Oz (140 cal/0g fat/0g saturated fat/15mg sodium/33g carbs/0g fiber/28g sugar/2g protein) 7.5 (4) (3)
Naked Red Machine, 8 Fl Oz (170 cal/4.5g fat/0.5g saturated fat/15mg sodium/31g carbs/3g fiber/25g sugar/2g protein) 8.5 (4.5) (3.5)




Krispy Kreme Doughnuts and Cof


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in blue bold are the new SmartPoints values, values in black bold are the PointsPlus values,
while all point values in red bold are the old Point values.

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