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Includes *SmartPoints, PointsPlus & Points
Appetizers & Soups
Classic Chicken Wings (8 Pieces) (950 cal/59g fat/12g saturated fat/250mg sodium/27g carbs/3g fiber/0g sugar/77g protein) 25 (25.5) (23.5)
Mild Sauce (240 cal/18g fat/8g saturated fat/840mg sodium/16g carbs/0g fiber/16g sugar/0.4g protein) 11.5 (7) (6.5)
Medium Sauce (200 cal/16g fat/8g saturated fat/1320mg sodium/8g carbs/0g fiber/8g sugar/0.4g protein) 9.5 (6) (5.5)
Hot Sauce (160 cal/16g fat/6g saturated fat/1880mg sodium/4g carbs/0g fiber/4g sugar/0.4g protein) 7 (5) (5)
Black Pepper Garlic Sauce (240 cal/3g fat/0.2g saturated fat/850mg sodium/51g carbs/1g fiber/23g sugar/1g protein) 10.5 (7) (5)
Honey Garlic Sauce (140 cal/0g fat/0g saturated fat/360mg sodium/32g carbs/0g fiber/28g sugar/1g protein) 8 (4) (3)
Guinness Bbq (110 cal/0.1g fat/0g saturated fat/520mg sodium/25g carbs/1g fiber/21g sugar/1g protein) 6 (3) (2.5)
Hot Stripe Ranch (340 cal/35g fat/7g saturated fat/1390mg sodium/5g carbs/0g fiber/4g sugar/1g protein) 13 (10) (10)
Indian Butter Spice (150 cal/14g fat/9g saturated fat/440mg sodium/3g carbs/1g fiber/1g sugar/1g protein) 7.5 (4.5) (4)
Lemon Citrus Pepper (150 cal/14g fat/9g saturated fat/900mg sodium/3g carbs/1g fiber/0g sugar/0.5g protein) 7 (4.5) (4)
Sea Salt And Toasted Pepper (130 cal/14g fat/9g saturated fat/2460mg sodium/1g carbs/0g fiber/0g sugar/0.2g protein) 6.5 (4) (4)
Classic Chicken Wings (16 Pieces) (1900 cal/118g fat/24g saturated fat/500mg sodium/54g carbs/6g fiber/0g sugar/154g protein) 49.5 (50.5) (47.5)
French Onion Soup (450 cal/23g fat/14g saturated fat/510mg sodium/32g carbs/3g fiber/6g sugar/22g protein) 16.5 (12.5) (10.5)
Baked Potato Soup (240 cal/11g fat/4.5g saturated fat/1050mg sodium/28g carbs/2g fiber/3g sugar/9g protein) 8 (7) (5.5)
Broccoli Cheddar Soup (190 cal/10g fat/5g saturated fat/1020mg sodium/18g carbs/5g fiber/5g sugar/9g protein) 7 (5) (4)
Butternut Squash Soup (100 cal/1g fat/0.3g saturated fat/890mg sodium/20g carbs/2g fiber/6g sugar/1g protein) 4 (3) (2)
Homestyle Minestrone Soup (120 cal/4.5g fat/1.5g saturated fat/960mg sodium/15g carbs/5g fiber/2g sugar/6g protein) 4 (3) (2)
Tomato Bisque Soup (120 cal/4g fat/1.5g saturated fat/900mg sodium/19g carbs/3g fiber/8g sugar/4g protein) 5 (3.5) (2.5)
Kelsey's Fully Loaded Nachos (2160 cal/125g fat/44g saturated fat/2700mg sodium/167g carbs/11g fiber/9g sugar/88g protein) 70.5 (58.5) (53)
Four Cheese Spinach Dip (without Naan) (450 cal/37g fat/22g saturated fat/1290mg sodium/18g carbs/3g fiber/11g sugar/12g protein) 20 (12.5) (11.5)
Bruschetta Feta (without Naan) (300 cal/27g fat/8g saturated fat/1130mg sodium/8g carbs/2g fiber/4g sugar/9g protein) 11 (8.5) (8)
Baked Feta Shrimp (without Naan) (530 cal/44g fat/21g saturated fat/830mg sodium/13g carbs/2g fiber/4g sugar/22g protein) 20.5 (15) (14)
Baked Naan (16 Wedges) (590 cal/18g fat/2g saturated fat/680mg sodium/83g carbs/4g fiber/4g sugar/15g protein) 17.5 (16.5) (12.5)
Popcorn Shrimp (540 cal/24g fat/1.5g saturated fat/1360mg sodium/54g carbs/2g fiber/2g sugar/25g protein) 15 (14.5) (12.5)
Spicy Thai Chili Sauce (50 cal/0g fat/0g saturated fat/180mg sodium/11g carbs/0g fiber/9g sugar/1g protein) 3 (1.5) (1)
Cilantro Lime Sauce (50 cal/4g fat/2.5g saturated fat/130mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 2.5 (1.5) (1.5)
Blue Cheese Kettle Chips (1200 cal/89g fat/12g saturated fat/2430mg sodium/82g carbs/8g fiber/4g sugar/13g protein) 39 (33.5) (31)
Calamari (720 cal/50g fat/5g saturated fat/1990mg sodium/46g carbs/3g fiber/10g sugar/24g protein) 22.5 (20) (18)
Tzatziki Sauce (30 cal/2g fat/0.5g saturated fat/65mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 1.5 (1) (1)
Spicy Thai Chili Sauce (50 cal/0g fat/0g saturated fat/180mg sodium/11g carbs/0g fiber/9g sugar/1g protein) 3 (1.5) (1)
Gourmet Burgers & Sandwiches
Cracked Peppercorn Burger (930 cal/56g fat/21g saturated fat/1300mg sodium/58g carbs/4g fiber/7g sugar/49g protein) 30.5 (25) (22.5)
Cheddar Bacon Burger (910 cal/63g fat/25g saturated fat/1390mg sodium/44g carbs/2g fiber/7g sugar/46g protein) 31 (25.5) (23.5)
Blue Cheese Bacon Burger (890 cal/59g fat/27g saturated fat/1470mg sodium/42g carbs/3g fiber/7g sugar/48g protein) 31 (24) (22.5)
Classic Burger (780 cal/50g fat/19g saturated fat/1140mg sodium/43g carbs/2g fiber/7g sugar/40g protein) 26 (21.5) (19.5)
Kelsey's Vegetable Burger (690 cal/32g fat/16g saturated fat/950mg sodium/62g carbs/12g fiber/12g sugar/39g protein) 23 (18) (16)
Farmhouse Turkey Clubhouse (770 cal/33g fat/8g saturated fat/2170mg sodium/71g carbs/5g fiber/5g sugar/54g protein) 21 (21) (17.5)
Buffalo Chicken Sandwich (660 cal/26g fat/7g saturated fat/1500mg sodium/53g carbs/3g fiber/11g sugar/48g protein) 19 (17.5) (15)
Classic Clubhouse Wrap (770 cal/41g fat/14g saturated fat/1830mg sodium/63g carbs/5g fiber/8g sugar/41g protein) 24.5 (21) (18.5)
Philly Cheese Steak Sandwich (920 cal/47g fat/12g saturated fat/1540mg sodium/66g carbs/4g fiber/7g sugar/56g protein) 27 (24.5) (22)
Stacked Pastrami Sandwich (650 cal/25g fat/14g saturated fat/2500mg sodium/54g carbs/2g fiber/4g sugar/48g protein) 19.5 (17.5) (15)
Pulled Pork Sandwich (1170 cal/49g fat/19g saturated fat/3620mg sodium/112g carbs/5g fiber/25g sugar/66g protein) 37.5 (31.5) (27)
Roasted Chicken Quesadilla (rice Separate) (920 cal/54g fat/23g saturated fat/2290mg sodium/66g carbs/3g fiber/8g sugar/47g protein) 31 (25.5) (22.5)
Signature Salads
Sonoma Valley Salad (with Honey Citrus Dressing) (550 cal/41g fat/7g saturated fat/810mg sodium/32g carbs/5g fiber/13g sugar/14g protein) 19 (15) (14)
Club House Salad (with Ranch Dressing, No Chicken) (530 cal/45g fat/13g saturated fat/1500mg sodium/23g carbs/6g fiber/6g sugar/15g protein) 19 (15) (14)
Caesar Salad (with Caesar Dressing) (470 cal/41g fat/8g saturated fat/660mg sodium/18g carbs/4g fiber/3g sugar/9g protein) 16 (13.5) (12.5)
Chicken Breast (salad And Pasta Topper) (80 cal/1g fat/0.2g saturated fat/720mg sodium/0g carbs/0g fiber/0g sugar/20g protein) 1 (2.5) (2)
Salmon (salad Topper) (210 cal/12g fat/3g saturated fat/200mg sodium/0g carbs/0g fiber/0g sugar/22g protein) 5.5 (6) (5.5)
Shrimp (salad And Pasta Topper) (70 cal/1g fat/0.2g saturated fat/470mg sodium/0g carbs/0g fiber/0g sugar/15g protein) 1 (2) (1.5)
House Salad - Side (80 cal/3.5g fat/1g saturated fat/150mg sodium/8g carbs/1g fiber/2g sugar/4g protein) 3 (2.5) (2)
Sonoma Valley Salad - Side (with Honey Citrus Dressing) (240 cal/14g fat/3.5g saturated fat/370mg sodium/20g carbs/4g fiber/9g sugar/9g protein) 8.5 (6.5) (5.5)
Caesar Salad - Side (with Caesar Dressing) (230 cal/20g fat/4g saturated fat/330mg sodium/9g carbs/2g fiber/2g sugar/5g protein) 8 (6.5) (6)
Strawberry, Spinach And Arugula Salad (200 cal/14g fat/3.5g saturated fat/330mg sodium/13g carbs/5g fiber/6g sugar/8g protein) 7 (5.5) (4.5)
Kelsey's Coleslaw (90 cal/3.5g fat/0.4g saturated fat/350mg sodium/12g carbs/1g fiber/11g sugar/1g protein) 4.5 (2.5) (2)
Pasta & Pizza
Classic Shrimp Alfredo (760 cal/38g fat/17g saturated fat/1630mg sodium/68g carbs/5g fiber/4g sugar/40g protein) 24.5 (20.5) (18)
Chicken Pesto Linguine (700 cal/36g fat/12g saturated fat/1570mg sodium/63g carbs/3g fiber/2g sugar/36g protein) 21.5 (19.5) (16.5)
Lobster & Crab Linguine (850 cal/50g fat/30g saturated fat/1050mg sodium/63g carbs/3g fiber/1g sugar/34g protein) 31 (23.5) (21)
Balsamic Chicken Penne (760 cal/35g fat/12g saturated fat/1480mg sodium/72g carbs/5g fiber/6g sugar/45g protein) 23 (21) (17.5)
Italian Sausage Ravioli (700 cal/26g fat/8g saturated fat/1390mg sodium/90g carbs/6g fiber/4g sugar/30g protein) 21 (19) (15.5)
Barbecue Chicken Pizza (8 Pieces) (1300 cal/59g fat/26g saturated fat/3800mg sodium/131g carbs/4g fiber/25g sugar/64g protein) 43.5 (35) (30.5)
Vegetarian Pizza (8 Pieces) (940 cal/33g fat/13g saturated fat/2340mg sodium/126g carbs/10g fiber/12g sugar/39g protein) 30 (25) (21)
Ribs & Chicken
Sizzling Chicken Fajitas (rice, Tortilla Separate) (370 cal/11g fat/1.5g saturated fat/1930mg sodium/31g carbs/6g fiber/14g sugar/44g protein) 9.5 (10) (8)
Fajita Setup With Sour Cream, Salsa (250 cal/19g fat/10g saturated fat/730mg sodium/8g carbs/2g fiber/4g sugar/12g protein) 10 (7) (6.5)
Ribs Full Rack With Bbq Sauce (1370 cal/87g fat/33g saturated fat/1920mg sodium/44g carbs/2g fiber/33g sugar/96g protein) 45.5 (37) (34.5)
Ribs Half Rack With Bbq Sauce (690 cal/44g fat/17g saturated fat/960mg sodium/22g carbs/1g fiber/17g sugar/48g protein) 23 (19) (17.5)
Wings 5 Pieces For Combo (no Sauce) (590 cal/37g fat/8g saturated fat/160mg sodium/17g carbs/2g fiber/0g sugar/48g protein) 15.5 (16) (14.5)
Balsamic Chicken In Sauce (2 Breasts) (390 cal/24g fat/5g saturated fat/1330mg sodium/7g carbs/0g fiber/4g sugar/41g protein) 10 (11) (10)
Steak & Seafood
Aaa Top Sirloin Steak (7 Oz) (330 cal/14g fat/6g saturated fat/400mg sodium/0g carbs/0g fiber/0g sugar/47g protein) 7.5 (9) (8)
Aaa Striploin Steak (11 Oz) (590 cal/26g fat/11g saturated fat/450mg sodium/0g carbs/0g fiber/0g sugar/80g protein) 13.5 (15.5) (14)
Fire-Grilled Salmon (340 cal/20g fat/4.5g saturated fat/290mg sodium/0g carbs/0g fiber/0g sugar/37g protein) 8 (9) (8.5)
Pan-Seared Haddock (520 cal/26g fat/15g saturated fat/620mg sodium/3g carbs/1g fiber/1g sugar/63g protein) 14 (14) (12.5)
Classic Pub Favourites
Crispy Chicken Tenders (5 Pieces No Sauce) (600 cal/31g fat/3.5g saturated fat/1760mg sodium/49g carbs/1g fiber/3g sugar/31g protein) 16.5 (16.5) (14.5)
Baked Macaroni And Cheese (620 cal/36g fat/19g saturated fat/780mg sodium/53g carbs/2g fiber/3g sugar/23g protein) 22.5 (17) (15)
Kelsey's Fish & Chips (630 cal/44g fat/4.5g saturated fat/820mg sodium/37g carbs/2g fiber/0g sugar/21g protein) 18.5 (17.5) (16)
Shepherd's Pie (740 cal/47g fat/21g saturated fat/1480mg sodium/35g carbs/3g fiber/2g sugar/46g protein) 24 (20) (18.5)
Kids Menu
Penne (butter Style) (270 cal/15g fat/9g saturated fat/220mg sodium/28g carbs/1g fiber/0g sugar/7g protein) 10 (7.5) (6.5)
Penne (cheesy Alfredo) (250 cal/11g fat/5g saturated fat/330mg sodium/30g carbs/1g fiber/1g sugar/9g protein) 8.5 (7) (6)
Penne (tomato Sauce) (180 cal/4g fat/1.5g saturated fat/230mg sodium/31g carbs/2g fiber/1g sugar/8g protein) 5.5 (5) (4)
Chicken Tenders (360 cal/18g fat/2g saturated fat/1060mg sodium/30g carbs/1g fiber/2g sugar/18g protein) 10 (10) (8.5)
Mini Cheeseburgers (460 cal/27g fat/12g saturated fat/640mg sodium/30g carbs/2g fiber/2g sugar/24g protein) 15.5 (12.5) (11.5)
Cheese Pizza (half - 4 Pieces) (500 cal/21g fat/10g saturated fat/1170mg sodium/57g carbs/2g fiber/4g sugar/21g protein) 16.5 (13.5) (11.5)
Grilled Cheese Sandwich (550 cal/35g fat/21g saturated fat/830mg sodium/45g carbs/2g fiber/2g sugar/16g protein) 21.5 (15.5) (14)
Salad Dressings, Dips & Gravies
Garlic Peppercorn Ranch Dressing (130 cal/14g fat/2g saturated fat/260mg sodium/2g carbs/0g fiber/1g sugar/0.3g protein) 5 (4) (4)
Caesar Dressing (170 cal/18g fat/2.5g saturated fat/210mg sodium/1g carbs/0g fiber/0g sugar/0.4g protein) 6 (5) (5)
Light Italian Dressing (30 cal/2.5g fat/0.3g saturated fat/270mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 1.5 (1) (1)
Balsamic Dressing (130 cal/14g fat/1g saturated fat/200mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 4.5 (4) (4)
Honey Dijon Vinaigrette (120 cal/11g fat/1g saturated fat/200mg sodium/5g carbs/0g fiber/4g sugar/0.2g protein) 4.5 (3.5) (3.5)
Spiced Honey Citrus Dressing (150 cal/15g fat/1g saturated fat/75mg sodium/3g carbs/0g fiber/1g sugar/0.1g protein) 5 (4.5) (4.5)
Fat-Free Raspberry Vinaigrette (30 cal/0g fat/0g saturated fat/130mg sodium/6g carbs/0g fiber/4g sugar/0g protein) 1.5 (1) (1)
Blue Cheese Dressing (150 cal/16g fat/1.5g saturated fat/300mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 5 (4.5) (4.5)
Plum Sauce (70 cal/0g fat/0g saturated fat/115mg sodium/17g carbs/0g fiber/14g sugar/0.1g protein) 4 (2) (1.5)
Sour Cream Dill Sauce (50 cal/4g fat/2g saturated fat/90mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 2.5 (1.5) (1.5)
Guacamole (40 cal/3.5g fat/0.5g saturated fat/115mg sodium/3g carbs/2g fiber/1g sugar/1g protein) 1.5 (1.5) (1)
Cara Thick And Chunky Salsa (40 cal/0g fat/0g saturated fat/800mg sodium/8g carbs/3.3g fiber/7g sugar/1.6g protein) 2 (1) (0.5)
Sour Cream (90 cal/8g fat/5g saturated fat/27mg sodium/2g carbs/0g fiber/0g sugar/2g protein) 4 (3) (2.5)
Tartar Sauce (70 cal/6g fat/1g saturated fat/280mg sodium/4g carbs/0g fiber/3g sugar/0.1g protein) 3 (2) (2)
Beef Gravy (70 cal/4g fat/1.5g saturated fat/450mg sodium/6g carbs/0g fiber/0g sugar/2g protein) 2.5 (2) (2)
Side Servings
Pesto Filoni (1/4 Piece) (200 cal/1.5g fat/0.5g saturated fat/450mg sodium/38g carbs/2g fiber/2g sugar/8g protein) 6 (5.5) (4)
French Fries (6.5 Oz) (350 cal/14g fat/2g saturated fat/1120mg sodium/49g carbs/2.4g fiber/0.8g sugar/5.2g protein) 11 (10) (8)
Yukon Gold Mashed Potatoes (200 cal/9g fat/4g saturated fat/610mg sodium/27g carbs/1g fiber/0g sugar/4g protein) 7 (6) (5)
Baked Potato Plain (no Butter) (290 cal/2.5g fat/0.4g saturated fat/220mg sodium/60g carbs/6g fiber/3g sugar/7g protein) 9 (7.5) (5.5)
Baked Potato Loaded (400 cal/12g fat/5g saturated fat/430mg sodium/62g carbs/6g fiber/4g sugar/12g protein) 13 (10.5) (8.5)
Skillet Of Mushrooms (390 cal/37g fat/23g saturated fat/380mg sodium/7g carbs/3g fiber/0g sugar/7g protein) 17.5 (11) (10.5)
Green & Yellow Beans (50 cal/2g fat/1.5g saturated fat/75mg sodium/7g carbs/3g fiber/1g sugar/2g protein) 2 (1.5) (1)
Smashed Peas And Cipollini Onions (150 cal/5g fat/3.5g saturated fat/150mg sodium/19g carbs/7g fiber/6g sugar/6g protein) 6 (4) (3)
Braised Onion Rice (240 cal/4g fat/2.5g saturated fat/140mg sodium/45g carbs/1g fiber/1g sugar/4g protein) 8 (7) (5)
South Western Rice (210 cal/3g fat/0.4g saturated fat/630mg sodium/40g carbs/2g fiber/3g sugar/4g protein) 6.5 (6) (4.5)
Fajita Tortilla (4-6.5-Inch) (285 cal/6g fat/1.5g saturated fat/525mg sodium/48g carbs/3g fiber/3g sugar/7.5g protein) 9 (8) (6)
Onion Rings (3.5 Oz) (250 cal/13g fat/2.1g saturated fat/226mg sodium/31g carbs/0g fiber/0g sugar/6g protein) 8 (7.5) (6.5)
Side Blue Cheese Kettle Chips (600 cal/45g fat/6g saturated fat/1210mg sodium/41g carbs/4g fiber/2g sugar/7g protein) 19.5 (16.5) (15)
Crackers (1 Package) (25 cal/0.5g fat/0.2g saturated fat/4mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 1 (1) (1)
Desserts
Apple Crumble With Vanilla Ice Cream, Caramel Sauce, Vanilla Sauce (660 cal/19g fat/6g saturated fat/250mg sodium/119g carbs/3g fiber/76g sugar/7g protein) 30.5 (18.5) (14.5)
Molten Lava Cake With Berry Sauce, Vanilla Sauce, Whip Cream (750 cal/34g fat/10g saturated fat/540mg sodium/107g carbs/4g fiber/69g sugar/6g protein) 33.5 (21) (17.5)
Chocolate Mousse - Mini With Toppings (390 cal/22g fat/16g saturated fat/90mg sodium/44g carbs/2g fiber/36g sugar/4g protein) 20.5 (11) (9.5)
Mixed Berry Crumble - Mini With Toppings (370 cal/17g fat/2.5g saturated fat/380mg sodium/46g carbs/1g fiber/22g sugar/4g protein) 14.5 (10.5) (9)
Cheesecake Mousse - Mini With Toppings (320 cal/24g fat/15g saturated fat/260mg sodium/25g carbs/0g fiber/21g sugar/6g protein) 16 (9.5) (8.5)
Carrot Cake - Mini With Toppings (360 cal/15g fat/3.5g saturated fat/150mg sodium/54g carbs/1g fiber/39g sugar/3g protein) 16.5 (10) (8.5)
Vanilla Sauce (45 cal/0.5g fat/0.5g saturated fat/35mg sodium/10g carbs/0g fiber/4g sugar/0.1g protein) 2 (1.5) (1)
Caramel Sauce (100 cal/1g fat/0.5g saturated fat/110mg sodium/23g carbs/0g fiber/17g sugar/1g protein) 5.5 (3) (2.5)
Berry Burst Topping (3.5 Oz) (156 cal/0g fat/0g saturated fat/7mg sodium/42g carbs/1.6g fiber/34g sugar/0g protein) 9 (4.5) (3)
Topping - Whip Cream, Chocolate Sauce, Cherry (190 cal/6g fat/3.5g saturated fat/70mg sodium/32g carbs/1g fiber/21g sugar/0.3g protein) 9.5 (5.5) (4.5)
Chocolate Brownie-Mini With Chocolate Sauce, Whipped Cream (510 cal/11g fat/5g saturated fat/320mg sodium/79g carbs/3g fiber/59g sugar/4g protein) 24 (15) (11)
Vanilla Ice Cream (120 cal/6g fat/2.5g saturated fat/50mg sodium/17g carbs/0g fiber/13g sugar/1g protein) 6 (3.5) (3)
Chocolate Ice Cream (130 cal/5g fat/3g saturated fat/35mg sodium/19g carbs/1g fiber/14g sugar/1g protein) 6.5 (4) (3)
Kelseys Original Roadhouse
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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