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Includes *SmartPoints, PointsPlus & Points
Frappes
Coffee Frappe - Regular (240 cal/7g fat/6g saturated fat/190mg sodium/45g carbs/1g fiber/35g sugar/2g protein) 13 (7) (5.5)
Coffee Frappe - Large (360 cal/10g fat/9g saturated fat/290mg sodium/68g carbs/1g fiber/52g sugar/2g protein) 19.5 (10.5) (8)
Mocha Frappe - Regular (290 cal/7g fat/6g saturated fat/200mg sodium/57g carbs/1g fiber/45g sugar/2g protein) 16 (8.5) (6.5)
Mocha Frappe - Large (460 cal/11g fat/9g saturated fat/310mg sodium/91g carbs/1g fiber/72g sugar/2g protein) 25 (13) (10)
Caramel Frappe - Regular (300 cal/8g fat/7g saturated fat/220mg sodium/43g carbs/1g fiber/42g sugar/2g protein) 16 (9) (6.5)
Caramel Frappe - Large (490 cal/13g fat/12g saturated fat/350mg sodium/92g carbs/1g fiber/66g sugar/2g protein) 26 (13.5) (11)
Mocha Caramel Frappe - Regular (300 cal/8g fat/7g saturated fat/210mg sodium/57g carbs/1g fiber/43g sugar/2g protein) 16.5 (8.5) (6.5)
Mocha Caramel Frappe - Large (480 cal/12g fat/10g saturated fat/330mg sodium/92g carbs/1g fiber/69g sugar/2g protein) 25.5 (13.5) (10.5)
White Chocolate Mocha Frappe - Regular (310 cal/7g fat/6g saturated fat/200mg sodium/65g carbs/1g fiber/51g sugar/2g protein) 17.5 (9) (7)
White Chocolate Mocha Frappe - Large (440 cal/10g fat/9g saturated fat/300mg sodium/88g carbs/1g fiber/68g sugar/2g protein) 24 (12.5) (9.5)
Vanilla Cream - Regular (280 cal/7g fat/6g saturated fat/190mg sodium/55g carbs/1g fiber/45g sugar/2g protein) 15.5 (8) (6)
Vanilla Cream - Large (440 cal/10g fat/9g saturated fat/290mg sodium/88g carbs/1g fiber/72g sugar/2g protein) 24.5 (12.5) (9.5)
Coffee & Tea
Fresh Brewed Coffee - Regular (5 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Fresh Brewed Coffee - Large (5 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Iced Coffee - Regular (5 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Iced Coffee - Large (5 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Iced Black Tea - Regular (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Black Tea - Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Pomegranate Green Tea - Regular (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Pomegranate Green Tea - Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Chai Tea Latte - Regular (140 cal/7g fat/4g saturated fat/100mg sodium/13g carbs/0g fiber/13g sugar/7g protein) 6.5 (4) (3.5)
Chai Tea Latte - Large (230 cal/11g fat/6g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/11g protein) 10.5 (6.5) (6)
Assorted Hot Tea - Regular (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Assorted Hot Tea - Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Hot Chocolate - Regular (470 cal/8g fat/2.5g saturated fat/115mg sodium/98g carbs/0g fiber/86g sugar/4g protein) 25 (13.5) (10.5)
Hot Chocolate - Large (610 cal/11g fat/3.5g saturated fat/160mg sodium/124g carbs/0g fiber/109g sugar/6g protein) 32.5 (17) (13.5)
Espresso
Americano - Regular (0 cal/0g fat/0g saturated fat/15mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Americano - Large (0 cal/0g fat/0g saturated fat/25mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Cappuccino - Regular (130 cal/7g fat/4g saturated fat/100mg sodium/10g carbs/0g fiber/10g sugar/7g protein) 6 (4) (3.5)
Cappuccino - Large (210 cal/11g fat/6g saturated fat/160mg sodium/16g carbs/0g fiber/16g sugar/11g protein) 9 (6) (5.5)
Caffe Latte - Regular (130 cal/7g fat/4g saturated fat/100mg sodium/10g carbs/0g fiber/10g sugar/7g protein) 6 (4) (3.5)
Caffe Latte - Large (210 cal/11g fat/6g saturated fat/160mg sodium/16g carbs/0g fiber/16g sugar/11g protein) 9 (6) (5.5)
Caramel Latte - Regular (200 cal/8g fat/5g saturated fat/130mg sodium/22g carbs/0g fiber/17g sugar/7g protein) 9 (6) (5)
Caramel Latte - Large (340 cal/14g fat/9g saturated fat/220mg sodium/40g carbs/0g fiber/30g sugar/11g protein) 15.5 (9.5) (8)
Vanilla Latte - Regular (170 cal/7g fat/4g saturated fat/100mg sodium/20g carbs/0g fiber/20g sugar/7g protein) 8 (5) (4)
Vanilla Latte - Large (290 cal/11g fat/6g saturated fat/160mg sodium/36g carbs/0g fiber/36g sugar/11g protein) 14 (8) (7)
Caffe Mocha - Regular (180 cal/7g fat/4g saturated fat/105mg sodium/22g carbs/0g fiber/20g sugar/7g protein) 8.5 (5) (4.5)
Caffe Mocha - Large (310 cal/12g fat/6g saturated fat/170mg sodium/39g carbs/0g fiber/36g sugar/11g protein) 14.5 (8.5) (7.5)
Kahala Coffee Traders
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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