Includes *SmartPoints, PointsPlus & Points

Starters & Shareables
American Fries (480 cal/19g fat/3g saturated fat/40mg sodium/69g carbs/4g fiber/2g sugar/8g protein) 15 (13) (10.5)
Onion Rings (880 cal/40g fat/6g saturated fat/2260mg sodium/90g carbs/5g fiber/8g sugar/40g protein) 25.5 (23.5) (20.5)
1/2 Rings & 1/2 American Fries (660 cal/29g fat/5g saturated fat/1020mg sodium/79g carbs/4g fiber/4g sugar/23g protein) 20 (18) (15)
1/2 Rings & 1/2 Sweet Potato Fries (730 cal/36g fat/4g saturated fat/1460mg sodium/83g carbs/7g fiber/23g sugar/20g protein) 24.5 (20) (17)
1/2 American Fries & 1/2 Sweet Potato Fries (610 cal/29g fat/3g saturated fat/480mg sodium/82g carbs/7g fiber/21g sugar/7g protein) 21.5 (16.5) (14)
Sweet Potato Fries (590 cal/31g fat/1g saturated fat/800mg sodium/75g carbs/9g fiber/34g sugar/3g protein) 22 (16) (14)
Chili Bowl (610 cal/48g fat/24g saturated fat/1100mg sodium/17g carbs/3g fiber/2g sugar/28g protein) 23 (17) (16)
Cheese Fries (740 cal/37g fat/14g saturated fat/1260mg sodium/82g carbs/4g fiber/6g sugar/17g protein) 25.5 (20.5) (17.5)
Chili Cheese Fries (1000 cal/56g fat/22g saturated fat/1760mg sodium/93g carbs/6g fiber/8g sugar/26g protein) 35 (27.5) (24)
Bacon Cheese Fries (830 cal/44g fat/17g saturated fat/1560mg sodium/82g carbs/4g fiber/6g sugar/23g protein) 28.5 (23) (19.5)
Rocket Wings - Plain (600 cal/43g fat/9g saturated fat/2900mg sodium/19g carbs/0g fiber/0g sugar/35g protein) 17.5 (16.5) (16)
Rocket Wings - Traditional (660 cal/49g fat/10g saturated fat/4040mg sodium/19g carbs/0g fiber/0g sugar/35g protein) 19.5 (18) (17.5)
Rocket Wings - Sweet Barbeque (660 cal/43g fat/9g saturated fat/3220mg sodium/32g carbs/1g fiber/12g sugar/35g protein) 21 (18) (17)
Hamburgers
The Original (870 cal/55g fat/16g saturated fat/1410mg sodium/58g carbs/3g fiber/15g sugar/34g protein) 29.5 (24) (21.5)
#12 (970 cal/61g fat/20g saturated fat/1560mg sodium/60g carbs/3g fiber/14g sugar/40g protein) 33 (26.5) (24)
The Houston (900 cal/58g fat/21g saturated fat/1800mg sodium/49g carbs/3g fiber/9g sugar/38g protein) 30.5 (25) (22.5)
Smoke House Single (1100 cal/66g fat/24g saturated fat/1900mg sodium/70g carbs/3g fiber/15g sugar/53g protein) 37 (30) (27)
Smoke House Double (1660 cal/110g fat/42g saturated fat/2660mg sodium/70g carbs/3g fiber/15g sugar/90g protein) 55 (45.5) (42)
Route 66 (1000 cal/68g fat/22g saturated fat/1300mg sodium/52g carbs/3g fiber/9g sugar/43g protein) 33.5 (27.5) (25.5)
Rocket Single (950 cal/60g fat/21g saturated fat/1050mg sodium/56g carbs/3g fiber/12g sugar/40g protein) 32.5 (26) (23.5)
Rocket Double (1420 cal/97g fat/37g saturated fat/1510mg sodium/56g carbs/3g fiber/12g sugar/71g protein) 48 (39) (36)
Streamliner (420 cal/11g fat/2g saturated fat/1620mg sodium/59g carbs/9g fiber/10g sugar/27g protein) 12 (11) (9)
Bacon Cheddar Single (1120 cal/74g fat/28g saturated fat/1480mg sodium/56g carbs/3g fiber/12g sugar/51g protein) 38.5 (31) (28)
Bacon Cheddar Double (1770 cal/125g fat/50g saturated fat/2380mg sodium/57g carbs/3g fiber/12g sugar/94g protein) 60 (48.5) (45.5)
Add American Fries (480 cal/19g fat/3g saturated fat/40mg sodium/69g carbs/4g fiber/2g sugar/8g protein) 15 (13) (10.5)
Add Sweet Potato Fries (590 cal/31g fat/1g saturated fat/800mg sodium/75g carbs/9g fiber/34g sugar/3g protein) 22 (16) (14)
Add Side Salad (70 cal/5g fat/3g saturated fat/95mg sodium/4g carbs/2g fiber/2g sugar/5g protein) 3 (2.5) (1.5)
Toppings & Options
Add Chili (120 cal/10g fat/4g saturated fat/250mg sodium/4g carbs/1g fiber/0g sugar/5g protein) 4.5 (3.5) (3.5)
Add Fried Egg (90 cal/7g fat/2g saturated fat/100mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 3 (2.5) (2.5)
Add Grilled Mushrooms (70 cal/6g fat/1g saturated fat/370mg sodium/2g carbs/1g fiber/1g sugar/2g protein) 2.5 (2) (2)
Add Grilled Bell Peppers & Onions (30 cal/0g fat/0g saturated fat/330mg sodium/5g carbs/2g fiber/4g sugar/1g protein) 1.5 (1) (0.5)
Add Grilled Onions (20 cal/1g fat/0g saturated fat/50mg sodium/3g carbs/0g fiber/1g sugar/0g protein) 1 (1) (0.5)
Add Jalapeno Slices (10 cal/0g fat/0g saturated fat/300mg sodium/1g carbs/1g fiber/0g sugar/0g protein) 0.5 (0.5) (0)
Add Bacon (2) (90 cal/7g fat/3g saturated fat/300mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 3 (2.5) (2.5)
Add Onion Rings (2) (150 cal/7g fat/1g saturated fat/380mg sodium/15g carbs/1g fiber/1g sugar/7g protein) 4.5 (4) (3.5)
Add American Cheese (70 cal/6g fat/4g saturated fat/300mg sodium/1g carbs/0g fiber/1g sugar/4g protein) 3 (2.5) (2)
Add Cheddar Cheese (90 cal/7g fat/4g saturated fat/140mg sodium/1g carbs/0g fiber/0g sugar/6g protein) 3.5 (2.5) (2.5)
Add Pepperjack Cheese (90 cal/7g fat/5g saturated fat/150mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 4 (3) (2.5)
Add Swiss Cheese (110 cal/8g fat/5g saturated fat/60mg sodium/2g carbs/0g fiber/1g sugar/8g protein) 4.5 (3.5) (3)
Add Cheddar Cheese Sauce (80 cal/5g fat/2g saturated fat/520mg sodium/7g carbs/0g fiber/2g sugar/1g protein) 3.5 (2.5) (2.5)
Add Hamburger Patty (390 cal/30g fat/12g saturated fat/330mg sodium/0g carbs/0g fiber/0g sugar/26g protein) 13 (11) (10.5)
Menu Item
Substitute Turkey Patty (300 cal/27g fat/8g saturated fat/1060mg sodium/0g carbs/0g fiber/0g sugar/24g protein) 9 (9.5) (8.5)
Substitute Soy Boca Burger (100 cal/1g fat/0g saturated fat/840mg sodium/8g carbs/6g fiber/1g sugar/19g protein) 1.5 (2.5) (1.5)
Substitute Chicken Breast (140 cal/2g fat/0g saturated fat/820mg sodium/3g carbs/0g fiber/1g sugar/28g protein) 2 (3.5) (3)
Substitute Wheat Bun (290 cal/8g fat/2g saturated fat/420mg sodium/46g carbs/2g fiber/6g sugar/3g protein) 10 (8.5) (6.5)
Rocket Melts
Patty Melt (880 cal/54g fat/21g saturated fat/1100mg sodium/53g carbs/2g fiber/4g sugar/44g protein) 29 (24) (22)
Tuna Melt On White Bread (810 cal/52g fat/14g saturated fat/1480mg sodium/45g carbs/2g fiber/4g sugar/43g protein) 25 (22.5) (20.5)
Tuna Melt On Wheat Bread (830 cal/53g fat/14g saturated fat/1460mg sodium/47g carbs/4g fiber/6g sugar/47g protein) 25.5 (23) (20.5)
Tuna Melt On Sourdough Bread (790 cal/49g fat/14g saturated fat/1480mg sodium/43g carbs/2g fiber/2g sugar/45g protein) 24 (21.5) (19.5)
Tuna Melt On Rye Bread (850 cal/53g fat/14g saturated fat/1320mg sodium/49g carbs/2g fiber/2g sugar/45g protein) 25.5 (23) (21.5)
Grilled American Cheese On White Bread (550 cal/33g fat/15g saturated fat/1620mg sodium/46g carbs/2g fiber/6g sugar/20g protein) 20 (15.5) (13.5)
Grilled American Cheese On Wheat Bread (570 cal/34g fat/15g saturated fat/1600mg sodium/48g carbs/4g fiber/8g sugar/24g protein) 20.5 (16) (13.5)
Grilled American Cheese On Sourdough Bread (530 cal/30g fat/15g saturated fat/1620mg sodium/44g carbs/2g fiber/4g sugar/22g protein) 19 (14.5) (13)
Grilled American Cheese On Rye Bread (590 cal/34g fat/15g saturated fat/1460mg sodium/50g carbs/2g fiber/4g sugar/22g protein) 20.5 (16.5) (14.5)
Grilled Cheddar Cheese On White Bread (610 cal/37g fat/17g saturated fat/980mg sodium/46g carbs/2g fiber/4g sugar/28g protein) 21 (17) (15)
Grilled Cheddar Cheese On Wheat Bread (630 cal/38g fat/17g saturated fat/960mg sodium/48g carbs/4g fiber/6g sugar/32g protein) 21.5 (18) (15)
Grilled Cheddar Cheese On Sourdough Bread (590 cal/34g fat/17g saturated fat/980mg sodium/44g carbs/2g fiber/2g sugar/30g protein) 20 (16.5) (14.5)
Grilled Cheddar Cheese On Rye Bread (650 cal/38g fat/17g saturated fat/820mg sodium/50g carbs/2g fiber/2g sugar/30g protein) 22 (18) (16)
Grilled Swiss Cheese On White Bread (710 cal/41g fat/21g saturated fat/660mg sodium/50g carbs/2g fiber/6g sugar/36g protein) 24.5 (19.5) (17.5)
Grilled Swiss Cheese On Wheat Bread (730 cal/42g fat/21g saturated fat/640mg sodium/52g carbs/4g fiber/8g sugar/40g protein) 25 (20) (17.5)
Grilled Swiss Cheese On Sourdough Bread (690 cal/38g fat/21g saturated fat/660mg sodium/48g carbs/2g fiber/4g sugar/38g protein) 23.5 (18.5) (17)
Grilled Swiss Cheese On Rye Bread (750 cal/42g fat/21g saturated fat/500mg sodium/54g carbs/2g fiber/4g sugar/38g protein) 25.5 (20.5) (18.5)
Bbq Chicken Bacon Melt (1070 cal/40g fat/13g saturated fat/3620mg sodium/89g carbs/4g fiber/23g sugar/91g protein) 30 (28) (24)
Add American Fries (480 cal/19g fat/3g saturated fat/40mg sodium/69g carbs/4g fiber/2g sugar/8g protein) 15 (13) (10.5)
Add Sweet Potato Fries (590 cal/31g fat/1g saturated fat/800mg sodium/75g carbs/9g fiber/34g sugar/3g protein) 22 (16) (14)
Add Side Salad (70 cal/5g fat/3g saturated fat/95mg sodium/4g carbs/2g fiber/2g sugar/5g protein) 3 (2.5) (1.5)
Philly Cheese Steaks
Philly Cheese Steak W/ American (750 cal/38g fat/16g saturated fat/2400mg sodium/55g carbs/2g fiber/7g sugar/45g protein) 24 (20.5) (18)
Philly Cheese Steak W/ Cheddar (780 cal/40g fat/17g saturated fat/2080mg sodium/55g carbs/3g fiber/6g sugar/49g protein) 24.5 (21) (18.5)
Philly Cheese Steak W/ Cheese Sauce (690 cal/31g fat/11g saturated fat/2330mg sodium/61g carbs/3g fiber/8g sugar/39g protein) 21.5 (18.5) (16)
Philly Cheese Steak W/ Swiss (830 cal/42g fat/19g saturated fat/1920mg sodium/57g carbs/3g fiber/7g sugar/53g protein) 26.5 (22.5) (19.5)
Philly Cheese Steak W/ Pepperjack (790 cal/40g fat/18g saturated fat/2110mg sodium/54g carbs/3g fiber/6g sugar/48g protein) 25 (21.5) (19)
Chicken Philly Cheese Steak W/ American (660 cal/24g fat/10g saturated fat/2030mg sodium/58g carbs/3g fiber/9g sugar/48g protein) 19.5 (17.5) (15)
Chicken Philly Cheese Steak W/ Cheddar (690 cal/26g fat/11g saturated fat/1710mg sodium/58g carbs/3g fiber/8g sugar/52g protein) 20 (18.5) (15.5)
Chicken Philly Cheese Steak W/ Cheese Sauce (600 cal/17g fat/5g saturated fat/1960mg sodium/64g carbs/3g fiber/10g sugar/42g protein) 17 (16) (13)
Chicken Philly Cheese Steak W/ Swiss (740 cal/28g fat/13g saturated fat/1550mg sodium/60g carbs/3g fiber/9g sugar/56g protein) 22 (20) (17)
Chicken Philly Cheese Steak W/ Pepperjack (700 cal/26g fat/12g saturated fat/1740mg sodium/57g carbs/3g fiber/8g sugar/51g protein) 21 (19) (16)
Add Grilled Bell Peppers & Onions (30 cal/0g fat/0g saturated fat/330mg sodium/5g carbs/2g fiber/4g sugar/1g protein) 1.5 (1) (0.5)
Add Grilled Mushrooms (60 cal/5g fat/1g saturated fat/300mg sodium/2g carbs/1g fiber/1g sugar/2g protein) 2.5 (2) (1.5)
Add American Fries (480 cal/19g fat/3g saturated fat/40mg sodium/69g carbs/4g fiber/2g sugar/8g protein) 15 (13) (10.5)
Add Sweet Potato Fries (590 cal/31g fat/1g saturated fat/800mg sodium/75g carbs/9g fiber/34g sugar/3g protein) 22 (16) (14)
Add Side Salad (70 cal/5g fat/3g saturated fat/95mg sodium/4g carbs/2g fiber/2g sugar/5g protein) 3 (2.5) (1.5)
Chicken/sandwiches/hot Dogs
Chicken Tenders (6) (880 cal/56g fat/3g saturated fat/2520mg sodium/42g carbs/0g fiber/0g sugar/48g protein) 23 (24) (22.5)
Chicken Tenders (6) With Ranch Dressing (200 cal/22g fat/4g saturated fat/380mg sodium/2g carbs/0g fiber/2g sugar/2g protein) 7.5 (6.5) (6)
Chicken Tenders (6) With Bbq Sauce (110 cal/0g fat/0g saturated fat/620mg sodium/26g carbs/1g fiber/23g sugar/1g protein) 6.5 (3) (2)
Chicken Tenders (6) With Honey Mustard (90 cal/2g fat/0g saturated fat/420mg sodium/14g carbs/3g fiber/12g sugar/2g protein) 4 (2.5) (1.5)
Chicken Tenders (6) With Thousand Island (280 cal/30g fat/5g saturated fat/320mg sodium/6g carbs/0g fiber/4g sugar/0g protein) 10.5 (8.5) (8.5)
Chicken Tenders (6) With Bbq Ranch (160 cal/11g fat/2g saturated fat/510mg sodium/14g carbs/0g fiber/13g sugar/1g protein) 7 (4.5) (4.5)
Chicken Club Sandwich (920 cal/36g fat/6g saturated fat/2830mg sodium/77g carbs/3g fiber/12g sugar/74g protein) 24 (24.5) (21)
Grilled Chicken Breast Sandwich (590 cal/26g fat/4g saturated fat/1380mg sodium/52g carbs/2g fiber/11g sugar/35g protein) 17 (16) (14)
Tuna Salad Sandwich On White Bread (750 cal/48g fat/7g saturated fat/1310mg sodium/47g carbs/2g fiber/7g sugar/32g protein) 22.5 (20.5) (19)
Tuna Salad Sandwich On Wheat Bread (770 cal/49g fat/7g saturated fat/1290mg sodium/49g carbs/4g fiber/9g sugar/36g protein) 23 (21) (19)
Tuna Salad Sandwich On Sourdough Bread (730 cal/45g fat/7g saturated fat/1310mg sodium/45g carbs/2g fiber/5g sugar/34g protein) 21.5 (20) (18)
Tuna Salad Sandwich On Rye Bread (790 cal/49g fat/7g saturated fat/1150mg sodium/51g carbs/2g fiber/5g sugar/34g protein) 23.5 (21.5) (19.5)
Bacon, Lettuce, & Tomato On White Bread (480 cal/26g fat/5g saturated fat/840mg sodium/49g carbs/2g fiber/9g sugar/12g protein) 16 (13.5) (11.5)
Bacon, Lettuce, & Tomato On Wheat Bread (500 cal/27g fat/5g saturated fat/820mg sodium/51g carbs/4g fiber/11g sugar/16g protein) 16.5 (14) (11.5)
Bacon, Lettuce, & Tomato On Sourdough Bread (460 cal/23g fat/5g saturated fat/840mg sodium/47g carbs/2g fiber/7g sugar/14g protein) 15 (13) (11)
Bacon, Lettuce, & Tomato On Rye Bread (520 cal/27g fat/5g saturated fat/680mg sodium/53g carbs/2g fiber/7g sugar/14g protein) 17 (14.5) (12.5)
Hot Dog (410 cal/22g fat/8g saturated fat/1060mg sodium/34g carbs/1g fiber/6g sugar/18g protein) 14 (11.5) (10)
Add Deli Mustard (30 cal/2g fat/0g saturated fat/470mg sodium/2g carbs/2g fiber/0g sugar/2g protein) 1 (1) (0.5)
Add Ketchup (70 cal/0g fat/0g saturated fat/530mg sodium/16g carbs/1g fiber/14g sugar/1g protein) 4 (2) (1.5)
Add Relish (30 cal/0g fat/0g saturated fat/210mg sodium/8g carbs/0g fiber/6g sugar/0g protein) 2 (1) (1)
Add Chopped Onions (10 cal/0g fat/0g saturated fat/3g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Add Chili Cheese Dog (770 cal/51g fat/24g saturated fat/1660mg sodium/42g carbs/2g fiber/7g sugar/37g protein) 27.5 (21) (19.5)
Add American Fries (480 cal/19g fat/3g saturated fat/40mg sodium/69g carbs/4g fiber/2g sugar/8g protein) 15 (13) (10.5)
Add Sweet Potato Fries (590 cal/31g fat/1g saturated fat/800mg sodium/75g carbs/9g fiber/34g sugar/3g protein) 22 (16) (14)
Add Side Salad (70 cal/5g fat/3g saturated fat/95mg sodium/4g carbs/2g fiber/2g sugar/5g protein) 3 (2.5) (1.5)
Shakes & Floats - Original
Hershey's Chocolate (920 cal/51g fat/30g saturated fat/240mg sodium/105g carbs/1g fiber/81g sugar/16g protein) 44.5 (26) (22.5)
Strawberry (820 cal/50g fat/30g saturated fat/230mg sodium/80g carbs/0g fiber/63g sugar/15g protein) 39.5 (23) (21)
Vanilla (890 cal/50g fat/30g saturated fat/220mg sodium/99g carbs/0g fiber/82g sugar/15g protein) 44 (25.5) (22)
Add Malt (60 cal/2g fat/1g saturated fat/60mg sodium/10g carbs/1g fiber/7g sugar/0g protein) 3 (2) (1.5)
Deluxe Shakes & Malts
Banana (850 cal/50g fat/30g saturated fat/220mg sodium/88g carbs/2g fiber/62g sugar/16g protein) 40 (24) (21)
Black Forest (910 cal/50g fat/30g saturated fat/240mg sodium/103g carbs/1g fiber/83g sugar/16g protein) 44.5 (25.5) (22.5)
Butterfinger (1030 cal/61g fat/35g saturated fat/350mg sodium/110g carbs/1g fiber/78g sugar/18g protein) 48.5 (29.5) (25.5)
Chocolate Banana (930 cal/50g fat/30g saturated fat/230mg sodium/106g carbs/3g fiber/77g sugar/17g protein) 44.5 (26) (22.5)
Chocolate Peanut Butter (1020 cal/65g fat/33g saturated fat/360mg sodium/93g carbs/3g fiber/70g sugar/23g protein) 46.5 (29) (25.5)
Chocolate Strawberry Kiss (900 cal/50g fat/30g saturated fat/240mg sodium/98g carbs/1g fiber/78g sugar/16g protein) 43.5 (25) (22)
Chocolate Vanilla Twist (910 cal/50g fat/30g saturated fat/230mg sodium/102g carbs/1g fiber/82g sugar/16g protein) 44.5 (25.5) (22.5)
Coffee (970 cal/50g fat/30g saturated fat/240mg sodium/121g carbs/0g fiber/102g sugar/15g protein) 48.5 (27.5) (24)
Mocha Fudge (1000 cal/55g fat/34g saturated fat/290mg sodium/116g carbs/1g fiber/93g sugar/16g protein) 49.5 (28.5) (24.5)
Orange Dreamsicle (740 cal/44g fat/26g saturated fat/160mg sodium/83g carbs/0g fiber/66g sugar/9g protein) 37 (21.5) (18.5)
Oreo Cookies & Cream (1030 cal/61g fat/33g saturated fat/490mg sodium/110g carbs/2g fiber/75g sugar/17g protein) 48 (29.5) (25.5)
Peanut Butter (1100 cal/79g fat/36g saturated fat/480mg sodium/80g carbs/3g fiber/57g sugar/29g protein) 47.5 (31.5) (28)
Strawberry Banana (900 cal/50g fat/30g saturated fat/230mg sodium/99g carbs/2g fiber/73g sugar/16g protein) 43 (25) (22)
Strawberry Oreo Crumble (950 cal/56g fat/32g saturated fat/370mg sodium/101g carbs/1g fiber/75g sugar/16g protein) 45.5 (27) (23.5)
Very Cherry (890 cal/50g fat/30g saturated fat/230mg sodium/100g carbs/0g fiber/83g sugar/15g protein) 44 (25.5) (22)
Add Malt (60 cal/2g fat/1g saturated fat/60mg sodium/10g carbs/1g fiber/7g sugar/0g protein) 3 (2) (1.5)
Super Deluxe Shakes & Malts
Chocolate Madness (1110 cal/61g fat/36g saturated fat/430mg sodium/129g carbs/3g fiber/95g sugar/18g protein) 53.5 (31.5) (27)
Dark Chocolate Made With Ghirardelli Chocolate (990 cal/55g fat/34g saturated fat/260mg sodium/114g carbs/4g fiber/95g sugar/18g protein) 49.5 (28) (24)
Big Apple (1140 cal/67g fat/37g saturated fat/540mg sodium/121g carbs/2g fiber/84g sugar/17g protein) 53.5 (32) (28)
Add Malt (60 cal/2g fat/1g saturated fat/60mg sodium/10g carbs/1g fiber/7g sugar/0g protein) 3 (2) (1.5)
Floats
Barq's Root Beer (560 cal/29g fat/17g saturated fat/120mg sodium/75g carbs/0g fiber/63g sugar/6g protein) 29 (16.5) (14)
Coke (540 cal/29g fat/17g saturated fat/120mg sodium/71g carbs/0g fiber/59g sugar/6g protein) 28 (16) (13.5)
Fanta Orange (550 cal/29g fat/17g saturated fat/130mg sodium/74g carbs/0g fiber/62g sugar/6g protein) 28.5 (16.5) (13.5)
Salads
Chicken Club Salad W/ Grilled Chicken (510 cal/28g fat/15g saturated fat/1490mg sodium/12g carbs/4g fiber/6g sugar/50g protein) 15.5 (13.5) (12)
Chicken Club Salad W/ Breaded Chicken (660 cal/45g fat/16g saturated fat/1510mg sodium/23g carbs/4g fiber/5g sugar/38g protein) 21.5 (18) (16.5)
Garden Salad (280 cal/19g fat/12g saturated fat/370mg sodium/9g carbs/4g fiber/5g sugar/16g protein) 11 (7.5) (6.5)
Add Ranch Dressing (200 cal/22g fat/4g saturated fat/380mg sodium/2g carbs/0g fiber/2g sugar/2g protein) 7.5 (6.5) (6)
Add Blue Cheese Dressing (280 cal/30g fat/6g saturated fat/420mg sodium/2g carbs/0g fiber/1g sugar/2g protein) 10.5 (8.5) (8.5)
Add Honey Mustard (90 cal/2g fat/0g saturated fat/420mg sodium/14g carbs/3g fiber/12g sugar/2g protein) 4 (2.5) (1.5)
Add Thousand Island (280 cal/30g fat/5g saturated fat/320mg sodium/6g carbs/0g fiber/4g sugar/0g protein) 10.5 (8.5) (8.5)
Add Balsamic Vinaigrette (280 cal/26g fat/4g saturated fat/460mg sodium/10g carbs/0g fiber/4g sugar/0g protein) 10.5 (8.5) (8)
Add Fat-Free Italian (40 cal/0g fat/0g saturated fat/840mg sodium/8g carbs/0g fiber/5g sugar/1g protein) 2 (1.5) (1)
Add Egg Salad (390 cal/35g fat/7g saturated fat/450mg sodium/2g carbs/0g fiber/1g sugar/14g protein) 12.5 (11) (11)
Add Tuna Salad (370 cal/29g fat/5g saturated fat/770mg sodium/0g carbs/0g fiber/0g sugar/26g protein) 10.5 (10.5) (10)
Rocket Kids Meals
Mini Hamburgers (530 cal/32g fat/10g saturated fat/560mg sodium/34g carbs/1g fiber/5g sugar/25g protein) 17 (14.5) (13.5)
Add Ketchup (50 cal/0g fat/0g saturated fat/400mg sodium/12g carbs/1g fiber/11g sugar/1g protein) 3 (1.5) (1)
Add Mustard (30 cal/2g fat/0g saturated fat/470mg sodium/2g carbs/2g fiber/0g sugar/2g protein) 1 (1) (0.5)
Add Mayonnaise (280 cal/32g fat/5g saturated fat/280mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 10 (8.5) (8.5)
Add Relish (30 cal/0g fat/0g saturated fat/210mg sodium/8g carbs/0g fiber/6g sugar/0g protein) 2 (1) (1)
Add Pickle Chips (0 cal/0g fat/0g saturated fat/300mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Add American Cheese (70 cal/6g fat/4g saturated fat/300mg sodium/1g carbs/0g fiber/1g sugar/4g protein) 3 (2.5) (2)
Add Cheddar Cheese (90 cal/7g fat/4g saturated fat/140mg sodium/1g carbs/0g fiber/0g sugar/6g protein) 3.5 (2.5) (2.5)
Add Pepper Jack Cheese (90 cal/7g fat/5g saturated fat/150mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 4 (3) (2.5)
Add Swiss Cheese (110 cal/8g fat/5g saturated fat/60mg sodium/2g carbs/0g fiber/1g sugar/8g protein) 4.5 (3.5) (3)
Chicken Tenders (3) (440 cal/28g fat/1g saturated fat/1260mg sodium/21g carbs/0g fiber/0g sugar/24g protein) 11.5 (12) (11.5)
Add Ranch Dressing (200 cal/22g fat/4g saturated fat/380mg sodium/2g carbs/0g fiber/2g sugar/2g protein) 7.5 (6.5) (6)
Add Bbq Sauce (110 cal/0g fat/0g saturated fat/620mg sodium/26g carbs/1g fiber/23g sugar/1g protein) 6.5 (3) (2)
Add Honey Mustard (90 cal/2g fat/0g saturated fat/420mg sodium/14g carbs/3g fiber/12g sugar/2g protein) 4 (2.5) (1.5)
Add Thousand Island (280 cal/30g fat/5g saturated fat/320mg sodium/6g carbs/0g fiber/4g sugar/0g protein) 10.5 (8.5) (8.5)
Add Bbq Ranch (160 cal/11g fat/2g saturated fat/510mg sodium/14g carbs/0g fiber/13g sugar/1g protein) 7 (4.5) (4.5)
Mini Hot Dogs (320 cal/15g fat/5g saturated fat/830mg sodium/35g carbs/1g fiber/6g sugar/14g protein) 10.5 (9) (7.5)
Add Mustard (20 cal/1g fat/0g saturated fat/310mg sodium/1g carbs/1g fiber/0g sugar/1g protein) 1 (0.5) (0.5)
Add Ketchup (40 cal/0g fat/0g saturated fat/270mg sodium/8g carbs/1g fiber/7g sugar/1g protein) 2 (1.5) (1)
Add Relish (30 cal/0g fat/0g saturated fat/210mg sodium/8g carbs/0g fiber/6g sugar/0g protein) 2 (1) (1)
Add Chopped White Onions (10 cal/0g fat/0g saturated fat/3g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Grilled American Cheese On White Bread (410 cal/21g fat/8g saturated fat/1030mg sodium/45g carbs/2g fiber/5g sugar/13g protein) 14 (11.5) (10)
Grilled Cheddar Cheese On White Bread (440 cal/23g fat/9g saturated fat/710mg sodium/45g carbs/2g fiber/4g sugar/17g protein) 15 (12.5) (10.5)
Grilled Swiss Cheese On White Bread (490 cal/25g fat/11g saturated fat/550mg sodium/47g carbs/2g fiber/5g sugar/21g protein) 16.5 (13.5) (11.5)
Add American Fries (270 cal/11g fat/2g saturated fat/20mg sodium/39g carbs/2g fiber/1g sugar/5g protein) 8.5 (7.5) (6)
Kids Original Shakes
Hershey's Chocolate (600 cal/33g fat/20g saturated fat/160mg sodium/65g carbs/1g fiber/50g sugar/11g protein) 29 (16.5) (15)
Strawberry (570 cal/33g fat/20g saturated fat/160mg sodium/58g carbs/0g fiber/46g sugar/10g protein) 27.5 (16) (14.5)
Vanilla (580 cal/33g fat/20g saturated fat/150mg sodium/62g carbs/0g fiber/50g sugar/10g protein) 28.5 (16.5) (14.5)
Kids Deluxe Shakes
Butterfinger (650 cal/39g fat/23g saturated fat/220mg sodium/68g carbs/1g fiber/48g sugar/12g protein) 31 (18.5) (16.5)
Chocolate Banana (620 cal/33g fat/20g saturated fat/160mg sodium/71g carbs/1g fiber/51g sugar/11g protein) 29.5 (17.5) (15)
Oreo Cookies & Cream (650 cal/39g fat/22g saturated fat/290mg sodium/68g carbs/1g fiber/47g sugar/11g protein) 30.5 (18.5) (16.5)
Desserts
Single Scoop Of Vanilla Ice Cream (220 cal/15g fat/9g saturated fat/40mg sodium/20g carbs/0g fiber/15g sugar/3g protein) 11 (6.5) (6)
The Perfect Brownie Sundae (1370 cal/66g fat/27g saturated fat/390mg sodium/191g carbs/9g fiber/135g sugar/6g protein) 65 (38) (32.5)
Super Sundae W/ Hershey's Chocolate Sauce (610 cal/36g fat/18g saturated fat/100mg sodium/62g carbs/3g fiber/45g sugar/9g protein) 28 (17) (15)
Super Sundae W/ Hot Fudge (660 cal/41g fat/22g saturated fat/150mg sodium/65g carbs/3g fiber/46g sugar/9g protein) 31 (18.5) (16.5)
Super Sundae W/ Strawberry Sauce (580 cal/36g fat/18g saturated fat/100mg sodium/55g carbs/2g fiber/41g sugar/8g protein) 27 (16) (14.5)
Apple Pie (620 cal/34g fat/14g saturated fat/640mg sodium/74g carbs/4g fiber/34g sugar/4g protein) 26.5 (17) (14.5)
Add A La Mode (220 cal/15g fat/8g saturated fat/40mg sodium/20g carbs/0g fiber/15g sugar/3g protein) 10.5 (6.5) (6)
Add Cheddar Cheese (90 cal/7g fat/4g saturated fat/140mg sodium/1g carbs/0g fiber/0g sugar/6g protein) 3.5 (2.5) (2.5)
Beverages - Soda Pop & More
Coke (240 cal/0g fat/0g saturated fat/80mg sodium/67g carbs/0g fiber/67g sugar/0g protein) 15.5 (7.5) (5)
Diet Coke (0 cal/0g fat/0g saturated fat/70mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Sprite (260 cal/0g fat/0g saturated fat/60mg sodium/67g carbs/0g fiber/59g sugar/0g protein) 15.5 (7.5) (5.5)
Pibb Xtra (240 cal/0g fat/0g saturated fat/70mg sodium/64g carbs/0g fiber/64g sugar/0g protein) 15.5 (7) (5)
Minute Made Lemonade (240 cal/0g fat/0g saturated fat/110mg sodium/65g carbs/0g fiber/63g sugar/0g protein) 15 (7.5) (5)
Barq's Root Beer (280 cal/0g fat/0g saturated fat/60mg sodium/75g carbs/0g fiber/75g sugar/0g protein) 18 (8.5) (6)
Fanta Orange (270 cal/0g fat/0g saturated fat/90mg sodium/74g carbs/0g fiber/74g sugar/0g protein) 17.5 (8.5) (5.5)
Milk (150 cal/8g fat/5g saturated fat/120mg sodium/11g carbs/0g fiber/11g sugar/8g protein) 6.5 (4.5) (4)
Iced Tea (0 cal/0g fat/0g saturated fat/30mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Dasani Bottled Water (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Other Beverages
Coffee (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Hot Tea (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Hot Chocolate (160 cal/2g fat/1g saturated fat/200mg sodium/368g carbs/1g fiber/25g sugar/3g protein) 8 (41) (3.5)
Orange Juice (200 cal/0g fat/0g saturated fat/10mg sodium/50g carbs/1g fiber/35g sugar/1g protein) 10.5 (5.5) (4)
Flavor Shots
Cherry (50 cal/0g fat/0g saturated fat/12g carbs/0g fiber/12g sugar/0g protein) 3 (1.5) (1)
Lemon (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/1g sugar/0g protein) 0.5 (0) (0)
Hershey's Chocolate (60 cal/0g fat/0g saturated fat/10mg sodium/14g carbs/0g fiber/11g sugar/0g protein) 3.5 (2) (1.5)
Vanilla (50 cal/0g fat/0g saturated fat/11g carbs/0g fiber/11g sugar/0g protein) 3 (1.5) (1)
Kids Soda Pop & More
Coke (180 cal/0g fat/0g saturated fat/60mg sodium/50g carbs/0g fiber/50g sugar/0g protein) 12 (5.5) (4)
Diet Coke (0 cal/0g fat/0g saturated fat/50mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Sprite (200 cal/0g fat/0g saturated fat/50mg sodium/50g carbs/0g fiber/44g sugar/0g protein) 11.5 (5.5) (4)
Pibb Xtra (180 cal/0g fat/0g saturated fat/50mg sodium/48g carbs/0g fiber/48g sugar/0g protein) 11.5 (5.5) (4)
Fanta Orange (200 cal/0g fat/0g saturated fat/70mg sodium/56g carbs/0g fiber/56g sugar/0g protein) 13 (6.5) (4)
Barq's Root Beer (210 cal/0g fat/0g saturated fat/50mg sodium/56g carbs/0g fiber/56g sugar/0g protein) 13.5 (6.5) (4.5)
Minute Made Lemonade (180 cal/0g fat/0g saturated fat/80mg sodium/49g carbs/0g fiber/47g sugar/0g protein) 11.5 (5.5) (4)
Dasani (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Tea (0 cal/0g fat/0g saturated fat/20mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Milk (150 cal/8g fat/5g saturated fat/120mg sodium/11g carbs/0g fiber/11g sugar/8g protein) 6.5 (4.5) (4)
Hot Chocolate (160 cal/2g fat/1g saturated fat/200mg sodium/368g carbs/1g fiber/25g sugar/3g protein) 8 (41) (3.5)
Breakfast - Favorites
Two Pancakes (240 cal/8g fat/2g saturated fat/350mg sodium/36g carbs/1g fiber/0g sugar/5g protein) 7.5 (7) (5.5)
Two Pancakes W/bacon (380 cal/19g fat/6g saturated fat/800mg sodium/36g carbs/1g fiber/0g sugar/14g protein) 12 (10.5) (9)
Two Pancakes W/sausage (540 cal/31g fat/8g saturated fat/960mg sodium/36g carbs/1g fiber/0g sugar/27g protein) 16 (15) (13.5)
Three Pancakes (340 cal/9g fat/2g saturated fat/960mg sodium/54g carbs/2g fiber/0g sugar/8g protein) 10.5 (9.5) (7.5)
Three Pancakes W/bacon (480 cal/20g fat/6g saturated fat/1410mg sodium/54g carbs/2g fiber/0g sugar/17g protein) 15 (13.5) (11)
Three Pancakes W/sausage (640 cal/32g fat/8g saturated fat/1570mg sodium/54g carbs/2g fiber/0g sugar/30g protein) 19 (17.5) (15.5)
One French Toast (230 cal/9g fat/2g saturated fat/320mg sodium/28g carbs/1g fiber/5g sugar/8g protein) 7.5 (6.5) (5.5)
One French Toast/bacon (370 cal/20g fat/6g saturated fat/770mg sodium/28g carbs/1g fiber/5g sugar/17g protein) 12 (10.5) (9)
One French Toast/sausage (530 cal/32g fat/8g saturated fat/930mg sodium/28g carbs/1g fiber/5g sugar/30g protein) 16 (14.5) (13.5)
Two French Toast (460 cal/18g fat/4g saturated fat/640mg sodium/56g carbs/2g fiber/10g sugar/16g protein) 15 (12.5) (10.5)
Two French Toast/bacon (600 cal/29g fat/8g saturated fat/1090mg sodium/56g carbs/2g fiber/10g sugar/25g protein) 19.5 (16.5) (14.5)
Two French Toast W/sausage (760 cal/41g fat/10g saturated fat/1250mg sodium/56g carbs/2g fiber/10g sugar/38g protein) 23.5 (21) (18.5)
Add Syrup (190 cal/0g fat/0g saturated fat/70mg sodium/49g carbs/0g fiber/17g sugar/0g protein) 8 (5.5) (4)
The "works" ,1000,70,24,6,55,33,1350,7 NULL,Johnny's Breakfast Specialties (810 cal/60g fat/15g saturated fat/1240mg sodium/46g carbs/2g fiber/5g sugar/25g protein) 27 (23) (21)
Johnny's Breakfast Specialties
Breakfast Sandwich - Egg, Bacon, Wheat (830 cal/61g fat/15g saturated fat/1220mg sodium/48g carbs/4g fiber/7g sugar/29g protein) 27.5 (23.5) (21)
Breakfast Sandwich - Egg, Bacon, Rye (850 cal/61g fat/15g saturated fat/1080mg sodium/50g carbs/2g fiber/3g sugar/27g protein) 28 (23.5) (22)
Breakfast Sandwich - Egg, Bacon, Sourdough (790 cal/57g fat/15g saturated fat/1240mg sodium/44g carbs/2g fiber/3g sugar/27g protein) 26 (22) (20.5)
Breakfast Sandwich - Egg, Bacon, English Muffin (850 cal/59g fat/15g saturated fat/1360mg sodium/54g carbs/4g fiber/1g sugar/27g protein) 27.5 (23.5) (21.5)
Breakfast Sandwich - Egg, Ham, White (780 cal/55g fat/13g saturated fat/1580mg sodium/47g carbs/2g fiber/6g sugar/28g protein) 25.5 (22) (20)
Breakfast Sandwich - Egg, Ham, Wheat (800 cal/56g fat/13g saturated fat/1560mg sodium/49g carbs/4g fiber/8g sugar/32g protein) 26 (22.5) (20)
Breakfast Sandwich - Egg, Ham, Rye (820 cal/56g fat/13g saturated fat/1420mg sodium/51g carbs/2g fiber/4g sugar/30g protein) 26 (23) (21)
Breakfast Sandwich - Egg, Ham, Sourdough (760 cal/52g fat/13g saturated fat/1580mg sodium/45g carbs/2g fiber/4g sugar/30g protein) 24.5 (21) (19.5)
Breakfast Sandwich - Egg, Ham, English Muffin (820 cal/54g fat/13g saturated fat/1700mg sodium/55g carbs/4g fiber/2g sugar/30g protein) 26 (22.5) (20.5)
Eggs my Way - One Egg, Bacon, Potatoes (770 cal/56g fat/12g saturated fat/1240mg sodium/46g carbs/5g fiber/3g sugar/21g protein) 25 (21) (19.5)
Eggs my Way - One Egg, Sausage, Potatoes (930 cal/68g fat/14g saturated fat/1400mg sodium/46g carbs/5g fiber/3g sugar/34g protein) 29.5 (25.5) (23.5)
Eggs my Way - Two Eggs, Bacon, Potatoes (900 cal/67g fat/14g saturated fat/1360mg sodium/46g carbs/5g fiber/3g sugar/28g protein) 29 (24.5) (23)
Eggs my Way - Two Eggs, Sausage, Potatoes (1060 cal/79g fat/16g saturated fat/1520mg sodium/46g carbs/5g fiber/3g sugar/41g protein) 33 (29) (27)
Patty 'n Eggs - Beef & Potatoes (1150 cal/86g fat/22g saturated fat/1240mg sodium/46g carbs/5g fiber/3g sugar/45g protein) 37 (31.5) (29.5)
Patty 'n Eggs - Turkey & Potatoes (1060 cal/83g fat/18g saturated fat/1970mg sodium/46g carbs/5g fiber/3g sugar/43g protein) 33.5 (30) (27.5)
Patty 'n Eggs - Boca & Potatoes (860 cal/57g fat/10g saturated fat/1750mg sodium/54g carbs/11g fiber/4g sugar/38g protein) 26 (23.5) (21.5)
Pick 3 Omelette - Eggs, Potatoes (930 cal/69g fat/14g saturated fat/1060mg sodium/48g carbs/5g fiber/5g sugar/31g protein) 30 (25.5) (24)
Add Tomato (10 cal/0g fat/0g saturated fat/2g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Add Mushrooms (30 cal/3g fat/0g saturated fat/140mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 1 (1) (1)
Add Cheese (230 cal/19g fat/12g saturated fat/350mg sodium/1g carbs/0g fiber/0g sugar/14g protein) 9 (6.5) (6.5)
Add Onions (10 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Add Bell Pepper (10 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Add Chili (160 cal/12g fat/5g saturated fat/310mg sodium/5g carbs/1g fiber/1g sugar/6g protein) 6 (4.5) (4)
Add Sausage (300 cal/23g fat/6g saturated fat/610mg sodium/0g carbs/0g fiber/0g sugar/22g protein) 9 (8.5) (8)
Add Bacon (140 cal/11g fat/4g saturated fat/450mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 4.5 (4) (4)
Add Ham (80 cal/5g fat/2g saturated fat/20mg sodium/0g carbs/0g fiber/0g sugar/8g protein) 2.5 (2.5) (2.5)
Add White Bread (220 cal/3g fat/0g saturated fat/400mg sodium/44g carbs/2g fiber/4g sugar/6g protein) 7 (6) (4.5)
Add Wheat Bread (240 cal/4g fat/0g saturated fat/380mg sodium/46g carbs/4g fiber/6g sugar/10g protein) 7.5 (7) (4.5)
Add Sourdough Bread (200 cal/0g fat/0g saturated fat/400mg sodium/42g carbs/2g fiber/2g sugar/8g protein) 6 (5.5) (4)
Add Rye Bread (260 cal/4g fat/0g saturated fat/240mg sodium/48g carbs/2g fiber/2g sugar/8g protein) 7.5 (7) (5.5)
Add English Muffin (260 cal/2g fat/0g saturated fat/520mg sodium/52g carbs/4g fiber/0g sugar/8g protein) 7.5 (7) (5)
Sides
Bacon (2 Slices) (90 cal/7g fat/3g saturated fat/300mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 3 (2.5) (2.5)
Sausage (2 Patties) (300 cal/23g fat/6g saturated fat/610mg sodium/0g carbs/0g fiber/0g sugar/22g protein) 9 (8.5) (8)
One Egg (130 cal/11g fat/3g saturated fat/120mg sodium/1g carbs/0g fiber/1g sugar/7g protein) 4.5 (4) (4)
Country Potatoes (500 cal/34g fat/5g saturated fat/670mg sodium/45g carbs/5g fiber/2g sugar/5g protein) 16.5 (14) (12.5)
Toast (white) (220 cal/3g fat/0g saturated fat/400mg sodium/44g carbs/2g fiber/4g sugar/6g protein) 7 (6) (4.5)
Toast (wheat) (240 cal/4g fat/0g saturated fat/380mg sodium/46g carbs/4g fiber/6g sugar/10g protein) 7.5 (7) (4.5)
Toast (sourdough) (200 cal/0g fat/0g saturated fat/400mg sodium/42g carbs/2g fiber/2g sugar/8g protein) 6 (5.5) (4)
Toast (rye) (260 cal/4g fat/0g saturated fat/240mg sodium/48g carbs/2g fiber/2g sugar/8g protein) 7.5 (7) (5.5)
English Muffin (130 cal/1g fat/0g saturated fat/260mg sodium/26g carbs/2g fiber/0g sugar/4g protein) 4 (3.5) (2.5)
Bagel With Cream Cheese (390 cal/12g fat/5g saturated fat/650mg sodium/57g carbs/2g fiber/1g sugar/13g protein) 12.5 (10.5) (8.5)




Johnny Rockets


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in blue bold are the new SmartPoints values, values in black bold are the PointsPlus values,
while all point values in red bold are the old Point values.

Return to Restaurant Lists