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Includes *SmartPoints, PointsPlus & Points
Appetizers
Ala Moana Cheddar Fries (2010 cal/155g fat/40g saturated fat/2450mg sodium/110g carbs/10g fiber/0g sugar/45g protein) 67.5 (55.5) (52.5)
Ala Moana Fries (1410 cal/105g fat/10g saturated fat/1400mg sodium/105g carbs/10g fiber/0g sugar/10g protein) 44.5 (39) (36.5)
Be Chside Sliders With Beef (1600 cal/96g fat/24g saturated fat/3420mg sodium/130g carbs/6g fiber/24g sugar/54g protein) 53 (43.5) (39.5)
Be Chside Sliders With Turkey (1440 cal/80g fat/16g saturated fat/3620mg sodium/134g carbs/6g fiber/26g sugar/46g protein) 47 (39) (35)
Buffalo Wings Bbq With Ranch (1740 cal/111g fat/24g saturated fat/2460mg sodium/42g carbs/3g fiber/24g sugar/141g protein) 49 (46.5) (43.5)
Buffalo Wings Honey Sriracha With Ranch (2160 cal/144g fat/30g saturated fat/4170mg sodium/75g carbs/6g fiber/60g sugar/141g protein) 67.5 (58) (54.5)
Buffalo Wings Teriyaki With Ranch (1770 cal/111g fat/24g saturated fat/3240mg sodium/51g carbs/3g fiber/36g sugar/141g protein) 51 (47) (44.5)
Buffalo Wings With Ranch (1800 cal/129g fat/36g saturated fat/3270mg sodium/21g carbs/3g fiber/9g sugar/141g protein) 52 (48.5) (46.5)
Cheddar Fries (2150 cal/120g fat/35g saturated fat/2400mg sodium/215g carbs/15g fiber/5g sugar/55g protein) 70 (58.5) (52.5)
Chips & Salsa (990 cal/51g fat/4.5g saturated fat/570mg sodium/123g carbs/9g fiber/3g sugar/12g protein) 30.5 (27) (23.5)
Chips & Salsa With Large Guacamole (1260 cal/26g fat/4.5g saturated fat/28mg sodium/123g carbs/29g fiber/3g sugar/30g protein) 37 (37.5) (27)
Hawaiian Sliders (1340 cal/74g fat/22g saturated fat/2280mg sodium/106g carbs/4g fiber/18g sugar/60g protein) 43 (36.5) (32.5)
Island Fries (1550 cal/70g fat/5g saturated fat/1350mg sodium/210g carbs/15g fiber/2.5g sugar/20g protein) 47 (42) (36.5)
Island Nachos (1960 cal/140g fat/64g saturated fat/3000mg sodium/100g carbs/8g fiber/8g sugar/76g protein) 70.5 (53.5) (50.5)
Kalua Pork Sliders (1240 cal/58g fat/14g saturated fat/2360mg sodium/136g carbs/6g fiber/38g sugar/42g protein) 42 (33.5) (29)
Onion Rings (1160 cal/68g fat/12g saturated fat/2680mg sodium/124g carbs/12g fiber/24g sugar/12g protein) 40.5 (31.5) (28.5)
Point Break Sliders (1320 cal/66g fat/24g saturated fat/2980mg sodium/116g carbs/6g fiber/22g sugar/66g protein) 43 (35.5) (31.5)
Poke (340 cal/15g fat/2g saturated fat/1270mg sodium/19g carbs/2g fiber/2g sugar/32g protein) 8 (9) (8)
Quesadilla (840 cal/54g fat/30g saturated fat/1560mg sodium/54g carbs/3g fiber/6g sugar/33g protein) 31.5 (23) (21)
Spinach & Artichoke Dip (1160 cal/76g fat/32g saturated fat/1400mg sodium/96g carbs/8g fiber/8g sugar/20g protein) 43 (32) (29)
Tiki Tenders With Ranch (1200 cal/82g fat/16g saturated fat/3380mg sodium/70g carbs/4g fiber/6g sugar/44g protein) 37.5 (33) (30.5)
Tortilla Soup
Large Bowl (with Tortilla Chips) (840 cal/50g fat/15g saturated fat/2120mg sodium/64g carbs/9g fiber/8g sugar/34g protein) 27.5 (22.5) (20.5)
Small Bowl (with Tortilla Chips) (450 cal/27g fat/7g saturated fat/1070mg sodium/36g carbs/5g fiber/4g sugar/17g protein) 14.5 (12.5) (10.5)
Burgers - No Sides
Big Wave Burger (790 cal/45g fat/14g saturated fat/1480mg sodium/52g carbs/3g fiber/9g sugar/44g protein) 25 (21.5) (19)
Big Wave Burger With Cheese (880 cal/52g fat/18g saturated fat/1970mg sodium/55g carbs/3g fiber/10g sugar/48g protein) 28.5 (23.5) (21.5)
Bleunami Burger (1070 cal/73g fat/23g saturated fat/1500mg sodium/52g carbs/2g fiber/10g sugar/49g protein) 35.5 (29.5) (27.5)
Hawaiian Burger (1170 cal/73g fat/22g saturated fat/1870mg sodium/77g carbs/3g fiber/32g sugar/52g protein) 40.5 (32) (29)
Hula Burger (1130 cal/79g fat/24g saturated fat/1470mg sodium/52g carbs/2g fiber/10g sugar/54g protein) 37 (31) (29)
Kilauea Burger (1510 cal/113g fat/27g saturated fat/1950mg sodium/71g carbs/6g fiber/12g sugar/53g protein) 49.5 (41.5) (39)
Longboarder Burger (990 cal/66g fat/17g saturated fat/1490mg sodium/54g carbs/2g fiber/12g sugar/44g protein) 32 (27) (25)
Malibu Burger (1000 cal/61g fat/21g saturated fat/2720mg sodium/54g carbs/3g fiber/10g sugar/58g protein) 32 (27) (24.5)
Maui Burger (1040 cal/69g fat/20g saturated fat/1300mg sodium/51g carbs/2g fiber/9g sugar/53g protein) 33 (28.5) (26.5)
Mavericks Burger (1460 cal/98g fat/23g saturated fat/2530mg sodium/93g carbs/5g fiber/31g sugar/51g protein) 49.5 (40) (37)
Pipeline Burger (1030 cal/61g fat/22g saturated fat/2400mg sodium/57g carbs/4g fiber/11g sugar/64g protein) 32.5 (27.5) (25)
Point Break Burger (1160 cal/77g fat/25g saturated fat/1840mg sodium/60g carbs/3g fiber/13g sugar/56g protein) 38.5 (31.5) (29.5)
Sriracha Smack Burger (1080 cal/67g fat/26g saturated fat/2780mg sodium/58g carbs/3g fiber/14g sugar/60g protein) 36 (29) (27)
Sunset Burger (960 cal/52g fat/19g saturated fat/2450mg sodium/74g carbs/3g fiber/27g sugar/49g protein) 33 (26) (23)
Waimea Burger (1280 cal/81g fat/26g saturated fat/2070mg sodium/75g carbs/3g fiber/31g sugar/62g protein) 44 (35) (32)
Birds Of Paradise Chicken Sandwich - No Sides
California Flyer (1350 cal/80g fat/16g saturated fat/2130mg sodium/87g carbs/5g fiber/29g sugar/69g protein) 42.5 (36.5) (33)
Moa Kaneohe Crisp (1310 cal/83g fat/20g saturated fat/3010mg sodium/77g carbs/3g fiber/12g sugar/64g protein) 40.5 (35.5) (33)
Moa Mauna Loa Crisp (1260 cal/84g fat/25g saturated fat/2760mg sodium/75g carbs/3g fiber/11g sugar/51g protein) 41.5 (34.5) (32)
Sandpiper (1010 cal/59g fat/15g saturated fat/1490mg sodium/51g carbs/2g fiber/10g sugar/70g protein) 29.5 (27) (25)
Shorebird (930 cal/50g fat/14g saturated fat/1430mg sodium/47g carbs/2g fiber/8g sugar/67g protein) 26.5 (25) (22.5)
Toucan (1040 cal/51g fat/14g saturated fat/1890mg sodium/73g carbs/3g fiber/30g sugar/68g protein) 32.5 (28) (24.5)
Island Tacos
Cabo Loco Tacos With Ranchero Beans (940 cal/59g fat/15g saturated fat/1470mg sodium/64g carbs/11g fiber/5g sugar/38g protein) 29.5 (25) (23)
Gluten Free Chicken Tacos With Ranchero Beans And Slaw (780 cal/30g fat/8g saturated fat/580mg sodium/75g carbs/14g fiber/11g sugar/52g protein) 22.5 (20) (17.5)
Grilled Fresh Fish Tacos With Ranchero Beans (760 cal/38g fat/6g saturated fat/840mg sodium/66g carbs/12g fiber/8g sugar/39g protein) 22 (20) (18)
Grilled Salmon Tacos With Ranchero Beans (980 cal/45g fat/12g saturated fat/1820mg sodium/89g carbs/12g fiber/27g sugar/55g protein) 31 (25.5) (23)
Island Fish Tacos With Ranchero Beans (830 cal/49g fat/8g saturated fat/1220mg sodium/76g carbs/11g fiber/8g sugar/22g protein) 26.5 (22.5) (20)
Luau Tacos With Ranchero Beans (810 cal/36g fat/11g saturated fat/2000mg sodium/84g carbs/13g fiber/19g sugar/37g protein) 26.5 (21) (18.5)
Mahi/grilled Fish Tacos With Ranchero Beans (830 cal/45g fat/8g saturated fat/900mg sodium/61g carbs/10g fiber/5g sugar/44g protein) 24 (22) (20)
Northshore Tacos With Ranchero Beans (770 cal/33g fat/12g saturated fat/2370mg sodium/75g carbs/8g fiber/3g sugar/43g protein) 23 (20) (17.5)
Steak Tacos With Ranchero Beans (960 cal/54g fat/15g saturated fat/1400mg sodium/66g carbs/12g fiber/7g sugar/53g protein) 29 (25) (23)
Yaki Tacos With Ranchero Beans (950 cal/40g fat/17g saturated fat/2440mg sodium/78g carbs/8g fiber/29g sugar/69g protein) 30.5 (25) (22)
Beach Bowls
Hoisin Chicken Bowl (720 cal/22g fat/5g saturated fat/1000mg sodium/78g carbs/8g fiber/30g sugar/52g protein) 22 (18.5) (15.5)
Hoisin Mahi/grilled Fish Bowl (630 cal/18g fat/3g saturated fat/1000mg sodium/78g carbs/8g fiber/30g sugar/40g protein) 20 (16.5) (13.5)
Hoisin Salmon Bowl (760 cal/30g fat/7g saturated fat/1190mg sodium/79g carbs/9g fiber/28g sugar/43g protein) 24.5 (20) (17)
Miso Salmon Bowl (730 cal/30g fat/6g saturated fat/600mg sodium/72g carbs/13g fiber/17g sugar/43g protein) 22 (18.5) (16.5)
Teriyaki Chicken Bowl (760 cal/22g fat/5g saturated fat/1150mg sodium/87g carbs/8g fiber/39g sugar/53g protein) 24 (19.5) (16.5)
Teriyaki Mahi/grilled Fish Bowl (670 cal/18g fat/3g saturated fat/1200mg sodium/87g carbs/8g fiber/39g sugar/40g protein) 22 (17.5) (14.5)
Teriyaki Salmon Bowl (810 cal/31g fat/6g saturated fat/1380mg sodium/88g carbs/8g fiber/37g sugar/44g protein) 26.5 (21.5) (18)
Hoisin Sauce (1.5 Oz) (70 cal/1g fat/0g saturated fat/760mg sodium/15g carbs/0g fiber/12g sugar/1g protein) 3.5 (2) (1.5)
Teriyaki Sauce (1.5 Oz) (110 cal/1g fat/0g saturated fat/960mg sodium/24g carbs/0g fiber/21g sugar/1g protein) 6 (3.5) (2.5)
Paradise's Bikini Beach
No Blame Grilled Veggie Tacos With Island Slaw (480 cal/15g fat/4g saturated fat/840mg sodium/72g carbs/15g fiber/8g sugar/16g protein) 15.5 (12) (10.5)
Northshore Limited Tacos With Ranchero Beans (490 cal/13g fat/5g saturated fat/1440mg sodium/63g carbs/11g fiber/3g sugar/30g protein) 14 (12.5) (10.5)
Sleek Greek Salad (380 cal/18g fat/4g saturated fat/870mg sodium/22g carbs/4g fiber/14g sugar/33g protein) 11.5 (10) (8.5)
Turkey Burger Lite With Steamed Veggies No Butter (630 cal/30g fat/7g saturated fat/1510mg sodium/55g carbs/4g fiber/12g sugar/34g protein) 19.5 (17) (14.5)
Surfer Favorites - No Sides
Chicken Club Wrap (1040 cal/57g fat/14g saturated fat/2660mg sodium/80g carbs/6g fiber/27g sugar/51g protein) 34 (28) (25)
Grilled Chicken Platter (with Macaroni Salad) (1380 cal/47g fat/9g saturated fat/2830mg sodium/129g carbs/3g fiber/31g sugar/110g protein) 37.5 (36) (31)
Grilled Chicken Platter (with Steamed Veggies) (1220 cal/35g fat/12g saturated fat/2640mg sodium/116g carbs/5g fiber/35g sugar/110g protein) 34 (31.5) (27)
Grilled Fish Platter (salmon) (with Macaroni Salad) (1150 cal/55g fat/10g saturated fat/1730mg sodium/116g carbs/6g fiber/30g sugar/48g protein) 37 (31) (27)
Grilled Fish Platter (salmon) (with Steamed Veggies) (990 cal/43g fat/13g saturated fat/1550mg sodium/104g carbs/9g fiber/34g sugar/47g protein) 33.5 (26) (23)
Grilled Fresh Albacore Sandwich (670 cal/16g fat/3g saturated fat/2210mg sodium/88g carbs/3g fiber/40g sugar/43g protein) 22 (17.5) (14.5)
Kalua Pork Sandwich (with Macaroni Salad) (1310 cal/83g fat/19g saturated fat/2270mg sodium/104g carbs/4g fiber/34g sugar/37g protein) 45.5 (36) (32.5)
Kalua Pork Wrap (with Macaroni Salad) (1380 cal/70g fat/17g saturated fat/3160mg sodium/145g carbs/8g fiber/32g sugar/42g protein) 46.5 (37.5) (33)
Moa Kai (tuna) (920 cal/67g fat/16g saturated fat/1375mg sodium/49g carbs/2g fiber/9g sugar/28g protein) 31 (25.5) (24)
The Wedge (blt) (1100 cal/84g fat/22g saturated fat/2600mg sodium/49g carbs/2g fiber/9g sugar/35g protein) 37.5 (30.5) (29)
Burgers, Sandwiches And Wraps (with Choice Of Following Sides)
Ala Moana Fries (4.5 Oz) (420 cal/31g fat/3g saturated fat/410mg sodium/32g carbs/3g fiber/0g sugar/3g protein) 13.5 (12) (10.5)
Caesar Salad (130 cal/10g fat/3g saturated fat/310mg sodium/7g carbs/1g fiber/1g sugar/3g protein) 5 (4) (3.5)
Garden Salad (no Dressing) (40 cal/1g fat/0g saturated fat/90mg sodium/7g carbs/1g fiber/2g sugar/1g protein) 1.5 (1.5) (1)
Island Fries (4.5 Oz) (430 cal/20g fat/2g saturated fat/370mg sodium/58g carbs/4g fiber/1g sugar/5g protein) 13.5 (12) (9.5)
Island Slaw (40 cal/0.5g fat/0g saturated fat/15mg sodium/8g carbs/2g fiber/3g sugar/1g protein) 1.5 (1) (0.5)
Onion Rings (490 cal/29g fat/5g saturated fat/1150mg sodium/53g carbs/6g fiber/10g sugar/6g protein) 17 (13.5) (11.5)
Steamed Veggies With Butter (170 cal/12g fat/7g saturated fat/160mg sodium/11g carbs/4g fiber/4g sugar/4g protein) 7.5 (4.5) (4)
Sweet Potato Fries (440 cal/26g fat/5g saturated fat/740mg sodium/49g carbs/9g fiber/17g sugar/4g protein) 16.5 (12) (10.5)
Tortilla Soup (6.7 Oz) (160 cal/8g fat/3g saturated fat/710mg sodium/12g carbs/1g fiber/3g sugar/9g protein) 5.5 (4.5) (4)
Salads - Includes Dressings
China Coast Salad (940 cal/52g fat/10g saturated fat/1850mg sodium/72g carbs/6g fiber/22g sugar/47g protein) 29.5 (25.5) (22.5)
Garden Salad (no Dressing) (80 cal/2g fat/1g saturated fat/160mg sodium/13g carbs/3g fiber/4g sugar/3g protein) 3 (2) (1.5)
Jungle Caesar Salad (660 cal/43g fat/10g saturated fat/1180mg sodium/21g carbs/4g fiber/5g sugar/46g protein) 19 (17.5) (16)
Kaanapali Kobb Salad (1020 cal/80g fat/20g saturated fat/1770mg sodium/15g carbs/6g fiber/7g sugar/60g protein) 31.5 (27.5) (26.5)
Small Caesar Salad (260 cal/21g fat/5g saturated fat/640mg sodium/11g carbs/1g fiber/3g sugar/6g protein) 9.5 (7.5) (7)
Wiqui Waqui Salad (990 cal/52g fat/14g saturated fat/1640mg sodium/61g carbs/9g fiber/25g sugar/70g protein) 30.5 (26) (23.5)
Salad Dressings - Side - 2 Oz
1000 Island (260 cal/27g fat/4g saturated fat/320mg sodium/5g carbs/0g fiber/3g sugar/0g protein) 9.5 (7.5) (7.5)
Bleu Cheese (260 cal/26g fat/8g saturated fat/320mg sodium/2g carbs/0g fiber/1g sugar/2g protein) 10 (7.5) (7.5)
Caesar (290 cal/31g fat/5g saturated fat/570mg sodium/3g carbs/0g fiber/2g sugar/1g protein) 10.5 (8.5) (8.5)
Honey Mustard (320 cal/32g fat/5g saturated fat/350mg sodium/7g carbs/0g fiber/7g sugar/0g protein) 12 (9.5) (9.5)
Kobb (280 cal/31g fat/5g saturated fat/320mg sodium/1g carbs/0g fiber/2g sugar/0g protein) 10.5 (8.5) (8.5)
Light Balsamic (90 cal/6g fat/1g saturated fat/380mg sodium/10g carbs/0g fiber/9g sugar/0g protein) 4.5 (3) (2.5)
Ranch (230 cal/23g fat/4g saturated fat/540mg sodium/3g carbs/0g fiber/2g sugar/1g protein) 8.5 (7) (7)
Sesame (250 cal/23g fat/4g saturated fat/810mg sodium/11g carbs/0g fiber/9g sugar/1g protein) 10 (7.5) (7)
Optional Burger And Sandwich Additions
American Cheese (1 Oz) (90 cal/7g fat/5g saturated fat/480mg sodium/3g carbs/0g fiber/1g sugar/4g protein) 4 (2.5) (2.5)
Applewood Smoked Bacon (2 Slices) (120 cal/9g fat/3g saturated fat/750mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 4 (3.5) (3.5)
Avocado Slices (1.3 Oz) (60 cal/5g fat/1g saturated fat/3mg sodium/5g carbs/2g fiber/0g sugar/0g protein) 2.5 (2) (1.5)
Beef Patty Only (390 cal/27g fat/10g saturated fat/110mg sodium/0g carbs/0g fiber/0g sugar/36g protein) 11.5 (10.5) (10.5)
Bleu Cheese Crumbles (1 Oz) (100 cal/8g fat/5g saturated fat/380mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 4 (3) (3)
Cheddar And Jack Cheese (1 Oz) (110 cal/9g fat/6g saturated fat/190mg sodium/1g carbs/0g fiber/0g sugar/6g protein) 4.5 (3.5) (3)
Cheddar Cheese (1 Oz) (110 cal/9g fat/6g saturated fat/190mg sodium/1g carbs/0g fiber/0g sugar/6g protein) 4.5 (3.5) (3)
Chicken Patty Only (250 cal/6g fat/2g saturated fat/120mg sodium/0g carbs/0g fiber/0g sugar/48g protein) 3.5 (6.5) (5.5)
Feta Cheese (1 Oz) (70 cal/5g fat/3g saturated fat/280mg sodium/1g carbs/0g fiber/0g sugar/5g protein) 2.5 (2) (2)
Fried Egg (90 cal/7g fat/2g saturated fat/95mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 3 (2.5) (2.5)
Island Reds (1 Oz) (170 cal/14g fat/1g saturated fat/140mg sodium/9g carbs/1g fiber/2g sugar/1g protein) 6 (5) (4.5)
Pepper Jack Cheese (1 Oz) (110 cal/9g fat/6g saturated fat/190mg sodium/1g carbs/0g fiber/0g sugar/6g protein) 4.5 (3.5) (3)
Sauteed Mushrooms (2 Oz) (50 cal/4g fat/1g saturated fat/120mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Swiss Cheese (1 Oz) (110 cal/9g fat/6g saturated fat/60mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 4.5 (3.5) (3)
Turkey Patty Only (240 cal/13g fat/3g saturated fat/330mg sodium/3g carbs/1g fiber/2g sugar/28g protein) 6 (6.5) (6)
Veggie Patty Only (150 cal/4g fat/1.5g saturated fat/760mg sodium/22g carbs/3g fiber/1g sugar/8g protein) 4.5 (4) (3)
Sides
Kalua Pork (5 Oz) (310 cal/23g fat/9g saturated fat/660mg sodium/0g carbs/0g fiber/0g sugar/25g protein) 9.5 (8.5) (8.5)
Chili, Large (6 Oz) (600 cal/36g fat/16g saturated fat/1720mg sodium/12g carbs/2g fiber/4g sugar/60g protein) 17.5 (16) (15)
Chili, Small (3 Oz) (150 cal/9g fat/4g saturated fat/430mg sodium/3g carbs/0.5g fiber/1g sugar/15g protein) 4.5 (4) (4)
Guacamole, Large (5 Oz) (560 cal/58g fat/0g saturated fat/620mg sodium/0g carbs/0g fiber/0g sugar/8g protein) 16.5 (16) (16.5)
Guacamole, Small (2 Oz) (110 cal/11g fat/0g saturated fat/120mg sodium/0g carbs/3g fiber/0g sugar/2g protein) 3.5 (3) (3)
Island Reds (2 Oz) (330 cal/28g fat/2g saturated fat/270mg sodium/18g carbs/2g fiber/4g sugar/2g protein) 11 (9.5) (9)
Ranchero Beans/refried Beans (110 cal/3g fat/0g saturated fat/290mg sodium/15g carbs/4g fiber/1g sugar/6g protein) 3 (3) (2)
Sour Cream (1 Oz) (60 cal/6g fat/3g saturated fat/9mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 3 (2) (2)
Spicy Chicken (4 Oz) (100 cal/3g fat/0g saturated fat/580mg sodium/3g carbs/0g fiber/0g sugar/15g protein) 2 (3) (2.5)
Sauces
Bbq Sauce (1 Oz) (50 cal/0g fat/0g saturated fat/240mg sodium/11g carbs/0g fiber/9g sugar/0g protein) 3 (1.5) (1)
Bleu Cheese Dressing (1 Oz) (130 cal/13g fat/4g saturated fat/160mg sodium/1g carbs/0g fiber/0.5g sugar/1g protein) 5 (4) (4)
Chipotle Aioli (1 Oz) (180 cal/20g fat/3g saturated fat/230mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 6.5 (5.5) (5.5)
Grilled Pineapple Salsa (2 Oz) (30 cal/0g fat/0g saturated fat/20mg sodium/8g carbs/0g fiber/6g sugar/0g protein) 2 (1) (1)
Islands Salsa (2 Oz) (15 cal/0g fat/0g saturated fat/260mg sodium/3g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Mayonnaise (1 Oz) (210 cal/23g fat/4g saturated fat/150mg sodium/0.5g carbs/0g fiber/0.5g sugar/0g protein) 8 (6.5) (6.5)
Teriyaki Sauce (1 Oz) (70 cal/1g fat/0g saturated fat/640mg sodium/16g carbs/0g fiber/14g sugar/1g protein) 4 (2.5) (1.5)
Yellow Mustard (1 Oz) (20 cal/1g fat/0g saturated fat/320mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 1 (1) (0.5)
Bun, Tortillas And Bread
Corn Tortilla (6-Inch) (90 cal/1g fat/0g saturated fat/30mg sodium/18g carbs/2g fiber/0g sugar/2g protein) 3 (2.5) (1.5)
Egg Bread (texas Toast 2 Slices) (170 cal/2g fat/1g saturated fat/320mg sodium/34g carbs/1g fiber/4g sugar/5g protein) 5.5 (5) (3.5)
Flour Tortilla (12-Inch) (240 cal/6g fat/2g saturated fat/475mg sodium/40g carbs/1g fiber/0g sugar/5g protein) 7.5 (7) (5.5)
Flour Tortilla (6-Inch) (80 cal/2g fat/0.5g saturated fat/165mg sodium/14g carbs/0.5g fiber/0g sugar/2g protein) 2.5 (2.5) (2)
Hot Dog Bun (150 cal/2g fat/0g saturated fat/270mg sodium/29g carbs/0.5g fiber/4g sugar/4g protein) 5 (4.5) (3.5)
Wheat Bun (4.5-Inch) (230 cal/3g fat/1g saturated fat/340mg sodium/43g carbs/2g fiber/7g sugar/7g protein) 7.5 (6.5) (4.5)
White Bun (4.5-Inch) (230 cal/3g fat/1g saturated fat/360mg sodium/44g carbs/1g fiber/6g sugar/6g protein) 7.5 (6.5) (5)
Desserts
Chocolate Lava (1440 cal/87g fat/33g saturated fat/870mg sodium/144g carbs/3g fiber/105g sugar/18g protein) 64 (40) (35.5)
Kona Pie (930 cal/225g fat/21g saturated fat/330mg sodium/114g carbs/3g fiber/78g sugar/15g protein) 42 (71.5) (37)
Fudge Brownie (520 cal/32g fat/13g saturated fat/315mg sodium/52g carbs/1g fiber/39g sugar/6g protein) 23.5 (14.5) (13)
Small Ice Cream Sundae (450 cal/24g fat/13g saturated fat/185mg sodium/51g carbs/2g fiber/44g sugar/7g protein) 22 (12.5) (11)
Root Beer Float (430 cal/17g fat/10g saturated fat/135mg sodium/65g carbs/0g fiber/65g sugar/4g protein) 23.5 (12) (10.5)
Shakes And Smoothies
Chocolate Shake (760 cal/44g fat/16g saturated fat/380mg sodium/84g carbs/0g fiber/63g sugar/8g protein) 34.5 (21.5) (19)
Vanilla Shake (730 cal/44g fat/16g saturated fat/370mg sodium/75g carbs/0g fiber/56g sugar/8g protein) 32.5 (20.5) (18.5)
Strawberry Shake (760 cal/44g fat/16g saturated fat/370mg sodium/82g carbs/0g fiber/56g sugar/8g protein) 33.5 (21.5) (19)
Cool Breeze (400 cal/4g fat/4g saturated fat/10mg sodium/91g carbs/4g fiber/78g sugar/1g protein) 23 (11) (8)
Mango Strawberry (380 cal/2g fat/1g saturated fat/91g carbs/3g fiber/75g sugar/0g protein) 21 (10.5) (7.5)
Beverages - Endless Mugs
Coca Cola (100 cal/0g fat/0g saturated fat/30mg sodium/26g carbs/0g fiber/26g sugar/0g protein) 6.5 (3) (2)
Diet Coke (0 cal/0g fat/0g saturated fat/30mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Cherry Coke (110 cal/0g fat/0g saturated fat/30mg sodium/28g carbs/0g fiber/28g sugar/0g protein) 7 (3.5) (2.5)
Sprite (100 cal/0g fat/0g saturated fat/50mg sodium/26g carbs/0g fiber/26g sugar/0g protein) 6.5 (3) (2)
Root Beer (110 cal/0g fat/0g saturated fat/50mg sodium/30g carbs/0g fiber/30g sugar/0g protein) 7 (3.5) (2.5)
Lemonade (120 cal/0g fat/0g saturated fat/40mg sodium/30g carbs/0g fiber/29g sugar/0g protein) 7.5 (3.5) (2.5)
Mr Pibb (95 cal/0g fat/0g saturated fat/30mg sodium/29g carbs/0g fiber/29g sugar/0g protein) 6.5 (3.5) (2)
Fruit Punch (120 cal/0g fat/0g saturated fat/35mg sodium/32g carbs/0g fiber/32g sugar/0g protein) 8 (3.5) (2.5)
Green Iced Tea (80 cal/0g fat/0g saturated fat/10mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Natural Iced Tea (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Passion Iced Tea (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Hot Tea (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fruit Juices
Apple Juice (8 Fl Oz) (140 cal/0g fat/0g saturated fat/10mg sodium/35g carbs/0g fiber/34g sugar/0g protein) 8.5 (4) (3)
Apple Juice (14 Fl Oz) (250 cal/0g fat/0g saturated fat/20mg sodium/61g carbs/0g fiber/60g sugar/0g protein) 15 (7) (5)
Orange Juice (8 Fl Oz ) (110 cal/0g fat/0g saturated fat/20mg sodium/27g carbs/0g fiber/26g sugar/0g protein) 6.5 (3.5) (2.5)
Orange Juice (14 Fl Oz) (190 cal/0g fat/0g saturated fat/35mg sodium/47g carbs/0g fiber/46g sugar/0g protein) 11.5 (5.5) (4)
Cranberry Juice (8 Fl Oz) (135 cal/0g fat/0g saturated fat/40mg sodium/34g carbs/0g fiber/33g sugar/0g protein) 8.5 (4) (3)
Cranberry Juice (14 Fl Oz) (240 cal/0g fat/0g saturated fat/70mg sodium/60g carbs/0g fiber/58g sugar/0g protein) 14.5 (7) (5)
Gremmie Menu - No Sides
Lil Beef Slider (220 cal/8g fat/3g saturated fat/510mg sodium/24g carbs/1g fiber/3g sugar/13g protein) 7 (6) (5)
Lil Sandcastle (180 cal/8g fat/5g saturated fat/640mg sodium/20g carbs/0.5g fiber/3g sugar/7g protein) 7 (5) (4.5)
Lil Tiki Tenders (380 cal/23g fat/5g saturated fat/1130mg sodium/26g carbs/1g fiber/1g sugar/17g protein) 11.5 (10.5) (9.5)
Jr Wave (450 cal/20g fat/8g saturated fat/670mg sodium/36g carbs/1g fiber/5g sugar/30g protein) 14 (12) (10.5)
Jr Wave With Cheese And Bacon (660 cal/37g fat/15g saturated fat/1910mg sodium/39g carbs/1g fiber/6g sugar/43g protein) 21 (18) (16.5)
Jr Lil Dogger (380 cal/23g fat/10g saturated fat/1050mg sodium/31g carbs/1g fiber/4g sugar/13g protein) 13.5 (10.5) (9.5)
Jr Mac N Cheese (300 cal/9g fat/3g saturated fat/650mg sodium/44g carbs/2g fiber/8g sugar/10g protein) 10 (8) (6.5)
Jr Quesadilla (590 cal/36g fat/18g saturated fat/1060mg sodium/42g carbs/1g fiber/0.5g sugar/24g protein) 21 (16.5) (15)
Jr Noodles With Butter + Parmesan Cheese (370 cal/12g fat/7g saturated fat/310mg sodium/53g carbs/2g fiber/0.5g sugar/12g protein) 12.5 (10) (8)
Jr Sandcastle (360 cal/16g fat/9g saturated fat/1290mg sodium/39g carbs/1g fiber/6g sugar/14g protein) 13 (10) (8.5)
Jr Tiki Tenders (570 cal/35g fat/7g saturated fat/1700mg sodium/39g carbs/2g fiber/2g sugar/25g protein) 17 (15.5) (14)
Jr Sundae (3.5 Oz) (260 cal/16g fat/10g saturated fat/60mg sodium/24g carbs/0.5g fiber/23g sugar/4g protein) 13.5 (7.5) (6.5)
Jr Chocolate Shake (12 Oz) (630 cal/36g fat/13g saturated fat/310mg sodium/70g carbs/0g fiber/52g sugar/6g protein) 28.5 (18) (16)
Jr Vanilla Shake (12 Oz) (630 cal/38g fat/14g saturated fat/320mg sodium/65g carbs/0g fiber/48g sugar/6g protein) 28.5 (18) (16)
Jr Strawberry Shake (12 Oz) (620 cal/36g fat/13g saturated fat/310mg sodium/68g carbs/0g fiber/46g sugar/6g protein) 27.5 (17.5) (15.5)
Gremmie Menu Sides & Appetizers And Dips
Jr Garden Salad With 1 Oz Ranch Dressing (160 cal/13g fat/2g saturated fat/360mg sodium/8g carbs/1g fiber/3g sugar/2g protein) 6 (4.5) (4.5)
Jr Caesar Salad (110 cal/9g fat/2g saturated fat/210mg sodium/6g carbs/1g fiber/2g sugar/1g protein) 4.5 (3.5) (3)
Jr Island Fries (3 Oz) With 1 Oz Ranch Dip (400 cal/25g fat/3g saturated fat/510mg sodium/41g carbs/2g fiber/2g sugar/4g protein) 13 (11.5) (10)
Fresh Pineapple (40 cal/0g fat/0g saturated fat/11g carbs/1g fiber/8g sugar/0g protein) 2.5 (1.5) (1)
Applesauce (4 Oz) (80 cal/0g fat/0g saturated fat/18g carbs/1g fiber/16g sugar/0g protein) 4.5 (2.5) (1.5)
Jr Cooked Broccoli (4 Oz) With Butter (80 cal/4g fat/2.5g saturated fat/90mg sodium/8g carbs/0g fiber/2g sugar/2g protein) 3.5 (2.5) (2)
Yogurt Dip Only (1 Oz) (75 cal/4g fat/3g saturated fat/20mg sodium/7g carbs/0g fiber/5g sugar/2g protein) 4 (2.5) (2)
Ranch Dip Only (1 Oz) (110 cal/11g fat/2g saturated fat/270mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 4 (3.5) (3.5)
Jr Fresh Apple With Yogurt Dip (150 cal/4g fat/3g saturated fat/20mg sodium/26g carbs/3g fiber/20g sugar/2g protein) 8 (4) (3)
Jr Fresh Pineapple With Yogurt Dip (80 cal/0g fat/0g saturated fat/10mg sodium/17g carbs/1g fiber/14g sugar/2g protein) 4 (2.5) (1.5)
Alcoholic Beverages - Mixed Drinks
Big Island Iced Tea (370 cal/0g fat/0g saturated fat/43g carbs/1g fiber/38g sugar/0g protein) 16 (13) (7.5)
Bloody Mary (220 cal/0g fat/0g saturated fat/1100mg sodium/23g carbs/3g fiber/8g sugar/2g protein) 7.5 (7.5) (4)
Blue Hawaiian (290 cal/1g fat/0g saturated fat/10mg sodium/50g carbs/0g fiber/47g sugar/0g protein) 14.5 (9.5) (6)
Hand Shaken Strawberry Daiquiri (300 cal/0g fat/0g saturated fat/36g carbs/1g fiber/30g sugar/0g protein) 13 (10.5) (6)
Lava Flow (450 cal/2g fat/0g saturated fat/10mg sodium/64g carbs/3g fiber/56g sugar/1g protein) 20.5 (14.5) (9)
Long Island Iced Tea (460 cal/0g fat/0g saturated fat/5mg sodium/80g carbs/1g fiber/73g sugar/0g protein) 23 (14.5) (9)
Mai Tai (230 cal/0g fat/0g saturated fat/21g carbs/0g fiber/18g sugar/0g protein) 9.5 (8.5) (5)
Mangorita (490 cal/0g fat/0g saturated fat/2200mg sodium/56g carbs/0g fiber/52g sugar/0g protein) 21.5 (17) (10)
Margarita Fr Ozen (480 cal/0g fat/0g saturated fat/10mg sodium/65g carbs/0g fiber/57g sugar/0g protein) 21.5 (16.5) (10)
Margarita Fr Ozen Strawberry (410 cal/0g fat/0g saturated fat/7mg sodium/60g carbs/0g fiber/54g sugar/0g protein) 19 (13.5) (8.5)
Margarita Lite (290 cal/0g fat/0g saturated fat/41g carbs/0g fiber/34g sugar/0g protein) 13 (10) (6)
Margarita Rocks (490 cal/0g fat/0g saturated fat/2200mg sodium/56g carbs/0g fiber/52g sugar/0g protein) 21.5 (17) (10)
Maui Mojito (290 cal/0g fat/0g saturated fat/5mg sodium/29g carbs/0g fiber/25g sugar/0g protein) 12 (10.5) (6)
Mojito (290 cal/0g fat/0g saturated fat/25mg sodium/32g carbs/5g fiber/20g sugar/2g protein) 11.5 (10) (5)
Pina Colada (400 cal/3g fat/3g saturated fat/15mg sodium/53g carbs/3g fiber/47g sugar/1g protein) 19 (13) (8)
Punch Bowl Per Bowl (800 cal/0g fat/0g saturated fat/34mg sodium/132g carbs/3g fiber/108g sugar/2g protein) 37.5 (25.5) (15.5)
Sunset Margarita (280 cal/0g fat/0g saturated fat/25g carbs/1g fiber/21g sugar/0g protein) 11.5 (10) (5.5)
Wine
Cabernet Sauvignon (seven Falls) - Glass (235 cal/0g fat/0g saturated fat/15mg sodium/5g carbs/0g fiber/1g sugar/0g protein) 7.5 (9.5) (5)
Cabernet Sauvignon (seven Falls) - Bottle (840 cal/0g fat/0g saturated fat/50mg sodium/20g carbs/0g fiber/4g sugar/0g protein) 26 (33.5) (17)
Cabernet Sauvignon (woodbridge By Robert Mondavi) - Glass (155 cal/0g fat/0g saturated fat/15mg sodium/5g carbs/0g fiber/1g sugar/0g protein) 5 (6.5) (3.5)
Cabernet Sauvignon (woodbridge By Robert Mondavi) - Bottle (560 cal/0g fat/0g saturated fat/50mg sodium/20g carbs/0g fiber/4g sugar/0g protein) 17.5 (22) (11.5)
Chardonnay (woodbridge By Robert Mondavi) - Glass (155 cal/0g fat/0g saturated fat/15mg sodium/5g carbs/0g fiber/1g sugar/0g protein) 5 (6.5) (3.5)
Chardonnay (woodbridge By Robert Mondavi) - Bottle (560 cal/0g fat/0g saturated fat/50mg sodium/20g carbs/0g fiber/4g sugar/0g protein) 17.5 (22) (11.5)
Chardonnay (kendall Jackson) - Glass (180 cal/0g fat/0g saturated fat/15mg sodium/5g carbs/0g fiber/1g sugar/0g protein) 6 (7.5) (4)
Chardonnay (kendall Jackson) - Bottle (660 cal/0g fat/0g saturated fat/60mg sodium/20g carbs/0g fiber/4g sugar/0g protein) 20.5 (26) (13.5)
Merlot (14 Hands) - Glass (220 cal/0g fat/0g saturated fat/15mg sodium/5g carbs/0g fiber/1g sugar/0g protein) 7 (9) (4.5)
Merlot (14 Hands) - Bottle (780 cal/0g fat/0g saturated fat/50mg sodium/20g carbs/0g fiber/4g sugar/0g protein) 24.5 (31) (16)
Pinot Grigio (woodbridge By Robert Mondavi) - Glass (155 cal/0g fat/0g saturated fat/15mg sodium/5g carbs/0g fiber/1g sugar/0g protein) 5 (6.5) (3.5)
Pinot Grigio (woodbridge By Robert Mondavi) - Bottle (560 cal/0g fat/0g saturated fat/60mg sodium/20g carbs/0g fiber/4g sugar/0g protein) 17.5 (22) (11.5)
Pinot Noir (estancia) - Glass (160 cal/0g fat/0g saturated fat/15mg sodium/5g carbs/0g fiber/1g sugar/0g protein) 5 (6.5) (3.5)
Pinot Noir (estancia) - Bottle (575 cal/0g fat/0g saturated fat/50mg sodium/20g carbs/0g fiber/4g sugar/0g protein) 18 (22.5) (11.5)
Draft Beer
Ale Smith (.394) - 16 Oz (249 cal/0g fat/0g saturated fat/65mg sodium/27g carbs/0g fiber/0g sugar/2.5g protein) 7.5 (9) (5)
Ale Smith (.394) - 22 Oz (342 cal/0g fat/0g saturated fat/90mg sodium/38g carbs/0g fiber/0g sugar/3.4g protein) 10.5 (12) (7)
Alesmith Little Devel Belgian Ale - 16 Oz (225 cal/0g fat/0g saturated fat/65mg sodium/24g carbs/0g fiber/0g sugar/2.5g protein) 7 (8) (4.5)
Alesmith Little Devel Belgian Ale - 22 Oz (309 cal/0g fat/0g saturated fat/89mg sodium/33g carbs/0g fiber/0g sugar/3.5g protein) 9.5 (11) (6.5)
Alesmith Nut Brown - 16 Oz (233 cal/0g fat/0g saturated fat/59mg sodium/30g carbs/0g fiber/0g sugar/2.2g protein) 7 (8) (5)
Alesmith Nut Brown - 22 Oz (320 cal/0g fat/0g saturated fat/81mg sodium/41g carbs/0g fiber/0g sugar/3g protein) 9.5 (11) (6.5)
Anchor Steam - 16 Oz (200 cal/0g fat/0g saturated fat/20mg sodium/20g carbs/0g fiber/0g sugar/2g protein) 6 (7) (4)
Anchor Steam - 22 Oz (275 cal/0g fat/0g saturated fat/28mg sodium/28g carbs/0g fiber/0g sugar/2.8g protein) 8.5 (10) (5.5)
Ballast Point Sculpin Ipa - 16 Oz (273 cal/0g fat/0g saturated fat/17mg sodium/26g carbs/0g fiber/0g sugar/0.9g protein) 8.5 (10) (5.5)
Ballast Point Sculpin Ipa - 22 Oz (376 cal/0g fat/0g saturated fat/23mg sodium/35g carbs/0g fiber/0g sugar/1.2g protein) 11.5 (13.5) (8)
Bear Republic Racer 5 Ipa - 16 Oz (307 cal/0g fat/0g saturated fat/13mg sodium/34g carbs/0g fiber/0g sugar/2.7g protein) 9.5 (10.5) (6.5)
Bear Republic Racer 5 Ipa - 22 Oz (422 cal/0g fat/0g saturated fat/18mg sodium/46g carbs/0g fiber/0g sugar/3.7g protein) 12.5 (14.5) (8.5)
Blue Moon - 16 Oz (245 cal/0g fat/0g saturated fat/7mg sodium/28g carbs/0g fiber/0g sugar/2.4g protein) 7.5 (8.5) (5)
Blue Moon - 22 Oz (337 cal/0g fat/0g saturated fat/9mg sodium/39g carbs/0g fiber/0g sugar/3.3g protein) 10 (11.5) (7)
Bud Light - 16 Oz (192 cal/0g fat/0g saturated fat/20mg sodium/16g carbs/0g fiber/0g sugar/1.3g protein) 6 (7) (4)
Bud Light - 22 Oz (264 cal/0g fat/0g saturated fat/27mg sodium/22g carbs/0g fiber/0g sugar/1.8g protein) 8 (9.5) (5.5)
Coachella Valley Phoenix Lager - 16 Oz (196 cal/0g fat/0g saturated fat/10mg sodium/16g carbs/0g fiber/0g sugar/1g protein) 6 (7.5) (4)
Coachella Valley Phoenix Lager - 22 Oz (269 cal/0g fat/0g saturated fat/14mg sodium/22g carbs/0g fiber/0g sugar/1.4g protein) 8.5 (10) (5.5)
Coors Light - 16 Oz (192 cal/0g fat/0g saturated fat/20mg sodium/12g carbs/0g fiber/0g sugar/1.3g protein) 6 (7.5) (4)
Coors Light - 22 Oz (264 cal/0g fat/0g saturated fat/27mg sodium/17g carbs/0g fiber/0g sugar/1.8g protein) 8 (10) (5.5)
Coronado Orange Avenue Wit - 16 Oz (206 cal/0g fat/0g saturated fat/15mg sodium/20g carbs/0g fiber/0g sugar/2g protein) 6.5 (7.5) (4.5)
Coronado Orange Avenue Wit - 22 Oz (283 cal/0g fat/0g saturated fat/21mg sodium/28g carbs/0g fiber/0g sugar/2.8g protein) 8.5 (10) (6)
Dale Brothers Pomona Queen Lager - 16 Oz (286 cal/0g fat/0g saturated fat/20mg sodium/25g carbs/0g fiber/0g sugar/2g protein) 8.5 (10.5) (6)
Dale Brothers Pomona Queen Lager - 22 Oz (393 cal/0g fat/0g saturated fat/28mg sodium/34g carbs/0g fiber/0g sugar/2.8g protein) 12 (14) (8)
Deschutes Black Butte Porter - 16 Oz (256 cal/0g fat/0g saturated fat/10mg sodium/27g carbs/0g fiber/0g sugar/2g protein) 8 (9) (5.5)
Deschutes Black Butte Porter - 22 Oz (352 cal/0g fat/0g saturated fat/14mg sodium/37g carbs/0g fiber/0g sugar/2.8g protein) 10.5 (12.5) (7.5)
Deschutes Fresh Squeezed Ipa - 16 Oz (300 cal/0g fat/0g saturated fat/20mg sodium/30g carbs/0g fiber/0g sugar/2g protein) 9 (10.5) (6)
Deschutes Fresh Squeezed Ipa - 22 Oz (413 cal/0g fat/0g saturated fat/28mg sodium/41g carbs/0g fiber/0g sugar/2.8g protein) 12.5 (14.5) (8.5)
Deschutes Hop Slice Ipa - 16 Oz (213 cal/0g fat/0g saturated fat/20mg sodium/21g carbs/0g fiber/0g sugar/2g protein) 6.5 (7.5) (4.5)
Deschutes Hop Slice Ipa - 22 Oz (293 cal/0g fat/0g saturated fat/28mg sodium/29g carbs/0g fiber/0g sugar/2.8g protein) 9 (10.5) (6)
Deschutes Inversion Ipa - 16 Oz (304 cal/0g fat/0g saturated fat/20mg sodium/30g carbs/0g fiber/0g sugar/2g protein) 9.5 (11) (6.5)
Deschutes Inversion Ipa - 22 Oz (418 cal/0g fat/0g saturated fat/28mg sodium/41g carbs/0g fiber/0g sugar/2.8g protein) 12.5 (15) (8.5)
Deschutes Mirror Pond Pale Ale - 16 Oz (227 cal/0g fat/0g saturated fat/20mg sodium/18g carbs/0g fiber/0g sugar/2g protein) 7 (8.5) (5)
Deschutes Mirror Pond Pale Ale - 22 Oz (312 cal/0g fat/0g saturated fat/28mg sodium/25g carbs/0g fiber/0g sugar/2.8g protein) 9.5 (11.5) (6.5)
Deschutes Pacific Wonderland Lager - 16 Oz (290 cal/0g fat/0g saturated fat/20mg sodium/25g carbs/0g fiber/0g sugar/2g protein) 9 (10.5) (6)
Deschutes Pacific Wonderland Lager - 22 Oz (398 cal/0g fat/0g saturated fat/28mg sodium/34g carbs/0g fiber/0g sugar/2.8g protein) 12 (14.5) (8)
Dogfish Head Indian Brown - 16 Oz (307 cal/0g fat/0g saturated fat/13mg sodium/41g carbs/0g fiber/0g sugar/2.7g protein) 9.5 (10.5) (6.5)
Dogfish Head Indian Brown - 22 Oz (422 cal/0g fat/0g saturated fat/18mg sodium/56g carbs/0g fiber/0g sugar/3.7g protein) 12.5 (14) (8.5)
Dos Equis Lager - 16 Oz (173 cal/0g fat/0g saturated fat/10mg sodium/15g carbs/0g fiber/0g sugar/1g protein) 5.5 (6.5) (3.5)
Dos Equis Lager - 22 Oz (238 cal/0g fat/0g saturated fat/14mg sodium/21g carbs/0g fiber/0g sugar/1.4g protein) 7.5 (8.5) (5)
Firestone-Walker 805 - 16 Oz (200 cal/0g fat/0g saturated fat/7mg sodium/24g carbs/0g fiber/0g sugar/2g protein) 6 (7) (4)
Firestone-Walker 805 - 22 Oz (275 cal/0g fat/0g saturated fat/9mg sodium/33g carbs/0g fiber/0g sugar/2.7g protein) 8.5 (9.5) (5.5)
Firestone-Walker Luponic Distortion - 16 Oz (247 cal/0g fat/0g saturated fat/7mg sodium/27g carbs/0g fiber/0g sugar/2.7g protein) 7.5 (8.5) (5)
Firestone-Walker Luponic Distortion - 22 Oz (339 cal/0g fat/0g saturated fat/9mg sodium/37g carbs/0g fiber/0g sugar/3.7g protein) 10 (12) (7)
Firestone-Walker Pale 31 - 16 Oz (195 cal/0g fat/0g saturated fat/13mg sodium/23g carbs/0g fiber/0g sugar/2.7g protein) 6 (7) (4)
Firestone-Walker Pale 31 - 22 Oz (268 cal/0g fat/0g saturated fat/18mg sodium/32g carbs/0g fiber/0g sugar/3.7g protein) 8 (9) (5.5)
Firestone-Walker Pico Pilsner - 16 Oz (201 cal/0g fat/0g saturated fat/13mg sodium/21g carbs/0g fiber/0g sugar/1.3g protein) 6 (7) (4.5)
Firestone-Walker Pico Pilsner - 22 Oz (277 cal/0g fat/0g saturated fat/18mg sodium/29g carbs/0g fiber/0g sugar/1.8g protein) 8.5 (10) (6)
Firestone-Walker Union Jack Ipa - 16 Oz (283 cal/0g fat/0g saturated fat/13mg sodium/30g carbs/0g fiber/0g sugar/2.7g protein) 8.5 (10) (6)
Firestone-Walker Union Jack Ipa - 22 Oz (389 cal/0g fat/0g saturated fat/18mg sodium/42g carbs/0g fiber/0g sugar/3.7g protein) 11.5 (13.5) (8)
Firestone-Walker Velvet Merlin - 16 Oz (353 cal/0g fat/0g saturated fat/13mg sodium/43g carbs/0g fiber/0g sugar/2.9g protein) 10.5 (12) (7.5)
Firestone-Walker Velvet Merlin - 22 Oz (486 cal/0g fat/0g saturated fat/18mg sodium/59g carbs/0g fiber/0g sugar/4g protein) 14.5 (16.5) (10)
Four Peaks Kilt Lifter Scottish Ale - 16 Oz (243 cal/0g fat/0g saturated fat/25g carbs/0g fiber/0g sugar/2.7g protein) 7.5 (8.5) (5)
Four Peaks Kilt Lifter Scottish Ale - 22 Oz (334 cal/0g fat/0g saturated fat/34g carbs/0g fiber/0g sugar/3.7g protein) 10 (12) (7)
Great Divide Yeti Imperial Stout - 16 Oz (413 cal/0g fat/0g saturated fat/13mg sodium/55g carbs/0g fiber/0g sugar/2.7g protein) 12.5 (14) (8.5)
Great Divide Yeti Imperial Stout - 22 Oz (568 cal/0g fat/0g saturated fat/18mg sodium/76g carbs/0g fiber/0g sugar/3.7g protein) 17 (19) (11.5)
Hanger 24 Betty Ipa - 16 Oz (285 cal/0g fat/0g saturated fat/15mg sodium/30g carbs/0g fiber/0g sugar/2g protein) 8.5 (10) (6)
Hanger 24 Betty Ipa - 22 Oz (392 cal/0g fat/0g saturated fat/21mg sodium/41g carbs/0g fiber/0g sugar/2.8g protein) 12 (14) (8)
Hanger 24 Helles Lager - 16 Oz (267 cal/0g fat/0g saturated fat/20mg sodium/18g carbs/0g fiber/0g sugar/2g protein) 8 (10) (5.5)
Hanger 24 Helles Lager - 22 Oz (367 cal/0g fat/0g saturated fat/28mg sodium/25g carbs/0g fiber/0g sugar/2.8g protein) 11 (13.5) (7.5)
Hanger 24 Orange Wheat - 16 Oz (258 cal/0g fat/0g saturated fat/15mg sodium/30g carbs/0g fiber/0g sugar/2g protein) 8 (9) (5.5)
Hanger 24 Orange Wheat - 22 Oz (354 cal/0g fat/0g saturated fat/21mg sodium/41g carbs/0g fiber/0g sugar/2.8g protein) 10.5 (12.5) (7.5)
Karl Strauss Aurora Hoppyalis Ipa - 16 Oz (265 cal/0g fat/0g saturated fat/52mg sodium/28g carbs/0g fiber/0g sugar/2.3g protein) 8 (9.5) (5.5)
Karl Strauss Aurora Hoppyalis Ipa - 22 Oz (364 cal/0g fat/0g saturated fat/71mg sodium/39g carbs/0g fiber/0g sugar/3.1g protein) 11 (13) (7.5)
Karl Strauss Mosaic Session Ipa - 16 Oz (214 cal/0g fat/0g saturated fat/47mg sodium/21g carbs/0g fiber/0g sugar/2.9g protein) 6.5 (7.5) (4.5)
Karl Strauss Mosaic Session Ipa - 22 Oz (295 cal/0g fat/0g saturated fat/64mg sodium/28g carbs/0g fiber/0g sugar/4g protein) 9 (10.5) (6)
Karl Strauss Red Trolley Ale - 16 Oz (276 cal/0g fat/0g saturated fat/58mg sodium/35g carbs/0g fiber/0g sugar/2.9g protein) 8.5 (9.5) (6)
Karl Strauss Red Trolley Ale - 22 Oz (379 cal/0g fat/0g saturated fat/80mg sodium/49g carbs/0g fiber/0g sugar/4.1g protein) 11.5 (13) (8)
Karl Strauss Tower 10 Ipa - 16 Oz (279 cal/0g fat/0g saturated fat/54mg sodium/28g carbs/0g fiber/0g sugar/2.3g protein) 8.5 (10) (6)
Karl Strauss Tower 10 Ipa - 22 Oz (384 cal/0g fat/0g saturated fat/74mg sodium/39g carbs/0g fiber/0g sugar/3.2g protein) 11.5 (13.5) (8)
Knee Deep Breaking Bud Ipa - 16 Oz (242 cal/0g fat/0g saturated fat/17mg sodium/20g carbs/0g fiber/0g sugar/2.8g protein) 7.5 (9) (5)
Knee Deep Breaking Bud Ipa - 22 Oz (332 cal/0g fat/0g saturated fat/23mg sodium/27g carbs/0g fiber/0g sugar/3.8g protein) 10 (12) (7)
Kona Big Wave Golden Ale - 16 Oz (176 cal/0g fat/0g saturated fat/13mg sodium/18g carbs/0g fiber/0g sugar/1.9g protein) 5.5 (6.5) (4)
Kona Big Wave Golden Ale - 22 Oz (242 cal/0g fat/0g saturated fat/18mg sodium/24g carbs/0g fiber/0g sugar/2.7g protein) 7.5 (8.5) (5)
Kona Castaway Ipa - 16 Oz (232 cal/0g fat/0g saturated fat/13mg sodium/21g carbs/0g fiber/0g sugar/3.1g protein) 7 (8.5) (5)
Kona Castaway Ipa - 22 Oz (319 cal/0g fat/0g saturated fat/18mg sodium/29g carbs/0g fiber/0g sugar/4.2g protein) 9.5 (11.5) (6.5)
Kona Fire Rock Pale Ale - 16 Oz (248 cal/0g fat/0g saturated fat/13mg sodium/20g carbs/0g fiber/0g sugar/2.7g protein) 7.5 (9) (5)
Kona Fire Rock Pale Ale - 22 Oz (341 cal/0g fat/0g saturated fat/18mg sodium/27g carbs/0g fiber/0g sugar/3.7g protein) 10 (12.5) (7)
Kona Hanalei Island Ipa - 16 Oz (192 cal/0g fat/0g saturated fat/13mg sodium/20g carbs/0g fiber/0g sugar/1.9g protein) 6 (7) (4)
Kona Hanalei Island Ipa - 22 Oz (264 cal/0g fat/0g saturated fat/18mg sodium/27g carbs/0g fiber/0g sugar/2.6g protein) 8 (9.5) (5.5)
Kona Longboard Lager - 16 Oz (192 cal/0g fat/0g saturated fat/13mg sodium/20g carbs/0g fiber/0g sugar/2.7g protein) 6 (7) (4)
Kona Longboard Lager - 22 Oz (264 cal/0g fat/0g saturated fat/18mg sodium/27g carbs/0g fiber/0g sugar/3.7g protein) 8 (9.5) (5.5)
Kona Pipeline Porter - 16 Oz (247 cal/0g fat/0g saturated fat/13mg sodium/27g carbs/0g fiber/0g sugar/2.7g protein) 7.5 (8.5) (5)
Kona Pipeline Porter - 22 Oz (339 cal/0g fat/0g saturated fat/18mg sodium/37g carbs/0g fiber/0g sugar/3.7g protein) 10 (12) (7)
Lagunitias Ipa - 16 Oz (250 cal/0g fat/0g saturated fat/20mg sodium/25g carbs/0g fiber/0g sugar/3.5g protein) 7.5 (9) (5)
Lagunitias Ipa - 22 Oz (344 cal/0g fat/0g saturated fat/28mg sodium/35g carbs/0g fiber/0g sugar/4.9g protein) 10 (12) (7)
Lagunitias Pilsner - 16 Oz (221 cal/0g fat/0g saturated fat/18mg sodium/19g carbs/0g fiber/0g sugar/3.4g protein) 6.5 (8) (4.5)
Lagunitias Pilsner - 22 Oz (304 cal/0g fat/0g saturated fat/25mg sodium/26g carbs/0g fiber/0g sugar/4.7g protein) 9 (11) (6.5)
Left Coast Trestles Ipa - 16 Oz (282 cal/0g fat/0g saturated fat/15mg sodium/25g carbs/0g fiber/0g sugar/2g protein) 8.5 (10.5) (6)
Left Coast Trestles Ipa - 22 Oz (388 cal/0g fat/0g saturated fat/21mg sodium/34g carbs/0g fiber/0g sugar/2.8g protein) 11.5 (14) (8)
Maui Big Swell Ipa - 16 Oz (259 cal/0g fat/0g saturated fat/13mg sodium/25g carbs/0g fiber/0g sugar/4g protein) 7.5 (9) (5.5)
Maui Big Swell Ipa - 22 Oz (356 cal/0g fat/0g saturated fat/18mg sodium/34g carbs/0g fiber/0g sugar/5.5g protein) 10.5 (12.5) (7.5)
Maui Bikini Blonde - 16 Oz (208 cal/0g fat/0g saturated fat/13mg sodium/23g carbs/0g fiber/0g sugar/2.7g protein) 6.5 (7.5) (4.5)
Maui Bikini Blonde - 22 Oz (286 cal/0g fat/0g saturated fat/18mg sodium/32g carbs/0g fiber/0g sugar/3.7g protein) 8.5 (10) (6)
Modern Times Black House Stout - 16 Oz (279 cal/0g fat/0g saturated fat/44mg sodium/37g carbs/0g fiber/0g sugar/2.8g protein) 8.5 (9.5) (6)
Modern Times Black House Stout - 22 Oz (383 cal/0g fat/0g saturated fat/61mg sodium/52g carbs/0g fiber/0g sugar/3.8g protein) 11.5 (13) (8)
Modern Times Fortunate Islands Wheat - 16 Oz (200 cal/0g fat/0g saturated fat/42mg sodium/18g carbs/0g fiber/0g sugar/3.2g protein) 6 (7) (4)
Modern Times Fortunate Islands Wheat - 22 Oz (275 cal/0g fat/0g saturated fat/58mg sodium/25g carbs/0g fiber/0g sugar/4.4g protein) 8 (10) (5.5)
Mother Earth Cali Creamin - 16 Oz (220 cal/0g fat/0g saturated fat/13mg sodium/23g carbs/0g fiber/0g sugar/2.7g protein) 6.5 (8) (4.5)
Mother Earth Cali Creamin - 22 Oz (302 cal/0g fat/0g saturated fat/18mg sodium/32g carbs/0g fiber/0g sugar/3.7g protein) 9 (10.5) (6.5)
Newcastle Brown - 16 Oz (187 cal/0g fat/0g saturated fat/13mg sodium/23g carbs/0g fiber/0g sugar/1.3g protein) 6 (6.5) (4)
Newcastle Brown - 22 Oz (257 cal/0g fat/0g saturated fat/18mg sodium/32g carbs/0g fiber/0g sugar/1.8g protein) 8 (9) (5.5)
Oak Creek Nut Brown Ale - 16 Oz (240 cal/0g fat/0g saturated fat/20mg sodium/25g carbs/0g fiber/0g sugar/2g protein) 7.5 (8.5) (5)
Oak Creek Nut Brown Ale - 22 Oz (330 cal/0g fat/0g saturated fat/28mg sodium/34g carbs/0g fiber/0g sugar/2.8g protein) 10 (11.5) (7)
Oskar Blues Priscilla American Wit - 16 Oz (200 cal/0g fat/0g saturated fat/13mg sodium/23g carbs/0g fiber/0g sugar/0g protein) 6.5 (7) (4)
Oskar Blues Priscilla American Wit - 22 Oz (275 cal/0g fat/0g saturated fat/18mg sodium/32g carbs/0g fiber/0g sugar/0g protein) 8.5 (9.5) (5.5)
Pacifico - 16 Oz (191 cal/0g fat/0g saturated fat/16mg sodium/26g carbs/0g fiber/0g sugar/0.8g protein) 6 (6.5) (4)
Pacifico - 22 Oz (262 cal/0g fat/0g saturated fat/22mg sodium/35g carbs/0g fiber/0g sugar/1g protein) 8 (9) (5.5)
Rogue Hazelnut Brown - 16 Oz (285 cal/0g fat/0g saturated fat/15mg sodium/25g carbs/0g fiber/0g sugar/2g protein) 8.5 (10.5) (6)
Rogue Hazelnut Brown - 22 Oz (392 cal/0g fat/0g saturated fat/21mg sodium/34g carbs/0g fiber/0g sugar/2.8g protein) 12 (14) (8)
Saint Archer Blonde - 16 Oz (265 cal/0g fat/0g saturated fat/15mg sodium/20g carbs/0g fiber/0g sugar/2g protein) 8 (10) (5.5)
Saint Archer Blonde - 22 Oz (364 cal/0g fat/0g saturated fat/21mg sodium/28g carbs/0g fiber/0g sugar/2.8g protein) 11 (13.5) (7.5)
Sam Adams Boston Lager - 16 Oz (240 cal/0g fat/0g saturated fat/27mg sodium/18g carbs/0g fiber/0g sugar/2.7g protein) 7.5 (9) (5)
Sam Adams Boston Lager - 22 Oz (330 cal/0g fat/0g saturated fat/37mg sodium/24g carbs/0g fiber/0g sugar/3.7g protein) 10 (12) (7)
San Top Hop Shock Ipa - 16 Oz (292 cal/0g fat/0g saturated fat/13mg sodium/29g carbs/0g fiber/0g sugar/3.1g protein) 9 (10.5) (6)
San Top Hop Shock Ipa - 22 Oz (401 cal/0g fat/0g saturated fat/18mg sodium/40g carbs/0g fiber/0g sugar/4.2g protein) 12 (14) (8.5)
San Top Mr. Pineapple American Wheat - 16 Oz (225 cal/0g fat/0g saturated fat/13mg sodium/29g carbs/0g fiber/0g sugar/1.8g protein) 7 (7.5) (4.5)
San Top Mr. Pineapple American Wheat - 22 Oz (310 cal/0g fat/0g saturated fat/18mg sodium/40g carbs/0g fiber/0g sugar/2.5g protein) 9.5 (10.5) (6.5)
Sierra Nevada Celebration - 16 Oz (234 cal/0g fat/0g saturated fat/40mg sodium/26g carbs/0g fiber/0g sugar/2.6g protein) 7 (8) (5)
Sierra Nevada Celebration - 22 Oz (322 cal/0g fat/0g saturated fat/54mg sodium/36g carbs/0g fiber/0g sugar/3.5g protein) 9.5 (11) (6.5)
Sierra Nevada Pale Ale - 16 Oz (298 cal/0g fat/0g saturated fat/37mg sodium/35g carbs/0g fiber/0g sugar/1g protein) 9 (10.5) (6)
Sierra Nevada Pale Ale - 22 Oz (409 cal/0g fat/0g saturated fat/51mg sodium/48g carbs/0g fiber/0g sugar/1.3g protein) 12.5 (14) (8.5)
Stella Artois - 16 Oz (204 cal/0g fat/0g saturated fat/20mg sodium/20g carbs/0g fiber/0g sugar/2g protein) 6 (7.5) (4.5)
Stella Artois - 22 Oz (281 cal/0g fat/0g saturated fat/28mg sodium/28g carbs/0g fiber/0g sugar/2.8g protein) 8.5 (10) (6)
Stone Delicious Ipa - 16 Oz (293 cal/0g fat/0g saturated fat/33mg sodium/29g carbs/0g fiber/0g sugar/3.2g protein) 9 (10.5) (6)
Stone Delicious Ipa - 22 Oz (403 cal/0g fat/0g saturated fat/46mg sodium/40g carbs/0g fiber/0g sugar/4.4g protein) 12 (14) (8.5)
Stone Ipa - 16 Oz (281 cal/0g fat/0g saturated fat/26mg sodium/30g carbs/0g fiber/0g sugar/3.3g protein) 8.5 (10) (6)
Stone Ipa - 22 Oz (387 cal/0g fat/0g saturated fat/35mg sodium/41g carbs/0g fiber/0g sugar/4.6g protein) 11.5 (13.5) (8)
Stone Jindia Pale Ale - 16 Oz (220 cal/0g fat/0g saturated fat/20mg sodium/20g carbs/0g fiber/0g sugar/2g protein) 6.5 (8) (4.5)
Stone Jindia Pale Ale - 22 Oz (303 cal/0g fat/0g saturated fat/28mg sodium/28g carbs/0g fiber/0g sugar/2.8g protein) 9 (11) (6.5)
Stone Ripper Pale Ale - 16 Oz (227 cal/0g fat/0g saturated fat/33mg sodium/24g carbs/0g fiber/0g sugar/2.6g protein) 7 (8) (5)
Stone Ripper Pale Ale - 22 Oz (312 cal/0g fat/0g saturated fat/45mg sodium/33g carbs/0g fiber/0g sugar/3.6g protein) 9.5 (11) (6.5)
Stone Ruination Double Ipa 2.0 - 16 Oz (339 cal/0g fat/0g saturated fat/32mg sodium/36g carbs/0g fiber/0g sugar/3.7g protein) 10 (12) (7)
Stone Ruination Double Ipa 2.0 - 22 Oz (466 cal/0g fat/0g saturated fat/44mg sodium/50g carbs/0g fiber/0g sugar/5.1g protein) 14 (16) (9.5)
Stone Who You Callin' Wussie Pilsner - 16 Oz (236 cal/0g fat/0g saturated fat/23mg sodium/25g carbs/0g fiber/0g sugar/2.6g protein) 7 (8.5) (5)
Stone Who You Callin' Wussie Pilsner - 22 Oz (325 cal/0g fat/0g saturated fat/31mg sodium/35g carbs/0g fiber/0g sugar/3.6g protein) 9.5 (11.5) (6.5)
Tenaya Creek Brown Ale - 16 Oz (227 cal/0g fat/0g saturated fat/27mg sodium/23g carbs/0g fiber/0g sugar/2.7g protein) 7 (8) (5)
Tenaya Creek Brown Ale - 22 Oz (312 cal/0g fat/0g saturated fat/37mg sodium/32g carbs/0g fiber/0g sugar/3.7g protein) 9.5 (11) (6.5)
Bottled Beer - 12 Oz
Angry Orchard Cider (190 cal/0g fat/0g saturated fat/15mg sodium/20g carbs/0g fiber/0g sugar/0g protein) 6 (7) (4)
Blue Moon (185 cal/0g fat/0g saturated fat/5mg sodium/16g carbs/0g fiber/0g sugar/1.8g protein) 5.5 (7) (4)
Bud Light (110 cal/0g fat/0g saturated fat/10mg sodium/7g carbs/0g fiber/0g sugar/0.5g protein) 3.5 (4.5) (2.5)
Budweiser (145 cal/0g fat/0g saturated fat/10mg sodium/11g carbs/0g fiber/0g sugar/1g protein) 4.5 (5.5) (3)
Corona Extra (159 cal/0g fat/0g saturated fat/14mg sodium/14g carbs/0g fiber/0g sugar/1.3g protein) 5 (6) (3.5)
Corona Light (107 cal/0g fat/0g saturated fat/18mg sodium/5g carbs/0g fiber/0g sugar/1g protein) 3.5 (4.5) (2.5)
Heineken (150 cal/0g fat/0g saturated fat/10mg sodium/11g carbs/0g fiber/0g sugar/1g protein) 4.5 (5.5) (3)
Heineken Light (99 cal/0g fat/0g saturated fat/8mg sodium/7g carbs/0g fiber/0g sugar/1g protein) 3 (4) (2)
Kona Big Wave Golden Ale (132 cal/0g fat/0g saturated fat/10mg sodium/10g carbs/0g fiber/0g sugar/1.5g protein) 4 (5) (3)
Michelob Ultra (95 cal/0g fat/0g saturated fat/10mg sodium/3g carbs/0g fiber/0g sugar/1g protein) 3 (4) (2)
Miller Lite (96 cal/0g fat/0g saturated fat/5mg sodium/3g carbs/0g fiber/0g sugar/0.9g protein) 3 (4) (2)
Newcastle Brown Ale (140 cal/0g fat/0g saturated fat/10mg sodium/14g carbs/0g fiber/0g sugar/1g protein) 4.5 (5) (3)
O'douls (non-Alcoholic) (90 cal/0g fat/0g saturated fat/10mg sodium/15g carbs/0g fiber/0g sugar/1g protein) 3 (3) (2)
Omission Pale Ale (gluten Free) (175 cal/0g fat/0g saturated fat/10mg sodium/15g carbs/0g fiber/0g sugar/2g protein) 5.5 (6.5) (3.5)
Stella Artois (154 cal/0g fat/0g saturated fat/10mg sodium/15g carbs/0g fiber/0g sugar/1g protein) 5 (5.5) (3.5)
Islands
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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