Includes *SmartPoints, PointsPlus & Points

Menu Item
Hamburger With Onion (390 cal/19g fat/5g saturated fat/650mg sodium/39g carbs/3g fiber/10g sugar/16g protein) 13 (10.5) (9)
With Mustard And Ketchup Instead Of Spread (310 cal/10g fat/4g saturated fat/730mg sodium/41g carbs/3g fiber/10g sugar/16g protein) 10.5 (8.5) (6.5)
Protein Style (bun Replaced With Lettuce) (240 cal/17g fat/4g saturated fat/370mg sodium/11g carbs/3g fiber/7g sugar/13g protein) 8 (7) (6)
Cheeseburger With Onion (480 cal/27g fat/10g saturated fat/1000mg sodium/39g carbs/3g fiber/10g sugar/22g protein) 16.5 (13) (11.5)
With Mustard And Ketchup Instead Of Spread (400 cal/18g fat/9g saturated fat/1080mg sodium/41g carbs/3g fiber/10g sugar/22g protein) 14 (11) (9)
Protein Style (bun Replaced With Lettuce) (330 cal/25g fat/9g saturated fat/720mg sodium/11g carbs/3g fiber/7g sugar/18g protein) 12 (9.5) (8.5)
Double-Double W/onion (670 cal/41g fat/18g saturated fat/1440mg sodium/39g carbs/3g fiber/10g sugar/37g protein) 23 (18) (16.5)
With Mustard And Ketchup Instead Of Spread (590 cal/32g fat/17g saturated fat/1520mg sodium/41g carbs/3g fiber/10g sugar/37g protein) 20.5 (16) (14)
Protein Style (bun Replaced With Lettuce) (520 cal/39g fat/17g saturated fat/1160mg sodium/11g carbs/3g fiber/7g sugar/33g protein) 18.5 (14) (13.5)
French Fries (395 cal/18g fat/5g saturated fat/245mg sodium/54g carbs/2g fiber/0g sugar/7g protein) 13 (11) (9)
Chocolate Shake, 15 Oz (590 cal/29g fat/19g saturated fat/320mg sodium/72g carbs/0g fiber/65g sugar/10g protein) 30 (16.5) (14.5)
Vanilla Shake, 15 Oz (580 cal/31g fat/20g saturated fat/300mg sodium/67g carbs/0g fiber/57g sugar/10g protein) 29 (16.5) (14.5)
Strawberry Shake, 15 Oz (590 cal/27g fat/18g saturated fat/270mg sodium/81g carbs/0g fiber/67g sugar/8g protein) 30.5 (17) (14.5)
Coca-Cola, 16 Oz (195 cal/0g fat/0g saturated fat/12mg sodium/54g carbs/0g fiber/54g sugar/0g protein) 12.5 (6) (4)
Diet Coke, 16 Oz (0 cal/0g fat/0g saturated fat/20mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
7-Up, 16 Oz (200 cal/0g fat/0g saturated fat/60mg sodium/54g carbs/0g fiber/54g sugar/0g protein) 13 (6) (4)
Dr Pepper, 16 Oz (200 cal/0g fat/0g saturated fat/60mg sodium/52g carbs/0g fiber/52g sugar/0g protein) 12.5 (6) (4)
Root Beer, 16 Oz (219 cal/0g fat/0g saturated fat/48mg sodium/60g carbs/0g fiber/60g sugar/0g protein) 14 (7) (4.5)
Lemonade, 16 Oz (179 cal/0g fat/0g saturated fat/20mg sodium/40g carbs/0g fiber/38g sugar/0g protein) 10.5 (5.5) (4)
Minute Maid Light Lemonade, 16 Oz (8 cal/0g fat/0g saturated fat/7mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Iced Tea, 16 Oz (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Coffee, 16 Oz (5 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Milk, 10 Oz (180 cal/6g fat/4g saturated fat/190mg sodium/18g carbs/0g fiber/18g sugar/12g protein) 8 (5) (4.5)




In-N-Out Burger


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in blue bold are the new SmartPoints values, values in black bold are the PointsPlus values,
while all point values in red bold are the old Point values.

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