Includes *SmartPoints, PointsPlus & Points

Burgers
Ther Farmer's Burger (1110 cal/69g fat/25g saturated fat/2789mg sodium/56g carbs/3g fiber/11g sugar/63g protein) 36 (30) (27.5)
The Big Cheese (641 cal/32g fat/10g saturated fat/1688mg sodium/53g carbs/1g fiber/10g sugar/31g protein) 20.5 (17.5) (15.5)
The Bacon Boy (1014 cal/61g fat/22g saturated fat/2619mg sodium/54g carbs/1g fiber/11g sugar/59g protein) 32.5 (27.5) (25.5)
The Natural Avocado Bacon Cheeseburger (875 cal/55g fat/18g saturated fat/1923mg sodium/46g carbs/3g fiber/11g sugar/46g protein) 28.5 (24) (21.5)
The Natural (729 cal/42g fat/14g saturated fat/1584mg sodium/44g carbs/1g fiber/11g sugar/41g protein) 23.5 (20) (18)
The Bell Ringer (913 cal/52g fat/19g saturated fat/2282mg sodium/54g carbs/1g fiber/11g sugar/55g protein) 29 (25) (22.5)
The Barn Burner (833 cal/52g fat/17g saturated fat/1560mg sodium/55g carbs/2g fiber/5g sugar/39g protein) 27 (23) (21)
The Market (703 cal/39g fat/7g saturated fat/1701mg sodium/67g carbs/4g fiber/13g sugar/12g protein) 24 (20) (17)
Farm Fresh Sides
Harvest Fries (521 cal/26g fat/4g saturated fat/236mg sodium/66g carbs/5g fiber/1g sugar/6g protein) 16.5 (14.5) (12)
Crispy Zucchini (4 Pcs) (483 cal/23g fat/4g saturated fat/101mg sodium/57g carbs/3g fiber/14g sugar/11g protein) 16.5 (13.5) (11)
Crispy Zucchini (7 Pcs) (846 cal/40g fat/7g saturated fat/177mg sodium/100g carbs/5g fiber/24g sugar/19g protein) 29 (23) (19.5)
Colossal Onion Rings (4 Pcs) (516 cal/30g fat/5g saturated fat/72mg sodium/52g carbs/3g fiber/10g sugar/7g protein) 18 (14.5) (12.5)
Colossal Onion Rings (7 Pcs) (903 cal/54g fat/10g saturated fat/127mg sodium/91g carbs/5g fiber/19g sugar/13g protein) 31.5 (25) (22)
Harvest Fries W/chili Cheese (877 cal/46g fat/13g saturated fat/1371mg sodium/85g carbs/7g fiber/6g sugar/31g protein) 28 (23.5) (21)
Orchard Fresh Fruit Bowl (188 cal/0g fat/0g saturated fat/46g carbs/4g fiber/41g sugar/1g protein) 11 (5) (3)
Side Salad (23 cal/0g fat/0g saturated fat/21mg sodium/5g carbs/2g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Farm Fresh Breakfast
The Breakfast Burrito W/bacon (1158 cal/78g fat/24g saturated fat/2557mg sodium/69g carbs/4g fiber/1g sugar/35g protein) 38.5 (32.5) (29)
The Breakfast Burrito W/sausage (1136 cal/77g fat/22g saturated fat/2198mg sodium/70g carbs/4g fiber/1g sugar/33g protein) 37.5 (31.5) (28.5)
The Breakfast Burrito W/ham (978 cal/59g fat/15g saturated fat/2422mg sodium/69g carbs/4g fiber/1g sugar/35g protein) 30.5 (27) (24)
The Breakfast Burrito W/chili (1231 cal/84g fat/21g saturated fat/2404mg sodium/77g carbs/5g fiber/3g sugar/35g protein) 40 (34) (31)
French Toast Combo (873 cal/60g fat/12g saturated fat/1163mg sodium/54g carbs/3g fiber/7g sugar/28g protein) 28 (24) (22)
French Toast (3 Slices) (979 cal/63g fat/12g saturated fat/1394mg sodium/79g carbs/4g fiber/9g sugar/27g protein) 31.5 (27) (24.5)
Hot Cakes Combo (729 cal/41g fat/7g saturated fat/1671mg sodium/64g carbs/1g fiber/8g sugar/19g protein) 23.5 (20.5) (18)
Hot Cakes (4) (733 cal/15g fat/1g saturated fat/2533mg sodium/129g carbs/3g fiber/16g sugar/16g protein) 23 (20) (15.5)
3-Egg Plate W/bacon (867 cal/63g fat/16g saturated fat/1620mg sodium/41g carbs/2g fiber/2g sugar/33g protein) 28 (24) (22.5)
3-Egg Plate W/sausage (1106 cal/86g fat/23g saturated fat/1929mg sodium/43g carbs/2g fiber/3g sugar/38g protein) 36.5 (30.5) (29)
3-Egg Plate W/ham (789 cal/49g fat/10g saturated fat/2377mg sodium/42g carbs/2g fiber/3g sugar/42g protein) 23 (21.5) (19.5)
Denver Omelet (743 cal/47g fat/9g saturated fat/1662mg sodium/44g carbs/2g fiber/3g sugar/33g protein) 22.5 (20.5) (18.5)
California Omelet (1114 cal/84g fat/24g saturated fat/1982mg sodium/47g carbs/6g fiber/2g sugar/41g protein) 37 (30.5) (28.5)
Ham And Cheese Omelet (838 cal/56g fat/14g saturated fat/1843mg sodium/42g carbs/2g fiber/2g sugar/40g protein) 26 (23) (21.5)
Farmer's Omelet (1046 cal/67g fat/16g saturated fat/2029mg sodium/66g carbs/4g fiber/3g sugar/41g protein) 32.5 (28.5) (26)
Daybreak Sandwich W/bacon (756 cal/54g fat/13g saturated fat/1391mg sodium/36g carbs/1g fiber/5g sugar/26g protein) 25 (21) (19.5)
Daybreak Sandwich W/sausage (876 cal/65g fat/17g saturated fat/1545mg sodium/37g carbs/1g fiber/5g sugar/29g protein) 29 (24.5) (23)
Daybreak Sandwich W/ham (718 cal/47g fat/10g saturated fat/1769mg sodium/36g carbs/1g fiber/5g sugar/31g protein) 22.5 (20) (18.5)
Farmhand Bowl (1113 cal/85g fat/25g saturated fat/1715mg sodium/47g carbs/5g fiber/2g sugar/31g protein) 38 (31) (29)
Sausage, Biscuit & Gravy Bowl (1017 cal/72g fat/21g saturated fat/2089mg sodium/57g carbs/1g fiber/6g sugar/26g protein) 35 (29) (26.5)
Country Fried Chicken & Gravy Bowl (1034 cal/69g fat/14g saturated fat/1914mg sodium/65g carbs/6g fiber/1g sugar/32g protein) 32.5 (28.5) (26)
Salads, Wraps & Dressings
Farmer's Chopped Cobb Salad (662 cal/46g fat/18g saturated fat/1306mg sodium/15g carbs/8g fiber/4g sugar/44g protein) 21.5 (17.5) (16.5)
Farmer's Chopped Cobb Wrap (876 cal/51g fat/16g saturated fat/1858mg sodium/63g carbs/6g fiber/5g sugar/41g protein) 28 (23.5) (21)
Southwest Chicken Salad (723 cal/34g fat/9g saturated fat/1153mg sodium/50g carbs/13g fiber/7g sugar/55g protein) 20 (18.5) (16.5)
Southwest Chicken Wrap (1070 cal/56g fat/15g saturated fat/2158mg sodium/97g carbs/12g fiber/8g sugar/45g protein) 33.5 (28.5) (25.5)
Chicken Bbq Ranch Salad (1131 cal/75g fat/23g saturated fat/2964mg sodium/68g carbs/7g fiber/29g sugar/46g protein) 40 (30.5) (28.5)
Chicken Bbq Ranch Wrap (1028 cal/53g fat/16g saturated fat/2496mg sodium/100g carbs/6g fiber/17g sugar/40g protein) 34 (28) (24.5)
Char-Broiled Chicken Salad (432 cal/18g fat/8g saturated fat/624mg sodium/13g carbs/4g fiber/5g sugar/54g protein) 11 (11) (9.5)
Char-Broiled Chicken Wrap (747 cal/40g fat/12g saturated fat/1572mg sodium/60g carbs/4g fiber/5g sugar/37g protein) 23 (20) (17.5)
Side Salad (23 cal/0g fat/0g saturated fat/21mg sodium/5g carbs/2g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
House-Made Ranch Dressing 2 Oz. (242 cal/25g fat/4g saturated fat/452mg sodium/3g carbs/0g fiber/2g sugar/1g protein) 9 (7) (7)
House-Made Thousand Island Dressing 3 Oz. (365 cal/33g fat/5g saturated fat/1465mg sodium/17g carbs/1g fiber/13g sugar/1g protein) 14 (10.5) (10)
Italian Dressing 3 Oz. (450 cal/48g fat/7g saturated fat/1044mg sodium/7g carbs/0g fiber/6g sugar/0g protein) 16.5 (13.5) (13)
Honey Dijon Dressing 3 Oz. (412 cal/35g fat/5g saturated fat/433mg sodium/24g carbs/0g fiber/22g sugar/2g protein) 16.5 (12) (11.5)
Blue Cheese Dressing 3 Oz. (228 cal/23g fat/7g saturated fat/682mg sodium/3g carbs/0g fiber/2g sugar/2g protein) 9 (6.5) (6.5)
Chili Ranch Sauce 2 Oz. (245 cal/26g fat/4g saturated fat/591mg sodium/3g carbs/0g fiber/2g sugar/1g protein) 9 (7.5) (7.5)
Hidden Valley Fat Free Ranch (35 cal/5g fat/0g saturated fat/370mg sodium/7g carbs/0g fiber/2g sugar/0g protein) 1.5 (2.5) (1.5)
Hidden Valley Fat Free Italian (40 cal/0g fat/0g saturated fat/450mg sodium/10g carbs/0g fiber/3g sugar/0g protein) 2 (1.5) (1)
Fiery Farmer's Sauce 2 Oz. (268 cal/28g fat/4g saturated fat/280mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 9.5 (8) (8)
Sandwiches & More
Hearty Farmer's Club Sandwich (1093 cal/75g fat/17g saturated fat/2980mg sodium/64g carbs/2g fiber/8g sugar/40g protein) 35 (30) (28)
Hearty Pastrami Sandwich (955 cal/59g fat/20g saturated fat/3473mg sodium/60g carbs/3g fiber/2g sugar/47g protein) 30.5 (26) (23.5)
Sourdough Chicken Avocado Sandwich (855 cal/58g fat/14g saturated fat/1390mg sodium/40g carbs/5g fiber/2g sugar/46g protein) 26 (23.5) (21.5)
Charbroiled Chicken Club Sandwich (683 cal/36g fat/11g saturated fat/1215mg sodium/46g carbs/6g fiber/14g sugar/51g protein) 20.5 (18.5) (16)
Charbroiled Chicken Sandwich (542 cal/28g fat/5g saturated fat/727mg sodium/35g carbs/4g fiber/6g sugar/41g protein) 15 (14.5) (12.5)
Bacon Turkey Melt (800 cal/55g fat/16g saturated fat/2401mg sodium/42g carbs/2g fiber/4g sugar/37g protein) 26 (22) (20.5)
Patty Melt (900 cal/65g fat/19g saturated fat/1622mg sodium/45g carbs/3g fiber/3g sugar/37g protein) 29.5 (25) (23)
Tuna Melt (750 cal/49g fat/14g saturated fat/1520mg sodium/45g carbs/2g fiber/2g sugar/37g protein) 23.5 (21) (19)
Ca Blt (659 cal/46g fat/11g saturated fat/1244mg sodium/44g carbs/4g fiber/3g sugar/18g protein) 22 (18) (16.5)
4 Pc Chicken Tenderloins (498 cal/26g fat/5g saturated fat/1678mg sodium/33g carbs/1g fiber/0g sugar/34g protein) 13.5 (13.5) (12)
4 Pc Hand- Battered Fish Dinner (2548 cal/148g fat/25g saturated fat/5384mg sodium/234g carbs/9g fiber/14g sugar/70g protein) 79 (69.5) (62.5)
3 Pc Fish And Fries (1689 cal/101g fat/18g saturated fat/3833mg sodium/149g carbs/6g fiber/5g sugar/47g protein) 52.5 (46.5) (41.5)
Orchard Fresh Fruit Bowl (94 cal/0g fat/0g saturated fat/23g carbs/2g fiber/20g sugar/0g protein) 5.5 (2.5) (1.5)
Lil' Farmhand Meals
Jr. Cheeseburger (686 cal/37g fat/10g saturated fat/1483mg sodium/64g carbs/4g fiber/7g sugar/23g protein) 22.5 (18.5) (16.5)
Crispy Chicken Tenders 4 With Small Fries (738 cal/37g fat/6g saturated fat/1786mg sodium/64g carbs/4g fiber/0g sugar/36g protein) 21 (20) (17.5)
Grilled Cheese With Small Fries (761 cal/42g fat/20g saturated fat/1838mg sodium/74g carbs/5g fiber/5g sugar/29g protein) 26.5 (21.5) (18)
Turkey Sandwich With Small Fries (760 cal/42g fat/8g saturated fat/1474mg sodium/73g carbs/5g fiber/3g sugar/23g protein) 23.5 (20.5) (18)
Hotcake With Whipped Margarine & 1 Egg (565 cal/41g fat/8g saturated fat/1068mg sodium/33g carbs/1g fiber/4g sugar/15g protein) 18.5 (16) (15)
French Toast With Margarine, Powdered Sugar, Cinnamon & 1 Egg (642 cal/50g fat/10g saturated fat/816mg sodium/29g carbs/2g fiber/4g sugar/20g protein) 21 (18) (17)
Desserts & Beverages
Vanilla Shake Regular 16 Oz. (705 cal/41g fat/27g saturated fat/334mg sodium/68g carbs/0g fiber/61g sugar/16g protein) 35 (19.5) (18)
Chocolate Shake Regular 16 Oz. (953 cal/39g fat/26g saturated fat/430mg sodium/138g carbs/5g fiber/111g sugar/15g protein) 48 (26.5) (22)
Real Strawberry Regular 16 Oz. (737 cal/37g fat/25g saturated fat/290mg sodium/88g carbs/2g fiber/80g sugar/13g protein) 38 (20.5) (17.5)
Cookies And Cream Shake Regular 16 Oz. (953 cal/50g fat/30g saturated fat/575mg sodium/107g carbs/2g fiber/83g sugar/17g protein) 45.5 (26.5) (23)
Vanilla Shake Large 24 Oz. (998 cal/57g fat/38g saturated fat/485mg sodium/99g carbs/1g fiber/88g sugar/23g protein) 49.5 (27.5) (25)
Chocolate Shake Large 24 Oz. (1327 cal/54g fat/37g saturated fat/613mg sodium/191g carbs/7g fiber/154g sugar/22g protein) 67 (36.5) (30.5)
Real Strawberry Shake Large 24 Oz. (1040 cal/53g fat/36g saturated fat/426mg sodium/125g carbs/3g fiber/113g sugar/19g protein) 53.5 (29) (25)
Cookies And Cream Shake Large 24 Oz. (1358 cal/71g fat/42g saturated fat/839mg sodium/157g carbs/3g fiber/120g sugar/25g protein) 65 (37.5) (32.5)
Pepsi Regular 22 Oz. (240 cal/0g fat/0g saturated fat/50mg sodium/67g carbs/0g fiber/67g sugar/0g protein) 15.5 (7.5) (5)
Pepsi Medium 32 Oz. (350 cal/0g fat/0g saturated fat/70mg sodium/98g carbs/0g fiber/98g sugar/0g protein) 22.5 (11) (7)
Pepsi Large 42 Oz. (460 cal/0g fat/0g saturated fat/90mg sodium/129g carbs/0g fiber/129g sugar/0g protein) 30 (14.5) (9.5)
Diet Pepsi Regular 22 Oz. (0 cal/0g fat/0g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Pepsi Medium 32 Oz. (0 cal/0g fat/0g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Pepsi Large 42 Oz. (0 cal/0g fat/0g saturated fat/115mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Sierra Mist Regular 22 Oz. (240 cal/0g fat/0g saturated fat/50mg sodium/65g carbs/0g fiber/65g sugar/0g protein) 15.5 (7.5) (5)
Sierra Mist Medium 32 Oz. (350 cal/0g fat/0g saturated fat/70mg sodium/95g carbs/0g fiber/95g sugar/0g protein) 22.5 (10.5) (7)
Sierra Mist Large 42 Oz. (460 cal/0g fat/0g saturated fat/90mg sodium/124g carbs/0g fiber/124g sugar/0g protein) 29 (14) (9.5)
Mountain Dew Regular 22 Oz. (360 cal/0g fat/0g saturated fat/85mg sodium/70g carbs/0g fiber/70g sugar/0g protein) 19.5 (11) (7.5)
Mountain Dew Medium 32 Oz. (390 cal/0g fat/0g saturated fat/125mg sodium/102g carbs/0g fiber/102g sugar/0g protein) 24.5 (11.5) (8)
Mountain Dew Large 42 Oz. (510 cal/0g fat/0g saturated fat/160mg sodium/133g carbs/0g fiber/133g sugar/0g protein) 32 (15) (10.5)
Dr Pepper Regular 22 Oz. (200 cal/0g fat/0g saturated fat/65mg sodium/51g carbs/0g fiber/49g sugar/0g protein) 12 (6) (4)
Dr Pepper Medium 32 Oz. (290 cal/0g fat/0g saturated fat/95mg sodium/74g carbs/0g fiber/71g sugar/0g protein) 17.5 (8.5) (6)
Dr Pepper Large 42 Oz. (410 cal/0g fat/0g saturated fat/130mg sodium/102g carbs/0g fiber/98g sugar/0g protein) 24.5 (11.5) (8.5)
Bottled Water (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Orange Juice (220 cal/0g fat/0g saturated fat/20mg sodium/52g carbs/1g fiber/46g sugar/4g protein) 12 (6) (4.5)




Farmer Boys


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in blue bold are the new SmartPoints values, values in black bold are the PointsPlus values,
while all point values in red bold are the old Point values.

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