Includes *SmartPoints, PointsPlus & Points

Burgers, 1
Elevation Burger (double) (510 cal/26g fat/12g saturated fat/710mg sodium/29g carbs/1g fiber/4g sugar/41g protein) 15.5 (13.5) (12.5)
Elevation Burger (double) Wrapped In Lettuce (370 cal/24g fat/12g saturated fat/390mg sodium/2g carbs/1g fiber/1g sugar/37g protein) 11.5 (10) (9.5)
Single Burger (330 cal/14g fat/6g saturated fat/520mg sodium/29g carbs/1g fiber/4g sugar/23g protein) 10 (9) (8)
Single Burger Wrapped In Lettuce (190 cal/12g fat/6g saturated fat/200mg sodium/2g carbs/1g fiber/1g sugar/19g protein) 6 (5) (5)
Vertigo Burger (690 cal/38g fat/18g saturated fat/900mg sodium/29g carbs/1g fiber/4g sugar/59g protein) 21 (18.5) (17)
Vertigo Burger Wrapped In Lettuce (550 cal/26g fat/18g saturated fat/900mg sodium/29g carbs/1g fiber/4g sugar/59g protein) 16.5 (15.5) (13)
Veggie Burger (300 cal/7g fat/2g saturated fat/960mg sodium/50g carbs/4g fiber/4g sugar/13g protein) 9 (8.5) (6)
Veggie Burger Wrapped In Lettuce (160 cal/4.5g fat/2g saturated fat/640mg sodium/23g carbs/4g fiber/1g sugar/9g protein) 5 (4.5) (3)
Vegan Burger (320 cal/10g fat/1g saturated fat/940mg sodium/50g carbs/5g fiber/6g sugar/10g protein) 10 (9) (6.5)
Vegan Burger Wrapped In Lettuce (180 cal/8g fat/1g saturated fat/620mg sodium/23g carbs/5g fiber/3g sugar/6g protein) 6 (5) (3.5)
Half-The-Guilt Burger Veggie (480 cal/19g fat/8g saturated fat/1150mg sodium/50g carbs/4g fiber/4g sugar/31g protein) 14.5 (13) (10.5)
Half-The-Guilt Burger Veggie Wrapped In Lettuce (340 cal/17g fat/8g saturated fat/830mg sodium/23g carbs/4g fiber/1g sugar/27g protein) 10 (9.5) (7.5)
Half-The-Guilt Burger Vegan (500 cal/22g fat/7g saturated fat/1130mg sodium/50g carbs/5g fiber/6g sugar/28g protein) 15.5 (13.5) (11.5)
Half-The-Guilt Burger Vegan Wrapped In Lettuce (360 cal/20g fat/7g saturated fat/810mg sodium/23g carbs/5g fiber/3g sugar/24g protein) 11 (9.5) (8.5)
Blt (295 cal/11g fat/3.2g saturated fat/564mg sodium/41g carbs/0g fiber/7.4g sugar/7.6g protein) 10 (8.5) (7)
The Original (700 cal/40g fat/22g saturated fat/1360mg sodium/32g carbs/1g fiber/6g sugar/53g protein) 23 (19) (17.5)
Bbq Bacon Cheddar Burger (766 cal/46g fat/23.6g saturated fat/1135mg sodium/34g carbs/1g fiber/7.2g sugar/53.8g protein) 25.5 (20.5) (19)
Guacamole Ranch Burger (798 cal/50g fat/24g saturated fat/1009mg sodium/35g carbs/4g fiber/5g sugar/54g protein) 26.5 (21.5) (19.5)
Mushroom Swiss Burger (720 cal/44g fat/22.5g saturated fat/960mg sodium/31g carbs/2g fiber/5g sugar/54g protein) 23.5 (19.5) (18)
Fiery Burger (700 cal/40g fat/22g saturated fat/1510mg sodium/31g carbs/3g fiber/4g sugar/53g protein) 23 (18.5) (17)
Sriracha Chicken Sandwich (412 cal/19g fat/6g saturated fat/654mg sodium/31g carbs/1g fiber/6g sugar/30g protein) 12 (11) (10)
Santa Cruz Chicken Sandwich (522 cal/28.5g fat/9.1g saturated fat/1036mg sodium/36g carbs/4g fiber/6.2g sugar/31.8g protein) 16 (14) (12.5)
Grilled Cheese (with Cheddar Cheese) (380 cal/16g fat/10g saturated fat/660mg sodium/40g carbs/0g fiber/6g sugar/18g protein) 13.5 (10.5) (9)
Grilled Cheese (with Swiss Cheese) (370 cal/16g fat/10g saturated fat/440mg sodium/40g carbs/0g fiber/6g sugar/18g protein) 13 (10.5) (9)
Grilled Chicken Sandwich (282 cal/8g fat/1g saturated fat/584mg sodium/30g carbs/1g fiber/5g sugar/24g protein) 7.5 (7.5) (6.5)
Grilled Chicken Sandwich Wrapped In Lettuce (132 cal/6g fat/1g saturated fat/334mg sodium/0g carbs/0g fiber/0g sugar/18g protein) 3 (3.5) (3.5)
Grilled Chicken Tenderloins (3 Tenderloins) (198 cal/9g fat/1g saturated fat/500mg sodium/0g carbs/0g fiber/0g sugar/28g protein) 4 (5.5) (5)
Toppings
Ketchup, 0.1 Oz (5 cal/0g fat/0g saturated fat/25mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce, 0.4 Oz (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Tomato, 0.7 Oz (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Pickles, 0.8 Oz (0 cal/0g fat/0g saturated fat/280mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Caramelized Onions (sub Recipe), 0.6 Oz (25 cal/1.5g fat/0g saturated fat/3g carbs/0g fiber/1g sugar/0g protein) 1 (1) (1)
Caramelized Onions, 0.6 Oz (15 cal/1g fat/0g saturated fat/2g carbs/0g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Mustard, 0.1 Oz (0 cal/0g fat/0g saturated fat/30mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Mayo, 0.1 Oz (20 cal/2g fat/0g saturated fat/15mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Raw Onions, 0.4 Oz (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Elevation Sauce, 0.2 Oz (5 cal/0g fat/0g saturated fat/70mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Balsamic Dijon, 0.2 Oz (5 cal/0g fat/0g saturated fat/70mg sodium/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos, 0.4 Oz (5 cal/0g fat/0g saturated fat/65mg sodium/1g carbs/1g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Hot Pepper Relish, 0.7 Oz (0 cal/0g fat/0g saturated fat/370mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Cheddar Cheese, 0.8 Oz (90 cal/7g fat/5g saturated fat/150mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 4 (2.5) (2.5)
Swiss Cheese, 0.75 Oz (85 cal/7g fat/5g saturated fat/40mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 3.5 (2.5) (2.5)
Organic Bacon, 2 Pieces (45 cal/4.5g fat/1.6g saturated fat/102mg sodium/0g carbs/0g fiber/0.2g sugar/0.8g protein) 2 (1.5) (1.5)
Mushrooms, 1 Oz (40 cal/4g fat/0.5g saturated fat/170mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 1.5 (1.5) (1)
Simply Heinz Bbq Sauce, 0.1 Oz (6 cal/0g fat/0g saturated fat/23mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 0.5 (0.5) (0.5)
Simply Heinz Honey Mustard, 0.1 Oz (4 cal/0g fat/0g saturated fat/24mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Whole Wheat Bun (150 cal/3g fat/1g saturated fat/320mg sodium/27g carbs/3g fiber/3g sugar/6g protein) 5 (4.5) (3)
Potato Roll (150 cal/2g fat/0g saturated fat/250mg sodium/30g carbs/0g fiber/5g sugar/5g protein) 5 (4.5) (3.5)
Potato Bread (1 Slice) (100 cal/1g fat/0g saturated fat/180mg sodium/20g carbs/0g fiber/3g sugar/3g protein) 3.5 (3) (2.5)
Chicken, 3.2 Oz (132 cal/6g fat/1g saturated fat/334mg sodium/0g carbs/0g fiber/0g sugar/18g protein) 3 (3.5) (3.5)
Wheat Bun, 1 (150 cal/3g fat/1g saturated fat/320mg sodium/27g carbs/3g fiber/3g sugar/6g protein) 5 (4.5) (3)
Wholly Guacamole Classic (100 cal/9g fat/1.5g saturated fat/200mg sodium/5g carbs/3g fiber/0g sugar/1g protein) 3.5 (3) (2.5)
Sides
Fresh Fries, 5.5 Oz (520 cal/26g fat/4.5g saturated fat/135mg sodium/64g carbs/5g fiber/3g sugar/8g protein) 17 (14) (12)
Fancy Fries, 5.5 Oz (700 cal/40g fat/14.5g saturated fat/435mg sodium/64g carbs/5g fiber/3g sugar/20g protein) 24 (19) (17)
Fiery Fries, 5.5 Oz (705 cal/40g fat/14.5g saturated fat/870mg sodium/65g carbs/6g fiber/3g sugar/20g protein) 24 (19) (17)
Salads
Side Salad (no Dressing), 5 Oz (25 cal/0g fat/0g saturated fat/20mg sodium/6g carbs/3g fiber/3g sugar/2g protein) 1 (1) (0.5)
Side Caesar Salad (no Dressing), 5 Oz (190 cal/8g fat/5g saturated fat/600mg sodium/13g carbs/3g fiber/1g sugar/14g protein) 6 (5) (4)
Elevation Salad (no Dressing), 9.8 Oz (160 cal/10g fat/6g saturated fat/220mg sodium/10g carbs/5g fiber/5g sugar/10g protein) 6.5 (4.5) (3.5)
Elevation Caesar Salad (no Dressing), 7.5 Oz (260 cal/13g fat/8g saturated fat/850mg sodium/15g carbs/4g fiber/2g sugar/20g protein) 8.5 (7) (5.5)
Chicken - Side For Side Salads, 1.6 Oz (64 cal/3g fat/0.3g saturated fat/163mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 1.5 (2) (2)
Chicken - Side For Elevation Salads, 3.2 Oz (132 cal/6g fat/1g saturated fat/334mg sodium/0g carbs/0g fiber/0g sugar/18g protein) 3 (3.5) (3.5)
Salad Dressing, 1.5 Oz
Ken's Balsamic Vinaigrette Dressing (170 cal/17g fat/2.5g saturated fat/330mg sodium/3g carbs/0g fiber/3g sugar/0g protein) 6.5 (5) (5)
Ken's Blue Cheese Dressing (230 cal/24g fat/4.5g saturated fat/320mg sodium/2g carbs/0g fiber/2g sugar/1g protein) 8.5 (7) (7)
Ken's Caesar Dressing (210 cal/23g fat/3.5g saturated fat/390mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7.5 (6.5) (6.5)
Ken's Country French With Orange Blossom Honey Dressing (190 cal/15g fat/2.5g saturated fat/300mg sodium/13g carbs/0g fiber/12g sugar/0g protein) 8 (5.5) (5.5)
Ken's Ranch Dressing (200 cal/20g fat/3g saturated fat/280mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 7 (6) (6)
Desserts
Mandarin Oranges, 4 Oz (70 cal/0g fat/0g saturated fat/5mg sodium/18g carbs/1g fiber/18g sugar/1g protein) 4.5 (2) (1.5)
Founder's Cookies, 1 Pack (270 cal/15g fat/9g saturated fat/75mg sodium/33g carbs/3g fiber/18g sugar/3g protein) 13 (7.5) (6.5)
Shakes & Ice Cream
Vanilla Shake, 15.5 Oz (710 cal/37g fat/21g saturated fat/280mg sodium/81g carbs/0g fiber/55g sugar/14g protein) 33 (20) (17.5)
Chocolate Shake, 15.5 Oz (710 cal/32g fat/21g saturated fat/380mg sodium/91g carbs/0g fiber/75g sugar/14g protein) 35 (20) (17)
Coffee Shake, 15.5 Oz (710 cal/32g fat/24g saturated fat/330mg sodium/86g carbs/0g fiber/70g sugar/14g protein) 35.5 (20) (17)
1 Scoop Vanilla Cone, 5 Oz (310 cal/15g fat/9g saturated fat/115mg sodium/38g carbs/0g fiber/22g sugar/4g protein) 14.5 (9) (7.5)
2 Scoops Vanilla Cone, 10 Oz (590 cal/21g fat/17g saturated fat/210mg sodium/70g carbs/0g fiber/44g sugar/9g protein) 27 (17.5) (14)
1 Scoop Chocolate Cone, 5 Oz (310 cal/13g fat/9g saturated fat/160mg sodium/42g carbs/0g fiber/31g sugar/4g protein) 15.5 (9) (7.5)
2 Scoops Chocolate Cone, 10 Oz (590 cal/26g fat/17g saturated fat/300mg sodium/79g carbs/0g fiber/61g sugar/9g protein) 29.5 (16.5) (14)
1 Scoop Coffee Cone, 5 Oz (310 cal/13g fat/10g saturated fat/135mg sodium/40g carbs/0g fiber/28g sugar/4g protein) 15.5 (9) (7.5)
2 Scoops Coffee Cone, 10 Oz (590 cal/26g fat/20g saturated fat/250mg sodium/75g carbs/0g fiber/57g sugar/9g protein) 29.5 (16.5) (14)
Shake Toppings
Malt Powder, 1 Oz (110 cal/1g fat/0.5g saturated fat/80mg sodium/23g carbs/0g fiber/18g sugar/2g protein) 5.5 (3) (2.5)
Oreo Cookies, 0.6 Oz (80 cal/3.5g fat/1g saturated fat/80mg sodium/12g carbs/1g fiber/7g sugar/1g protein) 3.5 (2.5) (2)
Chocolate Syrup, 3.6 Oz (260 cal/0g fat/0g saturated fat/40mg sodium/63g carbs/3g fiber/52g sugar/3g protein) 14 (7) (5)
Real Bananas, 1.4 Oz (35 cal/0g fat/0g saturated fat/9g carbs/1g fiber/5g sugar/0g protein) 2 (1) (0.5)
Real Strawberries, 4.1 Oz (35 cal/0g fat/0g saturated fat/9g carbs/2g fiber/6g sugar/1g protein) 2 (1) (0.5)
Real Mangoes, 1.5 Oz (25 cal/0g fat/0g saturated fat/7g carbs/1g fiber/6g sugar/0g protein) 1.5 (1) (0.5)
Real Blueberries, 1.5 Oz (25 cal/0g fat/0g saturated fat/5g carbs/2g fiber/5g sugar/0g protein) 1.5 (1) (0.5)
Black Cherry Syrup, 0.9 Oz (70 cal/0g fat/0g saturated fat/18g carbs/0g fiber/18g sugar/0g protein) 4.5 (2) (1.5)
Key Lime Pie Syrup, 0.9 Oz (60 cal/0g fat/0g saturated fat/16g carbs/0g fiber/15g sugar/0g protein) 4 (2) (1.5)
Organic Cheesecake Powder, 1 Tbsp (45 cal/0g fat/0g saturated fat/12g carbs/0g fiber/12g sugar/0g protein) 3 (1.5) (1)




Elevation Burger


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in blue bold are the new SmartPoints values, values in black bold are the PointsPlus values,
while all point values in red bold are the old Point values.

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