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Includes *SmartPoints, PointsPlus & Points
Appetizers
Basket Of Loaded Fries (1850 cal/101g fat/27g saturated fat/660mg sodium/205g carbs/20g fiber/15g sugar/37g protein) 62 (50.5) (45)
Byo Appetizer - Cheese Sticks (250 cal/13g fat/5g saturated fat/640mg sodium/20g carbs/0.5g fiber/2g sugar/12g protein) 8.5 (7) (6)
Byo Appetizer - Even More Chips (310 cal/20g fat/3g saturated fat/780mg sodium/31g carbs/2g fiber/1g sugar/3g protein) 10.5 (9) (7.5)
Byo Appetizer - Fried Ravioli (280 cal/19g fat/3.5g saturated fat/520mg sodium/21g carbs/0.5g fiber/1g sugar/7g protein) 9 (8) (7.5)
Byo Appetizer - Fried Zucchini (230 cal/13g fat/2g saturated fat/135mg sodium/22g carbs/2g fiber/3g sugar/7g protein) 7.5 (6.5) (5.5)
Byo Appetizer - Jalapeño Cheddar Poppers (260 cal/19g fat/3.5g saturated fat/550mg sodium/16g carbs/1g fiber/3g sugar/50g protein) 4.5 (11.5) (7)
Byo Appetizer - Mac'n Cheese Bites (290 cal/22g fat/3.5g saturated fat/500mg sodium/18g carbs/2g fiber/3g sugar/5g protein) 10 (8) (7.5)
Byo Appetizer - Onion Rings (160 cal/8g fat/1g saturated fat/210mg sodium/19g carbs/1g fiber/3g sugar/2g protein) 5.5 (4.5) (4)
Byo Appetizer - Potato Pancakes (160 cal/12g fat/2g saturated fat/180mg sodium/11g carbs/1g fiber/0.5g sugar/3g protein) 5.5 (4.5) (4)
Byo Appetizer - Pretzel Sticks (370 cal/17g fat/1g saturated fat/1690mg sodium/45g carbs/3g fiber/0g sugar/9g protein) 11 (10) (8.5)
Byo Appetizer Base (chips And Marinara) (390 cal/23g fat/4.5g saturated fat/1190mg sodium/41g carbs/4g fiber/8g sugar/6g protein) 13.5 (11) (9)
Byo Appetizer Base (chips And Ranch) (640 cal/52g fat/9g saturated fat/1520mg sodium/38g carbs/2g fiber/5g sugar/7g protein) 22 (18) (17)
Chicken Quesadilla (1030 cal/62g fat/25g saturated fat/1730mg sodium/62g carbs/5g fiber/9g sugar/55g protein) 34 (27.5) (25)
Fresh Chip Basket (620 cal/40g fat/7g saturated fat/450mg sodium/63g carbs/4g fiber/2g sugar/5g protein) 20.5 (17.5) (15)
Fried Cheese Sticks (590 cal/35g fat/14g saturated fat/1550mg sodium/41g carbs/2g fiber/3g sugar/28g protein) 19.5 (16) (14.5)
Fried Ravioli (480 cal/25g fat/7g saturated fat/1210mg sodium/49g carbs/2g fiber/3g sugar/16g protein) 15.5 (13.5) (11.5)
Hand-Breaded Zucchini (620 cal/36g fat/5g saturated fat/520mg sodium/56g carbs/4g fiber/1g sugar/20g protein) 18.5 (17) (15)
Jalapeño Cheddar Poppers (520 cal/29g fat/9g saturated fat/1650mg sodium/48g carbs/3g fiber/9g sugar/150g protein) 5 (26.5) (12.5)
Mac'n Cheese Bites (690 cal/50g fat/9g saturated fat/1320mg sodium/49g carbs/4g fiber/7g sugar/12g protein) 23.5 (19) (17.5)
Pretzel Sticks (730 cal/34g fat/2g saturated fat/2200mg sodium/90g carbs/6g fiber/0g sugar/18g protein) 21 (20) (17)
Bread
Bagel (300 cal/1.5g fat/0g saturated fat/480mg sodium/59g carbs/2g fiber/10g sugar/12g protein) 9.5 (8) (6)
Bagel W/ Cream Cheese (310 cal/2.5g fat/1g saturated fat/490mg sodium/60g carbs/2g fiber/10g sugar/12g protein) 10 (8.5) (6.5)
Buttermilk Biscuit (200 cal/12g fat/2.5g saturated fat/490mg sodium/23g carbs/0.5g fiber/4g sugar/3g protein) 7 (6) (5)
English Muffin (130 cal/1g fat/0g saturated fat/240mg sodium/25g carbs/2g fiber/2g sugar/5g protein) 4 (3.5) (2.5)
Garlic Toast (500 cal/25g fat/11g saturated fat/830mg sodium/57g carbs/3g fiber/5g sugar/12g protein) 18 (13.5) (11.5)
Gluten-Free Bun (300 cal/8g fat/1g saturated fat/480mg sodium/52g carbs/6g fiber/6g sugar/8g protein) 9.5 (8) (6)
Grilled Stickies (390 cal/17g fat/3.5g saturated fat/1090mg sodium/53g carbs/2g fiber/19g sugar/6g protein) 14.5 (11) (9)
Honeybun (340 cal/16g fat/3.5g saturated fat/790mg sodium/45g carbs/2g fiber/18g sugar/5g protein) 13 (9.5) (8)
Italian Bread (110 cal/1.5g fat/0g saturated fat/220mg sodium/20g carbs/1g fiber/1g sugar/4g protein) 3.5 (3) (2.5)
Potato Roll (130 cal/3.5g fat/0g saturated fat/260mg sodium/19g carbs/1g fiber/3g sugar/4g protein) 4 (4) (3)
Rye Bread (300 cal/14g fat/7g saturated fat/550mg sodium/38g carbs/3g fiber/3g sugar/7g protein) 11 (8.5) (7)
Six Grain Bread (130 cal/2g fat/0g saturated fat/240mg sodium/22g carbs/3g fiber/2g sugar/6g protein) 4 (3.5) (2.5)
Sourdough Bread (350 cal/3g fat/0.5g saturated fat/770mg sodium/66g carbs/3g fiber/6g sugar/14g protein) 10.5 (9.5) (7)
White Bread (130 cal/1.5g fat/0g saturated fat/250mg sodium/25g carbs/1g fiber/3g sugar/4g protein) 4 (3.5) (3)
Whole Wheat Bread (160 cal/2g fat/0g saturated fat/290mg sodium/27g carbs/4g fiber/3g sugar/8g protein) 4.5 (4) (3)
Muffins
Apple Harvest (220 cal/7g fat/1.5g saturated fat/210mg sodium/36g carbs/2g fiber/22g sugar/4g protein) 9.5 (6) (5)
Apple Raisin (250 cal/8g fat/1.5g saturated fat/260mg sodium/40g carbs/1g fiber/21g sugar/4g protein) 10.5 (7) (5.5)
Blueberry (240 cal/9g fat/2g saturated fat/280mg sodium/36g carbs/1g fiber/17g sugar/4g protein) 9.5 (7) (5.5)
Chocolate Chip (280 cal/11g fat/2.5g saturated fat/300mg sodium/40g carbs/1g fiber/19g sugar/5g protein) 11 (8) (6.5)
Corn (230 cal/7g fat/2g saturated fat/420mg sodium/35g carbs/3g fiber/11g sugar/5g protein) 8.5 (6.5) (5)
Cranberry Nut (270 cal/11g fat/2g saturated fat/260mg sodium/38g carbs/1g fiber/21g sugar/5g protein) 11 (7.5) (6.5)
Mocha Chip (220 cal/9g fat/3.5g saturated fat/180mg sodium/32g carbs/2g fiber/18g sugar/4g protein) 9.5 (6.5) (5)
Mocha Java (220 cal/9g fat/3.5g saturated fat/180mg sodium/32g carbs/2g fiber/18g sugar/4g protein) 9.5 (6.5) (5)
Pumpkin (280 cal/9g fat/2.5g saturated fat/170mg sodium/45g carbs/2g fiber/16g sugar/6g protein) 11 (8) (6)
Pumpkin Creme Filled (420 cal/22g fat/8g saturated fat/310mg sodium/49g carbs/2g fiber/16g sugar/8g protein) 16.5 (12) (10)
Pumpkin Raisin (260 cal/9g fat/2g saturated fat/280mg sodium/41g carbs/1g fiber/22g sugar/5g protein) 11 (7.5) (6)
Strawberry (270 cal/10g fat/3g saturated fat/290mg sodium/40g carbs/1g fiber/22g sugar/5g protein) 11.5 (7.5) (6.5)
Strawberry Filled (280 cal/10g fat/2g saturated fat/320mg sodium/42g carbs/1g fiber/21g sugar/5g protein) 11.5 (8) (6.5)
Breakfast - Breakfast Sandwiches
All-American Scrambler (610 cal/27g fat/12g saturated fat/1540mg sodium/58g carbs/2g fiber/10g sugar/32g protein) 20 (16.5) (14.5)
Breakfast Burrito (860 cal/54g fat/23g saturated fat/1910mg sodium/44g carbs/3g fiber/8g sugar/47g protein) 29 (23.5) (21.5)
Fresh Start Scrambler (280 cal/8g fat/4g saturated fat/470mg sodium/26g carbs/4g fiber/4g sugar/25g protein) 8 (7.5) (5.5)
Breakfast - Griddle Items
Bananas Foster French Toast (2) (440 cal/6g fat/2g saturated fat/500mg sodium/88g carbs/5g fiber/47g sugar/12g protein) 18.5 (12) (8.5)
Bananas Foster French Toast (3) (540 cal/9g fat/3g saturated fat/660mg sodium/102g carbs/5g fiber/49g sugar/17g protein) 21.5 (15) (11)
Blueberry Pancakes (2) (330 cal/2.5g fat/0.5g saturated fat/940mg sodium/68g carbs/3g fiber/17g sugar/9g protein) 11.5 (9) (6.5)
Blueberry Pancakes (3) (500 cal/4g fat/1g saturated fat/1410mg sodium/101g carbs/4g fiber/25g sugar/13g protein) 17.5 (13.5) (10)
Buttermilk Pancakes (2) (320 cal/2.5g fat/0.5g saturated fat/940mg sodium/65g carbs/3g fiber/15g sugar/8g protein) 11 (8.5) (6.5)
Buttermilk Pancakes (3) (480 cal/4g fat/1g saturated fat/1410mg sodium/97g carbs/4g fiber/22g sugar/13g protein) 16.5 (13) (9.5)
Chocolate Chip Pancakes (2) (420 cal/9g fat/4.5g saturated fat/950mg sodium/78g carbs/4g fiber/26g sugar/9g protein) 16.5 (11.5) (8.5)
Chocolate Chip Pancakes (3) (650 cal/14g fat/7g saturated fat/1440mg sodium/115g carbs/5g fiber/38g sugar/15g protein) 25 (17.5) (13.5)
French Toast (2) (300 cal/10g fat/3g saturated fat/390mg sodium/37g carbs/2g fiber/10g sugar/15g protein) 10 (8) (6.5)
French Toast (3) (450 cal/15g fat/4.5g saturated fat/580mg sodium/56g carbs/2g fiber/15g sugar/22g protein) 15 (12) (10)
Grilled Stickies (390 cal/17g fat/3.5g saturated fat/1090mg sodium/53g carbs/2g fiber/19g sugar/6g protein) 14.5 (11) (9)
Ground Sirloin (400 cal/25g fat/10g saturated fat/105mg sodium/0g carbs/0g fiber/0g sugar/40g protein) 11 (11) (10.5)
Smiley Belgian Waffle (270 cal/11g fat/6g saturated fat/620mg sodium/37g carbs/1g fiber/8g sugar/6g protein) 10.5 (7.5) (6.5)
Breakfast - Omelettes
Ham & American Cheese (660 cal/47g fat/18g saturated fat/2360mg sodium/6g carbs/0g fiber/4g sugar/51g protein) 20.5 (18) (17.5)
Meat Lover's (760 cal/58g fat/21g saturated fat/2300mg sodium/6g carbs/0g fiber/4g sugar/51g protein) 24.5 (21) (20.5)
Mushroom Medley (490 cal/36g fat/13g saturated fat/270mg sodium/7g carbs/1g fiber/4g sugar/32g protein) 16 (13.5) (13)
Plain (no Cheese) (230 cal/16g fat/5g saturated fat/190mg sodium/2g carbs/0g fiber/2g sugar/19g protein) 7 (6.5) (6)
Spicy Chorizo (720 cal/55g fat/24g saturated fat/1280mg sodium/11g carbs/0.5g fiber/6g sugar/43g protein) 25 (20) (19)
Spinach Tomato (460 cal/35g fat/12g saturated fat/510mg sodium/8g carbs/0.5g fiber/4g sugar/28g protein) 15 (12.5) (12.5)
Veggie (470 cal/36g fat/13g saturated fat/820mg sodium/9g carbs/2g fiber/6g sugar/27g protein) 16 (13) (12)
Western (610 cal/45g fat/17g saturated fat/1750mg sodium/9g carbs/0.5g fiber/6g sugar/40g protein) 20 (17) (16)
Breakfast - Miscellaneous
Eggs Benedict (460 cal/22g fat/10g saturated fat/1050mg sodium/33g carbs/2g fiber/6g sugar/32g protein) 14.5 (12.5) (11)
Oatmeal & Fruit Combo (220 cal/4.5g fat/1.5g saturated fat/190mg sodium/39g carbs/5g fiber/7g sugar/10g protein) 7 (6) (4)
Sausage Gravy & Biscuits (480 cal/34g fat/8g saturated fat/1150mg sodium/29g carbs/1g fiber/4g sugar/9g protein) 16.5 (14) (12.5)
Beverages - Milk & Juices
1% Milk - Large (200 cal/4.5g fat/3g saturated fat/210mg sodium/24g carbs/0g fiber/25g sugar/16g protein) 8.5 (5.5) (4.5)
1% Milk - Small (150 cal/3.5g fat/2.5g saturated fat/160mg sodium/18g carbs/0g fiber/19g sugar/12g protein) 6.5 (4) (3.5)
Almond Milk - Large (170 cal/5g fat/0g saturated fat/280mg sodium/31g carbs/1g fiber/29g sugar/2g protein) 8.5 (5) (4)
Almond Milk - Small (130 cal/3.5g fat/0g saturated fat/210mg sodium/23g carbs/0.5g fiber/22g sugar/2g protein) 6.5 (4) (3)
Apple Juice - Large (220 cal/0.5g fat/0g saturated fat/45mg sodium/55g carbs/0.5g fiber/52g sugar/0.5g protein) 13 (6.5) (4.5)
Apple Juice - Regular (170 cal/0g fat/0g saturated fat/35mg sodium/41g carbs/0g fiber/39g sugar/0.5g protein) 10 (5) (3.5)
Apple Juice - Small (80 cal/0g fat/0g saturated fat/15mg sodium/19g carbs/0g fiber/18g sugar/0g protein) 5 (2.5) (2)
Chocolate Milk - Large (280 cal/4.5g fat/2.5g saturated fat/290mg sodium/45g carbs/0.5g fiber/45g sugar/16g protein) 13.5 (7.5) (6)
Chocolate Milk - Small (210 cal/3.5g fat/2g saturated fat/220mg sodium/34g carbs/0g fiber/34g sugar/12g protein) 10 (6) (4.5)
Cranberry Cooler (120 cal/0g fat/0g saturated fat/20mg sodium/29g carbs/0g fiber/25g sugar/0g protein) 7 (3.5) (2.5)
Cranberry Juice - Large (280 cal/0g fat/0g saturated fat/20mg sodium/71g carbs/0g fiber/59g sugar/0g protein) 16 (8) (6)
Cranberry Juice - Regular (210 cal/0g fat/0g saturated fat/15mg sodium/53g carbs/0g fiber/44g sugar/0g protein) 12 (6) (4.5)
Cranberry Juice - Small (100 cal/0g fat/0g saturated fat/5mg sodium/25g carbs/0g fiber/20g sugar/0g protein) 5.5 (3) (2)
Orange Cranberry Cooler (100 cal/0g fat/0g saturated fat/20mg sodium/25g carbs/0g fiber/21g sugar/0.5g protein) 6 (3) (2)
Orange Juice - Large (180 cal/0g fat/0g saturated fat/20mg sodium/42g carbs/1g fiber/35g sugar/3g protein) 9.5 (5) (3.5)
Orange Juice - Regular (150 cal/0g fat/0g saturated fat/20mg sodium/35g carbs/1g fiber/29g sugar/2g protein) 8 (4.5) (3)
Orange Juice - Small (70 cal/0g fat/0g saturated fat/10mg sodium/17g carbs/0.5g fiber/15g sugar/1g protein) 4 (2) (1.5)
Orange Sunrise Cooler (110 cal/0g fat/0g saturated fat/20mg sodium/28g carbs/0g fiber/25g sugar/0.5g protein) 6.5 (3.5) (2.5)
V8 Juice - Large (100 cal/1.5g fat/0g saturated fat/1200mg sodium/18g carbs/2g fiber/13g sugar/4g protein) 4.5 (3) (2)
V8 Juice - Regular (70 cal/1g fat/0g saturated fat/900mg sodium/13g carbs/2g fiber/10g sugar/3g protein) 3.5 (2) (1.5)
V8 Juice - Small (35 cal/0.5g fat/0g saturated fat/450mg sodium/7g carbs/0.5g fiber/5g sugar/2g protein) 1.5 (1.5) (1)
Beverages - Iced Teas & Lemonades
Arnold Palmer (60 cal/0g fat/0g saturated fat/10mg sodium/16g carbs/0g fiber/14g sugar/0g protein) 4 (2) (1.5)
Lemonade (100 cal/0g fat/0g saturated fat/10mg sodium/26g carbs/0g fiber/23g sugar/0g protein) 6 (3) (2)
Raspberry Iced Tea (90 cal/0g fat/0g saturated fat/25g carbs/0g fiber/24g sugar/0g protein) 6 (3) (2)
Strawberry Lemonade (130 cal/0.5g fat/0g saturated fat/15mg sodium/34g carbs/0.5g fiber/29g sugar/0g protein) 7.5 (4) (3)
Sugar-Free Peach Tea (0 cal/0g fat/0g saturated fat/5mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Sweet Tea (100 cal/0g fat/0g saturated fat/5mg sodium/26g carbs/0g fiber/26g sugar/0g protein) 6.5 (3) (2)
Unsweetened Tea (0 cal/0g fat/0g saturated fat/5mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Beverages - Fountain Beverages
Caffeine-Free Diet Pepsi (0 cal/0g fat/0g saturated fat/15mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Dr Pepper (100 cal/0g fat/0g saturated fat/10mg sodium/27g carbs/0g fiber/25g sugar/0g protein) 6.5 (3) (2)
Gatorade (70 cal/0g fat/0g saturated fat/110mg sodium/18g carbs/0g fiber/15g sugar/0g protein) 4 (2) (1.5)
Mist Twist (110 cal/0g fat/0g saturated fat/25mg sodium/29g carbs/0g fiber/25g sugar/0g protein) 6.5 (3.5) (2.5)
Mountain Dew (120 cal/0g fat/0g saturated fat/30mg sodium/30g carbs/0g fiber/29g sugar/0g protein) 7.5 (3.5) (2.5)
Mug Root Beer (120 cal/0g fat/0g saturated fat/35mg sodium/30g carbs/0g fiber/30g sugar/0g protein) 7.5 (3.5) (2.5)
Pepsi (130 cal/0g fat/0g saturated fat/15mg sodium/33g carbs/0g fiber/31g sugar/0g protein) 8 (4) (3)
Beverages - Hot Beverages
Chai Tea (hot) (80 cal/1.5g fat/1g saturated fat/70mg sodium/13g carbs/0g fiber/12g sugar/5g protein) 4 (2.5) (2)
Chai Tea (iced) (80 cal/1.5g fat/1g saturated fat/70mg sodium/13g carbs/0g fiber/12g sugar/5g protein) 4 (2.5) (2)
Coffee (decaf) (0 cal/0g fat/0g saturated fat/0.5g carbs/0.5g fiber/0g sugar/0g protein) 0 (0.5) (0.5)
Coffee (regular) (0 cal/0g fat/0g saturated fat/0.5g carbs/0.5g fiber/0g sugar/0g protein) 0 (0.5) (0.5)
Decaf Hot Tea (0 cal/0g fat/0g saturated fat/5mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Green Hot Tea (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Hot Chocolate (470 cal/7g fat/4.5g saturated fat/210mg sodium/90g carbs/3g fiber/72g sugar/12g protein) 23.5 (12.5) (9.5)
Regular Hot Tea (0 cal/0g fat/0g saturated fat/5mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Eggs - 1 Egg
Egg Whites (60 cal/3.5g fat/0g saturated fat/100mg sodium/0.5g carbs/0g fiber/0g sugar/7g protein) 1.5 (2) (1.5)
Over-Easy (100 cal/8g fat/2g saturated fat/60mg sodium/0.5g carbs/0g fiber/0.5g sugar/6g protein) 3.5 (3) (3)
Over-Hard (100 cal/8g fat/2g saturated fat/60mg sodium/0.5g carbs/0g fiber/0.5g sugar/6g protein) 3.5 (3) (3)
Over-Medium (100 cal/8g fat/2g saturated fat/60mg sodium/0.5g carbs/0g fiber/0.5g sugar/6g protein) 3.5 (3) (3)
Poached (80 cal/5g fat/2g saturated fat/60mg sodium/0.5g carbs/0g fiber/0.5g sugar/6g protein) 2.5 (2.5) (2.5)
Scrambled (100 cal/8g fat/2g saturated fat/60mg sodium/0.5g carbs/0g fiber/0.5g sugar/6g protein) 3.5 (3) (3)
Eggs - 2 Eggs
Egg Whites (120 cal/7g fat/1g saturated fat/200mg sodium/1g carbs/0g fiber/0.5g sugar/13g protein) 3 (3.5) (3)
Over-Easy (200 cal/16g fat/4g saturated fat/125mg sodium/1g carbs/0g fiber/1g sugar/13g protein) 6.5 (5.5) (5.5)
Over-Hard (200 cal/16g fat/4g saturated fat/125mg sodium/1g carbs/0g fiber/1g sugar/13g protein) 6.5 (5.5) (5.5)
Over-Medium (200 cal/16g fat/4g saturated fat/125mg sodium/1g carbs/0g fiber/1g sugar/13g protein) 6.5 (5.5) (5.5)
Poached (150 cal/11g fat/3g saturated fat/125mg sodium/1g carbs/0g fiber/1g sugar/12g protein) 4.5 (4.5) (4)
Scrambled (200 cal/16g fat/4g saturated fat/125mg sodium/1g carbs/0g fiber/1g sugar/13g protein) 6.5 (5.5) (5.5)
Breakfast Sides - Meat & Potatoes
Bacon (1) (35 cal/3g fat/1g saturated fat/135mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 1.5 (1.5) (1)
Bacon (2) (80 cal/6g fat/2g saturated fat/270mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 2.5 (2.5) (2.5)
Bacon (3) (110 cal/8g fat/3g saturated fat/400mg sodium/0g carbs/0g fiber/0g sugar/8g protein) 3.5 (3.5) (3)
Canadian Bacon (2) (60 cal/1g fat/0g saturated fat/420mg sodium/0.5g carbs/0g fiber/0.5g sugar/12g protein) 1 (1.5) (1.5)
Hash Browns (290 cal/18g fat/3g saturated fat/85mg sodium/29g carbs/3g fiber/2g sugar/5g protein) 9.5 (8.5) (7)
Home Fries (170 cal/6g fat/1g saturated fat/150mg sodium/28g carbs/3g fiber/1g sugar/3g protein) 5.5 (5) (3.5)
Potato Pancakes (260 cal/17g fat/3.5g saturated fat/350mg sodium/22g carbs/2g fiber/1g sugar/5g protein) 8.5 (7.5) (6.5)
Sausage (2) (250 cal/24g fat/8g saturated fat/560mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 9 (7) (7)
Sausage (3) (370 cal/35g fat/12g saturated fat/840mg sodium/0.5g carbs/0g fiber/0.5g sugar/13g protein) 13.5 (10.5) (10.5)
Turkey Sausage (2) (70 cal/4.5g fat/1.5g saturated fat/250mg sodium/1g carbs/0g fiber/0.5g sugar/7g protein) 2 (2) (2)
Turkey Sausage (3) (110 cal/7g fat/2g saturated fat/380mg sodium/1g carbs/0g fiber/1g sugar/10g protein) 3.5 (3) (3)
Breakfast Sides - Miscellaneous
Bearclaw (520 cal/24g fat/5g saturated fat/2900mg sodium/66g carbs/3g fiber/28g sugar/9g protein) 20 (14.5) (12)
Fresh-Cut Fruit Cup (60 cal/0g fat/0g saturated fat/20mg sodium/15g carbs/1g fiber/13g sugar/1g protein) 3.5 (2) (1)
Sugar-Free Pancake Syrup (30 cal/0g fat/0g saturated fat/100mg sodium/12g carbs/0g fiber/0g sugar/0g protein) 1 (1.5) (1)
Burgers
Bacon Burger (no Cheese) (620 cal/34g fat/12g saturated fat/470mg sodium/36g carbs/1g fiber/6g sugar/39g protein) 19.5 (17) (15.5)
Bacon Ranch Turkey Burger (930 cal/65g fat/20g saturated fat/1040mg sodium/38g carbs/2g fiber/8g sugar/47g protein) 30.5 (25.5) (24)
Black Angus Superburger (1040 cal/70g fat/25g saturated fat/1610mg sodium/28g carbs/2g fiber/7g sugar/71g protein) 32.5 (28) (26.5)
Classic Burger (no Cheese) (670 cal/41g fat/13g saturated fat/380mg sodium/38g carbs/2g fiber/7g sugar/36g protein) 21.5 (18.5) (16.5)
Gardenburger (420 cal/15g fat/6g saturated fat/830mg sodium/60g carbs/7g fiber/9g sugar/14g protein) 14.5 (11.5) (9)
Mushroom & Onion Cheeseburger (750 cal/43g fat/19g saturated fat/340mg sodium/41g carbs/2g fiber/8g sugar/47g protein) 24.5 (20.5) (18.5)
Over-Easy Cheeseburger (990 cal/66g fat/24g saturated fat/1300mg sodium/40g carbs/2g fiber/9g sugar/55g protein) 32.5 (27) (25)
Superburger (680 cal/42g fat/12g saturated fat/1060mg sodium/38g carbs/2g fiber/8g sugar/34g protein) 22 (18.5) (17)
Turkey Burger (660 cal/41g fat/12g saturated fat/350mg sodium/38g carbs/2g fiber/8g sugar/35g protein) 21 (18) (16.5)
Desserts - Pie Slices
Apple (390 cal/14g fat/6g saturated fat/220mg sodium/65g carbs/2g fiber/32g sugar/4g protein) 17 (11) (9)
Banana Creme (430 cal/19g fat/12g saturated fat/370mg sodium/59g carbs/1g fiber/36g sugar/7g protein) 20 (12) (10)
Bananas Foster Creme (560 cal/29g fat/14g saturated fat/490mg sodium/74g carbs/1g fiber/50g sugar/4g protein) 26.5 (16) (13.5)
Blackberry (430 cal/14g fat/6g saturated fat/230mg sodium/72g carbs/5g fiber/40g sugar/5g protein) 19.5 (12) (9)
Chocolate Creme (510 cal/28g fat/18g saturated fat/480mg sodium/58g carbs/2g fiber/38g sugar/9g protein) 24.5 (14.5) (12.5)
Coconut Creme (470 cal/23g fat/15g saturated fat/440mg sodium/59g carbs/0.5g fiber/39g sugar/8g protein) 22.5 (13.5) (11.5)
Cranberry Apple (600 cal/25g fat/10g saturated fat/400mg sodium/89g carbs/3g fiber/38g sugar/7g protein) 25 (17) (13.5)
Dutch Apple (410 cal/16g fat/4.5g saturated fat/200mg sodium/65g carbs/2g fiber/39g sugar/3g protein) 18.5 (11.5) (9.5)
Lemon Meringue (250 cal/9g fat/4g saturated fat/190mg sodium/35g carbs/0.5g fiber/17g sugar/5g protein) 10.5 (7) (6)
Oreo Creme (480 cal/24g fat/10g saturated fat/490mg sodium/64g carbs/2g fiber/35g sugar/5g protein) 21.5 (13.5) (11.5)
Peach (380 cal/15g fat/6g saturated fat/240mg sodium/57g carbs/3g fiber/26g sugar/5g protein) 16 (10.5) (8.5)
Peachberry (390 cal/17g fat/7g saturated fat/270mg sodium/55g carbs/4g fiber/21g sugar/6g protein) 16 (11) (8.5)
Desserts - Signature Desserts
Grilled Stickies A La Mode (730 cal/39g fat/13g saturated fat/1250mg sodium/81g carbs/2g fiber/44g sugar/9g protein) 30.5 (20.5) (17.5)
Molten Lava Cake (620 cal/25g fat/12g saturated fat/520mg sodium/92g carbs/3g fiber/67g sugar/8g protein) 29.5 (17) (14)
Desserts - Ice Cream/sundaes
Caramel - 1 Scoop (260 cal/11g fat/7g saturated fat/160mg sodium/37g carbs/0.5g fiber/30g sugar/3g protein) 13.5 (7.5) (6.5)
Caramel - 2 Scoop (470 cal/19g fat/12g saturated fat/320mg sodium/73g carbs/2g fiber/61g sugar/6g protein) 24.5 (13.5) (11)
Chocolate - 1 Scoop (290 cal/11g fat/8g saturated fat/95mg sodium/44g carbs/2g fiber/37g sugar/3g protein) 15.5 (8) (6.5)
Chocolate - 2 Scoop (550 cal/20g fat/13g saturated fat/180mg sodium/87g carbs/3g fiber/71g sugar/7g protein) 28.5 (15.5) (12.5)
Cookie Dough (730 cal/34g fat/18g saturated fat/530mg sodium/98g carbs/4g fiber/70g sugar/9g protein) 35 (20) (17)
Hot Fudge - 1 Scoop (280 cal/14g fat/9g saturated fat/160mg sodium/37g carbs/1g fiber/31g sugar/4g protein) 14.5 (8) (7)
Hot Fudge - 2 Scoop (530 cal/24g fat/14g saturated fat/310mg sodium/71g carbs/3g fiber/59g sugar/8g protein) 26.5 (14.5) (12)
Oreo (560 cal/24g fat/13g saturated fat/380mg sodium/80g carbs/3g fiber/62g sugar/8g protein) 27.5 (15.5) (13)
Turtle (950 cal/51g fat/18g saturated fat/600mg sodium/111g carbs/8g fiber/84g sugar/23g protein) 42 (27) (22.5)
Vanilla Ice Cream - 1 Scoop (120 cal/6g fat/4g saturated fat/45mg sodium/13g carbs/0g fiber/12g sugar/2g protein) 6 (3.5) (3)
Vanilla Ice Cream - 2 Scoop (290 cal/16g fat/10g saturated fat/115mg sodium/34g carbs/1g fiber/30g sugar/5g protein) 15 (8.5) (7)
Desserts - Milkshakes
Chai Tea (600 cal/33g fat/21g saturated fat/220mg sodium/67g carbs/2g fiber/60g sugar/9g protein) 30.5 (16.5) (14.5)
Chocolate (620 cal/28g fat/18g saturated fat/260mg sodium/78g carbs/2g fiber/69g sugar/13g protein) 31 (17) (14.5)
Cookie Dough (640 cal/34g fat/21g saturated fat/340mg sodium/74g carbs/2g fiber/61g sugar/12g protein) 31.5 (18) (15.5)
Oreo (810 cal/40g fat/21g saturated fat/480mg sodium/100g carbs/3g fiber/79g sugar/15g protein) 38.5 (22.5) (19)
Strawberry (600 cal/28g fat/18g saturated fat/240mg sodium/77g carbs/1g fiber/71g sugar/12g protein) 31 (17) (14.5)
Vanilla (600 cal/28g fat/18g saturated fat/240mg sodium/77g carbs/1g fiber/71g sugar/12g protein) 31 (17) (14.5)
Dinner Entrees - Chicken
Chicken Fillets (4) (430 cal/22g fat/5g saturated fat/1110mg sodium/23g carbs/0.5g fiber/0g sugar/35g protein) 11 (11.5) (10.5)
Chicken Fillets (5) (540 cal/27g fat/6g saturated fat/1390mg sodium/29g carbs/1g fiber/0g sugar/44g protein) 14 (14.5) (13)
Grilled Chicken (1) (180 cal/4.5g fat/1.5g saturated fat/80mg sodium/0.5g carbs/0g fiber/0g sugar/32g protein) 3 (5) (4)
Grilled Chicken (2) (360 cal/9g fat/2.5g saturated fat/160mg sodium/0.5g carbs/0g fiber/0g sugar/64g protein) 5.5 (9.5) (8)
Herb-Crusted Chicken (1) (270 cal/12g fat/2.5g saturated fat/115mg sodium/5g carbs/0g fiber/0g sugar/33g protein) 6 (7.5) (6.5)
Herb-Crusted Chicken (2) (550 cal/25g fat/5g saturated fat/240mg sodium/10g carbs/0g fiber/0g sugar/66g protein) 12 (14.5) (13.5)
Rosemary Chicken (1) (240 cal/9g fat/2.5g saturated fat/180mg sodium/5g carbs/1g fiber/2g sugar/34g protein) 5 (6) (5.5)
Rosemary Chicken (2) (470 cal/17g fat/4.5g saturated fat/370mg sodium/9g carbs/2g fiber/4g sugar/68g protein) 9.5 (12) (10.5)
Dinner Entrees - Italian
Baked Chicken Parmigiana (marinara Sauce) (960 cal/38g fat/10g saturated fat/1610mg sodium/96g carbs/7g fiber/17g sugar/57g protein) 28.5 (25.5) (22)
Baked Chicken Parmigiana (meat Sauce) (1110 cal/49g fat/14g saturated fat/1150mg sodium/93g carbs/7g fiber/13g sugar/73g protein) 32 (29.5) (25.5)
Chicken & Broccoli Alfredo (630 cal/19g fat/10g saturated fat/710mg sodium/67g carbs/5g fiber/5g sugar/46g protein) 18 (16.5) (13.5)
Spaghetti (full - Marinara Sauce) (670 cal/9g fat/2g saturated fat/970mg sodium/124g carbs/9g fiber/17g sugar/22g protein) 21 (17.5) (13.5)
Spaghetti (full - Meat Sauce) (840 cal/22g fat/7g saturated fat/1240mg sodium/120g carbs/9g fiber/12g sugar/40g protein) 25 (22) (18)
Spaghetti (half - Marinara Sauce) (310 cal/3.5g fat/0.5g saturated fat/480mg sodium/58g carbs/5g fiber/5g sugar/11g protein) 9.5 (8) (6)
Spaghetti (half - Meat Sauce) (430 cal/12g fat/3.5g saturated fat/660mg sodium/61g carbs/5g fiber/7g sugar/21g protein) 13 (11.5) (9)
Dinner Entrees - Seafood
Baked Cod (1) - Buttery Breadcrumbs (210 cal/12g fat/4g saturated fat/320mg sodium/3g carbs/0g fiber/0g sugar/21g protein) 5.5 (6) (5.5)
Baked Cod (1) - Orange Juice (110 cal/1g fat/0g saturated fat/70mg sodium/3g carbs/0.5g fiber/2g sugar/21g protein) 2 (3) (2.5)
Baked Cod (2) - Buttery Breadcrumbs (410 cal/24g fat/8g saturated fat/650mg sodium/6g carbs/0g fiber/0.5g sugar/42g protein) 11 (11) (10.5)
Baked Cod (2) - Orange Juice (210 cal/1.5g fat/0g saturated fat/140mg sodium/5g carbs/0.5g fiber/4g sugar/41g protein) 3 (5.5) (4.5)
Baked Lemon Sole (1) (150 cal/10g fat/3.5g saturated fat/180mg sodium/6g carbs/0.5g fiber/0.5g sugar/10g protein) 5 (4.5) (4)
Baked Lemon Sole (2) (310 cal/20g fat/7g saturated fat/360mg sodium/11g carbs/0.5g fiber/1g sugar/20g protein) 9.5 (8.5) (8)
Nantucket Cod (390 cal/27g fat/12g saturated fat/410mg sodium/9g carbs/0.5g fiber/3g sugar/26g protein) 13 (11) (10)
Shrimp Dinner (460 cal/18g fat/4g saturated fat/2780mg sodium/47g carbs/2g fiber/19g sugar/27g protein) 15 (12.5) (10.5)
Whale Of A Cod Dinner (620 cal/30g fat/3.5g saturated fat/140mg sodium/39g carbs/2g fiber/0g sugar/46g protein) 15.5 (16.5) (14.5)
Dinner Entrees - Beef
Classic Liver & Onions (290 cal/11g fat/4g saturated fat/95mg sodium/11g carbs/0.5g fiber/2g sugar/34g protein) 7 (8) (7)
Smothered Ground Sirloin (450 cal/27g fat/10g saturated fat/370mg sodium/8g carbs/1g fiber/3g sugar/41g protein) 13 (12) (11.5)
Lunch/dinner Sides
Applesauce (100 cal/0g fat/0g saturated fat/25g carbs/2g fiber/21g sugar/0g protein) 6 (3) (2)
Baked Potato (190 cal/0g fat/0g saturated fat/10mg sodium/44g carbs/3g fiber/3g sugar/4g protein) 6 (5) (3.5)
Bean Medley (80 cal/6g fat/1g saturated fat/120mg sodium/7g carbs/3g fiber/2g sugar/1g protein) 3 (2.5) (1.5)
Broccoli (40 cal/0g fat/0g saturated fat/45mg sodium/8g carbs/4g fiber/1g sugar/3g protein) 1.5 (1) (0)
Carrots (40 cal/1g fat/0g saturated fat/65mg sodium/9g carbs/4g fiber/5g sugar/0.5g protein) 2 (1) (0.5)
Coleslaw (120 cal/8g fat/1.5g saturated fat/270mg sodium/12g carbs/2g fiber/7g sugar/1g protein) 5 (3.5) (3)
Corn (45 cal/0g fat/0g saturated fat/11g carbs/1g fiber/2g sugar/1g protein) 2 (1.5) (1)
Cottage Cheese (100 cal/3g fat/1.5g saturated fat/390mg sodium/6g carbs/0g fiber/5g sugar/13g protein) 3 (3) (2.5)
French Fries (350 cal/17g fat/2g saturated fat/10mg sodium/47g carbs/5g fiber/2g sugar/4g protein) 11.5 (9.5) (8)
Fresh Potato Chips (210 cal/14g fat/2g saturated fat/150mg sodium/21g carbs/2g fiber/0.5g sugar/2g protein) 7 (6) (5)
Fresh-Cut Fruit Cup (60 cal/0g fat/0g saturated fat/20mg sodium/15g carbs/1g fiber/13g sugar/1g protein) 3.5 (2) (1)
Garden Rice (160 cal/3g fat/0.5g saturated fat/670mg sodium/30g carbs/0.5g fiber/0g sugar/3g protein) 5 (4.5) (3.5)
Hash Browns (290 cal/18g fat/3g saturated fat/85mg sodium/29g carbs/3g fiber/2g sugar/5g protein) 9.5 (8.5) (7)
Home Fries (170 cal/6g fat/1g saturated fat/150mg sodium/28g carbs/3g fiber/1g sugar/3g protein) 5.5 (5) (3.5)
Mashed Potatoes (110 cal/6g fat/1g saturated fat/80mg sodium/13g carbs/1g fiber/0.5g sugar/2g protein) 3.5 (3.5) (2.5)
Onion Rings (170 cal/9g fat/1.5g saturated fat/220mg sodium/20g carbs/1g fiber/3g sugar/2g protein) 6 (5) (4)
Potato Pancakes (260 cal/17g fat/3.5g saturated fat/350mg sodium/22g carbs/2g fiber/1g sugar/5g protein) 8.5 (7.5) (6.5)
Side Salad (90 cal/3g fat/1g saturated fat/180mg sodium/15g carbs/3g fiber/4g sugar/3g protein) 3.5 (2.5) (1.5)
Sugar Snap Peas (30 cal/0g fat/0g saturated fat/7g carbs/3g fiber/1g sugar/2g protein) 1 (1) (0)
Lunch/dinner Sides - Soup
Chicken Noodle (bowl) (270 cal/8g fat/2g saturated fat/1070mg sodium/34g carbs/2g fiber/1g sugar/14g protein) 7.5 (7.5) (6)
Chicken Noodle (cup) (140 cal/4g fat/1g saturated fat/530mg sodium/17g carbs/0.5g fiber/0.5g sugar/7g protein) 4 (4) (3.5)
Chili (bowl) (250 cal/9g fat/3g saturated fat/1500mg sodium/24g carbs/7g fiber/7g sugar/19g protein) 7.5 (6.5) (5)
Chili (cup) (120 cal/4.5g fat/1.5g saturated fat/630mg sodium/12g carbs/4g fiber/3g sugar/9g protein) 4 (3) (2)
Clam Chowder (bowl) (330 cal/21g fat/1.5g saturated fat/1260mg sodium/36g carbs/2g fiber/2g sugar/8g protein) 10 (10) (8)
Clam Chowder (cup) (170 cal/11g fat/1g saturated fat/630mg sodium/18g carbs/0.5g fiber/0.5g sugar/4g protein) 5.5 (5.5) (4.5)
Cream Of Broccoli (bowl) (270 cal/18g fat/3g saturated fat/1610mg sodium/32g carbs/2g fiber/9g sugar/6g protein) 10 (9) (6.5)
Cream Of Broccoli (cup) (170 cal/11g fat/1g saturated fat/630mg sodium/18g carbs/0.5g fiber/0.5g sugar/4g protein) 5.5 (5.5) (4.5)
Potato Soup (bowl) (320 cal/19g fat/2.5g saturated fat/1320mg sodium/41g carbs/3g fiber/3g sugar/6g protein) 10.5 (10) (7.5)
Potato Soup (cup) (160 cal/9g fat/1g saturated fat/660mg sodium/20g carbs/2g fiber/2g sugar/3g protein) 5.5 (5) (4)
Wedding Soup (bowl) (250 cal/7g fat/2g saturated fat/860mg sodium/27g carbs/2g fiber/2g sugar/19g protein) 7 (6.5) (5.5)
Wedding Soup (cup) (120 cal/3.5g fat/1g saturated fat/430mg sodium/13g carbs/1g fiber/1g sugar/9g protein) 3.5 (3.5) (2.5)
Sauces & Salad Dressing - Appetizer Dipping Sauce
Alfredo (90 cal/6g fat/3.5g saturated fat/260mg sodium/5g carbs/0g fiber/2g sugar/3g protein) 4 (3) (2.5)
Beer Cheese (120 cal/9g fat/5g saturated fat/410mg sodium/5g carbs/0g fiber/3g sugar/4g protein) 5 (3.5) (3.5)
Buffalo Ranch (250 cal/24g fat/4g saturated fat/1170mg sodium/5g carbs/0g fiber/3g sugar/2g protein) 9 (7.5) (7)
Buffalo Sauce (0 cal/0g fat/0g saturated fat/290mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Honey Mustard (210 cal/17g fat/2.5g saturated fat/570mg sodium/15g carbs/0g fiber/14g sugar/0g protein) 9 (6.5) (6)
Marinara Sauce (2 Oz) (35 cal/1g fat/0g saturated fat/200mg sodium/6g carbs/1g fiber/4g sugar/0.5g protein) 1.5 (1) (1)
Marinara Sauce (3 Oz) (50 cal/1.5g fat/0g saturated fat/310mg sodium/9g carbs/2g fiber/7g sugar/1g protein) 2.5 (1.5) (1)
Ranch (2 Oz) (200 cal/20g fat/3.5g saturated fat/430mg sodium/4g carbs/0g fiber/2g sugar/2g protein) 7.5 (6) (6)
Ranch (3 Oz) (300 cal/30g fat/5g saturated fat/640mg sodium/5g carbs/0g fiber/4g sugar/3g protein) 11 (9) (8.5)
Sauces & Salad Dressing - Salad Dressing
Balsamic Vinaigrette (120 cal/10g fat/1g saturated fat/380mg sodium/8g carbs/0g fiber/8g sugar/0g protein) 5 (3.5) (3.5)
Bleu Cheese (320 cal/32g fat/6g saturated fat/580mg sodium/2g carbs/0g fiber/2g sugar/2g protein) 11.5 (9.5) (9.5)
Greek Vinaigrette (180 cal/18g fat/3g saturated fat/520mg sodium/2g carbs/0g fiber/2g sugar/2g protein) 6.5 (5.5) (5.5)
Italian (250 cal/27g fat/2g saturated fat/620mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 8.5 (7.5) (7.5)
Ranch (200 cal/20g fat/3.5g saturated fat/470mg sodium/4g carbs/0g fiber/2g sugar/2g protein) 7.5 (6) (6)
Thousand Island (200 cal/14g fat/2g saturated fat/620mg sodium/16g carbs/0g fiber/14g sugar/0g protein) 8.5 (6) (5.5)
White Balsamic (160 cal/16g fat/2g saturated fat/540mg sodium/4g carbs/0g fiber/4g sugar/0g protein) 6 (5) (5)
Kids Menu - Lunch/dinner
Add 1 Chicken Finger (110 cal/5g fat/1.5g saturated fat/280mg sodium/6g carbs/0g fiber/0g sugar/9g protein) 3 (3) (3)
Bowl Of Chicken Noodle Soup (430 cal/14g fat/2.5g saturated fat/870mg sodium/45g carbs/2g fiber/5g sugar/29g protein) 12 (11.5) (9.5)
Cheeseburger (330 cal/17g fat/7g saturated fat/560mg sodium/23g carbs/0.5g fiber/3g sugar/21g protein) 10.5 (9) (8)
Chicken Fingers (220 cal/11g fat/2.5g saturated fat/560mg sodium/12g carbs/0.5g fiber/0g sugar/18g protein) 6 (6) (5.5)
Corn Dog (490 cal/36g fat/9g saturated fat/690mg sodium/31g carbs/1g fiber/10g sugar/10g protein) 18 (14) (13)
Grilled Cheese (410 cal/30g fat/15g saturated fat/1230mg sodium/23g carbs/1g fiber/4g sugar/14g protein) 16 (11.5) (10.5)
Grilled Chicken (180 cal/4.5g fat/1.5g saturated fat/80mg sodium/0.5g carbs/0g fiber/0g sugar/32g protein) 3 (5) (4)
Hamburger (260 cal/11g fat/4g saturated fat/240mg sodium/22g carbs/0.5g fiber/2g sugar/17g protein) 8 (7) (6.5)
Mac'n Cheese (190 cal/3g fat/1.5g saturated fat/900mg sodium/33g carbs/2g fiber/0.5g sugar/6g protein) 6 (5.5) (4)
Mac'n Cheese Bites (1030 cal/50g fat/25g saturated fat/1140mg sodium/125g carbs/5g fiber/82g sugar/21g protein) 46 (28) (24)
Pizza (330 cal/14g fat/4.5g saturated fat/840mg sodium/36g carbs/2g fiber/4g sugar/16g protein) 10.5 (9) (7.5)
Spaghetti - Marinara Sauce (310 cal/3.5g fat/0.5g saturated fat/480mg sodium/58g carbs/5g fiber/5g sugar/11g protein) 9.5 (8) (6)
Spaghetti - Meat Sauce (430 cal/12g fat/3.5g saturated fat/660mg sodium/61g carbs/5g fiber/7g sugar/21g protein) 13 (11.5) (9)
Ziti - Marinara Sauce (310 cal/3.5g fat/0.5g saturated fat/480mg sodium/58g carbs/5g fiber/5g sugar/11g protein) 9.5 (8) (6)
Ziti - Meat Sauce (430 cal/12g fat/3.5g saturated fat/660mg sodium/61g carbs/5g fiber/7g sugar/21g protein) 13 (11.5) (9)
Kids Menu - Breakfast
French Toast Stick Stack (370 cal/21g fat/3.5g saturated fat/410mg sodium/40g carbs/1g fiber/8g sugar/6g protein) 13 (10.5) (9)
Bacon (2) (80 cal/6g fat/2g saturated fat/270mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 2.5 (2.5) (2.5)
Blueberry Pancakes (2) (330 cal/2.5g fat/0.5g saturated fat/940mg sodium/68g carbs/3g fiber/17g sugar/9g protein) 11.5 (9) (6.5)
Buttermilk Pancakes (2) (320 cal/2.5g fat/0.5g saturated fat/940mg sodium/65g carbs/3g fiber/15g sugar/8g protein) 11 (8.5) (6.5)
Chocolate Chip Pancakes (2) (420 cal/9g fat/4.5g saturated fat/950mg sodium/78g carbs/4g fiber/26g sugar/9g protein) 16.5 (11.5) (8.5)
Sausage (2) (250 cal/24g fat/8g saturated fat/560mg sodium/0g carbs/0g fiber/0g sugar/9g protein) 9 (7) (7)
Smiley Belgian Waffle (270 cal/11g fat/6g saturated fat/620mg sodium/37g carbs/1g fiber/8g sugar/6g protein) 10.5 (7.5) (6.5)
Turkey Sausage (2) (70 cal/4.5g fat/1.5g saturated fat/250mg sodium/1g carbs/0g fiber/0.5g sugar/7g protein) 2 (2) (2)
Kids Menu - Sides
Applesauce (50 cal/0g fat/0g saturated fat/12g carbs/0.5g fiber/10g sugar/0g protein) 3 (1.5) (1)
Broccoli (20 cal/0g fat/0g saturated fat/20mg sodium/4g carbs/2g fiber/0.5g sugar/1g protein) 1 (0.5) (0)
Corn (45 cal/0g fat/0g saturated fat/11g carbs/1g fiber/2g sugar/1g protein) 2 (1.5) (1)
French Fries (170 cal/8g fat/1g saturated fat/5mg sodium/24g carbs/2g fiber/1g sugar/2g protein) 5.5 (5) (4)
Fruit Cup (30 cal/0g fat/0g saturated fat/10mg sodium/7g carbs/1g fiber/6g sugar/0.5g protein) 2 (1) (0.5)
Gelatin (110 cal/3g fat/2.5g saturated fat/95mg sodium/18g carbs/0g fiber/18g sugar/2g protein) 6.5 (3.5) (2.5)
Grapes (40 cal/0g fat/0g saturated fat/10g carbs/0.5g fiber/9g sugar/0g protein) 2.5 (1.5) (1)
Mandarin Oranges (25 cal/0g fat/0g saturated fat/7g carbs/0.5g fiber/6g sugar/0g protein) 1.5 (1) (0.5)
Mashed Potatoes (60 cal/3g fat/0.5g saturated fat/40mg sodium/7g carbs/0.5g fiber/0g sugar/0.5g protein) 2 (2) (1.5)
Potato Chips (240 cal/15g fat/2.5g saturated fat/180mg sodium/24g carbs/2g fiber/1g sugar/2g protein) 8 (7) (6)
Potato Pancakes (230 cal/15g fat/3g saturated fat/290mg sodium/18g carbs/2g fiber/1g sugar/5g protein) 7.5 (6.5) (5.5)
Side Salad (80 cal/3g fat/1g saturated fat/170mg sodium/12g carbs/2g fiber/2g sugar/2g protein) 3 (2.5) (1.5)
Kids Menu - Desserts
Ice Cream (1 Scoop) (120 cal/6g fat/4g saturated fat/45mg sodium/13g carbs/0g fiber/12g sugar/2g protein) 6 (3.5) (3)
Caramel Sundae (260 cal/11g fat/7g saturated fat/160mg sodium/37g carbs/0.5g fiber/30g sugar/3g protein) 13.5 (7.5) (6.5)
Chocolate Sundae (290 cal/11g fat/8g saturated fat/95mg sodium/44g carbs/2g fiber/37g sugar/3g protein) 15.5 (8) (6.5)
Hot Fudge Sundae (280 cal/14g fat/9g saturated fat/160mg sodium/37g carbs/1g fiber/31g sugar/4g protein) 14.5 (8) (7)
Kids Menu - Beverages
Caffeine-Free Diet Pepsi (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Dr Pepper (60 cal/0g fat/0g saturated fat/5mg sodium/16g carbs/0g fiber/15g sugar/0g protein) 4 (2) (1.5)
Gatorade (45 cal/0g fat/0g saturated fat/65mg sodium/11g carbs/0g fiber/9g sugar/0g protein) 2.5 (1.5) (1)
Mist Twist (70 cal/0g fat/0g saturated fat/15mg sodium/17g carbs/0g fiber/15g sugar/0g protein) 4 (2) (1.5)
Mountain Dew (70 cal/0g fat/0g saturated fat/15mg sodium/18g carbs/0g fiber/18g sugar/0g protein) 4.5 (2) (1.5)
Mug Root Beer (70 cal/0g fat/0g saturated fat/20mg sodium/18g carbs/0g fiber/18g sugar/0g protein) 4.5 (2) (1.5)
Pepsi (60 cal/0g fat/0g saturated fat/5mg sodium/16g carbs/0g fiber/15g sugar/0g protein) 4 (2) (1.5)
1% Milk (150 cal/3.5g fat/2.5g saturated fat/160mg sodium/18g carbs/0g fiber/19g sugar/12g protein) 6.5 (4) (3.5)
Chocolate Milk (210 cal/3.5g fat/2g saturated fat/220mg sodium/34g carbs/0g fiber/34g sugar/12g protein) 10 (6) (4.5)
Apple Juice (80 cal/0g fat/0g saturated fat/15mg sodium/19g carbs/0g fiber/18g sugar/0g protein) 5 (2.5) (2)
Cranberry Juice (100 cal/0g fat/0g saturated fat/5mg sodium/25g carbs/0g fiber/20g sugar/0g protein) 5.5 (3) (2)
Orange Juice (70 cal/0g fat/0g saturated fat/10mg sodium/17g carbs/0.5g fiber/15g sugar/1g protein) 4 (2) (1.5)
Lemonade (70 cal/0g fat/0g saturated fat/10mg sodium/19g carbs/0g fiber/17g sugar/0g protein) 4.5 (2.5) (1.5)
Raspberry Iced Tea (60 cal/0g fat/0g saturated fat/17g carbs/0g fiber/16g sugar/0g protein) 4 (2) (1.5)
Strawberry Lemonade (90 cal/0g fat/0g saturated fat/10mg sodium/22g carbs/0.5g fiber/19g sugar/0g protein) 5.5 (2.5) (2)
Sweet Tea (70 cal/0g fat/0g saturated fat/5mg sodium/17g carbs/0g fiber/17g sugar/0g protein) 4.5 (2) (1.5)
Unsweetened Tea (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Hot Chocolate (470 cal/7g fat/4.5g saturated fat/210mg sodium/90g carbs/3g fiber/72g sugar/12g protein) 23.5 (12.5) (9.5)
Chocolate Milkshake (620 cal/28g fat/18g saturated fat/260mg sodium/78g carbs/2g fiber/69g sugar/13g protein) 31 (17) (14.5)
Oreo Milkshake (810 cal/40g fat/21g saturated fat/480mg sodium/100g carbs/3g fiber/79g sugar/15g protein) 38.5 (22.5) (19)
Strawberry Milkshake (600 cal/28g fat/18g saturated fat/240mg sodium/77g carbs/1g fiber/71g sugar/12g protein) 31 (17) (14.5)
Vanilla Milkshake (600 cal/28g fat/18g saturated fat/240mg sodium/77g carbs/1g fiber/71g sugar/12g protein) 31 (17) (14.5)
Entree Salads
Buffalo Chicken Salad (640 cal/35g fat/12g saturated fat/2470mg sodium/46g carbs/7g fiber/6g sugar/36g protein) 20 (17) (15)
Farmer's Grilled Chicken & Vegetable Salad (360 cal/19g fat/3.5g saturated fat/770mg sodium/16g carbs/5g fiber/7g sugar/32g protein) 10 (9.5) (8)
Greek Chicken Salad (420 cal/19g fat/5g saturated fat/670mg sodium/28g carbs/6g fiber/9g sugar/33g protein) 12 (11) (9.5)
Grilled Chicken Salad (480 cal/20g fat/6g saturated fat/400mg sodium/33g carbs/6g fiber/7g sugar/43g protein) 13 (12.5) (10.5)
Steak Salad (750 cal/45g fat/17g saturated fat/350mg sodium/34g carbs/8g fiber/7g sugar/53g protein) 23.5 (19.5) (18)
Sandwiches
Bacon Turkey Swiss (620 cal/32g fat/16g saturated fat/2660mg sodium/38g carbs/2g fiber/7g sugar/43g protein) 20 (16.5) (15)
Blt (500 cal/14g fat/4.5g saturated fat/1310mg sodium/68g carbs/3g fiber/7g sugar/25g protein) 15 (13.5) (11)
Buffalo Chicken Wrap - Bleu Cheese (910 cal/55g fat/12g saturated fat/2540mg sodium/66g carbs/4g fiber/14g sugar/37g protein) 29 (25) (22)
Buffalo Chicken Wrap - Ranch (830 cal/47g fat/12g saturated fat/2690mg sodium/60g carbs/4g fiber/7g sugar/38g protein) 26 (22.5) (20)
Chargrilled Chicken Sandwich (470 cal/16g fat/5g saturated fat/260mg sodium/41g carbs/2g fiber/8g sugar/40g protein) 13 (12.5) (10.5)
Chicken Fajita Flatbread (1040 cal/56g fat/22g saturated fat/1230mg sodium/83g carbs/4g fiber/7g sugar/49g protein) 34 (28) (25)
Crispy Chicken Club Sandwich (1080 cal/67g fat/18g saturated fat/1880mg sodium/64g carbs/3g fiber/8g sugar/53g protein) 33.5 (29.5) (27)
Grilled Cheese (720 cal/37g fat/18g saturated fat/2120mg sodium/70g carbs/3g fiber/8g sugar/28g protein) 25 (19.5) (17)
Hot Turkey (500 cal/7g fat/2g saturated fat/2510mg sodium/74g carbs/3g fiber/9g sugar/34g protein) 13.5 (13) (10)
Philly Cheesesteak (800 cal/43g fat/19g saturated fat/1320mg sodium/50g carbs/2g fiber/10g sugar/53g protein) 25.5 (21.5) (19.5)
Reuben (1020 cal/71g fat/28g saturated fat/3010mg sodium/45g carbs/5g fiber/10g sugar/50g protein) 35 (27.5) (26)
Shredded Pot Roast (540 cal/31g fat/12g saturated fat/950mg sodium/28g carbs/2g fiber/3g sugar/35g protein) 17 (14.5) (13)
Turkey Club (850 cal/46g fat/15g saturated fat/2140mg sodium/48g carbs/3g fiber/7g sugar/57g protein) 25.5 (23) (20.5)
Whale Of A Cod Sandwich (930 cal/35g fat/4.5g saturated fat/960mg sodium/96g carbs/4g fiber/6g sugar/54g protein) 25 (25) (21)
All-American Scrambler (610 cal/27g fat/12g saturated fat/1540mg sodium/58g carbs/2g fiber/10g sugar/32g protein) 20 (16.5) (14.5)
Fresh Start Scrambler (280 cal/8g fat/4g saturated fat/470mg sodium/26g carbs/4g fiber/4g sugar/25g protein) 8 (7.5) (5.5)
Take Out - Quart Of Soup
Chicken Noodle (720 cal/22g fat/6g saturated fat/2850mg sodium/90g carbs/4g fiber/3g sugar/38g protein) 20.5 (19.5) (15.5)
Chili (660 cal/23g fat/8g saturated fat/3990mg sodium/65g carbs/19g fiber/18g sugar/50g protein) 20 (16.5) (14.5)
Clam Chowder (880 cal/56g fat/4g saturated fat/3360mg sodium/96g carbs/4g fiber/4g sugar/20g protein) 26.5 (26.5) (21.5)
Cream Of Broccoli (720 cal/48g fat/8g saturated fat/4280mg sodium/84g carbs/4g fiber/24g sugar/16g protein) 25.5 (23) (18)
Potato Soup (840 cal/50g fat/6g saturated fat/3520mg sodium/108g carbs/8g fiber/8g sugar/16g protein) 27 (25.5) (20.5)
Wedding Soup (660 cal/18g fat/6g saturated fat/2300mg sodium/72g carbs/7g fiber/6g sugar/50g protein) 18 (17) (14)
Take Out - Coleslaw
Coleslaw (pint) (410 cal/28g fat/4.5g saturated fat/910mg sodium/39g carbs/8g fiber/24g sugar/5g protein) 16.5 (11.5) (10)
Coleslaw (quart) (810 cal/56g fat/9g saturated fat/1810mg sodium/78g carbs/15g fiber/48g sugar/10g protein) 32 (23) (20.5)
Salad Bar - Greens, 1 Cup
Mixed Greens (10 cal/0g fat/0g saturated fat/15mg sodium/2g carbs/1g fiber/0.5g sugar/0.5g protein) 0.5 (0.5) (0)
Romaine (10 cal/0g fat/0g saturated fat/2g carbs/1g fiber/0.5g sugar/0.5g protein) 0.5 (0.5) (0)
Spinach (5 cal/0g fat/0g saturated fat/25mg sodium/1g carbs/0.5g fiber/0g sugar/0.5g protein) 0.5 (0.5) (0)
Spring Mix (5 cal/0g fat/0g saturated fat/10mg sodium/1g carbs/0.5g fiber/0g sugar/0g protein) 0.5 (0.5) (0)
Salad Bar - Fresh Salad Toppings, 1/4 Cup Unless Noted
Bacon Bits (80 cal/6g fat/2.5g saturated fat/680mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 3 (2.5) (2.5)
Salad Bar - Fresh Salad Toppings
Banana Peppers (5 cal/0g fat/0g saturated fat/280mg sodium/1g carbs/0.5g fiber/0g sugar/0g protein) 0.5 (0.5) (0)
Beets (15 cal/0g fat/0g saturated fat/80mg sodium/3g carbs/0.5g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Black Olives (40 cal/3.5g fat/0.5g saturated fat/250mg sodium/2g carbs/1g fiber/0g sugar/0g protein) 1.5 (1.5) (1)
Broccoli (10 cal/0g fat/0g saturated fat/10mg sodium/2g carbs/0.5g fiber/0g sugar/0.5g protein) 0.5 (0.5) (0.5)
Carrots (10 cal/0g fat/0g saturated fat/20mg sodium/3g carbs/0.5g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Cauliflower (5 cal/0g fat/0g saturated fat/10mg sodium/1g carbs/0.5g fiber/0.5g sugar/0.5g protein) 0.5 (0.5) (0)
Celery (0 cal/0g fat/0g saturated fat/20mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Chickpeas (50 cal/1g fat/0g saturated fat/80mg sodium/9g carbs/2g fiber/2g sugar/3g protein) 1.5 (1.5) (1)
Corn & Bean Salad (120 cal/10g fat/1g saturated fat/260mg sodium/6g carbs/2g fiber/0.5g sugar/2g protein) 4 (3.5) (3)
Cucumbers, 1 Slice (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diced Egg (50 cal/3.5g fat/1g saturated fat/40mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 1.5 (1.5) (1.5)
Green Olives (50 cal/5g fat/0.5g saturated fat/520mg sodium/1g carbs/1g fiber/0g sugar/0g protein) 2 (1.5) (1.5)
Green Peppers (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0.5)
Ham (60 cal/3g fat/1g saturated fat/430mg sodium/1g carbs/0g fiber/0.5g sugar/6g protein) 2 (2) (1.5)
Mushrooms (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0.5g protein) 0 (0.5) (0)
Pasta (60 cal/0g fat/0g saturated fat/11g carbs/0.5g fiber/0g sugar/2g protein) 2 (2) (1.5)
Peas (30 cal/0g fat/0g saturated fat/30mg sodium/6g carbs/1g fiber/2g sugar/2g protein) 1 (1) (0.5)
Pickled Egg, 1 Each (70 cal/5g fat/1.5g saturated fat/190mg sodium/1g carbs/0g fiber/0.5g sugar/6g protein) 2.5 (2) (2)
Radish, 1/4 Cup (5 cal/0g fat/0g saturated fat/10mg sodium/1g carbs/0.5g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0)
Red Onion, 1/4 Cup (10 cal/0g fat/0g saturated fat/3g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Red Peppers, 1/4 Cup (5 cal/0g fat/0g saturated fat/1g carbs/0.5g fiber/1g sugar/0g protein) 0.5 (0.5) (0)
Tomatoes, 1 Each (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Salad Bar - Cheese, 1/4 Cup
Bleu (120 cal/10g fat/6g saturated fat/390mg sodium/1g carbs/0g fiber/0g sugar/7g protein) 5 (3.5) (3.5)
Cheddar (120 cal/10g fat/5g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 4.5 (3.5) (3.5)
Feta (100 cal/8g fat/6g saturated fat/340mg sodium/2g carbs/0g fiber/2g sugar/5g protein) 4.5 (3) (3)
Salad Bar - Dressing, 2 Tbsp Unless Noted
Balsamic Vinaigrette (60 cal/5g fat/0.5g saturated fat/190mg sodium/4g carbs/0g fiber/4g sugar/0g protein) 2.5 (2) (2)
Balsamic Vinegar, 1 Tbsp (20 cal/0g fat/0g saturated fat/5g carbs/0g fiber/4g sugar/0g protein) 1.5 (1) (0.5)
Bleu Cheese (160 cal/16g fat/3.5g saturated fat/280mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 6 (5) (5)
Caesar (130 cal/13g fat/2.5g saturated fat/380mg sodium/2g carbs/0g fiber/1g sugar/2g protein) 5 (4) (4)
Creamy Italian (110 cal/10g fat/1.5g saturated fat/260mg sodium/6g carbs/0g fiber/6g sugar/0g protein) 4.5 (3.5) (3.5)
Fat-Free French (30 cal/0g fat/0g saturated fat/310mg sodium/9g carbs/1g fiber/5g sugar/0g protein) 2 (1) (0.5)
Homemade Italian (250 cal/27g fat/2g saturated fat/620mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 8.5 (7.5) (7.5)
Olive Oil, 1 Tbsp (130 cal/14g fat/3g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 5 (4) (4)
Ranch (200 cal/20g fat/3.5g saturated fat/470mg sodium/4g carbs/0g fiber/2g sugar/2g protein) 7.5 (6) (6)
Red Wine Vinegar, 1 Tbsp (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Salad Oil, 1 Tbsp (120 cal/14g fat/1g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 4 (4) (4)
Thousand Island (110 cal/10g fat/1.5g saturated fat/280mg sodium/5g carbs/0g fiber/4g sugar/0g protein) 4.5 (3.5) (3.5)
White Balsamic Vinaigrette, 1 Tbsp (80 cal/8g fat/1g saturated fat/270mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 3 (2.5) (2.5)
Salad Bar - Prepared Salads, 1/4 Cup
Broccoli Salad (40 cal/2.5g fat/0g saturated fat/45mg sodium/4g carbs/0.5g fiber/2g sugar/1g protein) 1.5 (1.5) (1)
Broccoli Slaw (30 cal/2.5g fat/0.5g saturated fat/40mg sodium/2g carbs/0.5g fiber/0.5g sugar/0.5g protein) 1.5 (1) (1)
Caesar Salad (30 cal/2.5g fat/0g saturated fat/65mg sodium/2g carbs/0g fiber/0g sugar/0.5g protein) 1 (1) (1)
Coleslaw (45 cal/3g fat/0.5g saturated fat/95mg sodium/5g carbs/0.5g fiber/3g sugar/0.5g protein) 2 (1.5) (1.5)
Creamy Cucumber Salad (20 cal/2g fat/1g saturated fat/75mg sodium/1g carbs/0g fiber/0.5g sugar/0g protein) 1 (1) (1)
Italian Pasta Salad (90 cal/5g fat/0.5g saturated fat/55mg sodium/10g carbs/0.5g fiber/0.5g sugar/2g protein) 3 (3) (2.5)
Macaroni Salad (100 cal/5g fat/1g saturated fat/150mg sodium/10g carbs/0.5g fiber/0.5g sugar/3g protein) 3.5 (3) (2.5)
Potato Salad (120 cal/9g fat/1.5g saturated fat/170mg sodium/7g carbs/0.5g fiber/0.5g sugar/2g protein) 4 (3.5) (3.5)
Ranch Pasta Salad (80 cal/3g fat/0.5g saturated fat/100mg sodium/10g carbs/0.5g fiber/0.5g sugar/2g protein) 2.5 (2.5) (2)
Roasted Vegetable Salad (90 cal/8g fat/1g saturated fat/85mg sodium/5g carbs/1g fiber/4g sugar/1g protein) 3.5 (3) (2.5)
Tomato Cucumber Onion Salad (45 cal/4g fat/0.5g saturated fat/3g carbs/0g fiber/2g sugar/0g protein) 2 (1.5) (1.5)
Salad Bar - Fruit
Apple, 1 Each (80 cal/0g fat/0g saturated fat/21g carbs/4g fiber/15g sugar/0g protein) 4.5 (2) (1)
Banana, 1 Tbsp (110 cal/0g fat/0g saturated fat/27g carbs/3g fiber/14g sugar/1g protein) 5 (3) (2)
Cantaloupe, 1 Slice (10 cal/0g fat/0g saturated fat/5mg sodium/3g carbs/0g fiber/3g sugar/0g protein) 1 (0.5) (0.5)
Grapes, 6-8 Each (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0)
Honeydew, 1 Slice (10 cal/0g fat/0g saturated fat/5mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Kiwi, 1 Slice (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0)
Mandarin Oranges, 1/4 Cup (20 cal/0g fat/0g saturated fat/4g carbs/0.5g fiber/4g sugar/0g protein) 1.5 (1) (0.5)
Oranges, 1 Wedge (45 cal/0g fat/0g saturated fat/11g carbs/2g fiber/9g sugar/0.5g protein) 2.5 (1.5) (0.5)
Peaches, 1/4 Cup (70 cal/0g fat/0g saturated fat/10mg sodium/9g carbs/0g fiber/9g sugar/0g protein) 3.5 (2.5) (1.5)
Pears, 1/4 Cup (35 cal/0g fat/0g saturated fat/10g carbs/1g fiber/8g sugar/0g protein) 2.5 (1.5) (0.5)
Pineapple, 1 Slice (10 cal/0g fat/0g saturated fat/2g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Strawberries, 1 Each (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0)
Watermelon, 1 Slice (15 cal/0g fat/0g saturated fat/3g carbs/0g fiber/3g sugar/0g protein) 1 (0.5) (0.5)
Salad Bar - Miscellaneous
Butter, 1 Each (50 cal/5.5g fat/3.5g saturated fat/45mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 2.5 (1.5) (1.5)
Chow Mein, 1 Tbsp (15 cal/0g fat/0g saturated fat/35mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0.5 (1) (0.5)
Club Crackers, 1 Pack (70 cal/3.5g fat/0.5g saturated fat/95mg sodium/8g carbs/0g fiber/1g sugar/0.5g protein) 2.5 (2.5) (2)
Cottage Cheese, 1/4 Cup (50 cal/2.5g fat/1g saturated fat/190mg sodium/2g carbs/0g fiber/1g sugar/6g protein) 1.5 (1.5) (1.5)
Croutons, 1/4 Cup (30 cal/0.5g fat/0g saturated fat/50mg sodium/6g carbs/0g fiber/0g sugar/0.5g protein) 1 (1) (1)
Dried Cranberries, 1 Tbsp (30 cal/0g fat/0g saturated fat/8g carbs/0.5g fiber/7g sugar/0g protein) 2 (1) (0.5)
Pretzels, 1/4 Cup (40 cal/0g fat/0g saturated fat/125mg sodium/8g carbs/0g fiber/0g sugar/1g protein) 1.5 (1.5) (1)
Rice Pudding, 1/4 Cup (60 cal/1g fat/0.5g saturated fat/30mg sodium/11g carbs/0g fiber/6g sugar/2g protein) 2.5 (2) (1.5)
Saltine Crackers, 1 Pack (25 cal/0.5g fat/0g saturated fat/55mg sodium/4g carbs/0g fiber/0g sugar/0.5g protein) 1 (1) (1)
Sunflower Seeds, 1 Tbsp (45 cal/4g fat/0g saturated fat/50mg sodium/2g carbs/0.5g fiber/0g sugar/2g protein) 1.5 (1.5) (1.5)
Salad Bar - Gelatin, 1/4 Cup
Lemon (220 cal/0g fat/0g saturated fat/310mg sodium/50g carbs/0g fiber/50g sugar/4g protein) 12.5 (6) (4.5)
Lime (220 cal/0g fat/0g saturated fat/310mg sodium/50g carbs/0g fiber/50g sugar/4g protein) 12.5 (6) (4.5)
Orange (210 cal/0g fat/0g saturated fat/340mg sodium/50g carbs/0g fiber/50g sugar/4g protein) 12.5 (6) (4.5)
Salad Bar - Muffins, 1 Each
Apple Harvest (70 cal/2g fat/0.5g saturated fat/70mg sodium/12g carbs/0.5g fiber/7g sugar/1g protein) 3.5 (2) (1.5)
Apple Raisin (60 cal/2g fat/0g saturated fat/65mg sodium/10g carbs/0g fiber/5g sugar/1g protein) 2.5 (2) (1.5)
Banana Nut (70 cal/3.5g fat/0.5g saturated fat/65mg sodium/9g carbs/0g fiber/4g sugar/1g protein) 3 (2) (2)
Blueberry (60 cal/2g fat/0.5g saturated fat/70mg sodium/9g carbs/0g fiber/4g sugar/1g protein) 2.5 (2) (1.5)
Chocolate Chip (70 cal/2.5g fat/0.5g saturated fat/75mg sodium/10g carbs/0g fiber/5g sugar/1g protein) 3 (2) (2)
Corn (60 cal/2g fat/0.5g saturated fat/105mg sodium/9g carbs/0.5g fiber/3g sugar/1g protein) 2.5 (2) (1.5)
Cranberry Nut (70 cal/2.5g fat/0.5g saturated fat/65mg sodium/10g carbs/0g fiber/5g sugar/1g protein) 3 (2) (2)
Mocha Java Chip (50 cal/2g fat/1g saturated fat/45mg sodium/8g carbs/0.5g fiber/5g sugar/0.5g protein) 2.5 (1.5) (1.5)
Pumpkin (70 cal/2g fat/0.5g saturated fat/70mg sodium/10g carbs/0g fiber/6g sugar/1g protein) 3 (2.5) (2)
Strawberry'n Creme (70 cal/2.5g fat/0.5g saturated fat/75mg sodium/10g carbs/0g fiber/5g sugar/1g protein) 3 (2) (2)
Salad Bar - Pudding, 1/4 Cup
Chocolate (200 cal/0.5g fat/0.5g saturated fat/780mg sodium/49g carbs/0g fiber/41g sugar/1g protein) 11.5 (6) (4.5)
Coconut (220 cal/2.5g fat/2g saturated fat/900mg sodium/49g carbs/0g fiber/9g sugar/0g protein) 8.5 (6.5) (5)
Pistachio (220 cal/1g fat/0g saturated fat/760mg sodium/52g carbs/0g fiber/43g sugar/0g protein) 12 (6.5) (4.5)
Sugar-Free Chocolate (180 cal/2g fat/1g saturated fat/130mg sodium/44g carbs/0g fiber/0.5g sugar/2g protein) 6 (5.5) (4)
Vanilla (210 cal/0g fat/0g saturated fat/710mg sodium/53g carbs/0g fiber/47g sugar/0g protein) 12.5 (6) (4.5)
Salad Bar - Yogurt, 1/4 Cup
Blueberry (60 cal/0.5g fat/0.5g saturated fat/35mg sodium/11g carbs/0g fiber/8g sugar/3g protein) 3 (2) (1.5)
Peach (60 cal/0.5g fat/0.5g saturated fat/35mg sodium/9g carbs/0g fiber/7g sugar/3g protein) 3 (2) (1.5)
Plain (45 cal/1g fat/0.5g saturated fat/40mg sodium/6g carbs/0g fiber/4g sugar/3g protein) 2 (1.5) (1)
Raspberry (60 cal/0.5g fat/0.5g saturated fat/35mg sodium/11g carbs/0g fiber/8g sugar/3g protein) 3 (2) (1.5)
Strawberry (60 cal/0.5g fat/0.5g saturated fat/35mg sodium/11g carbs/0g fiber/8g sugar/3g protein) 3 (2) (1.5)
Vanilla (50 cal/1g fat/0.5g saturated fat/45mg sodium/8g carbs/0g fiber/6g sugar/4g protein) 2 (1.5) (1.5)
Breakfast Buffet - Breakfast Potatoes
Hash Browns, 1 Each (100 cal/5g fat/0.5g saturated fat/200mg sodium/13g carbs/1g fiber/0g sugar/1g protein) 3.5 (3) (2.5)
Home Fries, 1/4 Cup (60 cal/2g fat/0g saturated fat/55mg sodium/11g carbs/1g fiber/0.5g sugar/1g protein) 2 (2) (1.5)
Potato Pancakes, 1 Each (40 cal/2.5g fat/0g saturated fat/115mg sodium/5g carbs/0.5g fiber/0g sugar/0.5g protein) 1.5 (1.5) (1)
Breakfast Buffet - Breakfast Meats
Bacon, 1 Slice (35 cal/3g fat/1g saturated fat/135mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 1.5 (1.5) (1)
Sausage, 1 Each (120 cal/12g fat/4g saturated fat/280mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 4.5 (3.5) (3.5)
Breakfast Buffet - Grits/hash/oatmeal, 1/4 Cup
Grits (45 cal/0g fat/0g saturated fat/9g carbs/0.5g fiber/0g sugar/0.5g protein) 1.5 (1.5) (1)
Hash (100 cal/6g fat/2.5g saturated fat/230mg sodium/5g carbs/0g fiber/0.5g sugar/5g protein) 3.5 (3) (2.5)
Oatmeal (40 cal/0.5g fat/0g saturated fat/7g carbs/1g fiber/0g sugar/1g protein) 1.5 (1.5) (1)
Breakfast Buffet - Eggs/casseroles, 1/4 Cup
Scrambled Eggs (140 cal/9g fat/3g saturated fat/160mg sodium/3g carbs/0g fiber/2g sugar/12g protein) 4.5 (4) (4)
Bacon Egg Casserole (80 cal/3.5g fat/1g saturated fat/110mg sodium/10g carbs/0g fiber/5g sugar/2g protein) 3.5 (2.5) (2)
Ham Egg Casserole (20 cal/2g fat/0g saturated fat/50mg sodium/0g carbs/0g fiber/0g sugar/0.5g protein) 1 (1) (1)
Sausage Egg Casserole (30 cal/3g fat/0.5g saturated fat/40mg sodium/0g carbs/0g fiber/0g sugar/0.5g protein) 1 (1) (1)
Vegetable Casserole (80 cal/5g fat/2.5g saturated fat/90mg sodium/2g carbs/0g fiber/1g sugar/5g protein) 3 (2.5) (2.5)
Breakfast Buffet - Griddle Items
French Toast, 1/2 Slice (50 cal/1.5g fat/0.5g saturated fat/75mg sodium/7g carbs/0g fiber/1g sugar/2g protein) 2 (1.5) (1.5)
Pancakes, 1 Each (40 cal/0.5g fat/0g saturated fat/115mg sodium/8g carbs/0g fiber/2g sugar/1g protein) 1.5 (1.5) (1)
Waffles, 1 Each (100 cal/4g fat/2.5g saturated fat/230mg sodium/14g carbs/0.5g fiber/3g sugar/2g protein) 4 (3) (2.5)
Breakfast Buffet - Fruit
Apple, 1 Each (80 cal/0g fat/0g saturated fat/21g carbs/4g fiber/15g sugar/0g protein) 4.5 (2) (1)
Banana, 1 Each (110 cal/0g fat/0g saturated fat/27g carbs/3g fiber/14g sugar/1g protein) 5 (3) (2)
Cantaloupe, 1 Each (10 cal/0g fat/0g saturated fat/5mg sodium/3g carbs/0g fiber/3g sugar/0g protein) 1 (0.5) (0.5)
Grapes, 6-8 Each (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0)
Honeydew, 1 Slice (10 cal/0g fat/0g saturated fat/5mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Kiwi, 1 Slice (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0)
Oranges, 1 Wedge (45 cal/0g fat/0g saturated fat/11g carbs/2g fiber/9g sugar/0.5g protein) 2.5 (1.5) (0.5)
Peaches, 1/4 Cup (70 cal/0g fat/0g saturated fat/10mg sodium/9g carbs/0g fiber/9g sugar/0g protein) 3.5 (2.5) (1.5)
Pears, 1/4 Cup (35 cal/0g fat/0g saturated fat/10g carbs/1g fiber/8g sugar/0g protein) 2.5 (1.5) (0.5)
Pineapple, 1 Slice (10 cal/0g fat/0g saturated fat/2g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Prunes, 1/4 Cup (60 cal/0g fat/0g saturated fat/16g carbs/2g fiber/15g sugar/0.5g protein) 4 (2) (1)
Strawberries, 1 Each (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0)
Strawberries With Syrup, 1/4 Cup (180 cal/0g fat/0g saturated fat/5mg sodium/49g carbs/0g fiber/45g sugar/0g protein) 11 (5.5) (4)
Watermelon, 1 Slice (15 cal/0g fat/0g saturated fat/3g carbs/0g fiber/3g sugar/0g protein) 1 (0.5) (0.5)
Breakfast Buffet - Miscellaneous Hot Items
Bread Pudding, 1 Each (60 cal/1g fat/0g saturated fat/75mg sodium/11g carbs/0g fiber/7g sugar/2g protein) 2.5 (2) (1.5)
Cobbler, 1/4 Cup (140 cal/4.5g fat/1g saturated fat/50mg sodium/26g carbs/2g fiber/18g sugar/1g protein) 7 (4) (3)
Corn Fritter, 1 Each (30 cal/1g fat/0g saturated fat/70mg sodium/5g carbs/0g fiber/0g sugar/0.5g protein) 1 (1) (1)
Donut Holes, 1 Each (60 cal/3g fat/1.5g saturated fat/75mg sodium/7g carbs/0g fiber/3g sugar/0.5g protein) 3 (2) (1.5)
Mushrooms, 1/4 Cup (20 cal/1.5g fat/0g saturated fat/95mg sodium/2g carbs/0.5g fiber/0.5g sugar/0.5g protein) 1 (1) (0.5)
Pepper Onion Blend, 1/4 Cup (25 cal/1g fat/0g saturated fat/95mg sodium/4g carbs/0.5g fiber/2g sugar/0.5g protein) 1 (1) (0.5)
Breakfast Buffet - Miscellaneous Items
Brown Sugar, 1 Tbsp (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/9g sugar/0g protein) 2.5 (1) (1)
Butter Cups, 1 Each (50 cal/6g fat/3.5g saturated fat/45mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 2.5 (2) (1.5)
Cottage Cheese, 1/4 Cup (50 cal/2.5g fat/1g saturated fat/190mg sodium/2g carbs/0g fiber/1g sugar/6g protein) 1.5 (1.5) (1.5)
Fruit Dip, 1/4 Cup (270 cal/26g fat/6.5g saturated fat/200mg sodium/10g carbs/0g fiber/10g sugar/0.5g protein) 11.5 (8) (8)
Granola, 1 Tbsp (35 cal/2g fat/0.5g saturated fat/4g carbs/0.5g fiber/2g sugar/0.5g protein) 1.5 (1) (1)
Raisins, 1 Tbsp (25 cal/0g fat/0g saturated fat/7g carbs/0g fiber/5g sugar/0g protein) 1.5 (1) (0.5)
Breakfast Buffet - Bread
Bearpaw, 1 Each (130 cal/6g fat/1g saturated fat/730mg sodium/16g carbs/0.5g fiber/7g sugar/2g protein) 5 (4) (3)
Biscuits, 1 Each (100 cal/3.5g fat/1g saturated fat/280mg sodium/15g carbs/0.5g fiber/2g sugar/2g protein) 3.5 (3) (2.5)
Texas Toast, 1/2 Slice (35 cal/0g fat/0g saturated fat/60mg sodium/6g carbs/0g fiber/0.5g sugar/1g protein) 1.5 (1.5) (1)
Breakfast Buffet - Yogurt, 1/4 Cup
Blueberry (60 cal/0.5g fat/0.5g saturated fat/35mg sodium/11g carbs/0g fiber/8g sugar/3g protein) 3 (2) (1.5)
Peach (60 cal/0.5g fat/0.5g saturated fat/35mg sodium/9g carbs/0g fiber/7g sugar/3g protein) 3 (2) (1.5)
Plain (45 cal/1g fat/0.5g saturated fat/40mg sodium/6g carbs/0g fiber/4g sugar/3g protein) 2 (1.5) (1)
Raspberry (60 cal/0.5g fat/0.5g saturated fat/35mg sodium/11g carbs/0g fiber/8g sugar/3g protein) 3 (2) (1.5)
Strawberry (60 cal/0.5g fat/0.5g saturated fat/35mg sodium/11g carbs/0g fiber/8g sugar/3g protein) 3 (2) (1.5)
Vanilla (50 cal/1g fat/0.5g saturated fat/45mg sodium/8g carbs/0g fiber/6g sugar/4g protein) 2 (1.5) (1.5)
Breakfast Buffet - Muffins, 1 Each
Apple Harvest (70 cal/2g fat/0.5g saturated fat/70mg sodium/12g carbs/0.5g fiber/7g sugar/1g protein) 3.5 (2) (1.5)
Apple Raisin (60 cal/2g fat/0g saturated fat/65mg sodium/10g carbs/0g fiber/5g sugar/1g protein) 2.5 (2) (1.5)
Banana Nut (70 cal/3.5g fat/0.5g saturated fat/65mg sodium/9g carbs/0g fiber/4g sugar/1g protein) 3 (2) (2)
Blueberry (60 cal/2g fat/0.5g saturated fat/70mg sodium/9g carbs/0g fiber/4g sugar/1g protein) 2.5 (2) (1.5)
Chocolate Chip (70 cal/2.5g fat/0.5g saturated fat/75mg sodium/10g carbs/0g fiber/5g sugar/1g protein) 3 (2) (2)
Corn (60 cal/2g fat/0.5g saturated fat/105mg sodium/9g carbs/0.5g fiber/3g sugar/1g protein) 2.5 (2) (1.5)
Cranberry Nut (70 cal/2.5g fat/0.5g saturated fat/65mg sodium/10g carbs/0g fiber/5g sugar/1g protein) 3 (2) (2)
Mocha Java Chip (50 cal/2g fat/1g saturated fat/45mg sodium/8g carbs/0.5g fiber/5g sugar/0.5g protein) 2.5 (1.5) (1.5)
Pumpkin (70 cal/2g fat/0.5g saturated fat/70mg sodium/10g carbs/0g fiber/6g sugar/1g protein) 3 (2.5) (2)
Strawberry'n Creme (70 cal/2.5g fat/0.5g saturated fat/75mg sodium/10g carbs/0g fiber/5g sugar/1g protein) 3 (2) (2)
Miscellaneous - Omelette Cheese
American (160 cal/13g fat/8g saturated fat/710mg sodium/2g carbs/0g fiber/0.5g sugar/8g protein) 6.5 (4.5) (4.5)
Cheddar (120 cal/10g fat/6g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/7g protein) 5 (3.5) (3.5)
Mozzarella (90 cal/6g fat/3.5g saturated fat/190mg sodium/2g carbs/0g fiber/0.5g sugar/7g protein) 3.5 (2.5) (2.5)
Pepper Jack (160 cal/13g fat/8g saturated fat/260mg sodium/0.5g carbs/0g fiber/0g sugar/9g protein) 6.5 (4.5) (4.5)
Swiss (160 cal/12g fat/8g saturated fat/80mg sodium/2g carbs/0g fiber/0.5g sugar/11g protein) 6.5 (4.5) (4.5)
Miscellaneous - Burger Cheese
American (100 cal/9g fat/5g saturated fat/470mg sodium/1g carbs/0g fiber/0.5g sugar/5g protein) 4 (3) (3)
Cheddar (90 cal/7g fat/4g saturated fat/135mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 3.5 (3) (2.5)
Pepper Jack (80 cal/7g fat/4g saturated fat/130mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 3.5 (2.5) (2.5)
Swiss (110 cal/8g fat/5g saturated fat/55mg sodium/2g carbs/0g fiber/0g sugar/8g protein) 4 (3.5) (3)
Miscellaneous - Menu Items
Bleu Cheese Crumbles (140 cal/11g fat/7g saturated fat/440mg sodium/0.5g carbs/0g fiber/0g sugar/8g protein) 5.5 (4) (4)
Smiley Cookie (240 cal/6g fat/2.5g saturated fat/105mg sodium/44g carbs/0g fiber/16g sugar/2g protein) 10 (7) (5.5)
Seasonal Specials - Breakfast
Eggs Benedict Florentine (620 cal/41g fat/12g saturated fat/900mg sodium/39g carbs/4g fiber/8g sugar/27g protein) 20.5 (17) (15.5)
Meat Lover's Breakfast Bowl (1100 cal/74g fat/25g saturated fat/1720mg sodium/62g carbs/6g fiber/7g sugar/47g protein) 36.5 (30) (27.5)
Strawberry Waffle (370 cal/17g fat/11g saturated fat/620mg sodium/49g carbs/3g fiber/15g sugar/7g protein) 15.5 (10.5) (8.5)
Seasonal Specials - Sandwiches/burgers/salads
American Grill Burger (710 cal/45g fat/19g saturated fat/1040mg sodium/33g carbs/3g fiber/6g sugar/42g protein) 23.5 (19) (17.5)
Chicken & Strawberry Salad (220 cal/6g fat/1g saturated fat/100mg sodium/13g carbs/5g fiber/7g sugar/29g protein) 5 (5.5) (4.5)
Grilled Chicken Vegetable Flatbread (930 cal/41g fat/21g saturated fat/1010mg sodium/92g carbs/4g fiber/17g sugar/46g protein) 32 (25) (21.5)
Poppy And Sesame Seed Salad Dressing (240 cal/16g fat/2g saturated fat/10mg sodium/24g carbs/2g fiber/20g sugar/0g protein) 10.5 (7) (6)
Pulled Pork Sandwich (900 cal/56g fat/19g saturated fat/900mg sodium/59g carbs/3g fiber/21g sugar/40g protein) 31.5 (24.5) (22.5)
Seasonal Specials - Dinner Entrees
Chicken Bruschetta (1) (330 cal/17g fat/8g saturated fat/280mg sodium/8g carbs/0.5g fiber/2g sugar/34g protein) 9.5 (9) (8)
Chicken Bruschetta (2) (650 cal/33g fat/16g saturated fat/510mg sodium/16g carbs/2g fiber/3g sugar/67g protein) 18 (17.5) (15.5)
Ranch Chicken Pasta Primavera (1100 cal/69g fat/30g saturated fat/930mg sodium/73g carbs/7g fiber/10g sugar/49g protein) 38 (30) (27)
Zucchini Lasagna (510 cal/28g fat/10g saturated fat/1080mg sodium/41g carbs/5g fiber/15g sugar/27g protein) 17.5 (14) (12)
Seasonal Specials - Appetizers/sides/miscellaneous
Crispy Pork Pot Stickers Appetizer (680 cal/51g fat/8g saturated fat/1020mg sodium/38g carbs/3g fiber/4g sugar/19g protein) 21.5 (19) (17.5)
Farmsource Vegetable Soup (bowl) (1350 cal/103g fat/16g saturated fat/2040mg sodium/77g carbs/6g fiber/9g sugar/37g protein) 43 (38) (35)
Farmsource Vegetable Soup (cup) (50 cal/1g fat/0g saturated fat/140mg sodium/9g carbs/1g fiber/3g sugar/2g protein) 2 (1.5) (1)
Farmsource Vegetable Soup (quart) (7220 cal/6g fat/1g saturated fat/740mg sodium/46g carbs/6g fiber/16g sugar/8g protein) 220.5 (290.5) (144.5)
Monday Soup: Summer Corn Chowder (bowl) (320 cal/11g fat/4g saturated fat/1340mg sodium/44g carbs/6g fiber/11g sugar/9g protein) 11.5 (8.5) (7)
Monday Soup: Summer Corn Chowder (cup) (160 cal/5g fat/2g saturated fat/670mg sodium/22g carbs/3g fiber/5g sugar/5g protein) 6 (4.5) (3.5)
Monday Soup: Summer Corn Chowder (quart) (3360 cal/112g fat/40g saturated fat/14240mg sodium/464g carbs/64g fiber/112g sugar/96g protein) 117 (88) (76)
Strawberry Bread (270 cal/10g fat/2.5g saturated fat/290mg sodium/40g carbs/0.5g fiber/22g sugar/5g protein) 11.5 (7.5) (6.5)
Strawberry Fruit Cup (50 cal/0.5g fat/0g saturated fat/13g carbs/3g fiber/8g sugar/1g protein) 2.5 (1.5) (0.5)
Sweet Chili Dipping Sauce (120 cal/0g fat/0g saturated fat/430mg sodium/30g carbs/1g fiber/27g sugar/1g protein) 7 (3.5) (2.5)
Seasonal Specials - Desserts
Bananas Foster Grilled Stickies (860 cal/39g fat/13g saturated fat/1350mg sodium/113g carbs/4g fiber/66g sugar/10g protein) 37 (24) (20)
Cheesecake (420 cal/32g fat/19g saturated fat/280mg sodium/26g carbs/0g fiber/20g sugar/9g protein) 19.5 (12) (11.5)
Peanut Butter Blast Cake (720 cal/42g fat/16g saturated fat/380mg sodium/76g carbs/4g fiber/57g sugar/15g protein) 32 (20.5) (17.5)
Strawberry Banana Milkshake (590 cal/28g fat/18g saturated fat/240mg sodium/73g carbs/3g fiber/62g sugar/13g protein) 29.5 (16.5) (14)
Strawberry Cheesecake (500 cal/32g fat/19g saturated fat/280mg sodium/47g carbs/1g fiber/40g sugar/9g protein) 24.5 (14.5) (12.5)
Strawberry Creme Pie (430 cal/25g fat/15g saturated fat/520mg sodium/48g carbs/1g fiber/28g sugar/5g protein) 20.5 (12.5) (10.5)
Strawberry Pie (240 cal/6g fat/2.5g saturated fat/100mg sodium/44g carbs/4g fiber/26g sugar/3g protein) 11 (6.5) (4.5)
Eat'n Park
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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