Includes *SmartPoints, PointsPlus & Points

Appetizers
Leroy's Crispy Dry Ribs (870 cal/74g fat/27g saturated fat/1270mg sodium/1g carbs/0g fiber/0g sugar/48g protein) 29.5 (24) (24)
Crispy Chicken Tenders, Fries & Sauce (1240 cal/61g fat/8g saturated fat/3060mg sodium/123g carbs/6g fiber/15g sugar/51g protein) 37 (33.5) (29.5)
Crispy Chicken Tenders, Fries - No Sauce (1160 cal/61g fat/8g saturated fat/2930mg sodium/105g carbs/5g fiber/1g sugar/51g protein) 33 (31.5) (27.5)
One Pound Wings & Dip (990 cal/69g fat/18g saturated fat/1570mg sodium/2g carbs/0g fiber/1g sugar/85g protein) 27 (27) (26)
One Pound Wings - No Dip (870 cal/57g fat/15g saturated fat/1460mg sodium/1g carbs/0g fiber/1g sugar/83g protein) 23 (23.5) (22.5)
Chicken & Wontons (890 cal/57g fat/6g saturated fat/1520mg sodium/57g carbs/5g fiber/5g sugar/38g protein) 26 (24) (22)
Dynamite Roll (470 cal/22g fat/2.5g saturated fat/740mg sodium/53g carbs/5g fiber/10g sugar/13g protein) 15 (13) (10.5)
Sicilian Calamari (890 cal/57g fat/6g saturated fat/1520mg sodium/57g carbs/5g fiber/5g sugar/38g protein) 26 (24) (22)
Warm Three Cheese & Spinach Dip (940 cal/49g fat/26g saturated fat/2090mg sodium/89g carbs/6g fiber/7g sugar/38g protein) 33 (25.5) (22.5)
Yam Fries & Garlic Aioli (940 cal/64g fat/4g saturated fat/1280mg sodium/84g carbs/10g fiber/24g sugar/4g protein) 32.5 (26) (23.5)
Tuna Tostadas (640 cal/27g fat/2g saturated fat/2920mg sodium/84g carbs/11g fiber/3g sugar/17g protein) 19 (17) (14.5)
Truffle Fries (1070 cal/71g fat/10g saturated fat/2530mg sodium/101g carbs/5g fiber/1g sugar/10g protein) 34.5 (30) (27)
Korean Hot Wings (1100 cal/70g fat/21g saturated fat/2900mg sodium/28g carbs/3g fiber/19g sugar/91g protein) 33 (29.5) (27.5)
Roasted Corn & Poblano Cheese Dip (860 cal/51g fat/19g saturated fat/1430mg sodium/85g carbs/7g fiber/11g sugar/22g protein) 30.5 (24) (21)
Albacore Tuna Tataki (240 cal/15g fat/1g saturated fat/950mg sodium/15g carbs/1g fiber/9g sugar/11g protein) 8 (6.5) (6)
Singapore Cauliflower (390 cal/24g fat/9g saturated fat/1400mg sodium/38g carbs/6g fiber/21g sugar/9g protein) 16 (11) (9)
Braised Chicken Nachos (1430 cal/73g fat/28g saturated fat/2000mg sodium/139g carbs/18g fiber/11g sugar/58g protein) 47 (38) (34)
Soups & Breads
Clam Chowder (340 cal/27g fat/16g saturated fat/910mg sodium/20g carbs/2g fiber/5g sugar/7g protein) 15 (10) (9)
Cream Of Tomato Soup (160 cal/9g fat/5g saturated fat/560mg sodium/17g carbs/2g fiber/7g sugar/3g protein) 7 (4.5) (4)
Cream Of Mushroom Soup (270 cal/19g fat/12g saturated fat/720mg sodium/19g carbs/2g fiber/4g sugar/5g protein) 11.5 (7.5) (7)
Pho (850 cal/6g fat/2g saturated fat/1640mg sodium/169g carbs/6g fiber/6g sugar/32g protein) 24 (22.5) (17)
Pan Bread (400 cal/9g fat/2g saturated fat/550mg sodium/67g carbs/3g fiber/2g sugar/12g protein) 12 (11) (8.5)
Oil And Vinegar (330 cal/36g fat/5g saturated fat/5mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 12 (10) (10)
Salads
Caesar Salad (570 cal/54g fat/8g saturated fat/1090mg sodium/15g carbs/5g fiber/4g sugar/10g protein) 19 (16.5) (15.5)
Caesar Salad - No Dressing (180 cal/12g fat/5g saturated fat/380mg sodium/13g carbs/4g fiber/3g sugar/9g protein) 6.5 (5.5) (4)
Grilled Chicken Caesar (680 cal/55g fat/9g saturated fat/1670mg sodium/17g carbs/5g fiber/4g sugar/32g protein) 20.5 (19) (17.5)
Grilled Chicken Caesar - No Dressing (290 cal/13g fat/5g saturated fat/960mg sodium/14g carbs/5g fiber/4g sugar/31g protein) 8 (7.5) (6.5)
Grilled Cajun Chicken Caesar (700 cal/56g fat/9g saturated fat/2670mg sodium/22g carbs/8g fiber/5g sugar/33g protein) 21.5 (19.5) (18)
Grilled Cajun Chickencaesar - No Dressing (320 cal/14g fat/4.5g saturated fat/1960mg sodium/19g carbs/8g fiber/4g sugar/32g protein) 8.5 (8) (7)
Santa Fe Cajun Chicken Salad (880 cal/44g fat/15g saturated fat/2100mg sodium/73g carbs/16g fiber/23g sugar/58g protein) 28 (23.5) (20.5)
Santa Fe Chicken Salad - No Dressing (850 cal/41g fat/15g saturated fat/2080mg sodium/73g carbs/16g fiber/23g sugar/58g protein) 27.5 (22.5) (20)
Field Greens Salad (190 cal/15g fat/2.5g saturated fat/610mg sodium/17g carbs/4g fiber/10g sugar/7g protein) 7 (6.5) (4.5)
Field Greens Salad - No Dressing (120 cal/8g fat/2g saturated fat/420mg sodium/15g carbs/4g fiber/9g sugar/6g protein) 5 (4) (2.5)
Jerusalem Salad (620 cal/39g fat/5g saturated fat/890mg sodium/44g carbs/6g fiber/16g sugar/27g protein) 19.5 (17) (15)
Jerusalem Salad - No Dressing (490 cal/25g fat/4g saturated fat/650mg sodium/42g carbs/5g fiber/16g sugar/27g protein) 15.5 (13.5) (11.5)
Warm Kale Salad (790 cal/63g fat/18g saturated fat/470mg sodium/46g carbs/6g fiber/13g sugar/16g protein) 29 (22.5) (20.5)
Warm Kale Salad - No Dressing (430 cal/23g fat/5g saturated fat/340mg sodium/44g carbs/6g fiber/13g sugar/15g protein) 15 (12) (10)
Pecan Chicken Rocket & Beet Salad (800 cal/48g fat/17g saturated fat/1660mg sodium/52g carbs/8g fiber/23g sugar/44g protein) 27.5 (21.5) (19.5)
Pecan Chicken Rocket & Beet Salad - No Dressing (730 cal/41g fat/16g saturated fat/1600mg sodium/51g carbs/8g fiber/22g sugar/44g protein) 25 (19.5) (17.5)
Starter Rocket & Beet Salad (260 cal/17g fat/7g saturated fat/390mg sodium/19g carbs/3g fiber/12g sugar/9g protein) 10.5 (7.5) (6.5)
Starter Rocket & Beet Salad - No Dressing (230 cal/14g fat/6g saturated fat/370mg sodium/18g carbs/3g fiber/12g sugar/9g protein) 9.5 (6.5) (5.5)
Add Half Brined California Chicken Breast (skin Off) (140 cal/1.5g fat/0.5g saturated fat/590mg sodium/1g carbs/0g fiber/0g sugar/27g protein) 2 (4) (3)
Moroccan Spiced Chicken (190 cal/12g fat/3g saturated fat/45mg sodium/0g carbs/0g fiber/0g sugar/19g protein) 5 (5.5) (5)
Pizzas
Italia Pizza (1150 cal/54g fat/25g saturated fat/3120mg sodium/99g carbs/5g fiber/5g sugar/64g protein) 36.5 (31) (27)
Californian Pizza (1060 cal/46g fat/18g saturated fat/1920mg sodium/104g carbs/6g fiber/9g sugar/57g protein) 33 (28) (24.5)
Margherita Pizza (680 cal/21g fat/8g saturated fat/1430mg sodium/95g carbs/5g fiber/3g sugar/28g protein) 20.5 (18) (15)
Burgers, Burger Only
Bigger Better Burger (780 cal/40g fat/13g saturated fat/1030mg sodium/52g carbs/3g fiber/8g sugar/50g protein) 23.5 (21) (18.5)
Cheddar Burger (900 cal/49g fat/19g saturated fat/1210mg sodium/53g carbs/3g fiber/8g sugar/57g protein) 28 (24.5) (21.5)
Mushroom Burger (910 cal/52g fat/20g saturated fat/1710mg sodium/57g carbs/5g fiber/10g sugar/54g protein) 29.5 (24.5) (22)
Bacon & Cheddar Burger (1020 cal/59g fat/22g saturated fat/1600mg sodium/53g carbs/3g fiber/8g sugar/66g protein) 31.5 (27.5) (25)
Royale With Cheese Burger (1130 cal/68g fat/29g saturated fat/2800mg sodium/62g carbs/5g fiber/14g sugar/65g protein) 38 (30.5) (27.5)
Forager Burger (900 cal/56g fat/14g saturated fat/2520mg sodium/74g carbs/6g fiber/13g sugar/27g protein) 30.5 (24.5) (22)
Sides For Burgers & Sandwiches
Yukon Gold Fries - Side 8 Oz (470 cal/23g fat/4g saturated fat/830mg sodium/59g carbs/3g fiber/1g sugar/6g protein) 15 (13) (11)
Yukon Gold Fries - Entree 16 Oz (930 cal/47g fat/8g saturated fat/1660mg sodium/119g carbs/5g fiber/1g sugar/11g protein) 29.5 (26) (22)
Yam Fries - Side 7 Oz (450 cal/23g fat/1g saturated fat/890mg sodium/57g carbs/7g fiber/17g sugar/2g protein) 16 (12.5) (10.5)
Ketchup 1 Fl Oz (35 cal/0g fat/0g saturated fat/240mg sodium/8g carbs/1g fiber/8g sugar/0.4g protein) 2 (1) (0.5)
Sandwiches, Sandwich Only
Cajun Chicken Cheddar (690 cal/40g fat/13g saturated fat/1820mg sodium/42g carbs/3g fiber/3g sugar/40g protein) 21 (18.5) (17)
Chicken, Brie & Fig (690 cal/31g fat/10g saturated fat/1430mg sodium/61g carbs/5g fiber/19g sugar/41g protein) 22 (18.5) (16)
Chicken Tinga Tacos (380 cal/18g fat/7g saturated fat/1410mg sodium/36g carbs/5g fiber/6g sugar/20g protein) 12.5 (10) (8.5)
Fish Tacos (590 cal/44g fat/7g saturated fat/1040mg sodium/30g carbs/4g fiber/10g sugar/19g protein) 19.5 (16) (15)
Noodles & Woks
Jeera Chicken Curry (1450 cal/70g fat/18g saturated fat/2620mg sodium/157g carbs/10g fiber/12g sugar/48g protein) 46 (39) (34.5)
Jeera Chicken Curry - No Naan (1140 cal/65g fat/18g saturated fat/2030mg sodium/101g carbs/9g fiber/9g sugar/42g protein) 36.5 (31) (27.5)
Mediterranean Linguini (840 cal/39g fat/11g saturated fat/1620mg sodium/98g carbs/8g fiber/7g sugar/26g protein) 27 (22.5) (19.5)
Mediterranean Linguini With Chicken (1090 cal/54g fat/12g saturated fat/2260mg sodium/98g carbs/8g fiber/7g sugar/54g protein) 32 (29) (25.5)
Mediterranean Linguini With Prawns (1170 cal/64g fat/18g saturated fat/2550mg sodium/99g carbs/8g fiber/7g sugar/51g protein) 36.5 (31.5) (28)
Hunan Kung Pao (1010 cal/42g fat/4.5g saturated fat/3320mg sodium/139g carbs/9g fiber/39g sugar/22g protein) 34.5 (27.5) (23)
Hunan Kung Pao With Tofu (1130 cal/57g fat/7g saturated fat/2600mg sodium/116g carbs/10g fiber/24g sugar/42g protein) 35 (30.5) (27)
Hunan Kung Pao With Chicken (1180 cal/46g fat/5g saturated fat/3830mg sodium/144g carbs/9g fiber/43g sugar/50g protein) 37.5 (31.5) (27)
Hunan Kung Pao With Prawns (1270 cal/56g fat/12g saturated fat/4120mg sodium/145g carbs/9g fiber/43g sugar/49g protein) 42.5 (34) (29.5)
Bibimap Bowl (1200 cal/77g fat/8g saturated fat/3360mg sodium/108g carbs/6g fiber/19g sugar/20g protein) 39 (33) (30)
Bibimap Bowl & Tofu (1360 cal/88g fat/10g saturated fat/3780mg sodium/112g carbs/8g fiber/20g sugar/31g protein) 43.5 (37.5) (34)
Bibimap Bowl & Chicken (1400 cal/89g fat/11g saturated fat/3820mg sodium/110g carbs/7g fiber/19g sugar/41g protein) 44 (38.5) (35)
Bibimap Bowl & Beef (1450 cal/93g fat/13g saturated fat/3820mg sodium/110g carbs/7g fiber/19g sugar/44g protein) 46 (39.5) (36)
Bibimap Bowl & Prawns (1320 cal/83g fat/9g saturated fat/3920mg sodium/110g carbs/7g fiber/19g sugar/34g protein) 41.5 (36) (33)
Fettuccini Alfredo (1330 cal/85g fat/45g saturated fat/940mg sodium/109g carbs/5g fiber/15g sugar/34g protein) 51.5 (36.5) (33)
Chicken & Pancetta Fettuccini (1350 cal/94g fat/35g saturated fat/1140mg sodium/80g carbs/6g fiber/12g sugar/49g protein) 47.5 (37) (34.5)
Steaks, Steak Only
Bourbon Mushroom - 7 Oz Top Sirloin (590 cal/33g fat/17g saturated fat/1910mg sodium/20g carbs/3g fiber/6g sugar/45g protein) 19 (16) (14)
Bourbon Mushroom - 9 Oz Top Sirloin (650 cal/35g fat/18g saturated fat/1930mg sodium/20g carbs/3g fiber/6g sugar/56g protein) 20 (17.5) (15.5)
Bourbon Mushroom - 10 Oz Striploin (840 cal/51g fat/25g saturated fat/1930mg sodium/20g carbs/3g fiber/6g sugar/64g protein) 27 (23) (20.5)
Peppercorn - 7 Oz Top Sirloin (800 cal/50g fat/26g saturated fat/3840mg sodium/34g carbs/4g fiber/11g sugar/45g protein) 28.5 (22) (19.5)
Peppercorn - 9 Oz Top Sirloin (860 cal/52g fat/27g saturated fat/3860mg sodium/34g carbs/4g fiber/11g sugar/57g protein) 29.5 (23.5) (21)
Peppercorn - 10 Oz Striploin (1050 cal/69g fat/34g saturated fat/3860mg sodium/34g carbs/4g fiber/11g sugar/65g protein) 36.5 (28.5) (26)
Cajun Blackened Steak - 7 Oz Top Sirloin (340 cal/18g fat/9g saturated fat/770mg sodium/5g carbs/2g fiber/1g sugar/40g protein) 9 (9) (8)
Cajun Blackened Steak - 9 Oz Top Sirloin (410 cal/20g fat/9g saturated fat/790mg sodium/5g carbs/2g fiber/1g sugar/51g protein) 10.5 (10.5) (9.5)
Cajun Blackened Steak - 10 Oz Striploin (700 cal/42g fat/19g saturated fat/820mg sodium/5g carbs/2g fiber/1g sugar/71g protein) 20 (18.5) (17.5)
Signature Top Sirloin - 6 Oz (230 cal/6g fat/3g saturated fat/510mg sodium/4g carbs/2g fiber/0g sugar/34g protein) 4.5 (6) (5)
Signature Top Sirloin - 7 Oz (290 cal/8g fat/3g saturated fat/540mg sodium/4g carbs/2g fiber/0g sugar/45g protein) 5.5 (7.5) (6.5)
Signature Top Sirloin - 8 Oz (260 cal/7g fat/3g saturated fat/520mg sodium/4g carbs/2g fiber/0g sugar/39g protein) 5 (7) (5.5)
Signature Top Sirloin - 9 Oz (410 cal/20g fat/9g saturated fat/790mg sodium/5g carbs/2g fiber/1g sugar/51g protein) 10.5 (10.5) (9.5)
New York Striploin - 10 Oz (470 cal/25g fat/10g saturated fat/530mg sodium/4g carbs/2g fiber/0g sugar/49g protein) 12.5 (13) (11.5)
7 Oz Steak Frites (1020 cal/46g fat/10g saturated fat/2810mg sodium/102g carbs/6g fiber/1g sugar/49g protein) 29.5 (27.5) (23.5)
Chimichurri Skirt Steak (720 cal/42g fat/9g saturated fat/2400mg sodium/47g carbs/7g fiber/12g sugar/42g protein) 22 (19.5) (17.5)
Sides For Steaks & Mains
Yukon Gold Mashed Potatoes (410 cal/30g fat/18g saturated fat/590mg sodium/34g carbs/3g fiber/2g sugar/5g protein) 17.5 (12) (10.5)
Horseradish 1 Oz (15 cal/0g fat/0g saturated fat/70mg sodium/3g carbs/1g fiber/1g sugar/0g protein) 1 (0.5) (0.5)
Sauteed Prawns (240 cal/12g fat/7g saturated fat/360mg sodium/1g carbs/0g fiber/0g sugar/27g protein) 7 (6.5) (6)
Sauteed Button Mushrooms (140 cal/12g fat/7g saturated fat/670mg sodium/6g carbs/2g fiber/2g sugar/4g protein) 6.5 (4) (3.5)
Warm Potato Salad (670 cal/60g fat/17g saturated fat/1080mg sodium/25g carbs/2g fiber/2g sugar/9g protein) 24.5 (19) (18)
Coleslaw (290 cal/28g fat/3g saturated fat/540mg sodium/9g carbs/2g fiber/5g sugar/2g protein) 10.5 (8.5) (8)
Beets & Butternut Squash (200 cal/13g fat/3g saturated fat/450mg sodium/20g carbs/4g fiber/11g sugar/3g protein) 8 (5.5) (4.5)
Cauliflower & Brussels Sprout (120 cal/7g fat/2g saturated fat/660mg sodium/11g carbs/4g fiber/3g sugar/6g protein) 4 (3.5) (2.5)
Mains, Main Only
Cajun Chicken (420 cal/24g fat/9g saturated fat/890mg sodium/4g carbs/2g fiber/0g sugar/48g protein) 11 (11) (10)
Rack Of Bbq Back Ribs (1300 cal/83g fat/31g saturated fat/1680mg sodium/47g carbs/1g fiber/43g sugar/85g protein) 45 (35.5) (33)
Bbq Back Ribs & Cajun Chicken (half) (860 cal/53g fat/20g saturated fat/1280mg sodium/25g carbs/2g fiber/22g sugar/67g protein) 28 (23) (21.5)
Bbq Back Ribs & Cajun Chicken (full) (1730 cal/106g fat/40g saturated fat/2570mg sodium/51g carbs/4g fiber/43g sugar/133g protein) 56 (46.5) (43)
Lois Lake Steelhead Salmon (390 cal/25g fat/8g saturated fat/710mg sodium/0g carbs/0g fiber/0g sugar/40g protein) 10.5 (10.5) (10)
Fish & Chips (1340 cal/86g fat/9g saturated fat/2810mg sodium/96g carbs/5g fiber/5g sugar/41g protein) 40 (37) (33.5)
Lois Lake Steelhead Salmon (390 cal/25g fat/8g saturated fat/710mg sodium/0g carbs/0g fiber/0g sugar/40g protein) 10.5 (10.5) (10)
Coriander Crusted Albacore Tuna (710 cal/50g fat/5g saturated fat/2030mg sodium/29g carbs/7g fiber/4g sugar/40g protein) 19.5 (19.5) (18)
Lemon Glazed Salmon, Onions, Farro, Green Beans (640 cal/28g fat/3g saturated fat/2060mg sodium/63g carbs/10g fiber/20g sugar/34g protein) 19.5 (16.5) (14.5)
Sablefish Curry (1130 cal/73g fat/33g saturated fat/1710mg sodium/81g carbs/7g fiber/13g sugar/41g protein) 41 (31) (28)
Sides
Yukon Gold Fries - Side 8 Oz (470 cal/23g fat/4g saturated fat/830mg sodium/59g carbs/3g fiber/1g sugar/6g protein) 15 (13) (11)
Yukon Gold Fries - Entree 16 Oz (930 cal/47g fat/8g saturated fat/1660mg sodium/119g carbs/5g fiber/1g sugar/11g protein) 29.5 (26) (22)
Side Caesar Salad (230 cal/21g fat/4g saturated fat/450mg sodium/6g carbs/2g fiber/1g sugar/5g protein) 8 (6.5) (6)
Warm Potato Salad - Side (670 cal/60g fat/17g saturated fat/1080mg sodium/25g carbs/2g fiber/2g sugar/9g protein) 24.5 (19) (18)
Half Chicken Breast (skin Off) (180 cal/3g fat/1g saturated fat/670mg sodium/0g carbs/0g fiber/0g sugar/36g protein) 2.5 (4.5) (4)
Fettuccini Alfredo (440 cal/28g fat/15g saturated fat/310mg sodium/36g carbs/2g fiber/5g sugar/11g protein) 17 (12) (11)
Desserts
Warm Chocolate Sticky Toffee Pudding (1450 cal/68g fat/40g saturated fat/980mg sodium/203g carbs/11g fiber/131g sugar/18g protein) 69 (40.5) (34)
Gold Digger Hot Toffee Sundae (930 cal/40g fat/22g saturated fat/500mg sodium/138g carbs/2g fiber/57g sugar/12g protein) 40 (26.5) (22)
Peanut Butter Skillet Cookie (830 cal/48g fat/19g saturated fat/610mg sodium/88g carbs/4g fiber/66g sugar/17g protein) 37 (23.5) (20)
Pumpkin Pie (820 cal/57g fat/30g saturated fat/460mg sodium/72g carbs/3g fiber/46g sugar/10g protein) 38 (23.5) (21)
Gingerbread Cake (1020 cal/39g fat/20g saturated fat/520mg sodium/159g carbs/3g fiber/104g sugar/12g protein) 48 (28.5) (23.5)
White Chocolate Banana Cream Pie (780 cal/39g fat/22g saturated fat/360mg sodium/101g carbs/2g fiber/71g sugar/11g protein) 37.5 (22) (18.5)
Brunch
Fried Smashed Potatoes (730 cal/71g fat/23g saturated fat/930mg sodium/24g carbs/2g fiber/2g sugar/3g protein) 28.5 (21) (20.5)
Eggs Benedict (1740 cal/148g fat/64g saturated fat/3380mg sodium/68g carbs/4g fiber/6g sugar/41g protein) 67 (49) (46.5)
Croque Madame (1340 cal/88g fat/51g saturated fat/2840mg sodium/85g carbs/3g fiber/4g sugar/52g protein) 50 (36.5) (34)
Chorizo Hash (1740 cal/164g fat/61g saturated fat/2110mg sodium/37g carbs/6g fiber/7g sugar/39g protein) 66.5 (49.5) (48)
French Toast (1200 cal/61g fat/34g saturated fat/1610mg sodium/123g carbs/6g fiber/35g sugar/39g protein) 46.5 (32.5) (28.5)
Eggs Florentine (850 cal/66g fat/33g saturated fat/1430mg sodium/40g carbs/4g fiber/5g sugar/26g protein) 33 (23.5) (22)
Parmesan Goat Cheese Frittata (790 cal/68g fat/23g saturated fat/1800mg sodium/14g carbs/2g fiber/7g sugar/33g protein) 28 (22) (21.5)
Breakfast Sandwich (1380 cal/109g fat/42g saturated fat/3890mg sodium/59g carbs/3g fiber/4g sugar/39g protein) 50 (38.5) (36.5)
Ricotta Pancakes & Roasted Pears (1130 cal/56g fat/30g saturated fat/1870mg sodium/134g carbs/5g fiber/76g sugar/28g protein) 49 (31.5) (26.5)
Fried Chicken & Waffles (1170 cal/55g fat/23g saturated fat/2060mg sodium/126g carbs/6g fiber/33g sugar/39g protein) 42 (32) (27.5)
Beverages
Coke (100 cal/0g fat/0g saturated fat/30mg sodium/26g carbs/0g fiber/26g sugar/0g protein) 6.5 (3) (2)
Diet Coke (0 cal/0g fat/0g saturated fat/30mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Sprite (100 cal/0g fat/0g saturated fat/45mg sodium/26g carbs/0g fiber/26g sugar/0g protein) 6.5 (3) (2)
Ginger Ale (90 cal/0g fat/0g saturated fat/25mg sodium/24g carbs/0g fiber/24g sugar/0g protein) 6 (3) (2)




Earls


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in blue bold are the new SmartPoints values, values in black bold are the PointsPlus values,
while all point values in red bold are the old Point values.

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