Includes *SmartPoints, PointsPlus & Points

Brewed Coffee
Brewed Coffee - Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Brewed Coffee - Medium (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Brewed Coffee - Small (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Brewed Decaf Coffee - Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Brewed Decaf Coffee - Medium (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Brewed Decaf Coffee - Small (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Espresso
Espresso - Large (0 cal/0g fat/0g saturated fat/20mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Espresso - Medium (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Espresso - Small (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Espresso - Large (0 cal/0g fat/0g saturated fat/20mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Espresso - Medium (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Espresso - Small (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Hot Specialty Coffee Beverages
Americano - Large (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Cappuccino - Large (170 cal/7g fat/4.5g saturated fat/170mg sodium/16g carbs/0g fiber/17g sugar/11g protein) 7.5 (5) (4)
Caramel Macchiato - Large (270 cal/6g fat/3.5g saturated fat/170mg sodium/45g carbs/0g fiber/45g sugar/10g protein) 14 (7.5) (6)
Caramel Mocha - Large (330 cal/7g fat/4g saturated fat/230mg sodium/55g carbs/0g fiber/49g sugar/12g protein) 16 (9) (7.5)
Chocolate Steamed Nirvana - Large (320 cal/12g fat/7g saturated fat/65mg sodium/51g carbs/1g fiber/40g sugar/4g protein) 16.5 (9) (7.5)
Latte - Large (200 cal/8g fat/5g saturated fat/200mg sodium/19g carbs/0g fiber/20g sugar/13g protein) 9 (5.5) (5)
Mocha - Large (310 cal/7g fat/4.5g saturated fat/200mg sodium/50g carbs/1g fiber/43g sugar/12g protein) 15 (8.5) (7)
Sea Salt Caramel Latte - Large (310 cal/6g fat/4g saturated fat/550mg sodium/51g carbs/0g fiber/52g sugar/11g protein) 16 (8.5) (7)
Vanilla Latte - Large (280 cal/7g fat/4.5g saturated fat/190mg sodium/42g carbs/0g fiber/43g sugar/12g protein) 14 (8) (6.5)
Vanilla Steamed Nirvana - Large (340 cal/12g fat/8g saturated fat/140mg sodium/53g carbs/0g fiber/46g sugar/4g protein) 18 (9.5) (8)
White Mocha - Large (310 cal/8g fat/5g saturated fat/270mg sodium/48g carbs/0g fiber/45g sugar/12g protein) 15.5 (8.5) (7)
Americano - Medium (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Cappuccino - Medium (140 cal/5g fat/3.5g saturated fat/140mg sodium/13g carbs/0g fiber/14g sugar/9g protein) 6.5 (4) (3.5)
Caramel Macchiato - Medium (230 cal/5g fat/3g saturated fat/140mg sodium/36g carbs/0g fiber/36g sugar/8g protein) 11.5 (6.5) (5.5)
Caramel Mocha - Medium (290 cal/7g fat/4g saturated fat/220mg sodium/48g carbs/0g fiber/43g sugar/11g protein) 14.5 (8.5) (6.5)
Chocolate Steamed Nirvana - Medium (250 cal/10g fat/6g saturated fat/55mg sodium/40g carbs/0g fiber/30g sugar/3g protein) 13 (7.5) (6)
Latte - Medium (170 cal/7g fat/4.5g saturated fat/170mg sodium/16g carbs/0g fiber/17g sugar/11g protein) 7.5 (5) (4)
Mocha - Medium (260 cal/6g fat/3.5g saturated fat/170mg sodium/41g carbs/0g fiber/36g sugar/11g protein) 12.5 (7.5) (6)
Sea Salt Caramel Latte - Medium (260 cal/5g fat/3.5g saturated fat/460mg sodium/43g carbs/0g fiber/44g sugar/9g protein) 13.5 (7.5) (6)
Vanilla Latte - Medium (230 cal/6g fat/4g saturated fat/160mg sodium/33g carbs/0g fiber/34g sugar/10g protein) 11.5 (6.5) (5.5)
Vanilla Steamed Nirvana - Medium (270 cal/10g fat/6g saturated fat/115mg sodium/41g carbs/0g fiber/34g sugar/3g protein) 14 (7.5) (6.5)
White Mocha - Medium (260 cal/7g fat/4g saturated fat/230mg sodium/39g carbs/0g fiber/37g sugar/11g protein) 12.5 (7.5) (6)
Americano - Small (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Cappuccino - Small (110 cal/4.5g fat/2.5g saturated fat/105mg sodium/10g carbs/0g fiber/11g sugar/7g protein) 5 (3) (3)
Caramel Macchiato - Small (190 cal/4.5g fat/2.5g saturated fat/125mg sodium/29g carbs/0g fiber/29g sugar/7g protein) 9.5 (5.5) (4.5)
Caramel Mocha - Small (230 cal/5g fat/3g saturated fat/160mg sodium/38g carbs/0g fiber/34g sugar/9g protein) 11.5 (6.5) (5.5)
Chocolate Steamed Nirvana - Small (190 cal/8g fat/5g saturated fat/45mg sodium/28g carbs/0g fiber/20g sugar/3g protein) 9.5 (5.5) (4.5)
Latte - Small (120 cal/5g fat/3g saturated fat/120mg sodium/12g carbs/0g fiber/12g sugar/8g protein) 5.5 (3.5) (3)
Mocha - Small (200 cal/5g fat/3g saturated fat/130mg sodium/31g carbs/0g fiber/27g sugar/8g protein) 9.5 (5.5) (4.5)
Sea Salt Caramel Latte - Small (210 cal/4.5g fat/2.5g saturated fat/370mg sodium/34g carbs/0g fiber/35g sugar/7g protein) 11 (6) (5)
Vanilla Latte - Small (170 cal/4.5g fat/3g saturated fat/115mg sodium/23g carbs/0g fiber/24g sugar/8g protein) 8.5 (5) (4)
Vanilla Steamed Nirvana - Small (200 cal/9g fat/5g saturated fat/90mg sodium/28g carbs/0g fiber/23g sugar/3g protein) 10 (6) (5)
White Mocha - Small (200 cal/5g fat/3.5g saturated fat/170mg sodium/30g carbs/0g fiber/28g sugar/8g protein) 10 (5.5) (4.5)
Tea & Chocolate
Chai Latte - Large (250 cal/4.5g fat/2.5g saturated fat/100mg sodium/40g carbs/0g fiber/41g sugar/7g protein) 13 (7.5) (5.5)
Chocolate Milk - Large (530 cal/14g fat/9g saturated fat/360mg sodium/80g carbs/2g fiber/71g sugar/24g protein) 25 (14.5) (11.5)
Hot Chocolate - Large (410 cal/9g fat/5g saturated fat/230mg sodium/68g carbs/1g fiber/62g sugar/15g protein) 20 (11.5) (9)
Hot Tea - Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Chai Latte - Large (190 cal/3g fat/2g saturated fat/70mg sodium/31g carbs/0g fiber/32g sugar/5g protein) 10 (5.5) (4.5)
Iced Tea - Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
London Fog - Large (180 cal/3g fat/2g saturated fat/75mg sodium/31g carbs/0g fiber/32g sugar/5g protein) 9.5 (5) (4)
Milk By The Glass - Large (370 cal/15g fat/9g saturated fat/350mg sodium/35g carbs/0g fiber/37g sugar/24g protein) 16 (10) (9)
Steamer - Large (230 cal/9g fat/6g saturated fat/220mg sodium/22g carbs/0g fiber/23g sugar/15g protein) 10 (6.5) (5.5)
Chai Latte - Medium (220 cal/3.5g fat/2.5g saturated fat/85mg sodium/36g carbs/0g fiber/36g sugar/6g protein) 11.5 (6.5) (5)
Chocolate Milk - Medium (360 cal/10g fat/6g saturated fat/240mg sodium/56g carbs/1g fiber/49g sugar/16g protein) 17 (10.5) (8)
Hot Chocolate - Medium (310 cal/7g fat/4g saturated fat/170mg sodium/51g carbs/0g fiber/46g sugar/12g protein) 15 (8.5) (7)
Hot Tea - Medium (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Chai Latte - Medium (130 cal/2.5g fat/1.5g saturated fat/60mg sodium/21g carbs/0g fiber/21g sugar/4g protein) 7 (4) (3)
Iced Tea - Medium (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
London Fog - Medium (140 cal/2.5g fat/1.5g saturated fat/65mg sodium/25g carbs/0g fiber/25g sugar/5g protein) 7.5 (4) (3.5)
Milk By The Glass - Medium (250 cal/10g fat/6g saturated fat/230mg sodium/24g carbs/0g fiber/25g sugar/16g protein) 11 (7) (6)
Steamer - Medium (190 cal/8g fat/5g saturated fat/180mg sodium/18g carbs/0g fiber/19g sugar/13g protein) 8.5 (5.5) (4.5)
Chai Latte - Small (170 cal/3g fat/2g saturated fat/70mg sodium/27g carbs/0g fiber/27g sugar/5g protein) 8.5 (5) (4)
Chocolate Milk - Small (280 cal/7g fat/4.5g saturated fat/180mg sodium/43g carbs/0g fiber/38g sugar/12g protein) 13.5 (8) (6.5)
Hot Chocolate - Small (240 cal/6g fat/3.5g saturated fat/150mg sodium/38g carbs/0g fiber/34g sugar/10g protein) 11.5 (7) (5.5)
Hot Tea - Small (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Chai Latte - Small (100 cal/2g fat/1g saturated fat/45mg sodium/16g carbs/0g fiber/17g sugar/3g protein) 5.5 (3) (2.5)
Iced Tea - Small (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
London Fog - Small (110 cal/2.5g fat/1.5g saturated fat/60mg sodium/18g carbs/0g fiber/18g sugar/4g protein) 6 (3) (2.5)
Milk By The Glass - Small (180 cal/7g fat/4.5g saturated fat/170mg sodium/18g carbs/0g fiber/19g sugar/12g protein) 8 (5) (4.5)
Steamer - Small (130 cal/5g fat/3.5g saturated fat/125mg sodium/13g carbs/0g fiber/13g sugar/9g protein) 6 (4) (3.5)
Tea & Chocolate - Kids
Caramel Steamer - Kids (180 cal/4.5g fat/2.5g saturated fat/135mg sodium/29g carbs/0g fiber/28g sugar/7g protein) 9 (5) (4)
Hot Chocolate - Kids (180 cal/4.5g fat/2.5g saturated fat/110mg sodium/28g carbs/0g fiber/26g sugar/7g protein) 9 (5) (4)
Infinite Black Cold Press
Infinite Black- Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Infinite Black- Medium (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Infinite Black- Small (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Specialty Coffee Beverages
Iced Americano - Large (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Caramel Macchiato - Large (260 cal/4g fat/2.5g saturated fat/130mg sodium/46g carbs/0g fiber/46g sugar/7g protein) 13.5 (7.5) (6)
Iced Caramel Mocha - Large (300 cal/5g fat/2.5g saturated fat/200mg sodium/56g carbs/0g fiber/49g sugar/9g protein) 15 (8.5) (6.5)
Iced Chocolate Nirvana - Large (250 cal/7g fat/4.5g saturated fat/40mg sodium/45g carbs/0g fiber/38g sugar/3g protein) 13.5 (7) (6)
Iced Latte - Large (130 cal/5g fat/3.5g saturated fat/135mg sodium/13g carbs/0g fiber/13g sugar/9g protein) 6 (4) (3.5)
Iced Mocha - Large (270 cal/5g fat/2.5g saturated fat/140mg sodium/51g carbs/1g fiber/42g sugar/9g protein) 13.5 (8) (6)
Iced Sea Salt Caramel Latte - Large (260 cal/4.5g fat/2.5g saturated fat/500mg sodium/46g carbs/0g fiber/47g sugar/7g protein) 14 (7.5) (6)
Iced Vanilla Latte - Large (240 cal/4.5g fat/3g saturated fat/120mg sodium/41g carbs/0g fiber/42g sugar/8g protein) 12.5 (6.5) (5.5)
Iced Vanilla Nirvana - Large (200 cal/7g fat/4.5g saturated fat/25mg sodium/33g carbs/0g fiber/30g sugar/2g protein) 11 (6) (5)
Iced White Mocha - Large (270 cal/6g fat/3.5g saturated fat/230mg sodium/48g carbs/0g fiber/44g sugar/9g protein) 14 (8) (6)
Iced Americano - Medium (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Caramel Macchiato - Medium (170 cal/2.5g fat/1.5g saturated fat/90mg sodium/31g carbs/0g fiber/30g sugar/5g protein) 9 (5) (4)
Iced Caramel Mocha - Medium (210 cal/3.5g fat/2g saturated fat/140mg sodium/40g carbs/0g fiber/35g sugar/6g protein) 11 (6) (4.5)
Iced Chocolate Nirvana - Medium (170 cal/5g fat/3g saturated fat/30mg sodium/29g carbs/0g fiber/24g sugar/2g protein) 9 (5) (4)
Iced Latte - Medium (90 cal/3.5g fat/2.5g saturated fat/95mg sodium/9g carbs/0g fiber/9g sugar/6g protein) 4 (2.5) (2.5)
Iced Mocha - Medium (190 cal/3.5g fat/2g saturated fat/100mg sodium/34g carbs/0g fiber/29g sugar/6g protein) 9.5 (5.5) (4.5)
Iced Sea Salt Caramel Latte - Medium (210 cal/3.5g fat/2g saturated fat/420mg sodium/38g carbs/0g fiber/39g sugar/6g protein) 11.5 (6) (4.5)
Iced Vanilla Latte - Medium (160 cal/3g fat/2g saturated fat/85mg sodium/26g carbs/0g fiber/26g sugar/5g protein) 8.5 (4.5) (3.5)
Iced Vanilla Nirvana - Medium (130 cal/5g fat/3g saturated fat/20mg sodium/20g carbs/0g fiber/18g sugar/1g protein) 7 (4) (3.5)
Iced White Mocha - Medium (190 cal/4g fat/2.5g saturated fat/160mg sodium/32g carbs/0g fiber/30g sugar/6g protein) 9.5 (5.5) (4.5)
Iced Americano - Small (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Iced Caramel Macchiato - Small (130 cal/2.5g fat/1.5g saturated fat/75mg sodium/24g carbs/0g fiber/23g sugar/4g protein) 7 (4) (3)
Iced Caramel Mocha - Small (170 cal/3g fat/1.5g saturated fat/110mg sodium/32g carbs/0g fiber/28g sugar/5g protein) 8.5 (5) (4)
Iced Chocolate Nirvana - Small (100 cal/3.5g fat/2g saturated fat/15mg sodium/17g carbs/0g fiber/14g sugar/1g protein) 5.5 (3) (2.5)
Iced Latte - Small (80 cal/3g fat/2g saturated fat/80mg sodium/7g carbs/0g fiber/8g sugar/5g protein) 3.5 (2.5) (2)
Iced Mocha - Small (150 cal/3g fat/1.5g saturated fat/80mg sodium/27g carbs/0g fiber/22g sugar/5g protein) 7.5 (4.5) (3.5)
Iced Sea Salt Caramel Latte - Small (160 cal/2.5g fat/1.5g saturated fat/320mg sodium/30g carbs/0g fiber/30g sugar/4g protein) 9 (4.5) (3.5)
Iced Vanilla Latte - Small (120 cal/2.5g fat/1.5g saturated fat/70mg sodium/19g carbs/0g fiber/19g sugar/5g protein) 6 (3.5) (3)
Iced Vanilla Nirvana - Small (90 cal/3.5g fat/2g saturated fat/10mg sodium/13g carbs/0g fiber/12g sugar/0g protein) 5 (3) (2.5)
Iced White Mocha - Small (150 cal/3.5g fat/2g saturated fat/125mg sodium/25g carbs/0g fiber/23g sugar/5g protein) 7.5 (4.5) (3.5)
Blended Beverages
Caramel Frappe - Large (470 cal/12g fat/11g saturated fat/410mg sodium/94g carbs/0g fiber/89g sugar/1g protein) 28 (13.5) (10.5)
Caramel Mocha Frappe - Large (500 cal/12g fat/11g saturated fat/390mg sodium/101g carbs/0g fiber/94g sugar/2g protein) 29.5 (14.5) (11)
Coffee Frappe - Large (310 cal/11g fat/11g saturated fat/300mg sodium/55g carbs/0g fiber/55g sugar/0g protein) 19.5 (9) (7.5)
Mango Smoothie - Large (410 cal/0g fat/0g saturated fat/100g carbs/3g fiber/94g sugar/2g protein) 24 (11) (8)
Mocha Frappe - Large (470 cal/12g fat/11g saturated fat/330mg sodium/96g carbs/1g fiber/86g sugar/1g protein) 28 (14) (10.5)
Northwest Berry Smoothie - Large (350 cal/0g fat/0g saturated fat/15mg sodium/85g carbs/3g fiber/77g sugar/1g protein) 20 (9.5) (6.5)
Strawberry Smoothie - Large (350 cal/0g fat/0g saturated fat/83g carbs/3g fiber/75g sugar/0g protein) 20 (10) (6.5)
White Mocha Frappe - Large (470 cal/12g fat/12g saturated fat/420mg sodium/92g carbs/0g fiber/88g sugar/1g protein) 28.5 (13.5) (10.5)
Caramel Frappe - Medium (330 cal/8g fat/8g saturated fat/290mg sodium/66g carbs/0g fiber/63g sugar/0g protein) 20 (9.5) (7.5)
Caramel Mocha Frappe - Medium (360 cal/9g fat/8g saturated fat/280mg sodium/73g carbs/0g fiber/68g sugar/1g protein) 21.5 (10.5) (8)
Coffee Frappe - Medium (220 cal/8g fat/8g saturated fat/220mg sodium/40g carbs/0g fiber/40g sugar/0g protein) 14 (6.5) (5.5)
Mango Smoothie - Medium (310 cal/0g fat/0g saturated fat/75g carbs/2g fiber/71g sugar/1g protein) 18 (8.5) (6)
Mocha Frappe - Medium (330 cal/8g fat/8g saturated fat/240mg sodium/67g carbs/0g fiber/61g sugar/0g protein) 20 (9.5) (7.5)
Northwest Berry Smoothie - Medium (260 cal/0g fat/0g saturated fat/10mg sodium/64g carbs/2g fiber/58g sugar/1g protein) 15 (7) (5)
Strawberry Smoothie - Medium (260 cal/0g fat/0g saturated fat/62g carbs/2g fiber/56g sugar/0g protein) 15 (7.5) (5)
White Mocha Frappe - Medium (330 cal/9g fat/8g saturated fat/300mg sodium/65g carbs/0g fiber/62g sugar/0g protein) 20 (9.5) (7.5)
Caramel Frappe - Small (250 cal/6g fat/6g saturated fat/220mg sodium/49g carbs/0g fiber/47g sugar/0g protein) 15 (7) (5.5)
Caramel Mocha Frappe - Small (280 cal/6g fat/6g saturated fat/210mg sodium/57g carbs/0g fiber/52g sugar/0g protein) 16.5 (8) (6.5)
Coffee Frappe - Small (170 cal/6g fat/6g saturated fat/160mg sodium/30g carbs/0g fiber/30g sugar/0g protein) 10.5 (5) (4)
Mango Smoothie - Small (260 cal/0g fat/0g saturated fat/63g carbs/2g fiber/59g sugar/1g protein) 15 (7) (5)
Mocha Frappe - Small (250 cal/6g fat/6g saturated fat/180mg sodium/50g carbs/0g fiber/46g sugar/0g protein) 15 (7) (5.5)
Northwest Berry Smoothie - Small (220 cal/0g fat/0g saturated fat/10mg sodium/53g carbs/2g fiber/48g sugar/1g protein) 12.5 (6) (4)
Strawberry Smoothie - Small (220 cal/0g fat/0g saturated fat/52g carbs/2g fiber/47g sugar/0g protein) 12.5 (6.5) (4)
White Mocha Frappe - Small (250 cal/7g fat/6g saturated fat/220mg sodium/49g carbs/0g fiber/47g sugar/0g protein) 15 (7.5) (6)
Blended Beverages - Kids
Mango Smoothie - Kids (170 cal/0g fat/0g saturated fat/43g carbs/1g fiber/40g sugar/1g protein) 10 (5) (3.5)
Northwest Berry Smoothie - Kids (170 cal/0g fat/0g saturated fat/5mg sodium/43g carbs/1g fiber/39g sugar/1g protein) 10 (5) (3.5)
Strawberry Smoothie - Kids (170 cal/0g fat/0g saturated fat/41g carbs/1g fiber/37g sugar/0g protein) 10 (5) (3.5)
Seasonal Drink Specials
Almondine Tea Latte - Large (240 cal/3.5g fat/0g saturated fat/200mg sodium/49g carbs/0g fiber/46g sugar/0g protein) 13 (7) (5.5)
Arnie Palmer - Large (25 cal/0g fat/0g saturated fat/7g carbs/0g fiber/7g sugar/0g protein) 2 (1) (0.5)
Carmelized Banana Iced Nirvana - Large (290 cal/8g fat/4.5g saturated fat/120mg sodium/54g carbs/0g fiber/48g sugar/3g protein) 16 (8.5) (6.5)
Carmelized Banana Steamed Nirvana - Large (340 cal/12g fat/7g saturated fat/135mg sodium/55g carbs/0g fiber/48g sugar/4g protein) 18 (9.5) (8)
Iced Lavender Vanilla Latte - Large (260 cal/5g fat/3.5g saturated fat/140mg sodium/43g carbs/0g fiber/44g sugar/9g protein) 13.5 (7.5) (6)
Iced Lavender Vanilla London Fog - Large (210 cal/4.5g fat/2.5g saturated fat/100mg sodium/34g carbs/0g fiber/35g sugar/7g protein) 11 (6) (5)
Italian Soda - Large (250 cal/0g fat/0g saturated fat/60g carbs/0g fiber/60g sugar/0g protein) 15 (7) (5)
Lavender Vanilla Latte - Large (280 cal/6g fat/4g saturated fat/160mg sodium/45g carbs/0g fiber/46g sugar/10g protein) 14.5 (8) (6.5)
Lavender Vanilla London Fog - Large (220 cal/5g fat/3g saturated fat/115mg sodium/36g carbs/0g fiber/36g sugar/8g protein) 11.5 (6) (5)
Lemonade - Large (50 cal/0g fat/0g saturated fat/13g carbs/0g fiber/13g sugar/0g protein) 3.5 (1.5) (1)
Almondine Tea Latte - Medium (200 cal/3g fat/0g saturated fat/180mg sodium/42g carbs/0g fiber/39g sugar/0g protein) 11 (6) (4.5)
Arnie Palmer - Medium (20 cal/0g fat/0g saturated fat/5g carbs/0g fiber/5g sugar/0g protein) 1.5 (1) (0.5)
Carmelized Banana Iced Nirvana - Medium (220 cal/6g fat/3g saturated fat/95mg sodium/40g carbs/0g fiber/36g sugar/2g protein) 12 (6.5) (5)
Carmelized Banana Steamed Nirvana - Medium (270 cal/10g fat/6g saturated fat/110mg sodium/42g carbs/0g fiber/36g sugar/3g protein) 14 (7.5) (6.5)
Iced Lavender Vanilla Latte - Medium (190 cal/3.5g fat/2.5g saturated fat/95mg sodium/33g carbs/0g fiber/33g sugar/6g protein) 10 (5.5) (4.5)
Iced Lavender Vanilla London Fog - Medium (150 cal/3g fat/2g saturated fat/70mg sodium/25g carbs/0g fiber/26g sugar/5g protein) 8 (4.5) (3.5)
Italian Soda - Medium (180 cal/0g fat/0g saturated fat/42g carbs/0g fiber/42g sugar/0g protein) 11 (5.5) (4)
Lavender Vanilla Latte - Medium (240 cal/5g fat/3.5g saturated fat/140mg sodium/37g carbs/0g fiber/38g sugar/9g protein) 12 (7) (5.5)
Lavender Vanilla London Fog - Medium (180 cal/4.5g fat/2.5g saturated fat/100mg sodium/28g carbs/0g fiber/29g sugar/7g protein) 9 (5) (4)
Lemonade - Medium (35 cal/0g fat/0g saturated fat/9g carbs/0g fiber/9g sugar/0g protein) 2.5 (1) (1)
Almondine Tea Latte - Small (140 cal/2g fat/0g saturated fat/125mg sodium/28g carbs/0g fiber/26g sugar/0g protein) 7.5 (4) (3)
Arnie Palmer - Small (15 cal/0g fat/0g saturated fat/4g carbs/0g fiber/4g sugar/0g protein) 1 (0.5) (0.5)
Carmelized Banana Iced Nirvana - Small (150 cal/4g fat/2g saturated fat/70mg sodium/27g carbs/0g fiber/24g sugar/2g protein) 8 (4.5) (3.5)
Carmelized Banana Steamed Nirvana - Small (200 cal/8g fat/5g saturated fat/85mg sodium/29g carbs/0g fiber/24g sugar/3g protein) 10.5 (5.5) (5)
Iced Lavender Vanilla Latte - Small (150 cal/3g fat/2g saturated fat/80mg sodium/25g carbs/0g fiber/26g sugar/5g protein) 8 (4.5) (3.5)
Iced Lavender Vanilla London Fog - Small (110 cal/2.5g fat/1.5g saturated fat/60mg sodium/18g carbs/0g fiber/18g sugar/4g protein) 6 (3) (2.5)
Italian Soda - Small (130 cal/0g fat/0g saturated fat/30g carbs/0g fiber/30g sugar/0g protein) 8 (4) (3)
Lavender Vanilla Latte - Small (180 cal/4.5g fat/2.5g saturated fat/105mg sodium/28g carbs/0g fiber/29g sugar/7g protein) 9 (5) (4)
Lavender Vanilla London Fog - Small (130 cal/3g fat/2g saturated fat/70mg sodium/19g carbs/0g fiber/20g sugar/5g protein) 6.5 (4) (3)
Lemonade - Small (30 cal/0g fat/0g saturated fat/7g carbs/0g fiber/7g sugar/0g protein) 2 (1) (1)
Breakfast
Bacon Bagel Breakfast Sandwich (680 cal/20g fat/13g saturated fat/1190mg sodium/76g carbs/2g fiber/10g sugar/32g protein) 22.5 (19) (15)
Bacon Biscuit Breakfast Sandwich (590 cal/31g fat/18g saturated fat/1300mg sodium/36g carbs/1g fiber/3g sugar/25g protein) 21 (17) (14.5)
Bacon Burrito Breakfast Sandwich (530 cal/24g fat/14g saturated fat/970mg sodium/37g carbs/1g fiber/0g sugar/25g protein) 17.5 (15.5) (12.5)
Bacon Croissant Breakfast Sandwich (600 cal/32g fat/20g saturated fat/790mg sodium/35g carbs/1g fiber/4g sugar/25g protein) 22 (17.5) (14.5)
Bacon English Muffin Breakfast Sandwich (450 cal/20g fat/12g saturated fat/680mg sodium/27g carbs/2g fiber/1g sugar/23g protein) 15 (13) (10.5)
Bacon English Muffin Breakfast Sandwich (gf) (500 cal/20g fat/12g saturated fat/960mg sodium/38g carbs/0g fiber/7g sugar/23g protein) 17.5 (14.5) (12)
Bagel Breakfast Sandwich, No Meat (600 cal/13g fat/10g saturated fat/970mg sodium/76g carbs/2g fiber/10g sugar/27g protein) 20 (17) (13)
Biscuit Breakfast Sandwich, No Meat (510 cal/24g fat/16g saturated fat/1080mg sodium/36g carbs/1g fiber/3g sugar/20g protein) 18.5 (15) (12)
Burrito Breakfast Sandwich, No Meat (450 cal/17g fat/12g saturated fat/750mg sodium/37g carbs/1g fiber/0g sugar/20g protein) 15 (13) (10.5)
Croissant Breakfast Sandwich, No Meat (520 cal/25g fat/18g saturated fat/570mg sodium/35g carbs/1g fiber/4g sugar/20g protein) 19.5 (15.5) (12.5)
English Muffin Breakfast Sandwich, No Meat (370 cal/13g fat/10g saturated fat/460mg sodium/27g carbs/2g fiber/1g sugar/18g protein) 12.5 (11) (8.5)
English Muffin Breakfast Sandwich, No Meat (gf) (510 cal/17g fat/11g saturated fat/1020mg sodium/46g carbs/0g fiber/13g sugar/24g protein) 18 (15) (12)
Ham Bagel Breakfast Sandwich (640 cal/13g fat/10g saturated fat/1320mg sodium/77g carbs/2g fiber/12g sugar/34g protein) 20.5 (18) (13.5)
Ham Biscuit Breakfast Sandwich (550 cal/24g fat/16g saturated fat/1430mg sodium/37g carbs/1g fiber/5g sugar/27g protein) 19.5 (16) (13)
Ham Burrito Breakfast Sandwich (490 cal/17g fat/12g saturated fat/1100mg sodium/38g carbs/1g fiber/2g sugar/27g protein) 16 (14.5) (11.5)
Ham Croissant Breakfast Sandwich (560 cal/25g fat/18g saturated fat/920mg sodium/36g carbs/1g fiber/6g sugar/27g protein) 20 (16.5) (13.5)
Ham English Muffin Breakfast Sandwich (410 cal/13g fat/10g saturated fat/810mg sodium/28g carbs/2g fiber/3g sugar/25g protein) 13.5 (12) (9)
Ham English Muffin Breakfast Sandwich (gf) (460 cal/14g fat/10g saturated fat/1090mg sodium/39g carbs/0g fiber/9g sugar/25g protein) 15.5 (13.5) (10.5)
Oatmeal, Cherry Almond (280 cal/11g fat/1g saturated fat/42g carbs/6g fiber/12g sugar/8g protein) 9.5 (8) (6)
Oatmeal, Classic Nut & Fruit (400 cal/19g fat/2g saturated fat/20mg sodium/55g carbs/7g fiber/20g sugar/11g protein) 14.5 (11.5) (9)
Oatmeal, Original (150 cal/3g fat/1g saturated fat/28g carbs/4g fiber/1g sugar/5g protein) 4.5 (4) (2.5)
Sausage Bagel Breakfast Sandwich (770 cal/13g fat/16g saturated fat/1250mg sodium/77g carbs/2g fiber/10g sugar/32g protein) 26 (23.5) (16.5)
Sausage Biscuit Breakfast Sandwich (680 cal/24g fat/22g saturated fat/1360mg sodium/37g carbs/1g fiber/3g sugar/25g protein) 25 (21.5) (15.5)
Sausage Burrito Breakfast Sandwich (620 cal/17g fat/17g saturated fat/1030mg sodium/38g carbs/1g fiber/0g sugar/25g protein) 21 (19.5) (14)
Sausage Croissant Breakfast Sandwich (680 cal/25g fat/23g saturated fat/850mg sodium/36g carbs/1g fiber/4g sugar/25g protein) 25 (21.5) (15.5)
Sausage English Muffin Breakfast Sandwich (540 cal/13g fat/16g saturated fat/740mg sodium/28g carbs/2g fiber/1g sugar/23g protein) 19 (17.5) (11.5)
Sausage English Muffin Breakfast Sandwich (gf) (590 cal/13g fat/16g saturated fat/1020mg sodium/39g carbs/0g fiber/7g sugar/23g protein) 21 (19) (13)
Turkey Bacon Bagel Breakfast Sandwich (690 cal/17g fat/11g saturated fat/1250mg sodium/83g carbs/2g fiber/16g sugar/33g protein) 23 (19.5) (15)
Turkey Bacon Biscuit Breakfast Sandwich (600 cal/28g fat/17g saturated fat/1360mg sodium/44g carbs/1g fiber/9g sugar/26g protein) 21.5 (17.5) (14.5)
Turkey Bacon Burrito Breakfast Sandwich (540 cal/21g fat/13g saturated fat/1030mg sodium/45g carbs/1g fiber/6g sugar/26g protein) 18.5 (15.5) (12.5)
Turkey Bacon Croissant Breakfast Sandwich (610 cal/29g fat/19g saturated fat/850mg sodium/42g carbs/1g fiber/10g sugar/26g protein) 22.5 (17.5) (14.5)
Turkey Bacon English Muffin Breakfast Sandwich (460 cal/17g fat/11g saturated fat/740mg sodium/34g carbs/2g fiber/7g sugar/24g protein) 15.5 (13.5) (10.5)
Turkey Bacon English Muffin Breakfast Sandwich (gf) (510 cal/17g fat/11g saturated fat/1020mg sodium/46g carbs/0g fiber/13g sugar/24g protein) 18 (15) (12)
Fresh Baked Pastries
Homemade Rice Crispy Treats (540 cal/12g fat/7g saturated fat/420mg sodium/101g carbs/0g fiber/47g sugar/6g protein) 23.5 (15) (12)
Apple Cinnamon Scone (420 cal/21g fat/10g saturated fat/300mg sodium/54g carbs/1g fiber/28g sugar/4g protein) 18.5 (12) (10)
Apple Fritter (420 cal/20g fat/4g saturated fat/460mg sodium/57g carbs/2g fiber/22g sugar/5g protein) 16 (12) (10)
Bagel, Everything (320 cal/2g fat/0g saturated fat/870mg sodium/64g carbs/2g fiber/8g sugar/10g protein) 10 (8.5) (6.5)
Bagel, Plain (360 cal/1g fat/1g saturated fat/730mg sodium/75g carbs/2g fiber/10g sugar/13g protein) 11.5 (9.5) (7)
Banana Chocolate Chip Bread (310 cal/14g fat/7g saturated fat/310mg sodium/43g carbs/2g fiber/14g sugar/4g protein) 13 (8.5) (7)
Banana Chocolate Chip Muffin (gf) (540 cal/22g fat/14g saturated fat/110mg sodium/87g carbs/4g fiber/50g sugar/4g protein) 26 (15.5) (12)
Banana Nut Muffin (630 cal/33g fat/6g saturated fat/540mg sodium/75g carbs/3g fiber/39g sugar/9g protein) 25 (17.5) (15)
Biscotti Giorgio Double Chocolate Almond (320 cal/16g fat/9g saturated fat/210mg sodium/41g carbs/2g fiber/24g sugar/4g protein) 15 (9) (7.5)
Biscotti Giorgio Salted Caramel (290 cal/12g fat/7g saturated fat/880mg sodium/41g carbs/1g fiber/24g sugar/4g protein) 13.5 (8) (7)
Biscuit (270 cal/12g fat/6g saturated fat/840mg sodium/35g carbs/1g fiber/3g sugar/6g protein) 10 (7.5) (6.5)
Blackberry Danish (320 cal/19g fat/9g saturated fat/150mg sodium/33g carbs/1g fiber/10g sugar/3g protein) 13.5 (9) (8)
Blueberry Muffin (650 cal/30g fat/6g saturated fat/540mg sodium/88g carbs/0g fiber/48g sugar/6g protein) 27 (18.5) (15.5)
Blueberry Scone (420 cal/21g fat/10g saturated fat/330mg sodium/54g carbs/2g fiber/25g sugar/5g protein) 18 (12) (10)
Butter Croissant (280 cal/13g fat/8g saturated fat/330mg sodium/34g carbs/1g fiber/4g sugar/6g protein) 11 (8) (6.5)
Candy Cane Crunch Cookie (400 cal/19g fat/10g saturated fat/210mg sodium/52g carbs/7g fiber/27g sugar/4g protein) 18 (11) (9)
Chocolate Avalanche (470 cal/26g fat/15g saturated fat/350mg sodium/52g carbs/2g fiber/26g sugar/8g protein) 21 (13) (11.5)
Chocolate Chunk Cookie (350 cal/18g fat/9g saturated fat/260mg sodium/46g carbs/2g fiber/19g sugar/4g protein) 15 (10) (8.5)
Chocolate Croissant (410 cal/25g fat/14g saturated fat/230mg sodium/46g carbs/4g fiber/18g sugar/7g protein) 18 (12) (9.5)
Cinnamon Chip Muffin (630 cal/30g fat/9g saturated fat/540mg sodium/81g carbs/0g fiber/45g sugar/6g protein) 26.5 (18) (15.5)
Cinnamon Coffee Cake (510 cal/23g fat/6g saturated fat/350mg sodium/69g carbs/1g fiber/48g sugar/5g protein) 22.5 (14.5) (12)
Cinnamon Roll With Icing (590 cal/21g fat/8g saturated fat/530mg sodium/91g carbs/4g fiber/50g sugar/9g protein) 25.5 (16) (13)
Cinnamon Twist (510 cal/33g fat/17g saturated fat/360mg sodium/48g carbs/2g fiber/5g sugar/5g protein) 20.5 (14.5) (13)
Double Dutch Muffin (630 cal/36g fat/6g saturated fat/630mg sodium/75g carbs/3g fiber/45g sugar/9g protein) 25.5 (18.5) (15)
French Vanilla Muffin (660 cal/36g fat/9g saturated fat/600mg sodium/74g carbs/0g fiber/39g sugar/9g protein) 26.5 (18.5) (16.5)
Ghirardeli Chocolate Brownie (460 cal/21g fat/5g saturated fat/300mg sodium/66g carbs/2g fiber/49g sugar/3g protein) 21 (13) (11)
Gingerbread Muffin (720 cal/34g fat/6g saturated fat/620mg sodium/90g carbs/0g fiber/47g sugar/9g protein) 28.5 (20.5) (17.5)
Lemon Creme Danish (330 cal/19g fat/7g saturated fat/250mg sodium/33g carbs/3g fiber/14g sugar/5g protein) 13.5 (9) (8)
Lemon Poppyseed Muffin (660 cal/36g fat/6g saturated fat/600mg sodium/78g carbs/0g fiber/39g sugar/9g protein) 25.5 (19) (16.5)
Oatmeal Raisin Cookie (320 cal/13g fat/6g saturated fat/260mg sodium/47g carbs/2g fiber/20g sugar/4g protein) 13.5 (9) (7.5)
Oatmeal Raisin Energy Bar (190 cal/10g fat/3g saturated fat/85mg sodium/26g carbs/2g fiber/14g sugar/4g protein) 8 (6) (4.5)
Old Fashioned Donut (220 cal/9g fat/2g saturated fat/270mg sodium/32g carbs/1g fiber/16g sugar/3g protein) 9 (6) (5)
Peanut Butter Candy Cookie (370 cal/20g fat/8g saturated fat/330mg sodium/42g carbs/2g fiber/19g sugar/6g protein) 15.5 (10.5) (9)
Peanut Butter Chocolate Energy Bar (210 cal/13g fat/4g saturated fat/120mg sodium/23g carbs/3g fiber/12g sugar/5g protein) 8.5 (6.5) (5)
Pistachio Muffin (690 cal/36g fat/6g saturated fat/600mg sodium/75g carbs/3g fiber/39g sugar/9g protein) 26.5 (19.5) (16.5)
Raspberry White Chocolate Scone (440 cal/23g fat/12g saturated fat/330mg sodium/56g carbs/1g fiber/28g sugar/5g protein) 20 (12.5) (11)
Strawberry Cream Cheese Croissant (380 cal/22g fat/12g saturated fat/300mg sodium/40g carbs/2g fiber/11g sugar/6g protein) 16 (10.5) (9.5)
Sandwich & Wraps
Bacon Grilled Cheese Sandwich (730 cal/44g fat/19g saturated fat/1680mg sodium/48g carbs/4g fiber/5g sugar/32g protein) 25 (20) (17.5)
Bacon Grilled Cheese Sandwich (gf) (720 cal/47g fat/19g saturated fat/1450mg sodium/42g carbs/1g fiber/7g sugar/29g protein) 25.5 (20) (18.5)
Chicken Salad Sandwich (560 cal/19g fat/0g saturated fat/1350mg sodium/66g carbs/6g fiber/18g sugar/30g protein) 16.5 (15) (12)
Chicken Salad Sandwich (gf) (550 cal/22g fat/0g saturated fat/1120mg sodium/59g carbs/3g fiber/21g sugar/27g protein) 17 (15) (12.5)
Chicken Salad Wrap (630 cal/23g fat/4g saturated fat/1430mg sodium/75g carbs/5g fiber/17g sugar/30g protein) 19.5 (17) (14)
French Dip Sandwich (620 cal/18g fat/8g saturated fat/1560mg sodium/78g carbs/6g fiber/7g sugar/39g protein) 18.5 (16.5) (13.5)
French Dip Sandwich (gf) (480 cal/19g fat/7g saturated fat/1260mg sodium/45g carbs/2g fiber/7g sugar/31g protein) 14.5 (13) (11)
Kids Grilled Cheese Sandwich (280 cal/15g fat/8g saturated fat/550mg sodium/21g carbs/2g fiber/1g sugar/14g protein) 9.5 (7.5) (6.5)
Kids Ham & Cheddar Sandwich (220 cal/7g fat/3g saturated fat/770mg sodium/23g carbs/2g fiber/2g sugar/15g protein) 6.5 (6) (5)
Kids Quesadilla (510 cal/23g fat/13g saturated fat/1120mg sodium/52g carbs/2g fiber/0g sugar/20g protein) 17.5 (14) (12)
Kids Turkey & Swiss Sandwich (220 cal/6g fat/3g saturated fat/640mg sodium/21g carbs/2g fiber/1g sugar/17g protein) 6 (6) (4.5)
Rachel Sandwich (660 cal/23g fat/8g saturated fat/1890mg sodium/69g carbs/11g fiber/6g sugar/39g protein) 19.5 (17) (14.5)
Rachel Sandwich (gf) (550 cal/25g fat/8g saturated fat/1550mg sodium/42g carbs/3g fiber/6g sugar/35g protein) 16.5 (15) (12.5)
Reuben Sandwich (630 cal/24g fat/8g saturated fat/1990mg sodium/69g carbs/11g fiber/6g sugar/34g protein) 19 (16) (14)
Reuben Sandwich (gf) (530 cal/25g fat/8g saturated fat/1650mg sodium/42g carbs/3g fiber/6g sugar/30g protein) 16.5 (14.5) (12.5)
Sherwood Forest Ham Sandwich (560 cal/14g fat/7g saturated fat/2100mg sodium/73g carbs/4g fiber/10g sugar/37g protein) 17 (15) (12)
Sherwood Forest Ham Sandwich (gf) (480 cal/18g fat/6g saturated fat/1550mg sodium/48g carbs/2g fiber/11g sugar/28g protein) 15 (13) (11)
Sicilian Chicken Breast Sandwich (690 cal/22g fat/7g saturated fat/2220mg sodium/71g carbs/4g fiber/6g sugar/53g protein) 18.5 (18) (15)
Sicilian Chicken Breast Sandwich (gf) (600 cal/26g fat/6g saturated fat/1680mg sodium/46g carbs/2g fiber/8g sugar/44g protein) 17 (16) (14)
The Grand Sandwich (660 cal/22g fat/7g saturated fat/2100mg sodium/76g carbs/4g fiber/8g sugar/41g protein) 19 (17.5) (14.5)
The Grand Sandwich (gf) (570 cal/25g fat/7g saturated fat/1540mg sodium/49g carbs/1g fiber/9g sugar/32g protein) 17.5 (15.5) (13.5)
The Italian Sandwich (860 cal/33g fat/13g saturated fat/2260mg sodium/99g carbs/5g fiber/10g sugar/41g protein) 27 (23) (19.5)
The Italian Sandwich (gf) (610 cal/35g fat/12g saturated fat/1770mg sodium/45g carbs/2g fiber/8g sugar/30g protein) 20 (16.5) (15)
The Ultimate Club Sandwich (670 cal/21g fat/7g saturated fat/2280mg sodium/75g carbs/4g fiber/12g sugar/46g protein) 19.5 (17.5) (14.5)
The Ultimate Club Sandwich (gf) (590 cal/26g fat/7g saturated fat/1730mg sodium/50g carbs/2g fiber/13g sugar/37g protein) 18 (16) (14)
Turkey Blt Wrap (520 cal/18g fat/5g saturated fat/1750mg sodium/57g carbs/3g fiber/3g sugar/32g protein) 14.5 (14) (11.5)
Tuscan Turkey Sandwich (580 cal/16g fat/6g saturated fat/1860mg sodium/66g carbs/4g fiber/5g sugar/42g protein) 16 (15) (12.5)
Tuscan Turkey Sandwich (gf) (490 cal/21g fat/5g saturated fat/1320mg sodium/41g carbs/2g fiber/6g sugar/33g protein) 14 (13) (11.5)
Vegetarian Delight Wrap (630 cal/29g fat/11g saturated fat/1230mg sodium/67g carbs/6g fiber/8g sugar/22g protein) 21 (17) (14.5)
Half Sandwiches
Half Bacon Grilled Cheese Sandwich (370 cal/22g fat/9g saturated fat/840mg sodium/24g carbs/2g fiber/2g sugar/16g protein) 12.5 (10.5) (9)
Half Chicken Salad Sandwich (280 cal/10g fat/0g saturated fat/680mg sodium/33g carbs/3g fiber/9g sugar/15g protein) 8.5 (7.5) (6)
Half French Dip Sandwich (310 cal/9g fat/4g saturated fat/780mg sodium/39g carbs/3g fiber/4g sugar/20g protein) 9.5 (8.5) (6.5)
Half Italian Sandwich (430 cal/17g fat/7g saturated fat/1130mg sodium/50g carbs/3g fiber/5g sugar/21g protein) 14 (11.5) (9.5)
Half Rachel Sandwich (330 cal/12g fat/4g saturated fat/950mg sodium/34g carbs/6g fiber/3g sugar/20g protein) 10 (8.5) (7)
Half Reuben Sandwich (320 cal/12g fat/4g saturated fat/1000mg sodium/34g carbs/6g fiber/3g sugar/17g protein) 10 (8.5) (7)
Half Sherwood Ham Sandwich (280 cal/7g fat/3g saturated fat/1050mg sodium/37g carbs/2g fiber/5g sugar/19g protein) 8.5 (7.5) (6)
Half Sicilian Chicken Breast Sandwich (340 cal/11g fat/3g saturated fat/1110mg sodium/35g carbs/2g fiber/3g sugar/26g protein) 9 (9) (7.5)
Half The Grand Sandwich (330 cal/11g fat/4g saturated fat/1050mg sodium/38g carbs/2g fiber/4g sugar/21g protein) 10 (9) (7.5)
Half Tuscan Turkey Sandwich (290 cal/8g fat/3g saturated fat/930mg sodium/33g carbs/2g fiber/2g sugar/21g protein) 8 (7.5) (6.5)
Half Ultimate Club Sandwich (340 cal/11g fat/4g saturated fat/1140mg sodium/38g carbs/2g fiber/6g sugar/23g protein) 10 (9) (7.5)
Soups
Baked Potato Soup (280 cal/17g fat/7g saturated fat/850mg sodium/24g carbs/2g fiber/6g sugar/7g protein) 10.5 (8) (7)
Beer Cheese Soup (310 cal/23g fat/13g saturated fat/1300mg sodium/16g carbs/0g fiber/5g sugar/10g protein) 13 (9) (8.5)
Brocolli Cheese Soup (270 cal/20g fat/10g saturated fat/1130mg sodium/13g carbs/2g fiber/5g sugar/12g protein) 10.5 (7.5) (7)
Chicken Alfredo Soup (350 cal/25g fat/14g saturated fat/960mg sodium/12g carbs/1g fiber/4g sugar/14g protein) 14 (10) (9)
Chicken Noodle Soup (90 cal/2g fat/1g saturated fat/1190mg sodium/14g carbs/1g fiber/3g sugar/6g protein) 3 (3) (2)
Chicken Pot Pie Soup (310 cal/21g fat/11g saturated fat/1360mg sodium/25g carbs/1g fiber/4g sugar/11g protein) 12 (9.5) (8)
Chicken Tortellini Soup (140 cal/6g fat/2g saturated fat/1460mg sodium/15g carbs/1g fiber/2g sugar/7g protein) 4.5 (4) (3.5)
Chicken Wild Rice Soup (340 cal/25g fat/14g saturated fat/1080mg sodium/20g carbs/1g fiber/3g sugar/11g protein) 13.5 (10) (9)
Chili Blanco Soup (350 cal/17g fat/7g saturated fat/1560mg sodium/27g carbs/6g fiber/2g sugar/26g protein) 10.5 (9.5) (8)
Chili With Beans (410 cal/23g fat/8g saturated fat/620mg sodium/26g carbs/8g fiber/5g sugar/26g protein) 13 (10.5) (9.5)
Clam Chowder Soup (280 cal/17g fat/8g saturated fat/1090mg sodium/22g carbs/1g fiber/2g sugar/7g protein) 10.5 (8) (7)
Sausage Tortellini Soup (230 cal/11g fat/4g saturated fat/1250mg sodium/10g carbs/3g fiber/4g sugar/9g protein) 8 (7) (5)
Tomato Basil Soup (150 cal/5g fat/3g saturated fat/1210mg sodium/25g carbs/1g fiber/18g sugar/3g protein) 7.5 (4.5) (3.5)
Vegetarian Vegetable Soup (80 cal/0g fat/0g saturated fat/1120mg sodium/17g carbs/2g fiber/5g sugar/2g protein) 3 (2.5) (1.5)
Salads
Almond Chicken Salad (330 cal/16g fat/0g saturated fat/700mg sodium/26g carbs/4g fiber/19g sugar/23g protein) 10.5 (9) (7.5)
Chef Salad (520 cal/28g fat/13g saturated fat/1250mg sodium/22g carbs/3g fiber/7g sugar/46g protein) 16 (14) (12.5)
Side Salad (70 cal/1g fat/1g saturated fat/160mg sodium/12g carbs/2g fiber/3g sugar/4g protein) 2.5 (2) (1.5)
Grab-N-Go
Chobani Greek Yogurt, Blueberry (130 cal/0g fat/0g saturated fat/60mg sodium/19g carbs/0g fiber/15g sugar/12g protein) 5 (3.5) (3)
Chobani Greek Yogurt, Peach (120 cal/0g fat/0g saturated fat/60mg sodium/19g carbs/0g fiber/15g sugar/12g protein) 4.5 (3.5) (2.5)
Chobani Greek Yogurt, Strawberry (120 cal/0g fat/0g saturated fat/60mg sodium/19g carbs/0g fiber/15g sugar/12g protein) 4.5 (3.5) (2.5)
Gluten Free Bar - Chocolate Peanut Butter (290 cal/12g fat/4g saturated fat/90mg sodium/34g carbs/5g fiber/21g sugar/15g protein) 11 (8) (6)
Gluten Free Bar - Cranberry Toasted Almond (270 cal/12g fat/1g saturated fat/135mg sodium/33g carbs/5g fiber/22g sugar/15g protein) 10 (8) (6)
Gluten Free Bar - Oatmeal Raisin (270 cal/9g fat/1g saturated fat/150mg sodium/35g carbs/5g fiber/22g sugar/15g protein) 10 (7.5) (5.5)
Granolaberry Parfait (280 cal/3g fat/0g saturated fat/125mg sodium/49g carbs/6g fiber/35g sugar/15g protein) 11.5 (7) (5.5)
Hard Boiled Eggs (160 cal/11g fat/3g saturated fat/120mg sodium/1g carbs/0g fiber/1g sugar/12g protein) 5 (4.5) (4.5)
Red Grape Cup (140 cal/0g fat/0g saturated fat/36g carbs/2g fiber/31g sugar/1g protein) 8 (4) (2.5)
Sabra Hummus Cup With Pretzel, Original (320 cal/23g fat/5g saturated fat/600mg sodium/18g carbs/5g fiber/0g sugar/9g protein) 10.5 (8.5) (8)
Sabra Hummus Cup With Pretzel, Roasted Garlic (320 cal/23g fat/5g saturated fat/600mg sodium/23g carbs/5g fiber/0g sugar/9g protein) 10.5 (9) (8)
Sabra Hummus Cup With Pretzel, Roasted Red Pepper (320 cal/23g fat/5g saturated fat/580mg sodium/18g carbs/5g fiber/0g sugar/9g protein) 10.5 (8.5) (8)
Salsa Cup (20 cal/0g fat/0g saturated fat/440mg sodium/4g carbs/2g fiber/2g sugar/0g protein) 1 (0.5) (0)
String Cheese (80 cal/5g fat/3g saturated fat/190mg sodium/1g carbs/0g fiber/1g sugar/7g protein) 3 (2.5) (2.5)
Other
3 Cheese Pizza (1090 cal/60g fat/27g saturated fat/2310mg sodium/91g carbs/4g fiber/4g sugar/54g protein) 36 (30) (26)
Cabo Firebread (690 cal/33g fat/17g saturated fat/1380mg sodium/65g carbs/5g fiber/15g sugar/35g protein) 24 (18.5) (16)
Chicken Pesto Flatbread (760 cal/39g fat/9g saturated fat/1090mg sodium/78g carbs/4g fiber/3g sugar/35g protein) 22.5 (21.5) (18)
Chicken Pesto Pizza (1350 cal/81g fat/32g saturated fat/2670mg sodium/95g carbs/5g fiber/5g sugar/70g protein) 43.5 (37.5) (33)
Chicken Quesadilla (980 cal/47g fat/25g saturated fat/1400mg sodium/82g carbs/4g fiber/4g sugar/62g protein) 31 (26.5) (23)
Chicken Sausage Small Plate (370 cal/16g fat/5g saturated fat/1630mg sodium/28g carbs/1g fiber/16g sugar/33g protein) 11.5 (10.5) (9)
Chips And Salsa Fresca Small Plate (800 cal/39g fat/4g saturated fat/2030mg sodium/103g carbs/12g fiber/7g sugar/12g protein) 25.5 (21.5) (18.5)
Hawaiian Pizza (1200 cal/62g fat/27g saturated fat/3000mg sodium/101g carbs/4g fiber/12g sugar/69g protein) 38.5 (33) (28.5)
Hummus Trio (1070 cal/49g fat/6g saturated fat/1290mg sodium/141g carbs/12g fiber/28g sugar/31g protein) 34.5 (30) (25)
Margherita Flatbread (330 cal/14g fat/6g saturated fat/700mg sodium/40g carbs/2g fiber/5g sugar/14g protein) 11 (9.5) (7.5)
Pepperoni Pizza (1360 cal/84g fat/38g saturated fat/3130mg sodium/94g carbs/4g fiber/4g sugar/69g protein) 45.5 (38) (33.5)
Spinach Artichoke Dip (930 cal/56g fat/26g saturated fat/1770mg sodium/84g carbs/3g fiber/1g sugar/38g protein) 32 (27) (23)
Veggie Pizza (1250 cal/68g fat/32g saturated fat/2680mg sodium/107g carbs/6g fiber/15g sugar/64g protein) 42.5 (34.5) (30)
Chips
Rachel's Gourmet Kettle Chips (220 cal/12g fat/1g saturated fat/220mg sodium/25g carbs/2g fiber/0g sugar/3g protein) 7 (6) (5)
Rachel's Honey Bbq Kettle Chips (220 cal/11g fat/1g saturated fat/95mg sodium/26g carbs/2g fiber/2g sugar/3g protein) 7 (6) (5)
Rachel's Jalapeno Kettle Chips (220 cal/12g fat/1g saturated fat/290mg sodium/22g carbs/2g fiber/1g sugar/3g protein) 7 (6.5) (5)
Rachel's Salt & Vinegar Kettle Chips (210 cal/11g fat/1g saturated fat/360mg sodium/25g carbs/2g fiber/1g sugar/3g protein) 6.5 (6) (5)
Add Ons
Caramel Drizzle (10 cal/0g fat/0g saturated fat/5mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Chocolate Drizzle (10 cal/0g fat/0g saturated fat/3g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Double Espresso (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fresh Whipped Cream (70 cal/7g fat/5g saturated fat/5mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 4 (2.5) (2)
White Chocolate Drizzle (10 cal/0g fat/0g saturated fat/10mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)




Dunn Bros Coffee


* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in blue bold are the new SmartPoints values, values in black bold are the PointsPlus values,
while all point values in red bold are the old Point values.

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