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Includes *SmartPoints, PointsPlus & Points
Breakfast (nutrition Does Not Include Toppings, Condiments)
Bacon Stuffer (420 cal/25g fat/7g saturated fat/1220mg sodium/33g carbs/0.5g fiber/4g sugar/15g protein) 14 (11.5) (10.5)
Bacon, Egg & American Cheese Biscuit (540 cal/35g fat/13g saturated fat/1380mg sodium/35g carbs/1g fiber/3g sugar/19g protein) 18.5 (15) (14)
Bacon, Egg & American Cheese English Muffin (390 cal/22g fat/9g saturated fat/1000mg sodium/28g carbs/1g fiber/2g sugar/19g protein) 13 (11) (9.5)
Bacon, Egg & Hot Pepper Cheese Biscuit (500 cal/32g fat/11g saturated fat/1260mg sodium/34g carbs/1g fiber/3g sugar/17g protein) 17 (14) (12.5)
Duchess Stuffer (580 cal/39g fat/14g saturated fat/1600mg sodium/34g carbs/0.5g fiber/5g sugar/20g protein) 20.5 (16.5) (15)
Ham, Egg & American Cheese Bagel (440 cal/18g fat/7g saturated fat/1280mg sodium/47g carbs/2g fiber/4g sugar/22g protein) 14 (12) (10)
Ham, Egg & American Cheese English Muffin (360 cal/18g fat/7g saturated fat/1070mg sodium/29g carbs/1g fiber/3g sugar/19g protein) 11.5 (10) (8.5)
Sausage & American Cheese Biscuit (570 cal/40g fat/15g saturated fat/1310mg sodium/34g carbs/1g fiber/3g sugar/16g protein) 20.5 (16) (15)
Sausage, Egg & American Cheese Bagel (590 cal/34g fat/13g saturated fat/1250mg sodium/46g carbs/2g fiber/3g sugar/24g protein) 19.5 (16) (14.5)
Sausage, Egg & American Cheese Croissant (620 cal/47g fat/13g saturated fat/990mg sodium/27g carbs/0g fiber/1g sugar/20g protein) 21 (17.5) (16.5)
Sausage, Egg & American Cheese Muffin (510 cal/34g fat/13g saturated fat/1040mg sodium/28g carbs/1g fiber/2g sugar/21g protein) 17.5 (14) (13)
Sausage, Egg & Hot Pepper Cheese Croissant (580 cal/44g fat/11g saturated fat/870mg sodium/26g carbs/0g fiber/1g sugar/18g protein) 19 (16.5) (15.5)
Split Link Sausage, Egg & American Cheese Croissant (690 cal/53g fat/17g saturated fat/1500mg sodium/29g carbs/0g fiber/3g sugar/23g protein) 24 (19.5) (18.5)
Split Link Sausage, Egg & American Cheese English Muffin (580 cal/40g fat/17g saturated fat/1550mg sodium/30g carbs/1g fiber/4g sugar/24g protein) 20.5 (16) (15)
Split Link Sausage, Egg & Hot Pepper Cheese Bagel (620 cal/37g fat/15g saturated fat/1640mg sodium/47g carbs/2g fiber/5g sugar/25g protein) 21.5 (17) (15.5)
Split Link Sausage, Egg & Hot Pepper Cheese English Muffin (540 cal/37g fat/15g saturated fat/1430mg sodium/29g carbs/1g fiber/4g sugar/22g protein) 19 (15) (14)
Yogurt Parfait (450 cal/11g fat/1.5g saturated fat/270mg sodium/78g carbs/5g fiber/41g sugar/9g protein) 18.5 (12) (9.5)
Hot Grab And Go (nutrition Does Not Include Toppings, Condiments)
Bbq Pulled Pork Sandwich (450 cal/20g fat/7g saturated fat/900mg sodium/34g carbs/1g fiber/11g sugar/31g protein) 14 (12) (10.5)
Blt (630 cal/31g fat/14g saturated fat/1990mg sodium/57g carbs/3g fiber/6g sugar/31g protein) 21 (17) (15)
Buffalo Chicken Stuffer (350 cal/16g fat/4.5g saturated fat/1370mg sodium/36g carbs/0.5g fiber/3g sugar/14g protein) 11 (10) (8.5)
Cheese Burger With American Cheese On Kaiser Bun (640 cal/43g fat/18g saturated fat/1140mg sodium/28g carbs/1g fiber/4g sugar/32g protein) 22 (17.5) (16.5)
Cheese Burger With Swiss On Kaiser Bun (620 cal/41g fat/18g saturated fat/780mg sodium/26g carbs/1g fiber/3g sugar/33g protein) 21 (17) (16)
Cheeseburger Stuffer (370 cal/19g fat/7g saturated fat/1230mg sodium/34g carbs/0.5g fiber/5g sugar/12g protein) 13 (10.5) (9)
Crispy Chicken & Pepper Jack (450 cal/21g fat/6g saturated fat/1120mg sodium/40g carbs/2g fiber/4g sugar/26g protein) 13.5 (12) (10.5)
Crispy Chicken & Swiss Sandwich (470 cal/22g fat/7g saturated fat/880mg sodium/39g carbs/2g fiber/3g sugar/29g protein) 14 (12.5) (11)
Crispy Chicken Sandwich (380 cal/15g fat/2g saturated fat/840mg sodium/39g carbs/2g fiber/3g sugar/23g protein) 10.5 (10.5) (8.5)
Hamburger On Kaiser Bun (530 cal/34g fat/13g saturated fat/740mg sodium/26g carbs/1g fiber/3g sugar/27g protein) 17.5 (14.5) (13.5)
Hotdog (390 cal/27g fat/10g saturated fat/1000mg sodium/22g carbs/1g fiber/4g sugar/14g protein) 14 (11) (10)
Meatball Stuffer (360 cal/19g fat/7g saturated fat/1150mg sodium/34g carbs/0.5g fiber/5g sugar/13g protein) 12.5 (10) (9)
Pizza Stuffer (340 cal/18g fat/6g saturated fat/1150mg sodium/32g carbs/0.5g fiber/4g sugar/11g protein) 11.5 (9.5) (8.5)
Sausages And Brats (350 cal/24g fat/9g saturated fat/930mg sodium/21g carbs/1g fiber/3g sugar/14g protein) 12.5 (10) (9)
Shredded Chicken Sandwich (280 cal/7g fat/1.5g saturated fat/760mg sodium/37g carbs/2g fiber/8g sugar/17g protein) 8.5 (7.5) (6)
Cold Grab And Go (nutrition Does Not Include Toppings, Condiments)
Bologna & Colby On Wheat (460 cal/28g fat/12g saturated fat/1000mg sodium/30g carbs/2g fiber/5g sugar/19g protein) 16 (13) (11.5)
Caesar Chicken Wrap (500 cal/17g fat/4g saturated fat/1070mg sodium/52g carbs/3g fiber/2g sugar/32g protein) 13.5 (13.5) (11)
Chicken Salad Sandwich On Wheat (330 cal/13g fat/1.5g saturated fat/970mg sodium/39g carbs/3g fiber/13g sugar/14g protein) 11 (9) (7.5)
Club Sub Sandwich (610 cal/24g fat/12g saturated fat/2450mg sodium/56g carbs/2g fiber/6g sugar/42g protein) 18.5 (16.5) (14)
Club Wrap (660 cal/30g fat/14g saturated fat/1780mg sodium/49g carbs/2g fiber/2g sugar/42g protein) 20 (18) (15.5)
Duchess Sub (710 cal/36g fat/16g saturated fat/2230mg sodium/55g carbs/2g fiber/4g sugar/38g protein) 23 (19.5) (17)
Egg Salad On Wheat Bread (300 cal/12g fat/4.5g saturated fat/740mg sodium/40g carbs/8g fiber/7g sugar/11g protein) 10.5 (8) (6.5)
Ham & Pepper Jack (490 cal/16g fat/9g saturated fat/2070mg sodium/56g carbs/2g fiber/6g sugar/30g protein) 15.5 (13) (11)
Ham & Swiss (520 cal/18g fat/12g saturated fat/1590mg sodium/54g carbs/2g fiber/4g sugar/36g protein) 16.5 (14) (11.5)
Ham Salad On White Bread (340 cal/16g fat/7g saturated fat/1380mg sodium/38g carbs/0g fiber/9g sugar/13g protein) 12.5 (9.5) (8.5)
Italian Sub (650 cal/30g fat/14g saturated fat/2310mg sodium/55g carbs/2g fiber/5g sugar/39g protein) 20.5 (17.5) (15.5)
Meatball Sub (870 cal/47g fat/24g saturated fat/2330mg sodium/67g carbs/4g fiber/8g sugar/46g protein) 29.5 (23.5) (21)
Peanut Butter & Jelly Sandwich On Wheat (530 cal/26g fat/4.5g saturated fat/560mg sodium/63g carbs/5g fiber/29g sugar/15g protein) 19.5 (15) (12)
Peanut Butter & Jelly Sandwich On White (530 cal/26g fat/4.5g saturated fat/520mg sodium/63g carbs/3g fiber/27g sugar/15g protein) 19.5 (15) (12.5)
Pizza Sub (610 cal/26g fat/13g saturated fat/2160mg sodium/57g carbs/2g fiber/6g sugar/37g protein) 19.5 (16.5) (14)
Roast Beef & Swiss Sandwich (380 cal/18g fat/11g saturated fat/660mg sodium/28g carbs/1g fiber/3g sugar/27g protein) 12.5 (10.5) (9)
Spicy Italian Sub (630 cal/30g fat/13g saturated fat/2490mg sodium/57g carbs/2g fiber/7g sugar/33g protein) 20.5 (17) (15)
Turkey & Colby Sandwich (560 cal/18g fat/9g saturated fat/1520mg sodium/54g carbs/2g fiber/3g sugar/42g protein) 16 (15) (12.5)
Turkey & Pepper Jack (520 cal/16g fat/8g saturated fat/1800mg sodium/56g carbs/2g fiber/5g sugar/38g protein) 15 (14) (11.5)
Turkey & Swiss (550 cal/18g fat/11g saturated fat/1320mg sodium/54g carbs/2g fiber/3g sugar/44g protein) 16 (14.5) (12.5)
Made To Order Subs (limited Availability)
Club Sub (680 cal/32g fat/12g saturated fat/2690mg sodium/56g carbs/2g fiber/5g sugar/37g protein) 21 (18.5) (16)
Crispy Buffalo Chicken Sandwich (460 cal/21g fat/6g saturated fat/2040mg sodium/42g carbs/3g fiber/5g sugar/27g protein) 14 (12.5) (10.5)
Crispy Chicken Club (570 cal/31g fat/6g saturated fat/1520mg sodium/42g carbs/3g fiber/5g sugar/28g protein) 17 (15.5) (13.5)
Crispy Chicken Parmesan (600 cal/32g fat/11g saturated fat/1590mg sodium/43g carbs/2g fiber/6g sugar/38g protein) 18.5 (16.5) (14.5)
Crispy Chicken Ranch Blt (630 cal/37g fat/9g saturated fat/1620mg sodium/44g carbs/3g fiber/7g sugar/31g protein) 19.5 (17) (15.5)
Grilled Buffalo Chicken (340 cal/11g fat/4g saturated fat/1760mg sodium/29g carbs/2g fiber/5g sugar/31g protein) 9 (9) (7.5)
Grilled Chicken Club (450 cal/21g fat/4g saturated fat/1240mg sodium/29g carbs/2g fiber/5g sugar/32g protein) 12.5 (12.5) (10.5)
Grilled Chicken Parmesan (480 cal/22g fat/10g saturated fat/1310mg sodium/30g carbs/1g fiber/6g sugar/42g protein) 14 (13) (11.5)
Grilled Chicken Ranch Blt (510 cal/27g fat/8g saturated fat/1340mg sodium/31g carbs/2g fiber/7g sugar/35g protein) 15.5 (13.5) (12.5)
Muffalotta Sub (690 cal/37g fat/12g saturated fat/2870mg sodium/57g carbs/3g fiber/4g sugar/33g protein) 21.5 (18.5) (16.5)
Toasted Cuban (860 cal/44g fat/15g saturated fat/2570mg sodium/55g carbs/2g fiber/5g sugar/51g protein) 26 (23.5) (20.5)
Burgers
Bbq Bacon Jalapeno Burger (860 cal/52g fat/20g saturated fat/1770mg sodium/60g carbs/3g fiber/14g sugar/40g protein) 29.5 (23.5) (21)
Bacon Cheddar Burger (860 cal/53g fat/20g saturated fat/1980mg sodium/53g carbs/2g fiber/8g sugar/41g protein) 29 (23.5) (21.5)
Mushroom & Swiss Burger (940 cal/61g fat/25g saturated fat/1320mg sodium/58g carbs/3g fiber/5g sugar/36g protein) 32.5 (26) (23.5)
Chicken Tenders (nutrition Does Not Include Dipping Sauces)
Chicken Tenders (3 Pc.) (420 cal/21g fat/4g saturated fat/1070mg sodium/24g carbs/2g fiber/2g sugar/32g protein) 11 (11.5) (10)
Chicken Tenders (5 Pc.) (700 cal/35g fat/6g saturated fat/1780mg sodium/40g carbs/3g fiber/3g sugar/53g protein) 18.5 (18.5) (16.5)
Pizza, Whole Pizza
Made To Order Pizza, No Toppings (2780 cal/93g fat/47g saturated fat/7100mg sodium/377g carbs/12g fiber/44g sugar/137g protein) 89.5 (77) (63)
3 Meat Pizza (4230 cal/230g fat/98g saturated fat/12530mg sodium/388g carbs/14g fiber/49g sugar/204g protein) 141.5 (119) (103)
Cheese Pizza (2960 cal/105g fat/54g saturated fat/7500mg sodium/379g carbs/12g fiber/44g sugar/152g protein) 95.5 (81.5) (67.5)
Chicken, Bacon & Ranch Pizza (3770 cal/133g fat/62g saturated fat/9490mg sodium/474g carbs/13g fiber/127g sugar/189g protein) 128.5 (102.5) (86)
Hawaiian Pizza (2900 cal/95g fat/48g saturated fat/7720mg sodium/393g carbs/14g fiber/56g sugar/146g protein) 94 (79.5) (65.5)
Pepperoni Pizza (3650 cal/180g fat/80g saturated fat/10500mg sodium/384g carbs/12g fiber/47g sugar/177g protein) 121 (103.5) (87.5)
Sausage Pizza (3570 cal/163g fat/71g saturated fat/9730mg sodium/386g carbs/15g fiber/46g sugar/167g protein) 117 (98) (84.5)
Supreme Pizza (3700 cal/174g fat/77g saturated fat/10220mg sodium/402g carbs/18g fiber/55g sugar/177g protein) 123 (103.5) (88)
Veggie Pizza (2980 cal/104g fat/49g saturated fat/9580mg sodium/402g carbs/18g fiber/52g sugar/140g protein) 96.5 (82) (67.5)
Salads (nutrition Does Not Include Dressings)
Caesar Salad (260 cal/11g fat/6g saturated fat/640mg sodium/6g carbs/3g fiber/2g sugar/35g protein) 6.5 (6.5) (6)
Chef Salad (260 cal/12g fat/7g saturated fat/940mg sodium/14g carbs/5g fiber/6g sugar/24g protein) 8.5 (6.5) (5.5)
Chicken Salad (200 cal/11g fat/1.5g saturated fat/650mg sodium/12g carbs/1g fiber/9g sugar/10g protein) 7 (5.5) (5)
Garden Side Salad (80 cal/4.5g fat/3g saturated fat/140mg sodium/6g carbs/2g fiber/2g sugar/5g protein) 3 (2.5) (2)
Sides
Corn Nibblers (130 cal/4g fat/1g saturated fat/290mg sodium/21g carbs/2g fiber/2g sugar/2g protein) 4.5 (3.5) (3)
Hash Brown Baby Cakes (100 cal/4g fat/0.5g saturated fat/370mg sodium/16g carbs/1g fiber/0.5g sugar/1g protein) 3.5 (3) (2.5)
Kolache (500 cal/26g fat/9g saturated fat/920mg sodium/56g carbs/2g fiber/15g sugar/15g protein) 18 (14) (12)
Mac & Cheese Bites (270 cal/13g fat/4g saturated fat/820mg sodium/31g carbs/3g fiber/4g sugar/8g protein) 9 (7.5) (6)
Pretzel Bites (160 cal/7g fat/4g saturated fat/460mg sodium/17g carbs/1g fiber/1g sugar/7g protein) 5.5 (4.5) (4)
Rollers
Bacon & Cheese Chicken 2.9oz Roller Bites (190 cal/9g fat/2.5g saturated fat/980mg sodium/14g carbs/0g fiber/1g sugar/15g protein) 5.5 (5.5) (5)
Bacon Cheeseburger 3 Oz Roller Bites (250 cal/19g fat/7g saturated fat/1030mg sodium/4g carbs/0g fiber/1g sugar/17g protein) 8 (7) (7)
Breakfast Sausage, Egg & Cheese 2.5oz Roller Bites (190 cal/14g fat/6g saturated fat/690mg sodium/2g carbs/0.5g fiber/2g sugar/13g protein) 6.5 (5.5) (5)
Breakfast Scambler 2.9oz Roller Bites (220 cal/14g fat/5g saturated fat/570mg sodium/13g carbs/0.5g fiber/4g sugar/10g protein) 8 (6) (5.5)
Buffalo Ranch Chicken 2.9oz Roller Bites (190 cal/8g fat/2.5g saturated fat/820mg sodium/15g carbs/0g fiber/2g sugar/14g protein) 5.5 (5.5) (4.5)
Cheeseburger 3 Oz Roller Bites (250 cal/25g fat/10g saturated fat/710mg sodium/3g carbs/0g fiber/1g sugar/15g protein) 9 (8.5) (7.5)
Cheeseburger Value 2.5oz Roller Bites (230 cal/19g fat/8g saturated fat/540mg sodium/3g carbs/0g fiber/1g sugar/12g protein) 8.5 (6.5) (6.5)
Cheesy Hash Browns & Sausage 2.9oz Roller Bites (200 cal/12g fat/3.5g saturated fat/740mg sodium/16g carbs/1g fiber/2g sugar/8g protein) 6.5 (5.5) (5)
Cheesy Jalapeno Chicken 2.9oz Roller Bites (170 cal/8g fat/3g saturated fat/830mg sodium/15g carbs/0.5g fiber/1g sugar/12g protein) 5 (5) (4)
Jalapeno Cheeseburger 2.5oz Roller Bites (210 cal/17g fat/8g saturated fat/830mg sodium/3g carbs/0.5g fiber/1g sugar/11g protein) 8 (6) (6)
Orange Chicken 2.9oz Roller Bites (200 cal/11g fat/2.5g saturated fat/510mg sodium/12g carbs/0g fiber/1g sugar/11g protein) 6 (6) (5)
Smoky Chipotle Chicken 2.9oz Roller Bites (180 cal/8g fat/3g saturated fat/690mg sodium/15g carbs/0.5g fiber/2g sugar/13g protein) 5.5 (5) (4.5)
Zesty Italian Chicken 2.9oz Roller Bites (190 cal/8g fat/3.5g saturated fat/690mg sodium/13g carbs/0.5g fiber/1g sugar/14g protein) 5.5 (5.5) (4.5)
Tornados
Cheese & Pepperoni Tornado (210 cal/10g fat/3.5g saturated fat/320mg sodium/21g carbs/0g fiber/1g sugar/8g protein) 7 (6) (5.5)
Egg, Bacon, Cheese, Salsa Tornado (180 cal/7g fat/2g saturated fat/310mg sodium/22g carbs/1g fiber/1g sugar/6g protein) 6 (5) (4)
French Toast & Saussage Tornado (190 cal/8g fat/2g saturated fat/200mg sodium/22g carbs/1g fiber/1g sugar/7g protein) 6 (5.5) (4.5)
Grilled Chicken & Cheddar Tornado (170 cal/6g fat/1g saturated fat/460mg sodium/22g carbs/0g fiber/1g sugar/7g protein) 5 (5) (4)
Habanero Cream Cheese Tornado (210 cal/10g fat/4g saturated fat/400mg sodium/22g carbs/1g fiber/1g sugar/7g protein) 7 (6) (5)
Ranchero Steak & Cheese Tornado (180 cal/6g fat/1.5g saturated fat/340mg sodium/24g carbs/1g fiber/1g sugar/7g protein) 5.5 (5) (4)
Sausage, Egg & Cheese Tornado (180 cal/8g fat/2g saturated fat/280mg sodium/21g carbs/0g fiber/0g sugar/5g protein) 6 (5) (4.5)
Southwest Chicken Tornado (180 cal/6g fat/1.5g saturated fat/230mg sodium/23g carbs/1g fiber/1g sugar/6g protein) 5.5 (5) (4)
Spicy Cheese Quesadillia Tornado (220 cal/10g fat/4.5g saturated fat/340mg sodium/21g carbs/0g fiber/0g sugar/9g protein) 7.5 (6.5) (5.5)
Sriracha Chicken Tornado (170 cal/6g fat/1g saturated fat/400mg sodium/23g carbs/1g fiber/1g sugar/6g protein) 5 (5) (4)
Supreme Omelet Tornado (190 cal/9g fat/2.5g saturated fat/270mg sodium/22g carbs/1g fiber/1g sugar/6g protein) 6 (5.5) (4.5)
Donuts (nutrition Does Not Include Sprinkles, Glazes, Icings)
Apple Fritter (270 cal/16g fat/7g saturated fat/300mg sodium/28g carbs/1g fiber/3g sugar/5g protein) 10 (8) (7)
Bavarian Bismark (240 cal/10g fat/4.5g saturated fat/300mg sodium/33g carbs/0.5g fiber/9g sugar/4g protein) 9.5 (7) (6)
Chocolate Cake Donut (280 cal/15g fat/7g saturated fat/290mg sodium/32g carbs/0.5g fiber/13g sugar/4g protein) 12 (8) (7)
Fluff Filled Bismark (320 cal/16g fat/7g saturated fat/330mg sodium/40g carbs/0.5g fiber/12g sugar/4g protein) 13 (9) (8)
Football Shaped Yeast Donut (210 cal/11g fat/5g saturated fat/260mg sodium/25g carbs/0.5g fiber/2g sugar/4g protein) 8 (6) (5.5)
Persian Donut (280 cal/15g fat/7g saturated fat/300mg sodium/31g carbs/1g fiber/5g sugar/5g protein) 11 (8) (7)
Plain Cake Donut (300 cal/18g fat/8g saturated fat/260mg sodium/31g carbs/0.5g fiber/12g sugar/4g protein) 12.5 (8.5) (7.5)
Plain Donut Holes (170 cal/9g fat/4g saturated fat/190mg sodium/18g carbs/0.5g fiber/2g sugar/3g protein) 6.5 (5) (4.5)
Raspberry Filled Donut Holes (190 cal/9g fat/4g saturated fat/230mg sodium/25g carbs/0.5g fiber/7g sugar/3g protein) 7.5 (5.5) (4.5)
Sour Cream Cake Donut (350 cal/17g fat/7g saturated fat/470mg sodium/43g carbs/0.5g fiber/18g sugar/5g protein) 14.5 (10) (8.5)
Tree Donut (210 cal/11g fat/5g saturated fat/260mg sodium/24g carbs/0.5g fiber/2g sugar/4g protein) 8 (6) (5.5)
Yeast Ring (230 cal/11g fat/5g saturated fat/340mg sodium/28g carbs/0.5g fiber/3g sugar/5g protein) 8.5 (6.5) (5.5)
Cookies
Chocolate Chip Cookie (190 cal/10g fat/6g saturated fat/190mg sodium/24g carbs/0.5g fiber/16g sugar/2g protein) 9.5 (5.5) (5)
White Chocolate Macademia Nut Cookie (200 cal/12g fat/6g saturated fat/200mg sodium/22g carbs/0.5g fiber/15g sugar/2g protein) 9.5 (6) (5)
Hot Specialty Drinks (made With 2% Milk)
16 Oz Cappuccino (130 cal/5g fat/3g saturated fat/125mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 5.5 (3.5) (3.5)
16 Oz Hot Chocolate (440 cal/19g fat/11g saturated fat/150mg sodium/63g carbs/5g fiber/56g sugar/12g protein) 22 (12.5) (10)
16 Oz Latte (130 cal/5g fat/3g saturated fat/125mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 5.5 (3.5) (3.5)
16 Oz Mocha (240 cal/6g fat/3g saturated fat/150mg sodium/37g carbs/2g fiber/36g sugar/9g protein) 12 (6.5) (5)
20 Oz Cappuccino (160 cal/6g fat/4g saturated fat/160mg sodium/17g carbs/0g fiber/15g sugar/10g protein) 7 (4.5) (4)
20 Oz Hot Chocolate (590 cal/24g fat/15g saturated fat/190mg sodium/87g carbs/7g fiber/77g sugar/16g protein) 30 (17) (13)
20 Oz Latte (160 cal/6g fat/4g saturated fat/160mg sodium/17g carbs/0g fiber/15g sugar/10g protein) 7 (4.5) (4)
20 Oz Mocha (170 cal/1g fat/0g saturated fat/30mg sodium/36g carbs/3g fiber/36g sugar/2g protein) 9.5 (4.5) (3)
Iced Specialty Drinks (made With 2% Milk)
20 Oz Iced Latte (130 cal/5g fat/3g saturated fat/130mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 5.5 (3.5) (3.5)
20 Oz Iced Mocha (300 cal/6g fat/3g saturated fat/160mg sodium/49g carbs/3g fiber/48g sugar/10g protein) 15 (8) (6)
Frozen Specialty Drinks (nutrition Does Not Include Whipped Cream, Syrup)
12 Oz Frozen Latte (380 cal/15g fat/10g saturated fat/100mg sodium/55g carbs/0g fiber/50g sugar/7g protein) 20 (10.5) (9)
12 Oz Frozen Mocha (380 cal/15g fat/10g saturated fat/100mg sodium/55g carbs/0g fiber/50g sugar/7g protein) 20 (10.5) (9)
20 Oz Frozen Latte (610 cal/24g fat/16g saturated fat/160mg sodium/88g carbs/0g fiber/80g sugar/11g protein) 31.5 (17) (14.5)
20 Oz Frozen Mocha (610 cal/24g fat/16g saturated fat/160mg sodium/88g carbs/0g fiber/80g sugar/11g protein) 31.5 (17) (14.5)
Smoothies (nutrition Does Not Include Whipped Cream)
12 Oz Lemon Smoothie (280 cal/0g fat/0g saturated fat/70mg sodium/72g carbs/0g fiber/62g sugar/1g protein) 16 (8) (6)
12 Oz Strawberry Banana Smoothie (240 cal/0g fat/0g saturated fat/190mg sodium/60g carbs/4g fiber/44g sugar/2g protein) 12.5 (6.5) (4)
12 Oz Strawberry Smoothie (300 cal/0g fat/0g saturated fat/60mg sodium/72g carbs/3g fiber/57g sugar/1g protein) 16 (8.5) (5.5)
12 Oz Wild Berry Smoothie (310 cal/0g fat/0g saturated fat/60mg sodium/73g carbs/3g fiber/57g sugar/1g protein) 16.5 (8.5) (6)
20 Oz Lemon Smoothie (420 cal/0g fat/0g saturated fat/135mg sodium/106g carbs/0g fiber/91g sugar/3g protein) 23.5 (12) (8.5)
20 Oz Strawberry Banana Smoothie (360 cal/0g fat/0g saturated fat/290mg sodium/90g carbs/6g fiber/66g sugar/3g protein) 19 (10) (6.5)
20 Oz Strawberry Smoothie (440 cal/0g fat/0g saturated fat/125mg sodium/106g carbs/5g fiber/84g sugar/3g protein) 23.5 (12) (8)
20 Oz Wild Berry Smoothie (470 cal/0g fat/0g saturated fat/125mg sodium/109g carbs/5g fiber/84g sugar/3g protein) 24.5 (13) (9)
20 Oz Soft Drinks
Brisk Raspberry Iced Tea (130 cal/0g fat/0g saturated fat/70mg sodium/33g carbs/0g fiber/33g sugar/0g protein) 8 (4) (3)
Cherry Coca Cola (260 cal/0g fat/0g saturated fat/70mg sodium/70g carbs/0g fiber/70g sugar/0g protein) 16.5 (8) (5.5)
Coca Cola (240 cal/0g fat/0g saturated fat/60mg sodium/67g carbs/0g fiber/67g sugar/0g protein) 15.5 (7.5) (5)
Crush Orange Soda (270 cal/0g fat/0g saturated fat/80mg sodium/73g carbs/0g fiber/72g sugar/0g protein) 17 (8) (5.5)
Diet Coke (0 cal/0g fat/0g saturated fat/85mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Diet Dr Pepper (0 cal/0g fat/0g saturated fat/120mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Diet Mountain Dew (10 cal/0g fat/0g saturated fat/90mg sodium/0.5g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0.5)
Diet Pepsi (0 cal/0g fat/0g saturated fat/95mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Dr Pepper (240 cal/0g fat/0g saturated fat/75mg sodium/65g carbs/0g fiber/64g sugar/0g protein) 15.5 (7.5) (5)
Gold Peak Regular Unsweetened (0 cal/0g fat/0g saturated fat/85mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Lipton Sweet Tea (170 cal/0g fat/0g saturated fat/160mg sodium/45g carbs/0g fiber/45g sugar/0g protein) 11 (5) (3.5)
Mountain Dew (270 cal/0g fat/0g saturated fat/85mg sodium/73g carbs/0g fiber/73g sugar/0g protein) 17.5 (8) (5.5)
Mountain Dew Code Red (290 cal/0g fat/0g saturated fat/85mg sodium/77g carbs/0g fiber/77g sugar/0g protein) 18.5 (8.5) (6)
Mountain Dew Kickstart Black Cherry (110 cal/0g fat/0g saturated fat/90mg sodium/27g carbs/0g fiber/26g sugar/0g protein) 6.5 (3.5) (2.5)
Mug Root Beer (240 cal/0g fat/0g saturated fat/75mg sodium/65g carbs/0g fiber/65g sugar/0g protein) 15.5 (7.5) (5)
Pepsi (250 cal/0g fat/0g saturated fat/55mg sodium/69g carbs/0g fiber/69g sugar/0g protein) 16 (8) (5)
Pepsi Wild Cherry (260 cal/0g fat/0g saturated fat/50mg sodium/70g carbs/0g fiber/70g sugar/0g protein) 16.5 (8) (5.5)
Sprite (240 cal/0g fat/0g saturated fat/115mg sodium/64g carbs/0g fiber/64g sugar/0g protein) 15.5 (7) (5)
Tropicana Pink Lemonade (260 cal/0g fat/0g saturated fat/260mg sodium/67g carbs/0g fiber/67g sugar/0g protein) 16 (7.5) (5.5)
32 Oz Soft Drinks
Brisk Raspberry Iced Tea (200 cal/0g fat/0g saturated fat/115mg sodium/52g carbs/0g fiber/52g sugar/0g protein) 12.5 (6) (4)
Cherry Coca Cola (410 cal/0g fat/0g saturated fat/110mg sodium/112g carbs/0g fiber/112g sugar/0g protein) 26 (12.5) (8.5)
Coca Cola (390 cal/0g fat/0g saturated fat/95mg sodium/107g carbs/0g fiber/107g sugar/0g protein) 25 (12) (8)
Crush Orange Soda (440 cal/0g fat/0g saturated fat/125mg sodium/117g carbs/0g fiber/116g sugar/0g protein) 27.5 (13) (9)
Diet Coke (0 cal/0g fat/0g saturated fat/130mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Diet Dr Pepper (0 cal/0g fat/0g saturated fat/190mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Diet Mountain Dew (15 cal/0g fat/0g saturated fat/150mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 1 (1) (0.5)
Diet Pepsi (0 cal/0g fat/0g saturated fat/150mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Dr Pepper (380 cal/0g fat/0g saturated fat/115mg sodium/104g carbs/0g fiber/102g sugar/0g protein) 24 (11.5) (8)
Gold Peak Regular Unsweetened (0 cal/0g fat/0g saturated fat/130mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Lipton Sweet Tea (280 cal/0g fat/0g saturated fat/250mg sodium/73g carbs/0g fiber/73g sugar/0g protein) 17.5 (8) (6)
Mountain Dew (430 cal/0g fat/0g saturated fat/135mg sodium/117g carbs/0g fiber/117g sugar/0g protein) 27.5 (13) (9)
Mountain Dew Code Red (460 cal/0g fat/0g saturated fat/130mg sodium/123g carbs/0g fiber/123g sugar/0g protein) 29 (13.5) (9.5)
Mountain Dew Kickstart Black Cherry (170 cal/0g fat/0g saturated fat/140mg sodium/43g carbs/0g fiber/41g sugar/0g protein) 10.5 (5) (3.5)
Mug Root Beer (380 cal/0g fat/0g saturated fat/120mg sodium/104g carbs/0g fiber/104g sugar/0g protein) 24.5 (11.5) (8)
Pepsi (410 cal/0g fat/0g saturated fat/85mg sodium/110g carbs/0g fiber/110g sugar/0g protein) 26 (12) (8.5)
Pepsi Wild Cherry (410 cal/0g fat/0g saturated fat/85mg sodium/112g carbs/0g fiber/112g sugar/0g protein) 26 (12.5) (8.5)
Sprite (380 cal/0g fat/0g saturated fat/180mg sodium/103g carbs/0g fiber/102g sugar/0g protein) 24 (11.5) (8)
Tropicana Pink Lemonade (410 cal/0g fat/0g saturated fat/410mg sodium/107g carbs/0g fiber/107g sugar/0g protein) 25.5 (12) (8.5)
44 Oz Soft Drinks
Brisk Raspberry Iced Tea (280 cal/0g fat/0g saturated fat/160mg sodium/72g carbs/0g fiber/72g sugar/0g protein) 17.5 (8) (6)
Cherry Coca Cola (560 cal/0g fat/0g saturated fat/150mg sodium/154g carbs/0g fiber/154g sugar/0g protein) 36 (17) (11.5)
Coca Cola (540 cal/0g fat/0g saturated fat/130mg sodium/147g carbs/0g fiber/147g sugar/0g protein) 34.5 (16.5) (11)
Crush Orange Soda (600 cal/0g fat/0g saturated fat/170mg sodium/161g carbs/0g fiber/159g sugar/0g protein) 37.5 (18) (12)
Diet Coke (0 cal/0g fat/0g saturated fat/180mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Diet Dr Pepper (0 cal/0g fat/0g saturated fat/260mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Diet Mountain Dew (20 cal/0g fat/0g saturated fat/200mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 1 (1) (0.5)
Diet Pepsi (0 cal/0g fat/0g saturated fat/210mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Dr Pepper (530 cal/0g fat/0g saturated fat/160mg sodium/143g carbs/0g fiber/140g sugar/0g protein) 33.5 (16) (11)
Gold Peak Regular Unsweetened (0 cal/0g fat/0g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Lipton Sweet Tea (380 cal/0g fat/0g saturated fat/340mg sodium/100g carbs/0g fiber/100g sugar/0g protein) 24 (11) (8)
Mountain Dew (600 cal/0g fat/0g saturated fat/190mg sodium/161g carbs/0g fiber/160g sugar/0g protein) 38 (18) (12)
Mountain Dew Code Red (630 cal/0g fat/0g saturated fat/180mg sodium/170g carbs/0g fiber/169g sugar/0g protein) 40 (19) (13)
Mountain Dew Kickstart Black Cherry (230 cal/0g fat/0g saturated fat/200mg sodium/59g carbs/0g fiber/57g sugar/0g protein) 14 (6.5) (5)
Mug Root Beer (530 cal/0g fat/0g saturated fat/160mg sodium/143g carbs/0g fiber/143g sugar/0g protein) 33.5 (16) (11)
Pepsi (560 cal/0g fat/0g saturated fat/120mg sodium/152g carbs/0g fiber/151g sugar/0g protein) 35.5 (17) (11.5)
Pepsi Wild Cherry (570 cal/0g fat/0g saturated fat/115mg sodium/155g carbs/0g fiber/154g sugar/0g protein) 36 (17) (11.5)
Sprite (520 cal/0g fat/0g saturated fat/250mg sodium/142g carbs/0g fiber/140g sugar/0g protein) 33 (15.5) (10.5)
Tropicana Pink Lemonade (570 cal/0g fat/0g saturated fat/570mg sodium/147g carbs/0g fiber/147g sugar/0g protein) 35.5 (16.5) (11.5)
20 Oz Freezes
Fruitworks Blue Raspberry Freeze (140 cal/0g fat/0g saturated fat/40mg sodium/38g carbs/0g fiber/38g sugar/0g protein) 9 (4.5) (3)
Fruitworks Cherry Freeze (150 cal/0g fat/0g saturated fat/45mg sodium/40g carbs/0g fiber/40g sugar/0g protein) 9.5 (4.5) (3)
Mountain Dew Freeze (150 cal/0g fat/0g saturated fat/45mg sodium/41g carbs/0g fiber/41g sugar/0g protein) 10 (4.5) (3)
Pepsi Freeze (140 cal/0g fat/0g saturated fat/30mg sodium/38g carbs/0g fiber/38g sugar/0g protein) 9 (4.5) (3)
32 Oz Freezes
Fruitworks Blue Raspberry Freeze (230 cal/0g fat/0g saturated fat/65mg sodium/61g carbs/0g fiber/60g sugar/0g protein) 14.5 (7) (5)
Fruitworks Cherry Freeze (240 cal/0g fat/0g saturated fat/70mg sodium/64g carbs/0g fiber/64g sugar/0g protein) 15.5 (7) (5)
Mountain Dew Freeze (240 cal/0g fat/0g saturated fat/75mg sodium/65g carbs/0g fiber/65g sugar/0g protein) 15.5 (7.5) (5)
Pepsi Freeze (230 cal/0g fat/0g saturated fat/50mg sodium/61g carbs/0g fiber/61g sugar/0g protein) 14.5 (7) (5)
44 Oz Freezes
Fruitworks Blue Raspberry Freeze (320 cal/0g fat/0g saturated fat/90mg sodium/83g carbs/0g fiber/83g sugar/0g protein) 20 (9.5) (6.5)
Fruitworks Cherry Freeze (330 cal/0g fat/0g saturated fat/95mg sodium/88g carbs/0g fiber/88g sugar/0g protein) 21 (10) (7)
Mountain Dew Freeze (330 cal/0g fat/0g saturated fat/105mg sodium/90g carbs/0g fiber/89g sugar/0g protein) 21 (10) (7)
Pepsi Freeze (310 cal/0g fat/0g saturated fat/65mg sodium/84g carbs/0g fiber/84g sugar/0g protein) 20 (9.5) (6.5)
16 Oz Hot Specialty Drinks - Add-Ins
Caramel Syrup (60 cal/0g fat/0g saturated fat/10mg sodium/15g carbs/0g fiber/14g sugar/0g protein) 4 (2) (1.5)
French Vanilla Syrup (60 cal/0g fat/0g saturated fat/14g carbs/0g fiber/14g sugar/0g protein) 4 (2) (1.5)
Ghirardelli Chocolate Sauce (110 cal/0.5g fat/0g saturated fat/20mg sodium/24g carbs/2g fiber/24g sugar/1g protein) 6.5 (3) (2)
Hazelnut Syrup (60 cal/0g fat/0g saturated fat/16g carbs/0g fiber/15g sugar/0g protein) 4 (2) (1.5)
Mini Chocolate Chips (200 cal/13g fat/8g saturated fat/26g carbs/3g fiber/20g sugar/3g protein) 10.5 (6.5) (4.5)
Peppermint Syrup (70 cal/0g fat/0g saturated fat/18g carbs/0g fiber/17g sugar/0g protein) 4.5 (2) (1.5)
Raspberry Syrup (60 cal/0g fat/0g saturated fat/25mg sodium/15g carbs/0g fiber/14g sugar/0g protein) 4 (2) (1.5)
Reddiwhip (15 cal/1g fat/0.5g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 1 (0.5) (0.5)
Sugar Free French Vanilla Syrup (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
16 Oz Hot Specialty Drinks - Milk
2% Milk (130 cal/5g fat/3g saturated fat/125mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 5.5 (3.5) (3.5)
Skim Milk (100 cal/2.5g fat/1.5g saturated fat/125mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 4.5 (3) (2.5)
Whole Milk (150 cal/8g fat/5g saturated fat/125mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 7 (4.5) (4)
20 Oz Hot & Iced Specialty Drinks - Add-Ins
Caramel Syrup (80 cal/0g fat/0g saturated fat/10mg sodium/20g carbs/0g fiber/19g sugar/0g protein) 5 (2.5) (2)
French Vanilla Syrup (80 cal/0g fat/0g saturated fat/5mg sodium/19g carbs/0g fiber/19g sugar/0g protein) 5 (2.5) (2)
Ghirardelli Chocolate Sauce (170 cal/1g fat/0g saturated fat/30mg sodium/36g carbs/3g fiber/36g sugar/2g protein) 9.5 (4.5) (3)
Hazelnut Syrup (80 cal/0g fat/0g saturated fat/21g carbs/0g fiber/20g sugar/0g protein) 5 (2.5) (2)
Mini Chocolate Chips (260 cal/17g fat/11g saturated fat/35g carbs/4g fiber/26g sugar/4g protein) 14 (8.5) (6)
Peppermint Syrup (90 cal/0g fat/0g saturated fat/24g carbs/0g fiber/23g sugar/0g protein) 6 (3) (2)
Raspberry Syrup (80 cal/0g fat/0g saturated fat/35mg sodium/20g carbs/0g fiber/19g sugar/0g protein) 5 (2.5) (2)
Reddiwhip (15 cal/1g fat/0.5g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 1 (0.5) (0.5)
Sugar Free French Vanilla Syrup (0 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
20 Oz Hot Specialty Drinks - Milk
2% Milk (160 cal/6g fat/4g saturated fat/160mg sodium/16g carbs/0g fiber/15g sugar/10g protein) 7 (4.5) (4)
Skim Milk (130 cal/3g fat/2g saturated fat/160mg sodium/16g carbs/0g fiber/15g sugar/10g protein) 5.5 (3.5) (3)
Whole Milk (190 cal/10g fat/6g saturated fat/160mg sodium/16g carbs/0g fiber/15g sugar/10g protein) 8.5 (5.5) (5)
20 Oz Iced Specialty Drinks - Milk
2% Milk (130 cal/5g fat/3g saturated fat/125mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 5.5 (3.5) (3.5)
Skim Milk (100 cal/2.5g fat/1.5g saturated fat/125mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 4.5 (3) (2.5)
Whole Milk (150 cal/8g fat/5g saturated fat/125mg sodium/13g carbs/0g fiber/12g sugar/8g protein) 7 (4.5) (4)
Chunk Meat And Cheese Grab & Go
Chunk Pepperoni (130 cal/12g fat/4g saturated fat/430mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 4.5 (4) (4)
Colby Jack Cheese Cubes (110 cal/9g fat/5g saturated fat/180mg sodium/0.5g carbs/0g fiber/0g sugar/7g protein) 4.5 (3.5) (3)
Hard Salami (120 cal/11g fat/4g saturated fat/430mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 4.5 (3.5) (3.5)
Hot Pepper Cheese Cubes (90 cal/7g fat/4g saturated fat/390mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 3.5 (3) (2.5)
Swiss Cubes (110 cal/8g fat/4.5g saturated fat/60mg sodium/0.5g carbs/0g fiber/0g sugar/8g protein) 4 (3.5) (3)
Troyer's Genuine Trail Bologna Rings (60 cal/4g fat/1.5g saturated fat/230mg sodium/0.5g carbs/0g fiber/0g sugar/4g protein) 2 (2) (2)
Dipping Sauces
Dijon Mayo (220 cal/22g fat/3.5g saturated fat/880mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 8 (7) (6.5)
Duchess Sauce (210 cal/13g fat/2g saturated fat/730mg sodium/22g carbs/0g fiber/18g sugar/0g protein) 9.5 (6) (5.5)
Donut Toppings
Carnival Sprinkles (0 cal/0g fat/0g saturated fat/0.5g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0)
Chocolate Icing (90 cal/3g fat/1g saturated fat/35mg sodium/14g carbs/0g fiber/13g sugar/0g protein) 5 (3) (2.5)
Chocolate Sprinkles (0 cal/0g fat/0g saturated fat/0.5g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0)
Donut Glaze (45 cal/0g fat/0g saturated fat/11g carbs/0g fiber/10g sugar/0g protein) 3 (1.5) (1)
Maple Icing (60 cal/0g fat/0g saturated fat/10mg sodium/15g carbs/0g fiber/14g sugar/0g protein) 4 (2) (1.5)
White Icing (60 cal/0g fat/0g saturated fat/15g carbs/0g fiber/14g sugar/0g protein) 4 (2) (1.5)
Frozen Specialty Drinks - Whipped Cream & Drizzles
Caramel Syrup (40 cal/0g fat/0g saturated fat/5mg sodium/10g carbs/0g fiber/10g sugar/0g protein) 2.5 (1.5) (1)
French Vanilla Syrup (40 cal/0g fat/0g saturated fat/10g carbs/0g fiber/10g sugar/0g protein) 2.5 (1.5) (1)
Hazelnut Syrup (40 cal/0g fat/0g saturated fat/11g carbs/0g fiber/10g sugar/0g protein) 2.5 (1.5) (1)
Peppermint Syrup (45 cal/0g fat/0g saturated fat/12g carbs/0g fiber/12g sugar/0g protein) 3 (1.5) (1)
Raspberry Syrup (40 cal/0g fat/0g saturated fat/20mg sodium/10g carbs/0g fiber/10g sugar/0g protein) 2.5 (1.5) (1)
Reddiwhip (15 cal/1g fat/0.5g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 1 (0.5) (0.5)
Sugar Free French Vanilla Syrup (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Made To Order Breakfast Sandwich - Bread
Bob Evans Baked Biscuit (280 cal/14g fat/4g saturated fat/630mg sodium/32g carbs/1g fiber/2g sugar/5g protein) 9.5 (8) (7)
Croissant (240 cal/14g fat/0g saturated fat/200mg sodium/24g carbs/0g fiber/0g sugar/4g protein) 7 (7) (6)
English Muffin Plain Sliced (130 cal/1g fat/0g saturated fat/250mg sodium/25g carbs/1g fiber/1g sugar/5g protein) 4 (3.5) (2.5)
Plain Bagel (210 cal/1g fat/0g saturated fat/460mg sodium/43g carbs/2g fiber/2g sugar/8g protein) 6 (6) (4)
Made To Order Breakfast Sandwich - Cheese
Pepper Jack Cheese (70 cal/6g fat/3.5g saturated fat/280mg sodium/1g carbs/0g fiber/1g sugar/3g protein) 3 (2) (2)
Yellow American Cheese (110 cal/9g fat/5g saturated fat/400mg sodium/2g carbs/0g fiber/1g sugar/5g protein) 4.5 (3.5) (3)
Made To Order Breakfast Sandwich - Condiments
Chipotle Ranch (60 cal/6g fat/1g saturated fat/135mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 2.5 (2) (2)
Dijon Mayo (60 cal/5g fat/1g saturated fat/220mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 2.5 (2) (2)
Dijon Mustard (15 cal/0g fat/0g saturated fat/360mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (1) (0.5)
Heinz Ketchup (20 cal/0g fat/0g saturated fat/160mg sodium/5g carbs/0g fiber/4g sugar/0g protein) 1.5 (1) (0.5)
Heinz Mustard (0 cal/0g fat/0g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Hellman's Mayonnaise (90 cal/10g fat/1.5g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 3.5 (3) (3)
Light Mayonnaise (35 cal/3g fat/0g saturated fat/115mg sodium/1g carbs/0g fiber/0.5g sugar/0g protein) 1.5 (1.5) (1)
Ranch Dressing (60 cal/6g fat/1g saturated fat/130mg sodium/0.5g carbs/0g fiber/0.5g sugar/0g protein) 2.5 (2) (2)
Made To Order Breakfast Sandwich - Eggs
Fried Egg Patty (90 cal/7g fat/1.5g saturated fat/110mg sodium/1g carbs/0g fiber/0g sugar/5g protein) 3 (2.5) (2.5)
Scrambled Egg (60 cal/4g fat/1g saturated fat/150mg sodium/1g carbs/0g fiber/1g sugar/4g protein) 2 (2) (2)
Made To Order Breakfast Sandwich - Meat
Hormel Bacon (60 cal/5g fat/2g saturated fat/240mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2 (2) (2)
Hormel Ham (30 cal/1g fat/0.5g saturated fat/310mg sodium/0.5g carbs/0g fiber/0.5g sugar/5g protein) 1 (1) (1)
Hormel Sausage Patty (180 cal/17g fat/6g saturated fat/280mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 7 (5.5) (5.5)
Tyson Split Smoked Sausage (250 cal/23g fat/10g saturated fat/790mg sodium/2g carbs/0g fiber/2g sugar/9g protein) 10 (7) (7)
Made To Order Breakfast Sandwich - Toppings
Banana Peppers (0 cal/0g fat/0g saturated fat/230mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
French's Fried Onions (45 cal/3.5g fat/2g saturated fat/60mg sodium/3g carbs/0g fiber/0g sugar/0g protein) 2 (1.5) (1.5)
Green Pepper (0 cal/0g fat/0g saturated fat/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Jalapeno Peppers (0 cal/0g fat/0g saturated fat/230mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Lettuce (0 cal/0g fat/0g saturated fat/0.5g carbs/0.5g fiber/0g sugar/0g protein) 0 (0.5) (0.5)
Pickle Stackers (0 cal/0g fat/0g saturated fat/130mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Red Onion (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0.5)
Spinach (0 cal/0g fat/0g saturated fat/10mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Tomato (5 cal/0g fat/0g saturated fat/2g carbs/0.5g fiber/1g sugar/0g protein) 0.5 (0.5) (0)
Made To Order Burger - Burger Patty
Burger, 4 Oz (390 cal/32g fat/13g saturated fat/500mg sodium/1g carbs/0g fiber/0g sugar/22g protein) 13.5 (11) (10.5)
Made To Order Burger & Chicken Sandwich - Buns
Pretzilla Pretzel Bun (270 cal/6g fat/0g saturated fat/380mg sodium/47g carbs/2g fiber/4g sugar/8g protein) 8 (7.5) (5.5)
Special Kaiser Buns - Plain Or Seeded (140 cal/2g fat/0g saturated fat/240mg sodium/25g carbs/1g fiber/3g sugar/5g protein) 4.5 (4) (3)
Made To Order Burger & Chicken Sandwich - Cheese
Biery Provolone (80 cal/6g fat/4g saturated fat/190mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 3 (2.5) (2.5)
Pepper Jack Cheese (70 cal/6g fat/3.5g saturated fat/280mg sodium/1g carbs/0g fiber/1g sugar/3g protein) 3 (2) (2)
Sliced Cheddar (80 cal/7g fat/4g saturated fat/135mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 3.5 (2.5) (2.5)
Swiss Cheese (90 cal/7g fat/5g saturated fat/40mg sodium/0g carbs/0g fiber/0g sugar/6g protein) 4 (2.5) (2.5)
Yellow American Cheese (110 cal/9g fat/5g saturated fat/400mg sodium/2g carbs/0g fiber/1g sugar/5g protein) 4.5 (3.5) (3)
Made To Order Burger & Chicken Sandwich - Condiments
Chipotle Ranch (60 cal/6g fat/1g saturated fat/135mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 2.5 (2) (2)
Dijon Mayo (60 cal/5g fat/1g saturated fat/220mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 2.5 (2) (2)
Dijon Mustard (15 cal/0g fat/0g saturated fat/360mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (1) (0.5)
Guacamole (60 cal/5g fat/1g saturated fat/105mg sodium/3g carbs/2g fiber/0g sugar/1g protein) 2 (2) (1.5)
Heinz Ketchup (20 cal/0g fat/0g saturated fat/160mg sodium/5g carbs/0g fiber/4g sugar/0g protein) 1.5 (1) (0.5)
Heinz Mustard (0 cal/0g fat/0g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Hellman's Mayonnaise (90 cal/10g fat/1.5g saturated fat/90mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 3.5 (3) (3)
Light Mayonnaise (35 cal/3g fat/0g saturated fat/115mg sodium/1g carbs/0g fiber/0.5g sugar/0g protein) 1.5 (1.5) (1)
Ranch Dressing (60 cal/6g fat/1g saturated fat/130mg sodium/0.5g carbs/0g fiber/0.5g sugar/0g protein) 2.5 (2) (2)
Sweet Baby Ray's Bbq Sauce (35 cal/0g fat/0g saturated fat/150mg sodium/9g carbs/0g fiber/8g sugar/0g protein) 2.5 (1) (1)
Made To Order Burger & Chicken Sandwich - Toppings
Avocado (25 cal/2g fat/0g saturated fat/1g carbs/0.5g fiber/0g sugar/0g protein) 1 (1) (1)
Banana Peppers (0 cal/0g fat/0g saturated fat/230mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
French's Fried Onions (45 cal/3.5g fat/2g saturated fat/60mg sodium/3g carbs/0g fiber/0g sugar/0g protein) 2 (1.5) (1.5)
Hormel Bacon (60 cal/5g fat/2g saturated fat/240mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2 (2) (2)
Jalapeno Peppers (0 cal/0g fat/0g saturated fat/230mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Lettuce (0 cal/0g fat/0g saturated fat/0.5g carbs/0.5g fiber/0g sugar/0g protein) 0 (0.5) (0.5)
Mushrooms (0 cal/0g fat/0g saturated fat/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Onion (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0.5)
Pickle Stackers (0 cal/0g fat/0g saturated fat/130mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Red Onion (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0.5)
Tomato (5 cal/0g fat/0g saturated fat/2g carbs/0.5g fiber/1g sugar/0g protein) 0.5 (0.5) (0)
Made To Order Chicken Sandwich - Chicken
Golden Crisp Chicken Breast (240 cal/13g fat/2g saturated fat/600mg sodium/14g carbs/1g fiber/0g sugar/18g protein) 6.5 (6.5) (6)
Grilled Breast Fillet (120 cal/2.5g fat/0.5g saturated fat/320mg sodium/1g carbs/0g fiber/0g sugar/22g protein) 2 (3) (3)
Made To Order Deli Sandwich - Bread
8-inch White Sub Roll (260 cal/1g fat/0g saturated fat/580mg sodium/52g carbs/2g fiber/2g sugar/10g protein) 7.5 (7) (5)
Multi Grain Sub (370 cal/4g fat/0g saturated fat/770mg sodium/72g carbs/5g fiber/0g sugar/13g protein) 10 (10) (7)
Tortilla Wrap (280 cal/6g fat/1.5g saturated fat/530mg sodium/48g carbs/2g fiber/1g sugar/7g protein) 8.5 (7.5) (6)
Made To Order Deli Sandwich - Cheese
Biery Provolone (160 cal/12g fat/8g saturated fat/380mg sodium/0g carbs/0g fiber/0g sugar/12g protein) 6 (4.5) (4.5)
Pepper Jack Cheese (140 cal/12g fat/7g saturated fat/560mg sodium/2g carbs/0g fiber/2g sugar/6g protein) 6 (4) (4)
Sliced Cheddar (160 cal/14g fat/8g saturated fat/270mg sodium/0g carbs/0g fiber/0g sugar/10g protein) 6.5 (5) (4.5)
Swiss Cheese (170 cal/14g fat/10g saturated fat/80mg sodium/0g carbs/0g fiber/0g sugar/12g protein) 7 (5) (5)
Yellow American Cheese (220 cal/18g fat/10g saturated fat/800mg sodium/4g carbs/0g fiber/2g sugar/10g protein) 9 (6.5) (6)
Made To Order Deli Sandwich - Condiments
Chipotle Ranch (80 cal/8g fat/1.5g saturated fat/200mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 3.5 (2.5) (2.5)
Dijon Mayo (80 cal/8g fat/1g saturated fat/330mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 3 (2.5) (2.5)
Dijon Mustard (25 cal/0g fat/0g saturated fat/540mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 1 (1.5) (0.5)
Heinz Ketchup (30 cal/0g fat/0g saturated fat/240mg sodium/8g carbs/0g fiber/6g sugar/0g protein) 2 (1) (1)
Heinz Mustard (0 cal/0g fat/0g saturated fat/270mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Hellman's Mayonnaise (140 cal/15g fat/2.5g saturated fat/135mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 5 (4.5) (4.5)
Light Mayonnaise (50 cal/4.5g fat/0.5g saturated fat/180mg sodium/2g carbs/0g fiber/0.5g sugar/0g protein) 2 (1.5) (1.5)
Made To Order Deli Sandwich - Meat
Buffet Ham (90 cal/3g fat/1.5g saturated fat/930mg sodium/2g carbs/0g fiber/2g sugar/14g protein) 2.5 (2.5) (2.5)
Genoa Salami - Hormel (80 cal/7g fat/2.5g saturated fat/350mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 3 (2.5) (2.5)
Hormel Bacon (60 cal/5g fat/2g saturated fat/240mg sodium/0g carbs/0g fiber/0g sugar/4g protein) 2 (2) (2)
Roast Beef (70 cal/2g fat/1g saturated fat/420mg sodium/0g carbs/0g fiber/0g sugar/12g protein) 1.5 (2) (2)
Sandwich Pepperoni (70 cal/6g fat/2.5g saturated fat/260mg sodium/0.5g carbs/0g fiber/0.5g sugar/3g protein) 3 (2) (2)
Turkey Breast (120 cal/3g fat/1g saturated fat/660mg sodium/2g carbs/0g fiber/1g sugar/22g protein) 2 (3) (3)
Made To Order Deli Sandwich - Toppings
Banana Peppers (0 cal/0g fat/0g saturated fat/310mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Black Olives (25 cal/2g fat/0g saturated fat/115mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Cucumber (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Green Chilies (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 0.5 (0.5) (0.5)
Green Pepper (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Jalapeno Peppers (0 cal/0g fat/0g saturated fat/260mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Lettuce (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Pickle Stackers (0 cal/0g fat/0g saturated fat/260mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Red Onion (0 cal/0g fat/0g saturated fat/0.5g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Spinach (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Tomato (10 cal/0g fat/0g saturated fat/2g carbs/0.5g fiber/2g sugar/0.5g protein) 0.5 (0.5) (0.5)
Made To Order Pizza - Toppings (nutrition For Toppings On 1 Whole Pizza)
Banana Peppers (0 cal/0g fat/0g saturated fat/920mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Black Olives (160 cal/13g fat/2.5g saturated fat/690mg sodium/5g carbs/3g fiber/0g sugar/0g protein) 6 (5) (4)
Buffet Ham (60 cal/2g fat/1g saturated fat/620mg sodium/1g carbs/0g fiber/1g sugar/9g protein) 1.5 (2) (1.5)
Extra Mozzarella And Provolone Cheese (350 cal/25g fat/15g saturated fat/810mg sodium/3g carbs/0g fiber/0g sugar/30g protein) 12 (9.5) (9.5)
Green Pepper (15 cal/0g fat/0g saturated fat/4g carbs/1g fiber/2g sugar/0.5g protein) 1 (0.5) (0.5)
Grilled Breast Fillet (240 cal/5g fat/1g saturated fat/640mg sodium/2g carbs/0g fiber/0g sugar/44g protein) 3.5 (6) (5.5)
Hormel Bacon (180 cal/15g fat/6g saturated fat/720mg sodium/0g carbs/0g fiber/0g sugar/12g protein) 6 (5) (5)
Italian Sausage Crumble (400 cal/35g fat/12g saturated fat/1320mg sodium/4g carbs/2g fiber/1g sugar/15g protein) 14.5 (11.5) (11)
Jalapeno Peppers (0 cal/0g fat/0g saturated fat/920mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Muffeletta Olives (120 cal/11g fat/1.5g saturated fat/1560mg sodium/6g carbs/2g fiber/0g sugar/0g protein) 4.5 (3.5) (3)
Mushrooms (25 cal/0g fat/0g saturated fat/5g carbs/2g fiber/2g sugar/2g protein) 1 (1) (0.5)
Onion (35 cal/0g fat/0g saturated fat/9g carbs/1g fiber/4g sugar/1g protein) 1.5 (1) (0.5)
Pineapple (60 cal/0g fat/0g saturated fat/15g carbs/2g fiber/11g sugar/0.5g protein) 3.5 (2) (1)
Ranch Dressing (220 cal/22g fat/3.5g saturated fat/510mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 8 (6.5) (6.5)
Red Onion (35 cal/0g fat/0g saturated fat/9g carbs/1g fiber/4g sugar/1g protein) 1.5 (1) (0.5)
Smithfield Pizza Pepperoni (540 cal/54g fat/21g saturated fat/2130mg sodium/4g carbs/0g fiber/2g sugar/25g protein) 20 (17) (15.5)
Smoothies - Whipped Cream
Reddiwhip (15 cal/1g fat/0.5g saturated fat/1g carbs/0g fiber/0.5g sugar/0g protein) 1 (0.5) (0.5)
Duchesss
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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