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Includes *SmartPoints, PointsPlus & Points
Menu Item
Cinnabon Classic Roll (880 cal/37g fat/17g saturated fat/820mg sodium/127g carbs/2g fiber/58g sugar/13g protein) 37.5 (24.5) (20.5)
Minibon Roll (350 cal/15g fat/7g saturated fat/330mg sodium/51g carbs/1g fiber/23g sugar/5g protein) 15 (10) (8.5)
Caramel Pecanbon (1080 cal/51g fat/20g saturated fat/950mg sodium/146g carbs/3g fiber/75g sugar/14g protein) 46 (30.5) (25.5)
Caramel Pecanbon Minibon Roll (450 cal/22g fat/8g saturated fat/390mg sodium/60g carbs/2g fiber/32g sugar/6g protein) 19.5 (13) (10.5)
Cinnabon Classic Bites 4 Ct (430 cal/16g fat/8g saturated fat/380mg sodium/63g carbs/1g fiber/32g sugar/5g protein) 19 (12) (10)
Cinnabon Classic Bites 6 Ct (650 cal/24g fat/12g saturated fat/570mg sodium/95g carbs/1g fiber/48g sugar/8g protein) 28.5 (18.5) (15)
Caramel Pecan Bites 4 Ct (550 cal/26g fat/9g saturated fat/450mg sodium/71g carbs/2g fiber/38g sugar/6g protein) 23.5 (15.5) (13)
Caramel Pecan Bites 6 Ct (820 cal/39g fat/14g saturated fat/680mg sodium/106g carbs/3g fiber/57g sugar/9g protein) 35 (23) (19.5)
Cinnabon Stix 5 Ct (400 cal/21g fat/9g saturated fat/440mg sodium/46g carbs/1g fiber/16g sugar/6g protein) 16 (11.5) (10)
Cinnabon Stix 10 Ct (790 cal/42g fat/19g saturated fat/870mg sodium/92g carbs/3g fiber/33g sugar/12g protein) 32 (22) (19)
Churro 1 Ct (280 cal/11g fat/2g saturated fat/375mg sodium/39g carbs/1g fiber/8g sugar/5g protein) 10 (8) (6.5)
Center Of The Roll Classic (750 cal/34g fat/16g saturated fat/640mg sodium/105g carbs/2g fiber/58g sugar/9g protein) 33.5 (21) (17.5)
Center Of The Roll Caramel Pecanbon (840 cal/42g fat/16g saturated fat/700mg sodium/108g carbs/3g fiber/59g sugar/10g protein) 36 (23.5) (20)
Cinnasweeties 5 Ct (260 cal/13g fat/7g saturated fat/220mg sodium/30g carbs/1g fiber/13g sugar/3g protein) 11.5 (7.5) (6.5)
Cinnasweeties 10 Ct (520 cal/27g fat/13g saturated fat/430mg sodium/61g carbs/2g fiber/26g sugar/7g protein) 22 (14.5) (12.5)
Frosting Cup (210 cal/13g fat/6g saturated fat/120mg sodium/23g carbs/0g fiber/21g sugar/1g protein) 10.5 (6) (5.5)
Cinnapack Classic Rolls (6 Pk & 4 Pk) (940 cal/41g fat/18g saturated fat/850mg sodium/134g carbs/2g fiber/65g sugar/13g protein) 40.5 (26.5) (22)
Cinnapack Minibon Rolls, 1 Roll (15 Pk & 9 Pk) (380 cal/17g fat/8g saturated fat/340mg sodium/54g carbs/1g fiber/27g sugar/5g protein) 16.5 (11) (9)
Cinnapack Caramel Pecanbon Rolls, 1 Roll (6 Pk & 4 Pk) (1080 cal/51g fat/20g saturated fat/950mg sodium/146g carbs/3g fiber/75g sugar/14g protein) 46 (30.5) (25.5)
Cinnapack Caramel Pecanbon Minibon Rolls, 1 Roll (15 Pk & 9 Pk) (450 cal/22g fat/8g saturated fat/390mg sodium/60g carbs/2g fiber/32g sugar/6g protein) 19.5 (13) (10.5)
Mochalatta Chill 16 Oz (360 cal/15g fat/9g saturated fat/240mg sodium/52g carbs/1g fiber/48g sugar/8g protein) 18.5 (10.5) (8.5)
Mochalatta Chill 24 Oz (420 cal/17g fat/10g saturated fat/290mg sodium/63g carbs/1g fiber/56g sugar/10g protein) 21.5 (12.5) (10)
Classic Lemonade 16 Oz (140 cal/0g fat/0g saturated fat/5mg sodium/37g carbs/0g fiber/34g sugar/0g protein) 8.5 (4.5) (3)
Classic Lemonade 24 Oz (170 cal/0g fat/0g saturated fat/10mg sodium/45g carbs/0g fiber/41g sugar/0g protein) 10.5 (5) (3.5)
Raspberry Lemonade 16 Oz (180 cal/0g fat/0g saturated fat/15mg sodium/48g carbs/0g fiber/44g sugar/0g protein) 11 (5.5) (4)
Raspberry Lemonade 24 Oz (230 cal/0g fat/0g saturated fat/15mg sodium/58g carbs/0g fiber/54g sugar/0g protein) 14 (6.5) (5)
Orange Juice 12 Oz (160 cal/1g fat/0g saturated fat/38g carbs/0g fiber/38g sugar/3g protein) 9.5 (5) (3.5)
Orange Juice 16 Oz (220 cal/2g fat/0g saturated fat/50g carbs/1g fiber/50g sugar/4g protein) 12.5 (6.5) (4.5)
Iced Coffee Vanilla 16 Oz (130 cal/3g fat/2g saturated fat/40mg sodium/26g carbs/0g fiber/26g sugar/2g protein) 7.5 (4) (3)
Iced Coffee Vanilla 24 Oz (160 cal/3g fat/2g saturated fat/50mg sodium/32g carbs/0g fiber/32g sugar/3g protein) 9 (5) (3.5)
Iced Coffee Cinnamon Roll 16 Oz (170 cal/4g fat/2g saturated fat/85mg sodium/32g carbs/1g fiber/30g sugar/4g protein) 9 (5) (4)
Iced Coffee Cinnamon Roll 24 Oz (210 cal/4g fat/3g saturated fat/105mg sodium/39g carbs/1g fiber/37g sugar/4g protein) 11.5 (6) (4.5)
Strawberry Chillatta 16 Oz (520 cal/11g fat/6g saturated fat/260mg sodium/105g carbs/2g fiber/94g sugar/2g protein) 29 (14.5) (11)
Strawberry Chillatta 24 Oz (690 cal/14g fat/7g saturated fat/340mg sodium/142g carbs/2g fiber/142g sugar/3g protein) 40 (19.5) (15)
Strawberry Banana Chillatta 16 Oz (530 cal/11g fat/11g saturated fat/105mg sodium/107g carbs/0g fiber/98g sugar/2g protein) 31 (15) (12)
Strawberry Banana Chillatta 24 Oz (710 cal/14g fat/7g saturated fat/115mg sodium/146g carbs/0g fiber/130g sugar/3g protein) 39 (20) (15.5)
Tropical Blast Chillatta 16 Oz (490 cal/8g fat/4g saturated fat/105mg sodium/105g carbs/1g fiber/87g sugar/1g protein) 26.5 (14) (10.5)
Tropical Blast Chillatta 24 Oz (640 cal/8g fat/4g saturated fat/140mg sodium/140g carbs/1g fiber/119g sugar/1g protein) 35 (17.5) (13.5)
Chocolate Mocha Chilllatta 16 Oz (370 cal/14g fat/8g saturated fat/200mg sodium/61g carbs/3g fiber/55g sugar/8g protein) 19.5 (11) (8)
Chocolate Mocha Chillatta 24 Oz (480 cal/16g fat/9g saturated fat/250mg sodium/82g carbs/4g fiber/72g sugar/10g protein) 25 (14) (10.5)
Oreo Chilllatta 16 Oz (810 cal/38g fat/21g saturated fat/430mg sodium/109g carbs/2g fiber/81g sugar/11g protein) 39.5 (22.5) (19)
Oreo Chilllatta 24 Oz (1040 cal/48g fat/26g saturated fat/600mg sodium/142g carbs/2g fiber/105g sugar/14g protein) 50 (29) (24.5)
Cinnamon Roll Coffee Chillatta 16 Oz (830 cal/35g fat/21g saturated fat/310mg sodium/120g carbs/1g fiber/101g sugar/10g protein) 42.5 (23) (19.5)
Cinnamon Roll Coffee Chillatta 24 Oz (1030 cal/43g fat/26g saturated fat/380mg sodium/150g carbs/1g fiber/126g sugar/12g protein) 52.5 (28.5) (24)
Coffee 12 Oz (5 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Coffee 16 Oz (5 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Coffee 20 Oz (5 cal/0g fat/0g saturated fat/10mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Hot Cocoa 12 Oz (with 1 Packet, ½ Oz Whipped Cream) (170 cal/5g fat/3g saturated fat/222mg sodium/28g carbs/1g fiber/23g sugar/3g protein) 8.5 (5) (4)
Hot Cocoa, 16 Oz (with 2 Packet, ½ Oz Whipped Cream) (290 cal/7g fat/4g saturated fat/410mg sodium/51g carbs/2g fiber/42g sugar/5g protein) 14.5 (8) (6)
Hot Cocoa, 12 Oz (w/chocolate Sauce, Whole Milk, ½ Oz Whipped Cream) (290 cal/9g fat/5g saturated fat/80mg sodium/51g carbs/4g fiber/44g sugar/8g protein) 15 (8.5) (6)
Hot Cocoa, 16 Oz (w/chocolate Sauce, Whole Milk, ½ Oz Whipped Cream) (360 cal/11g fat/6g saturated fat/100mg sodium/63g carbs/5g fiber/55g sugar/10g protein) 18.5 (10.5) (7.5)
Chocolate Reduced Fat Milk, 12 Oz (280 cal/7g fat/4.5g saturated fat/250mg sodium/45g carbs/3g fiber/36g sugar/11g protein) 13.5 (7.5) (6)
Chocolate Reduced Fat Milk, 16 Oz (380 cal/9g fat/6g saturated fat/330mg sodium/61g carbs/3g fiber/48g sugar/15g protein) 18 (10.5) (8)
Egg & Cheese Sandwich With Cheese Roll, 1 (410 cal/18g fat/10g saturated fat/1030mg sodium/41g carbs/1g fiber/7g sugar/19g protein) 14.5 (11.5) (9.5)
Sausage, Egg & Cheese Sandwich With Cheese Roll, 1 (580 cal/33g fat/15g saturated fat/1440mg sodium/42g carbs/1g fiber/7g sugar/25g protein) 20.5 (16) (14.5)
Bacon, Egg & Cheese Sandwich With Cheese Roll, 1 (480 cal/24g fat/12g saturated fat/1300mg sodium/41g carbs/1g fiber/7g sugar/23g protein) 16.5 (13) (11.5)
Smoked Turkey Panini Sandwich With Cheese Roll, 1 (560 cal/27g fat/13g saturated fat/1780mg sodium/49g carbs/1g fiber/10g sugar/32g protein) 19 (15.5) (13.5)
Black Forest Ham Panini Sandwich With Cheese Roll, 1 (570 cal/28g fat/14g saturated fat/1550mg sodium/48g carbs/1g fiber/10g sugar/31g protein) 19.5 (15.5) (14)
Smoked Turkey Club Panini Sandwich With Cheese Roll, 1 (560 cal/28g fat/12g saturated fat/2110mg sodium/48g carbs/1g fiber/9g sugar/30g protein) 18.5 (15.5) (13.5)
Grilled Cheese Panini Sandwich With Cheese Roll, 1 (520 cal/28g fat/17g saturated fat/1200mg sodium/42g carbs/1g fiber/9g sugar/23g protein) 19.5 (14.5) (13)
Maple Sausage Bites, 3 Bites (470 cal/35g fat/13g saturated fat/880mg sodium/28g carbs/1g fiber/5g sugar/11g protein) 17.5 (13) (12.5)
Maple Syrup, 1.5 Fl Oz (100 cal/0g fat/0g saturated fat/50mg sodium/27g carbs/0g fiber/14g sugar/0g protein) 5 (3) (2)
Cinnabon
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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