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Includes *SmartPoints, PointsPlus & Points
Cheese, 1 Slice
Extra Mozzarella - Individual (10 cal/1g fat/0.5g saturated fat/25mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Extra Mozzarella - Large (35 cal/2.5g fat/1.5g saturated fat/75mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 1.5 (1.5) (1)
Extra Mozzarella - Medium (30 cal/2.5g fat/1.5g saturated fat/70mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 1.5 (1) (1)
Extra Mozzarella - X-Large (35 cal/2.5g fat/1.5g saturated fat/75mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 1.5 (1.5) (1)
Mozzarella - Individual (30 cal/2.5g fat/1.5g saturated fat/65mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 1.5 (1) (1)
Mozzarella - Large (60 cal/4.5g fat/3g saturated fat/125mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Mozzarella - Medium (50 cal/4g fat/2.5g saturated fat/110mg sodium/1g carbs/0g fiber/0g sugar/3g protein) 2 (1.5) (1.5)
Mozzarella - X-Large (60 cal/4.5g fat/3g saturated fat/120mg sodium/1g carbs/0g fiber/0g sugar/4g protein) 2.5 (2) (2)
Crust, 1 Slice
Thin & Crispy - Individual (50 cal/0g fat/0g saturated fat/90mg sodium/11g carbs/0g fiber/0g sugar/2g protein) 1.5 (1.5) (1)
Thin & Crispy - Large (70 cal/0.5g fat/0g saturated fat/125mg sodium/14g carbs/1g fiber/1g sugar/2g protein) 2.5 (2) (1.5)
Thin & Crispy - X-Large (70 cal/0.5g fat/0g saturated fat/125mg sodium/14g carbs/1g fiber/1g sugar/2g protein) 2.5 (2) (1.5)
Traditional - Individual (no Garlic Marg) (50 cal/0g fat/0g saturated fat/90mg sodium/11g carbs/0g fiber/0g sugar/2g protein) 1.5 (1.5) (1)
Traditional - Individual (60 cal/1.5g fat/0g saturated fat/100mg sodium/11g carbs/0g fiber/0g sugar/2g protein) 2 (2) (1.5)
Traditional - Large (no Garlic Marg) (100 cal/1g fat/0g saturated fat/160mg sodium/19g carbs/1g fiber/1g sugar/3g protein) 3 (3) (2)
Traditional - Large (120 cal/3g fat/0g saturated fat/180mg sodium/19g carbs/1g fiber/1g sugar/3g protein) 3.5 (3.5) (2.5)
Traditional - Medium (no Garlic Marg) (90 cal/0.5g fat/0g saturated fat/150mg sodium/17g carbs/1g fiber/1g sugar/3g protein) 3 (2.5) (2)
Traditional - Medium (100 cal/2g fat/0g saturated fat/150mg sodium/17g carbs/1g fiber/1g sugar/3g protein) 3 (3) (2)
Traditional - X-Large (no Garlic Marg) (70 cal/0.5g fat/0g saturated fat/125mg sodium/15g carbs/1g fiber/1g sugar/2g protein) 2.5 (2) (1.5)
Traditional - X-Large (100 cal/3g fat/0g saturated fat/135mg sodium/15g carbs/1g fiber/1g sugar/2g protein) 3 (3) (2.5)
Stuffed Crust - Large (190 cal/10g fat/3g saturated fat/320mg sodium/20g carbs/1g fiber/1g sugar/5g protein) 6.5 (5.5) (4.5)
Stuffed Crust - Medium (200 cal/10g fat/3g saturated fat/350mg sodium/24g carbs/1g fiber/1g sugar/6g protein) 6.5 (6) (5)
Stuffed Crust - X-Large (140 cal/7g fat/2.5g saturated fat/250mg sodium/15g carbs/1g fiber/1g sugar/4g protein) 5 (4) (3.5)
Smart Flour Gluten Free Crust - Individual (50 cal/1g fat/0g saturated fat/110mg sodium/10g carbs/0g fiber/1g sugar/1g protein) 2 (1.5) (1.5)
Sauces
Alfredo - Individual (10 cal/1g fat/0g saturated fat/25mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Alfredo - Large (25 cal/2g fat/0.5g saturated fat/55mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Alfredo - Medium (20 cal/2g fat/0.5g saturated fat/50mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Alfredo - X-Large (20 cal/2g fat/0.5g saturated fat/50mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Red - Individual (0 cal/0g fat/0g saturated fat/25mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Red - Large (5 cal/0g fat/0g saturated fat/55mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Red - Medium (5 cal/0g fat/0g saturated fat/50mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Red - X-Large (5 cal/0g fat/0g saturated fat/50mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Toppings, 1 Slice
Bacon - Individual (15 cal/1g fat/0g saturated fat/55mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Bacon - Large (20 cal/1.5g fat/0.5g saturated fat/80mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 1 (1) (1)
Bacon - Medium (25 cal/1.5g fat/0.5g saturated fat/85mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 1 (1) (1)
Bacon - X-Large (20 cal/1.5g fat/0.5g saturated fat/80mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 1 (1) (1)
Beef - Individual (10 cal/1g fat/0g saturated fat/30mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Beef - Large (25 cal/2g fat/1g saturated fat/75mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 1 (1) (1)
Beef - Medium (20 cal/2g fat/0.5g saturated fat/65mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 1 (1) (1)
Beef - X-Large (25 cal/2g fat/1g saturated fat/70mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 1 (1) (1)
Black Olives - Individual (5 cal/0g fat/0g saturated fat/25mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Black Olives - Large (10 cal/1g fat/0g saturated fat/60mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Black Olives - Medium (10 cal/1g fat/0g saturated fat/50mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Black Olives - X-Large (10 cal/1g fat/0g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Ham - Individual (5 cal/0g fat/0g saturated fat/40mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Ham - Large (5 cal/0g fat/0g saturated fat/55mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Ham - Medium (5 cal/0g fat/0g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Ham - X-Large (5 cal/0g fat/0g saturated fat/55mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Chicken - Individual (5 cal/0g fat/0g saturated fat/30mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Chicken - Large (10 cal/0g fat/0g saturated fat/70mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 0.5 (0.5) (0.5)
Chicken - Medium (10 cal/0g fat/0g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 0.5 (0.5) (0.5)
Chicken - X-Large (10 cal/0g fat/0g saturated fat/65mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 0.5 (0.5) (0.5)
Fresh Spinach - Individual (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fresh Spinach - Large (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fresh Spinach - Medium (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fresh Spinach - X-Large (0 cal/0g fat/0g saturated fat/5mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Green Peppers - Individual (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Green Peppers - Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Green Peppers - Medium (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Green Peppers - X-Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Jalapenos - Individual (0 cal/0g fat/0g saturated fat/20mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Jalapenos - Large (0 cal/0g fat/0g saturated fat/50mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Jalapenos - Medium (0 cal/0g fat/0g saturated fat/40mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Jalapenos - X-Large (0 cal/0g fat/0g saturated fat/45mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Mushrooms - Individual (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Mushrooms - Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Mushrooms - Medium (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Mushrooms - X-Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Pepperoni - Individual (15 cal/1.5g fat/0.5g saturated fat/60mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Pepperoni - Large (25 cal/2.5g fat/1g saturated fat/95mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 1 (1) (1)
Pepperoni - Medium (25 cal/2.5g fat/1g saturated fat/100mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 1 (1) (1)
Pepperoni - X-Large (25 cal/2.5g fat/1g saturated fat/95mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 1 (1) (1)
Pineapple - Individual (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Pineapple - Large (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Pineapple - Medium (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Pineapple - X-Large (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Red Onion - Individual (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Red Onion - Large (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Red Onion - Medium (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Red Onion - X-Large (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Sausage - Individual (10 cal/1g fat/0g saturated fat/35mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Sausage - Large (30 cal/2.5g fat/1g saturated fat/85mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 1.5 (1) (1)
Sausage - Medium (25 cal/2g fat/0.5g saturated fat/75mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 1 (1) (1)
Sausage - X-Large (25 cal/2.5g fat/1g saturated fat/85mg sodium/0g carbs/0g fiber/0g sugar/1g protein) 1 (1) (1)
Tomato - Individual (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Tomato - Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Tomato - Medium (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Tomato - X-Large (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Specialty Pizzas, 1 Slice
Bbq Chicken - Individual (120 cal/5g fat/1.5g saturated fat/260mg sodium/14g carbs/1g fiber/2g sugar/5g protein) 4 (3.5) (3)
Bbq Chicken - Large (240 cal/11g fat/3.5g saturated fat/510mg sodium/27g carbs/1g fiber/5g sugar/10g protein) 8 (7) (6)
Bbq Chicken - Medium (210 cal/9g fat/3g saturated fat/450mg sodium/24g carbs/1g fiber/4g sugar/9g protein) 7 (6) (5)
Bbq Chicken - X-Large (220 cal/11g fat/3.5g saturated fat/460mg sodium/23g carbs/1g fiber/4g sugar/9g protein) 7.5 (6.5) (5.5)
Cali Alfredo - Individual (130 cal/7g fat/2.5g saturated fat/280mg sodium/12g carbs/1g fiber/1g sugar/6g protein) 4.5 (4) (3)
Cali Alfredo - Large (230 cal/12g fat/4.5g saturated fat/490mg sodium/21g carbs/1g fiber/1g sugar/11g protein) 7.5 (6.5) (5.5)
Cali Alfredo - Medium (200 cal/10g fat/4g saturated fat/420mg sodium/19g carbs/1g fiber/1g sugar/9g protein) 6.5 (5.5) (5)
Cali Alfredo - X-Large (210 cal/12g fat/4.5g saturated fat/450mg sodium/16g carbs/1g fiber/1g sugar/10g protein) 7 (6) (5)
Meat Combo - Individual (140 cal/7g fat/3g saturated fat/340mg sodium/12g carbs/1g fiber/1g sugar/6g protein) 5 (4) (3.5)
Meat Combo - Large (230 cal/12g fat/5g saturated fat/560mg sodium/21g carbs/1g fiber/2g sugar/11g protein) 8 (6.5) (5.5)
Meat Combo - Medium (200 cal/10g fat/4g saturated fat/470mg sodium/19g carbs/1g fiber/1g sugar/9g protein) 6.5 (5.5) (5)
Meat Combo - X-Large (210 cal/12g fat/5g saturated fat/520mg sodium/16g carbs/1g fiber/1g sugar/10g protein) 7 (6) (5)
Super Combo - Individual (130 cal/7g fat/2.5g saturated fat/300mg sodium/12g carbs/1g fiber/1g sugar/5g protein) 4.5 (3.5) (3)
Super Combo - Large (220 cal/11g fat/4.5g saturated fat/490mg sodium/21g carbs/1g fiber/2g sugar/9g protein) 7.5 (6) (5.5)
Super Combo - Medium (190 cal/9g fat/3.5g saturated fat/430mg sodium/19g carbs/1g fiber/2g sugar/8g protein) 6.5 (5.5) (4.5)
Super Combo - X-Large (200 cal/11g fat/4.5g saturated fat/450mg sodium/17g carbs/1g fiber/2g sugar/8g protein) 7 (5.5) (5)
Vegetarian - Individual (110 cal/4.5g fat/2g saturated fat/210mg sodium/13g carbs/1g fiber/2g sugar/4g protein) 4 (3) (2.5)
Vegetarian - Large (190 cal/8g fat/3.5g saturated fat/380mg sodium/22g carbs/1g fiber/2g sugar/8g protein) 6.5 (5.5) (4.5)
Vegetarian - Medium (160 cal/6g fat/3g saturated fat/330mg sodium/19g carbs/1g fiber/2g sugar/7g protein) 5.5 (4.5) (3.5)
Vegetarian - X-Large (160 cal/8g fat/3.5g saturated fat/330mg sodium/17g carbs/1g fiber/2g sugar/7g protein) 5.5 (4.5) (4)
Lto - Boneless Wings - Small
Wings Plain, 8 Oz (2 Servings Per Portion) (215 cal/7g fat/1g saturated fat/697mg sodium/18g carbs/1g fiber/1g sugar/18g protein) 5.5 (6) (5)
Wings Plain With Bbq Sauce (275 cal/7g fat/1g saturated fat/1087mg sodium/33g carbs/1g fiber/15g sugar/18g protein) 9 (7.5) (6)
Wings Plain With Buffalo Sauce (245 cal/7g fat/1g saturated fat/1494mg sodium/18g carbs/1g fiber/1g sugar/18g protein) 6.5 (7) (5.5)
Wings Plain With Sweet Chili Sauce (275 cal/7.5g fat/1g saturated fat/994mg sodium/33g carbs/1g fiber/14g sugar/18g protein) 9 (7.5) (6)
Lite Ranch Dressing, 1.5 Fl Oz (100 cal/10g fat/1.5g saturated fat/390mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 3.5 (3) (3)
Blue Cheese Dressing, 1.5 Fl Oz (270 cal/28g fat/5g saturated fat/250mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 10 (8) (8)
Celery, 4 Sticks (5 cal/0g fat/0g saturated fat/30mg sodium/1g carbs/1g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Lto - Boneless Wings - Family
Wings Plain, 16 Oz (4 Servings Per Portion) (215 cal/7g fat/1g saturated fat/697mg sodium/18g carbs/1g fiber/1g sugar/18g protein) 5.5 (6) (5)
With Bbq Sauce (275 cal/7g fat/1g saturated fat/1087mg sodium/33g carbs/1g fiber/15g sugar/18g protein) 9 (7.5) (6)
With Buffalo Sauce (245 cal/7g fat/1g saturated fat/1494mg sodium/18g carbs/1g fiber/1g sugar/18g protein) 6.5 (7) (5.5)
With Sweet Chili Sauce (275 cal/7.5g fat/1g saturated fat/994mg sodium/33g carbs/1g fiber/14g sugar/18g protein) 9 (7.5) (6)
Lite Ranch Dressing, 1.5 Fl Oz (100 cal/10g fat/1.5g saturated fat/390mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 3.5 (3) (3)
Blue Cheese Dressing, 1.5 Fl Oz (270 cal/28g fat/5g saturated fat/250mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 10 (8) (8)
Celery, 8 Sticks (15 cal/0g fat/0g saturated fat/65mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Lto - Boneless Wings - Party
Wings Plain, 24 Oz (6 Servings Per Portion) (213 cal/7g fat/1g saturated fat/697mg sodium/18g carbs/1g fiber/1g sugar/18g protein) 5.5 (6) (5)
With Bbq Sauce (273 cal/7g fat/1g saturated fat/1087mg sodium/33g carbs/1g fiber/15g sugar/18g protein) 9 (7.5) (6)
With Buffalo Sauce (243 cal/7g fat/1g saturated fat/1494mg sodium/18g carbs/1g fiber/1g sugar/18g protein) 6.5 (7) (5.5)
With Sweet Chili Sauce (273 cal/7.5g fat/1g saturated fat/994mg sodium/33g carbs/1g fiber/14g sugar/18g protein) 8.5 (7.5) (6)
Lite Ranch Dressing, 4 Oz (280 cal/28g fat/4g saturated fat/1040mg sodium/8g carbs/0g fiber/4g sugar/4g protein) 10 (8.5) (8)
Blue Cheese Dressing, 4 Oz (720 cal/76g fat/14g saturated fat/680mg sodium/4g carbs/0g fiber/4g sugar/4g protein) 26 (21) (21)
Celery, 12 Sticks (20 cal/0g fat/0g saturated fat/95mg sodium/4g carbs/2g fiber/2g sugar/1g protein) 1 (0.5) (0)
Lto - Boneless Wings - Xl Party
Wings Plain, 32 Oz (8 Servings Per Portion) (213 cal/7g fat/1g saturated fat/697mg sodium/18g carbs/1g fiber/1g sugar/18g protein) 5.5 (6) (5)
With Bbq Sauce (273 cal/7g fat/1g saturated fat/1087mg sodium/33g carbs/1g fiber/15g sugar/18g protein) 9 (7.5) (6)
With Buffalo Sauce (243 cal/7g fat/1g saturated fat/1494mg sodium/18g carbs/1g fiber/1g sugar/18g protein) 6.5 (7) (5.5)
With Sweet Chili Sauce (273 cal/7.5g fat/1g saturated fat/994mg sodium/33g carbs/1g fiber/14g sugar/18g protein) 8.5 (7.5) (6)
Lite Ranch Dressing, 4 Oz (280 cal/28g fat/4g saturated fat/1040mg sodium/8g carbs/0g fiber/4g sugar/4g protein) 10 (8.5) (8)
Blue Cheese Dressing, 4 Oz (720 cal/76g fat/14g saturated fat/680mg sodium/4g carbs/0g fiber/4g sugar/4g protein) 26 (21) (21)
Celery, 16 Sticks (25 cal/0g fat/0g saturated fat/130mg sodium/5g carbs/3g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Lto - Traditional Wings - Small
Wings Plain, 12 Oz (2 Servings Per Portion) (390 cal/26.5g fat/6g saturated fat/992mg sodium/2g carbs/0g fiber/0g sugar/35g protein) 10.5 (10.5) (10.5)
Limited Time Flavor! Garlic Parmesan (450 cal/32g fat/8g saturated fat/1295mg sodium/3g carbs/0g fiber/1g sugar/37g protein) 12.5 (12.5) (12)
Limited Time Flavor! Lemon Pepper (400 cal/27g fat/8g saturated fat/1310mg sodium/4g carbs/0g fiber/0.5g sugar/36g protein) 11 (11) (10.5)
With Bbq Sauce (450 cal/26.5g fat/6g saturated fat/1382mg sodium/17g carbs/0g fiber/14g sugar/35g protein) 14 (12) (11.5)
With Buffalo Sauce (420 cal/26.5g fat/6g saturated fat/1789mg sodium/2g carbs/0g fiber/0g sugar/35g protein) 11 (12) (11)
With Sweet Chili Sauce (450 cal/27g fat/6g saturated fat/1289mg sodium/17g carbs/0g fiber/13g sugar/35g protein) 13.5 (12) (11.5)
Lite Ranch Dressing, 1.5 Fl Oz (100 cal/10g fat/1.5g saturated fat/390mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 3.5 (3) (3)
Blue Cheese Dressing, 1.5 Fl Oz (270 cal/28g fat/5g saturated fat/250mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 10 (8) (8)
Celery, 4 Sticks (5 cal/0g fat/0g saturated fat/30mg sodium/1g carbs/1g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Lto - Traditional Wings - Family
Wings Plain, 24 Oz 4 Servings Per Portion) (390 cal/26.5g fat/6g saturated fat/992mg sodium/2g carbs/0g fiber/0g sugar/35g protein) 10.5 (10.5) (10.5)
Limited Time Flavor! Garlic Parmesan (450 cal/32g fat/8g saturated fat/1295mg sodium/3g carbs/0g fiber/1g sugar/37g protein) 12.5 (12.5) (12)
Limited Time Flavor! Lemon Pepper (400 cal/27g fat/8g saturated fat/1310mg sodium/4g carbs/0g fiber/0.5g sugar/36g protein) 11 (11) (10.5)
With Bbq Sauce (450 cal/26.5g fat/6g saturated fat/1382mg sodium/17g carbs/0g fiber/14g sugar/35g protein) 14 (12) (11.5)
With Buffalo Sauce (420 cal/26.5g fat/6g saturated fat/1789mg sodium/2g carbs/0g fiber/0g sugar/35g protein) 11 (12) (11)
With Sweet Chili Sauce (450 cal/27g fat/6g saturated fat/1289mg sodium/17g carbs/0g fiber/13g sugar/35g protein) 13.5 (12) (11.5)
Lite Ranch Dressing, 1.5 Fl Oz (100 cal/10g fat/1.5g saturated fat/390mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 3.5 (3) (3)
Blue Cheese Dressing, 1.5 Fl Oz (270 cal/28g fat/5g saturated fat/250mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 10 (8) (8)
Celery, 8 Sticks (15 cal/0g fat/0g saturated fat/65mg sodium/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0.5)
Lto - Traditional Wings - Party
Wings Plain, 36 Oz (6 Servings Per Portion) (390 cal/26.5g fat/6g saturated fat/992mg sodium/2g carbs/0g fiber/0g sugar/35g protein) 10.5 (10.5) (10.5)
Limited Time Flavor! Garlic Parmesan (450 cal/32g fat/8g saturated fat/1295mg sodium/3g carbs/0g fiber/1g sugar/37g protein) 12.5 (12.5) (12)
Limited Time Flavor! Lemon Pepper (400 cal/27g fat/8g saturated fat/1310mg sodium/4g carbs/0g fiber/0.5g sugar/36g protein) 11 (11) (10.5)
With Bbq Sauce (450 cal/26.5g fat/6g saturated fat/1382mg sodium/17g carbs/0g fiber/14g sugar/35g protein) 14 (12) (11.5)
With Buffalo Sauce (420 cal/26.5g fat/6g saturated fat/1789mg sodium/2g carbs/0g fiber/0g sugar/35g protein) 11 (12) (11)
With Sweet Chili Sauce (450 cal/27g fat/6g saturated fat/1289mg sodium/17g carbs/0g fiber/13g sugar/35g protein) 13.5 (12) (11.5)
Lite Ranch Dressing, 4 Oz (280 cal/28g fat/4g saturated fat/1040mg sodium/8g carbs/0g fiber/4g sugar/4g protein) 10 (8.5) (8)
Blue Cheese Dressing, 4 Oz (720 cal/76g fat/14g saturated fat/680mg sodium/4g carbs/0g fiber/4g sugar/4g protein) 26 (21) (21)
Celery, 12 Sticks (20 cal/0g fat/0g saturated fat/95mg sodium/4g carbs/2g fiber/2g sugar/1g protein) 1 (0.5) (0)
Lto - Traditional Wings - Xl Party
Wings Plain, 48 Oz (8 Servings Per Portion) (390 cal/26.5g fat/6g saturated fat/992mg sodium/2g carbs/0g fiber/0g sugar/35g protein) 10.5 (10.5) (10.5)
Limited Time Flavor! Garlic Parmesan (450 cal/32g fat/8g saturated fat/1295mg sodium/3g carbs/0g fiber/1g sugar/37g protein) 12.5 (12.5) (12)
Limited Time Flavor! Lemon Pepper (400 cal/27g fat/8g saturated fat/1310mg sodium/4g carbs/0g fiber/0.5g sugar/36g protein) 11 (11) (10.5)
With Bbq Sauce (450 cal/26.5g fat/6g saturated fat/1382mg sodium/17g carbs/0g fiber/14g sugar/35g protein) 14 (12) (11.5)
With Buffalo Sauce (420 cal/26.5g fat/6g saturated fat/1789mg sodium/2g carbs/0g fiber/0g sugar/35g protein) 11 (12) (11)
With Sweet Chili Sauce (450 cal/27g fat/6g saturated fat/1289mg sodium/17g carbs/0g fiber/13g sugar/35g protein) 13.5 (12) (11.5)
Lite Ranch Dressing, 4 Oz (280 cal/28g fat/4g saturated fat/1040mg sodium/8g carbs/0g fiber/4g sugar/4g protein) 10 (8.5) (8)
Blue Cheese Dressing, 4 Oz (720 cal/76g fat/14g saturated fat/680mg sodium/4g carbs/0g fiber/4g sugar/4g protein) 26 (21) (21)
Celery, 16 Sticks (25 cal/0g fat/0g saturated fat/130mg sodium/5g carbs/3g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Lto - Sandwiches And Wraps (served With Choice Of 1 Side)
Bbq Chicken Sub, Half Sandwich (270 cal/9g fat/4.5g saturated fat/920mg sodium/30g carbs/1g fiber/8g sugar/21g protein) 8.5 (7.5) (6)
Chicken Caesar Wrap, Half Sandwich (400 cal/20g fat/7g saturated fat/1370mg sodium/29g carbs/2g fiber/1g sugar/28g protein) 11.5 (11) (9.5)
Club Wrap, Half Sandwich (470 cal/30g fat/9g saturated fat/1040mg sodium/28g carbs/3g fiber/2g sugar/23g protein) 15 (13) (11.5)
Italian Sub, Half Sandwich (320 cal/17g fat/7g saturated fat/1100mg sodium/25g carbs/2g fiber/3g sugar/17g protein) 10.5 (8.5) (7.5)
Lto - Adult Nuggets (served With Choice Of Sauce, 1 Side, Fruit)
Adult Nuggets Plain, 7 Oz (376 cal/13g fat/2g saturated fat/1216mg sodium/32g carbs/2g fiber/1g sugar/32g protein) 9 (10) (8.5)
Bbq Sauce, 1.5 Fl Oz (90 cal/0g fat/0g saturated fat/585mg sodium/23g carbs/0g fiber/21g sugar/0g protein) 5.5 (3) (2)
Buffalo Sauce, 1.5 Fl Oz (30 cal/3g fat/0g saturated fat/1388mg sodium/3g carbs/0g fiber/0g sugar/0g protein) 1 (1.5) (1)
Sweet Chili Sauce, 1.5 Fl Oz (90 cal/0.5g fat/0g saturated fat/450mg sodium/23g carbs/0g fiber/20g sugar/0g protein) 5.5 (3) (2)
Lto - Kids Menu (served With Mandarin Oranges, Choice Of Sauce, 1 Side, Fru
Kids Nuggets With Mandarin Oranges, 3.5 Oz (230 cal/7g fat/1g saturated fat/620mg sodium/27g carbs/2g fiber/10g sugar/17g protein) 7 (6.5) (5)
Lto - Appetizers
Buffalo Chicken Cheesy Bread, 1 Stick (153 cal/6g fat/3g saturated fat/778mg sodium/12g carbs/0.5g fiber/1g sugar/8g protein) 5 (4.5) (3.5)
Cheesy Breadsticks, 1 Stick (170 cal/11g fat/4g saturated fat/380mg sodium/13g carbs/1g fiber/1g sugar/6g protein) 6 (5) (4.5)
Parmesan Breadsticks, 1 Stick (240 cal/10g fat/3g saturated fat/530mg sodium/30g carbs/1g fiber/2g sugar/9g protein) 7.5 (7) (5.5)
Pretzel Bites, 3 Bites (113 cal/3g fat/1g saturated fat/378mg sodium/18g carbs/0.5g fiber/1g sugar/3g protein) 4 (3.5) (2.5)
French Fries, 7 Oz (380 cal/12g fat/3.5g saturated fat/760mg sodium/59g carbs/5g fiber/0g sugar/7g protein) 12 (10.5) (8)
Lto - Sides
Carrot Slims, 4 Oz (150 cal/11g fat/1.5g saturated fat/470mg sodium/14g carbs/3g fiber/7g sugar/3g protein) 6 (4.5) (3.5)
Fruit, 4 Oz (45 cal/0g fat/0g saturated fat/5mg sodium/12g carbs/1g fiber/10g sugar/1g protein) 2.5 (1.5) (1)
Ketchup, 1.5 Oz (45 cal/0g fat/0g saturated fat/570mg sodium/12g carbs/0g fiber/12g sugar/0g protein) 3 (1.5) (1)
Lite Ranch Dressing, 1.5 Oz (100 cal/10g fat/1.5g saturated fat/390mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 3.5 (3) (3)
Macaroni Salad, 4 Oz (240 cal/17g fat/2.5g saturated fat/630mg sodium/21g carbs/1g fiber/5g sugar/4g protein) 8.5 (7) (6.5)
Pizza Sauce, 1.5 Oz (20 cal/0g fat/0g saturated fat/240mg sodium/4g carbs/1g fiber/2g sugar/1g protein) 1 (0.5) (0.5)
Potato Salad, 4 Oz (180 cal/10g fat/1.5g saturated fat/490mg sodium/23g carbs/2g fiber/6g sugar/2g protein) 6.5 (5.5) (4.5)
French Fries, 3.5 Oz (190 cal/6g fat/2g saturated fat/470mg sodium/30g carbs/2g fiber/0g sugar/4g protein) 6 (5.5) (4)
Party Sampler Platter - Wings (pick 1 Any Style)
Boneless Wings - Plain, 8 Oz (2 Servings Per Portion) (67 cal/7g fat/47g saturated fat/697mg sodium/18g carbs/1g fiber/1g sugar/18g protein) 13.5 (5.5) (2)
Wings - Plain, 12 Oz (2 Servings Per Portion) (240 cal/26.5g fat/195g saturated fat/992mg sodium/2g carbs/0g fiber/0g sugar/35g protein) 57.5 (10.5) (7.5)
Limited Time Flavor! Garlic Parmesan (290 cal/32g fat/198g saturated fat/1295mg sodium/3g carbs/0g fiber/1g sugar/37g protein) 59.5 (12) (8.5)
Limited Time Flavor! Lemon Pepper (240 cal/27g fat/195g saturated fat/1310mg sodium/4g carbs/0g fiber/0.5g sugar/36g protein) 57.5 (11) (7.5)
With Bbq Sauce (0 cal/0g fat/0g saturated fat/390mg sodium/15g carbs/0g fiber/14g sugar/0g protein) 2 (2) (0)
With Buffalo Sauce (18 cal/2g fat/0g saturated fat/925mg sodium/2g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
With Sweet Chili Sauce (3 cal/0g fat/0g saturated fat/300mg sodium/15g carbs/0g fiber/13g sugar/0g protein) 2 (2) (0.5)
Party Sampler Platter - Breadsticks (pick Any 2)
Buffalo Chicken Cheesy Bread, 6 Sticks (1 Per Portion) (58 cal/6g fat/19g saturated fat/778mg sodium/12g carbs/0.5g fiber/1g sugar/8g protein) 6.5 (4) (2)
Cheesy Breadsticks, 6 Sticks (1 Per Portion) (100 cal/11g fat/15g saturated fat/380mg sodium/13g carbs/1g fiber/1g sugar/6g protein) 7 (5) (3)
Parmesan Breadsticks, 6 Sticks (1 Per Portion) (90 cal/10g fat/10g saturated fat/530mg sodium/30g carbs/1g fiber/2g sugar/9g protein) 5 (7) (2.5)
Party Sampler Platter - French Fries
French Fries Plain, 7 Oz (4 Oz Per Portion) (110 cal/12g fat/0g saturated fat/760mg sodium/59g carbs/5g fiber/0g sugar/7g protein) 3 (10) (2.5)
Party Sampler Platter - Condiments, 1.5 Fl Oz
Lite Ranch Dressing (90 cal/10g fat/5g saturated fat/390mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 4.5 (3) (3)
Blue Cheese Dressing (260 cal/28g fat/20g saturated fat/250mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 13.5 (7.5) (8)
Pizza Sauce (0 cal/0g fat/0g saturated fat/240mg sodium/4g carbs/1g fiber/2g sugar/1g protein) 0.5 (0.5) (0.5)
Ketchup (0 cal/0g fat/0g saturated fat/570mg sodium/12g carbs/0g fiber/12g sugar/0g protein) 1.5 (1.5) (0)
Family Sampler Platter - Wings (pick 1 Any Style)
Boneless Wings - Plain, 4 Oz (1 Serving Per Portion) (33 cal/3g fat/23g saturated fat/348mg sodium/9g carbs/0.5g fiber/0.5g sugar/9g protein) 6.5 (3) (1)
Wings - Plain, 6 Oz (1 Serving Per Portion) (120 cal/13g fat/97g saturated fat/496mg sodium/1g carbs/0g fiber/0g sugar/17g protein) 28.5 (5) (3.5)
Limited Time Flavor! Garlic Parmesan (145 cal/16g fat/99g saturated fat/648mg sodium/1.5g carbs/0g fiber/0.5g sugar/19g protein) 30 (6.5) (4.5)
Limited Time Flavor! Lemon Pepper (120 cal/14g fat/98g saturated fat/655mg sodium/2g carbs/0g fiber/0.25g sugar/18g protein) 29 (5.5) (4)
With Bbq Sauce (0 cal/0g fat/0g saturated fat/195mg sodium/7g carbs/0g fiber/7g sugar/0g protein) 1 (1) (0)
With Buffalo Sauce (9 cal/1g fat/0g saturated fat/462mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
With Sweet Chili Sauce (1.5 cal/0g fat/0g saturated fat/150mg sodium/7g carbs/0g fiber/6g sugar/0g protein) 1 (1) (0.5)
Family Sampler Platter - Breadsticks (pick 1)
Buffalo Chicken Cheesy Bread, 6 Sticks (1 Per Portion) (58 cal/6g fat/19g saturated fat/778mg sodium/12g carbs/0.5g fiber/1g sugar/8g protein) 6.5 (4) (2)
Cheesy Breadsticks, 6 Sticks (1 Per Portion) (100 cal/11g fat/15g saturated fat/380mg sodium/13g carbs/1g fiber/1g sugar/6g protein) 7 (5) (3)
Parmesan Breadsticks, 6 Sticks (1 Per Portion) (90 cal/10g fat/10g saturated fat/530mg sodium/30g carbs/1g fiber/2g sugar/9g protein) 5 (7) (2.5)
Family Sampler Platter - French Fries
French Fries Plain, 7 Oz (4 Oz Per Serving) (110 cal/12g fat/0g saturated fat/760mg sodium/59g carbs/5g fiber/0g sugar/7g protein) 3 (10) (2.5)
Family Sampler Platter - Condiments, 1.5 Fl Oz
Lite Ranch Dressing (90 cal/10g fat/5g saturated fat/390mg sodium/3g carbs/0g fiber/1g sugar/1g protein) 4.5 (3) (3)
Blue Cheese Dressing (260 cal/28g fat/20g saturated fat/250mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 13.5 (7.5) (8)
Pizza Sauce (0 cal/0g fat/0g saturated fat/240mg sodium/4g carbs/1g fiber/2g sugar/1g protein) 0.5 (0.5) (0.5)
Ketchup (0 cal/0g fat/0g saturated fat/570mg sodium/12g carbs/0g fiber/12g sugar/0g protein) 1.5 (1.5) (0)
Sandwich Platter - Sandwiches
Bbq Chicken Ciabatta, Half Sandwich (260 cal/29g fat/55g saturated fat/1420mg sodium/50g carbs/1g fiber/8g sugar/24g protein) 22 (15.5) (7.5)
Italian Sub Ciabatta, Half Sandwich (340 cal/38g fat/50g saturated fat/1200mg sodium/35g carbs/2g fiber/4g sugar/18g protein) 23 (15.5) (10)
Sandwich Platter - Wraps
Chicken Caesar Wrap, Half Sandwich (180 cal/20g fat/65g saturated fat/1370mg sodium/29g carbs/2g fiber/1g sugar/28g protein) 21 (11) (5)
Club Wrap, Half Sandwich (270 cal/30g fat/65g saturated fat/1040mg sodium/28g carbs/3g fiber/2g sugar/23g protein) 24 (13) (7.5)
French Fries
French Fries Plain, 7 Oz (4 Oz Per Portion) (110 cal/12g fat/0g saturated fat/760mg sodium/59g carbs/5g fiber/0g sugar/7g protein) 3 (10) (2.5)
Condiments
Ketchup, 4 Fl Oz (0 cal/0g fat/0g saturated fat/1520mg sodium/32g carbs/0g fiber/32g sugar/0g protein) 4 (3.5) (0)
Vegetable Platter
With Lite Ranch Dressing, 4 Oz (1.5 Fl Oz) (210 cal/23g fat/15g saturated fat/1120mg sodium/50g carbs/17g fiber/22g sugar/13g protein) 12 (11.5) (5.5)
With Blue Cheese Dressing, 4 Oz (1.5 Fl Oz) (530 cal/59g fat/45g saturated fat/850mg sodium/47g carbs/17g fiber/22g sugar/13g protein) 30 (20.5) (15)
Salad Bar - Vegetables
Beets, 1 Spoon (5 cal/0g fat/0g saturated fat/40mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Black Olives, 1 Spoon (15 cal/1.5g fat/0g saturated fat/95mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Brocolli, 1 Tong (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Carrots, 3 Each (5 cal/0g fat/0g saturated fat/10mg sodium/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Cauliflower, 1 Tong (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Cucumbers, 2 Slices (0 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0 (0.5) (0)
Tomatoes, 3 Each (10 cal/0g fat/0g saturated fat/2g carbs/1g fiber/1g sugar/0g protein) 0.5 (0.5) (0)
Green Olives, 1 Spoon (20 cal/2g fat/0g saturated fat/260mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 1 (1) (1)
Green Pepper, 3 Slices (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Jalapenos, 1 Spoon (5 cal/0g fat/0g saturated fat/90mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Lettuce Mix, 1 Tong (10 cal/0g fat/0g saturated fat/15mg sodium/2g carbs/1g fiber/0g sugar/1g protein) 0.5 (0.5) (0)
Mushrooms, 1 Tong (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Pepperoncini, 3 Each (5 cal/0g fat/0g saturated fat/110mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Red Onions, 3 Slices (5 cal/0g fat/0g saturated fat/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Romaine Lettuce, 1 Tong (10 cal/0g fat/0g saturated fat/2g carbs/1g fiber/1g sugar/1g protein) 0.5 (0.5) (0)
Spinach, 1 Tong (5 cal/0g fat/0g saturated fat/20mg sodium/1g carbs/1g fiber/0g sugar/1g protein) 0.5 (0.5) (0.5)
Yellow Squash, 3 Slices (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Zucchini, 3 Slices (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Salad Bar - Extras
Eggs, 1 Tong (20 cal/1.5g fat/0g saturated fat/20mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 0.5 (1) (1)
Fruit Mix, 1 Spoon (10 cal/0g fat/0g saturated fat/2g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Jello Parfait, 1 Spoon (15 cal/0g fat/0g saturated fat/10mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 1 (1) (0.5)
Macaroni Salad, 1 Spoon (80 cal/5g fat/1g saturated fat/200mg sodium/6g carbs/0g fiber/2g sugar/1g protein) 3 (2.5) (2.5)
Oranges, 1 Slice (10 cal/0g fat/0g saturated fat/3g carbs/1g fiber/2g sugar/0g protein) 1 (0.5) (0)
Strawberries, 3 Each (10 cal/0g fat/0g saturated fat/2g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Sunflower Seeds, 1 Spoon (100 cal/9g fat/1g saturated fat/125mg sodium/4g carbs/2g fiber/1g sugar/3g protein) 3.5 (3) (2.5)
Watermelon, 3 Cubes (10 cal/0g fat/0g saturated fat/3g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Cantaloupe, 3 Cubes (15 cal/0g fat/0g saturated fat/5mg sodium/3g carbs/0g fiber/3g sugar/0g protein) 1 (0.5) (0.5)
Potato Salad, 1 Spoon (70 cal/3.5g fat/0.5g saturated fat/180mg sodium/9g carbs/1g fiber/2g sugar/1g protein) 2.5 (2) (1.5)
Strawberry Parfait, 1 Spoon (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Salad Bar - Meats And Cheeses, 1 Spoon
Parmesan Cheese (30 cal/2g fat/1.5g saturated fat/120mg sodium/0g carbs/0g fiber/0g sugar/3g protein) 1.5 (1) (1)
Turkey Ham (30 cal/2.5g fat/1g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/2g protein) 1 (1) (1)
Bacon Bits (60 cal/4g fat/1.5g saturated fat/220mg sodium/0g carbs/0g fiber/0g sugar/5g protein) 2 (2) (2)
Cottage Cheese (40 cal/2g fat/1g saturated fat/150mg sodium/2g carbs/0g fiber/2g sugar/5g protein) 1.5 (1.5) (1)
Salad Bar - Salad Dressings, 1 Ladle
Balsamic Vinaigrette (120 cal/12g fat/2g saturated fat/230mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 4.5 (3.5) (3.5)
Blue Cheese (180 cal/19g fat/3.5g saturated fat/170mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 6.5 (5.5) (5.5)
Lite Ranch (70 cal/7g fat/1g saturated fat/260mg sodium/2g carbs/0g fiber/1g sugar/1g protein) 2.5 (2.5) (2)
Ranch (110 cal/12g fat/1.5g saturated fat/250mg sodium/1g carbs/0g fiber/1g sugar/1g protein) 4 (3.5) (3.5)
Thousand Island (130 cal/12g fat/2g saturated fat/220mg sodium/4g carbs/0g fiber/4g sugar/0g protein) 5 (4) (4)
Salad Bar - Baked Desserts
Apple Pie Pizza, Whole (440 cal/7g fat/3.5g saturated fat/210mg sodium/89g carbs/4g fiber/62g sugar/3g protein) 22 (12) (9)
Chocolate Chip Cookie, Slice (50 cal/2.5g fat/1g saturated fat/30mg sodium/8g carbs/0g fiber/4g sugar/1g protein) 2.5 (2) (1.5)
Churros, 4 (560 cal/21g fat/11g saturated fat/470mg sodium/90g carbs/0g fiber/52g sugar/4g protein) 26 (16) (13)
Cinnamon Breadsticks, 8 (100 cal/5g fat/1.5g saturated fat/70mg sodium/14g carbs/0g fiber/8g sugar/1g protein) 4.5 (3) (2.5)
Cinnamon Pizza, Whole (830 cal/27g fat/10g saturated fat/790mg sodium/136g carbs/7g fiber/55g sugar/12g protein) 33.5 (22.5) (18.5)
Chocolate Brownie, 1 Square (20 cal/1g fat/0g saturated fat/10mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 1 (1) (0.5)
Ice Cream - Ice Cream Bars, Whole
Cookie N Cream Bar (240 cal/12g fat/6g saturated fat/210mg sodium/32g carbs/1g fiber/17g sugar/4g protein) 11 (7) (6)
Strawberry Shortcake Bar (200 cal/10g fat/3.5g saturated fat/105mg sodium/27g carbs/0g fiber/16g sugar/2g protein) 9 (6) (5)
Red, White, & Blue Bomb Pop (100 cal/0g fat/0g saturated fat/15mg sodium/24g carbs/0g fiber/18g sugar/0g protein) 5.5 (3) (2)
Cookie N Cream Cone (250 cal/12g fat/9g saturated fat/150mg sodium/33g carbs/1g fiber/20g sugar/3g protein) 12.5 (7) (6)
Chocolate Ice Cream Cup (130 cal/6g fat/4g saturated fat/55mg sodium/16g carbs/1g fiber/13g sugar/2g protein) 6.5 (4) (3)
Vanilla Ice Cream Cup (130 cal/7g fat/4g saturated fat/45mg sodium/16g carbs/0g fiber/11g sugar/2g protein) 6.5 (4) (3.5)
Rainbow Push-Up (80 cal/1g fat/0.5g saturated fat/25mg sodium/18g carbs/0g fiber/15g sugar/0g protein) 4.5 (2.5) (2)
Big Bopper Sandwich (470 cal/23g fat/13g saturated fat/350mg sodium/61g carbs/1g fiber/39g sugar/6g protein) 22 (13.5) (11.5)
Big Vanilla Ice Cream Sandwich (240 cal/7g fat/4.5g saturated fat/190mg sodium/40g carbs/1g fiber/22g sugar/5g protein) 11 (7) (5.5)
Strawberry Fruit Bar (130 cal/0g fat/0g saturated fat/30mg sodium/32g carbs/2g fiber/23g sugar/0g protein) 7 (3.5) (2.5)
Dippin Dots - Banana Split, Whole
Large (240 cal/12g fat/8g saturated fat/70mg sodium/30g carbs/0g fiber/29g sugar/5g protein) 12.5 (7) (6)
Mega Super Star (110 cal/5g fat/3.5g saturated fat/30mg sodium/13g carbs/0g fiber/12g sugar/2g protein) 6 (3.5) (3)
Small (150 cal/8g fat/4.5g saturated fat/40mg sodium/19g carbs/0g fiber/18g sugar/3g protein) 8 (4.5) (4)
Dippin Dots - Chcoclate, Whole
Large (270 cal/12g fat/8g saturated fat/75mg sodium/35g carbs/0g fiber/33g sugar/5g protein) 14 (7.5) (6.5)
Mega Super Star (120 cal/5g fat/3.5g saturated fat/35mg sodium/15g carbs/0g fiber/14g sugar/2g protein) 6.5 (3.5) (3)
Small (170 cal/8g fat/4.5g saturated fat/45mg sodium/22g carbs/0g fiber/21g sugar/3g protein) 9 (5) (4.5)
Dippin Dots - Cookies N Cream, Whole
Large (300 cal/17g fat/11g saturated fat/115mg sodium/33g carbs/0g fiber/26g sugar/5g protein) 15 (8.5) (7.5)
Mega Super Star (130 cal/7g fat/4.5g saturated fat/50mg sodium/14g carbs/0g fiber/11g sugar/2g protein) 6.5 (4) (3.5)
Small (190 cal/10g fat/7g saturated fat/70mg sodium/21g carbs/0g fiber/16g sugar/3g protein) 9.5 (5.5) (5)
Dippin Dots - Rainbow Ice, Whole
Large (150 cal/0g fat/0g saturated fat/39g carbs/0g fiber/23g sugar/0g protein) 7.5 (4.5) (3)
Mega Super Star (70 cal/0g fat/0g saturated fat/17g carbs/0g fiber/10g sugar/0g protein) 3.5 (2) (1.5)
Small (90 cal/0g fat/0g saturated fat/24g carbs/0g fiber/14g sugar/0g protein) 4.5 (3) (2)
Cakes
Chocolate 8-Inch, 3 Oz (270 cal/12g fat/3.5g saturated fat/170mg sodium/41g carbs/0g fiber/29g sugar/3g protein) 12.5 (8) (6.5)
Chocolate Sheet, 3 Oz (270 cal/12g fat/2.5g saturated fat/140mg sodium/41g carbs/0g fiber/28g sugar/3g protein) 12 (8) (6.5)
White 8-Inch, 3 Oz (350 cal/20g fat/5g saturated fat/250mg sodium/39g carbs/0g fiber/27g sugar/3g protein) 15 (10) (9)
White Sheet, 3 Oz (350 cal/20g fat/4.5g saturated fat/260mg sodium/38g carbs/0g fiber/26g sugar/4g protein) 15 (10) (9)
Edible Cake Images
Barbie, Whole (30 cal/0g fat/0g saturated fat/8g carbs/0g fiber/4g sugar/0g protein) 1.5 (1) (1)
Hello Kitty, Whole (30 cal/0g fat/0g saturated fat/8g carbs/0g fiber/4g sugar/0g protein) 1.5 (1) (1)
Paw Patrol, Whole (30 cal/0g fat/0g saturated fat/8g carbs/0g fiber/4g sugar/0g protein) 1.5 (1) (1)
Cotton Candy
Blue, 1/5 Oz (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Pink, 1/5 Oz (5 cal/0g fat/0g saturated fat/1g carbs/0g fiber/1g sugar/0g protein) 0.5 (0.5) (0.5)
Chuck E. Cheese's
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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