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Includes *SmartPoints, PointsPlus & Points
Appetizers
Chili Con Queso Large With Chips (1390 cal/87g fat/35g saturated fat/2880mg sodium/84g carbs/4g fiber/15g sugar/32g protein) 50.5 (40) (34.5)
Chili Con Queso Medium With Chips (800 cal/52g fat/23g saturated fat/1830mg sodium/45g carbs/2g fiber/10g sugar/20g protein) 30 (23) (20)
Chili Con Queso Large With Chips (660 cal/41g fat/16g saturated fat/1310mg sodium/41g carbs/2g fiber/7g sugar/15g protein) 24 (19) (16.5)
Fajita Cheese Crisp (700 cal/57g fat/23g saturated fat/1230mg sodium/42g carbs/2g fiber/6g sugar/16g protein) 27 (21) (18.5)
Fajita Cheese Crisp Chipotle Chicken (700 cal/50g fat/18g saturated fat/1060mg sodium/40g carbs/3g fiber/5g sugar/33g protein) 24 (20) (18)
Fajita Cheese Crisp Fajita Chicken (820 cal/59g fat/24g saturated fat/1510mg sodium/42g carbs/2g fiber/6g sugar/39g protein) 28.5 (23.5) (21)
Fresh Guacamole Large With Chips (1020 cal/60g fat/8g saturated fat/1350mg sodium/81g carbs/14g fiber/4g sugar/10g protein) 33 (29) (25)
Fresh Guacamole Small With Chips (540 cal/32g fat/4g saturated fat/760mg sodium/43g carbs/8g fiber/2g sugar/6g protein) 17.5 (15.5) (13)
Cq Combo With Tortilla Chips (1220 cal/74g fat/22g saturated fat/2160mg sodium/83g carbs/9g fiber/9g sugar/22g protein) 42 (35) (30)
Jalapeno Bites (770 cal/52g fat/14g saturated fat/2150mg sodium/60g carbs/0g fiber/6g sugar/13g protein) 27 (22) (20)
Loaded Nachos (1260 cal/79g fat/28g saturated fat/2130mg sodium/91g carbs/17g fiber/6g sugar/58g protein) 41 (34.5) (31)
Loaded Nachos Cheese And Jalapenos Only (780 cal/61g fat/22g saturated fat/820mg sodium/43g carbs/6g fiber/3g sugar/28g protein) 27.5 (22.5) (20)
Loaded Nachos Refried Beans And Jalapenos (1130 cal/71g fat/25g saturated fat/1810mg sodium/88g carbs/17g fiber/5g sugar/46g protein) 37.5 (31) (28)
Naked Nacho Grande With Side Of Chips (1660 cal/89g fat/31g saturated fat/3430mg sodium/135g carbs/24g fiber/17g sugar/57g protein) 55.5 (45) (40)
Naked Nacho Grande Jr With Side Of Chips (1160 cal/57g fat/21g saturated fat/2710mg sodium/105g carbs/21g fiber/13g sugar/44g protein) 38.5 (31) (27.5)
Quesadilla Brisket (950 cal/67g fat/29g saturated fat/1780mg sodium/69g carbs/6g fiber/5g sugar/40g protein) 33.5 (28) (24)
Quesadilla Cheese (890 cal/63g fat/27g saturated fat/1660mg sodium/68g carbs/6g fiber/4g sugar/35g protein) 31.5 (26.5) (22.5)
Quesadilla Fajita Chicken (1110 cal/75g fat/29g saturated fat/2290mg sodium/69g carbs/6g fiber/5g sugar/61g protein) 36.5 (32) (28)
Quesadilla Pulled Chicken (970 cal/67g fat/28g saturated fat/1790mg sodium/69g carbs/6g fiber/5g sugar/44g protein) 33.5 (28.5) (24.5)
Queso Fundito With Tortillas (800 cal/52g fat/30g saturated fat/1780mg sodium/54g carbs/4g fiber/6g sugar/37g protein) 30 (22.5) (20)
Seven Layer Dip No Chips (2280 cal/134g fat/63g saturated fat/6000mg sodium/172g carbs/41g fiber/28g sugar/107g protein) 79.5 (60) (56)
Burritos No Sides
Burro En Fuego (630 cal/33g fat/14g saturated fat/2440mg sodium/66g carbs/5g fiber/12g sugar/29g protein) 22 (18) (15)
Chipotle Chicken Burrito (1060 cal/66g fat/32g saturated fat/1990mg sodium/68g carbs/4g fiber/7g sugar/60g protein) 36 (30) (26)
Enchilada De Monterey (530 cal/33g fat/14g saturated fat/1240mg sodium/37g carbs/3g fiber/3g sugar/31g protein) 17.5 (15.5) (13)
Fajita Steak Burrito (1210 cal/55g fat/26g saturated fat/2700mg sodium/134g carbs/7g fiber/13g sugar/53g protein) 40.5 (33.5) (28)
Sancho Especial (550 cal/34g fat/15g saturated fat/1360mg sodium/39g carbs/3g fiber/4g sugar/31g protein) 18.5 (16) (13.5)
Suiza Con Pollo (730 cal/47g fat/23g saturated fat/1440mg sodium/44g carbs/3g fiber/7g sugar/42g protein) 25.5 (20.5) (18)
Chimichangas No Sides
Chimichanga El Dorado (810 cal/41g fat/20g saturated fat/1910mg sodium/63g carbs/4g fiber/9g sugar/57g protein) 26 (22.5) (19)
The Cadillac Chimi (900 cal/54g fat/24g saturated fat/2480mg sodium/66g carbs/5g fiber/10g sugar/52g protein) 30 (25.5) (22)
Combo Platters No Sides
Cinco Sampler (1140 cal/67g fat/28g saturated fat/2230mg sodium/92g carbs/9g fiber/6g sugar/51g protein) 38 (31.5) (28)
Combo #1 (780 cal/51g fat/21g saturated fat/1330mg sodium/52g carbs/6g fiber/4g sugar/35g protein) 26.5 (21.5) (19.5)
Combo #2 (1060 cal/64g fat/25g saturated fat/2430mg sodium/86g carbs/9g fiber/5g sugar/48g protein) 35 (29.5) (26)
Combo #3 (1320 cal/79g fat/32g saturated fat/3050mg sodium/105g carbs/11g fiber/6g sugar/60g protein) 44 (36.5) (32.5)
Combo #4 (730 cal/46g fat/17g saturated fat/1200mg sodium/49g carbs/5g fiber/3g sugar/38g protein) 23.5 (20.5) (18)
Combo #5 (860 cal/55g fat/19g saturated fat/1360mg sodium/56g carbs/6g fiber/3g sugar/37g protein) 28.5 (23.5) (21)
Combo #6 (810 cal/53g fat/18g saturated fat/1190mg sodium/56g carbs/5g fiber/2g sugar/31g protein) 27 (22.5) (20)
Fiesta Sampler (1490 cal/91g fat/36g saturated fat/2920mg sodium/117g carbs/13g fiber/8g sugar/65g protein) 50 (41.5) (37)
Create Your Own Burritos
Burrito Bean And Cheese (910 cal/36g fat/15g saturated fat/2350mg sodium/114g carbs/18g fiber/4g sugar/43g protein) 28 (24.5) (20.5)
Burrito Beef And Bean (720 cal/35g fat/15g saturated fat/1730mg sodium/73g carbs/8g fiber/3g sugar/40g protein) 22.5 (20) (17)
Burrito Brisket (520 cal/29g fat/13g saturated fat/1140mg sodium/51g carbs/3g fiber/1g sugar/27g protein) 17 (15.5) (12.5)
Burrito Fajita Chicken (590 cal/26g fat/12g saturated fat/1320mg sodium/49g carbs/2g fiber/0g sugar/50g protein) 16.5 (16.5) (14)
Burrito Fajita Steak (600 cal/30g fat/14g saturated fat/1260mg sodium/51g carbs/2g fiber/0g sugar/40g protein) 18.5 (17) (14.5)
Burrito Ground Beef (560 cal/30g fat/13g saturated fat/1270mg sodium/52g carbs/3g fiber/1g sugar/32g protein) 18 (16.5) (13.5)
Burrito Pulled Chicken (550 cal/29g fat/12g saturated fat/1150mg sodium/51g carbs/3g fiber/1g sugar/32g protein) 17 (16) (13)
Create Your Own Chimichangas
Chimichanga Brisket (790 cal/62g fat/17g saturated fat/1090mg sodium/53g carbs/3g fiber/2g sugar/24g protein) 26.5 (24) (20.5)
Chimichanga Fajita Chicken (890 cal/62g fat/17g saturated fat/1280mg sodium/51g carbs/2g fiber/1g sugar/47g protein) 27.5 (26) (23)
Chimichanga Fajita Steak (890 cal/66g fat/19g saturated fat/1210mg sodium/52g carbs/2g fiber/1g sugar/37g protein) 29 (26) (23)
Chimichanga Ground Beef (830 cal/64g fat/18g saturated fat/1220mg sodium/53g carbs/3g fiber/2g sugar/28g protein) 28 (25) (21.5)
Chimichanga Pulled Chicken (840 cal/64g fat/17g saturated fat/1110mg sodium/53g carbs/3g fiber/2g sugar/29g protein) 28 (25) (22)
Create Your Own Enchiladas
2 Enchilada Brisket No Sauce (400 cal/26g fat/13g saturated fat/470mg sodium/27g carbs/2g fiber/1g sugar/20g protein) 14 (11.5) (10)
2 Enchilada Cheese And Onion No Sauce (490 cal/32g fat/17g saturated fat/550mg sodium/32g carbs/3g fiber/4g sugar/23g protein) 18 (14) (12)
2 Enchilada Cheese No Sauce (460 cal/32g fat/17g saturated fat/540mg sodium/26g carbs/2g fiber/0g sugar/23g protein) 16.5 (13) (11.5)
2 Enchilada Fajita Chicken No Sauce (460 cal/25g fat/12g saturated fat/630mg sodium/26g carbs/2g fiber/0g sugar/38g protein) 14 (13) (11)
2 Enchilada Fajita Steak No Sauce (460 cal/28g fat/14g saturated fat/580mg sodium/27g carbs/2g fiber/0g sugar/31g protein) 15 (13) (11.5)
2 Enchilada Ground Beef No Sauce (430 cal/28g fat/13g saturated fat/560mg sodium/27g carbs/2g fiber/1g sugar/23g protein) 14.5 (12.5) (11)
2 Enchilada Pulled Chicken No Sauce (420 cal/27g fat/12g saturated fat/480mg sodium/27g carbs/2g fiber/1g sugar/24g protein) 14 (12) (10.5)
2 Enchilada Vegetarian Black Bean No Sauce (400 cal/23g fat/12g saturated fat/660mg sodium/36g carbs/6g fiber/2g sugar/18g protein) 14 (11) (9.5)
3 Enchilada Brisket No Sauce (580 cal/37g fat/18g saturated fat/680mg sodium/39g carbs/3g fiber/1g sugar/30g protein) 20 (16.5) (14.5)
3 Enchilada Cheese And Onion No Sauce (710 cal/46g fat/24g saturated fat/790mg sodium/48g carbs/5g fiber/5g sugar/35g protein) 25.5 (20) (17.5)
3 Enchilada Cheese No Sauce (670 cal/46g fat/24g saturated fat/790mg sodium/39g carbs/3g fiber/0g sugar/34g protein) 24 (19) (17)
3 Enchilada Fajita Chicken No Sauce (670 cal/35g fat/17g saturated fat/910mg sodium/37g carbs/3g fiber/0g sugar/56g protein) 20 (18) (16)
3 Enchilada Fajita Steak No Sauce (670 cal/40g fat/19g saturated fat/840mg sodium/39g carbs/3g fiber/0g sugar/45g protein) 21.5 (18.5) (16.5)
3 Enchilada Ground Beef No Sauce (610 cal/39g fat/19g saturated fat/810mg sodium/40g carbs/4g fiber/2g sugar/34g protein) 21 (17.5) (15)
3 Enchilada Pulled Chicken No Sauce (610 cal/38g fat/2g saturated fat/17mg sodium/35g carbs/4039g fiber/0g sugar/700g protein) 0 (246) (15)
Create Your Own Sauces
Butter Garlic Sauce (270 cal/24g fat/13g saturated fat/620mg sodium/10g carbs/0g fiber/3g sugar/3g protein) 12 (8) (7.5)
Cheese Enchilada Sauce (70 cal/6g fat/2.5g saturated fat/370mg sodium/5g carbs/0g fiber/1g sugar/2g protein) 3 (2.5) (2)
Chili Con Queso (200 cal/16g fat/10g saturated fat/780mg sodium/7g carbs/0g fiber/5g sugar/9g protein) 9 (6) (5.5)
Diablo Sauce (260 cal/24g fat/13g saturated fat/610mg sodium/10g carbs/0g fiber/3g sugar/3g protein) 11.5 (8) (7.5)
Fuego Sauce (20 cal/0.5g fat/0g saturated fat/420mg sodium/4g carbs/0g fiber/3g sugar/0g protein) 1 (1) (0.5)
Lite Enchilada Sauce (40 cal/1g fat/0g saturated fat/310mg sodium/6g carbs/0g fiber/1g sugar/1g protein) 1.5 (1.5) (1)
Poblano Cream Sauce (160 cal/14g fat/7g saturated fat/390mg sodium/9g carbs/0g fiber/3g sugar/3g protein) 7 (5) (4.5)
Red Enchilada Sauce (100 cal/6g fat/2g saturated fat/550mg sodium/10g carbs/1g fiber/0g sugar/1g protein) 3.5 (3) (2.5)
Delight Size Burritos
Burro En Fuego (380 cal/21g fat/9g saturated fat/1340mg sodium/38g carbs/3g fiber/7g sugar/18g protein) 13.5 (11) (9)
Chicken Chipotle (600 cal/38g fat/19g saturated fat/1110mg sodium/39g carbs/2g fiber/4g sugar/33g protein) 21 (17) (15)
Sancho Especial (400 cal/23g fat/10g saturated fat/980mg sodium/36g carbs/3g fiber/3g sugar/20g protein) 13.5 (11.5) (9.5)
Suiza Con Pollo (480 cal/28g fat/14g saturated fat/1000mg sodium/37g carbs/2g fiber/4g sugar/29g protein) 16.5 (14) (12)
Delight Size Combos
Lunch Combo Brisket (540 cal/37g fat/14g saturated fat/870mg sodium/33g carbs/3g fiber/2g sugar/24g protein) 18.5 (15.5) (13.5)
Lunch Combo Ground Beef (570 cal/39g fat/15g saturated fat/980mg sodium/33g carbs/4g fiber/2g sugar/27g protein) 19 (16) (14)
Lunch Combo Pulled Chicken (560 cal/38g fat/14g saturated fat/880mg sodium/33g carbs/4g fiber/2g sugar/28g protein) 18.5 (16) (14)
Delight Size Enchiladas
Enchilada De Monterey (500 cal/32g fat/15g saturated fat/1110mg sodium/34g carbs/2g fiber/2g sugar/28g protein) 17 (14.5) (12.5)
Enchiladas De Poblano (340 cal/22g fat/11g saturated fat/670mg sodium/22g carbs/2g fiber/3g sugar/17g protein) 12.5 (9.5) (8.5)
Lite Fajita Chicken Enchiladas 1 With Rice (620 cal/12g fat/5g saturated fat/770mg sodium/99g carbs/5g fiber/3g sugar/28g protein) 18 (16.5) (13)
Lite Fajita Chicken Enchiladas 2 With Rice (840 cal/20g fat/9g saturated fat/1380mg sodium/118g carbs/7g fiber/5g sugar/48g protein) 24 (22) (18)
Lite Pico Enchiladas 1 With Rice (610 cal/8g fat/2.5g saturated fat/900mg sodium/108g carbs/5g fiber/5g sugar/27g protein) 17.5 (16) (12.5)
Lite Pico Enchiladas 2 With Rice (730 cal/10g fat/3g saturated fat/1410mg sodium/118g carbs/6g fiber/8g sugar/41g protein) 20 (19) (15)
Seafood Enchilada (370 cal/23g fat/11g saturated fat/780mg sodium/23g carbs/2g fiber/3g sugar/23g protein) 12.5 (10.5) (9)
Spinach And Mushroom Enchilada (340 cal/24g fat/13g saturated fat/730mg sodium/26g carbs/2g fiber/4g sugar/9g protein) 13.5 (10) (8.5)
Spinach And Mushroom Enchilada Fajita Chicken (370 cal/25g fat/13g saturated fat/790mg sodium/25g carbs/2g fiber/4g sugar/16g protein) 14 (10.5) (9.5)
Delight Size Only At Carlos
Fajita Chicken Picado (610 cal/28g fat/14g saturated fat/1380mg sodium/50g carbs/4g fiber/3g sugar/46g protein) 18.5 (17) (14)
Pasta Diablo Fajita Chicken (1070 cal/44g fat/21g saturated fat/1220mg sodium/115g carbs/7g fiber/16g sugar/56g protein) 35 (28.5) (24.5)
Pasta Diablo No Meat (910 cal/41g fat/20g saturated fat/850mg sodium/114g carbs/7g fiber/16g sugar/25g protein) 33 (25) (21)
Pasta Diablo Shrimp (1080 cal/50g fat/21g saturated fat/1470mg sodium/116g carbs/7g fiber/16g sugar/45g protein) 36.5 (29.5) (25)
Shrimp Picado (700 cal/39g fat/18g saturated fat/1810mg sodium/59g carbs/5g fiber/7g sugar/36g protein) 23.5 (19.5) (16.5)
Steak Picado (540 cal/26g fat/13g saturated fat/1220mg sodium/52g carbs/4g fiber/4g sugar/31g protein) 17.5 (15) (12.5)
Delight Size Tacos
Barbecue Chicken Taco 1 (310 cal/11g fat/6g saturated fat/850mg sodium/33g carbs/2g fiber/16g sugar/20g protein) 11.5 (8.5) (7)
El Guapo's Brisket Taco 1 (320 cal/20g fat/10g saturated fat/600mg sodium/22g carbs/2g fiber/3g sugar/17g protein) 11.5 (9) (8)
Grilled Fish Taco Corn Tortilla 1 (200 cal/4.5g fat/1g saturated fat/260mg sodium/29g carbs/4g fiber/2g sugar/18g protein) 5 (6) (4)
Grilled Fish Taco Flour Tortilla 1 (260 cal/7g fat/3g saturated fat/640mg sodium/35g carbs/4g fiber/2g sugar/22g protein) 7 (7.5) (5)
Lolo's Taco Chicken Fajita 1 (260 cal/14g fat/6g saturated fat/530mg sodium/17g carbs/2g fiber/1g sugar/19g protein) 8 (7.5) (6)
Lolo's Taco Pulled Chicken 1 (260 cal/16g fat/6g saturated fat/490mg sodium/19g carbs/2g fiber/2g sugar/14g protein) 8.5 (7.5) (6.5)
Philly Cheese Steak Taco 1 (240 cal/13g fat/7g saturated fat/550mg sodium/21g carbs/2g fiber/3g sugar/12g protein) 8.5 (7) (5.5)
Desserts
Cheesecake Empanadas 1 (450 cal/24g fat/10g saturated fat/340mg sodium/56g carbs/0g fiber/26g sugar/6g protein) 19 (13) (11)
Cheesecake Empanadas 3 (1460 cal/77g fat/27g saturated fat/1210mg sodium/185g carbs/4g fiber/83g sugar/20g protein) 60 (41.5) (35)
Fried Ice Cream (750 cal/34g fat/13g saturated fat/360mg sodium/111g carbs/1g fiber/79g sugar/10g protein) 35 (22) (18)
Oreo Brownie (920 cal/36g fat/19g saturated fat/340mg sodium/143g carbs/3g fiber/97g sugar/12g protein) 44 (26) (21)
Sopa Bites Powdered Sugar (260 cal/16g fat/2g saturated fat/300mg sodium/28g carbs/2g fiber/3g sugar/3g protein) 8.5 (7.5) (6.5)
Sopa Bites Red Hot Dust (270 cal/16g fat/2g saturated fat/300mg sodium/29g carbs/2g fiber/3g sugar/3g protein) 9 (7.5) (6.5)
Sopapillas 3 (520 cal/19g fat/4g saturated fat/300mg sodium/88g carbs/2g fiber/59g sugar/3g protein) 24 (15) (12)
Sopapillas 6 (810 cal/35g fat/6g saturated fat/610mg sodium/123g carbs/3g fiber/68g sugar/6g protein) 34 (23) (19)
Enchiladas
Enchiladas De Poblano (670 cal/44g fat/22g saturated fat/1330mg sodium/43g carbs/3g fiber/5g sugar/34g protein) 24 (19) (16.5)
Lite Fajita Chicken Enchilada 1 With Rice (620 cal/12g fat/5g saturated fat/770mg sodium/99g carbs/5g fiber/3g sugar/28g protein) 18 (16.5) (13)
Lite Fajita Chicken Enchiladas 2 With Rice (840 cal/20g fat/9g saturated fat/1380mg sodium/118g carbs/7g fiber/5g sugar/48g protein) 24 (22) (18)
Lite Pico Enchiladas 1 With Rice (610 cal/8g fat/2.5g saturated fat/900mg sodium/108g carbs/5g fiber/5g sugar/27g protein) 17.5 (16) (12.5)
Lite Pico Enchiladas 2 With Rice (810 cal/12g fat/4g saturated fat/1610mg sodium/132g carbs/7g fiber/8g sugar/44g protein) 22.5 (21) (16.5)
Seafood Enchiladas (740 cal/45g fat/22g saturated fat/1550mg sodium/45g carbs/4g fiber/5g sugar/46g protein) 25 (20.5) (18)
Spinach And Mushroom Enchiladas (620 cal/43g fat/22g saturated fat/1350mg sodium/48g carbs/4g fiber/7g sugar/17g protein) 24 (18) (15.5)
Spinach And Mushroom Enchiladas Fajita Chicken (700 cal/45g fat/23g saturated fat/1540mg sodium/48g carbs/4g fiber/7g sugar/32g protein) 25.5 (19.5) (17)
Fajitas
Fajita Trio (1100 cal/59g fat/22g saturated fat/2780mg sodium/74g carbs/10g fiber/13g sugar/78g protein) 33.5 (30) (26.5)
Margarita Chicken Fajitas (1380 cal/77g fat/33g saturated fat/3580mg sodium/98g carbs/11g fiber/36g sugar/84g protein) 47.5 (37.5) (33.5)
Prairie Fire Fajitas Chicken (1010 cal/53g fat/20g saturated fat/2410mg sodium/69g carbs/8g fiber/13g sugar/72g protein) 31 (27.5) (24)
Prairie Fire Fajitas Combo (1240 cal/69g fat/26g saturated fat/2740mg sodium/74g carbs/8g fiber/13g sugar/88g protein) 38 (33.5) (30)
Prairie Fire Fajitas Steak (1020 cal/57g fat/23g saturated fat/2320mg sodium/72g carbs/8g fiber/13g sugar/62g protein) 33 (28) (24.5)
Shrimp Fajitas (700 cal/34g fat/12g saturated fat/2330mg sodium/64g carbs/9g fiber/9g sugar/43g protein) 21.5 (19) (16.5)
Grill And More
Bacon Chicken Sandwich With Fries (1140 cal/59g fat/16g saturated fat/1580mg sodium/100g carbs/6g fiber/11g sugar/55g protein) 35 (31) (27)
Baja Chicken Wrap Fajita Chicken With Fries (1270 cal/71g fat/19g saturated fat/2100mg sodium/114g carbs/7g fiber/5g sugar/53g protein) 39.5 (35) (31)
Baja Chicken Wrap Pulled Chicken With Fries (1230 cal/75g fat/20g saturated fat/1930mg sodium/116g carbs/8g fiber/6g sugar/36g protein) 40 (35) (30.5)
Baja Wrap Fajita Steak With Fries (1270 cal/76g fat/21g saturated fat/2030mg sodium/115g carbs/7g fiber/5g sugar/43g protein) 41 (35.5) (31)
Cantina Burger With Fries (1590 cal/96g fat/32g saturated fat/2600mg sodium/111g carbs/7g fiber/15g sugar/70g protein) 52 (43) (39)
Chicken Fingers And Fries With Honey Mustard (1730 cal/119g fat/19g saturated fat/1510mg sodium/115g carbs/6g fiber/23g sugar/57g protein) 55 (48) (44)
Fajita Chicken Quesadilla (1250 cal/89g fat/38g saturated fat/2450mg sodium/74g carbs/6g fiber/7g sugar/63g protein) 43 (36.5) (32)
Margarita Grilled Chicken (730 cal/15g fat/4g saturated fat/1450mg sodium/78g carbs/1g fiber/51g sugar/65g protein) 23.5 (19.5) (16)
Prairie Fire Chicken And Enchilada No Sides (1090 cal/63g fat/24g saturated fat/2110mg sodium/40g carbs/4g fiber/3g sugar/94g protein) 31 (29) (26.5)
Prairie Fire Steak And Enchilada No Sides (1150 cal/80g fat/33g saturated fat/2150mg sodium/42g carbs/5g fiber/4g sugar/71g protein) 37.5 (31.5) (29)
Quesadilla Brisket (950 cal/67g fat/29g saturated fat/1780mg sodium/69g carbs/6g fiber/5g sugar/40g protein) 33.5 (28) (24)
Quesadilla Cheese (890 cal/63g fat/27g saturated fat/1660mg sodium/68g carbs/6g fiber/4g sugar/35g protein) 31.5 (26.5) (22.5)
Quesadilla Ground Beef (980 cal/68g fat/29g saturated fat/1870mg sodium/69g carbs/6g fiber/5g sugar/43g protein) 34.5 (28.5) (24.5)
Quesadilla Pulled Chicken (970 cal/67g fat/28g saturated fat/1790mg sodium/69g carbs/6g fiber/5g sugar/44g protein) 33.5 (28.5) (24.5)
Only At Carlos
Chicken Picado (910 cal/48g fat/24g saturated fat/1550mg sodium/60g carbs/5g fiber/7g sugar/65g protein) 29 (24.5) (21.5)
Chipotle Cheese Crisp (610 cal/38g fat/18g saturated fat/1150mg sodium/39g carbs/2g fiber/4g sugar/36g protein) 20.5 (17.5) (15)
Chipotle Steak Picado (740 cal/41g fat/20g saturated fat/1620mg sodium/58g carbs/5g fiber/6g sugar/41g protein) 25 (20.5) (17.5)
Fajita Cheese Crisp (820 cal/59g fat/24g saturated fat/1500mg sodium/42g carbs/2g fiber/6g sugar/39g protein) 28.5 (23.5) (21)
Pasta Diablo No Meat (1710 cal/75g fat/36g saturated fat/1630mg sodium/217g carbs/11g fiber/26g sugar/48g protein) 60.5 (46.5) (40)
Pasta Diablo Fajita Chicken (1920 cal/79g fat/37g saturated fat/2100mg sodium/217g carbs/11g fiber/26g sugar/87g protein) 63 (51.5) (44.5)
Pasta Diablo Shrimp (1930 cal/86g fat/38g saturated fat/2400mg sodium/218g carbs/11g fiber/27g sugar/73g protein) 65.5 (52) (45)
Shrimp Picado (740 cal/41g fat/18g saturated fat/1930mg sodium/59g carbs/5g fiber/7g sugar/40g protein) 24.5 (20.5) (17.5)
Salads No Dressing
Charbroiled Chicken Salad (500 cal/19g fat/6g saturated fat/1130mg sodium/41g carbs/10g fiber/6g sugar/42g protein) 13.5 (12.5) (11)
Charbroiled Salad No Meat (270 cal/7g fat/4g saturated fat/500mg sodium/39g carbs/10g fiber/6g sugar/16g protein) 8.5 (7) (5.5)
Fajita Salad Fajita Chicken (370 cal/23g fat/8g saturated fat/940mg sodium/23g carbs/8g fiber/9g sugar/22g protein) 12.5 (10) (9)
Fajita Salad No Meat (290 cal/19g fat/7g saturated fat/800mg sodium/22g carbs/8g fiber/8g sugar/12g protein) 11 (8) (7)
Fiesta Salad Crispy Chicken Strips (750 cal/67g fat/8g saturated fat/1100mg sodium/79g carbs/17g fiber/7g sugar/36g protein) 22.5 (28) (20)
Fiesta Salad Fajita Chicken (700 cal/33g fat/8g saturated fat/1450mg sodium/65g carbs/16g fiber/7g sugar/46g protein) 20 (18.5) (16)
Fiesta Salad No Meat (480 cal/21g fat/5g saturated fat/820mg sodium/63g carbs/16g fiber/6g sugar/20g protein) 15 (13) (11)
Taco Salad Brisket (840 cal/60g fat/16g saturated fat/1140mg sodium/64g carbs/6g fiber/5g sugar/27g protein) 28 (24.5) (21)
Taco Salad Fajita Chicken (910 cal/62g fat/15g saturated fat/1280mg sodium/62g carbs/6g fiber/5g sugar/41g protein) 28.5 (26) (23)
Taco Salad Pulled Chicken (880 cal/60g fat/15g saturated fat/1160mg sodium/64g carbs/6g fiber/6g sugar/35g protein) 28.5 (25.5) (22)
Taco Salad Refried Bean (1330 cal/68g fat/18g saturated fat/2720mg sodium/146g carbs/26g fiber/9g sugar/48g protein) 42 (36) (31.5)
Taco Salad Spicy Ground Beef (890 cal/62g fat/17g saturated fat/1330mg sodium/64g carbs/6g fiber/6g sugar/34g protein) 29.5 (26) (22.5)
Taco Salad Steak (860 cal/58g fat/15g saturated fat/1380mg sodium/63g carbs/5g fiber/4g sugar/37g protein) 27.5 (25) (21.5)
Sides
Black Beans (80 cal/1g fat/0g saturated fat/420mg sodium/15g carbs/5g fiber/1g sugar/4g protein) 2.5 (2) (1)
Cantina Fries (350 cal/24g fat/4g saturated fat/170mg sodium/31g carbs/3g fiber/0g sugar/4g protein) 11.5 (10) (8.5)
Cilantro Lime Rice (90 cal/4g fat/1g saturated fat/160mg sodium/13g carbs/0g fiber/0g sugar/2g protein) 3 (3) (2.5)
Fajita Veggies (50 cal/2g fat/0g saturated fat/270mg sodium/9g carbs/2g fiber/4g sugar/1g protein) 2 (1.5) (1)
Guacamole (110 cal/10g fat/1.5g saturated fat/350mg sodium/7g carbs/5g fiber/1g sugar/0g protein) 4 (3) (2.5)
Jalapenos (10 cal/0g fat/0g saturated fat/470mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Light Sour Cream (40 cal/0g fat/0g saturated fat/80mg sodium/9g carbs/0g fiber/0g sugar/2g protein) 1.5 (1.5) (1)
Papas O'kelly (70 cal/5g fat/2.5g saturated fat/220mg sodium/4g carbs/0g fiber/0g sugar/2g protein) 3 (2) (2)
Refried Beans (340 cal/11g fat/3.5g saturated fat/960mg sodium/43g carbs/11g fiber/2g sugar/17g protein) 10 (8.5) (7)
Sour Cream (110 cal/11g fat/7g saturated fat/125mg sodium/4g carbs/0g fiber/2g sugar/2g protein) 5.5 (3.5) (3.5)
Traditional Mexican Rice (390 cal/3.5g fat/0.5g saturated fat/150mg sodium/79g carbs/3g fiber/1g sugar/8g protein) 11.5 (10.5) (7.5)
Signature Dressings
Fiesta Ranch Dressing (140 cal/13g fat/2.5g saturated fat/260mg sodium/5g carbs/0g fiber/2g sugar/1g protein) 5.5 (4) (4)
Green Chile Ranch Dressing (190 cal/20g fat/3.5g saturated fat/150mg sodium/5g carbs/1g fiber/2g sugar/1g protein) 7 (6) (5.5)
Hidden Valley Buttermilk Ranch Dressing (330 cal/34g fat/6g saturated fat/250mg sodium/5g carbs/0g fiber/2g sugar/2g protein) 12 (9.5) (9.5)
Honey Mustard Dressing (420 cal/36g fat/6g saturated fat/450mg sodium/24g carbs/0g fiber/21g sugar/3g protein) 17 (12.5) (11.5)
Raspberry Vinaigrette Dressing (90 cal/0g fat/0g saturated fat/750mg sodium/24g carbs/0g fiber/21g sugar/0g protein) 5.5 (3) (2)
Soup
Tortilla Soup Bowl (220 cal/14g fat/4.5g saturated fat/610mg sodium/14g carbs/3g fiber/5g sugar/9g protein) 8 (6) (5)
Tortilla Soup Cup (180 cal/12g fat/4g saturated fat/430mg sodium/11g carbs/2g fiber/4g sugar/6g protein) 6.5 (5) (4.5)
Tortilla Soup Pasta Bowl (310 cal/19g fat/5g saturated fat/1020mg sodium/20g carbs/5g fiber/8g sugar/16g protein) 10.5 (8.5) (7)
White Bean Chili Soup Bowl (240 cal/5g fat/2.5g saturated fat/620mg sodium/33g carbs/11g fiber/0g sugar/15g protein) 6.5 (5.5) (4.5)
White Bean Chili Soup Cup (170 cal/5g fat/2.5g saturated fat/440mg sodium/22g carbs/7g fiber/0g sugar/11g protein) 5 (4.5) (3.5)
White Bean Chili Soup Pasta Bowl (370 cal/7g fat/2.5g saturated fat/990mg sodium/55g carbs/18g fiber/1g sugar/24g protein) 10 (9) (7.5)
Tacos
Barbecue Chicken Tacos 2 (680 cal/31g fat/13g saturated fat/1740mg sodium/62g carbs/4g fiber/27g sugar/41g protein) 23.5 (18.5) (15.5)
El Guapo's Tacos 2 (630 cal/39g fat/20g saturated fat/1210mg sodium/42g carbs/4g fiber/5g sugar/33g protein) 22 (17.5) (15.5)
Grilled Fish Tacos Corn Tortillas 2 (410 cal/9g fat/2g saturated fat/520mg sodium/55g carbs/7g fiber/4g sugar/36g protein) 10 (11.5) (8.5)
Lolo's Chicken Tacos 2 (530 cal/32g fat/12g saturated fat/980mg sodium/37g carbs/4g fiber/4g sugar/29g protein) 17.5 (15) (12.5)
Lolo's Chicken Tacos Fajita Chicken 2 (520 cal/27g fat/11g saturated fat/1060mg sodium/35g carbs/3g fiber/3g sugar/38g protein) 15.5 (14) (12.5)
Philly Cheese Steak Tacos 2 (470 cal/26g fat/13g saturated fat/1100mg sodium/41g carbs/4g fiber/7g sugar/24g protein) 16.5 (13.5) (11)
Taco Trio (810 cal/40g fat/18g saturated fat/1890mg sodium/72g carbs/6g fiber/21g sugar/46g protein) 28 (22) (19)
Pepsico Beverages
Amp Energy Original 16 Fl Oz (220 cal/0g fat/0g saturated fat/140mg sodium/58g carbs/0g fiber/58g sugar/0g protein) 14 (6.5) (4.5)
Amp Energy Boosted Mandarin Orange 16 Fl Oz (100 cal/0g fat/0g saturated fat/140mg sodium/26g carbs/0g fiber/25g sugar/0g protein) 6.5 (3) (2)
Amp Energy Boosted Wild Berry Cherry 16 Fl Oz (100 cal/0g fat/0g saturated fat/140mg sodium/26g carbs/0g fiber/26g sugar/0g protein) 6.5 (3) (2)
Amp Energy Cherry Blast 16 Fl Oz (120 cal/0g fat/0g saturated fat/150mg sodium/31g carbs/0g fiber/31g sugar/0g protein) 7.5 (3.5) (2.5)
Amp Energy Passion Fruit 16 Fl Oz (220 cal/0g fat/0g saturated fat/140mg sodium/59g carbs/0g fiber/58g sugar/0g protein) 14 (6.5) (4.5)
Amp Energy Strawberry Limeade 16 Fl Oz (220 cal/0g fat/0g saturated fat/140mg sodium/58g carbs/0g fiber/58g sugar/0g protein) 14 (6.5) (4.5)
Amp Energy Tropical Punch 16 Fl Oz (100 cal/0g fat/0g saturated fat/150mg sodium/26g carbs/0g fiber/26g sugar/0g protein) 6.5 (3) (2)
Amp Energy Zero Blueberry White Grape 16 Fl Oz (10 cal/0g fat/0g saturated fat/150mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Amp Energy Zero Watermelon 16 Fl Oz (10 cal/0g fat/0g saturated fat/150mg sodium/1g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Aquafina All Sizes (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Aquafina Flavor Splash Grape 16.9 Fl Oz (0 cal/0g fat/0g saturated fat/180mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Aquafina Flavor Splash Grape 20 Fl Oz (0 cal/0g fat/0g saturated fat/210mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Aquafina Flavor Splash Raspberry 16.9 Fl Oz (0 cal/0g fat/0g saturated fat/140mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Aquafina Flavor Splash Raspberry 20 Fl Oz (0 cal/0g fat/0g saturated fat/170mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Aquafina Flavor Splash Wild Berry 16.9 Fl Oz (0 cal/0g fat/0g saturated fat/140mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Aquafina Flavor Splash Wild Berry 20 Fl Oz (0 cal/0g fat/0g saturated fat/170mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Aquafina Sparkling Black Cherry Dragonfruit 12 Fl Oz (10 cal/0g fat/0g saturated fat/35mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Aquafina Sparkling Lemon Lime 12 Fl Oz (10 cal/0g fat/0g saturated fat/35mg sodium/3g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Aquafina Sparkling Orange Grapefruit 12 Fl Oz (10 cal/0g fat/0g saturated fat/35mg sodium/2g carbs/0g fiber/2g sugar/0g protein) 1 (0.5) (0.5)
Brisk Apple Iced Tea 12 Fl Oz (60 cal/0g fat/0g saturated fat/120mg sodium/16g carbs/0g fiber/16g sugar/0g protein) 4 (2) (1.5)
Brisk Fruit Punch 12 Fl Oz (110 cal/0g fat/0g saturated fat/80mg sodium/28g carbs/0g fiber/28g sugar/0g protein) 7 (3.5) (2.5)
Brisk Fruit Punch 20 Fl Oz (180 cal/0g fat/0g saturated fat/135mg sodium/47g carbs/0g fiber/46g sugar/0g protein) 11.5 (5.5) (4)
Brisk Fruit Punch 8 Fl Oz (70 cal/0g fat/0g saturated fat/55mg sodium/19g carbs/0g fiber/19g sugar/0g protein) 4.5 (2.5) (1.5)
Brisk Honey Ginseng Iced Green Tea 12 Fl Oz (70 cal/0g fat/0g saturated fat/125mg sodium/19g carbs/0g fiber/19g sugar/0g protein) 4.5 (2.5) (1.5)
Brisk Iced Tea And Blueberry Lemonade 8 Fl Oz (50 cal/0g fat/0g saturated fat/80mg sodium/13g carbs/0g fiber/13g sugar/0g protein) 3.5 (1.5) (1)
Brisk Iced Tea And Cherry Limeade 12 Fl Oz (60 cal/0g fat/0g saturated fat/110mg sodium/16g carbs/0g fiber/16g sugar/0g protein) 4 (2) (1.5)
Brisk Iced Tea And Cherry Limeade 8 Fl Oz (40 cal/0g fat/0g saturated fat/75mg sodium/11g carbs/0g fiber/11g sugar/0g protein) 3 (1.5) (1)
Brisk Iced Tea And Cherry Limeade Freeze 8 Fl Oz (120 cal/0g fat/0g saturated fat/40mg sodium/32g carbs/0g fiber/31g sugar/0g protein) 7.5 (3.5) (2.5)
Brisk Iced Tea And Lemonade 1 Container (60 cal/0g fat/0g saturated fat/120mg sodium/17g carbs/0g fiber/16g sugar/0g protein) 4 (2) (1.5)
Brisk Iced Tea And Lemonade 8 Fl Oz (40 cal/0g fat/0g saturated fat/80mg sodium/11g carbs/0g fiber/11g sugar/0g protein) 3 (1.5) (1)
Brisk Iced Tea And Lemonade 16.9 Fl Oz (90 cal/0g fat/0g saturated fat/170mg sodium/23g carbs/0g fiber/23g sugar/0g protein) 6 (3) (2)
Brisk Iced Tea And Lemonade 20 Fl Oz (100 cal/0g fat/0g saturated fat/200mg sodium/27g carbs/0g fiber/27g sugar/0g protein) 6.5 (3) (2)
Brisk Iced Tea And Lemonade Carbonated Freeze 8 Fl Oz (70 cal/0g fat/0g saturated fat/15mg sodium/18g carbs/0g fiber/18g sugar/0g protein) 4.5 (2) (1.5)
Brisk Iced Tea And Tropical Lemonade 8 Fl Oz (50 cal/0g fat/0g saturated fat/80mg sodium/13g carbs/0g fiber/13g sugar/0g protein) 3.5 (1.5) (1)
Brisk Lemon Iced Tea 12 Fl Oz (80 cal/0g fat/0g saturated fat/105mg sodium/20g carbs/0g fiber/20g sugar/0g protein) 5 (2.5) (2)
Brisk Lemon Iced Tea 20 Fl Oz (130 cal/0g fat/0g saturated fat/170mg sodium/33g carbs/0g fiber/33g sugar/0g protein) 8 (4) (3)
Brisk Lemon Iced Tea 8 Fl Oz (50 cal/0g fat/0g saturated fat/30mg sodium/15g carbs/0g fiber/15g sugar/0g protein) 3.5 (2) (1)
Brisk Diet Lemon Iced Tea 12 Fl Oz (0 cal/0g fat/0g saturated fat/80mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Brisk Lemonade 1 Container (110 cal/0g fat/0g saturated fat/95mg sodium/28g carbs/0g fiber/28g sugar/0g protein) 7 (3.5) (2.5)
Brisk Lemonade 20 Fl Oz (180 cal/0g fat/0g saturated fat/160mg sodium/47g carbs/0g fiber/47g sugar/0g protein) 11.5 (5.5) (4)
Brisk Lemonade 8 Fl Oz (70 cal/0g fat/0g saturated fat/65mg sodium/19g carbs/0g fiber/19g sugar/0g protein) 4.5 (2.5) (1.5)
Brisk Sugar Free Lemonade 1 Container (5 cal/0g fat/0g saturated fat/100mg sodium/0g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Brisket Sugar Free Lemonade 20 Fl Oz (10 cal/0g fat/0g saturated fat/160mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Brisk Sugar Free Lemonade 8 Fl Oz (10 cal/0g fat/0g saturated fat/200mg sodium/0.5g carbs/0g fiber/0g sugar/0g protein) 0.5 (0.5) (0.5)
Brisk Mango Iced Tea 12 Fl Oz (70 cal/0g fat/0g saturated fat/100mg sodium/19g carbs/0g fiber/19g sugar/0g protein) 4.5 (2.5) (1.5)
Brisk Mango Iced Tea 8 Fl Oz (50 cal/0g fat/0g saturated fat/25mg sodium/13g carbs/0g fiber/13g sugar/0g protein) 3.5 (1.5) (1)
Brisk Mate Energizing Iced Tea Mango 16 Fl Oz (90 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5.5 (2.5) (2)
Brisk Mate Energizing Iced Tea Dragonfruit 16 Fl Oz (90 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5.5 (2.5) (2)
Brisk Mate Energizing Iced Tea Cherry 16 Fl Oz (90 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5.5 (2.5) (2)
Brisk Peach Iced Tea 1 Container (70 cal/0g fat/0g saturated fat/120mg sodium/19g carbs/0g fiber/19g sugar/0g protein) 4.5 (2.5) (1.5)
Dole Juice Pina Colada 8 Fl Oz (130 cal/0g fat/0g saturated fat/10mg sodium/33g carbs/0g fiber/27g sugar/1g protein) 7.5 (4) (3)
Dole Juice Pineapple Juice 8 Fl Oz (130 cal/0g fat/0g saturated fat/10mg sodium/30g carbs/0g fiber/26g sugar/1g protein) 7 (4) (3)
Dole Juice Pineapple Juice Frozen 1 Container (130 cal/0g fat/0g saturated fat/10mg sodium/30g carbs/0g fiber/26g sugar/1g protein) 7 (4) (3)
Dole Juice Pineapple Orange 8 Fl Oz (120 cal/0g fat/0g saturated fat/10mg sodium/30g carbs/0g fiber/27g sugar/0.5g protein) 7 (3.5) (2.5)
Dole Juice Pineapple Orange Frozen 1 Container (120 cal/0g fat/0g saturated fat/10mg sodium/30g carbs/0g fiber/26g sugar/1g protein) 7 (3.5) (2.5)
Dole Juice Pineapple Orange Banana 8 Fl Oz (120 cal/0g fat/0g saturated fat/10mg sodium/30g carbs/0g fiber/26g sugar/0.5g protein) 7 (3.5) (2.5)
Dole Juice Pineapple Orange Banana Frozen 1 Container (120 cal/0g fat/0g saturated fat/10mg sodium/30g carbs/0g fiber/25g sugar/0.5g protein) 7 (3.5) (2.5)
Pineapple Orange Strawberry 8 Fl Oz (130 cal/0g fat/0g saturated fat/10mg sodium/31g carbs/0g fiber/25g sugar/1g protein) 7 (4) (3)
Dole Juice Pineapple Orange Strawberry Frozen 1 Container (130 cal/0g fat/0g saturated fat/10mg sodium/31g carbs/0g fiber/25g sugar/1g protein) 7 (4) (3)
Dole Juice Pineapple Peach Mango 8 Fl Oz (130 cal/0g fat/0g saturated fat/25mg sodium/31g carbs/0g fiber/27g sugar/1g protein) 7.5 (4) (3)
Dole Juice Strawberry Kiwi 8 Fl Oz (120 cal/0g fat/0g saturated fat/10mg sodium/29g carbs/0g fiber/26g sugar/1g protein) 7 (3.5) (2.5)
Dole Plus 100% Apple 1 Container (130 cal/0g fat/0g saturated fat/25mg sodium/34g carbs/0g fiber/31g sugar/1g protein) 8 (4) (3)
Dole Plus Fruit Punch 1 Container (140 cal/0g fat/0g saturated fat/25mg sodium/34g carbs/0g fiber/32g sugar/2g protein) 8 (4) (3)
Dole Plus Orange 1 Container (140 cal/0g fat/0g saturated fat/25mg sodium/33g carbs/0g fiber/28g sugar/2g protein) 7.5 (4) (3)
Flavor Works Flavor Shots All Flavors (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Fruit Works Blackberry Lime Freeze 8 Fl Oz (70 cal/0g fat/0g saturated fat/10mg sodium/17g carbs/0g fiber/17g sugar/0g protein) 4.5 (2) (1.5)
Fruit Works Blue Raspberry Freeze 8 Fl Oz (60 cal/0g fat/0g saturated fat/15mg sodium/15g carbs/0g fiber/15g sugar/0g protein) 4 (2) (1.5)
Fruit Works Caramel Green Apple Freeze 8 Fl Oz (70 cal/0g fat/0g saturated fat/25mg sodium/17g carbs/0g fiber/17g sugar/0g protein) 4.5 (2) (1.5)
Fruit Works Cherry Freeze 8 Fl Oz (60 cal/0g fat/0g saturated fat/20mg sodium/16g carbs/0g fiber/16g sugar/0g protein) 4 (2) (1.5)
Fruit Works Cotton Candy Freeze 8 Fl Oz (70 cal/0g fat/0g saturated fat/15mg sodium/18g carbs/0g fiber/18g sugar/0g protein) 4.5 (2) (1.5)
Fruit Works Green Apple Freeze 8 Fl Oz (70 cal/0g fat/0g saturated fat/25mg sodium/17g carbs/0g fiber/17g sugar/0g protein) 4.5 (2) (1.5)
Fruit Works Mystery Freeze 8 Fl Oz (90 cal/0g fat/0g saturated fat/40mg sodium/24g carbs/0g fiber/24g sugar/0g protein) 6 (3) (2)
Fruit Works Orange Cream Freeze 8 Fl Oz (60 cal/0g fat/0g saturated fat/15mg sodium/17g carbs/0g fiber/17g sugar/0g protein) 4 (2) (1.5)
Fruit Works Peach Lemonade Freeze 8 Fl Oz (90 cal/0g fat/0g saturated fat/25mg sodium/25g carbs/0g fiber/25g sugar/0g protein) 6 (3) (2)
Fruit Works Strawberry Melonade Freeze 8 Fl Oz (60 cal/0g fat/0g saturated fat/14mg sodium/17g carbs/0g fiber/30g sugar/0g protein) 5.5 (2) (1.5)
Fruit Works White Mystery Freeze 8 Fl Oz (90 cal/0g fat/0g saturated fat/40mg sodium/24g carbs/0g fiber/24g sugar/0g protein) 6 (3) (2)
Gatorade Berry 1 Bottle 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Citrus Cooler 20 Fl Oz (140 cal/0g fat/0g saturated fat/270mg sodium/36g carbs/0g fiber/34g sugar/0g protein) 8.5 (4) (3)
Gatorade Citrus Cooler 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Cool Blue 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Fruit Punch 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Fruit Punch 8 Fl Oz (60 cal/0g fat/0g saturated fat/110mg sodium/16g carbs/0g fiber/15g sugar/0g protein) 4 (2) (1.5)
Gatorade Ice Punch 1 Bottle 12 Fl Oz (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Gatorade Lemonade 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Lemon Ice 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Lemon Lime 8 Fl Oz (60 cal/0g fat/0g saturated fat/110mg sodium/16g carbs/0g fiber/15g sugar/0g protein) 4 (2) (1.5)
Gatorade Lemon Lime 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Orange 1 Container (6 cal/0g fat/0g saturated fat/120mg sodium/16g carbs/0g fiber/15g sugar/0g protein) 2 (2) (0.5)
Gatorade Orange 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade 15.2 Fl Oz (100 cal/0g fat/0g saturated fat/210mg sodium/27g carbs/0g fiber/26g sugar/0g protein) 6.5 (3) (2)
Gatorade Strawberry 1 Bottle 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Strawberry Watermelon 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Tropical Cooler 20 Fl Oz (140 cal/0g fat/0g saturated fat/270mg sodium/36g carbs/0g fiber/34g sugar/0g protein) 8.5 (4) (3)
Gatorade Tropical Cooler 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/21g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Fierce Blue Cherry 16.9 Fl Oz (120 cal/0g fat/0g saturated fat/230mg sodium/31g carbs/0g fiber/29g sugar/0g protein) 7.5 (3.5) (2.5)
Gatorade Fierce Blue Cherry 20 Fl Oz (140 cal/0g fat/0g saturated fat/270mg sodium/36g carbs/0g fiber/34g sugar/0g protein) 8.5 (4) (3)
Gatorade Fierce Blue Cherry 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Fierce Fruit Punch And Berry 20 Fl Oz (140 cal/0g fat/0g saturated fat/270mg sodium/36g carbs/0g fiber/34g sugar/0g protein) 8.5 (4) (3)
Gatorade Fierce Fruit Punch And Berry 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Fierce Grape 12 Fl Oz (80 cal/0g fat/0g saturated fat/160mg sodium/22g carbs/0g fiber/21g sugar/0g protein) 5 (2.5) (2)
Gatorade Fierce Grape 16.9 Fl Oz (120 cal/0g fat/0g saturated fat/230mg sodium/30g carbs/0g fiber/29g sugar/0g protein) 7.5 (3.5) (2.5)
Gatorade Fierce Grape 20 Fl Oz (140 cal/0g fat/0g saturated fat/270mg sodium/36g carbs/0g fiber/34g sugar/0g protein) 8.5 (4) (3)
Pepsi 10 Fl Oz (130 cal/0g fat/0g saturated fat/25mg sodium/35g carbs/0g fiber/34g sugar/0g protein) 8.5 (4) (3)
Pepsi 12 Fl Oz (150 cal/0g fat/0g saturated fat/30mg sodium/41g carbs/0g fiber/41g sugar/0g protein) 10 (4.5) (3)
Pepsi 16 Fl Oz (200 cal/0g fat/0g saturated fat/40mg sodium/55g carbs/0g fiber/55g sugar/0g protein) 13 (6) (4)
Pepsi 20 Fl Oz (250 cal/0g fat/0g saturated fat/55mg sodium/69g carbs/0g fiber/69g sugar/0g protein) 16 (8) (5)
Pepsi 8 Fl Oz (100 cal/0g fat/0g saturated fat/20mg sodium/28g carbs/0g fiber/28g sugar/0g protein) 6.5 (3.5) (2)
Pure Leaf Iced Tea All Sizes (0 cal/0g fat/0g saturated fat/0g carbs/0g fiber/0g sugar/0g protein) 0 (0) (0)
Starbucks Iced Coffee With Milk Light 1 Bottle 11 Fl Oz (45 cal/1g fat/0.5g saturated fat/60mg sodium/8g carbs/0g fiber/6g sugar/2g protein) 2.5 (1.5) (1)
Tropicana Pure Premium Orange Juice No Pulp 8 Fl Oz (110 cal/0g fat/0g saturated fat/26g carbs/0g fiber/22g sugar/2g protein) 6 (3.5) (2.5)
Tropicana Pure Premium Orange Juice No Pulp 10 Fl Oz (140 cal/0g fat/0g saturated fat/33g carbs/0g fiber/28g sugar/2g protein) 7.5 (4) (3)
Tropicana Pure Premium Orange Juice No Pulp 12 Fl Oz (170 cal/0g fat/0g saturated fat/39g carbs/0g fiber/34g sugar/3g protein) 9 (5) (3.5)
Tropicana Pure Premium Orange Juice No Pulp 14 Fl Oz (190 cal/0g fat/0g saturated fat/45g carbs/0g fiber/39g sugar/3g protein) 10.5 (5.5) (4)
Tropicana Pure Premium Orange Juice No Pulp 6 Fl Oz (80 cal/0g fat/0g saturated fat/20g carbs/0g fiber/17g sugar/1g protein) 4.5 (2.5) (2)
Carlos O'Kelly's
* Whenever possible, I calculate ALL my Points values on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All values in blue bold are Smart Points, values in black bold are Points Plus,
and values in red bold are Original Points.
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